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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:41	Adam Howlett		V45	M	Framlingham	16:45	16:30	0.3
	2	17:51	Paul Wain	SB	U20	M	Ipswich Jaffa	17:03	16:41	2.5
	3	17:54	Adam Wade		V35	M	Ipswich Jaffa	17:12	17:12	3.7
	4	18:03	Jack Wilkinson	SB	S30	M	Ipswich Jaffa	17:12	16:50	-0.1
	5	18:31	Gary Taylor		S30	M	Felixstowe	17:35	16:47	0.9
	6	18:50	Nick Walder		V35	M	Unattached
	7	18:50	Darren Sheppard		V45	M	Framlingham	17:41	17:41	3.3
	8	18:51	Joe Adams		V45	M	Unattached
	9	19:00	Liam White		S20	M	Tunbridge Wells	16:46	15:43	-2.9
	10	19:01	Daniel Jones		S30	M	Ipswich	18:41	18:32	9.0
	11	19:22	Neil Gillingham	SB	V35	M	Ipswich	18:41	18:23	7.1
	12	19:26	Paul Manington		V35	M	Unattached
	13	19:27	Neil Coulson		V45	M	Unattached	18:30	17:56	5.0
	14	19:30	Dave Manington	SB	V40	M	Unattached	19:30	18:34	3.5
	15	19:30	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	9.1
	16	19:48	Luyuyo Mfazwe		V35	M	Unattached
	17	19:50	Geraint White		S20	M	Ipswich Jaffa	17:16	17:16	1.6
	18	20:12	Robin Harper		V40	M	Felixstowe	18:51	18:26	7.1
	19	20:17	Keith Budden		V40	M	Unattached
	20	20:23	Ricky O'Neill		V35	M	Ipswich Jaffa	18:51	18:09	3.6
	21	20:37	Stuart Wright		V40	M	Unattached
	22	21:00	Jack Ward		SEN	M	Unattached	19:51	19:19	8.5
	23	21:02	John Jousiffe		S30	M	Ipswich	17:34	17:20	2.0
	24	21:04	Stephen Curran	SB	V55	M	Framlingham	21:04	19:53	13.0
	25	21:04	Jordan Beaumont	SB	S30	M	Ipswich Jaffa	19:31	19:31	18.8
	26	21:10	Dave Solomon	SB	V50	M	Felixstowe	18:42	18:04	4.5
	27	21:11	Darren Cook		V40	M	Felixstowe	18:19	18:19	5.7
	28	21:13	Jaroslaw Peplinski		V35	M	Unattached
	29	21:13	Kerry Buckley	PB	V45	M	Felixstowe	20:15	20:15	7.9
	30	21:15	Jason Cattermole		V50	M	Unattached
	31	21:20	Unknown Athlete		SEN	M	Unattached
	32	21:21	Graham Bladen		V35	M	Unattached
	33	21:24	Isaac Nasmyth-Miller	SB	U18	M	Ipswich Jaffa	20:44	19:40	9.9
	34	21:27	John Farthing		V40	M	Rushmere	19:51	19:51	12.6
	35	21:29	Ben Howlett		U15	M	Ipswich Jaffa	21:07	19:11	4.9
	36	21:30	Justin Hender	SB	V45	M	Felixstowe	19:21	18:50	13.2
	37	21:33	Nigel Barnes	SB	V45	M	Vegan	20:56	20:56	9.6
	38	21:35	Adam Wareham		S20	M	Unattached
	39	21:36	Stephen Henning		V45	M	Unattached
	40	21:37	Richard Layton	SB	V40	M	Unattached	21:28	21:12	19.1
	41	21:38	Daniel John Sedgwick		V35	M	Unattached
	42	21:39	Stuart Ward		S25	M	Unattached	19:20	17:53	2.8
	43	21:40	Jim Aldridge		V45	M	Ipswich Jaffa	20:37	20:37	11.5
	44	21:46	Kelly Wagland		V50	M	Unattached
	45	21:48	Alistair Dick		V55	M	Ipswich Jaffa	21:31	19:57	14.0
	46	21:49	Ashley Smy		V35	M	Framlingham	18:25	18:25	4.3
	47	21:53	Conner Bilner		U18	M	Ipswich Jaffa	20:06	17:29	14.4
	48	21:56	Katie Cuddihy		U18	W	Unattached
	49	21:57	Jon Chapman		S30	M	Muddy Race Team
	50	21:57	Pawel Buczek		V35	M	Unattached
	51	22:02	Oliver Christie		U20	M	Unattached
	52	22:07	Andrew Laws		V55	M	Unattached
	53	22:09	Mark Downey		V45	M	Unattached
	54	22:13	Keith Andrews		V35	M	Unattached
	55	22:16	Dave Newson		V55	M	Unattached
	56	22:19	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	16.1
	57	22:21	Ben Burrows		V40	M	Woodbridge	19:50	19:36	11.7
