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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:25	John Scoggins		V35	M	City of Norwich	17:20	16:31	3.0
	3	18:18	Aidan Coughlan	SB	V35	M	Vegan	17:12	17:12	4.8
	4	18:41	Neil Parry	SB	V35	M	Ravens City of London	18:06	17:37	7.1
	5	18:42	Dave Solomon	SB	V50	M	Felixstowe	18:42	18:04	2.9
	6	18:44	Daniel Jones		S30	M	Ipswich	18:41	18:32	8.7
	7	19:01	Tim Byford	SB	S25	M	Ipswich	18:05	17:37	3.8
	8	19:04	Geraint White		S20	M	Ipswich Jaffa	17:16	17:16	2.8
	9	19:06	Neil Coulson	SB	V45	M	Unattached	18:30	17:56	2.8
	10	19:11	Neil Gillingham		V35	M	Ipswich	18:41	18:23	8.3
	11	19:16	Jon Duffney		V35	M	Ipswich Jaffa	18:25	18:25	7.9
	12	19:45	Robin Harper	SB	V40	M	Felixstowe	18:51	18:26	7.0
	13	19:50	Nick Hammond		V45	M	Framlingham	18:38	18:38	5.2
	14	19:54	Ben Jacobs	SB	V40	M	Felixstowe	18:17	17:46	4.5
	15	19:59	Keith Budden		V40	M	Unattached
	16	20:03	Wilf Campbell		V50	M	Ipswich Jaffa	18:43	18:43	3.3
	17	20:09	Ashley Smy	SB	V35	M	Framlingham	18:25	18:25	3.6
	18	20:19	Matt Wesley		S30	M	Unattached
	19	20:24	Jake Waggott	SB	S25	M	Ipswich Jaffa	19:03	18:42	12.1
	20	20:26	Jason Cattermole	SB	V50	M	Ipswich Jaffa	20:00	20:00	7.1
	21	20:29	Stuart Wright		V40	M	Felixstowe	19:59	19:17	6.6
	22	20:39	Ian France		V40	M	Unattached
	23	20:41	Jordan Beaumont	SB	S30	M	Ipswich Jaffa	19:31	19:31	16.8
	24	20:52	Jaroslaw Peplinski		V35	M	Unattached
	25	20:53	Aston Ramsey		S25	M	Unattached
	26	20:55	Daniel Todd		S25	M	Unattached
	27	20:59	Paul Cooke		V45	M	CSSC Sports & Leisure
	28	21:06	Adrian Peake	SB	V50	M	Ipswich Jaffa	19:49	19:14	8.5
	29	21:08	Garry Cullum	SB	V40	M	Felixstowe	19:03	17:47	5.8
	30	21:12	Matthew Hart		V35	M	Unattached
	31	21:12	Steve Smith		V45	M	Unattached
	32	21:15	Carl Anten		V35	M	Unattached
	33	21:21	Kerry Buckley		V45	M	Felixstowe	20:15	20:15	8.7
	34	21:24	Stuart Ward		S25	M	Unattached	19:20	17:31	2.0
	35	21:28	Daniel John Sedgwick		V35	M	Unattached
	36	21:34	Salvador Diaz		V35	M	Unattached
	37	21:38	Unknown Athlete		SEN	M	Unattached
	38	21:45	Unknown Athlete		SEN	M	Unattached
	39	21:48	Angus Beaton		S20	M	Unattached
	40	21:48	Nigel Barnes		V45	M	Vegan	20:56	20:56	9.3
	41	21:52	Sidney Tilley		U15	M	Ipswich Jaffa	18:41	16:32	0.3
	42	21:54	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	20:44	19:40	14.3
	43	21:58	Ricky Deasy		V35	M	Unattached
	44	22:02	Dave Newson		V55	M	Unattached
	45	22:04	Andy Clifton		V35	M	Unattached
	46	22:05	Kingsley Towler		S30	M	Unattached
	47	22:06	Ian Lloyd		V35	M	Unattached
	48	22:09	Ben Askew		V40	M	Unattached
	49	22:19	Martin Jarvis		V40	M	Unattached
	50	22:33	Keith Andrews		V35	M	Unattached
	51	22:36	Terry Spurgeon	SB	V50	M	Rushmere	21:22	21:22	12.2
	52	22:39	Ben Burrows		V40	M	Woodbridge	19:50	19:36	12.3
	53	22:41	David Robertson		V45	M	Unattached
	54	22:43	Alfie Harvey		S25	M	Unattached
	55	22:44	Andrew Pettitt		V45	M	Unattached
	56	22:46	Ross Greening		V55	M	Almost Athletes	21:14	20:27	11.0
	57	22:46	James Battle	SB	U18	M	Ipswich	21:57	21:54	19.0
	58	22:48	Kirsty Thorndyke		S30	W	Ipswich	22:39	22:03	15.7
	59	22:49	Yolanda Sparkes	PB	U15	W	Ipswich Jaffa	22:00	22:00	20.0
