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National Ladder
Kings Lynn parkrun # 385
External Results
Kings Lynn
1 Jan 19
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Page: 1
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:31
Callum Stanforth
PB
S25
M
Ryston
15:31
15:31
-0.5
2
17:42
Lewis Saunders
S25
M
Fenland
17:10
17:10
7.5
3
17:47
Matthew Thrower
PB
V35
M
Ryston
17:38
16:53
1.2
4
18:23
Warren Armstrong
V45
M
Unattached
18:08
16:38
2.5
5
18:56
Unknown Athlete
SEN
M
Unattached
6
19:03
Oliver Foxwell
S20
M
Unattached
7
19:15
Ashley Gilbert
SB
S30
M
Dereham
19:15
18:10
6.6
8
19:26
Kenny Addis
V50
M
Ryston
18:50
18:11
3.9
9
19:50
Unknown Athlete
SEN
M
Unattached
10
19:55
Neil Watson
V45
M
West Norfolk
19:53
19:00
8.7
11
19:58
Richard Hammond
V45
M
Fenland
19:01
18:04
9.3
12
20:00
Ben Foxwell
S20
M
Unattached
13
20:12
Damien Cross
V35
M
Unattached
14
20:18
Sally Lynn Hurst
V40
W
Unattached
15
20:19
Wayne Stimson
V45
M
March
19:44
19:33
7.3
16
20:38
Emma Wood
PB
S30
W
Ryston
19:13
19:13
6.3
17
20:56
Jason G
S25
M
Unattached
18
21:07
Joseph Pembery
U18
M
Unattached
19
21:11
Melissa Neal
V40
W
March
19:49
18:27
8.8
20
21:14
Matthew Hitchcock
V35
M
Ryston
20:56
20:56
10.3
21
21:17
Bernie Lee
V50
M
Unattached
22
21:20
Stewart Robins
V50
M
Ryston
20:23
18:32
9.7
23
21:25
Mark Fountain
V40
M
Unattached
24
21:27
Matthew Knott
PB
V35
M
Three Counties
20:35
19:49
11.5
25
21:34
Graeme Leeson
V45
M
Ryston
20:08
19:57
10.2
26
21:35
Jonathan Hawes
V40
M
Unattached
20:51
19:11
11.6
27
21:42
Unknown Athlete
SEN
M
Unattached
28
21:44
Unknown Athlete
SEN
M
Unattached
29
21:47
Cliff Gosling
V55
M
Unattached
30
21:53
Richard Kirk
V35
M
Unattached
31
21:57
Ian Wiggins
V40
M
Unattached
20:50
20:33
8.8
32
22:01
Unknown Athlete
SEN
M
Unattached
33
22:24
Richard Stone
PB
V50
M
Ramsey
21:59
21:59
15.6
34
22:26
Andrew Wynn
V40
M
Unattached
35
22:32
Stephen Rhodes
V50
M
Unattached
36
22:34
Claudia Milburn
V35
W
Fenland
22:10
20:52
11.6
37
22:38
Dan Pratt
V40
M
Ryston
19:30
18:27
11.5
38
22:40
Antony Leigh
V55
M
Unattached
39
22:44
Keith Stanley
SB
V60
M
Eye
22:44
22:05
17.6
40
22:46
Andy Doyle
V50
M
Unattached
41
22:47
Martyn Benstead
V40
M
Unattached
20:21
19:35
9.4
42
22:47
Stephen Eke
V50
M
Unattached
43
22:50
Unknown Athlete
SEN
M
Unattached
44
22:51
Dawn Robinson
PB
S25
W
Ryston
21:50
19:28
7.7
45
23:09
Stephen Brooks
V55
M
Unattached
46
23:14
David Wheatley
V40
M
Unattached
47
23:21
Ryan Purvey
S20
M
Unattached
48
23:22
Edmund Fetherston-Dilke
V45
M
Unattached
49
23:23
James Heron
V40
M
Unattached
50
23:29
Belle Robins
U15
W
Unattached
51
23:32
Helen Foster
V45
W
Unattached
52
23:34
Stephen Lodge
V55
M
Unattached
23:22
21:25
16.2
53
23:39
Isaac Diwa
V45
M
Unattached
54
23:45
Sam Doughty
U15
M
Ryston
22:31
21:30
11.6
55
23:48
Chris Finlay
V55
M
Unattached
56
23:51
Charles Thompson
V45
M
Unattached
57
23:52
Mark Mattless
V45
M
Unattached
58
23:52
Richard Gray
V60
M
Unattached
23:40
