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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:49	Mark Hopkinson	PB	S30	M	Mynydd Du/Torfaen	15:49	15:49	7.6
	2	16:16	Simon A Lewis	PB	V40	M	Pontypridd (Roadents)	16:02	16:02	-1.5
	3	16:27	Ewan Short		S25	M	Crawley	16:08	16:00	0.5
	4	16:36	Darren Bishop	SB	V35	M	Pontypridd (Roadents)	16:12	16:12	-0.7
	5	16:50	David Lawson		S20	M	Unattached
	6	17:09	Aled Hughes		V40	M	Les Croupiers	16:46	16:06	3.4
	7	17:10	Sam Jones	SB	S30	M	Parc Bryn Bach	16:56	16:15	-1.7
	8	17:20	Kieran Hayles	SB	V35	M	Sudbury Joggers	17:20	16:48	5.2
	9	17:33	Phil Hambleton	PB	S30	M	Les Croupiers/Bracknell Forest	16:57	16:32	-0.3
	10	17:38	Matthew Grantham	SB	S20	M	Micky Morris Racing Team	17:38	17:02	-0.5
	11	17:40	Andy Gardiner		S30	M	San Domenico/Police	16:51	16:33	-0.4
	12	17:41	Edward Donovan		V35	M	Les Croupiers	16:55	15:57	0.7
	13	17:49	Rhodri Moss		U20	M	Unattached
	14	18:11	Matthew Whipple		S25	M	University of Bristol Orienteering Club
	15	18:26	Samuel Kelly		S20	M	Exmouth	17:08	16:14	0.6
	16	18:31	Harry Smith	SB	S20	M	San Domenico	17:53	17:53	11.0
	17	18:31	Andrew Fairclough		V35	M	Unattached
	18	18:42	Rich Baker	SB	V40	M	Unattached	16:50	16:15	5.5
	19	18:51	Michael Riley		V40	M	Les Croupiers	18:03	17:52	4.2
	20	18:52	Chris Medcalf	SB	V40	M	San Domenico	18:20	18:13	2.6
	21	18:52	James Pearce		V40	M	Lliswerry	18:00	17:59	8.4
	22	18:56	Daniel McCool		S25	M	Unattached
	23	18:58	Unknown Athlete		SEN	M	Unattached
	24	19:01	Rhys Pippard		S30	M	Les Croupiers/100 Marathon Club	18:19	17:35	5.9
	25	19:04	Jonathan Carter	SB	V50	M	Chepstow H	18:29	18:05	3.2
	26	19:10	Brian Hosty		V40	M	Unattached	18:07	18:07	4.4
	27	19:14	Liam Evans		S20	M	Unattached
	28	19:17	Matt Govier		V45	M	Les Croupiers	17:32	17:32	4.2
	29	19:19	Daniel Luffman		V45	M	Les Croupiers	19:03	18:27	4.7
	30	19:23	Mark Crawley		S25	M	Unattached
	31	19:31	Lee Gwyn	SB	V35	M	Unattached	18:25	18:23	4.4
	32	19:32	Charlotte Towers		S30	W	Chester TC	18:01	18:01	5.3
	33	19:37	Unknown Athlete		SEN	M	Unattached
	34	19:38	Steven Lennon		S30	M	Unattached
	35	19:39	Katie Beecher		V35	W	Les Croupiers	18:37	18:29	5.0
	36	19:43	Jack Topham		S20	M	Unattached
	37	19:43	Hywel Edwards		V40	M	Unattached	19:00	18:36	7.5
	38	19:45	Ben Littlejohns		S30	M	Unattached
	39	19:46	Rhodri Morris		SEN	M	Unattached	17:28	17:28	3.4
	40	19:48	Chris Inglis		S25	M	Unattached
	41	19:51	Sophie Williamson		S20	W	Edinburgh University Hare & Hounds
	42	19:52	Unknown Athlete		SEN	M	Unattached
	43	19:54	Unknown Athlete		SEN	M	Unattached
	44	19:55	Daniel Lewis	SB	V40	M	San Domenico	19:19	17:52	3.0
