Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:26	29:26	Bart van Nunen		SEN	M
	2	29:31	29:30	Conor Dooney		SEN	M	Raheny Shamrocks/Ireland	29:30	29:30	16.3
	3	29:39	29:39	Matt Bergin	SB	SEN	M	Bedford & County/Ireland	29:29	29:25	-1.6
	4	29:55	29:55	Nigel Martin	PB	SEN	M	Sale Harriers Manchester	29:55	29:30	-4.7
	5	30:06	30:05	Paulos Surafel	PB	U23	M	Thames Valley/St. Mary's Uni	29:16	29:11	-4.0
	6	30:10	30:09	Owen Hind		SEN	M	Kent	29:14	29:11	-3.6
	7	30:13	30:13	Mohammed Abu-Rezeq		V35	M	Altrincham/Jordan	29:18	29:11	5.0
	8	30:13	30:13	John Beattie		SEN	M	Newham & Essex Beagles	29:42	29:11	-4.3
	9	30:20	30:20	Kevin Seaward		SEN	M	Cardiff/Ireland	29:46	29:36	-0.6
	10	30:33	30:32	Jack Morris		SEN	M	Stockport	30:32	30:02	6.7
	11	30:34	30:34	Michael Kallenberg		SEN	M	Cardiff/Royal Air Force/Wharfedale	30:12	30:12	-2.3
	12	30:38	30:37	Andrew Davies		V35	M	Stockport/Mercia Fell	30:37	29:39	-3.7
	13	30:45	30:43	Mark Long	PB	SEN	M	City of Derry/Morpeth	30:43	30:43	11.6
	14	30:53	30:52	Matt Crowe	PB	SEN	M	St. Mary's Richmond/Australia	30:52	30:52	12.0
	15	31:00	31:00	Christopher Holdsworth	SB	SEN	M	Ribble Valley H	30:41	30:27	-2.6
	15	31:00	30:59	Alastair Hay		SEN	M	Central	30:10	29:59	-3.9
	17	31:01	31:00	George Lowry		SEN	M	Morpeth/Loughborough Students	31:00	30:35	-1.4
	18	31:15	31:13	Andy Benson		SEN	M	Preston	30:30	30:30	-0.9
	19	31:17	31:14	Gavin Hill		SEN	M	Sale Harriers Manchester	29:53	29:53	4.4
	20	31:22	31:19	Alex Crossland	PB	SEN	M	Highgate	31:19	30:58	-0.3
	21	31:28	31:27	Thomas Charles		V35	M	Trafford	31:27	31:04	-4.0
	22	31:29	31:28	Chris Perry		SEN	M	Vale Royal	31:28	29:46	-4.6
	23	31:29	31:27	Matthew Wigelsworth	PB	U23	M	Preston/Liverpool Uni	31:27	31:27	-1.0
	24	31:33	31:32	Eoghan Totten		SEN	M	Oxford Uni/Newcastle & District/Ireland	30:11	30:11	-0.7
	25	31:36	31:35	Charlie Davis		U20	M	Blackheath & Bromley/Birmingham Uni	31:35	29:41	-4.6
	26	31:37	31:35	Callum Davidson		U23	M	Ribble Valley H/Bangor Uni	31:35	29:58	-4.2
	27	31:39	31:38	Russell Bentley		V35	M	Kent/Eryri	31:38	30:14	-3.0
	28	31:39	31:36	Jon Bowie	PB	V35	M	Mercia Fell/Telford AC	31:36	31:33	-1.7
	29	31:39	31:37	Kurt Taylor		SEN	M	Bristol & West	30:15	29:25	-5.2
	30	31:40	31:38	Bjørn Ivar Nilsen		V40	M
	31	31:40	31:40	Chris Busaileh	SB	V35	M	Herne Hill	31:40	30:17	-1.5
	32	31:44	31:44	Alex Pointon		SEN	M	Aldershot, Farnham & District	30:06	29:40	-4.2
	33	31:45	31:44	Peter Chambers		SEN	M	Highgate/UCL/Croydon	31:44	30:56	-3.9
	34	31:49	31:48	Christopher Greenwood		V45	M	Kent	31:48	31:16	-3.1
