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National Ladder
Cardiff parkrun # 581
External Results
Cardiff
26 Jan 19
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:49
Mark Hopkinson
PB
S30
M
Mynydd Du/Torfaen
15:49
15:49
0.6
2
16:16
Simon A Lewis
PB
V40
M
Pontypridd (Roadents)
16:02
16:02
-2.1
3
16:27
Ewan Short
S25
M
Crawley
16:08
16:00
-2.5
4
16:36
Darren Bishop
SB
V35
M
Pontypridd (Roadents)
16:12
16:12
0.2
5
16:50
David Lawson
S20
M
Unattached
6
17:09
Aled Hughes
V40
M
Les Croupiers
16:46
16:06
3.7
7
17:10
Sam Jones
SB
S30
M
Parc Bryn Bach
16:56
16:39
-0.5
8
17:20
Kieran Hayles
SB
V35
M
Sudbury Joggers
17:20
16:48
1.7
9
17:33
Phil Hambleton
PB
S30
M
Les Croupiers/Bracknell Forest
16:57
16:54
0.3
10
17:38
Matthew Grantham
SB
S20
M
Micky Morris Racing Team
17:38
17:02
-0.2
11
17:40
Andy Gardiner
S30
M
San Domenico/Police
16:51
16:33
1.2
12
17:41
Edward Donovan
V35
M
Les Croupiers
16:55
15:57
0.7
13
17:49
Rhodri Moss
U20
M
Unattached
14
18:11
Matthew Whipple
S25
M
University of Bristol Orienteering Club
15
18:26
Samuel Kelly
S20
M
Exmouth
17:08
16:39
0.0
16
18:31
Harry Smith
SB
S20
M
San Domenico
17:53
17:53
4.4
17
18:31
Andrew Fairclough
V35
M
Unattached
18
18:42
Rich Baker
SB
V40
M
Unattached
16:50
16:15
3.1
19
18:51
Michael Riley
V40
M
Les Croupiers
18:03
17:52
4.3
20
18:52
Chris Medcalf
SB
V40
M
San Domenico
18:20
18:13
3.1
21
18:52
James Pearce
V40
M
Lliswerry
18:00
17:59
2.8
22
18:56
Daniel McCool
S25
M
Unattached
23
18:58
Unknown Athlete
SEN
M
Unattached
24
19:01
Rhys Pippard
S30
M
Les Croupiers/100 Marathon Club
18:19
17:35
3.3
25
19:04
Jonathan Carter
SB
V50
M
Chepstow H
18:29
18:29
3.0
26
19:10
Brian Thomas Hosty
V40
M
Unattached
18:07
18:07
4.4
27
19:14
Liam Evans
S20
M
Unattached
28
19:17
Matt Govier
V45
M
Les Croupiers
17:32
17:32
2.3
29
19:19
Daniel Luffman
V45
M
Les Croupiers
19:03
18:27
5.7
30
19:23
Mark Crawley
S25
M
Unattached
31
19:31
Lee Gwyn
SB
V35
M
Unattached
18:25
18:25
4.8
32
19:32
Charlotte Towers
S30
W
Chester TC
18:01
18:01
3.2
33
19:37
Unknown Athlete
SEN
M
Unattached
34
19:38
Steven Lennon
S30
M
Unattached
35
19:39
Katie Beecher
V35
W
Les Croupiers/Civil Service
18:37
18:29
3.1
36
19:43
Jack Topham
S20
M
Unattached
37
19:43
Hywel Edwards
V40
M
Unattached
19:00
18:36
6.1
38
19:45
Ben Littlejohns
S30
M
Unattached
39
19:46
Rhodri Morris
SEN
M
Unattached
17:28
17:28
3.2
40
19:48
Chris Inglis
S25
M
Unattached
41
19:51
Sophie Williamson
S20
W
Edinburgh University Hare & Hounds
42
19:52
Unknown Athlete
SEN
M