	45	19:57	Unknown Athlete		SEN	M	Unattached
	46	19:58	Joe Stead		S30	M	Unattached	18:01	17:56	10.6
	47	19:59	Phil Bristow		V55	M	San Domenico	19:14	17:58	9.0
	48	20:00	Daryl Beggs	SB	V35	M	Les Croupiers	19:41	19:06	8.3
	49	20:01	Thomas Lawson		V50	M	Unattached
	50	20:01	David Walker		V60	M	Les Croupiers	19:28	19:28	7.7
	51	20:04	Lloyd Bridges		U18	M	Unattached
	52	20:06	Kieran Walker		S20	M	Unattached
	53	20:07	Mike Evans		V50	M	Les Croupiers	19:26	19:14	5.5
	54	20:11	Michael Trautner		U15	M	Unattached
	55	20:13	Simon John Bird		SEN	M	Unattached	19:31	18:16	18.3
	56	20:14	Louise Flynn		V35	W	Les Croupiers	19:11	18:29	3.6
	57	20:15	Richard Self	SB	V50	M	Les Croupiers	19:28	17:46	10.8
	58	20:17	Gareth Morgan	SB	V45	M	Les Croupiers	19:03	18:30	6.2
	59	20:23	Oscar Unsworth		S20	M	Unattached	19:44	16:55	0.8
	60	20:26	Matt Plume		V40	M	Unattached	19:45	19:36	18.0
	61	20:27	Richard Davies	SB	V50	M	Les Croupiers	19:40	19:40	8.0
	62	20:27	Unknown Athlete		SEN	M	Unattached
	63	20:28	Paul Carter		S30	M	Unattached
	64	20:32	Lou Summers		V50	W	Torfaen	19:53	19:19	7.2
	65	20:34	Bleddyn Woodward		S30	M	Unattached
	66	20:39	Alfie Latham		S25	M	Unattached
	67	20:39	Gareth E Griffiths	SB	V45	M	Unattached	20:36	19:11	14.4
	68	20:40	Andrew Dickens		V45	M	Torfaen	19:39	19:20	7.5
	69	20:41	Mark Saunders	SB	V55	M	MDC/Islwyn	20:24	18:27	17.6
	70	20:42	Christian Servini		V40	M	Unattached
	71	20:42	Douglas Young		S30	M	Unattached
	72	20:43	David Bond	SB	SEN	M	Unattached	20:43	18:29	13.7
	73	20:43	Ben Price		S25	M	Unattached
	74	20:44	Unknown Athlete		SEN	M	Unattached
	75	20:45	Gavin Jones		V35	M	Unattached
	76	20:46	Unknown Athlete		SEN	M	Unattached
	77	20:54	Mark Anthony Joyce		V40	M	Unattached	18:27	17:31	4.8
	78	21:00	Unknown Athlete		SEN	M	Unattached
	79	21:03	Ian Bytchek		S30	M	Unattached
	80	21:05	Huw Crowley		S30	M	Unattached
	81	21:07	Mike Hill		V40	M	Unattached	20:58	19:04	14.2
	82	21:08	Unknown Athlete		SEN	M	Unattached
	83	21:12	Marcus Cook		S25	M	Ealing Southall & Middx	18:58	18:17	10.4
	84	21:14	Ian Owen		V35	M	San Domenico	16:20	16:20	3.4
	85	21:16	Philip Sim		S20	M	Unattached
	86	21:20	Unknown Athlete		SEN	M	Unattached
	87	21:21	Faris Hussain		S20	M	Unattached
	88	21:22	Alex Weaterton		S30	M	Unattached
	89	21:22	Mark Evans		V35	M	Les Croupiers	19:53	18:23	10.2
	90	21:28	Mohamed Eslah Ben Shaban		V35	M	Unattached
	91	21:31	Ron Morris		V65	M	San Domenico	21:06	18:47	12.1
	92	21:37	James Thomas	SB	V40	M	Civil Service	20:57	20:19	14.5
	93	21:38	James Vautrey		U20	M	Unattached
	94	21:42	Unknown Athlete		SEN	M	Unattached
