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National Ladder
Medina I.O.W. parkrun # 391
External Results
Medina I.O.W.
12 Jan 19
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Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:37
Flynn Powell
SB
U18
M
Isle of Wight
18:19
17:28
6.5
2
18:40
Michael Douglas
SB
S30
M
Isle of Wight RRC
18:40
17:22
5.4
3
19:12
Unknown Athlete
SEN
M
Unattached
4
19:17
Stuart Backhouse
SB
V45
M
Isle of Wight RRC/Prison Service Du-Tri Club
18:31
17:36
3.2
5
19:56
Steven Michael Apsey
SB
V40
M
Isle of Wight
19:47
19:30
7.4
6
20:11
Peter Holland
S30
M
Unattached
7
20:32
Dominic Cook
S25
M
Unattached
8
20:37
Steven Holbrook
V40
M
Unattached
9
20:57
Leon Newnham
U15
M
Unattached
10
21:00
Peter Sexton
SB
V55
M
Isle of Wight RRC
19:37
17:49
5.8
11
21:08
Tony Murphy
V50
M
Unattached
12
21:14
Ciaran John Gibson
U18
M
Unattached
13
21:24
David Blake
V35
M
Isle of Wight RRC
19:23
19:09
5.7
14
21:26
Finn Mcmahon
U15
M
Isle of Wight
20:03
20:03
5.8
15
21:29
Matthew Jacobs
S30
M
Unattached
16
21:33
Sam Cleare
S30
M
Ryde
20:49
19:15
7.1
17
21:36
Sean Furmidge
V40
M
Ryde
20:42
19:23
7.5
18
21:42
Martin Goodall
SB
V50
M
Ryde
21:00
20:45
8.7
19
21:45
Nicholas Belfitt
S25
M
Unattached
20
21:49
Tim Nash
V40
M
Unattached
20:59
20:01
6.8
21
21:53
Simon Cundall
V35
M
Unattached
22
21:54
George Johnson
U18
M
Isle of Wight
19:46
19:46
7.3
23
22:01
Andrew Cross
V45
M
Unattached
24
22:09
Matthew Tasker
V35
M
Unattached
25
22:11
Jason Black
V45
M
Norfolk Gazelles
20:24
20:24
8.4
26
22:12
Terry Hardy
V45
M
Unattached
27
22:22
Nathan McAllister
S25
M
Unattached
28
22:27
Oliver Bell
V45
M
Almost Athletes
21:40
19:51
10.0
29
22:29
Gareth Balch
V45
M
Unattached
30
22:33
Ian Wall
V50
M
Unattached
31
22:35
Mike Kimber
V50
M
Unattached
32
22:40
Dave Slack
V55
M
Unattached
33
22:40
Louis Attrill
V40
M
Unattached
34
22:46
Andy Teague
S25
M
Unattached
35
23:10
Oliver Nolan
U18
M
Unattached
36
23:11
Ben Holdsworth
U20
M
Isle of Wight
20:21
18:15
7.2
37
23:13
Thomas Timmons
U18
M
Isle of Wight
21:01
19:49
9.6
38
23:25
Justin Eaglen
V35
M
Unattached
39
23:28
Hafiz Aladin
V35
M
Wight Tri
40
23:29
Kieran Leahy
SB
V40
M
Unattached
22:57
22:57
13.8
41
23:30
Dominic Breen-Turner
S25
M
Unattached
42
23:34
Tom Pratt
V35
M
Unattached
43
23:34
Unknown Athlete
SEN
M
Unattached
44
23:36
Rick Phillips
S30
M
Unattached
45
23:38
Lily Barclay
U15
W
Isle of Wight
22:38
22:38
10.6
46
23:41
Charlie Taylor
V50
M
Unattached
47
23:41
Rees Cooper
SB
S20
M
Isle of Wight
19:30
19:30
7.2
48
23:43
Garry Sharp
V50
M
Isle of Wight RRC
22:07
20:06
9.1
49
23:46
Unknown Athlete
SEN
M
Unattached
50
23:47
Milly Bacon
SB
U18
W
Isle of Wight
23:47
22:11
10.1
51
23:49
Ian Broadsmith
V45
M
Unattached
52
23:57
Mark Holman
V45
M
Unattached
21:26
20:40
10.5
53
24:07
Zach Wells
U18
M
Unattached
54
24:07
Lewis Holman
U15
M
Unattached
55
24:12
Lance Smithson
V50
M
Unattached
56
24:14
Eddie Johnson
S20
M
Isle of Wight
21:16
21:16
11.6
57
24:21
Chris Andrews
V55
M
Unattached
58
24:23
Gethin Hepworth
U15
M
Unattached
59
