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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:57	Crispian Bloomfield		V40	M	Billericay/Thurrock	15:46	15:31	-3.0
	2	18:15	Ben Green		S30	M	Benfleet	16:57	16:57	-0.5
	3	19:38	Andrew Conway		V50	M	Tiptree	19:10	18:05	13.1
	4	19:39	Paul Dobson		V50	M	Colchester H/Ilford	18:06	16:40	3.6
	5	19:41	Andrew Low		V45	M	Benfleet	17:53	16:56	9.0
	6	20:04	Alan Clark		V50	M	Benfleet	19:28	19:28	9.7
	7	20:09	Aaron Davis		U18	M	Unattached
	8	20:15	Paul Brough		V40	M	Unattached
	9	20:17	Ash Smith		V40	M	Rayleigh RAT Runners
	10	20:19	Richard Bonham		V50	M	Castle Point Joggers	19:18	18:25	3.8
	11	20:28	Jamie Moore		S25	M	Unattached
	12	20:41	Adam Poulton	SB	V50	M	Castle Point Joggers	20:41	20:18	9.6
	13	20:43	Craig Beech		V45	M	Unattached	19:23	19:15	11.2
	14	20:45	Steven Kjar		V45	M	Serpentine	20:11	19:54	9.7
	15	20:49	Daniel Mayes		U18	M	East Essex TC	20:26	19:33	9.8
	16	20:50	Justin Kent		V45	M	Unattached
	17	20:52	Tom Davies		V55	M	Unattached	19:22	18:53	6.4
	18	21:05	Mark Ferguson		V45	M	City of Portsmouth	18:58	18:51	6.7
	19	21:10	Neil Howarth		V40	M	Unattached
	20	21:13	Peter Banks		V40	M	Tiptree	19:06	18:40	4.5
	21	21:21	Chris Hargraves		V45	M	Little Baddow Ridge	20:04	19:21	7.4
	22	21:28	Anthony Marsh	SB	V40	M	Springfield	21:28	19:20	20.5
	23	21:32	Steve Cooper		V55	M	Rayleigh RAT Runners	20:45	19:50	5.6
	24	21:34	Matthew Wateridge		V45	M	Overton	19:49	18:32	10.2
	25	21:35	Mark Mayes		V50	M	East Essex TC	19:58	18:55	9.8
	26	21:37	Phil Spearman		S30	M	Unattached
	27	21:38	Stephen Foggo		V55	M	Billericay	20:15	20:14	8.3
	28	22:01	Kevin Bates		V55	M	Billericay	20:41	20:37	13.3
	29	22:05	Russell Edgings		V45	M	Havering Tri
	30	22:13	Martin Howlett		V35	M	Castle Point Joggers	20:47	20:14	7.9
	31	22:23	Ryan Hutchings		S25	M	Petts Wood	21:39	21:07	15.6
	32	22:26	Martin Jones		V60	M	Unattached
	33	22:28	Robert Sandy		V50	M	Unattached
	34	22:31	Jason Finch		V45	M	Unattached
	35	22:31	Ricky Nelson		V35	M	Unattached
	36	22:56	Simon Rawlings	PB	V50	M	Grange Farm & Dunmow/East Essex TC	22:56	22:56	18.9
	37	22:59	Thomas Seaman		V35	M	Unattached
	38	23:02	Scotty Brenton		V40	M	Tiptree	19:26	19:26	8.6
	39	23:07	Colin Dunn		V45	M	Castle Point Joggers	19:47	19:47	7.4
	40	23:09	Libby Watson		SEN	W	Unattached	20:46	19:59	11.5
	41	23:11	Nick Langton		V40	M	Unattached
	42	23:13	Marcus Cox		V45	M	Jogging Made Easy	21:17	19:50	9.4
	43	23:15	Matt Coughlan		V35	M	Unattached	22:03	21:07	15.7
	44	23:21	Richard Aylen		V55	M	Dengie 100	21:39	21:17	15.1
