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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:43	Lee Mills		V40	M	Unattached	17:35	17:17	5.2
	2	19:01	Paul Keating		V35	M	Abingdon	18:22	17:03	14.0
	3	19:39	Unknown Athlete		SEN	M	Unattached
	4	19:59	Unknown Athlete		SEN	M	Unattached
	5	19:59	Thomas Mollekin		S25	M	Mynydd Du	18:07	18:07	6.0
	6	20:57	Unknown Athlete		SEN	M	Unattached
	7	21:10	Andrew Dickens		V45	M	Torfaen	19:39	19:20	14.0
	8	21:19	Lou Summers		V50	W	Torfaen	19:53	19:19	10.2
	9	21:46	Unknown Athlete		SEN	M	Unattached
	10	21:49	Luke Truszkowski		S30	M	Unattached
	11	22:04	Mark Bevan		V40	M	Unattached
	12	22:16	Russell White		V40	M	Unattached
	13	22:22	Shaine Regan		V45	M	Unattached
	14	22:24	Richard Jones		V45	M	Unattached
	15	22:33	Shane Baker		V35	M	Pont-Y-Pwl	19:35	19:35	8.2
	16	22:50	Wesley Harris		V40	M	Caerleon	21:02	20:18	7.9
	17	22:55	Keith Bennett	SB	V50	M	Idle	21:57	20:11	17.3
	18	23:17	Claudio Soares	PB	V35	M	Unattached	21:18	21:18	25.6
	19	23:21	Matthew Hallows		U18	M	Unattached
	20	23:41	Reg King		V45	M	Fairwater/Clwb Run Wales	23:20	20:28	13.3
	21	23:49	Ruth Pickvance		V55	W	Unattached
	22	23:56	Dean Cox		S30	M	Ealing Eagles	19:55	18:47	11.2
	23	23:59	Jeanette Jenkins		V55	W	Fairwater/Welsh Masters	23:03	22:16	24.9
	24	23:59	Karen Southgate		V50	W	Unattached
	25	24:00	Callum Morgan		S25	M	Unattached
	26	24:12	Andrew Millin		S30	M	Unattached
	27	24:15	Unknown Athlete		SEN	M	Unattached
	28	24:21	Mark Prosser	SB	V45	M	Fairwater	22:38	22:17	11.3
	29	24:27	Christopher Silvester		V35	M	Unattached
	30	24:27	Leighton Everett		S30	M	Caerleon	20:58	20:00	7.9
	31	24:31	Richard Treadgold		V60	M	Unattached	22:37	21:18	14.6
	32	24:50	Brian Phillips		S20	M	Unattached
	33	24:53	Andrew Jeffs		V50	M	Unattached
	34	24:58	Ron Godfrey		V55	M	Unattached
	35	25:04	Roger Mills		V45	M	Fairwater	22:44	21:10	26.6
	36	25:06	Hywel Williams		V35	M	Unattached
	37	25:07	Keith Langley		V60	M	Pont-Y-Pwl	22:46	21:28	17.1
	38	25:10	Emma Gunter	SB	V40	W	Torfaen	23:37	23:37	19.8
	39	25:10	Simon Fish		V40	M	Pont-Y-Pwl	24:25	21:51	16.9
	40	25:12	Barry Llewelyn		V55	M	Unattached
	41	25:18	Johanna Leek		U18	W	Unattached
	42	25:20	Nigel Charles Galloway		V45	M	Unattached
	43	25:21	Robert Walker		S25	M	Unattached
	44	25:29	Kath Parkinson		V40	W	Unattached
	45	25:33	Nilima Parry-Jones		V50	W	Pont-Y-Pwl	24:17	24:17	18.1
	46	25:39	Kelvin Henley		V50	M	Unattached	23:44	23:05	16.4
	47	25:56	Mark Parry		V40	M	Unattached
	48	26:06	Nicola Brunnock	SB	V50	W	Pont-Y-Pwl	23:00	22:44	20.2
	49	26:18	Daniel Newton	SB	V45	M	Pont-Y-Pwl	26:18	22:49	22.2
	50	26:29	David Gates		V55	M	Lliswerry	24:07	22:43	24.8
	51	26:42	David Davies		V40	M	Unattached
	52	26:44	Mark Beal		V55	M	Unattached
	53	26:47	Robert Southgate		V55	M	Unattached
	54	27:01	Unknown Athlete		SEN	M	Unattached
	55	27:03	Laurie Watkins		V50	M	Unattached