	60	22:56	Wieslaw Kijak		V35	M	Unattached
	61	22:58	Robert Elliott		S25	M	Unattached
	62	23:03	Raul Iturbe		V35	M	Los Pollos Runners
	63	23:04	Unknown Athlete		SEN	M	Unattached
	64	23:05	Rod Prime		V50	M	Ipswich Jaffa	22:08	20:57	19.7
	65	23:08	Mark Andrews		V50	M	Unattached
	66	23:09	Matt Brosnan		V50	M	Unattached
	67	23:18	Liam Robinson		V35	M	Unattached
	68	23:21	Marcus Catlin		V40	M	Ipswich Jaffa	19:01	18:27	6.0
	69	23:22	Unknown Athlete		SEN	M	Unattached
	70	23:23	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	14.4
	71	23:25	Martin Owen	SB	V35	M	Great Bentley	22:34	22:01	13.2
	72	23:26	Steve Goodfellow		V50	M	Unattached
	73	23:31	Simon Askew		V40	M	Unattached
	74	23:32	Richard Layton		V40	M	Unattached	21:28	21:12	24.5
	75	23:35	Roger Taylor		V40	M	Unattached
	76	23:41	Tim Long		V55	M	Ipswich Jaffa	22:58	21:46	17.8
	77	23:42	Keith Anderson		V50	M	Suffolk Trail Runners	23:33	22:08	22.2
	78	23:49	Simon Ricketts		S30	M	Unattached
	79	23:49	Daniel Smith		S20	M	Unattached
	80	23:51	Catherine Beresford		V50	W	Unattached
	81	23:54	Holly Taylor	PB	S30	W	Felixstowe	22:09	21:19	8.8
	82	23:54	Adrian Goode		V50	M	Felixstowe	21:32	19:51	11.7
	83	23:56	Scott Welton		S30	M	Unattached
	84	23:57	Nicholas Walne		V45	M	Unattached
	85	23:59	Chris Connolly		V35	M	Ipswich Jaffa	20:33	19:05	12.8
	86	24:01	Jonathan Shooter		V35	M	Unattached
	87	24:04	Paul Copsey		V50	M	Unattached
	88	24:04	Chris Abbott		V45	M	Unattached
	89	24:05	Stephen Harvey		V35	M	Unattached
	90	24:09	Roger Ackerley	SB	V60	M	Woodbridge	21:14	20:40	11.6
	91	24:10	Dave Williamson		V50	M	Unattached
	92	24:13	Simon Merrett		V55	M	Unattached
	93	24:19	Chloe Godbold	SB	S20	W	Ipswich	24:19	21:55	15.3
	94	24:24	Daniel Clarke		S30	M	Unattached
	95	24:24	John Patterson		V40	M	Unattached	23:49	23:49	26.0
	96	24:25	Paul Worster		V55	M	Unattached
	97	24:27	Sarah Parker		S25	W	Unattached
	98	24:28	Michelle Hewitt		S30	W	Framlingham	23:43	23:20	15.2
	99	24:30	Graham Waudby		V45	M	Sweatshop Running Community
	100	24:31	Joel Bamsey	PB	V40	M	Hadleigh Hares	23:24	22:58	13.3
	101	24:32	Richard Carron		V50	M	Unattached
	102	24:33	Paul Dunckley		S30	M	Unattached
	103	24:34	Catherine Jackson		S20	W	Unattached
	104	24:36	Jon Dodman		V45	M	Unattached
	105	24:38	Adrian Kersey		V50	M	Unattached
	106	24:38	Neil Quarton		V50	M	Unattached
	107	24:39	Adam Wombwell		S25	M	Unattached
	108	24:41	Jake Mower		S20	M	Unattached
	109	24:42	Mark Godbold		V50	M	Ipswich	22:11	21:30	13.0
	110	24:43	Shaun Nicholls		S30	M	Ipswich Jaffa	21:50	19:11	15.3
	111	24:46	Stuart Whayman		V45	M	Unattached
	112	24:49	Thomas Sewell		V45	M	Unattached
	113	24:55	Jason Evans		V35	M	Run For Your Life
	114	24:56	David Watson		SEN	M	Unattached	22:44	20:55	17.1
	115	24:59	Catherine Walsh		V50	W	Felixstowe	23:56	23:34	29.8
	116	25:03	Mark Flintham		V45	M	Unattached
	117	25:05	Bryony Walden		V35	W	Unattached
	118	25:08	Carlo Formicola		V55	M	Unattached
	119	25:13	Xavier Downey		U18	M	Unattached
	120	25:15	Sian Abbott		S25	W	Ipswich Jaffa	23:49	23:19	15.5
	121	25:18	Tim Jennings		S25	M	Unattached
