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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:27	Harry Davies	PB	S20	M	Parc Bryn Bach	16:27	15:40	-1.9
	2	16:37	John Howells		S30	M	Pontypridd (Roadents)	16:24	16:24	10.3
	3	17:26	Rhys Hardman	PB	U18	M	Cardiff Archers	17:26	16:12	-1.6
	4	17:34	Mark Palser		S30	M	Marshall Milton Keynes	17:11	16:17	1.5
	5	17:38	Unknown Athlete		SEN	M	Unattached
	6	17:50	Edward Donovan		V35	M	Les Croupiers	16:35	15:57	0.4
	7	17:54	Andy Gardiner		S30	M	San Domenico/Police	16:54	16:33	0.1
	8	17:57	Harry Bowles	PB	S30	M	Team Bath	17:57	16:53	0.4
	9	18:02	Glyn Fletcher		V35	M	Les Croupiers	16:09	15:59	3.0
	10	18:05	Matt Govier		V45	M	Les Croupiers	18:02	17:32	2.5
	11	18:17	Unknown Athlete		SEN	M	Unattached
	12	18:28	Paul O'Callaghan		V35	M	Unattached
	13	18:45	Unknown Athlete		SEN	M	Unattached
	14	18:52	Leo Gebbie		S20	M	Fulham	18:02	17:35	1.9
	15	18:54	Franceso Buono		U18	M	Cardiff Archers	18:21	17:40	4.4
	16	19:02	Dyfan Howells		V35	M	Unattached
	17	19:03	Jean-Marie Sernot		V50	M	Unattached
	18	19:12	Peter Akrill		V45	M	Abingdon	17:44	17:31	5.7
	19	19:15	Mark Weathersby		V35	M	PACTRAC	17:35	16:49	0.1
	20	19:23	Unknown Athlete		SEN	M	Unattached
	21	19:25	David Hawkins		V35	M	Unattached
	22	19:27	Michael Trautner		U15	M	Unattached
	23	19:31	Cato Pugsley	PB	U15	M	St. Mary's Richmond/Shropshire Schs	19:31	18:52	11.1
	24	19:31	Unknown Athlete		SEN	M	Unattached
	25	19:37	Tom Forycki		V40	M	Unattached/France	18:50	18:40	6.1
	26	19:42	Neil Price	PB	V35	M	Ogmore Phoenix	19:42	18:44	5.8
	27	19:48	Dmitry Morozov		SEN	M	Unattached	18:44	18:44	9.9
	28	19:50	Kevin Leonard		V45	M	Unattached
	29	19:50	David Walker		V60	M	Les Croupiers	19:37	19:28	8.3
	30	19:53	Sam Downes		S25	M	Unattached	18:58	18:15	6.9
	31	19:54	Daniel Lewis		V40	M	San Domenico	18:41	17:52	3.6
	32	19:54	Lee Gwyn		V35	M	Unattached	18:59	18:23	4.5
	33	19:55	Jamie Gould		S25	M	Northbrook	18:47	18:47	14.4
	34	19:56	Ozgur Aydin	PB	S25	M	Unattached	19:56	19:14	17.6
	35	19:57	Emyr Morgan		V45	M	Les Croupiers	17:25	17:05	3.7
	36	19:58	David Goodman		S30	M	Unattached
	37	19:58	Simon Lister	SB	V35	M	Elmbridge	19:58	19:27	11.1
	38	20:00	Gareth Hardman	SB	V50	M	Pontyclun/Bridgend	20:00	19:28	7.1
	39	20:00	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	40	20:03	Paul Wiggins		V35	M	Unattached	19:46	19:46	17.9
	41	20:07	Katie Greenwood		S30	W	Cardiff Triathletes
	42	20:08	Andy Clarke		V40	M	Unattached
	43	20:09	Ian Bell		V55	M	San Domenico/Bungay Black Dog	19:01	19:01	7.5
	44	20:10	Christian Maxwell		S30	M	Unattached