	58	22:22	James Johnson		S20	M	Unattached
	59	22:32	Chris Swanston		S25	M	Unattached
	60	22:43	Ben Askew		V40	M	Unattached
	61	22:43	Martin Jarvis		V40	M	Unattached
	62	22:44	Andrew Pettitt		V45	M	Unattached
	63	22:44	Daisy Brooke		U18	W	Ipswich Jaffa	21:55	21:22	9.4
	64	22:45	Jonathan Davy		V60	M	Unattached
	65	22:49	Lucy Carter		U15	W	Unattached
	66	22:49	Chris Carter		V40	M	Unattached
	67	22:51	Alison Hamilton		V55	W	Unattached
	68	22:52	Heidi Howard-Griffin		S30	W	Unattached
	69	22:57	Mark Godbold		V50	M	Ipswich	22:11	21:30	11.6
	70	22:58	Hugh White		V50	M	Hadleigh Hares	22:51	22:20	22.7
	71	23:05	Darryn Nunn		V50	M	Felixstowe/Unattached	22:18	20:50	15.9
	72	23:15	Unknown Athlete		SEN	M	Unattached
	73	23:17	Lee Chapman		V45	M	Unattached
	74	23:23	Matt Brosnan		V50	M	Unattached
	75	23:25	Paul Cooke		V45	M	CSSC Sports & Leisure
	76	23:31	Richard Hudson		V55	M	Unattached
	77	23:34	Colin Ellis		V50	M	Unattached
	78	23:35	Kes Hawkins		S25	M	Unattached
	79	23:36	Simon Christie		V45	M	Unattached
	80	23:38	Jasmine Bilner	SB	U18	W	Ipswich Jaffa	21:29	21:08	10.3
	81	23:40	Angela Pippard		V40	W	Les Croupiers	21:22	21:02	12.2
	82	23:42	Graham Filmer	SB	V50	M	Poole AC	21:49	20:33	11.7
	83	23:45	Rhys Pippard		S30	M	Les Croupiers/100 Marathon Club	18:19	17:35	6.5
	84	23:46	Paul Goldring		V45	M	Unattached
	85	23:47	Stephen Topple		V45	M	Unattached
	86	23:49	John Patterson	PB	V40	M	Unattached	23:49	23:49	20.5
	87	23:49	Steven Drummond		V40	M	Unattached
	88	23:52	James Roberts		S30	M	Unattached
	89	23:53	Kirsty Thorndyke		S30	W	Ipswich	22:39	22:03	16.8
	90	23:58	Peter Woods	SB	V35	M	Felixstowe	22:51	19:11	14.2
	91	23:59	Richard Carron		V50	M	Unattached
	92	24:00	Wieslaw Kijak		V35	M	Unattached
	93	24:03	Simon Askew		V40	M	Unattached
	94	24:04	David Kempton		U20	M	Unattached
	95	24:08	Terri Green	SB	V35	W	Ipswich Jaffa	22:28	22:28	16.3
	96	24:09	Alfie Harvey		S25	M	Unattached
	97	24:14	James Whitehead		U18	M	Unattached
	98	24:14	Unknown Athlete		SEN	M	Unattached
	99	24:15	Scott Welton		S30	M	Unattached
	100	24:19	Keelan Bulger		U18	M	Ipswich Jaffa	24:10	21:43	26.6
	101	24:20	Neil Quarton		V50	M	Unattached
	102	24:21	Mark Flatman		V45	M	Unattached
	103	24:22	Francesca Roberts		U18	W	Ipswich Jaffa	23:45	22:05	23.9
	104	24:23	Jason Evans		V35	M	Run For Your Life
	105	24:23	Jeff Allum		V40	M	Run For Your Life
	106	24:24	Christy Fenelon		V35	M	Unattached
	107	24:24	Holly Taylor	PB	S30	W	Felixstowe	22:09	21:19	10.3
	108	24:25	Martin Wardrop		S25	M	Unattached
	109	24:26	Roger Taylor		V40	M	Unattached
	110	24:30	Yolanda Sparkes		U15	W	Ipswich Jaffa	22:00	22:00	16.5
	111	24:31	Adrian Kersey		V50	M	Unattached
	112	24:32	Sian Abbott	SB	S25	W	Ipswich Jaffa	23:49	23:19	15.2
	113	24:41	Martin Owen	SB	V35	M	Great Bentley	22:34	22:01	13.3
	114	24:47	Olly Cooley		S30	M	Unattached
	115	24:49	Colin Shaw		V50	M	Unattached
	116	24:50	Thomas Gooch		S25	M	Unattached
	117	24:56	Doug Betts		V40	M	Unattached
	118	24:59	Chris Connolly		V35	M	Ipswich Jaffa	20:33	19:05	14.9
	119	25:00	Rachel Brooke		V45	W	Unattached
	120	25:03	Rachael Hamblyn		V40	W	Ipswich Jaffa	20:48	20:48	9.0
