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Ryde 10
External Results
Ryde
3 Feb 19
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
10M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
54:34
54:34
Joseph Wade
PB
SEN
M
Isle of Wight
54:34
54:34
2.1
2
55:13
55:13
Joe Croft
SB
SEN
M
South London
55:13
53:08
-3.0
3
55:49
55:49
Stuart Holloway
SEN
M
City of Salisbury
55:22
52:48
-1.6
4
57:42
57:42
Julian Manning
V40
M
Denmead
55:55
53:54
-0.6
5
58:48
58:48
David Reid
V40
M
Liss
57:47
57:23
0.5
6
59:50
59:50
Gary Marshall
PB
V35
M
Ryde
59:50
59:50
-0.3
7
60:05
60:05
James Moore
SEN
M
Winchester
59:48
59:17
0.9
8
60:15
60:13
Paul Cameron
V45
M
Isle of Wight RRC/Army
60:13
53:48
4.8
9
60:24
60:23
Leo Maliphant
PB
SEN
M
Unattached
60:23
60:23
2.1
10
60:31
60:30
Sean Holmes
V45
M
Overton
58:57
56:00
1.3
11
61:05
61:04
Leonard Passingham
V50
M
Overton
58:08
56:40
1.9
12
61:13
61:13
Flynn Powell
PB
U20
M
Isle of Wight
61:13
61:13
4.5
13
61:16
61:14
Dave Hunt
PB
V35
M
Ryde
61:14
61:14
2.0
14
61:52
61:51
Steph McCall
SEN
W
Herne Hill
61:51
58:37
1.9
15
61:56
61:54
Adam Tuck
V35
M
Ryde/Wight Tri
61:54
59:28
0.7
16
62:07
62:07
Andrew Simpson
SB
V45
M
Stubbington Green
62:07
55:49
1.8
17
62:30
62:28
Wayne Bevan
PB
V40
M
Winchester
61:10
61:10
3.0
18
62:41
62:41
Gary Armstrong
SEN
M
Denmead
61:33
60:04
1.9
19
62:58
62:55
Emlyn Hughes
V40
M
Fareham
59:09
59:09
1.9
20
63:00
62:58
William Baggs
V35
M
Hedge End
62:58
60:55
3.2
21
63:05
63:02
Adam Cowlard
SEN
M
Fareham
63:02
62:30
3.5
22
63:07
63:06
Adam Chant
SEN
M
Denmead
59:59
59:59
2.7
23
63:38
63:37
Emma Jolley
V35
W
City of Portsmouth
60:30
60:30
3.1
24
63:39
63:35
Steven Haggerty
V45
M
Isle of Wight
63:35
63:35
5.3
25
63:40
63:37
Leslie Cupis
V55
M
Ryde
63:37
62:58
3.9
26
63:42
63:38
Steve Brett
V45
M
Andover
60:52
60:52
3.9
27
63:42
63:30
Ian Peachey
SEN
M
28
63:42
63:41
James Clarke
V35
M
Farnham Runners
58:34
58:34
0.2
29
63:53
63:52
Jonathan Warner
V40
M
Stubbington Green
63:52
62:39
2.9
30
64:17
64:15
Mark Chamberlain
V35
M
Hedge End
64:15
60:51
4.9
31
64:23
64:21
Sean Williams
V45
M
Isle Of Wight Road Runners
32
64:50
64:47
Stuart Booth
V35
M
Eastleigh RC
63:11
62:13
4.8
33
64:54
64:50
Lloyd Dickson
SEN
M
Winchester
64:50
61:05
2.6
34
64:55
64:51
Alistair Morey
V45
M
Alton
62:08
62:08
3.5
35
65:33
65:32
Emma Montiel
V40
W
City of Portsmouth/Gibraltar
63:49
61:34
4.5
36
65:41
65:38
Stuart Backhouse
V45
M
Isle of Wight RRC/Prison Service Du-Tri Club
64:41
62:37
3.0
37
