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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:35	Ryan Friel		S30	M	Unattached	17:34	16:30	-0.2
	2	18:26	Laura Thomas	PB	S25	W	Ipswich Jaffa	18:26	18:13	2.5
	3	18:39	Darren Sheppard		V45	M	Framlingham	17:46	17:41	3.3
	4	19:00	David Coutts Fender		V40	M	Stockton Striders	18:42	18:17	7.3
	5	19:57	Torben Wood		V40	M	Unattached
	6	20:01	Lloyd Stevens		V40	M	Unattached
	7	20:03	William Ruffles		S20	M	Unattached	19:10	18:43	11.1
	8	20:05	James Wood	SB	V35	M	Riverside	20:05	18:40	7.7
	9	20:30	Karle Howard		V45	M	Beccles Triathlon Club
	10	20:33	Michael Delacamp		S30	M	Unattached
	11	20:40	Unknown Athlete		SEN	M	Unattached
	12	20:49	Nigel Gartshore		V35	M	Unattached
	13	20:50	Sarah Gartshore		V35	W	Unattached
	14	20:57	Matt Wesley		S30	M	Unattached
	15	21:15	Unknown Athlete		SEN	M	Unattached
	16	21:39	Jon Hullis		V45	M	Rushcliffe	19:43	18:12	17.3
	17	21:41	Tony Roberts		V50	M	Eastern Masters	19:13	18:33	19.8
	18	21:42	Unknown Athlete		SEN	M	Unattached
	19	21:45	Derek Hood		V40	M	Ipswich Jaffa	21:18	20:17	9.2
	20	21:47	Lee Briers		V35	M	Unattached
	21	21:58	Paul Osborne		V40	M	Felixstowe	19:30	17:57	5.3
	22	22:08	Jess Farthing		V40	M	Felixstowe	19:52	18:40	10.0
	23	22:10	Marcus Cox	PB	V45	M	Jogging Made Easy	22:10	19:50	12.6
	24	22:12	Suzi Whymark		V45	W	Unattached
	25	22:13	Matthew Wright		S30	M	Unattached
	26	22:17	Jonathan Wood		V40	M	Unattached
	27	22:18	Shaun Good		V55	M	Felixstowe	20:55	20:55	15.2
	28	22:19	Jonathan Pinkney		S25	M	Unattached
	29	22:32	Gemma Sheppard		V35	W	Unattached	21:57	21:39	17.7
	30	22:35	Camille Askins		V45	W	Keighley & Craven	22:16	21:14	13.3
	31	22:47	Jordan Warner		S20	M	Unattached
	32	22:48	Stephen Didcott		V50	M	Unattached
	33	22:49	Stuart Mason		V55	M	Unattached
	34	22:52	Noah Cox		U15	M	Colchester H	21:47	21:35	19.1
	35	22:54	Martin Jones		V45	M	Unattached
	36	23:00	Paul Stone		V40	M	Unattached
	37	23:07	Max Harrold		S20	M	Unattached
	38	23:08	Sarah Proudfoot		V35	W	Victoria Park Harriers & Tower Hamlets AC
	39	23:15	Garry MacDonald		V50	M	Unattached
	40	23:22	Steven Durrant		V55	M	Unattached
	41	23:28	Unknown Athlete		SEN	M	Unattached
	42	23:29	Robert Ledger		V40	M	Unattached
	43	23:32	Unknown Athlete		SEN	M	Unattached
	44	23:33	Chris Axford		V50	M	Jogging Made Easy	22:37	21:35	13.7
	45	23:36	Joe Banham		S30	M	Unattached
	46	23:40	Chris Ryan		V65	M	Unattached
	47	23:42	Michael Frost		V35	M	Unattached
	48	23:46	Libby Makinson		S30	W	Advent Runners	22:40	22:13	21.4
	49	23:49	Edgar Nightingale		S30	M	Unattached
	50	24:14	Unknown Athlete		SEN	M	Unattached
	51	24:14	Katy Roberts		S25	W	Unattached
	52	24:19	Unknown Athlete		SEN	M	Unattached
	53	24:20	Joseph Hullis		U18	M	Unattached
	54	24:22	Max Warner		U15	M	Unattached	23:25	20:01
	55	24:24	Gerry McCarthy		V60	M	Unattached
	56	24:26	Ellie Mellor Hine		U20	W	Felixstowe RRC
	57	24:29	Jasmine Girdlestone		S20	W	Unattached
	58	24:33	Andrew Cleveland		V45	M	Unattached
	59	24:34	Daniel Baker		U11	M	Unattached
	60	24:36	John Doran		V60	M	Unattached
	61	24:50	Colin Low		V50	M	Unattached
	62	24:52	Michael Warner		V50	M	Unattached
	63	24:54	David Brewster		V35	M	Unattached
	64	25:00	Unknown Athlete		SEN	M	Unattached
	65	25:01	Tom Fairbrother		S30	M	Ranelagh	16:50	15:44	-2.9