	45	20:12	Nick Dukes		V40	M	Les Croupiers	19:20	16:27	5.2
	46	20:13	Ben Littlejohns		S30	M	Unattached
	47	20:20	Jack Sim		S25	M	Unattached
	48	20:22	Nic Ward		V35	M	Unattached
	49	20:30	Lee Tinnion	PB	S25	M	Unattached	20:30	19:01	7.7
	50	20:32	Geoffrey Cunningham		U15	M	Cardiff & The Vale Schs	20:25	20:25	18.6
	51	20:35	Unknown Athlete		SEN	M	Unattached
	52	20:37	Sophie Knoyle		U15	W	Cardiff Archers	20:24	19:22	9.8
	53	20:41	Unknown Athlete		SEN	M	Unattached
	54	20:43	Mark Anthony Joyce		V40	M	Unattached	17:36	17:31	5.3
	55	20:45	Simon Bagguley		V35	M	Cardiff Uni	19:18	17:12	10.9
	56	20:50	Joe Stead	SB	S30	M	Unattached	20:50	17:56	12.1
	57	20:53	Sean McNally		V35	M	Unattached
	58	20:54	Toby Ward		U15	M	Unattached
	59	20:54	Bethan Hardman	PB	U15	W	Cardiff Archers	20:54	17:51	5.3
	60	20:58	James Matthews		V35	M	Blue Mountains Marathon Clinic
	61	21:00	Phil Bristow		V55	M	San Domenico	19:02	17:58	9.6
	62	21:01	Tim M Lewis	SB	S30	M	Les Croupiers	21:01	17:29	15.1
	63	21:01	David Cunningham		V45	M	Unattached
	64	21:02	Cheryl Evans		S30	W	Victoria Park & Tower Hamlets	20:02	20:02	19.5
	65	21:02	Sulaiman Vali		V35	M	Unattached	20:22	20:08	9.9
	66	21:03	Mark Hutchings		V50	M	Unattached	20:01	19:58	10.8
	67	21:11	Rich Baker		V40	M	Unattached	16:31	16:15	7.2
	68	21:18	Alex Kindred		S25	M	Unattached	20:46	18:59	15.7
	69	21:21	Chris Rees		V55	M	Epsom Oddballs	21:05	20:27	18.5
	70	21:26	Rob Evans		V65	M	Les Croupiers	20:20	19:02	10.8
	71	21:27	Mike Gardener		V55	M	Unattached
	72	21:29	Christopher Chamberlain	SB	SEN	M	Unattached	21:29	19:50	13.4
	73	21:29	Mark McWilliam		V50	M	Unattached
	74	21:32	G Omirinde		S20	M	CSSC Sports & Leisure
	75	21:33	Eoin Butler	SB	V35	M	White Rock	21:33	19:38	15.4
	76	21:35	Janneke van Beijnum		V35	W	Les Croupiers/Netherlands	19:55	19:45	7.0
	77	21:36	Graham Bond		V50	M	Unattached	20:03	18:05	22.1
	78	21:46	Janet Holmes		V35	W	Les Croupiers	20:08	19:20	15.3
	79	21:47	Julie Chamberlain		V35	W	Unattached
	80	21:48	Huw Crowley		S30	M	Unattached
	81	21:53	Matthew Brereton		V40	M	Unattached
	82	21:57	Paul Fry		S30	M	Brighton Tri Club
	83	21:59	Andrew Powell-chandler		V50	M	Unattached	21:49	19:28	10.3
	84	22:05	Chris Gubby		V35	M	Unattached
	85	22:06	Michael Cranwell		V65	M	Les Croupiers	21:58	19:55	17.3
	86	22:06	Paul Edwards		V40	M	Cardiff	21:09	21:09	14.6
	87	22:08	Gary Jackson		V45	M	Stadium Runners	20:40	19:58	15.4
	88	22:14	Llyr Roberts		V50	M	Unattached
	89	22:16	Kevin Russell		V55	M	Lliswerry	20:10	19:51	15.2
	90	22:17	Megan Leitch		S30	W	Les Croupiers	21:01	20:32	8.9
	91	22:19	Alan Stone		V50	M	Cardiff Harlequins	22:13	19:54	13.3
