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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:52	Chris Moss	SB	SEN	M	Cardiff	14:52	14:38	53.5
	2	15:08	Stephen Davies		SEN	M	Belgrave	14:40	14:37	37.1
	3	15:09	Richard Gardiner		V35	M	Cardiff	15:02	14:48	12.6
	4	15:47	Matthew Collins		SEN	M	Cardiff	15:15	15:10	19.5
	5	16:11	Edward Takata		SEN	M	Cardiff	15:40	15:40	7.6
	6	16:12	Matthew Evans	PB	U20	M	Neath	16:12	15:25	20.6
	7	16:13	Jonathan Peters	SB	U20	M	Cwmbran	16:13	15:03	50.5
	8	16:14	Paul Richards	SB	V40	M	Neath	16:14	15:30	50.4
	9	16:15	Peter Ryder		SEN	M	Cardiff	16:07	15:47	6.7
	10	16:20	Stuart Crees	SB	SEN	M	Les Croupiers	16:20	16:04	4.2
	11	16:29	Peter Coles	SB	V45	M	Pontypridd (Roadents)/Welsh Masters	16:29	15:59	6.4
	12	16:31	Lewys Winfield Young	SB	U20	M	Cardiff	16:31	16:05	24.0
	13	16:35	Calum Cheshire		SEN	M	Les Croupiers	16:34	16:34	54.0
	14	16:40	David Rees	SB	SEN	M	Swansea	16:40	16:22	26.0
	16	16:49	Nick Frost		V45	M	Pontypridd (Roadents)	16:26	16:26	54.0
	21	17:45	Robert Jones	SB	V50	M	Les Croupiers/Unattached	17:45	16:57	19.4
	24	17:55	Mick McGeoch		V50	M	Les Croupiers/Barry & Vale	17:42	16:54	14.9
	28	18:06	Angela Heeley		SEN	W	San Domenico	17:46	17:39	54.0
	30	18:21	Elio Lepore	SB	V55	M	Les Croupiers	18:21	18:17	11.5
	40	19:13	Katie Beecher	SB	SEN	W	Les Croupiers	18:25	18:15	6.5
	45	19:25	Kelly Morgan	PB	SEN	W	Pontypridd (Roadents)/Police	19:25	18:29	11.5
	56	20:33	Jane Coker		V45	W	Les Croupiers	20:05	19:39	54.0
	64	20:58	Jacqui Brace	SB	V50	W	Bridgend	20:44	20:05	15.1
	67	21:37	Fiona Davies		V50	W	Bridgend	21:32	20:01	12.9
	73	22:17	Julie Scholey	SB	V50	W	Les Croupiers	22:17	19:43	18.5