23:33
17.2
59
23:54
Tristan Langley
S30
M
Unattached
60
23:55
Mike Pembery
V50
M
Unattached
61
23:56
Nick Clarey
V45
M
Unattached
62
23:58
Bernard Dutton
V65
M
North Devon RR
22:28
20:10
20.7
63
23:59
Terry Fone
V75
M
Eye
23:08
21:43
24.4
64
24:00
Colin Hewes
V60
M
Uknetrunner
23:08
20:34
21.1
65
24:01
Debbie Schwarz
V45
W
West Norfolk
21:08
20:10
14.5
66
24:02
Richard Evans
S30
M
Unattached
67
24:03
Owen Jary
V45
M
Unattached
68
24:05
Stephanie Gray
S30
W
Unattached
69
24:07
Dirk James
V50
M
Unattached
70
24:11
Sarah-Jane Macdonald
PB
V40
W
Three Counties
24:11
24:11
16.0
71
24:14
Harvey Gray
U15
M
Unattached
72
24:15
Jon Plumb
V45
M
Unattached
73
24:15
Robert Gooch
U18
M
Unattached
74
24:19
Jud Gray
V40
M
Unattached
75
24:21
Andrew Chase
V50
M
Unattached
76
24:24
Stewart South
V70
M
Unattached
77
24:26
Heidi McWade
V35
W
Unattached
78
24:28
Linus Marray-Woods
V50
M
Kings Lynn Community Runners
79
24:28
John Bowen
V45
M
Ryston
22:50
22:23
13.0
80
24:30
Jason Hawes
V45
M
Ryston
21:47
21:09
10.3
81
24:35
Ian Overton
V45
M
Unattached
82
24:36
Helen Procter
V55
W
Lynnsport Ladybirds
83
24:38
Tiegan Moore
U15
W
Ryston
22:26
21:47
12.3
84
24:43
Ashish Rastogi
V45
M
Ryston
21:38
21:38
13.1
85
24:46
Rob Gosnell
V35
M
West Norfolk
23:36
21:31
11.6
86
24:49
Gary Berry
V55
M
Unattached
87
24:51
Henry Gosnell
U11
M
Unattached
23:00
20:53
9.4
88
24:56
Rory Wood
U11
M
Unattached
89
25:09
Malcolm James Hunt
V60
M
March
25:01
23:13
20.0
90
25:15
Callum Kirk
U11
M
Unattached
91
25:22
Ross Courtier
V55
M
Unattached
92
25:26
Matthew Gingell
V45
M
Unattached
93
25:31
Trevor Johns
V50
M
Unattached
94
25:34
Katie Ogden
S30
W
Unattached
95
25:40
Louise Franklin
V35
W
Unattached
96
25:47
Pauline Sparrow
V65
W
Ryston
25:15
24:29
17.7
97
25:47
Elenor Holly Walsh
S30
W
Unattached
98
25:48
Leonora Munson
V45
W
Unattached
99
25:51
Huxley Pearson
U11
M
Unattached
100
25:54
Nigel White
V55
M
Unattached
25:32
23:30
23.7
101
26:00
Andrea Mummery
V45
W
Unattached
102
26:02
Sybil Harris
V45
W
Jogging Made Easy
103
26:09
Phil Mills
V35
M
Unattached
104
26:10
Zachary Wiles-Van Dyke
S25
M
Unattached
105
26:18
Bryn Richards
V35
M
Unattached
106
26:20
Robert Bartholomew
V55
M
Unattached
107
26:25
Jamie Bell
S25
M
Unattached
108
26:26
Unknown Athlete
SEN
M
Unattached
109
26:27
David Goater
V55
M
Clowne
25:01
24:51
23.3
110
26:28
Leo Wood
U11
M
Norfolk Schs
24:08
20:19
9.2
111
26:34
Wendy Fisher
V50
W
Ryston
24:45
23:49
18.9
112
26:35
Shelley Yeaman
V45
W
Unattached
24:30
24:30
26.4
113
26:36
Sarah Kimberley
V40
W
Unattached
25:30
22:01
17.9
114
26:39
Emma Sutton
S30
W
Unattached
115
26:40
Cody Pearman
U15
M
Unattached
116
26:41
Unknown Athlete
SEN
M
Unattached
117
26:50
David Charman
V55
M
BRJ Huntingdon
23:20
22:31
13.5
118
26:54
Teresa Fowkes
V55
W
Unattached
119
26:54
Peter Brantom
V65
M
Peterborough
26:52
22:46
21.7
120
26:57
Jamie Chalke
V40
M
Unattached
121
27:10
Bethany Harper
S30
W
Kings Lynn Community Runners