	95	21:46	Unknown Athlete		SEN	M	Unattached
	96	21:46	Andrew Powell-chandler		V50	M	Unattached	20:59	19:28	11.0
	97	21:53	Christopher Chamberlain		SEN	M	Unattached	21:29	19:50	15.2
	98	21:53	Philip Hodge		V50	M	Unattached
	99	21:55	Ian Goudge		V40	M	Unattached
	100	21:56	Robert Hartshorn		V50	M	Unattached
	101	21:57	David Morgan		V40	M	Unattached
	102	21:58	Stephen Lewis		V45	M	Unattached
	103	21:59	Unknown Athlete		SEN	M	Unattached
	104	21:59	Frantisek Hajnovic		S25	M	Unattached
	105	22:00	Callum Smith		U18	M	Unattached
	106	22:01	Andrew Price		V40	M	Unattached
	107	22:01	Mark McWilliam		V50	M	Unattached
	108	22:04	Lee Mcmeeking	SB	V40	M	Unattached	20:49	18:07	19.7
	109	22:05	Rhys Smart		U15	M	Cardiff	19:47	18:22	2.9
	110	22:06	Unknown Athlete		SEN	M	Unattached
	111	22:07	Maria Zubizarreta	SB	V45	W	Les Croupiers/Paraguay	19:18	19:18	7.8
	112	22:07	Tom James		V35	M	Unattached
	113	22:08	Andrew Martin		V45	M	Unattached
	114	22:08	David Wade	PB	V55	M	Penny Lane	22:08	22:08	11.6
	115	22:09	Gareth Logan		S30	M	Unattached	20:48	19:35	6.0
	116	22:09	Unknown Athlete		SEN	M	Unattached
	117	22:09	Simon McCann	PB	V45	M	Village Vipers	22:09	22:09	17.2
	118	22:10	Paul Morris	SB	V55	M	Les Croupiers	21:31	19:03	12.9
	119	22:10	Robert Powell		V50	M	Unattached
	120	22:11	Matthew Brereton		V40	M	Unattached
	121	22:13	Unknown Athlete		SEN	M	Unattached
	122	22:13	Alan Vaughan		V40	M	Unattached
	123	22:13	Leighton Gwyn	SB	V55	M	Unattached	21:56	21:02	13.5
	124	22:14	Unknown Athlete		SEN	M	Unattached
	125	22:15	Angela Pippard		V40	W	Les Croupiers	21:22	21:02	12.2
	126	22:16	Roddy Stark		S25	M	Unattached
	127	22:16	Jeremy Dickson	SB	V55	M	Lliswerry	21:32	21:32	14.1
	128	22:17	Ryan Hartley		V40	M	Unattached
	129	22:18	Peter Turnbull		V50	M	Les Croupiers	20:06	18:48	8.7
	130	22:18	Unknown Athlete		SEN	M	Unattached
	131	22:18	Unknown Athlete		SEN	M	Unattached
	132	22:19	Jonathan Watts		V35	M	Unattached
	133	22:19	Sami Hamroush		S25	M	Unattached
	134	22:19	Phil Smith		V60	M	Unattached
	135	22:20	Unknown Athlete		SEN	M	Unattached
	136	22:22	Laurence Garrett		V40	M	Unattached
	137	22:23	Samuel Watkins		S20	M	Unattached
	138	22:23	Matt Hudson		S20	M	Unattached
	139	22:25	Lee Williams		V40	M	Unattached
	140	22:26	Gerallt Dafydd		S25	M	Unattached
	141	22:26	Nathaniel Davies		S25	M	Unattached
	142	22:29	Mike Murphy		V65	M	Les Croupiers/Welsh Masters	20:25	18:28	11.2
	143	22:31	Unknown Athlete		SEN	M	Unattached
	144	22:33	Craig Blake	SB	S25	M	CDF Runners	19:10	16:58	1.4
	145	22:33	Chris Gubby		V35	M	Unattached
	146	22:33	Jonny Faire		S25	M	Unattached