65:45
65:45
Lee Weeks
SB
V50
M
Denmead
65:45
59:19
3.0
38
65:59
65:57
Rob Wilson
V40
M
Denmead
60:11
60:11
2.7
39
66:00
65:57
Tom George
PB
V35
M
Wight Tri
65:57
65:57
5.7
40
66:02
65:53
Ross Wilkes
SEN
M
Isle of Wight RRC
61:35
61:35
2.4
41
66:12
66:08
Bryan Jones
V50
M
Ryde
65:57
63:21
6.6
42
66:31
66:24
Steve Holloway
V40
M
Isle of Wight RRC
66:24
66:24
7.7
43
66:33
66:29
Andrew Dudgeon
V50
M
Hedge End
66:29
66:29
6.9
44
66:34
66:27
David Gaskell
V35
M
Winchester
62:50
62:50
2.7
45
66:45
66:41
Joseph Dillon
SEN
M
46
67:00
66:55
Harry Stow
PB
SEN
M
Winchester
61:22
61:22
2.0
47
67:08
67:03
Tom Barton
V45
M
Fleet & Crookham
67:03
66:41
4.9
48
67:12
67:08
Tom Robinson
SEN
M
49
67:17
67:16
Matthew Cheyney
SEN
M
Denmead
67:16
57:20
5.2
50
67:19
67:14
Simon Randall
V45
M
Isle of Wight RRC
67:14
60:07
6.8
51
67:20
67:15
Joe Amber
PB
SEN
M
Hedge End
67:15
67:15
4.8
52
67:28
67:18
Dean Pike
V35
M
Isle of Wight RRC
67:18
66:39
9.3
53
67:31
67:22
Matthew Madill
V35
M
Denmead
64:15
64:15
4.0
54
67:33
67:28
Richard Taylor
V40
M
Alton
65:50
65:50
4.4
55
67:35
67:28
Neil Ambrose
V40
M
Farnham Runners
67:28
67:16
5.9
56
67:37
67:34
Kirsty Aked
PB
V40
W
Denmead
65:39
65:39
5.6
57
67:46
67:41
John Rudgard
V50
M
West Wight/Totton
67:41
67:22
6.1
58
67:48
67:45
Trevor Mcalister
V35
M
Ryde/Unattached
66:15
66:15
5.4
59
67:54
67:44
Ellis Meades-Woolley
PB
U23
M
Meon Valley
58:26
58:26
1.0
60
67:57
67:50
Glenn Soane
V45
M
Fareham
67:12
67:12
6.4
61
68:02
67:59
Rich Chowns
V35
M
Stubbington Green
62:45
62:45
5.3
62
68:12
68:07
Jonathan Langley
SEN
M
Portsmouth JC
64:41
64:41
5.1
63
68:14
68:03
Andrew Macarthur
V50
M
Isle of Wight RRC
68:03
66:06
7.3
64
68:16
68:08
Harvey Wickham
V45
M
Farnham Runners
64:32
64:32
5.0
65
68:16
68:12
Susy Perry
V40
W
Winchester
68:12
65:53
6.3
66
68:18
68:15
Alex Robertson
U23
M
Ryde
68:15
68:15
7.1
67
68:58
68:55
Andrew McEwen
V55
M
Ryde
68:55
62:17
4.9
68
69:05
69:00
Mike Bridgeman
V45
M
Hedge End
67:33
67:33
7.0
69
69:11
69:00
Ruth Holloway
PB
V35
W
City of Salisbury
65:42
65:42
5.1
70
69:13
69:05
Chris Lowrey
PB
V35
M
Lordshill
64:46
64:46
5.9
71
69:16
69:12
John Parker
PB
V45
M
Stubbington Green
66:28
66:28
5.8
72
69:17
69:11
Stuart Searle
SEN
M
Overton
67:19
61:44
7.3
73
69:27
69:24
Mark Hargreaves
V60
M
City of Portsmouth/Southern Counties Vets
67:58
64:21
5.7
74
69:27
69:25
Dan Starkey
V35
M
Denmead
65:12
65:12
5.7
75
69:42
69:38
Tom Timmons
U20
M
Isle Of Wight Ac
76
69:44
69:34
Rees Cooper
U20
M
77
69:46