	66	25:02	Coralie Frost		S25	W	Serpentine	23:19	23:07	21.3
	67	25:03	Marion Parker		V55	W	Felixstowe	22:56	22:16	15.0
	68	25:04	Unknown Athlete		SEN	M	Unattached
	69	25:17	Marie Paveley		V40	W	Unattached
	70	25:20	Matt Hullis		V45	M	Unattached
	71	25:22	Brett Deakin		V40	M	Felixstowe	24:47	23:34	20.9
	72	25:25	Tracey Spalding		V45	W	Unattached
	73	25:30	Sally Press		V40	W	Unattached
	74	25:32	Andy Bond		V60	M	Unattached
	75	25:35	Richard Spalding		V50	M	Unattached
	76	25:39	Rob Gillan		S30	M	Unattached
	77	25:45	Fiona Smith		V50	W	Unattached
	78	25:55	John Clarke		V55	M	Unattached
	79	25:59	Trish Jarvis		V50	W	Jogging Made Easy	24:46	24:46	17.1
	80	25:59	Unknown Athlete		SEN	M	Unattached
	81	26:09	Tiger Sherred-Isles		U15	M	Unattached
	82	26:13	Tim Sansom		V35	M	Unattached
	83	26:13	Mark Finch		V50	M	Unattached
	84	26:19	Martin Brooks		V55	M	Unattached
	85	26:25	Adam Leeder		S30	M	Unattached
	86	26:30	Unknown Athlete		SEN	M	Unattached
	87	26:31	Luke Hullis		U15	M	Rushcliffe	25:50	25:31	33.9
	88	26:32	Sean Dickinson		V45	M	Unattached
	89	26:38	Zoe Avery		S20	W	Unattached
	90	26:38	Melanie Roberts	SB	V60	W	Woodbridge	26:38	26:19	28.9
	91	26:40	Hannah Hine		S20	W	Unattached
	92	26:42	Stephen Newhall		V40	M	Unattached
	93	26:46	Lorraine Avery		V55	W	Unattached
	94	26:53	Unknown Athlete		SEN	M	Unattached
	95	26:56	Sarah Harries		S30	W	Windrush Triathlon Club
	96	26:57	John-Paul McKee		V35	M	Framlingham	22:14	20:36	21.3
	97	27:01	Alyson Leeks		V45	W	Unattached
	98	27:14	Dan Falvey		V35	M	Unattached
	99	27:23	Stuart Hollingsworth		V50	M	Unattached
	100	27:30	Louise Eggett		S30	W	Unattached
	101	27:36	Ann Piercy		V60	W	Harwich	25:34	24:22	18.8
	102	27:45	Dave Lampard		V55	M	Felixstowe	25:21	25:21	27.9
	103	27:50	Stephen Bullard		V55	M	Unattached
	104	27:57	Daniel Ward		V35	M	Unattached
	105	28:02	Thomas Harries		V40	M	Unattached
	106	28:05	Scott Sherman		S25	M	Unattached
	107	28:06	Diane Harper		V50	W	Unattached
	108	28:08	Stephen Clarke		V40	M	Unattached
	109	28:11	Beth Wesley		S25	W	Unattached
	110	28:14	Jennie Hullis		V45	W	Unattached
	111	28:19	Pete Simmons		V45	M	Unattached
	112	28:21	Alastair Spink		V50	M	Unattached
	113	28:30	Helen McMorrow		V40	W	Unattached
	114	28:41	Kirsty Aberdein		V45	W	Unattached
	115	28:41	Tamsin Aberdein		V40	W	Unattached
	116	28:41	Imogen Hullis		U18	W	Unattached
	117	28:42	Jacqui Guilder		V35	W	Unattached
	118	28:45	Oliver Frater		S30	M	Unattached
	119	28:47	Unknown Athlete		SEN	M	Unattached
	120	28:50	Kate Harrold		V45	W	Unattached
	121	28:54	Unknown Athlete		SEN	M	Unattached
	122	29:02	Trevor Mason		V65	M	Unattached
	123	29:08	Unknown Athlete		SEN	M	Unattached
	124	29:19	Anna Smith		V45	W	Stowmarket	26:34	23:53	32.0
	125	29:24	Marie Hullis		V45	W	Unattached
	126	29:24	Caroline Stafford		V40	W	Felixstowe	27:05	25:56	24.4
	127	29:25	Matt Howe		V40	M	Felixstowe RRC
	128	29:52	Tony Wall		V55	M	Unattached
	129	29:57	David Hall		V45	M	Unattached
	130	29:59	Steve Blyth		V60	M	Unattached
	131	30:00	Alex Hermon		S20	M	Unattached
	132	30:01	Alexander Parnell		S20	M	Unattached
	133	30:02	Tim Parnell		V50	M	Felixstowe	22:35	22:14	13.3
	134	30:03	Claire Miller		V50	W	Unattached
	135	30:14	David Jones		V70	M	Unattached
	136	30:20	Nicola Fosker		S20	W	Unattached
	137	30:29	Richard Bryant		V40	M	Unattached