	121	25:04	Rob Page		V35	M	Ipswich Jaffa	19:31	19:31	11.2
	122	25:04	Paul Mcgregor	SB	V60	M	Run to Live	24:10	23:04	25.9
	123	25:06	Ryan Wells		V40	M	Unattached
	124	25:09	Stephen Harvey		V35	M	Unattached
	125	25:15	David Robertson		V45	M	Unattached
	126	25:16	Marcus Brown		V45	M	Unattached
	127	25:16	Toby Robertson		U15	M	Unattached
	128	25:19	David Brunning		V45	M	Unattached
	129	25:22	Martin Jennings		V35	M	Unattached
	130	25:27	Bryony Walden		V35	W	Unattached
	131	25:30	Carl Collins		S30	M	Unattached
	132	25:35	James Mallett		S25	M	Unattached
	133	25:37	Brett Bayliss		V40	M	Unattached
	134	25:38	Chris Spink		V60	M	Unattached
	135	25:41	Tim Jennings		S25	M	Unattached
	136	25:43	Gary Manning		V55	M	Unattached
	137	25:45	Zoe Adams		S20	W	Unattached
	138	25:45	Alex Russo		S30	M	Unattached
	139	25:46	Steve Wain		V45	M	Unattached
	140	25:49	Marie Paveley		V40	W	Unattached
	141	25:51	Roland Addicott		V50	M	Unattached
	142	25:51	Jenson Ashlee		U15	M	Unattached
	143	25:51	Kyle Thompson		S20	M	Unattached
	144	25:57	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:15	24:15	17.0
	145	26:00	Andrew Smale		V55	M	Unattached	24:10	22:56	16.8
	146	26:01	Xavier Downey		U18	M	Unattached
	147	26:02	Coran Summers		S20	M	Unattached
	148	26:04	Unknown Athlete		SEN	M	Unattached
	149	26:09	Gavin Codd		V45	M	Unattached
	150	26:10	Unknown Athlete		SEN	M	Unattached
	151	26:12	Matt Swanston		S25	M	Unattached
	152	26:15	Unknown Athlete		SEN	M	Unattached
	153	26:16	Oliver Chamberlain		U18	M	Ipswich JAFFA RC
	154	26:16	Unknown Athlete		SEN	M	Unattached
	155	26:21	David Coley	SB	V65	M	Ipswich Jaffa	26:21	24:32	22.0
	156	26:22	Christine Goodfellow-Lecoutre		V50	W	Unattached
	157	26:24	Jodey Hammond		V35	W	Unattached
	158	26:24	Dave Williamson		V50	M	Unattached
	159	26:25	Duncan Chamberlain	SB	V50	M	Ipswich Jaffa	26:25	23:25	20.7
	160	26:26	James Lait		S25	M	Unattached
	161	26:27	Unknown Athlete		SEN	M	Unattached
	162	26:30	Unknown Athlete		SEN	M	Unattached
	163	26:30	Martin Murray		V40	M	Unattached
	164	26:32	Mark Kempton		V55	M	Unattached
	165	26:33	Howard Allen		V50	M	Run For Your Life
	166	26:36	Joanne Harper		V35	W	Felixstowe	25:02	24:18	16.3
	167	26:38	Unknown Athlete		SEN	M	Unattached
	168	26:38	Mon Lee		V60	M	Ipswich Jaffa	25:20	23:47	16.9
	169	26:44	Christopher Humphrey		S30	M	Unattached
	170	26:46	Theo Benneworth		S30	M	Unattached
	171	26:48	Unknown Athlete		SEN	M	Unattached
	172	26:50	Gregory Pryke		S30	M	Unattached
	173	26:51	Caroline Dickinson		V50	W	Unattached
	174	26:52	Henry Johnson		V55	M	Unattached
	175	26:52	Peter Knox		V50	M	Unattached
	176	26:54	Ian Wallis		V60	M	Charles Derby Vitality Club
	177	27:03	Alan Hillyard	SB	V55	M	Ipswich Jaffa	26:05	22:19	14.9
	178	27:08	Mark Finch		S30	M	Unattached
	179	27:11	Matthew Jackson		S30	M	Unattached
	180	27:16	Jonathan Coulson		U18	M	Unattached
	181	27:17	Geri Allen		V35	W	Unattached
	182	27:19	Joy Burston		U20	W	Unattached
	183	27:22	Andrew Hunn		V60	M	Unattached
	184	27:25	Vanessa Thorpe		V45	W	Unattached
	185	27:31	Gi Cheung		V50	M	Ipswich Jaffa	25:49	25:29	26.5
	186	27:33	Gemma Moss		V45	W	Sweatshop Running Community