122
27:15
Tracey Else
V40
W
Three Counties
24:22
23:53
17.6
123
27:16
Una Lodge
SB
V50
W
Sparkhill
27:16
25:37
21.1
124
27:22
Salina Cumbridge
V45
W
Kings Lynn Community Runners
125
27:25
Malakai Took
U15
M
Unattached
126
27:27
Ed Weightman
V45
M
Unattached
127
27:28
Julian Young
V45
M
Unattached
128
27:31
Marie Doughty
V45
W
Team Dunerunner
129
27:32
Mark Doughty
V40
M
Ryston
22:03
20:48
12.8
130
27:36
Gary Franks
V55
M
Unattached
131
27:38
Steven Rich
V35
M
Unattached
132
27:48
Stephen Barnes
V50
M
Unattached
133
27:49
Gary Backhouse
V45
M
West Norfolk
24:54
20:11
30.3
134
27:51
Steve Palmer
V55
M
Unattached
135
27:52
Sharon Elsdon
V40
W
Unattached
26:24
26:24
26.6
136
27:54
Andy Williams
V60
M
Unattached
137
27:55
Jen Lewis
V40
W
Unattached
27:39
24:52
23.3
138
27:58
Eleanor Morrison
V40
W
Unattached
139
28:00
Jon Goult
V45
M
Unattached
24:45
24:44
22.1
140
28:01
Darren Elsdon
V40
M
Unattached
25:35
23:43
21.5
141
28:11
Dean Blackburn
V45
M
Unattached
142
28:15
Jake Hitchin
U11
M
Unattached
143
28:29
Michael Roberts-Anchor
V40
M
Unattached
144
28:33
Janet Moyle
V45
W
Unattached
145
28:41
Delyth Fetherston-Dilke
V45
W
Unattached
146
28:43
James Hornigold
V50
M
Unattached
147
28:45
Unknown Athlete
SEN
M
Unattached
148
28:46
Leanne Hitchin
V40
W
Unattached
149
28:46
Tiffany Natasha Meredith
SEN
W
Unattached
27:45
26:07
37.2
150
28:47
Tobie Fysh
SEN
M
Unattached
26:48
25:30
26.5
151
28:53
Unknown Athlete
SEN
M
Unattached
152
28:58
Fabia Pollard
V50
W
Ryston
27:04
23:42
24.5
153
29:01
Emma Bell
S30
W
Ealing Eagles
28:25
28:25
23.3
154
29:07
Tony Bartlett
V60
M
Unattached
155
29:11
Wiktoria Marcinek
U11
W
Unattached
156
29:12
Irena Marcinek
V40
W
Unattached
157
29:14
Nicola Clarey
V40
W
Unattached
158
29:15
Unknown Athlete
SEN
M
Unattached
159
29:20
James Anderson
S30
M
Unattached
160
29:22
Richard Barnes
V50
M
Unattached
161
29:29
Matthew Harwood
V35
M
Unattached
162
29:30
Barbara Welbourn
V50
W
Unattached
163
29:31
Michael Docherty
V35
M
Unattached
164
29:32
Rob Skillings
V35
M
Unattached
165
29:33
Unknown Athlete
SEN
M
Unattached
166
29:39
Joann Birkhead
V45
W
Unattached
167
29:44
Claire Campbell
V50
W
Unattached
168
29:46
Suzanne Pembery
V50
W
Unattached
169
29:46
Keri Williamson
V35
W
Lynnsport Ladybirds
170
29:50
Ivor Sanderson
V60
M
Unattached
171
29:52
Ryan Barnes
U15
M
Unattached
172
29:56
Samuel Gayton
U11
M
Unattached
173
29:56
Neil Gayton
V35
M
King's Lynn Triathlon Club
174
29:58
Rebekah Mercer
V40
W
Unattached
175
29:59
Kersten Muller
V40
M
Unattached
21:51
21:12
16.0
176
30:00
Pete Godber
V45
M
Unattached
177
30:01
Sandra Rhodes
V55
W
Three Counties RC
178
30:03
Peter Waterfield
V50
M
Unattached
179
30:04
Sarah Byatt
V50
W
Unattached
180
30:05
John Crowley
V55
M
Unattached
181
30:12
Michael Clubbs
V55
M
Unattached
26:29
23:10
22.8
182
30:15
Adam Fade
U11
M
Unattached
183
30:16
Emma Fade
S25
W
Unattached
184
30:18
Joanna Cain
V35
W
Unattached
185
30:24
Oguzhan Deneri