	45	23:28	Unknown Athlete		SEN	M	Unattached
	46	23:33	Edward Humphries		V35	M	Unattached
	47	23:41	Lisa Cornell		V40	W	Unattached
	48	23:42	Ian Hart		V55	M	Castle Point Joggers	22:47	22:47	17.2
	49	23:44	Mike Edwards		S30	M	Unattached
	50	23:47	Tim Baker		V50	M	Unattached
	51	23:53	Richard Pugh		V35	M	Unattached
	52	24:03	Andy Thorp		V40	M	Unattached
	53	24:10	Joanne Sullivan		V45	W	Havering	23:58	21:46	18.8
	54	24:15	Toby Lashmar		U11	M	Unattached
	55	24:16	Simon Lashmar		V40	M	Billericay	18:29	18:11	3.6
	56	24:20	Rhodri Phillips		V40	M	Unattached	22:32	21:09	11.8
	57	24:20	Steven Tidbury		V40	M	Unattached
	58	24:26	James Kane		V55	M	East Essex TC	23:51	21:00	19.2
	59	24:27	Gareth Smith	PB	V35	M	Castle Point Joggers	24:27	24:27	17.2
	60	24:31	Andy Debnam		V45	M	Castle Point Joggers	23:37	23:19	16.3
	61	24:37	Neal Beaumont		V60	M	Dengle 100	22:33	21:24	10.4
	62	24:38	Colin Wilkinson		V50	M	Phoenix Striders	22:32	21:39	10.4
	63	24:42	Richard Cranston		V50	M	Unattached
	64	24:48	Matthew Grover		S25	M	Unattached
	65	24:50	Tobias Howarth		U15	M	Unattached
	66	24:51	Anthony Ross		V45	M	Unattached
	67	24:54	Chris Axford		V50	M	Jogging Made Easy	21:48	21:35	12.9
	68	24:55	Simon Carrington		V35	M	South Woodham Runners	20:50	18:12	1.8
	69	25:02	Paul Whitmore		V45	M	Flyers Southend
	70	25:06	Samuel Martin		U11	M	Unattached
	71	25:06	George Hicks		U11	M	Unattached
	72	25:10	Barry Plumbley		V50	M	CSSC Sports & Leisure
	73	25:11	Susan Waller-Toyne		V50	W	Vegan Runners
	74	25:17	Nikki Leigh		V45	W	Benfleet	24:30	22:26	15.8
	75	25:26	Ian Rowley		V50	M	Unattached
	76	25:27	Richard Brett		S30	M	Unattached
	77	25:44	Eleanor Carmichael		V35	W	Leigh on Sea	25:02	24:36	21.0
	78	25:46	Katie Fox		U18	W	Unattached
	79	25:48	Richard Leigh		V45	M	Benfleet	24:13	24:13	16.6
	80	25:49	Lottie Poulton		U15	W	Benfleet	24:55	24:28	21.5
	81	25:51	Matthew Hearn		V35	M	Unattached
	82	25:58	Max Rainbow		U15	M	East Essex TC	24:03	23:21	22.1
	83	26:01	James Morris		S30	M	Unattached
	84	26:12	Ian Findlay		V65	M	BlackWater Tri Club
	85	26:18	Brad Farrer		V45	M	Unattached
	86	26:23	Elliot Potter		S25	M	Unattached
	87	26:25	Debbie Appleton		V45	W	Havering	20:15	20:15	14.6
	88	26:25	Holly Appleton		U15	W	East Essex Triathlon Club
	89	26:26	Richard Mabbitt		V45	M	Unattached
	90	26:37	Nick Vickery		V55	M	Trail Running Association	24:50	23:23	19.1
	91	26:50	Kerry Marsh		V35	W	Springfield	25:06	22:55	18.7
	92	26:52	Wendy Aldridge		V55	W	Dengie 100	23:08	22:06	14.7
	93	26:53	Cheryl Macdonald		V55	W	Pitsea RC	24:29	23:47	19.4