	147	22:34	Stuart Williams		V40	M	Unattached
	148	22:35	Richard Mordey	SB	V50	M	San Domenico	22:17	20:06	15.7
	149	22:35	Tim Green		V50	M	Les Croupiers	21:50	20:35	18.7
	150	22:36	Arthur Morris		S20	M	Unattached
	151	22:38	Lawrence Gore		V35	M	Unattached
	152	22:39	Sameera Hettipathiranna		S20	M	Unattached
	153	22:40	Anthony Bennett		V40	M	Unattached
	154	22:42	Mick McGeoch	SB	V60	M	Les Croupiers/Barry & Vale	21:31	17:47	11.3
	155	22:43	Paul Brown		V45	M	Unattached	21:01	20:48	12.1
	156	22:44	Alice Bedwell	SB	V55	W	Islwyn	22:19	21:24	20.3
	157	22:44	Robert Floyd		S30	M	Unattached
	158	22:45	Peter Shallcross		S30	M	Unattached
	159	22:46	Neil Davies		V35	M	Unattached
	160	22:47	Mark Aston		V50	M	Unattached
	161	22:48	Michael Took		V35	M	Unattached
	162	22:48	Carol Oswell		V50	W	Unattached
	163	22:50	Janneke van Beijnum		V35	W	Les Croupiers/Netherlands	19:45	19:45	7.5
	164	22:50	Danielle Phillips		S30	W	Les Croupiers	19:42	19:42	8.2
	165	22:51	David E Williams	SB	V55	M	Les Croupiers	21:15	19:34	12.0
	166	22:52	Andrew George Davies		V55	M	Pontypridd (Roadents)	22:20	19:14	11.6
	167	22:57	Simon Cartlidge		V45	M	San Domenico	20:19	19:42	9.7
	168	22:59	Unknown Athlete		SEN	M	Unattached
	169	23:00	Alan Williams		V40	M	Unattached
	170	23:01	Chloe Craig		U18	W	Unattached
	171	23:02	Rhys Cahill		S30	M	Unattached
	172	23:03	Claudio Vargas		V45	M	Unattached
	173	23:03	Richard Theodossiades		V55	M	Unattached
	174	23:04	Unknown Athlete		SEN	M	Unattached
	175	23:04	Paul Phillips		V35	M	Unattached
	176	23:05	Martin Johnes		V45	M	Unattached
	177	23:07	Steven Metherell		S25	M	Unattached
	178	23:10	David Carter		S20	M	Unattached
	179	23:11	Ashleigh Crowter		V45	M	Unattached
	180	23:13	Unknown Athlete		SEN	M	Unattached
	181	23:14	Mick Tabor	SB	V65	M	Les Croupiers	22:27	18:00	12.0
	182	23:15	David Kent		V50	M	Unattached
	183	23:16	Paul Jessey		V50	M	Unattached
	184	23:17	Alexander Capleton		V40	M	Les Croupiers	22:24	19:02	18.3
	185	23:17	Mark Barrett		V55	M	Unattached
	186	23:18	Robert Parsons		V55	M	Unattached
	187	23:20	Llyr Roberts		V50	M	Unattached
	188	23:24	Mark Walker		V50	M	Unattached
	189	23:25	Simon Mark Howard	SB	V45	M	Royton	23:25	21:53	13.1
	190	23:28	Christopher Dawson-Morris		S30	M	Unattached
	191	23:29	James Evans		V55	M	Unattached
	192	23:30	Unknown Athlete		SEN	M	Unattached
	193	23:31	Stephen Cale		V55	M	Unattached	22:46	19:29	18.6
	194	23:32	Andrew Ellwood		V45	M	Unattached
	195	23:33	Antony Frayling		V50	M	Unattached
	196	23:34	Eleanor Reynolds		S20	W	Unattached
	197	23:34	Hamish Galloway		V50	M	Unattached
