runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)
External Results
Walthamstow
7 Jun 19
5000
10000
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
5000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:22.04
John Sanderson
SEN
M
Guildford & Godalming
13:58.73
13:58.73
-4.9
2
14:34.95
Alexander Leprêtre
SB
SEN
M
Highgate/Shaftesbury Barnet/Barnet
14:27.23
14:27.23
-5.6
3
14:41.96
Stephen Ferroni
U23
M
Brighton & Hove
14:20.95
14:20.95
-2.0
4
14:42.39
Matthew Crehan
PB
SEN
M
St. Helens Sutton
14:42.39
14:42.39
-4.6
5
14:43.48
Jonathan Cornish
PB
SEN
M
Hercules Wimbledon/Roehampton University/White Horse
14:24.27
14:24.27
-4.7
6
14:45.52
Ross Braden
PB
SEN
M
Blackheath & Bromley/Kent Uni
14:45.52
14:45.52
-4.7
7
14:48.45
Euan Brown
PB
SEN
M
East London/Orion
14:48.45
14:48.45
-3.4
8
14:50.82
Alex Crossland
SEN
M
Highgate
14:45.27
14:45.27
-3.8
9
14:52.48
Ben Savill
SEN
M
Croydon/Sussex Uni/Lewes
14:36.8
14:36.8
-3.8
10
14:58.67
Charlie Haywood
SEN
M
Highgate
14:49.9
14:49.9
-3.9
11
15:07.18
Jordan Weaver
SEN
M
Kent
14:41.79
14:34.82
-3.0
12
15:09.16
Jim Allchin
SEN
M
Kent
14:50.27
14:50.27
-4.6
13
15:13.65
Howard Bristow
V40
M
Brighton & Hove/Crawley/Thames Hare & Hounds
15:07.73
14:38.19
-1.7
14
15:29.60
Alex Pointon
SEN
M
Aldershot, Farnham & District
14:39.68
14:30.89
-4.1
15
15:51.88
Rory Domville
U23
M
Reading AC/Bath Uni
15:07.79
15:07.79
-2.1
-
DNF
Alexander Howard
U20
M
Tonbridge
52.6
5000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:10.79
Morgan Mitchell
PB
SEN
M
Fife/St. Andrews Uni
15:10.79
15:10.79
-1.2
2
15:12.93
Ewan Cameron
PB
V35
M
Victoria Park & Tower Hamlets
14:56.29
14:56.29
-4.0
3
15:13.53
Ben Brewster
SB
SEN
M
Southampton/Police
14:56.12
14:56.12
-3.0
4
15:14.79
James Turner
SB
SEN
M
Brighton & Hove/Lewes
15:14.79
14:56.9
-3.2
5
15:22.20
Fergal Smithwick
SB
SEN
M
Highgate/LSE/Newcastle & District/Ireland
15:16.61
15:03.10
0.6
6
15:29.77
Ben Harding
SEN
M
Kent
15:04.6
15:02.3
-3.6
7
16:00.14
Henry Murdoch
SEN
M
Highgate/UCL
15:45.9
15:28.45
0.6
8
16:11.95
Sean Renfer
SEN
M
Highgate/Switzerland
15:33.9
15:27.02
-4.2
9
16:41.17
Charlotte Dannatt
PB
U23
W
Camberley/Oxford Uni
16:41.17
16:41.17
-0.9
10
17:11.36
Rebecca Johnson
SEN
W
Highgate/Edinburgh Uni Hare & Hounds
16:58.14
16:52.69
0.8
11
17:22.88
Kirandeep Marsh
U23
W
Tonbridge/Nottingham Uni
16:54.25
16:54.25
2.0
12
17:25.85
Bethanie Murray
SEN
W
Thames Hare & Hounds/Oxford Uni/Ireland
17:16.45
17:06.79
2.0
13
18:22.70
Lauren Major
SB
SEN
W
Thames Hare & Hounds/Cambridge Uni
18:22.70
17:21.07
2.4
10000 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
29:08.19
Adam Hickey
PB
SEN
M
Southend
29:08.19
29:08.19
-6.8
2
29:12.36
Jack Gray
PB
SEN
M
Cambridge & Coleridge
28:49.53
28:49.53
-5.5
3
29:26.94
Ollie Lockley
SB
SEN
M
Leeds City/Manx
29:26.94
29:15.45
-5.3
4
29:50.53
Owen Hind
SB
SEN
M
Kent
29:50.53
29:27.04
-5.1
5
29:51.52
Eero Saleva
SEN
M
Helsingin Kisa-Veit
6
30:01.60
Ben Cole
PB
SEN
M
Tonbridge/Swindon