69:34
Christopher chester
V50
M
Hedge End
68:10
68:10
7.2
78
69:49
69:38
David Blake
PB
V35
M
Isle of Wight RRC
67:37
67:37
5.2
79
69:51
69:46
Peter Birch
V40
M
Portsmouth JC
69:39
68:54
7.3
80
69:58
69:50
Matthew Lovesey
SEN
M
Lordshill
68:00
68:00
5.5
81
69:59
69:51
Richard Melville
V40
M
Ryde
69:51
67:56
7.0
82
70:00
69:52
Dan Gallagher
SEN
M
Lordshill
67:16
67:16
5.9
83
70:03
69:57
Chris McCauley
V45
M
Portsmouth JC
67:43
67:21
7.3
84
70:06
69:59
Kirsty Wood
SEN
W
Lordshill
69:59
69:59
6.6
85
70:07
69:59
Ben Tavendale
V35
M
Lordshill
67:39
67:01
6.7
86
70:23
70:20
Catalin Georgescu
PB
SEN
M
Unattached
70:20
70:20
16.8
87
70:27
70:21
David Roy
V35
M
Farnham Runners
65:15
65:15
4.6
88
70:40
70:36
Eric Diamond
V45
M
Ryde
70:36
67:23
9.2
89
71:05
71:00
Neil Kinder
V50
M
Alton
71:00
63:54
6.0
90
71:18
71:11
Keith Woolven
V55
M
Fareham
68:01
68:01
6.5
91
71:27
71:21
Marek Liskutin
V40
M
Fareham
71:21
69:47
8.3
92
71:33
71:32
Daniel Latham
PB
V35
M
Hardley
66:41
66:41
4.1
93
71:37
71:33
Michael Harrison
PB
SEN
M
Denmead
64:45
64:45
2.9
94
71:46
71:38
John Phillips
V40
M
Farnham Runners
71:38
69:14
8.2
95
71:52
71:45
Graham Bell
V50
M
96
71:55
71:51
Graham Martin
V45
M
Stubbington Green
66:29
66:29
5.0
97
71:59
71:52
Brian Jones
V60
M
Eastleigh RC
71:52
68:37
8.7
98
72:03
71:57
Eli Dawson
V35
M
Alton
67:50
67:50
7.0
99
72:17
72:07
Richard Larcombe
V45
M
City of Salisbury
68:30
68:30
7.2
100
72:35
72:16
Steven Bennett
V60
M
Isle of Wight RRC
70:58
67:22
10.1
101
72:41
72:33
Aaron Rogers
SEN
M
Lordshill
68:31
68:31
8.7
102
72:58
72:49
Robbie Barlow
SEN
M
Totton Running Club
103
73:00
72:57
Liz Steward
V35
W
Denmead/Havant
72:57
69:11
9.7
104
73:10
73:03
Colin Mcmanus
V35
M
Winchester
69:08
67:14
6.2
105
73:16
73:13
Alice Burch
V35
W
Totton
69:27
68:38
7.0
106
73:19
73:14
Mark Eaton
V50
M
Stubbington Green
73:14
60:16
7.9
107
73:19
73:14
Stewart Pepper
V55
M
Stubbington Green
71:56
71:56
9.2
108
73:31
73:17
Nick Hudson
V45
M
City of Salisbury
69:48
68:15
5.7
109
73:38
73:31
Chris Cook
SEN
M
Lordshill
70:00
70:00
7.0
110
73:49
73:37
Claire Pepper
SEN
W
111
73:54
73:51
Harry Rann
SEN
M
Isle Of Wight Road Runners
112
73:58
73:51
Alistair Smith
PB
SEN
M
Alton
73:51
73:51
9.1
113
74:13
74:06
Mark Bennion
V40
M
Fareham
70:44
70:44
7.7
114
74:18
74:07
Hayley Baxter
PB
V40
W
Isle of Wight RRC
74:07
74:07
10.0
115
74:32
74:25
Stephen Lowy
V45
M
Winchester
70:30
70:30
8.7
116
74:34
74:27
John Malthouse
V50
M
Denmead
74:27
70:16
8.6
117
74:36
