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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:45	Michael Roderick	PB	S25	M	Paul Popham RC	16:53	15:52	-2.4
	2	17:55	Jamie Stedman	PB	S25	M	Llanelli	16:49	16:49	1.7
	3	18:29	Unknown Athlete		SEN	M	Unattached
	4	18:34	Ian Phillips		S30	M	Unattached
	5	18:46	Patrick Tudor	PB	S30	M	Swansea	18:23	18:23	2.5
	6	18:49	Aled Tumelty	PB	U15	M	Swansea	17:45	17:45	1.0
	7	18:52	Daniel Otteson		V35	M	Swansea	17:47	16:20	-0.5
	8	19:06	Robin Spacie		S30	M	3M Gorseinon	18:47	18:43	5.9
	9	19:37	Josh Morgan		S20	M	Unattached
	10	19:43	Unknown Athlete		SEN	M	Unattached
	11	19:52	Miles Hill	PB	U18	M	Swansea	19:52	19:52	5.3
	12	19:55	Martin Bennett		V35	M	Unattached
	13	19:56	Simon Eastwood	SB	V45	M	Swansea	19:33	19:17	6.8
	14	19:56	Gareth Meardon	SB	V35	M	Paul Popham RC	18:58	18:58	6.3
	15	20:04	Owen Mansfield		S20	M	Unattached
	16	20:08	Owen Davies		S25	M	Unattached
	17	20:09	David Butcher	PB	V40	M	Unattached	17:39	17:39	2.6
	18	20:11	Heath Brett	PB	V45	M	Swansea	19:58	19:58	8.4
	19	20:13	Rob Falconer		V60	M	Swansea	20:04	19:23	9.3
	20	20:18	Nicholas Fordham	SB	S20	M	Ranelagh	19:24	19:24	7.7
	21	20:23	Dean Webster		V35	M	3M Gorseinon	19:39	19:39	10.9
	22	20:29	Rebecca Rothwell		V35	W	Lliswerry	20:15	19:25	9.6
	23	20:33	Daniel Georges		S20	M	Unattached	19:42	19:42	14.0
	24	20:34	Tim Savill		S20	M	Unattached
	25	20:35	Chris Addison	SB	V50	M	Folkestone	20:23	20:02	8.4
	26	20:35	Unknown Athlete		SEN	M	Unattached
	27	20:38	John Young	SB	V45	M	Port Talbot	20:38	20:28	13.7
	28	20:42	Benjamin Sullivan	SB	U15	M	Swansea	20:42	18:17	1.8
	29	20:43	Cerith Griffiths		V45	M	Unattached
	30	20:50	Karl Angell		S30	M	Unattached
	31	20:53	Craig Lewis		V35	M	Unattached
	32	20:55	Jonathan Duffy		S30	M	Unattached
	33	21:00	Unknown Athlete		SEN	M	Unattached
	34	21:18	Unknown Athlete		SEN	M	Unattached
	35	21:20	Adrian Rees		V45	M	Unattached
	36	21:24	John Hopkins		V55	M	Port Talbot	20:58	19:44	9.8
	37	21:30	Matthew Evans		S25	M	Unattached
	38	21:32	Padraig Pearlman		U15	M	Swansea	20:49	20:08	13.5
	39	21:34	Matthew Lewis	PB	U15	M	Swansea	20:23	19:06	1.4
	40	21:41	Nicky Cursio		S25	M	Unattached
	41	21:45	Chris Newman		V50	M	Unattached	20:24	19:57	9.4
	42	21:46	Michael Coffey		V50	M	Unattached
	43	21:52	Will Davey		S25	M	Unattached
	44	22:02	Gareth Tomos		S30	M	Unattached
	45	22:04	Abinav Khadka		S30	M	Unattached
	46	22:05	Julie Hartley-Green	SB	V45	W	Swansea	21:21	21:21	9.4
	47	22:09	Stewart Johnson		V40	M	Unattached
	48	22:11	Joe Tingle		S20	M	Unattached
	49	22:12	Unknown Athlete		SEN	M	Unattached
	50	22:12	Jenny Mcadie		V40	W	Swansea	21:40	21:40	11.1
	51	22:13	Dale Morgan		V45	M	Unattached
	52	22:13	Adrian Bytheway	SB	V50	M	3M Gorseinon	20:59	20:53	10.0
	53	22:16	Owain Clark		U15	M	Unattached
	54	22:20	Nina Brocklebank	SB	V45	W	Swansea	21:33	20:48	11.1
	55	22:21	Unknown Athlete		SEN	M	Unattached
	56	22:22	Thomas Stobbart		S30	M	Unattached
	57	22:25	Gavin Davies		V55	M	3M Gorseinon	20:13	18:05	7.3
	58	22:26	Will Day		V50	M	Steel City	21:54	20:58	11.4