	138	30:43	Emma Cleveland		V40	W	Unattached
	139	30:43	Rachael Easton		V45	W	Unattached
	140	30:47	Paula Smith		V45	W	Unattached
	141	30:50	Helen Hollingsworth		V40	W	Unattached
	142	30:56	Unknown Athlete		SEN	M	Unattached
	143	30:56	Danielle Evans		S20	W	Unattached
	144	31:02	Shaheda Ambrose		V60	W	Unattached
	145	31:12	Jeffrey Rix		V50	M	Unattached
	146	31:18	Jessica Prosser		V35	W	Unattached
	147	31:23	Luke Thorpe		S30	M	Unattached
	148	31:27	Lucy Stone		U11	W	Unattached
	149	31:30	Kaye Stone		V40	W	Unattached
	150	31:33	Ken Jones		V65	M	Unattached
	151	31:38	Unknown Athlete		SEN	M	Unattached
	152	31:38	Unknown Athlete		SEN	M	Unattached
	153	31:39	Sharon Cox		V45	W	Unattached
	154	31:42	Anne Oliver		V60	W	Felixstowe	29:50	28:43	31.8
	155	32:00	Unknown Athlete		SEN	M	Unattached
	156	32:01	Sharon Hayfield		V45	W	Unattached
	157	32:03	Rachael Benneworth		V45	W	Unattached
	158	32:06	Julie Cook		V50	W	Unattached	29:22	29:22	32.4
	159	32:30	Bev Bond		V55	W	Unattached
	160	32:33	Guy Russell		V55	M	Unattached
	161	32:40	David Sutherland		V65	M	Unattached
	162	32:40	Michelle Howlett		V40	W	Unattached
	163	33:02	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	164	33:03	Elliot Wood		U11	M	Unattached
	165	33:05	Unknown Athlete		SEN	M	Unattached
	166	33:09	Sadie Han		S25	W	Unattached
	167	33:15	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	25.4
	168	33:22	Erica Sutherland		S25	W	Unattached
	169	33:24	Simone Sutherland		V60	W	Unattached
	170	33:24	Eve Doran		S20	W	Unattached
	171	34:11	Hannah Doran		S25	W	AXA UK Running Club
	172	34:12	Unknown Athlete		SEN	M	Unattached
	173	34:12	Harriet Rutterford		U15	W	Unattached
	174	34:16	Dawn Binge		V45	W	Unattached
	175	34:17	Jacqueline Allport	PB	V50	W	Felixstowe	34:17	28:35	24.8
	176	34:19	Hannah Abbott		V35	W	Unattached
	177	34:28	Lisa Mahoney		V45	W	Unattached
	178	34:45	Martin Cooper		V70	M	Unattached	33:46	33:41	35.1
	179	35:10	Jane Jones		V55	W	Unattached
	180	35:45	Helen Lightfoot		V40	W	Unattached
	181	35:48	Unknown Athlete		SEN	M	Unattached
	182	35:49	Jorja Hilton		U11	W	Unattached
	183	35:50	Ethan Hilton		U18	M	Unattached
	184	35:52	Greg Cheeseman		V35	M	Unattached
	185	36:01	Ann St John		V55	W	Unattached
	186	36:02	Chris St John-Green		V55	M	Unattached
	187	36:08	Trish Hopkins		V65	W	Felixstowe	34:35	32:14	43.0
	188	36:37	Unknown Athlete		SEN	M	Unattached
	189	37:16	Nicki Brown		V50	W	Unattached
	190	37:16	Justine Peakman		V45	W	Unattached
	191	37:34	Clare Baldwin		V55	W	Unattached
	192	39:24	Martin Hine		V55	M	Unattached
	193	39:31	Theo Warner		U15	M	Unattached
	194	39:59	Paula Gilbert		V50	W	Unattached
	195	40:11	Lorna Adams		V45	W	Sweatshop Running Community
	196	40:15	Rachael Hagger		V45	W	Unattached
	197	40:27	Pauline McGlynn		V65	W	Unattached
	198	43:04	Tracy Hilton		V45	W	Unattached
	199	43:09	Sue Rice		V40	W	Unattached
	200	45:48	Ryan Mould		S20	M	Unattached
	201	46:36	Jyoti Patel		V35	W	Unattached
	202	46:36	Astha Patel		U11	W	Unattached
	203	46:37	Shelley-Ann Briers		V50	W	Unattached
	204	46:38	Carmen Tito Ortiz		V70	W	Unattached
	205	46:39	Jim Briers		V55	M	Unattached
	206	47:45	James Mathews		V70	M	Unattached
	207	53:29	Poppy Forwood		U11	W	Hyde Park Harriers
	208	53:29	Nicola Forwood		V35	W	Hyde Park Harriers	23:24	23:00	16.1
	209	53:33	Wendie Hales		V50	W	Unattached