	198	23:37	Michael Darke	PB	V35	M	Unattached	22:54	19:49	4.4
	199	23:38	Steven Bedford	SB	V45	M	Les Croupiers	23:38	21:37	18.9
	200	23:39	Sushil Bhandari		U18	M	Unattached
	201	23:40	Charlie Stephens		S20	W	Unattached
	202	23:44	Unknown Athlete		SEN	M	Unattached
	203	23:45	Richard Thomas		V40	M	Unattached
	204	23:47	Isabelle Jones		U18	W	DofE
	205	23:48	Luke Heslop	SB	V40	M	Unattached	23:48	23:13	23.7
	206	23:48	Jane Elizabeth Anne Lewis		V45	W	Unattached	22:45	22:08	17.4
	207	23:48	Gillian Knight		V45	W	Unattached
	208	23:49	Ollie Message		U20	M	Unattached
	209	23:49	Dan Raynor		V40	M	Unattached
	210	23:50	Craig Gardiner	SB	V55	M	Unattached	23:31	23:14	16.3
	211	23:51	Jonathan Edwards		V40	M	Unattached
	212	23:52	Nicola Smith	SB	V35	W	Headington	22:22	21:03	14.4
	213	23:53	Mali Davies-Hughes		S20	W	Unattached
	214	23:54	Sarah McCarthy		V45	W	Les Croupiers	22:14	20:58	16.9
	215	23:55	Graham Webster	SB	V60	M	Les Croupiers	23:00	21:39	15.7
	216	23:55	Ross Ingle		S25	M	Unattached
	217	23:57	Owain Tudur		S30	M	Unattached
	218	23:59	Ingo Ludtke		V50	M	Unattached
	219	23:59	Rhys Hender		U18	M	Unattached
	220	24:01	Paul Hender		V45	M	Unattached
	221	24:01	Unknown Athlete		SEN	M	Unattached
	222	24:01	Thomas Cromarty		S30	M	Unattached	17:58	17:45	6.6
	223	24:02	Unknown Athlete		SEN	M	Unattached
	224	24:03	Victor Garrick		S30	M	Unattached
	225	24:04	David Carter		V60	M	Unattached
	226	24:04	Nick Williams	SB	V55	M	Les Croupiers	24:04	19:52	19.1
	227	24:04	Ian Greenway	SB	V55	M	Unattached	21:06	20:20	10.5
	228	24:05	Matthew Jukes		V45	M	Cardiff Triathletes	22:29	21:20	23.7
	229	24:05	Will John		V50	M	Unattached
	230	24:06	Chris Powell		V45	M	Unattached
	231	24:06	Unknown Athlete		SEN	M	Unattached
	232	24:06	Daniel Whiting		S25	M	Unattached
	233	24:07	Paul Mutengu		V35	M	Unattached
	234	24:07	Georgie Covell		S20	W	Unattached
	235	24:07	Richard Pugsley	SB	V40	M	Unattached	23:16	20:32	18.9
	236	24:08	Will McGahan		V35	M	Unattached
	237	24:08	Sai Gopal		V50	M	Les Croupiers	22:36	22:14	16.0
	238	24:09	James Matthews		V55	M	Unattached
	239	24:09	Steven Stirk		S25	M	Unattached
	240	24:12	David Mason		V35	M	Unattached
	241	24:13	Bruce Thompson		V55	M	Unattached
	242	24:14	Tomos Crosse		S25	M	Unattached
	243	24:16	Michael Spencer		V65	M	Unattached	23:34	22:35	13.9
	244	24:17	Ian Henry		V45	M	Unattached
	245	24:18	Abigail Frayling		S20	W	Unattached
	246	24:19	Andrew Mainwaring		V45	M	Unattached
	247	24:20	Ian Osullivan		V35	M	Unattached
	248	24:21	Tom Hartley		S20	M	Unattached
	249	24:23	David Webb		V50	M	Unattached	23:45	21:21	22.7
	250	24:25	Adam Brombley		U20	M	Unattached