runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Cardiff parkrun # 579
External Results
Cardiff
12 Jan 19
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
4
5
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:44
Jonathan Hopkins
PB
S25
M
Swansea/Run Fast
14:44
14:42
0.1
2
15:38
Chris Carpanini
SB
S25
M
Micky Morris Racing Team
15:38
15:13
5.7
3
15:55
Richard Jackson-Hookins
SB
V35
M
Les Croupiers/Welsh Masters
15:33
15:33
5.4
4
16:08
Ewan Short
SB
S25
M
Crawley
16:08
16:00
-1.6
5
16:17
Jack Blackburn
SB
S25
M
Pontypridd (Roadents)
15:48
15:48
-2.2
6
16:25
Jacob Reynolds
PB
U15
M
Cardiff
16:25
16:25
-2.8
7
16:34
David Lawson
S20
M
Unattached
8
16:37
Darren Bishop
SB
V35
M
Pontypridd (Roadents)
16:12
16:12
-0.6
9
16:37
Billy Hayton
SB
S25
M
Pontypridd (Roadents)/Tamar
16:37
16:27
-0.1
10
16:38
Doug Nicholls
SB
V35
M
Les Croupiers/Welsh Masters
16:38
16:30
0.3
11
16:39
Ali Souch
S20
M
Unattached
12
16:44
Ian Owen
PB
V35
M
San Domenico
16:20
16:20
2.3
13
16:48
Oliver M Williams
S30
M
White Rock
15:44
15:21
-2.0
14
17:01
Vaughan Edwards
V40
M
Cardiff Harlequins
16:45
16:14
-1.0
15
17:06
Stuart Crees
V40
M
Les Croupiers
17:02
16:12
3.8
16
17:23
Thomas Burden
SB
V35
M
Unattached
17:01
17:00
2.4
17
17:28
Geraint Williams
PB
S30
M
Run4All
16:34
16:15
-0.4
18
17:30
Unknown Athlete
SEN
M
Unattached
19
17:41
Ake Fagereng
SB
V35
M
Les Croupiers
17:01
17:01
1.4
20
17:43
Tamara Beach
S20
W
Les Croupiers
16:48
16:48
5.1
21
17:43
Harry Bowles
PB
S30
M
Team Bath
17:24
16:53
0.5
22
17:45
Phil Hambleton
SB
S30
M
Les Croupiers/Bracknell Forest
16:57
16:21
-1.1
23
17:49
Edward Donovan
SB
V35
M
Les Croupiers
16:55
15:57
0.5
24
17:51
Emyr Morgan
SB
V45
M
Les Croupiers
17:45
17:05
3.7
25
17:53
Hopcyn Matthews
S20
M
Unattached
26
17:53
Matt Govier
SB
V45
M
Les Croupiers
17:32
17:32
2.6
27
17:58
Ryan Cullen
S30
M
San Domenico
16:41
16:41
0.0
28
17:59
David Craig
V40
M
Les Croupiers
17:15
16:59
0.1
29
18:01
Johnny Lam
V45
M
San Domenico
17:43
17:43
7.6
30
18:15
Richard Munn
SB
V35
M
Kent
17:42
16:59
8.2
31
18:20
Duncan McLauchlan
V35
M
Unattached
32
18:21
Unknown Athlete
SEN
M
Unattached
33
18:45
Nia Clatworthy
PB
U18
W
Cardiff
18:42
18:42
2.7
34
18:51
Kevin Plank
SB
V45
M
San Domenico
18:45
18:44
4.7
35
18:52
David Wheeler
PB
S30
M
Chepstow H
18:15
18:15
9.8
36
18:54
Andrew Fairclough
V35
M
Unattached
37
18:56
Unknown Athlete
SEN
M
Unattached
38
19:03
Daniel Luffman
SB
V45
M
Les Croupiers
19:03
18:27
5.2
39
19:03
Charlotte Towers
S30
W
Chester TC
18:01
18:01
7.0
40
19:06
Darragh Crofts
S30
M
Pegasus RC (Cardiff)
41
19:08
Robert Sage
V40