24:25
Dave Hughes
V50
M
Bridgend/Cornelly
21:50
18:37
10.0
60
24:29
Zeph Wells
U18
M
Unattached
61
24:30
Benjamin Timmons
U18
M
Isle of Wight
22:00
19:37
13.3
62
24:30
Dave Wilcock
SB
V45
M
Isle of Wight RRC
24:30
24:22
17.6
63
24:36
Thomas Ferguson
S30
M
Unattached
64
24:48
Matt Hillier
V50
M
Unattached
65
24:48
Angela Tapster
V45
W
Unattached
66
24:53
Layla Holbrook
U11
W
Unattached
67
24:55
Steven Sheridan
V55
M
Unattached
68
24:57
Jonathan McQuillan
S30
M
Unattached
69
25:00
Daniel Carley
V35
M
Unattached
70
25:08
Rick Methold
V50
M
Unattached
71
25:12
Alison Hughes
V55
W
Unattached
72
25:14
Simon Cherry
S30
M
Unattached
73
25:18
Hugh Wells
V40
M
Unattached
74
25:19
Craig Robins
V45
M
Unattached
75
25:20
Evie Taylor
U15
W
Isle of Wight
25:08
25:00
16.5
76
25:21
James Barclay
V45
M
Unattached
77
25:21
Carrie-Anne White
S25
W
Unattached
78
25:22
Donna Steele
V35
W
Unattached
79
25:26
Alex Hogan
S20
M
Unattached
80
25:27
Marcin Egiert
SB
V45
M
Unattached
25:27
24:08
20.6
81
25:28
Fatima Rossayssi
V50
W
Unattached
82
25:30
Mark Holbrooke
V45
M
Unattached
83
25:32
Rachel Powell
SB
V40
W
Ryde
24:18
23:47
15.9
84
25:32
Justine Bacon
SB
V45
W
Isle of Wight/Havant
25:32
23:39
17.4
85
25:38
Kate Holbrook
V40
W
Unattached
86
25:42
Lee Richardson
V35
M
Unattached
87
25:43
Roy Young
V55
M
Wight Tri
24:11
22:16
14.8
88
25:44
Emma Wheeler
PB
V40
W
Ryde
25:30
25:30
16.6
89
25:45
Matthew Turville
S25
M
Unattached
90
25:46
Catherine Bassindale
SB
V45
W
Unattached
25:23
22:15
15.8
91
25:48
Sarah Ward
SB
V45
W
Isle of Wight RRC
23:33
23:21
13.8
92
25:50
Geoff Simmons
V65
M
West Wight
25:18
22:31
16.6
93
25:55
Bridget Lewis
SB
V55
W
Ryde
24:25
23:54
15.8
94
25:58
Lottie Van Der Helstraete
U15
W
Isle of Wight
25:19
25:19
16.9
95
26:08
Freya Taylor
U15
W
Isle of Wight
22:09
21:56
10.6
96
26:08
Paul Taylor
V45
M
Ryde
22:24
21:45
13.3
97
26:24
Benjamin Van Der Helstraete
U15
M
Isle of Wight AC
98
26:24
Ian Dyer
SB
V40
M
Unattached
24:30
21:46
15.6
100
26:25
Elsie Lewis
U18
W
Isle of Wight
24:29
20:30
16.0
99
26:25
Katie Patricia Lewis
V40
W
Unattached
24:30
22:35
15.6
101
26:33
Ryan Copeland
V45
M
Unattached
102
26:39
Joanne Saunders
V45
W
Unattached
24:36
23:44
18.5
103
26:41
John Littleton
SB
V55
M
Unknown/Unattached
24:03
24:03
14.7
104
26:44
James Hall
V45
M
Unattached
105
26:46
Unknown Athlete
SEN
M
Unattached
106
26:47
Alison Ray
V45
W
Marshall Milton Keynes
25:00
24:05
17.6
107
26:54
Unknown Athlete
SEN
M
Unattached
108
26:59
Gary Hall
V50
M
Unattached
109
27:00
Millie Hopper
U15
W
Unattached
110
27:01
Rosie Eldridge
V40
W
Ryde
25:07
22:34
17.0
111
27:02
Daisy Furmidge
V40
W
Ryde
25:52
23:14
17.9
112
27:07
Saffron Floyd
S20
W
Unattached
113
27:13
Aaron McGrath
V40
M
Unattached
114
27:15
Amy Mabey
S30
W
Unattached
115
27:15
Robert (Bob) Somers
V70
M
Ryde Harriers
116
27:16
Ross Andrew
S30
M
Unattached
117
27:17
Caroline Dall-Whittall
V40
W
Unattached
118
27:20
Aaron Wright
S30
M
Unattached
119
27:26
Simon Attrill
V45
M
Unattached
120
27:27
Kaitlin Wilson
U15
W
Unattached
121
27:28
Robin Winter