	187	27:35	David Gardner	SB	V60	M	Woodbridge	25:39	23:12	21.9
	188	27:36	Eli Clough		S20	W	Unattached
	189	27:39	Lee Morphew		V40	M	Unattached
	190	27:43	Dominic Nasmyth-Miller		V50	M	Unattached
	191	27:43	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.3
	192	27:44	Pam Morgan	SB	V65	W	Unattached	27:29	25:24	20.7
	193	27:46	Naomi Forrest		V40	W	Unattached
	194	27:47	Maria Riera Turro	PB	S25	W	Unattached	24:54	24:25	15.8
	195	27:48	Viki Smith		V35	W	Unattached
	196	27:50	Elizabeth Henley		V35	W	Unattached
	197	27:51	James Battle		U18	M	Ipswich	21:57	21:54	13.9
	198	27:53	Louise Wright		S30	W	Sweatshop Running Community
	199	27:55	Dan Falvey		V35	M	Unattached
	200	27:58	Bex Gilbert	SB	V35	W	Felixstowe	27:58	24:27	29.7
	201	28:01	Karen Hamilton		V45	W	Stowmarket	27:15	25:01	23.1
	202	28:03	Paul Cline		V35	M	Unattached
	203	28:03	Garry Cullum		V40	M	Felixstowe	19:03	17:47	6.8
	204	28:06	Gary Sheen		V45	M	Unattached
	205	28:08	Unknown Athlete		SEN	M	Unattached
	206	28:10	Joanne Robertson		V40	W	Unattached
	207	28:11	Unknown Athlete		SEN	M	Unattached
	208	28:15	Deb Hart		V45	W	Unattached
	209	28:16	Alison Myles		V45	W	Ipswich Jaffa	26:03	25:12	19.2
	210	28:17	Mike Armstrong		V55	M	Unattached
	211	28:20	Nicola Clifton		V45	W	Unattached
	212	28:21	Liam Robinson		V35	M	Unattached
	213	28:23	Diane Hillyard		V55	W	Unattached
	214	28:24	Richard Smith		V55	M	Felixstowe	26:26	24:52	28.2
	215	28:28	Stephen Bullard		V55	M	Unattached
	216	28:32	Gavin Bird		V50	M	Unattached
	217	28:32	Marion Bennett		V35	W	Unattached
	218	28:33	Unknown Athlete		SEN	M	Unattached
	219	28:35	David Weeding		V45	M	Stowmarket	25:47	25:47	19.8
	220	28:36	Simon Podd		V45	M	Unattached
	221	28:38	Jon Curtis		V45	M	Unattached
	222	28:42	Adam Breen		V35	M	Unattached
	223	28:44	Gary Jarvis	SB	V45	M	Felixstowe	28:27	26:50	33.7
	224	28:46	Vincent Steensma		V45	M	Unattached
	225	28:50	Pat Morgan	SB	V70	M	Suffolk Trail Runners	26:55	22:46	15.8
	226	28:53	Phil Manington		V65	M	Unattached
	227	28:53	Unknown Athlete		SEN	M	Unattached
	228	28:55	Richard Fellingham		V70	M	Stowmarket	26:45	23:47	27.1
	229	29:02	Paul Newman		V55	M	Unattached
	230	29:02	Rachel Humphrey		S25	W	Unattached
	231	29:04	Ian Cross		V50	M	Unattached
	232	29:05	Simon Harkin		V45	M	Unattached
	233	29:06	Bruce Robinson		V55	M	Unattached
	234	29:08	Calum Dyes		S30	M	Unattached
	235	29:10	Rob Bailey		V50	M	Unattached
	236	29:20	Wayne Price		V40	M	Unattached
	237	29:21	Samuel Garnham		U18	M	Unattached
	238	29:26	Mark Roberts		V45	M	Unattached
	239	29:26	Claire Lyes		V55	W	Unattached
	240	29:27	Christine Evans		V40	W	Unattached
	241	29:27	Giorgio Capriotti		S30	M	Unattached
	242	29:28	Danny Scutt		S20	M	Unattached
	243	29:29	Grace Weeding		U15	W	Ipswich	27:39	26:45	20.9
	244	29:32	Matt Makin		S30	M	Unattached
	245	29:34	Emma Goodridge-Hobson		V40	W	Unattached
	246	29:37	Sarah Watkins	SB	V40	W	Hadleigh Hares	27:25	24:52	22.0
	247	29:40	Grant Cooper		V35	M	Unattached
	248	29:44	Theodore Sims		S20	M	Unattached
	249	29:49	Nicola Stevenson	SB	V55	W	Felixstowe	28:33	25:54	19.2
	250	29:51	Colin Watson		V40	M	Unattached