	122	25:18	Laura Watson		S20	W	Unattached
	123	25:19	James Mallett		S25	M	Unattached
	124	25:19	David Kempton		U20	M	Unattached
	125	25:22	Liam Fleming		U18	M	Unattached
	126	25:23	Henry Johnson		V55	M	Unattached
	127	25:24	Leanne Marie Thorndyke		V35	W	Ipswich	23:28	23:28	32.6
	128	25:25	Roland Addicott		V50	M	Unattached
	129	25:27	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	18.7
	130	25:31	Unknown Athlete		SEN	M	Unattached
	131	25:32	Lee Morphew		V40	M	Unattached
	132	25:33	Steven Utteridge		V40	M	Unattached
	133	25:33	Tony Coombs		V40	M	Unattached
	134	25:34	Dean Abdul		V40	M	Unattached
	135	25:35	Thomas Gooch		S25	M	Unattached
	136	25:37	Clive Gardiner	SB	V60	M	Ipswich Jaffa	24:36	22:17	23.8
	137	25:39	Chris Smith		V50	M	Unattached
	138	25:40	Mark Docherty		V35	M	Unattached
	139	25:45	Gregory Pryke		S30	M	Unattached
	140	25:48	Jonathan Coulson		U18	M	Unattached
	141	25:51	Andrew Fleming		V50	M	Unattached
	142	25:54	Simon Tomlin		V50	M	Unattached
	143	25:54	Peter Knox		V50	M	Unattached
	144	25:55	Jodey Hammond		V35	W	Unattached
	145	25:57	Sandra Mayhew		V50	W	Stowmarket	24:58	24:35	14.6
	146	26:01	Simon Linford-Wood		V55	M	Unattached
	147	26:02	Andy Tricker		V45	M	Unattached
	148	26:04	Daniel Ingleby		V35	M	Ipswich Jaffa	20:10	18:30	7.1
	149	26:09	Matt Swanston		S25	M	Unattached
	150	26:13	Stephen Pycock		V50	M	Unattached
	151	26:16	Unknown Athlete		SEN	M	Unattached
	152	26:16	Ryan Batram		S20	M	Unattached
	153	26:17	Unknown Athlete		SEN	M	Unattached
	154	26:18	Mark Kempton		V55	M	Unattached
	155	26:19	Alasdair Gillan		S25	M	Unattached
	156	26:20	Unknown Athlete		SEN	M	Unattached
	157	26:23	Wendy Quantrill		V45	W	Ipswich TC/Unattached	23:55	23:12	29.0
	158	26:31	Christopher Humphrey		S30	M	Unattached
	159	26:37	Unknown Athlete		SEN	M	Unattached
	160	26:38	Hannah Coulson		U15	W	Unattached
	161	26:39	Viki Smith		V35	W	Unattached
	162	26:42	Jason Mann		V50	M	Unattached
	163	26:43	Matthew Jackson		S30	M	Unattached
	164	26:44	Pamela St Leger-Mcconnell		V50	W	Unattached
	165	26:50	Mick Russ		V65	M	Unattached
	166	26:52	Christine Goodfellow-Lecoutre		V50	W	Unattached
	167	26:55	Inno Van Den Berg		V50	M	Unattached
	168	26:55	Hollie Hart		V35	W	Unattached
	169	26:58	Keith Borrett	SB	V65	M	Stowmarket	24:54	23:17	21.6
	170	26:59	Joanne Diduca		V45	W	Unattached
	171	27:00	Mark Sargeantson		V65	M	Framlingham	24:33	24:33	18.2
	172	27:00	Calum Dyes		S30	M	Unattached
	173	27:04	Andrew Hunn		V60	M	Unattached
	174	27:06	Alison Myles		V45	W	Ipswich Jaffa	26:03	25:12	19.3
	175	27:07	Charles Shoolbred	SB	V65	M	Ipswich Jaffa	27:07	21:29	18.8
	176	27:08	Gavin Bird		V50	M	Unattached
	177	27:09	David Southgate		S30	M	Unattached
	178	27:11	Matthew Kilpatrick		S30	M	Unattached
	179	27:12	Justin Hender		V45	M	Felixstowe	19:21	18:50	10.5
	180	27:13	Doug Betts		V40	M	Unattached
	181	27:13	Carina Moxham		S30	W	Dartford RR	25:55	24:42	32.4
	182	27:14	Richard Attenborrow		V65	M	Unattached
	183	27:18	Elizabeth Henley		V35	W	Unattached
	184	27:19	Ian Victor Robinson		S30	M	Unattached
	185	27:21	Daniel Bonehill		S25	M	Unattached
	186	27:23	Oliver Keeley		U20	M	Unattached