M
Les Croupiers
18:24
16:14
8.7
42
19:13
Oliver Boast
S25
M
Unattached
43
19:16
Sam Downes
SB
S25
M
Unattached
18:15
18:15
7.1
44
19:17
Jack Pugsley
PB
S25
M
Unattached
18:28
17:56
3.3
45
19:18
Benjamin Annear
S25
M
GoodGym
18:11
18:11
13.7
46
19:20
Rich Baker
SB
V40
M
Unattached
16:50
16:15
7.5
47
19:22
Chris Ward
V35
M
Unattached
48
19:25
Caitlin Peers
SB
S20
W
Cardiff Uni
19:22
18:10
4.7
49
19:26
Chris Inglis
S25
M
Unattached
50
19:27
Brian Hosty
V40
M
Unattached
18:07
18:07
5.3
51
19:28
Unknown Athlete
SEN
M
Unattached
52
19:30
Tom Forycki
V40
M
Unattached/France
19:00
18:40
6.3
53
19:31
Elis Finlayson
U15
M
Cardiff
19:30
19:07
10.0
54
19:32
Unknown Athlete
SEN
M
Unattached
55
19:32
George Tordoff
V40
M
Unattached
56
19:36
Mitchell Bryl
S25
M
Unattached
57
19:36
Rhodri Morris
SB
SEN
M
Unattached
17:28
17:28
3.8
58
19:37
Michael Trautner
U15
M
Unattached
59
19:37
Alex Cornett
S30
M
Unattached
17:50
17:24
3.0
60
19:38
Gemma Luckett
S25
W
Unattached
61
19:39
David Walker
V60
M
Les Croupiers
19:28
19:28
8.6
62
19:39
Ben Littlejohns
S30
M
Unattached
63
19:40
Katie Beecher
V35
W
Les Croupiers
18:37
18:29
4.5
64
19:42
Timothy West
S25
M
Unattached
65
19:42
Steven Lennon
S30
M
Unattached
66
19:43
Timothy Howe
S30
M
Unattached
67
19:43
Ian Bell
SB
V55
M
San Domenico/Bungay Black Dog
19:43
19:01
7.8
68
19:52
Mike Evans
SB
V50
M
Les Croupiers
19:26
19:14
5.9
69
19:55
Simon Lister
SB
V35
M
Elmbridge
19:27
19:27
11.3
70
19:55
Richard Holmes
SB
V35
M
Les Croupiers
19:49
18:39
12.0
71
19:56
James Carson
S20
M
Unattached
72
19:57
Sam Belcher
U18
M
Unattached
73
19:58
Unknown Athlete
SEN
M
Unattached
74
20:00
Tom Cameron
SB
S25
M
Ranelagh
18:32
18:32
2.9
75
20:00
Daniel Lewis
V40
M
San Domenico
19:19
17:52
3.5
76
20:01
Mark Furnish
S30
M
Unattached
17:19
17:19
3.3
77
20:03
David Burns
S30
M
Unattached
78
20:06
Rafael Garcia Pendon
S30
M
CSSC Sports & Leisure
79
20:08
Martin Williams
V50
M
Les Croupiers
18:34
17:09
11.5
80
20:13
Hywel Loveluck
V50
M
Unattached
81
20:14
Tom Martin
SB
S30
M
Unattached
18:55
17:16
10.1
82
20:15
Vincent Nazareth
SB
V55
M
Les Croupiers
18:54
18:07
6.9
83
20:19
Simon Cartlidge
SB
V45
M
San Domenico
20:19
19:42
9.7
84
20:23
Lenny Sayers
V40
M
Unattached
85
20:25
James Gough
V35
M
Unattached
86
20:27
Neema Mal
V35
M
Les Croupiers
19:05
18:53
8.1
87
20:30
Oscar Esposti
S20
M
Unattached
88
20:33
Marcus Cook
SB
S25
M
Ealing Southall & Middx
18:58
18:17
12.4
89
20:41
Richard Davies
V50
M
Les Croupiers
19:40
19:40
9.2
90
20:42
Fanny Vein
V35
W
Unattached
91
20:42
Paul Carter
S30
M
Unattached
92
20:46
Bleddyn Woodward