	35	31:52	31:51	David Devine T12		SEN	M	Liverpool H	31:51	29:25	-4.5
	36	31:57	31:57	Luke Betts	SB	SEN	M	Sale Harriers Manchester	31:57	31:01	-1.7
	37	31:58	31:54	Chris Livesey		V35	M	Salford H/Preston	30:55	30:46	-3.5
	38	31:59	31:57	Gareth Raven		V40	M	Sale Harriers Manchester	31:57	29:39	0.3
	39	32:00	31:58	William Onek		SEN	M	Sale Harriers Manchester	30:34	30:34	-3.3
	40	32:01	32:01	Thomas Griffiths	SB	SEN	M	St. Helens Sutton	32:01	30:37	-0.1
	41	32:01	31:59	Laura Weightman	PB	SEN	W	Morpeth	31:39	31:39	4.7
	42	32:03	31:57	Stephen Garrett	PB	U23	M	Manx/Birmingham Uni	31:57	31:57	6.0
	43	32:04	32:02	William Neill		SEN	M	City of Stoke/Mercia Fell	32:02	31:09	7.3
	44	32:05	32:03	Beth Potter	PB	SEN	W	Shaftesbury Barnet	32:03	32:03	8.4
	45	32:05	32:00	Edd Flynn	PB	SEN	M	Ellesmere Port	31:46	31:08	2.5
	46	32:06	32:00	Joe Sagar		SEN	M	Spenborough	31:37	30:00	-4.3
	47	32:18	32:10	William Bryan	PB	U23	M	Southampton	30:04	29:54	-4.1
	48	32:25	32:24	Luke Minns	PB	SEN	M	Blackpool, Wyre & Fylde/Central Lancashire Uni	32:24	31:35	-3.0
	49	32:29	32:27	Ricky Challinor		SEN	M	Liverpool H/Buckley RC	31:33	30:52	-2.3
	50	32:32	32:30	Terry Scott		V45	M	Tyne Bridge	31:48	31:43	-0.6
	51	32:34	32:32	Thomas Corrigan		V35	M	Ribble Valley H/Barlick FR	32:32	32:01	1.9
	52	32:35	32:33	James Savage		V35	M	Chorlton	32:33	32:08	-1.7
	53	32:36	32:31	Elliot Richards	PB	U23	M	Cardiff	31:21	31:21	-2.5
	54	32:36	32:35	Adam Stacey		V35	M	Leeds City/Canada	31:48	31:41	4.5
	55	32:36	32:30	Tom Mahon	PB	SEN	M	Wreake & Soar Valley/Nottingham Uni	31:32	30:54	-1.1
	56	32:40	32:38	Mike Burrett		V40	M	Leeds City	32:38	30:53	-1.8
	57	32:40	32:36	Connor Richardson	PB	U23	M	Rossendale/Warwick Uni	32:36	32:36	8.1
	58	32:41	32:36	Joseph Boden		SEN	M	Wallasey/West Cheshire	31:50	30:28	-3.7
	59	32:42	32:35	Ian Salt	PB	V35	M	City of Stoke	31:32	31:32	8.4
	60	32:44	32:40	Jed Bartlett	PB	SEN	M	Bristol & West	32:39	30:46	-3.7
	61	32:48	32:46	Mick Hill		V40	M	Leeds City	31:26	30:02	-0.7
	62	32:50	32:46	Edward Beecher	PB	U23	M	Harrogate	32:46	32:46	22.2
	63	32:52	32:49	Akkeal Chambers	PB	U23	M	Altrincham	32:06	31:17	1.1
	64	33:01	32:55	Jacob Pickering	PB	U23	M	Cheltenham/Birmingham Uni	32:55	32:55	-1.7
	65	33:08	33:03	Aedan O'Brien	PB	U23	M	Tipton/Birmingham Uni	33:03	33:03	8.5
	66	33:08	33:03	Matthew Craig	SB	SEN	M	Hallamshire	33:03	31:41	-1.2
	67	33:09	33:02	Paul Peters	PB	U23	M	Lancaster Uni/Glossopdale	33:02	32:17	-1.2
	68	33:11	33:09	Mac O'Malley		U20	M	Trafford/Manchester Uni	33:09	32:41	7.3