	187	27:25	Naomi Forrest		V40	W	Unattached
	188	27:27	Pauline Adams		V45	W	Ipswich Jaffa	24:23	23:54	16.2
	189	27:29	Pat Morgan		V70	M	Suffolk Trail Runners	26:55	22:46	15.0
	190	27:31	Stephen Newhall		V40	M	Unattached
	191	27:32	David Weeding		V45	M	Stowmarket	25:47	25:47	21.2
	192	27:33	Ben Bowen		V40	M	Unattached
	193	27:39	Simon Podd		V45	M	Unattached
	194	27:39	Grace Weeding	SB	U15	W	Ipswich	27:39	26:45	25.2
	195	27:40	Taylor Bullard		U15	M	Unattached
	196	27:41	Edmund Jackson		V60	M	Unattached
	197	27:41	Ozaygul Samani		S25	W	Unattached
	198	27:42	Unknown Athlete		SEN	M	Unattached
	199	27:43	Ian Wallis		V60	M	Charles Derby Vitality Club
	200	27:44	Anna Bartram		S20	W	Unattached
	201	27:46	Duncan Chamberlain		V50	M	Ipswich Jaffa	26:25	23:25	21.3
	202	27:49	Joanne Harper		V35	W	Felixstowe	25:02	24:18	16.2
	203	27:51	Unknown Athlete		SEN	M	Unattached
	204	27:56	Paul Bonello		V60	M	Unattached
	205	27:57	Nicola Clifton		V45	W	Unattached
	206	28:00	Richard King Sae-Heng		V35	M	Unattached
	207	28:02	Danni Smith		U20	W	Unattached
	208	28:03	Chelsea Beale		S25	W	Unattached
	209	28:04	Cleola Van Eijl		V50	W	Unattached
	210	28:06	Richard Smith		V55	M	Felixstowe	26:26	24:52	31.5
	211	28:07	Theodore Sims		S20	M	Unattached
	212	28:11	Sarah Souter		S30	W	Unattached
	213	28:13	Laura Beale		S25	W	Unattached
	214	28:14	Martin Murray		V40	M	Unattached
	215	28:18	William Johnson		U15	M	Unattached
	216	28:20	Courtney Turner		U18	W	Felixstowe	25:49	23:47	30.2
	217	28:21	Larissa Mayhew		V50	W	Unattached
	218	28:23	Susan Ellis		V50	W	Unattached
	219	28:24	Pam Morgan		V65	W	Unattached	27:29	25:24	21.6
	220	28:25	Chris Murray		V45	M	Unattached
	221	28:25	Janette Smith		V45	W	Unattached
	222	28:26	Heath Rennison		S25	M	Unattached
	223	28:27	Jack Shepherd		S25	M	Unattached
	224	28:28	Kate Hutson	SB	V35	W	Ipswich Jaffa	26:12	25:05	21.4
	225	28:30	Andrew Buttress		V55	M	Unattached
	226	28:33	Crystal Murray		S30	W	Unattached
	227	28:34	Christine Evans		V40	W	Unattached
	228	28:35	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	21.1
	229	28:37	Stephen Bullard		V55	M	Unattached
	230	28:42	Lindsey Ward		V50	W	Ipswich Jaffa	26:57	26:49	30.2
	231	28:43	Billy Richmond		V50	M	Unattached
	232	28:45	Ray Smith		V50	M	Unattached
	233	28:50	Coran Summers		S20	M	Unattached
	234	28:54	Rob Hardie		V35	M	Unattached
	235	28:54	Jon Curtis		V45	M	Unattached
	236	28:59	Unknown Athlete		SEN	M	Unattached
	237	29:01	Emma Goodridge-Hobson		V40	W	Unattached
	238	29:04	Rebecca Dowson		S30	W	Unattached
	239	29:05	Lindsay Welton		S30	W	Unattached
	240	29:08	Gillian Coulson		V40	W	Unattached
	241	29:11	Rob Bailey		V50	M	Unattached
	242	29:12	Hayley Berry		V35	W	Sweatshop Running Community
	243	29:13	Colin Jarrett		V45	M	Unattached
	244	29:14	Dean Harris		S25	M	Unattached
	245	29:15	Unknown Athlete		SEN	M	Unattached
	246	29:15	Unknown Athlete		SEN	M	Unattached
	247	29:16	Aurora Miley		U11	W	Unattached
	248	29:16	Unknown Athlete		SEN	M	Unattached
	249	29:17	Unknown Athlete		SEN	M	Unattached
	250	29:18	Lizzy Redshaw		V45	W	Unattached
	251	29:18	Baz Hartnell		V55	M	Unattached