	94	26:54	Terence Whalley		V65	M	Unattached
	95	27:00	Jo Restall		S25	W	East Essex TC	23:26	23:26	23.3
	96	27:08	Jim Holland		V50	M	Unattached
	97	27:15	Peter Griffiths		V55	M	Bexley	23:56	18:36	14.0
	98	27:21	Debbie Dunn		V40	W	Castle Point Joggers	26:27	26:06	22.3
	99	27:25	Shelley Abbott-Jones		V35	W	South Woodham Runners	23:41	23:26	19.3
	100	27:32	Kevin Bonner		V55	M	Unattached
	101	27:33	Stacy Hember		V45	W	Tiptree	23:43	23:43	17.2
	102	27:34	Iain Rhodes		V55	M	Tiptree	22:29	22:12	13.5
	103	27:34	Ben Gamlin		U15	M	Unattached
	104	27:48	Samuel Day		U11	M	Unattached
	105	27:49	Nick Day		V45	M	Unattached
	106	27:49	Chris Lynas		V50	M	Unattached
	107	27:50	Hannah Kane		S20	W	East Essex TC	25:02	22:44	24.4
	108	27:51	Sally Kinsley		V55	W	Unattached
	109	27:55	Andrew Hubbard		V45	M	Jogging Made Easy	26:34	25:01	27.2
	110	28:00	Unknown Athlete		SEN	M	Unattached
	111	28:03	Philip Read		V50	M	Unattached
	112	28:04	Ingo Dierkschnieder		V50	M	Pitsea RC	24:36	24:04	21.6
	113	28:10	Colin Reynolds		V45	M	Unattached
	114	28:11	Greg Smith		V40	M	Unattached
	115	28:13	Anthony Holden		V40	M	Unattached
	116	28:16	Liane Rowland		V45	W	Unattached	28:05	25:41	26.0
	117	28:20	Gary Bright		V35	M	Castle Point Joggers	26:19	23:31	24.4
	118	28:22	Paul Graves		V60	M	Unattached
	119	28:24	Kevin Moss		V50	M	Unattached
	120	28:38	David Gamin		V40	M	Unattached
	121	28:42	Colin Grandison		V60	M	Unattached
	122	28:44	Jeremy Kemp		V50	M	Unattached
	123	28:45	Sarah Conway		V40	W	Unattached
	124	28:56	Scott Wilson		V40	M	Unattached
	125	28:59	Guy Hammett		V50	M	Unattached
	126	29:00	Paula Hope		V50	W	Unattached
	127	29:03	Glen Laing		V55	M	Unattached
	128	29:06	Apryl Hammett		V45	W	100 Marathon Club	24:43	21:48	14.2
	129	29:14	Unknown Athlete		SEN	M	Unattached
	130	29:16	Steve Macdonald		V60	M	Pitsea RC	28:06	26:55	25.9
	131	29:21	Emma Jane Warrington		V40	W	Unattached	27:38	23:33	27.6
	132	29:30	Liam Russell		U15	M	Unattached
	133	29:37	Roderick Hoffman		V55	M	British Airways	25:59	23:39	22.7
	134	29:39	James Riley		V40	M	Unattached	25:54	25:25	23.3
	135	29:40	Caroline Judge		V45	W	Dartford RR	25:15	25:02	22.4
	136	29:42	Allan Steel		V35	M	Unattached
	137	29:44	Fay Appleton		U11	W	Unattached
	138	29:45	Russ Appleton		V40	M	Unattached
	139	29:54	Tracy Russell		V45	W	BlackWater Tri Club
	140	29:55	Tim Huxtable		V50	M	Unattached
	141	30:00	Teresa Flannigan		V65	W	East Essex TC	28:08	26:41	26.2
	142	30:01	Malcolm Thomson		S30	M	Unattached
	143	30:03	Trish Jarvis		V50	W	Jogging Made Easy	25:16	24:46	19.2