	69	33:13	33:09	Raymond Edgar		SEN	M	Lancaster & Morecambe	31:44	31:44	2.0
	70	33:15	33:10	Jacob Watson		V35	M	Blackburn	32:33	32:33	0.9
	71	33:17	33:13	Robert Lightowler	SB	U23	M	Shaftesbury Barnet/Leeds Uni	33:13	32:49	7.9
	72	33:18	33:12	Cameron Smith	PB	U23	M	Notts/Loughborough Students	33:12	30:47	-4.4
	73	33:20	33:18	Martin Kjäll-Ohlsson		V40	M	Norway	33:18	33:18	34.6
	74	33:21	33:17	Lewis Laylee	PB	U20	M	Herne Hill/Birmingham Uni	32:09	31:09	-3.6
	75	33:22	33:14	Martin Swensson		V40	M	Penny Lane	32:27	32:22	-0.2
	76	33:22	33:16	Joe Connors		U23	M	Yate/Birmingham Uni/Westbury	31:58	31:48	0.3
	77	33:23	33:19	Matthew Hallam	PB	SEN	M	Valley Striders	32:59	32:59	2.3
	78	33:26	33:22	Olger Pedersen	PB	SEN	M	Edinburgh AC	33:22	33:22	13.0
	79	33:29	33:23	Aled Hughes		V40	M	Les Croupiers	33:23	32:49	3.7
	80	33:32	33:22	Lee Siemaszko		V35	M	Liverpool H	33:17	32:19	-1.4
	81	33:34	33:28	Henry Murdoch		U23	M	Highgate	33:28	32:57	-1.3
	82	33:36	33:31	David Brown		SEN	M	Lancaster & Morecambe	32:37	32:20	3.0
	83	33:40	33:39	George Beardmore		U20	M	Worcester	32:37	29:56	-4.2
	84	33:40	33:33	Adam Thorpe		U23	M	Shaftesbury Barnet/Nottingham Uni	33:33	33:33	11.6
	85	33:41	33:35	Amittai Ben-Israel	PB	U23	M	Coventry/Coventry Uni	33:35	33:35	8.2
	86	33:42	33:35	Andrew Salmon		SEN	M	Liverpool H	33:20	32:32	-1.2
	87	33:42	33:39	Jonathan Currie	PB	SEN	M	Stockport Tri	33:39	33:21	0.5
	88	33:42	33:35	Kieran White		V40	M	Hercules Wimbledon/Royal Air Force	33:22	32:25	4.5
	89	33:48	33:42	Adam Wilson T20/F20		U23	M	Yate/Bristol & West	33:42	32:48	-1.9
	90	33:49	33:45	David Wyeth	PB	V35	M	Chorlton	33:45	33:18	-0.1
	91	33:56	33:49	Andrew Bromley	PB	SEN	M	Prestatyn	33:06	33:06	0.0
	92	33:56	33:53	Harry Poole	PB	SEN	M	Blackpool, Wyre & Fylde	33:38	31:45	-2.1
	93	33:58	33:54	Steven Hayes	PB	V40	M	Deestriders RC	32:57	32:44	-1.1
	94	34:01	33:56	Mark Coulthard		SEN	M	South Cheshire	33:30	33:30	12.3
	95	34:05	34:02	Chris Thornton		SEN	M	Skyrac	32:51	32:51	9.0
	96	34:11	34:06	Martin Reid		V35	M	Bolton	32:53	32:25	0.8
	97	34:16	34:10	Alex Bradford		SEN	M	Sale Harriers Manchester/Nottingham Uni	34:10	32:49	-1.8
	98	34:16	34:11	Sara Treacy		SEN	W	Birchfield H/Dunboyne/Run Fast/Ireland	34:11	34:11	15.8
	99	34:19	34:00	Stuart Cameron	PB	SEN	M	Stockport	34:00	34:00	1.9
	100	34:21	34:16	Andres Chau		U23	M	Highgate	33:11	33:11	-1.1
	101	34:27	34:20	Thomas Halloway	PB	SEN	M	Steel City/Sheffield Hallam Uni/Barnsley AC	33:51	33:35	3.5
	102	34:31	34:23	Sean Wilson		SEN	M	Wycombe	34:23	34:19	2.2
	103	34:36	34:29	Steven Curley		V35	M	Chorlton	32:37	31:04	-2.7