S30
M
Unattached
93
20:47
Ben Bryl
S25
M
Unattached
94
20:49
Janet Holmes
V35
W
Les Croupiers
20:42
19:20
15.5
95
20:49
Tom Linford-Wood
S20
M
Unattached
96
20:50
Kieran Walker
S20
M
Unattached
97
20:51
Janneke van Beijnum
V35
W
Les Croupiers/Netherlands
19:45
19:45
6.8
98
20:52
Jake Bailey
V40
M
Unattached
99
20:53
Unknown Athlete
SEN
M
Unattached
100
20:54
Chay Sanders
S30
M
Unattached
101
20:54
Gethin Thomas
S30
M
Unattached
102
20:54
Gareth E Griffiths
SB
V45
M
Unattached
20:36
19:11
13.0
103
20:55
Mark Hutchings
V50
M
Unattached
20:17
19:58
10.9
104
20:56
Ben Hooper
S20
M
Unattached
105
20:57
Paul Josua
S25
M
San Domenico
17:29
17:29
2.6
106
20:57
Rhys Jennings
S25
M
Unattached
107
20:58
Robbie Seale
S30
M
Unattached
108
20:59
Lola Osmond
U15
W
Cardiff Archers
20:16
20:16
14.9
109
20:59
Ian Goudge
V40
M
Unattached
110
21:03
Bethan Meyrick
SB
U18
W
Cardiff
19:44
19:11
11.9
111
21:04
Unknown Athlete
SEN
M
Unattached
112
21:06
Gavin Jones
V35
M
Unattached
113
21:07
Ollie Michell
U20
M
Unattached
114
21:08
Unknown Athlete
SEN
M
Unattached
115
21:10
Kevin Stephens
V35
M
Unattached
116
21:13
Unknown Athlete
SEN
M
Unattached
117
21:16
Callum Smith
U18
M
Unattached
118
21:17
Marcus Meyrick
V45
M
Les Croupiers
19:35
18:53
11.2
119
21:19
Llyr Roberts
V50
M
Unattached
120
21:20
Ron Morris
V65
M
San Domenico
21:06
18:47
12.5
121
21:21
Unknown Athlete
SEN
M
Unattached
122
21:26
Morgan Daniels
S30
M
Unattached
20:58
19:19
9.6
123
21:27
Gary Davies
V40
M
MDC
20:16
19:13
24.5
124
21:28
Daniel Fairbank
V40
M
Mynydd Du Mountain Runners
125
21:30
Aelwen Blythe
SB
V50
W
Les Croupiers
21:30
19:56
20.5
126
21:32
Unknown Athlete
SEN
M
Unattached
127
21:33
Unknown Athlete
SEN
M
Unattached
128
21:34
Mark Breese
V45
M
Unattached
129
21:36
Unknown Athlete
SEN
M
Unattached
130
21:36
Megan Friedli
U18
W
Cardiff
20:39
20:00
6.6
131
21:36
Unknown Athlete
SEN
M
Unattached
132
21:37
Unknown Athlete
SEN
M
Unattached
133
21:39
Lotte Hoeijmakers
S25
W
Cardiff University Triathlon Club
134
21:42
Rhys Jones
S25
M
Unattached
135
21:43
Unknown Athlete
SEN
M
Unattached
136
21:50
Philip Gatley
SB
V60
M
Rugby Triathlon Club
20:53
19:48
13.3
137
21:52
Julie Chamberlain
V35
W
Unattached
138
21:55
Owen Thomas
S25
M
Unattached
139
21:58
Leah Stephens
V35
W
Unattached
140
22:00
Unknown Athlete
SEN
M
Unattached
141
22:01
Nathan Swain
S30
M
Unattached
142
22:02
Samuel Watkins
S20
M
Unattached
143
22:04
Andrew Martin
V45
M
Unattached
144
22:05
Mark Barrett
V55
M
Unattached
145
22:06
Richie Bristow
SB
V50
M
San Domenico
20:57
18:27
11.2
146
22:07
Andrew Powell-chandler