74:24
Holly Newton
SEN
W
Isle of Wight RRC
74:24
72:41
11.9
118
74:40
74:30
Sam Jacobs
SEN
M
119
74:42
74:27
Emma Brewin
SEN
W
Portsmouth JC
74:27
72:07
9.7
120
75:05
74:56
Adam Ruddy
SEN
M
Itchen Spitfires
69:21
68:37
6.2
121
75:10
74:58
Vicki Clarke
SEN
W
Hardley
71:25
71:25
6.6
122
75:15
74:55
Catherine Seager
V35
W
Liss
74:55
71:56
12.8
123
75:18
75:10
Hayden Young
SEN
M
124
75:21
75:00
Nick Holmes
V60
M
Fleet & Crookham/100 Marathon Club
75:00
61:59
9.3
125
75:26
75:26
Gary Henwood
V45
M
126
75:26
75:16
Jonathan Woodhouse
SEN
M
127
75:29
75:18
Michael Coultrup
V50
M
Isle of Wight RRC
75:18
68:04
12.5
128
75:38
75:31
Wayne Le Bas
V35
M
Lordshill
75:31
75:31
7.3
129
75:38
75:31
Saul Duck
V45
M
Winchester
70:25
68:30
9.2
130
75:40
75:29
Mark Brooks
V55
M
Fareham
71:56
71:56
8.2
131
75:43
75:34
Nigel Eldridge
V45
M
Ryde
75:34
70:12
7.4
132
75:58
75:41
Stewart Barbour
SEN
M
Wight Tri
75:41
75:41
14.8
133
75:59
75:47
Garry Sharp
V50
M
Isle of Wight RRC
69:38
69:38
9.0
134
76:01
75:55
Martyn Arnold
V35
M
Fareham
75:55
73:24
11.5
135
76:06
75:52
James Ballard
V50
M
City of Salisbury
71:55
70:18
7.9
136
76:10
76:04
Robert Morgan
V55
M
Fareham Crusaders
137
76:11
76:06
Martin Goodall
V50
M
Ryde
76:06
76:06
8.4
138
76:18
76:08
Steven Wooldridge
V55
M
Portsmouth JC
71:36
67:10
8.7
139
76:23
76:09
Jonathan Kershaw
V40
M
City of Salisbury
75:54
73:34
8.1
140
76:28
76:07
Nick Kenney
V45
M
Isle of Wight RRC
76:07
64:36
5.2
141
76:37
76:23
Steven Mitchell
V45
M
City of Salisbury
76:23
71:17
7.6
142
76:41
75:55
Tim Withers
V45
M
Lordshill
73:49
73:22
10.9
143
77:01
76:39
Katherine Barrett
V35
W
Alton
74:25
73:04
9.3
144
77:08
77:00
Graham Gardner
V45
M
Ryde
77:00
72:35
9.9
145
77:09
77:04
Luke Jeffery
SEN
M
146
77:13
77:02
Darren Phillips
V50
M
Denmead
77:02
74:55
13.1
147
77:15
77:04
Holly Matthews
V40
W
Netley Abbey
74:41
74:41
12.8
148
77:15
76:52
Lisa-Marie Peckover
SEN
W
Denmead
74:05
74:05
11.2
149
77:16
77:01
Andy Taphouse
SEN
M
Hedge End
72:09
72:09
7.8
150
77:18
77:04
Gina Suddaby
SEN
W
Totton
77:04
70:39
12.7
151
77:21
77:06
Keith Sheppard
V60
M
Hedge End Running Club
152
77:23
77:14
Douglas Brisco
V60
M
Andover/Brighton Phoenix/Army
77:14
60:08
10.8
153
77:24
77:11
Claire Powell
V40
W
Hedge End
77:11
71:21
11.8
154
77:32
77:17
Alan Cowan
V40
M
Hedge End
74:26
73:40
9.2
155
77:33
77:24
Andrew Lewis
V55
M
Ryde Harriers
156
77:38
77:30
Lucy Bartlett
V40
W
Fareham
76:07
73:56
11.1
157
77:45
77:34
Trevor Kettle
V55
M
Fareham