	92	22:27	Douglas Young		S30	M	Unattached
	93	22:28	Phil Smith		V60	M	Unattached
	94	22:29	Unknown Athlete		SEN	M	Unattached
	95	22:31	Duncan Ayscough		V50	M	Unattached
	96	22:32	Paul Brown		V45	M	Unattached	20:48	20:48	11.2
	97	22:33	Jeremy Edwards		V55	M	Unattached	22:04	20:41	14.4
	98	22:34	Matthew Godfrey		V40	M	Les Croupiers	20:54	19:52	12.2
	99	22:35	Alexander Capleton		V40	M	Les Croupiers	20:54	19:02	19.8
	100	22:36	Mark Barrett		V55	M	Unattached
	101	22:37	Kevin Burke		V35	M	Unattached
	102	22:38	Andrew Martin		V45	M	Unattached
	103	22:40	Matthew Blake		V40	M	Unattached
	104	22:41	Richard Theodossiades		V55	M	Unattached
	105	22:41	Ben Jackson		U18	M	DofE
	106	22:42	Douglas Ward		V45	M	Unattached
	107	22:43	Unknown Athlete		SEN	M	Unattached
	108	22:44	Samuel Watkins		S20	M	Unattached
	109	22:45	Robert Powell		V50	M	Unattached
	110	22:47	Unknown Athlete		SEN	M	Unattached
	111	22:51	Mark Lewis		S30	M	Unattached
	112	22:52	Patrick Moore		S25	M	Unattached
	113	22:53	Mike Hogan		V65	M	Unattached
	114	22:53	David Wade		V55	M	Penny Lane	22:11	22:08	12.1
	115	22:55	Richard Mordey		V50	M	San Domenico	22:15	20:06	16.7
	116	22:56	Michael Bretland		V45	M	Unattached
	117	22:58	Tomos Clarke		U18	M	Unattached
	118	23:01	Michael Took		V35	M	Unattached
	119	23:02	A Hooper		V40	W	Unattached
	120	23:05	Richard Davies		V50	M	Les Croupiers	19:54	19:40	9.1
	121	23:08	Ian Greenway	PB	V55	M	Unattached	23:08	20:20	11.6
	122	23:09	Karl Newby		V45	M	Unattached
	123	23:10	Geoff Smith		V35	M	Unattached
	124	23:12	Dominic Shields		V50	M	San Domenico	20:55	19:33	19.5
	125	23:16	Kris Roche		V40	M	Unattached
	126	23:17	Unknown Athlete		SEN	M	Unattached
	127	23:17	Marianne Malam		V35	W	Unattached	22:21	21:43	16.7
	128	23:22	Jeremy Holmes		V55	M	Unattached
	129	23:23	Ayomide Eluyera		U18	M	Unattached
	130	23:23	Andrew Brown		V40	M	Unattached
	131	23:25	Greg Lyle		V35	M	Unattached
	132	23:26	Brian Dias		S30	M	Cardiff	19:40	17:34	7.9
	133	23:28	Kristian Bekker		S25	M	Unattached
	134	23:30	Matthew Hooper		S25	M	Les Croupiers	19:56	18:39	13.2
	135	23:34	Dean Cox		S30	M	Ealing Eagles	18:47	18:47	8.8
	136	23:35	Ron Morris		V65	M	San Domenico	20:49	18:47	12.3
	137	23:36	Tim Green		V50	M	Les Croupiers	22:22	20:35	18.8
	138	23:37	Matthew Crole-Rees		V35	M	Les Croupiers	20:28	18:47	9.5
	139	23:38	Hywel James		V55	M	Unattached
	140	23:38	Simon Hill		V50	M	White Rock	20:49	20:10	19.4
	141	23:43	John Spencer		V60	M	Unattached
	142	23:44	Wouter Poortinga	SB	V45	M	Les Croupiers	23:44	18:29	20.2
	143	23:51	Stephen Paskell		V40	M	Pontyclun RR	20:06	19:24	10.9