	56	27:07	Laura Collins		V55	W	Unattached	25:14	23:44	19.0
	57	27:15	Rob Payne		V35	M	Unattached
	58	27:28	Thomas Vale		U15	M	Unattached
	59	27:35	Unknown Athlete		SEN	M	Unattached
	60	27:39	David Brown		V45	M	Pont-Y-Pwl	23:41	22:02	10.8
	61	27:48	Steve Witcombe		V45	M	Unattached
	62	27:49	Phil Rees		V55	M	Unattached
	63	28:05	Andrew John Williams		V40	M	Unattached
	64	28:08	Emily Obrien		S25	W	Unattached
	65	28:11	Anne Beard		V50	W	Unattached
	66	28:15	Clare Harris		V35	W	Unattached
	67	28:25	Jane Dorrian		V45	W	Pont-Y-Pwl	27:46	25:11	23.9
	68	28:26	Cara Gates		V45	W	Lliswerry	26:19	25:13	24.8
	69	28:30	Tim Hall		V40	M	Unattached
	70	28:46	Rosa Palmer		V45	W	Unattached
	71	28:49	Corrinna Silver		V45	W	Unattached
	72	28:58	Unknown Athlete		SEN	M	Unattached
	73	29:01	Unknown Athlete		SEN	M	Unattached
	74	29:08	Steven Clark		V55	M	Unattached
	75	29:17	Lawrence Wilson		V60	M	Unattached
	76	29:33	Edward Walsh		V70	M	Unattached
	77	29:35	Barry Fitzgerald		V70	M	Unattached
	78	29:41	Sharon Roach		V40	W	Unattached	29:07	26:04	42.8
	79	29:44	Sonia Clark		V55	W	Unattached
	80	29:45	Chris York		V35	M	Unattached
	81	29:48	Sian Johnson	SB	V35	W	Islwyn	28:42	26:43	23.0
	82	30:03	Helen Wilde		V50	W	Unattached
	83	30:13	Gareth Hill		V60	M	Unattached
	84	30:31	Gary Willcox		V55	M	Pont-Y-Pwl	27:19	25:08	25.1
	85	30:38	Theresa Jenkins		V40	W	Unattached
	86	30:44	Sharon Herbert		V50	W	Unattached
	87	30:45	Michael Bonnett		V60	M	Lliswerry	25:34	23:06	24.3
	88	30:58	Donna Hewitt		V40	W	Unattached
	89	31:14	Cheryl Francis	SB	V35	W	Islwyn	30:43	27:40	30.7
	90	31:32	Claire Cross		V50	W	Unattached
	91	31:33	Liam Fitzgerald		S30	M	Unattached
	92	31:34	Nick Card		V55	M	Pont-Y-Pwl	28:20	26:46	33.8
	93	31:52	Jackie Heighway		V55	W	Unattached
	94	31:54	Jamie Garrett		S30	M	Unattached
	95	32:03	Kate Allen		V45	W	Pont-Y-Pwl	26:45	24:08	33.4
	96	32:05	Karen James	SB	V40	W	Griffithstown	31:13	27:36	21.7
	97	32:15	Mike Brunnock		V50	M	Pont-y-pwl and District Runners
	98	32:22	Eigen Halpin		V40	W	Unattached
	99	32:33	Jocelyn Keedwell		S30	W	Unattached
	100	32:36	Luisa Stokes		V45	W	Unattached
	101	32:52	Chrissie Davis		V45	W	Unattached
	102	33:01	Jared Somerville		V35	M	Unattached
	103	33:01	Unknown Athlete		SEN	M	Unattached
	104	33:10	Alan Harris		V65	M	Unattached
	105	33:18	Emma Brown		V40	W	Unattached
	106	33:20	Alun Jones		V50	M	Unattached
	107	33:53	Jack Fielding		S25	M	Unattached
	108	34:12	Jayne Walters		V45	W	Pont-Y-Pwl	25:12	25:12	21.3
	109	34:13	Mark Jones		V55	M	Unattached
	110	34:55	Gwyneth Howells		V65	W	Caerleon	33:52	30:40	30.9
	111	35:46	Ceri John		S30	W	Unattached
	112	36:54	Rebecca Seagrave		V35	W	Unattached
	113	42:12	Zoe Morgan		V35	W	Unattached
	114	42:29	Sam Meyrick		S30	W	Unattached
	115	43:46	Alex Bowie		S25	M	Unattached
	116	43:47	Susan Jeffs		V50	W	Pont-Y-Pwl	32:38	29:11	33.8