	144	30:04	Suzy Violett		V45	W	Unattached
	145	30:04	Gavin Strathern		V45	M	Unattached
	146	30:05	Peter Brooks		V55	M	Unattached
	147	30:08	Phil Judge		V45	M	Unattached
	148	30:15	Kairen Hart		V50	W	Castle Point Joggers
	149	30:21	Gary Miller		V55	M	Unattached
	150	30:36	Alex Lee-Ranson		U20	M	Unattached
	151	30:37	Donna Maxen		V45	W	South Woodham Runners	28:07	27:46	21.6
	152	30:40	Adele Davis		V45	W	Unattached
	153	30:48	Vicki Edwards		V40	W	Unattached
	154	31:02	Kate Priest		V40	W	Little Baddow Ridge	27:39	26:28	20.2
	155	31:05	Tracy Minton		V55	W	Chelmsford	29:52	27:06	24.7
	156	31:10	Maggie Seaman		V60	W	Unattached
	157	31:11	David Mann		V60	M	Unattached
	158	31:13	Amy Rawlings		S20	W	Unattached
	159	31:16	Jason Searles		V45	M	Unattached	26:12	22:29	20.2
	160	31:17	Tony Bave		V55	M	Unattached
	161	31:18	Louise Jones		S25	W	Unattached
	162	31:19	Sally Brown		V40	W	Unattached
	163	31:23	Andy Begent		V50	M	Unattached
	164	31:25	Liz Strathern		V50	W	Unattached
	165	31:31	Sharon Sansom		V60	W	Unattached
	166	31:33	Karen Hawtin		V45	W	Unattached
	167	31:34	Nicole Godfrey		V35	W	Unattached
	168	31:34	Helen Hall		V40	W	Unattached
	169	31:51	Julie Ludlow		V50	W	Unattached
	170	32:08	John Shaw		V70	M	Herts Phoenix/Hayes & Harlington	27:44	22:26	24.9
	171	32:16	Peter Bates		V70	M	Pitsea RC	28:50	27:41	25.8
	172	32:18	Barry Groom		V40	M	Unattached
	173	32:21	Jill Thatcher		V55	W	Unattached
	174	32:38	Sharon Wilkinson		V50	W	Phoenix Striders	29:34	27:39	23.9
	175	32:48	Joanne Reeves		V50	W	Unattached
	176	32:51	Ben Aldridge		S30	M	Unattached
	177	32:52	Mandy Graves		V55	W	Unattached
	178	32:53	Sharon Hardwicke		V50	W	Tiptree	27:55	27:02	21.2
	179	32:54	Sharon Cox		V45	W	Unattached
	180	32:55	Pat Rhodes		V55	W	Tiptree	29:31	27:17	27.2
	181	32:56	Joanna Holland		S25	W	Unattached
	182	32:57	Steven Crabbe		V40	M	Unattached
	184	33:17	Charlie Moore		V45	W	Unattached
	185	33:24	Stephen O'Connor		V55	M	Unattached
	186	33:28	Samantha Clough		V45	W	Unattached
	187	33:32	Unknown Athlete		SEN	M	Unattached
	188	33:42	Amanda Colgate-Herbert		V50	W	Rayleigh RAT Runners
	189	34:13	Beverley Newman		V60	W	Castle Point Joggers	32:41	32:41	29.5
	190	34:16	Sam Holland		U11	M	Unattached
	191	34:19	Sarah Mackay		V35	W	Alchester	23:46	23:46	19.5
	192	34:20	Duncan Holland		V40	M	Benfleet	30:35	25:00	16.5
	193	34:40	William Mayes		U15	M	East Essex TC	23:17	19:13	19.6
	194	34:40	Sue Mayes		V50	W	East Essex TC	27:01	24:49	23.4
	195	34:43	James Mabbitt		U11	M	Unattached
	196	34:43	Leanne Abbott-Jones		V35	W	Unattached