V45
M
Unattached
122
27:30
Chris Searle
V35
M
Unattached
123
27:32
Craig Wilson
SB
V45
M
Wight Tri
19:41
19:11
6.5
124
27:33
Marcus Siviter
U18
M
Unattached
125
27:40
Jason Siviter
V45
M
Unattached
126
27:40
Judith Donlon
V55
W
Unattached
127
27:44
Emma Dickinson
V35
W
Unattached
128
27:45
Graham Maddison
V65
M
West Wight
25:42
24:23
18.4
129
27:50
Maisie Gibson
U11
W
Unattached
130
27:50
Sherif Fetouh
S30
M
Unattached
131
27:51
Sara Denise Truckel
V40
W
Isle of Wight RRC
24:38
23:29
15.7
132
27:58
Peter White
V65
M
Ryde
25:16
23:35
18.0
133
27:59
Kate Murray-Smith
U15
W
Unattached
134
28:00
Chris Kendrick
V55
M
Unattached
135
28:00
Joanna Murray-Smith
V45
W
Unattached
136
28:01
Nikki Meeking
V45
W
Unattached
137
28:02
Henry Murray-Smith
V50
M
Unattached
138
28:11
Unknown Athlete
SEN
M
Unattached
139
28:12
Stephen Dines
V60
M
West Wight
25:04
22:02
19.4
140
28:17
Kevin Donald
S30
M
Unattached
141
28:18
Natasha Locans
V35
W
Unattached
142
28:20
Ian Jolliffe
V70
M
West Wight
25:07
21:36
17.7
143
28:24
Adam Lambert
S20
M
Unattached
144
28:25
Alison Critchley
V45
W
Unattached
145
28:25
Allan Bridges
V40
M
Unattached
146
28:26
Ken Beak
V55
M
Ryde
23:09
21:21
11.9
147
28:27
Unknown Athlete
SEN
M
Unattached
148
28:35
Graham Reed
V35
M
Unattached
149
28:39
Emma Peak
V35
W
Unattached
150
28:41
Gill Bushell
V50
W
Unattached
151
28:41
John Pearson
V65
M
Unattached
152
28:45
Billy Edmunds
U11
M
Unattached
153
28:45
Ross Edmunds
V45
M
Unattached
154
28:46
Arielle Rosa Elton-walters
SEN
W
Unattached
22:55
21:27
13.5
155
28:49
Michael Millyard
V60
M
Unattached
156
28:50
Margaret Niland-Murphy
V50
W
Unattached
24:13
21:35
15.5
157
28:51
Neil Baird
V35
M
Unattached
158
28:51
Jill Williams
V55
W
Unattached
159
28:59
Paul Charlton-Smith
SB
V65
M
Ryde
28:59
21:13
24.8
160
29:03
Victoria Tickner
V40
W
Unattached
161
29:03
Andy Tickner
V50
M
Unattached
162
29:04
Reniera O'Donnell
V40
W
Unattached
163
29:14
Stuart Sharp
V50
M
Unattached
164
29:15
Unknown Athlete
SEN
M
Unattached
165
29:16
Helen Hopper
V40
W
Unattached
166
29:17
Finlay Robertson
U18
M
Unattached
167
29:17
Łen Hill
V50
M
Unattached
168
29:17
Elinor Jenkins
V50
W
Unattached
169
29:18
Rachel Reynard
V35
W
Unattached
170
29:18
Gareth Driscoll
V50
M
Unattached
171
29:19
Kevin Fry
V50
M
Isle of Wight RRC
24:56
20:43
18.0
172
29:19
Jola Frankowska
V45
W
Unattached
173
29:21
Lisa McGrath
V35
W
Unattached
174
29:21
Jeremy Short
V55
M
Unattached
175
29:22
Mark Fletcher
V40
M
Unattached
176
29:34
Peter Chiverton
V55
M
Chineham Park/Unattached
26:15
22:25
22.0
177
29:35
John Timmons
V60
M
Unattached
27:15
23:19
21.8
178
29:45
Vanessa Leonard
V55
W
Littledown
28:28
28:28
22.6
179
29:49
Andy McDonald
V40
M
Unattached
180
29:55
Sally Black
V50
W
Unattached
181
29:57
Steve Newman
V40
M
Unattached
182
29:57
Lucy Wyld
V35
W
Unattached
183
30:04
Carole Barry
PB
V50
W
Ryde
26:51
26:51
20.6
184
30:06
Vicky Burley
V40
W
Unattached
185
30:07
Alex Bingham-Wallis
V35
M
Unattached
186
30:12
Ian Pethick
S25
M
Unattached
187
30:22
Marcus Johnson
V55
M