	104	34:37	34:34	Rosie Clarke		SEN	W	Epsom & Ewell	34:34	33:03	8.6
	105	34:40	34:34	Leon Foster		V35	M	Leeds City	33:58	33:19	0.0
	106	34:43	34:35	Adam Thompson	PB	SEN	M	Stockport	34:04	34:04	1.5
	107	34:43	34:40	Adam Pratt		SEN	M	Morpeth	31:48	31:48	0.7
	108	34:44	34:30	Benjamin Griffiths	PB	SEN	M	Totley	34:30	34:30	14.0
	109	34:45	34:37	John Seed	PB	SEN	M	Salford H	34:37	34:08	1.1
	110	34:55	34:51	David Song		SEN	M	Valley Striders	33:54	31:55	-1.3
	111	34:58	34:51	John Hobbs		V40	M	Valley Striders	33:32	31:55	2.3
	112	35:00	34:52	Eleanor Bolton		U20	W	Ribble Valley H/Oxford Uni	34:52	33:11	-0.3
	113	35:02	35:00	Elinor Kirk		SEN	W	Swansea/Southampton Uni	34:47	32:35	2.3
	114	35:02	34:51	Jonny Evans		SEN	M
	115	35:05	35:02	Kate Waugh		U20	W	Birtley/Leeds Uni	35:02	35:02	13.4
	116	35:11	35:07	Dylan Gillett		U20	M	Telford AC/Warwick Uni	35:07	29:56	-3.4
	117	35:15	35:12	Heather Seaward		SEN	W	Thames Valley	35:12	35:06	11.2
	118	35:17	35:14	Calum Holmes	SB	U23	M	Blackburn	34:11	34:11	9.9
	119	35:21	35:17	Laura Hesketh	SB	V35	W	Clayton le Moors	34:37	34:28	3.7
	120	35:21	35:11	Jonathan Lancaster	PB	SEN	M	Chorlton	35:11	33:04	0.2
	121	35:23	35:18	Matthew Nowell		V35	M	Saltaire Striders/Bradford Airedale	33:40	33:39	3.3
	122	35:24	35:19	Sarah Potter	PB	SEN	W	Victoria Park City of Glasgow/Sheffield Uni	35:11	34:15	0.4
	123	35:24	35:14	Spencer Higgins		SEN	M	Cleethorpes	35:14	34:56	2.2
	124	35:28	35:18	Michael Dunne		V35	M
	125	35:29	35:26	George Lewis		U20	M	East Cheshire/Nottingham Trent Uni	35:26	33:55	6.8
	126	35:32	35:24	Alan Ashton	SB	V45	M	Liverpool H	35:06	33:34	6.1
	127	35:33	35:23	Paul Weir		V35	M	Brighton Phoenix	34:44	33:10	0.2
	128	35:37	35:29	Mark Leadbeatter		V35	M	Lancaster & Morecambe	34:13	33:25	-0.3
	129	35:41	35:36	Will Kerr		V40	M	Saltaire Striders/Bradford Airedale	34:11	33:20	1.2
	130	35:42	35:35	Simon Bennett		V35	M	Hartlepool	34:16	33:58	2.4
	131	35:43	35:39	Rachael Burns		V35	W	Liverpool H/Northern Masters	35:39	34:46	14.5
	132	35:47	35:36	Gary Crowshaw	PB	SEN	M	Bury	35:36	35:36	3.2
	133	35:48	35:40	Paul Bannister		SEN	M	Salford H	34:41	33:38	-1.1
	134	35:55	35:48	Namir Batavia		SEN	M	Coventry	35:13	32:42	-0.3
	135	35:58	35:49	Matt Holt		V40	M	Salford H	35:12	34:31	8.5
	136	36:00	35:50	Andy Adkin		V40	M	Saracens/Manchester TC	35:50	35:23	5.5
	137	36:01	35:53	Christopher Rayner		V45	M	Chorlton	35:53	35:13	11.2
	138	36:12	36:05	George Loxton	PB	U20	M	Birmingham Uni	36:05	32:01	-1.3
	139	36:14	36:10	Abigail Howarth		SEN	W	Leigh	35:34	34:49	1.7