Unattached
43
19:54
Unknown Athlete
SEN
M
Unattached
44
19:55
Daniel Lewis
SB
V40
M
San Domenico
19:19
17:52
8.5
45
19:57
Unknown Athlete
SEN
M
Unattached
46
19:58
Joe Stead
S30
M
Unattached
18:01
17:56
4.0
47
19:59
Phil Bristow
V55
M
San Domenico
19:14
17:58
7.1
48
20:00
Daryl Beggs
SB
V35
M
Les Croupiers
19:41
19:06
6.6
49
20:01
Thomas Lawson
V50
M
Unattached
50
20:01
David Walker
V60
M
Les Croupiers
19:28
19:28
6.2
51
20:04
Lloyd Bridges
U18
M
Unattached
52
20:06
Kieran Walker
S20
M
Unattached
53
20:07
Mike Evans
V50
M
Les Croupiers
19:26
19:14
6.7
54
20:11
Michael Trautner
U15
M
Unattached
55
20:13
Simon John Bird
SEN
M
Unattached
19:31
18:16
11.3
56
20:14
Louise Flynn
V35
W
Unattached
19:11
19:11
6.9
57
20:15
Richard Self
SB
V50
M
Les Croupiers
19:28
17:46
6.1
58
20:17
Gareth Morgan
V45
M
Unattached
59
20:23
Oscar Unsworth
S20
M
Unattached
19:44
19:44
9.2
60
20:26
Matt Plume
V40
M
Unattached
19:45
19:36
11.3
61
20:27
Richard Davies
SB
V50
M
Les Croupiers
19:40
19:40
7.2
62
20:27
Unknown Athlete
SEN
M
Unattached
63
20:28
Paul Carter
S30
M
Unattached
64
20:32
Lou Summers
V50
W
Torfaen
19:53
19:19
6.7
65
20:34
Bleddyn Woodward
S30
M
Unattached
66
20:39
Alfie Latham
S25
M
Unattached
67
20:39
Gareth E Griffiths
SB
V45
M
Unattached
20:36
19:11
10.6
68
20:40
Andrew Dickens
V45
M
Torfaen
19:39
19:20
9.2
69
20:41
Mark Saunders
SB
V55
M
MDC/Islwyn
20:24
18:27
12.2
70
20:42
Christian Servini
V40
M
Unattached
71
20:42
Douglas Young
S30
M
Unattached
72
20:43
David Bond
SB
SEN
M
Unattached
20:43
18:29
7.9
73
20:43
Ben Price
S25
M
Unattached
74
20:44
Unknown Athlete
SEN
M
Unattached
75
20:45
Gavin Jones
V35
M
Unattached
76
20:46
Unknown Athlete
SEN
M
Unattached
77
20:54
Mark Anthony Joyce
V40
M
Unattached
18:27
17:31
5.7
78
21:00
Unknown Athlete
SEN
M
Unattached
79
21:03
Ian Bytchek
S30
M
Unattached
80
21:05
Huw Crowley
S30
M
Unattached
81
21:07
Mike Hill
V40
M
Unattached
20:58
19:04
11.4
82
21:08
Unknown Athlete
SEN
M
Unattached
83
21:12
Marcus Cook
S25
M
Ealing Southall & Middx
18:58
18:17
5.8
84
21:14
Ian Owen
V35
M
San Domenico
16:20
16:20
-0.6
85
21:16
Philip Sim
S20
M
Unattached
86
21:20
Unknown Athlete
SEN
M
Unattached
87
21:21
Faris Hussain
S20
M
Unattached
88
21:22
Alex Weaterton
S30
M
Unattached
89
21:22
Mark Evans
V35
M
Les Croupiers
19:53
18:23
9.2
90
21:28
Mohamed Eslah Ben Shaban
V35
M
Unattached
91
21:31
Ron Morris
V65
M
San Domenico
21:06
18:47
9.7
92
21:37
James Thomas
SB
V40
M
Civil Service
20:57
20:19
12.3
93
21:38
James Vautrey
U20
M
Unattached
94