30:01.60
30:01.60
-5.0
7
30:03.50
Alastair Watson
SB
V40
M
Notts/Hermitage
30:03.50
29:36.15
-4.4
8
30:15.01
Chris Rainsford
PB
SEN
M
Highgate/Loughborough Students/Heanor
30:15.01
30:15.01
-4.2
9
30:16.98
Evan Byrne
PB
U23
M
Togher/Ireland
30:16.98
30:16.98
-0.6
10
30:18.25
Norman Shreeve
PB
SEN
M
Cambridge & Coleridge/Cambridge Uni
30:18.25
30:18.25
-4.8
11
30:19.16
Alex Bampton
PB
SEN
M
Highgate/UCL
30:19.16
30:19.16
-4.2
12
30:20.24
Edgars Sumskis
PB
SEN
M
Newham & Essex Beagles/Latvia
30:20.24
30:20.24
-4.1
13
30:24.38
William Mycroft
PB
SEN
M
Enfield & Haringey
30:24.38
30:24.38
-4.6
14
30:26.55
Thomas Hayes
PB
SEN
M
Kilkenny/Ireland
30:26.55
30:26.55
1.2
15
30:28.55
Josh Lunn
PB
SEN
M
Bedford & County
30:21.81
30:21.81
-5.0
16
30:39.14
Tom Evans
PB
SEN
M
Lewes/Army
30:39.14
30:39.14
-6.2
17
30:56.75
Tommi Hytönen
SEN
M
Nurmij_rven yleisurheilu
18
31:05.63
Will Green
V40
M
Serpentine
30:50.38
30:50.38
-3.6
19
31:09.80
John Eves
V35
M
Bedford & County/Dundrum South Dublin/Herts Phoenix/Ireland
30:15.71
30:15.71
-4.0
20
31:14.92
Rob Wilson
PB
SEN
M
Highgate
31:14.92
31:14.92
-3.8
21
31:30.33
Jonathan Poole
V35
M
Serpentine
30:32.13
30:17.24
-3.7
10000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:30.64
Andrew Watt
PB
SEN
M
Bristol & West/Stroud/Nottingham Uni
31:30.64
31:30.64
-3.6
2
31:32.16
George Beardmore
PB
U20
M
Worcester
31:32.16
31:32.16
-3.4
3
31:51.82
Tom Aldred
SB
V40
M
London Heathside/Highgate
31:51.82
30:46.47
-4.4
4
32:03.75
Simon Goldsworthy
PB
SEN
M
Guildford & Godalming
32:03.75
32:03.75
-2.6
5
32:25.73
Ben Heron
PB
SEN
M
Peterborough/Eye
32:25.73
32:25.73
-2.2
6
32:28.84
Aaron McGrady
PB
SEN
M
Victoria Park & Tower Hamlets/East Down
32:28.84
32:28.84
-3.9
7
32:35.79
Sam Humphrey
PB
SEN
M
Victoria Park & Tower Hamlets
32:35.79
32:35.79
-1.7
8
32:44.37
Mike Burrett
V40
M
Leeds City
32:30.51
32:03.8
-1.8
9
33:02.56
Benjamin Tolputt
PB
SEN
M
Serpentine
33:02.56
33:02.56
-2.0
10
33:08.39
Nick Harris-Fry
PB
SEN
M
Orion
33:08.39
33:08.39
-1.8
11
33:10.54
Andrew Grigg
PB
SEN
M
Herne Hill
32:44.70
32:44.70
-1.2
12
33:22.93
Lee Dover
SEN
M
Houghton Harriers
33:06.66
33:06.66
-1.3
13
33:33.31
Noah Armitage-Hookes
PB
U23
M
Kent/Birmingham Uni
33:33.31
33:33.31
-2.1
14
33:54.27
George Day
SB
U23
M
Orion
33:54.27
33:51.5
-1.2
15
34:05.87
Richard Jones
PB
SEN
M
Eastbourne/Hercules Wimbledon
34:05.87
34:05.87
0.0
16
34:07.79
Ben Goddard
SEN
M
Woking
33:12.50
33:12.50
-2.6
17
34:14.70
Robert Tuer
SB
SEN
M
Hercules Wimbledon
34:14.70
33:50.8
0.2
18
34:15.06
Barnaby Day
PB
V35
M
Kent
34:10.92
34:10.92
-1.0
19
34:15.79
Ben Cook
PB
V35
M
Kent
34:11.72
34:11.72
-1.5
20
34:28.50
Liviu Ionita
SB
SEN
M
East London/Victoria Park & Tower Hamlets
34:28.50
33:47.93
-2.6
21
34:44.99
Andrew Mitchell
PB
V50
M
Thames Valley
34:44.99
34:44.99
-0.6
22
34:51.48
Christopher Wayman
PB
SEN
M
Benfleet
34:51.48
34:51.48
0.6
23
34:58.88
Carl Selya-Hammer
PB
V35
M
Victoria Park & Tower Hamlets
34:58.88
34:58.88
-0.4
-