	140	36:17	36:08	Shaun Allen		SEN	M	Newcastle (Staffs)	36:08	36:03	11.5
	141	36:17	36:03	Tom Gillbanks	PB	U20	M	Wallasey	34:47	34:25	-2.9
	142	36:18	36:15	Elizabeth Renondeau		V35	W	Vale Royal/Northern Masters	35:41	35:24	2.5
	143	36:20	36:12	Andrew Cleal	PB	V35	M	Wilmslow	35:40	34:12	1.0
	144	36:24	36:20	Sophie Crumly		SEN	W	Reading AC	35:57	35:08	2.8
	145	36:26	36:18	Daniel Vasey	PB	SEN	M	Chorlton	35:29	35:29	2.2
	146	36:34	36:19	Tom Moseley	PB	V35	M	Beckenham	36:19	36:03	2.7
	147	36:36	36:15	James Kovacs		V40	M	Salford H	36:15	32:03	9.5
	148	36:37	36:24	Canyon Wilson	PB	SEN	M	Prestatyn	35:28	34:40	6.6
	149	36:37	36:27	Sean Phillips		SEN	M	Glossopdale	36:04	34:50	2.9
	150	36:37	36:30	David Edmondson		V50	M	Clayton le Moors	36:28	35:52	5.3
	151	36:39	36:35	Zejun Yao	PB	V35	M	Leeds Uni Cross Country Club/France	36:35	36:35	4.0
	152	36:39	36:26	Joshua Cerefice	PB	SEN	M	Prestatyn	36:26	36:26	14.8
	153	36:46	36:37	Katie Palfreeman		U20	W	Hallamshire/Birmingham Uni	36:37	35:12	6.0
	154	36:47	36:43	Keith Scofield		V40	M	Hercules Wimbledon	36:43	35:32	6.8
	155	36:49	36:38	Lee Hughes		V40	M	Lymm	36:38	35:10	3.5
	156	36:52	36:41	Llyr Hughes		V35	M	Stockport Tri	36:41	34:50	2.2
	157	36:58	36:51	Derek Crewe		V55	M	Salford H	36:03	34:46	4.6
	158	37:00	36:51	Matthew Dickinson		V40	M	Salford H	36:16	35:19	1.8
	159	37:00	36:52	Elliott Williams	PB	SEN	M	Unattached	36:52	34:35	3.6
	160	37:05	36:55	Charlie Batho		V50	M	Stockport	36:17	34:29	1.9
	161	37:06	36:56	James Dunderdale		V35	M	Clayton le Moors	36:13	35:39	4.0
	162	37:06	36:55	Andy Porter		V50	M	Bramhall Runners	35:36	34:13	6.5
	163	37:12	37:01	Chris Clarke		SEN	M	Chorlton	36:15	35:01	6.2
	164	37:19	37:10	Tom Sirett	SB	SEN	M	Ellesmere Port	35:35	34:39	1.3
	165	37:20	37:19	Jack Nixon		SEN	M
	165	37:20	37:04	Martin Dunn		SEN	M	Manchester FrontRunners	36:16	33:56	4.6
	167	37:22	37:10	Joe Travis	PB	SEN	M	Glossopdale	37:10	37:10	6.5
	168	37:22	37:11	Chris Snell		V35	M	Barlick FR	37:11	35:33	5.1
	169	37:30	37:18	Steve Crossman		V50	M	Glossopdale	37:18	36:10	3.4
	170	37:32	37:27	Mark Gittins		V35	M	Chester TC/Helsby RC	37:27	34:46	5.4
	171	37:32	37:22	Hannah Stroud	PB	U23	W	Ribble Valley H/Manchester Uni	37:04	37:04	8.1
	172	37:34	37:24	Chris Bramwell	PB	V35	M	Stockport	37:23	37:14	6.8
	173	37:36	37:24	Jim Pendrill		V45	M	Wilmslow	37:24	33:39	4.1
	173	37:36	37:36	Petros Surafel		U23	M	Thames Valley/St. Mary's Uni	30:01	29:21	8.3
	175	37:38	37:27	Steve Page	PB	V35	M	Glossopdale	36:52	35:07	2.0
	176	37:39	37:31	Luke Wordsworth		SEN	M	Salford H	37:31	36:56	2.6