	197	34:56	Andrew Bright		V65	M	Unattached
	198	34:57	Pauline Bave		V50	W	Unattached
	199	34:58	Shaun Russell		V50	M	Unattached
	200	35:02	Sally Smith		V45	W	Unattached
	201	35:04	Dawn Verlander		V45	W	Havering Tri
	202	35:20	Laura Ponting		S25	W	Unattached
	203	35:24	Gwen Bonham		V45	W	Castle Point Joggers
	204	35:26	Helen Brand		V40	W	Unattached
	205	35:26	Michaela Molyneaux		V40	W	Billericay	34:17	33:00	40.1
	206	35:30	Slem Martin		V45	M	Unattached
	207	35:41	Joanne Groom	PB	V40	W	Castle Point Joggers	34:52	34:52	36.9
	208	35:41	Paul Freyne		V50	M	Stragglers	29:08	23:31	19.2
	209	35:56	Iwona Kwidzynska		V45	W	Unattached
	210	35:59	Anita Leaver		V65	W	Tiptree	32:14	30:50	28.3
	211	36:04	Julie Kane		V50	W	Unattached
	212	36:06	Chris McDonnell		V70	M	Dengie 100	21:17	20:25	16.2
	213	36:08	Heather Kennedy		V45	W	Unattached
	214	36:14	Katy Sodeau		V50	W	Unattached	31:01	23:45	31.1
	215	36:25	Megan Cooper		S20	W	Unattached
	216	36:27	Julie Green		V45	W	Unattached
	217	37:10	Jeanie Hughes		V40	W	South Woodham Runners	36:26	32:13	32.8
	218	37:12	Gary Wyatt		V35	M	Unattached
	219	37:22	Julie Aldridge		V50	W	Unattached
	220	37:38	Unknown Athlete		SEN	M	Unattached
	221	37:58	Unknown Athlete		SEN	M	Unattached
	222	38:08	Unknown Athlete		SEN	M	Unattached
	223	38:13	Julie Lee-Ranson		V50	W	Unattached
	224	38:15	Jeremy Lee-Ranson		V55	M	Unattached
	225	38:49	Paul Martin		V45	M	Unattached
	226	38:54	Unknown Athlete		SEN	M	Unattached
	227	38:54	Unknown Athlete		SEN	M	Unattached
	228	38:55	Bethany Martin		U11	W	Unattached
	229	39:10	Jodee Mayer		S30	W	Unattached
	230	39:11	Rebecca Richards		S30	W	Unattached	22:54	22:54	18.0
	231	39:33	Elizabeth Woodhull		S30	W	Unattached
	232	39:49	Amie Bright		V40	W	Unattached
	233	39:50	Sally Clarke		V45	W	Flyers Southend
	234	39:50	Hannah Gardner		S20	W	Unattached
	235	39:51	Nicholas Dobson		S20	M	Springfield	21:41	18:53	5.9
	236	40:39	Joscelyn McInnes		V60	W	Dengie 100	30:03	29:27	26.3
	237	40:47	Janice Jones		V50	W	Unattached
	238	40:56	Melody King		V55	W	Unattached
	239	41:27	Unknown Athlete		SEN	M	Unattached
	240	42:04	Jo Backhouse		V40	W	Unattached
	241	42:05	Paul Backhouse		V50	M	Unattached
	242	46:40	Susan Wheal		V45	W	Unattached
	243	46:41	Rob Russell		V45	M	Unattached
	244	46:49	Steph Rashleigh		S25	W	Unattached
	245	52:37	Mark Hull		V35	M	Unattached
	246	1:08:59	Bacci Hull		S30	W	Unattached
	247	1:08:59	Unknown Athlete		SEN	M	Unattached
	248	1:09:12	Elaine Vaughan		V45	W	Unattached
parkrunCX
	Pos	Gun	Name		AG		Club	SB	PB	HC
	183	33:06	Barbara Hobbs		V55	W	Unattached