DNF
Reece Barclay
SEN
M
Orion/Hoddesdon Tri Club
36:52.8
-0.6
-
DNF
Robbie Cox
V35
M
Woodford Green Essex Ladies
33:27.3
0.4
10000 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
34:12.1
Joel Wiles
PB
V35
M
South London
34:12.1
34:12.1
-0.8
2
35:05.4
Peter Mackrell
SB
V35
M
Leighton Buzzard/Marshall Milton Keynes
35:05.4
34:32.30
-1.8
3
35:37.5
Sion Lewis
PB
V35
M
London Heathside/Welsh Masters
35:37.5
35:37.5
0.0
4
35:49.1
Gareth Evans
PB
V40
M
Victoria Park & Tower Hamlets
35:49.1
35:49.1
0.5
5
35:59.0
Jack Matthewman
SB
SEN
M
Highgate
35:59.0
33:56.4
4.0
6
36:05.7
Chris Jones
SB
SEN
M
Harrow
36:05.7
33:38.26
1.7
7
36:13.9
Daniel Nichols
PB
V35
M
Barnet
36:13.9
36:13.9
2.1
8
36:21.4
Alex Sweet
PB
V35
M
London Heathside
36:21.4
36:21.4
0.0
9
36:30.0
Andy Waterman
SB
V35
M
Victoria Park & Tower Hamlets
36:30.0
35:34.36
1.9
10
36:31.6
Adrian Smith
PB
V45
M
Orion
36:31.6
36:31.6
2.0
11
36:32.0
Joseph Clemoes
PB
V35
M
London Heathside
36:32.0
36:32.0
2.6
12
36:38.2
Andre Dahlkamp
PB
V45
M
Victoria Park & Tower Hamlets/Veterans
36:38.2
36:38.2
1.1
13
37:20.4
Joseph McKeown
PB
V35
M
London Heathside
36:07.40
36:07.40
1.8
14
38:18.1
Mandy Dohren
PB
V40
W
Victoria Park & Tower Hamlets
38:18.1
38:18.1
5.3
15
38:37.6
Gavin Evans
PB
V55
M
London Heathside
38:37.6
38:37.6
3.6
16
38:40.3
Olivia Zeltner
PB
SEN
W
Herne Hill/United States
38:40.3
38:40.3
6.3
17
38:57.7
James Connell
SB
V45
M
London Heathside
38:57.7
38:39.4
5.5
18
39:01.6
Chloe Bird
PB
SEN
W
Tonbridge/Nottingham Uni
39:01.6
39:01.6
5.7
19
39:22.5
Hannah Somani
PB
SEN
W
Victoria Park & Tower Hamlets
39:22.5
39:22.5
4.6
20
39:23.7
Jo Hall
PB
SEN
W
Victoria Park & Tower Hamlets
39:23.7
39:23.7
5.1
21
40:09.3
Georgina Wiley
SEN
W
Kent
39:05.86
39:05.86
2.8
22
40:21.9
Kelly Clark
PB
V35
W
Victoria Park & Tower Hamlets/The Sixth Dimension
40:21.9
40:21.9
5.5
23
40:32.6
Hazel Norton-Hale
PB
V35
W
Victoria Park & Tower Hamlets
40:32.6
40:32.6
6.4
-
DNF
Julia Bijl
U23
W
London Heathside
1.6
10000 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
33:31.35
Nicole Taylor
PB
SEN
W
Tonbridge/Brighton Uni
33:31.35
33:31.35
-0.7
2
34:15.20
Tracy Barlow
PB
SEN
W
Thames Valley
34:15.20
34:15.20
-0.5
3
34:17.99
Naomi Taschimowitz
PB
SEN
W
Shaftesbury Barnet/UCL
34:17.99
34:17.99
-0.1
4
34:35.26
Phoebe Law
SB
U23
W
Kingston & Poly/St. Mary's Uni
34:35.26
33:00.84
1.4
5
35:22.19
Maisie Trafford
PB
SEN
W
Arena 80
35:22.19
35:22.19
1.7
6
36:20.79
Megan Zoë Wilson
PB
SEN
W
Highgate/UCL
36:20.79
36:20.79
3.2
7
36:21.85
Caroline Hoyte
SB
V45
W
Arena 80/Worthing
36:21.85
34:55.84
2.3
8
36:42.81
Rachel Thomas
PB
SEN
W
Victoria Park & Tower Hamlets
36:42.81
36:42.81
2.1
9
36:48.47
Emma Navesey
PB
SEN
W
Haywards Heath
36:48.47
36:48.47
2.1
10
36:55.23
Alexa King
PB
V40
W
Hart
36:55.23
36:55.23
1.9
11
37:30.02
Natalie Seymour
PB
SEN
W
Thames Hare & Hounds
37:30.02
37:30.02
2.2
-
DNF
Leah Harris
U23
W
Worthing/Crawley
1.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this