21:42
Unknown Athlete
SEN
M
Unattached
95
21:46
Unknown Athlete
SEN
M
Unattached
96
21:46
Andrew Powell-chandler
V50
M
Unattached
20:59
19:28
11.2
97
21:53
Christopher Chamberlain
SEN
M
Unattached
21:29
19:50
12.9
98
21:53
Philip Hodge
V50
M
Unattached
99
21:55
Ian Goudge
V40
M
Unattached
100
21:56
Robert Hartshorn
V50
M
Unattached
101
21:57
David Morgan
V40
M
Unattached
102
21:58
Stephen Lewis
V45
M
Unattached
103
21:59
Unknown Athlete
SEN
M
Unattached
104
21:59
Frantisek Hajnovic
S25
M
Unattached
105
22:00
Callum Smith
U18
M
Unattached
106
22:01
Andrew Price
V40
M
Unattached
107
22:01
Mark McWilliam
V50
M
Unattached
108
22:04
Lee Mcmeeking
SB
V40
M
Unattached
20:49
18:07
12.7
109
22:05
Rhys Smart
U15
M
Cardiff
19:47
19:24
7.2
110
22:06
Unknown Athlete
SEN
M
Unattached
111
22:07
Maria Zubizarreta
SB
V45
W
Les Croupiers/Paraguay
19:18
19:18
6.6
112
22:07
Tom James
V35
M
Unattached
113
22:08
Andrew Martin
V45
M
Unattached
114
22:08
David Wade
V55
M
Unattached
115
22:09
Gareth Logan
S30
M
Unattached
20:48
20:48
8.8
116
22:09
Unknown Athlete
SEN
M
Unattached
117
22:09
Simon McCann
PB
V45
M
Village Vipers
22:09
22:09
13.4
118
22:10
Paul Morris
SB
V55
M
Les Croupiers
21:31
19:03
10.2
119
22:10
Robert Powell
V50
M
Unattached
120
22:11
Matthew Brereton
V40
M
Unattached
121
22:13
Unknown Athlete
SEN
M
Unattached
122
22:13
Alan Vaughan
V40
M
Unattached
123
22:13
Leighton Gwyn
SB
V55
M
Unattached
21:56
21:02
11.4
124
22:14
Unknown Athlete
SEN
M
Unattached
125
22:15
Angela Pippard
V40
W
Les Croupiers
21:22
21:02
8.7
126
22:16
Roddy Stark
S25
M
Unattached
127
22:16
Jeremy Dickson
SB
V55
M
Lliswerry
21:32
21:32
11.0
128
22:17
Ryan Hartley
V40
M
Unattached
129
22:18
Peter Turnbull
V50
M
Les Croupiers
20:06
18:48
9.0
130
22:18
Unknown Athlete
SEN
M
Unattached
131
22:18
Unknown Athlete
SEN
M
Unattached
132
22:19
Jonathan Watts
V35
M
Unattached
133
22:19
Sami Hamroush
S25
M
Unattached
134
22:19
Phil Smith
V60
M
Unattached
135
22:20
Unknown Athlete
SEN
M
Unattached
136
22:22
Laurence Garrett
V40
M
Unattached
137
22:23
Samuel Watkins
S20
M
Unattached
138
22:23
Matt Hudson
S20
M
Unattached
139
22:25
Lee Williams
V40
M
Unattached
140
22:26
Gerallt Dafydd
S25
M
Unattached
141
22:26
Nathaniel Davies
S25
M
Unattached
142
22:29
Mike Murphy
V65
M
Les Croupiers/Welsh Masters
20:25
18:28
8.4
143
22:31
Unknown Athlete
SEN
M
Unattached
144
22:33
Craig Blake
SB
S25
M
CDF Runners/Unattached
19:10
19:10
6.0
145
22:33
Chris Gubby
V35
M
Unattached
146
22:33
Jonny Faire
S25
M
Unattached