	144	23:52	Andrew Evans		S25	M	Unattached
	145	23:53	Kirstin Littlewood		S30	W	Unattached
	146	23:54	Nathaniel Davies		S25	M	Unattached
	147	23:55	Andrew Moore		V60	M	Hayle	23:27	22:44	20.7
	148	23:58	Michelle Flynn		S30	W	White Rock	21:41	21:21	14.0
	149	24:01	Paul Jessey		V50	M	Unattached
	150	24:03	Unknown Athlete		SEN	M	Unattached
	151	24:04	Brian Jenkins		V60	M	Unattached
	152	24:05	Paul Carter		S30	M	Unattached
	153	24:06	Harriet Penney		S20	W	Unattached
	154	24:07	Patrick Egan		U11	M	Unattached
	155	24:08	Greg Rose		V35	M	Unattached
	156	24:11	Ian Craig		V55	M	Unattached
	157	24:14	Paul Hurley		V45	M	Unattached
	158	24:17	Unknown Athlete		SEN	M	Unattached
	159	24:18	Paul Weathersby		V40	M	Unattached
	160	24:19	Mark Bevan		V35	M	Unattached
	161	24:20	Jonathan Watts		V35	M	Unattached
	162	24:22	Unknown Athlete		SEN	M	Unattached
	163	24:24	Peter Heath		V35	M	Unattached
	164	24:26	Unknown Athlete		SEN	M	Unattached
	165	24:26	Paul J Davies		V50	M	Unattached
	166	24:27	Graham Webster		V60	M	Les Croupiers	22:19	21:39	16.3
	167	24:28	Christopher Wilks		S30	M	Unattached
	168	24:28	Andrew Griffiths		S30	M	Unattached	23:40	22:17	23.0
	169	24:29	Robert Short		V50	M	Unattached
	170	24:30	Claire Manson		V35	W	Cardiff Triathletes	22:55	21:31	19.0
	171	24:30	James Fitzpatrick		U18	M	Unattached
	172	24:34	Shewaye Asfaw		S30	W	Unattached
	173	24:35	Tomos Crosse		S25	M	Unattached
	174	24:36	William Hewston		U15	M	Pershore Plum Plodders
	175	24:36	David Webb		V40	M	Unattached
	176	24:36	Maya Walker		U15	W	Cardiff & The Vale Schs	23:58	22:45	26.9
	177	24:37	Andrea Webster		V60	W	Les Croupiers	23:21	23:01	15.5
	178	24:38	Thomas Briscombe		S30	M	Unattached
	179	24:38	Lucy Talboys		V35	W	Unattached
	180	24:39	Unknown Athlete		SEN	M	Unattached
	181	24:39	Lisa Mair Griffiths		SEN	W	Unattached	23:27	22:44	18.2
	182	24:40	Lauren Rutter		S30	W	Unattached	23:21	23:21	26.8
	183	24:41	Michael Drage		V50	M	Unattached
	184	24:42	Steve Cahill		V60	M	Unattached
	185	24:43	Glen Francis		V40	M	Unattached	23:42	23:33	15.0
	186	24:44	Sam Leonard		S25	M	Unattached
	187	24:45	Bill Snowdon		V60	M	Unattached	23:34	21:59	16.0
	188	24:47	Blake May		S25	M	Unattached
	189	24:47	Alan Vaughan		V40	M	Unattached
	190	24:48	Julia Evans		V55	W	Penarth & Dinas	24:19	23:52	21.5
	191	24:49	Richie Sewell		V60	M	Les Croupiers	22:20	19:56	14.2
	192	24:49	Tom Pearson		S25	M	Pontypridd (Roadents)	24:42	20:28	8.9
	193	24:50	Rose Prendergast		U15	W	Unattached
	194	24:51	Nathan Slotema		U11	M	Unattached
	195	24:51	Christopher Dawson-Morris		S30	M	Unattached
	196	24:52	George Mainwaring		U15	M	Unattached
