runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Gorleston Cliffs parkrun # 28
External Results
Gorleston
31 Oct 09
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:52
Nolan Wilkens
S30
M
Beckenham
17:28
17:28
19.5
2
18:17
David Rowe
V35
M
Ranelagh
17:53
17:32
4.9
3
18:51
Sean Jermy
S20
M
Great Yarmouth RR
18:38
17:22
4.9
4
18:55
Keelan Pywell
U15
M
Great Yarmouth
18:47
18:12
46.3
5
20:34
Vinny Jones
SEN
M
Unattached
19:22
18:46
8.2
6
20:40
David R. Hughes
V40
M
Unattached
18:43
17:57
6.2
7
20:41
Nick Overy
V40
M
Unattached
20:27
19:16
11.7
8
21:34
Kevin Howard
PB
V45
M
Unattached
21:34
21:28
20.2
9
21:56
Stephen Leeves
PB
V50
M
Great Yarmouth RR
21:34
20:32
10.0
10
22:58
Kevan Pywell
V45
M
Great Yarmouth
21:58
21:00
46.9
11
23:04
Peter Smith
V45
M
Unattached
22:13
22:09
15.6
12
23:27
Leslie Slater
V45
M
Unattached
22:59
21:49
13.6
13
23:31
Henry Spencer
PB
SEN
M
Unattached
23:31
23:31
14
23:37
Nicola Baker
PB
V40
W
Great Yarmouth RR
23:37
20:55
10.8
15
23:49
Howard Wilcox
V50
M
Unattached
23:45
23:38
30.9
16
24:03
Kelvin Waters
V55
M
Unattached
22:57
22:57
39.6
17
24:20
Phoebe Baker
U15
W
Great Yarmouth
23:51
21:08
16.2
18
24:26
Andrew Neil Baker
V40
M
Great Yarmouth RR
22:18
20:18
8.3
19
25:48
Marie Louise Worrall
SB
V40
W
Great Yarmouth RR
25:48
25:00
53.8
20
25:52
Melanie Spencer
PB
V45
W
Unattached
25:52
25:52
42.5
21
26:08
Annette Carter
PB
V40
W
Great Yarmouth RR
25:47
25:47
54.0
22
26:09
Gary David Newman
V35
M
Unattached
25:17
25:00
26.2
23
26:45
Sarah Sharman
PB
SEN
W
Unattached
26:45
24:15
29.9
24
26:51
Phillip Benjamin Laurier
PB
V60
M
Lowestoft
26:15
26:15
30.8
25
26:51
Stephen Carter
V45
M
Unattached
25:01
22:53
35.2
26
26:58
Paul Ferrow
V50
M
Unattached
25:09
25:08
30.6
27
27:04
Sally Hewitt
PB
V55
W
Wellingborough
27:04
26:27
24.8
28
27:14
Dianne Crosby
V60
W
Great Yarmouth RR
27:06
26:40
31.7
29
27:28
Tamsin Desborough
U18
W
Waveney Valley
24:22
22:03
21.8
30
27:29
Chuck Weigand
V60
M
Unattached
26:43
26:43
50.7
31
28:11
Tony Ludlam
V35
M
Unattached
27:58
26:05
21.2
32
28:13
Peter John Westgate
PB
V55
M
Unattached
28:03
27:36
30.4
33
28:29
Elayne Hilton
PB
V40
W
Lowestoft
28:07
23:41
16.8
34
29:32
Janet Sanderson
PB
V50
W
Unattached
28:45
27:13
25.6
35
30:29
Elaine Stone
PB
V50
W
Great Yarmouth RR
30:26
24:18
19.5
36
30:30
Rachel Acamon-carbonelli
SEN
W
Unattached
29:45
26:38
22.5
37
31:01
Keith Wilding
PB
V60
M
Unattached
30:04
30:04
28.5
38
31:15
Sharon Rowe
V35
W
Ranelagh
29:39
25:22
18.0
39
33:21
Linda Phillips
PB
V55
W
Unattached
33:00
31:40
31.7
40
33:34
Rachel Allen
S30
W
Lowestoft
32:10
29:43
29.2
41
33:35
Rebecca Dowsett
SEN
W
Unattached
27:55
27:55
27.0
42
38:01
Wendy Sutton
PB
V45
W
Unattached
37:21
30:52
29.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this