147
22:34
Stuart Williams
V40
M
Unattached
148
22:35
Richard Mordey
SB
V50
M
San Domenico
22:17
20:06
13.5
149
22:35
Tim Green
V50
M
Les Croupiers
21:50
20:35
13.2
150
22:36
Arthur Morris
S20
M
Unattached
151
22:38
Lawrence Gore
V35
M
Unattached
152
22:39
Sameera Hettipathiranna
S20
M
Unattached
153
22:40
Anthony Bennett
V40
M
Unattached
154
22:42
Mick McGeoch
SB
V60
M
Les Croupiers/Barry & Vale
21:31
17:47
10.9
155
22:43
Paul Brown
V45
M
Unattached
21:01
20:48
9.5
156
22:44
Alice Bedwell
SB
V55
W
Islwyn
22:19
21:24
14.1
157
22:44
Robert Floyd
S30
M
Unattached
158
22:45
Peter Shallcross
S30
M
Unattached
159
22:46
Neil Davies
V35
M
Unattached
160
22:47
Mark Aston
V50
M
Unattached
161
22:48
Michael Took
V35
M
Unattached
162
22:48
Carol Oswell
V50
W
Unattached
163
22:50
Janneke van Beijnum
V35
W
Les Croupiers/Netherlands
19:45
19:45
7.0
164
22:50
Danielle Phillips
S30
W
Les Croupiers
19:42
19:42
7.4
165
22:51
David E Williams
SB
V55
M
Les Croupiers
21:15
19:34
12.3
166
22:52
Andrew George Davies
V55
M
Pontypridd (Roadents)
22:20
19:14
13.0
167
22:57
Simon Cartlidge
V45
M
San Domenico
20:19
19:42
7.7
168
22:59
Unknown Athlete
SEN
M
Unattached
169
23:00
Alan Williams
V40
M
Unattached
170
23:01
Chloe Craig
U18
W
Unattached
171
23:02
Rhys Cahill
S30
M
Unattached
172
23:03
Claudio Vargas
V45
M
Unattached
173
23:03
Richard Theodossiades
V55
M
Unattached
174
23:04
Unknown Athlete
SEN
M
Unattached
175
23:04
Paul Phillips
V35
M
Unattached
176
23:05
Martin Johnes
V45
M
Unattached
177
23:07
Steven Metherell
S25
M
Unattached
178
23:10
David Carter
S20
M
Unattached
179
23:11
Ashleigh Crowter
V45
M
Unattached
180
23:13
Unknown Athlete
SEN
M
Unattached
181
23:14
Mick Tabor
SB
V65
M
Les Croupiers
22:27
18:00
11.4
182
23:15
David Kent
V50
M
Unattached
183
23:16
Paul Jessey
V50
M
Unattached
184
23:17
Alexander Capleton
V40
M
Les Croupiers
22:24
19:02
12.2
185
23:17
Mark Barrett
V55
M
Unattached
186
23:18
Robert Parsons
V55
M
Unattached
187
23:20
Llyr Roberts
V50
M
Unattached
188
23:24
Mark Walker
V50
M
Unattached
189
23:25
Simon Mark Howard
SB
V45
M
Royton
23:25
21:53
17.6
190
23:28
Christopher Dawson-Morris
S30
M
Unattached
191
23:29
James Evans
V55
M
Unattached
192
23:30
Unknown Athlete
SEN
M
Unattached
193
23:31
Stephen Cale
V55
M
Unattached
22:46
19:29
15.8
194
23:32
Andrew Ellwood
V45
M
Unattached
195
23:33
Antony Frayling
V50
M
Unattached
196
23:34
Eleanor Reynolds
S20
W
Unattached
197
23:34
Hamish Galloway
V50
M
Unattached
198
23:37
Michael Darke
PB
V35
M
Unattached