	197	24:52	Paul Josua		S25	M	San Domenico	18:25	17:29	2.4
	198	24:54	Jennie Slotema		V40	W	Unattached
	199	24:55	Unknown Athlete		SEN	M	Unattached
	200	24:55	Ross Ingle		S25	M	Unattached
	201	24:56	Dafydd Thomas		V35	M	Unattached
	202	24:56	Mark Evans		V35	M	Les Croupiers	18:23	18:23	10.0
	203	24:57	Geoff Yeldham		S30	M	Unattached
	204	24:58	Ben Jones		U15	M	Unattached
	205	24:59	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	20:44	17:47	10.5
	206	24:59	Unknown Athlete		SEN	M	Unattached
	207	25:00	Richard Coombs		V40	M	Unattached
	208	25:01	Katie Evans		S25	W	Unattached
	209	25:03	Graham Hillman		V35	M	Ogmore Phoenix	21:59	20:46	15.8
	210	25:03	Naomi Phillips		S20	W	Unattached
	211	25:04	Jon Pearson-wood		S30	M	Unattached	22:52	22:11	23.4
	212	25:06	Sarah Francis		V40	W	Lliswerry	22:23	22:23	16.4
	213	25:07	Simon Mark Howard		V45	M	Royton	22:53	21:53	12.1
	214	25:08	Unknown Athlete		SEN	M	Unattached
	215	25:08	Will Coomer		S30	M	Unattached
	216	25:11	Paul Conlon		S30	M	Unattached
	217	25:11	Sarah Burdett		S30	W	Les Croupiers	23:31	23:16	21.9
	218	25:12	Unknown Athlete		SEN	M	Unattached
	219	25:13	Paul Bridges		V40	M	Unattached
	220	25:14	Matthew Rodd		V45	M	Unattached
	221	25:15	Ben Worrall		S30	M	Unattached
	222	25:16	Emily Chappelle		S25	W	Unattached
	223	25:16	Ellen Leach-Hutchings		S20	W	Unattached
	224	25:17	Rhys Hender		U18	M	Unattached
	225	25:18	Paul Hender		V45	M	Unattached
	226	25:18	Unknown Athlete		SEN	M	Unattached
	227	25:19	Nichola Jones		V45	W	Unattached
	228	25:19	Anna Chambers		V35	W	Unattached
	229	25:20	Steffan Mason-Smith		U15	M	Unattached
	230	25:23	Pj Gaughan		V50	M	Lonely Goat RC	22:26	22:26	21.4
	231	25:24	Matthew Dawe		S30	M	Unattached
	232	25:25	Aled Jones-Pritchard		S25	M	Unattached
	233	25:26	Natalie Cartlidge		V45	W	San Domenico	24:20	23:42	20.5
	234	25:27	Johnny Lam		V45	M	San Domenico	17:58	17:43	7.4
	235	25:28	Sernot Valerie		V45	W	Unattached
	236	25:29	Ceri Moore		V35	W	Unattached
	237	25:30	Claudio Vargas		V45	M	Unattached
	238	25:33	Nicholas Drage		V50	M	White Rock	23:52	23:14	22.3
	239	25:37	Unknown Athlete		SEN	M	Unattached
	240	25:39	Unknown Athlete		SEN	M	Unattached
	241	25:39	Calum Davies		S20	M	Unattached
	242	25:39	Dan Morris		V40	M	Unattached
	243	25:45	Mark Evans		V55	M	Sevenoaks	23:54	20:02	17.3
	244	25:49	John Whitaker		S30	M	Unattached
	245	25:51	Alan Hope		V60	M	Unattached
	246	25:52	Mick Adams		V50	M	Unattached
	247	25:58	Mark Elliott		V45	M	Unattached
	248	25:59	Victoria Lucas		S30	W	Unattached
	249	26:00	John Chester		V55	M	Unattached
	250	26:00	Dewi Jones		V50	M	Unattached