V55
M
Fenland
28:13
26:03
36.2
186
30:27
Oliver Gayton
U11
M
Unattached
187
30:41
Alex Meads
V35
M
Unattached
188
30:45
Terry Gamble
V70
M
West Norfolk
29:47
23:08
35.6
189
30:48
Charles Wilson
V45
M
Unattached
190
30:54
Karen Charman
V50
W
BRJ Huntingdon
28:06
28:06
24.4
191
31:03
Pete Balmforth
V45
M
Unattached
192
31:09
Bethany Lines
S25
W
Skegness & District
27:01
23:32
20.3
193
31:11
Aiden Green
U11
M
Unattached
194
31:12
Sophie Green
S25
W
Unattached
195
31:27
Anne-Marie Mattless
V45
W
Unattached
196
31:34
Sarah Farrell
V55
W
Unattached
197
31:41
Charlotte Dixon
S25
W
Unattached
198
31:51
Lisa Lee
V45
W
Unattached
199
31:52
Nigel Banyard
V35
M
Unattached
200
31:54
Annalise Holman
V45
W
Unattached
201
31:57
Alan Anglin
V35
M
Unattached
202
31:59
Unknown Athlete
SEN
M
Unattached
203
32:19
Claire Gayton
V40
W
Unattached
204
32:23
Chris Tyler
S25
M
Unattached
205
32:32
Deborah Sheils
V55
W
Unattached
206
32:33
Sandra Balmforth
V50
W
Unattached
207
32:33
Gary Ward
V50
M
Unattached
208
32:34
Hayley Webb
V50
W
Unattached
209
32:35
Diana Reeves
V60
W
Unattached
210
32:36
Margaret Coates
V55
W
Unattached
211
32:37
Jane Moore
V55
W
Unattached
212
32:52
Unknown Athlete
SEN
M
Unattached
213
32:57
Brydie Warden
S25
W
Unattached
214
32:58
Jamie Warden
V50
M
Unattached
215
33:11
Emma Fysh
V35
W
Unattached
216
33:18
Helen Sewell
V70
W
Ryston
31:57
27:42
31.2
217
33:26
Jon Benstead
V50
M
Unattached
30:24
27:11
27.7
218
33:32
Emma Galt
V35
W
Unattached
219
33:35
Maximus Meads
U11
M
Unattached
220
33:40
Michelle Meads
S30
W
Unattached
221
33:44
Adrian Bradley
V55
M
Unattached
222
33:49
Peter Drew
V60
M
Ryston
29:20
25:04
25.1
223
34:11
Calum Moore
U15
M
Unattached
224
34:36
Teale Nunn
U11
M
Unattached
225
34:36
Ivan Nunn
V55
M
Unattached
226
34:41
Michael Carter
V65
M
Unattached
227
34:49
Jackie Wrout
V55
W
Unattached
228
35:01
Joanne Tagg
V45
W
Unattached
229
35:03
Jennifer Gilbert
S30
W
Unattached
230
35:11
Claudia Smith
V45
W
Unattached
231
35:27
Helen Driver
V45
W
Unattached
29:49
28:37
22.6
232
35:42
Unknown Athlete
SEN
M
Unattached
233
35:48
Cindy Nunn
V50
W
Unattached
234
36:04
Cherrie Anaman
V40
W
Unattached
235
36:11
Geraldine Jordan
V50
W
Ryston
22:41
21:59
18.8
236
36:14
Martin Elsegood
V50
M
Unattached
237
36:41
Bob Overton
V70
M
Unattached
238
36:58
Michael Ennis
V75
M
Ryston
33:48
24:26
30.2
239
37:13
Kathryn Barnes
V35
W
Unattached
240
37:14
Chloe Barnes
U18
W
Unattached
241
37:16
Amanda Barnes
V50
W
Lynnsport Ladybirds
242
37:22
Jeanette Stapleton
V70
W
Unattached
243
37:25
Catherine Newcombe
V45
W
Unattached
244
37:25
Eleanor Daisy Burton
U15
W
Unattached
245
37:26
Rosalyn Stapleton
V40
W
Unattached
246
37:32
Keith Morris
V55
M
Ryston
27:28
23:17
27.4
247
37:53
Hayley French
S25
W
Unattached
248
37:53
Beryl Barber
V60
W
Unattached
25:50
25:23
22.4
249
38:36
Llyn King
V40
W
Unattached
250
38:57
Claire Blackburn
V45
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this