22:54
22:09
11.2
199
23:38
Steven Bedford
SB
V45
M
Les Croupiers
23:38
21:37
16.8
200
23:39
Sushil Bhandari
U18
M
Unattached
201
23:40
Charlie Stephens
S20
W
Unattached
202
23:44
Unknown Athlete
SEN
M
Unattached
203
23:45
Richard Thomas
V40
M
Unattached
204
23:47
Isabelle Jones
U18
W
DofE
205
23:48
Luke Heslop
SB
V40
M
Unattached
23:48
23:13
17.3
206
23:48
Jane Elizabeth Anne Lewis
V45
W
Unattached
22:45
22:08
15.3
207
23:48
Gillian Knight
V45
W
Unattached
208
23:49
Ollie Message
U20
M
Unattached
209
23:49
Dan Raynor
V40
M
Unattached
210
23:50
Craig Gardiner
V55
M
Seriously Mad Runners (Barry)
211
23:51
Jonathan Edwards
V40
M
Unattached
212
23:52
Nicola Smith
SB
V35
W
Headington
22:22
21:03
11.7
213
23:53
Mali Davies-Hughes
S20
W
Unattached
214
23:54
Sarah McCarthy
V45
W
Les Croupiers
22:14
20:58
11.2
215
23:55
Graham Webster
SB
V60
M
Les Croupiers
23:00
21:39
13.2
216
23:55
Ross Ingle
S25
M
Unattached
217
23:57
Owain Tudur
S30
M
Unattached
218
23:59
Ingo Ludtke
V50
M
Unattached
219
23:59
Rhys Hender
U18
M
Unattached
220
24:01
Paul Hender
V45
M
Unattached
221
24:01
Unknown Athlete
SEN
M
Unattached
222
24:01
Thomas Cromarty
S30
M
Unattached
17:58
17:45
4.7
223
24:02
Unknown Athlete
SEN
M
Unattached
224
24:03
Victor Garrick
S30
M
Unattached
225
24:04
David Carter
V60
M
Unattached
226
24:04
Nick Williams
SB
V55
M
Les Croupiers
24:04
19:52
19.0
227
24:04
Ian Greenway
V55
M
Unattached
228
24:05
Matthew Jukes
V45
M
Cardiff Triathletes
22:29
21:20
16.7
229
24:05
Will John
V50
M
Unattached
230
24:06
Chris Powell
V45
M
Unattached
231
24:06
Unknown Athlete
SEN
M
Unattached
232
24:06
Daniel Whiting
S25
M
Unattached
233
24:07
Paul Mutengu
V35
M
Unattached
234
24:07
Georgie Covell
S20
W
Unattached
235
24:07
Richard Pugsley
SB
V40
M
Unattached
23:16
20:32
15.8
236
24:08
Will McGahan
V35
M
Unattached
237
24:08
Sai Gopal
V50
M
Les Croupiers
22:36
22:14
14.1
238
24:09
James Matthews
V55
M
Unattached
239
24:09
Steven Stirk
S25
M
Unattached
240
24:12
David Mason
V35
M
Unattached
241
24:13
Bruce Thompson
V55
M
Unattached
242
24:14
Tomos Crosse
S25
M
Unattached
243
24:16
Michael Spencer
V65
M
Unattached
23:34
22:35
18.3
244
24:17
Ian Henry
V45
M
Unattached
245
24:18
Abigail Frayling
S20
W
Unattached
246
24:19
Andrew Mainwaring
V45
M
Unattached
247
24:20
Ian Osullivan
V35
M
Unattached
248
24:21
Tom Hartley
S20
M
Unattached
249
24:23
David Webb
V50
M
Unattached
23:45
21:21
16.1
250
24:25
Adam Brombley
U20
M
Unattached
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this