	177	37:40	37:31	Matthew Moran		V35	M	Bramhall Runners	36:55	34:52	1.7
	178	37:42	37:34	Dennis Thomas	PB	V40	M	East Cheshire	37:34	37:34	6.2
	179	37:45	37:26	Ben Snell	PB	V35	M	Macclesfield	37:26	36:04	4.5
	180	37:47	37:37	Harriet Buswell		SEN	W	Leeds City/Leeds Uni	37:29	37:29	15.6
	181	37:48	37:40	Sean Tarrant		U23	M	Bedford H	37:40	37:40	9.9
	182	37:49	37:31	Francis Pyatt	PB	V35	M	Macclesfield	37:31	37:31	20.1
	183	37:50	37:34	Jonathan Kearsley		SEN	M	Wigan & District	37:34	34:23	-0.3
	184	37:50	37:50	Mathew Townley	SB	V40	M	Stockport	37:50	37:22	6.2
	185	37:51	37:44	Oliver Bernstein		SEN	M	Chorlton	36:45	35:18	1.0
	186	38:00	37:51	Sarah Hudak		SEN	W	Trafford/Manchester Metropolitan Uni	37:51	37:34	4.5
	187	38:01	37:52	Leon Wint	PB	SEN	M	Middleton	37:52	37:52	5.4
	188	38:01	37:53	Hannah Kallenberg	PB	SEN	W	Wharfedale/Loughborough Students	37:53	37:53	15.4
	189	38:04	37:53	David Motley	SB	V35	M	Ribble Valley H	37:53	37:03	4.5
	190	38:05	37:51	Gavin Simpson	PB	V35	M	Chorlton	37:51	36:39	2.6
	191	38:07	37:59	Colin Kennedy	PB	V50	M	Warrington RR	37:55	37:34	5.8
	192	38:08	37:50	Justin Cleary	PB	SEN	M	Chorlton	37:50	37:34	4.8
	193	38:10	38:03	Michael Stansfield	PB	V40	M	East Cheshire	38:03	38:03	11.0
	194	38:11	38:00	John Williams		V35	M	Bramhall Runners	38:00	36:38	3.2
	195	38:11	38:02	Helen Smith		SEN	W	Ribble Valley H	37:56	35:45	2.2
	196	38:15	38:00	Andrew Hadfield	PB	V50	M	Hyde/Stockport	38:00	38:00	9.7
	197	38:19	38:14	Dave Gilbert		V35	M
	198	38:23	38:09	Gordon Mills		SEN	M
	199	38:26	38:19	Mayank Mishra	PB	U20	M	Hillingdon/Birmingham Uni	38:19	33:29	2.8
	200	38:27	38:23	Chris Pickford		V40	M	Bolton	38:23	37:28	9.3
	201	38:29	38:21	Andrew Leslie		SEN	M	Widnes RC	37:08	37:03	5.3
	202	38:29	38:15	Sarah Carroll	PB	SEN	W	Salford H	37:33	36:49	5.5
	203	38:31	38:17	Olivier Gaillemin		V45	M	Sale Harriers Manchester	38:17	36:31	3.6
	204	38:32	38:22	Craig Sykes	PB	V45	M	Rochdale Triathlon Club	38:22	37:13	5.5
	205	38:33	38:23	Steven Renny		V45	M	Altrincham	38:23	35:53	6.6
	206	38:34	38:22	Becky Hair	PB	SEN	W	Cambridge & Coleridge	36:34	36:34	6.6
	207	38:39	38:23	Peter Costello	PB	V40	M	Chorlton	36:53	36:53	4.7
	208	38:41	38:20	Daniel Timperley	PB	SEN	M	Oldham & Royton	38:20	38:20	10.8
	209	38:44	38:30	Hannah Delaney		U23	W	Liverpool H/Liverpool Hope Uni	38:30	38:20	17.4
	210	38:54	38:38	Simon Antony Denye		V45	M	Wesham/Lytham St. Annes/Preston	35:35	34:59	10.3
	211	39:01	38:49	Sean Perry		SEN	M
	212	39:04	38:52	Wesley Barnett		V35	M	Rochdale Triathlon Club	38:01	37:56	17.6