	59	22:29	Mark McKay		V40	M	Unattached
	60	22:32	Ashley Phillips		S30	M	Unattached
	61	22:35	Steve Mcgovern		V40	M	Bramhall Runners	20:43	20:14	7.5
	62	22:38	Andy Rees	SB	V55	M	3M Gorseinon	22:16	21:54	12.5
	63	22:41	Ben Fisher		S30	M	Unattached
	64	22:45	Michael Collier		S25	M	Unattached
	65	22:46	Astyn Jones		S25	M	Unattached
	66	22:48	Tim Christopher		S25	M	Unattached
	67	22:49	Oliver Clark		S20	M	Unattached
	68	22:49	John White		V65	M	Unattached
	69	22:52	Chloe Hartley-Green		U11	W	Swansea	20:26	19:34	6.5
	70	22:53	Peter Hartley-Green		V45	M	Unattached
	71	22:56	Peter Roberts	SB	V50	M	3M Gorseinon	22:12	22:12	14.6
	72	23:00	Beth Darke	SB	S20	W	Stafford H	21:45	20:54	13.6
	73	23:02	Jim Holland		V45	M	Unattached
	74	23:03	Iestyn Evans		S20	M	Unattached
	75	23:07	Stephen D Cable		V45	M	Run4All	22:47	20:34	14.2
	76	23:08	Chris Day		V40	M	Totley	21:52	20:47	10.2
	77	23:08	Unknown Athlete		SEN	M	Unattached
	78	23:11	Mike Chapman		V35	M	Unattached
	79	23:17	Amanda John		V55	W	Amman Valley	23:03	23:00	17.5
	80	23:20	Lee Saunders		V40	M	Unattached
	81	23:24	Daniel Pollard		V35	M	Unattached
	82	23:26	Paul Jones		V35	M	Unattached
	83	23:28	Paul Edwards		V45	M	Unattached
	84	23:31	Robert Gibson		V35	M	Unattached
	85	23:33	Chris Barnett		V50	M	Unattached
	86	23:34	Sian Phillips		V55	W	Swansea	22:34	22:19	12.2
	87	23:36	Haley Lawton	SB	S30	W	Paul Popham RC	21:50	21:50	11.0
	88	23:52	Paul Dorrell		V55	M	Unattached
	89	23:58	Chloe Lewis		U11	W	Swansea	23:46	23:46	12.2
	90	24:02	Matthew Rodd		V45	M	Unattached
	91	24:03	Steven Burton	SB	V40	M	3M Gorseinon	22:52	21:34	12.9
	92	24:05	Mel Best		V35	W	Unattached
	93	24:05	Justine Dawkins		V45	W	Unattached
	94	24:07	Jamie Best		V40	M	Carmarthen	18:55	18:20	6.6
	95	24:08	Peter Jones		V50	M	Unattached
	96	24:13	Melanie Wells		V35	W	Unattached
	97	24:17	Gareth Sullivan	SB	V35	M	Swansea	23:40	22:20	16.8
	98	24:20	Steve McLelland		V60	M	3M Gorseinon	23:25	22:13	14.5
	99	24:21	Ian Bamford		V45	M	3M Gorseinon	19:38	19:38	8.8
	100	24:22	Catrin Roberts		S20	W	Unattached
	101	24:24	Caleb Williams		S20	M	Unattached	22:05	20:52	10.3
	102	24:25	Jake Hopping		U15	M	Unattached
	103	24:27	Ian McCarthy		V45	M	Unattached
	104	24:31	Kevin Pullin		V60	M	Unattached
	105	24:32	Dan Cobb		V50	M	Unattached
	106	24:33	Simon Hurford	SB	V40	M	3M Gorseinon	21:44	21:44	12.1
	107	24:34	Barry Roberts		V50	M	Unattached
	108	24:36	Andrew Beale		V35	M	Unattached
	109	24:39	James Kinkead		S25	M	Unattached
	110	24:45	Adam Jones		S30	M	Unattached
	111	24:48	Huw Bellamy		V40	M	Unattached
	112	24:49	Paul Robertshaw		V40	M	Unattached
	113	24:53	Neil Dolman		V45	M	Unattached
	114	24:54	John Hill		V45	M	Unattached
	115	24:56	Amy Wills		S25	W	Unattached
	116	24:58	Craig Michael		V45	M	Unattached
	117	24:59	Dylan Gravelle		V55	M	Unattached
	118	25:01	Diane Ridgeway		V50	W	Unattached
	119	25:01	Simon Bates		V40	M	Unattached
	120	25:03	Dewi West		V55	M	3M Gorseinon	21:26	20:33	12.6
	121	25:05	Tina Gabb		V40	W	Unattached
