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National Ladder
Gorleston Cliffs parkrun # 28
External Results
Gorleston
31 Oct 09
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:52
Nolan Wilkens
S30
M
Beckenham
17:28
17:28
11.3
2
18:17
David Rowe
V35
M
Ranelagh
17:53
17:32
5.1
3
18:51
Sean Jermy
S20
M
Great Yarmouth RR
18:38
17:22
2.4
4
18:55
Keelan Pywell
U15
M
Great Yarmouth
18:47
18:12
36.0
5
20:34
Vinny Jones
SEN
M
Unattached
19:22
18:46
11.9
6
20:40
David R. Hughes
V40
M
Unattached
18:43
17:57
4.8
7
20:41
Nick Overy
V40
M
Unattached
20:27
19:16
8.4
8
21:34
Kevin Howard
PB
V45
M
Unattached
21:34
21:28
16.2
9
21:56
Stephen Leeves
PB
V50
M
Great Yarmouth RR
21:34
20:32
10.5
10
22:58
Kevan Pywell
V45
M
Great Yarmouth
21:58
21:00
36.0
11
23:04
Peter Smith
V45
M
Unattached
22:13
22:09
15.0
12
23:27
Leslie Slater
V45
M
Unattached
22:59
21:49
17.9
13
23:31
Henry Spencer
PB
SEN
M
Unattached
23:31
23:31
14
23:37
Nicola Baker
PB
V40
W
Great Yarmouth RR
23:37
20:55
10.9
15
23:49
Howard Wilcox
V50
M
Unattached
23:45
23:38
27.9
16
24:03
Kelvin Waters
V55
M
Unattached
22:57
22:57
36.0
17
24:20
Phoebe Baker
U15
W
Great Yarmouth
23:51
21:08
13.9
18
24:26
Andrew Neil Baker
V40
M
Great Yarmouth RR
22:18
20:18
7.6
19
25:48
Marie Louise Worrall
SB
V40
W
Great Yarmouth RR
25:48
25:00
36.0
20
25:52
Melanie Spencer
PB
V45
W
Unattached
25:52
25:52
33.5
21
26:08
Annette Carter
PB
V40
W
Great Yarmouth RR
25:47
25:47
36.0
22
26:09
Gary David Newman
V35
M
Unattached
25:17
25:00
24.5
23
26:45
Sarah Sharman
PB
SEN
W
Unattached
26:45
24:15
22.3
24
26:51
Phillip Benjamin Laurier
PB
V60
M
Lowestoft
26:15
26:15
28.4
25
26:51
Stephen Carter
V45
M
Unattached
25:01
22:53
27.2
26
26:58
Paul Ferrow
V50
M
Unattached
25:09
25:08
27.3
27
27:04
Sally Hewitt
PB
V55
W
Wellingborough
27:04
26:27
23.5
28
27:14
Dianne Crosby
V60
W
Great Yarmouth RR
27:06
26:40
30.0
29
27:28
Tamsin Desborough
U18
W
Waveney Valley
24:22
22:03
19.2
30
27:29
Chuck Weigand
V60
M
Unattached
26:43
26:43
35.8
31
28:11
Tony Ludlam
V35
M
Unattached
27:58
26:05
19.8
32
28:13
Peter John Westgate
PB
V55
M
Unattached
28:03
27:36
27.4
33
28:29
Elayne Hilton
PB
V40
W
Lowestoft
28:07
23:41
17.2
34
29:32
Janet Sanderson
PB
V50
W
Unattached
28:45
27:13
24.5
35
30:29
Elaine Stone
PB
V50
W
Great Yarmouth RR
30:26
24:18
18.1
36
30:30
Rachel Acamon-carbonelli
SEN
W
Unattached
29:45
26:44
23.1
37
31:01
Keith Wilding
PB
V60
M
Unattached
30:04
30:04
30.5
38
31:15
Sharon Rowe
V35
W
Ranelagh
29:39
25:22
28.9
39
33:21
Linda Phillips
PB
V55
W
Unattached
33:00
31:40
33.7
40
33:34
Rachel Allen
S30
W
Lowestoft
32:10
29:43
26.9
41
33:35
Rebecca Dowsett
SEN
W
Unattached
27:55
27:55
27.1
42
38:01
Wendy Sutton
PB
V45
W
Unattached
37:21
30:52
29.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this