V50
M
Unattached
20:59
19:28
10.3
147
22:08
Matthew Godfrey
V40
M
Les Croupiers
20:34
19:52
12.3
148
22:08
Geoff Smith
V35
M
Unattached
149
22:12
Michelle Church
V40
W
Run Mummy Run
150
22:12
Dean McMinn
V40
M
Outdoor Fitness
20:34
19:44
16.4
151
22:13
Phil Smith
V60
M
Unattached
152
22:16
Steph Hambleton
SB
S25
W
Les Croupiers
21:02
19:50
7.1
153
22:20
Josh Armitage
S25
M
Unattached
154
22:21
Dominic Shields
V50
M
San Domenico
21:47
19:33
19.7
155
22:23
David Bond
SEN
M
Unattached
20:43
18:29
15.7
156
22:24
James Rogers Jones
S20
M
Unattached
157
22:24
Unknown Athlete
SEN
M
Unattached
158
22:26
Hayden Stephenson
S30
M
Unattached
159
22:28
David Wade
V55
M
Penny Lane
22:08
22:08
12.4
160
22:31
Carol Oswell
V50
W
Unattached
161
22:32
Paul Morris
V55
M
Les Croupiers
21:31
19:03
14.0
162
22:37
Neale Denton
V35
M
Unattached
163
22:38
Richard Mordey
V50
M
San Domenico
22:17
20:06
17.0
164
22:40
Andrew Price
V40
M
Unattached
165
22:41
Richie Sewell
SB
V60
M
Les Croupiers
22:41
19:56
14.1
166
22:44
Unknown Athlete
SEN
M
Unattached
167
22:44
Tom Eames
S20
M
San Domenico
18:13
16:33
12.1
168
22:45
Chris Orr
S30
M
Unattached
169
22:46
Jane McClements
S20
W
Unattached
170
22:47
Natasha Marke-Jones
S25
W
Unattached
171
22:50
Tim Green
V50
M
Les Croupiers
21:50
20:35
18.9
172
22:52
Mohamed Farhan
S20
M
Unattached
173
22:53
Gwilym Evans
S20
M
Unattached
174
22:56
Thomas Briscombe
S30
M
Unattached
175
22:57
Huw Hopkins
S20
M
Unattached
176
22:58
Unknown Athlete
SEN
M
Unattached
177
22:59
Peter Shallcross
S30
M
Unattached
178
23:01
Dan Raynor
V40
M
Unattached
179
23:02
Megan Poulson
SB
S25
W
San Domenico
21:50
21:00
10.0
180
23:02
John Light
V40
M
San Domenico
19:09
19:09
6.6
181
23:03
Calum Davies
S20
M
Unattached
182
23:04
Jack Ham
U11
M
Unattached
183
23:05
Rebecca Hitt
S25
W
University of Birmingham Triathlon club
184
23:06
Sarah McCarthy
SB
V45
W
Les Croupiers
22:14
20:58
18.4
185
23:07
Neil Mathieson
V35
M
Unattached
186
23:07
Mike Hogan
V65
M
Unattached
187
23:08
Frantisek Hajnovic
S25
M
Unattached
188
23:09
Ryan Hartley
V40
M
Unattached
189
23:09
David Sinclair
V45
M
CDF Runners
22:57
21:11
10.8
190
23:16
Unknown Athlete
SEN
M
Unattached
191
23:17
David Carter
S20
M
Unattached
192
23:17
Chris Powell
V45
M
Unattached
193
23:18
Sushil Bhandari
U18
M
Unattached
194
23:19
Emily O'Riordan
S20
W
CSSC Sports & Leisure
195
23:19
Sameera Hettipathiranna
S20
M
Unattached
196
23:21
Martin Nicholas Bayliss
V60
M
Meltham
20:33
19:40
7.8
197
23:21
Sam Greaves
U20
M
Unattached
198
23:22
Emily Capener
PB
S25
W
San Domenico
22:28
22:28
18.1
199
23:22