	122	25:11	Hayley Williams		S30	W	Unattached
	123	25:12	David Evans		S30	M	Unattached
	124	25:16	Mark Wyatt		V60	M	Unattached
	125	25:17	Martin Beard	SB	V50	M	Ogmore Phoenix	24:32	22:34	16.4
	126	25:22	David Masters		S30	M	Swansea	22:08	21:55	16.5
	127	25:25	Alex Davies		V40	M	Unattached
	128	25:29	Gerwyn Tumelty		V45	M	Swansea	22:08	22:08	12.5
	129	25:30	Nathan Williams		V40	M	Unattached
	130	25:37	Milo Coffey		U20	M	Unattached
	131	25:39	Chris James		V45	M	Unattached
	132	25:44	Johanna Jones		S30	W	Unattached
	133	25:46	Unknown Athlete		SEN	M	Unattached
	134	25:51	Gary Webb		V45	M	Unattached
	135	25:54	Craig Jones		S30	M	Swansea	17:10	16:36	-0.5
	136	25:57	Cathy Surtees		S20	W	Unattached
	137	25:58	Christopher Bevan		V45	M	Unattached
	138	26:00	Peter Clement		V50	M	Unattached
	139	26:03	Owen Weston		S25	M	Unattached
	140	26:12	David Meyrick		V55	M	Unattached
	141	26:16	Dayna Morgan		S20	W	Unattached
	142	26:17	Robert Buchan	SB	V45	M	Swansea	26:17	25:24	23.7
	143	26:18	Unknown Athlete		SEN	M	Unattached
	144	26:37	Bronwyn Garrett		S30	W	FIT Canberra (Females in Training)
	145	26:38	Unknown Athlete		SEN	M	Unattached
	146	26:39	Unknown Athlete		SEN	M	Unattached
	147	26:41	Unknown Athlete		SEN	M	Unattached
	148	26:41	Andrew Rothwell		V55	M	Unattached
	149	26:42	Michael Wightman		V35	M	Unattached
	150	26:46	Francesca Newman		V50	W	Unattached
	151	26:47	J. Rhys Dart		V35	M	Unattached	25:23	25:11	16.8
	152	26:50	Kevin Thomas		V50	M	Unattached
	153	26:51	Stephen Williams	SB	V45	M	Port Talbot	26:51	22:07	22.8
	154	26:52	Ceri Ames		V45	M	Unattached
	155	26:58	Lyn Brown		V55	W	Amman Valley	26:06	25:58	19.2
	156	27:04	James Roberts		S20	M	Unattached
	157	27:05	Bob Persuader		V40	M	Unattached
	158	27:14	Steve Jones		V60	M	Unattached
	159	27:14	Anna Powell		V35	W	Unattached
	160	27:14	Andrew Golley		V50	M	Unattached
	161	27:20	Katrina Dolman		V45	W	Unattached
	162	27:26	Joshua Beard		S20	M	Unattached
	163	27:30	Jack Wells		U11	M	Unattached
	164	27:31	Joe Hawkins		S30	M	Celtic Tri	21:17	21:17	12.2
	165	27:32	Toby Wells		V35	M	Unattached
	166	27:33	David Brown		V45	M	Unattached
	167	27:34	Chris Stephens		V35	M	Unattached
	168	27:38	David Powell		V35	M	Unattached
	169	27:40	Huw Roberts		V35	M	Unattached
	170	27:47	Phil L Jones		V50	M	Unattached
	171	27:48	Chloe Aspland		S25	W	Unattached
	172	27:49	Huw A Phillips		V45	M	Cardiff	27:06	25:09	21.1
	173	27:55	Nicola Rowe		V45	W	Unattached
	174	27:56	Catherine Roberts		V50	W	Unattached
	175	27:57	Stuart Williams	SB	V45	M	Unattached	26:28	23:43	25.0
	176	28:00	Hannah Castle		V45	W	Unattached
	177	28:02	Helen Phillips		V60	W	Amman Valley	26:51	25:40	20.6
	178	28:05	Richard Webster		V60	M	3M Gorseinon	25:31	20:39	21.5
	179	28:06	Carys Williams		S25	W	Unattached
	180	28:06	Manisha Rickards		V55	W	Unattached
	181	28:07	Emma Doolan		V40	W	Unattached
	182	28:08	Anne Evans		V35	W	Unattached
	183	28:13	Unknown Athlete		SEN	M	Unattached
	184	28:18	Jake Roberts		S20	M	Unattached
	185	28:20	Natalie Evans		S30	W	Unattached
	186	28:23	Rachael Bright		S20	W	Unattached