	213	39:09	39:02	David Hoban	PB	V35	M	Unattached	39:02	39:02	13.6
	213	39:09	38:53	Peter Shipley		SEN	M	Sale Harriers Manchester	37:17	33:46	2.0
	215	39:11	38:57	Shaun Chambers	SB	V50	M	Hyde	37:16	35:47	3.8
	216	39:13	39:02	Leo Loughran	SB	V35	M	Belle Vue	37:21	34:33	-0.4
	217	39:14	39:02	Harry Hawkins		U23	M	Glossopdale	36:55	35:45	12.9
	218	39:14	38:59	Luke Kelly	SB	SEN	M	Chorlton	38:29	37:04	2.1
	219	39:16	39:01	Richard Mccalmont		V50	M
	220	39:17	39:10	Paul Brooks		V40	M	Stockport	39:10	33:32	0.8
	221	39:20	39:03	Jonny Hall	PB	SEN	M	Clayton le Moors	38:20	36:23	3.2
	222	39:21	39:06	Kate Knox	PB	V35	W	Salford H	39:06	39:06	19.0
	223	39:21	39:15	Emma Crowe		V45	W	Wrexham	37:25	36:40	7.2
	224	39:23	39:12	Danielle Jepson		V40	W	Unattached	38:15	37:09	4.4
	225	39:23	39:11	Miras Eskander		V35	M	Northern Masters	37:23	37:14	4.8
	226	39:24	39:13	Tom Bysouth	PB	V40	M	Abbey Runners Leeds	39:13	38:17	5.2
	227	39:25	39:13	Robert Roe		V40	M	Vale Royal	37:04	37:04	3.9
	228	39:30	39:20	Amy Neill		SEN	W	Newcastle (Staffs)	39:20	38:55	10.2
	229	39:30	39:07	Gareth Simpson	PB	V45	M	East Cheshire	39:07	39:07	6.9
	230	39:35	39:22	Duane Gaunt	PB	SEN	M	Sale Harriers Manchester	37:16	37:16	5.0
	231	39:37	39:23	Shaun Gilmour	PB	V35	M	Manchester TC	39:23	39:23	6.1
	232	39:39	39:30	Adam Dillon		SEN	M
	233	39:40	39:28	Nicholas Brown		V35	M	Trafford	39:28	37:57	8.9
	234	39:49	39:31	Robbie Greenslade	PB	V45	M	Sale Harriers Manchester	39:31	39:31	10.8
	235	39:49	39:38	Roberto Raso		V55	M	Manchester FrontRunners	39:38	38:48	9.2
	236	39:49	39:33	Malcolm Stapleton		V55	M	Clowne	39:33	39:13	6.3
	237	39:50	39:36	James Pattison	PB	V35	M	Altrincham	38:48	34:47	2.0
	238	39:52	39:25	Jamie Stewart		SEN	M	Chorlton	39:11	37:31	12.6
	239	39:52	39:38	Ben Strutt		V50	M	Manchester TC	39:38	39:38	15.4
	240	39:53	39:32	Leo Cain	SB	V40	M	Middleton	39:32	38:28	4.3
	241	39:58	39:42	Mark Pagram	PB	V40	M	Sale Harriers Manchester	39:42	39:42	8.6
	242	40:00	39:48	Roger Alsop		V50	M
	243	40:12	39:50	Harley Steward		SEN	M	Unattached	39:50	39:50	5.2
	244	40:13	39:56	Dominic Buckley	PB	V35	M	Chorlton	39:56	39:56	7.6
	245	40:13	39:50	Nick Taylor		V35	M	Manchester TC	39:50	39:50	16.2
	246	40:14	39:58	Nick Roberts	PB	SEN	M	Clowne	39:16	39:16	4.9
	247	40:16	39:58	Lee Hulme	PB	V35	M	Manchester TC	39:58	38:01	2.6
	248	40:33	40:17	Shane Wolstencroft		V45	M	Salford Met	39:05	37:31	5.0
	249	40:34	40:19	Tony Everitt		SEN	M	Chorlton Runners
	250	40:36	40:22	Nicholas Helliwell		V40	M	Ilkley	37:29	37:29	11.3