Ben Cubbon
S25
M
Unattached
200
23:23
Unknown Athlete
SEN
M
Unattached
201
23:23
Joe Luckett
S25
M
Unattached
202
23:24
Andrew Grierson
V40
M
Unattached
203
23:27
Katrin Powell
U15
W
Cardiff Archers
22:14
22:14
15.9
204
23:29
Gary John
SB
V60
M
Les Croupiers/Welsh Masters
22:40
20:59
17.0
205
23:29
Colin Thomas
V50
M
Unattached
21:58
20:46
13.9
206
23:30
Ingo Ludtke
V50
M
Unattached
207
23:32
Mick Tabor
SB
V65
M
Les Croupiers
22:27
18:00
11.5
208
23:38
Chris Cartwright
U20
M
Unattached
209
23:39
Tom James
V35
M
Unattached
210
23:40
Michael Darke
PB
V35
M
Unattached
22:54
19:49
3.1
211
23:41
Laurence Garrett
V40
M
Unattached
212
23:42
Alvaro Torras Casas
S25
M
Unattached
213
23:43
Rebecca Sayers
V40
W
Unattached
214
23:44
Nick Fillingham
S25
M
Unattached
215
23:44
Unknown Athlete
SEN
M
Unattached
216
23:45
Chloe Craig
U18
W
Unattached
217
23:46
Rhys Cahill
S30
M
Unattached
218
23:46
Rachel Walsh
V40
W
Les Croupiers/South Wales Police
21:44
21:01
14.5
219
23:46
Kris Roche
V40
M
Unattached
220
23:47
Andrew James Pratt
SB
SEN
M
Unattached
22:40
21:54
18.5
221
23:48
Steven Metherell
S25
M
Unattached
222
23:49
Unknown Athlete
SEN
M
Unattached
223
23:50
Paul Edwards
V40
M
Cardiff/Welsh Masters
21:28
21:09
14.7
224
23:50
Georgina Edwards
PB
U15
W
Cardiff
23:30
23:30
25.3
225
23:51
Christopher Wilks
S30
M
Unattached
226
23:52
Joshua McMahon
S25
M
Unattached
227
23:56
Harriet Penney
S20
W
Unattached
228
23:58
Susan Bowes
V40
W
Les Croupiers
21:46
20:55
8.1
229
23:59
John Parsons
V40
M
Unattached
230
24:04
Michael Spencer
V65
M
Unattached
23:34
22:35
14.5
231
24:08
James Homer-Boyd
V35
M
Unattached
232
24:11
Miles Budden
U20
M
Unattached
233
24:14
Christopher Alderman
V60
M
Unattached
234
24:16
Kerry Newman
V45
M
Unattached
235
24:18
Robert Parsons
V55
M
Unattached
236
24:19
Rhys Hender
U18
M
Unattached
237
24:19
Paul Hender
V45
M
Unattached
238
24:21
Eoin Butler
SB
V35
M
White Rock
21:20
19:38
15.6
239
24:22
Unknown Athlete
SEN
M
Unattached
240
24:23
Carol Frances Rees
SB
V45
W
Les Croupiers
23:00
21:39
13.2
241
24:24
Paul J Davies
V50
M
Unattached
242
24:29
Justine Colette Dawkins
V45
W
Cornelly
23:43
21:38
10.7
243
24:31
Unknown Athlete
SEN
M
Unattached
244
24:32
Haydn Griffiths
V55
M
Mynyddwyr De Cymru
245
24:32
Nadeem Khan
S25
M
Unattached
246
24:33
Thomas Reilly
V45
M
Unattached
247
24:34
Mark Farrar
V40
M
Les Croupiers
21:21
21:21
15.2
248
24:34
James Williams
V35
M
Unattached
249
24:34
Ayomide Eluyera
U18
M
Unattached
250
24:35
Sarah Roberts
S20
W
Unattached
Page: 1
2
3
4
5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this