	187	28:24	Unknown Athlete		SEN	M	Unattached
	188	28:29	Imogen Thompson	SB	S20	W	Fleet & Crookham	26:28	25:00	19.1
	189	28:33	Huseyin Kemal		V45	M	Unattached
	190	28:33	Andrew Trotman		V45	M	Unattached	25:19	25:19	21.5
	191	28:38	Matthew Griffiths		V40	M	Unattached
	192	28:44	Sally Roberts		V50	W	Unattached
	193	28:47	Eryl Jones		V45	M	Run4All	26:17	24:14	23.7
	194	28:48	Rachel Wallis		V45	W	Unattached
	195	28:49	Johanna Lewis		V40	W	Unattached
	196	28:51	Angharad Watson		V40	W	Unattached
	197	28:55	Ian Swanson	SB	V65	M	Port Talbot/Welsh Masters	28:55	24:49	24.7
	198	28:59	Unknown Athlete		SEN	M	Unattached
	199	29:00	Jack Griffiths		U11	M	Unattached
	200	29:01	Elizabeth Griffiths		V35	W	Unattached	22:28	22:28	16.5
	201	29:22	Tomos Williams		S25	M	Unattached
	202	29:25	Cheryl Madeira-Cole		V35	W	Unattached
	203	29:26	Emily Denmark		S25	W	Unattached
	204	29:27	Nicholas Warms		S20	M	Unattached
	205	29:29	Jennifer Stone	SB	V50	W	Cardiff	29:29	25:13	25.0
	206	29:33	Ana Peachey		S20	W	Unattached
	207	29:36	Camilla Potter		S25	W	Unattached
	208	29:38	Nicola Ward		V40	W	Porthcawl Runners	28:45	28:45	27.6
	209	29:40	Rachael Falconer		S25	W	Unattached
	210	29:49	Zianna Barbagallo		S20	W	Unattached
	211	29:54	Kevin Bennett		V55	M	Unattached
	212	29:55	Benjamin Butler		S20	M	Unattached
	213	29:55	Emma Dryden		S20	W	Unattached
	214	29:58	Menuka Gurung		S30	W	Unattached
	215	30:12	Thomas Winfield		S30	M	Unattached
	216	30:17	Ian Lumsdaine		V50	M	Unattached
	217	30:27	Susan Owen		V35	W	Unattached	28:39	27:27	25.4
	218	30:31	Sarah Butler		V35	W	Unattached
	219	30:38	Mark Arnold		V55	M	Unattached
	220	30:39	David Tucker		V50	M	Unattached
	221	30:43	Paul Slater		V45	M	Unattached
	222	30:46	Sian Matthewson		V40	W	Unattached
	223	30:51	Lisa Pritchard		V40	W	Unattached
	224	31:00	Gemma Beattie		V45	W	Unattached
	225	31:01	Jack Mountfield		S20	M	Unattached
	226	31:02	Zack Balaban		S20	M	Unattached
	227	31:02	Lyndsy McKeown		S30	W	Unattached
	228	31:04	Eugene Battini		V50	M	Unattached
	229	31:05	Phil Robinson		V50	M	Unattached
	230	31:06	Lawrence Gray		V60	M	Welland Valley Triathlon Club
	231	31:07	Paul Davies		V55	M	Unattached
	232	31:09	Kapungwe Chabu		S25	W	Unattached
	233	31:10	Lucy Martin		S30	W	Unattached
	234	31:13	Glenn Phillips		V50	M	Unattached
	235	31:17	Sharon Jones		V50	W	Unattached
	236	31:18	Richard Greenslade		V45	M	Unattached
	237	31:19	Cheryl Davies		V35	W	Unattached
	238	31:20	Phillip Preece		V45	M	Unattached
	239	31:21	Sarah Croft		V50	W	Unattached
	240	31:23	Linsey Ost		V50	W	Unattached
	241	31:24	Victoria Diamond		S30	W	Unattached
	242	31:26	Rich Williams		V45	M	Unattached
	243	31:33	Tara Rees		V45	W	Unattached
	244	31:34	Catherine Courts	SB	V45	W	Port Talbot	31:34	25:18	27.4
	245	31:45	Emma Ballardie		V35	W	Unattached
	246	31:53	Andrew Vaughan		V50	M	Unattached
	247	32:09	Jane Richards		V50	W	Unattached
	248	32:17	Fiona Wyatt		V60	W	Unattached
	249	32:18	Nicola Tucker		S25	W	Unattached
	250	32:21	Mike Powell		V50	M	Unattached