Unattached
30:03
26:39
25.6
188
30:25
Mandy M Womack
SB
V50
W
Ryde
27:12
21:38
19.2
189
30:30
Janet Potter
V60
W
Unattached
27:51
26:38
23.2
190
30:33
Kim Reynard
V40
W
Unattached
191
30:40
Graham Gardner
V45
M
Ryde
21:35
20:21
8.5
192
30:40
Unknown Athlete
SEN
M
Unattached
193
30:41
Mandy Haslam
V55
W
Unattached
194
30:54
Glyn Jenkins
V65
M
Wight Tri
29:51
21:14
21.8
195
30:54
Amelie Edmunds
U11
W
Unattached
196
30:55
Katy Edmunds
V40
W
Unattached
197
30:59
Steven Paskins
V60
M
Unattached
198
31:04
Unknown Athlete
SEN
M
Unattached
199
31:05
Steve Bennett
V55
M
Unattached
21:02
20:20
10.2
200
31:06
Steph Carr
S30
W
Unattached
201
31:06
Grainne Andrews
V55
W
Unattached
202
31:07
Vince Carter
V65
M
Isle of Wight RRC
28:05
26:56
21.2
203
31:15
Ged Richardson
V60
M
Unattached
204
31:17
Ben Board
V45
M
Unattached
205
31:18
Ann Ferguson
V60
W
Unattached
206
31:19
Stuart Ferguson
V60
M
Unattached
25:16
24:05
16.0
207
31:21
Helen Oatley
V45
W
Unattached
208
31:22
Dave Furmidge
SB
V65
M
Ryde
29:01
25:53
22.9
209
31:23
Bridget Keyte
V50
W
Isle of Wight RRC
28:56
28:43
22.7
210
31:24
Sarah Sharp
V45
W
Isle of Wight RRC
26:37
26:08
19.2
211
31:26
Liam Downer
U15
M
Unattached
212
31:29
Debbie Toogood
V45
W
Unattached
213
31:32
Tristan Northard
U15
M
Unattached
214
31:37
Timea Symons
U11
W
Unattached
215
31:39
Dyan Northard
V45
W
Unattached
216
31:44
Maria Colaco
V45
W
Unattached
217
31:48
Simon Lynch
V35
M
Unattached
218
31:57
Idris Jones
V70
M
Unattached
219
31:59
Kevin Downer
V40
M
Unattached
220
32:05
Darren Kingsbury
V50
M
Ryde
30:09
29:30
25.6
221
32:07
Christopher Murphy
SB
V50
M
Unattached
23:00
20:14
9.5
222
32:07
Lisa Board
V40
W
Womens Running Network
223
32:19
Paul Whitter
V50
M
Unattached
28:51
25:38
22.9
224
32:21
Martin Conder
V55
M
Unattached
225
32:24
Flora Symons
U15
W
Unattached
226
32:27
Eszter Avar
V40
W
Unattached
227
32:40
Christine Armstrong
V65
W
West Wight
31:08
26:45
27.2
228
32:41
Alison Butcher
V45
W
Isle of Wight RRC
27:42
26:35
22.1
229
32:45
Mike Dignan
V35
M
Ryde
25:52
23:20
17.7
230
32:46
Gina Marshall
V40
W
Unattached
231
32:48
Nancy Waddington
V35
W
Unattached
232
32:54
Deborah Radestock
V50
W
NHS Couch to 5k
233
32:57
Adrian Burroughs
S30
M
Unattached
234
32:58
Robeena Shepherd
V45
W
Unattached
235
33:15
Craig Halsey
S30
M
Unattached
236
33:33
Elaine Sharp
V50
W
Unattached
237
33:55
Stevie Tapson
S30
W
Unattached
238
34:19
Alexandra Bright
S30
W
Unattached
239
34:21
Unknown Athlete
SEN
M
Unattached
240
34:25
Unknown Athlete
SEN
M
Unattached
241
34:28
Marilyn Berridge
V65
W
Unattached
242
34:31
Unknown Athlete
SEN
M
Unattached
243
34:36
William Michael Timmins
SB
V60
M
Unattached
29:41
26:31
25.7
244
34:41
Deborah Hall
V50
W
Unattached
245
34:49
Hayley Spall
S30
W
Unattached
246
35:01
Cheryl Frampton
V55
W
Unattached
28:16
25:06
24.3
247
35:07
Gillian Shaw
V60
W
Unattached
248
35:17
Ellen McVicar
V45
W
Unattached
249
35:23
Penny Downer
V45
W
Isle of Wight RRC
35:07
32:20
31.8
250
35:28
Lucy Coshell
S20
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this