77:34
72:44
14.5
158
77:48
77:38
Melanie Seddon
V35
W
Fareham
77:38
72:50
12.6
159
77:48
77:31
Rob Holdsworth
V45
M
Isle of Wight
77:31
73:12
11.3
160
77:54
77:38
Richard Frost
V40
M
Farnham Runners
77:38
72:34
18.4
161
77:59
77:51
Lucy Fraser
PB
SEN
W
Lordshill/UWE Bristol
75:49
75:49
12.0
162
78:00
77:37
Michael Sennett
V55
M
Alton
76:00
71:50
12.6
163
78:01
77:42
Kevin Rann
V40
M
Isle of Wight RRC
77:42
73:46
12.5
164
78:01
77:39
Philip Scrase
V55
M
Alton
74:25
67:34
11.6
165
78:14
78:12
Rod Taylor
PB
V60
M
Ryde
78:12
78:12
14.4
166
78:19
78:06
Nicola Thomas
V35
W
Portsmouth JC
72:40
72:40
9.5
167
78:24
78:12
Jodie Wilmott
V35
W
Isle of Wight RRC
71:15
71:15
8.3
168
78:24
78:11
Peter Wilmott
V50
M
Isle of Wight RRC
71:15
63:18
8.7
169
78:34
78:23
Joseph Cornwall
SEN
M
City of Salisbury
70:58
70:58
10.3
170
78:41
78:33
Lucy May
SEN
W
Stubbington Green
78:33
71:45
12.7
171
78:51
78:38
Stuart Robertson
V40
M
City of Salisbury
75:08
74:23
12.2
172
79:01
78:48
Alistair Hardaway
V55
M
Farnham Runners
74:06
67:43
8.1
173
79:04
78:53
John Tyler
V55
M
Havering '90 Joggers/100 Marathon Club
74:47
69:05
14.6
174
79:07
78:55
Linda Tyler
V55
W
Farnham Runners
78:08
76:26
11.5
175
79:11
79:00
Steve Goodwin
V60
M
Winchester
73:48
63:34
9.5
176
79:12
79:03
Zoe Barton
V40
W
Fleet & Crookham
79:03
79:03
13.1
177
79:13
78:57
Richard Bezer
SEN
M
Isle of Wight RRC
78:57
68:26
12.6
178
79:14
78:57
Kevin Busch
V45
M
Gosport
70:49
70:49
7.9
179
79:16
79:07
Jo Gilholm
V45
W
Victory
75:16
72:49
9.1
180
79:18
79:05
Emma Russ
SEN
W
Farnham Runners
79:05
72:49
13.3
181
79:23
78:54
Cliff Morley
V55
M
Ryde
78:54
78:54
13.4
182
79:28
79:16
Marc Hankins
V40
M
City of Salisbury
68:24
68:24
7.7
183
79:29
79:13
Matthew Goodridge
V55
M
West Wight
79:13
74:10
16.9
184
79:37
79:35
Paul Martin
V45
M
TeamSpy
79:35
71:33
22.5
185
79:40
79:28
Gordon Mucklow
V40
M
Isle of Wight RRC
79:28
69:25
12.5
186
79:44
79:22
Kiernan Easton
V45
M
Portsmouth JC
79:22
75:00
14.1
187
79:53
79:35
Steve Johnson
V60
M
Lordshill
78:24
72:57
13.2
188
79:57
79:42
Dale Poulter
V35
M
Gosport
79:42
73:44
12.4
189
79:59
79:50
Jill Alison White
V55
W
Lordshill
77:32
76:47
12.4
190
80:00
79:41
Zoe Sherwin
PB
V40
W
Isle of Wight RRC
77:59
77:59
13.8
191
80:02
79:30
Stuart Wigginton
V35
M
Hedge End
79:30
65:15
8.8
192
80:10
79:57
Richard James Bulmer
PB
V50
M
Wight Tri
77:07
77:07
13.0
193
80:28
80:20
Anna Patrickson
V40
W
City of Salisbury
71:57
71:57
9.3
194
80:32
80:15
Sean Furmidge
PB
V40
M
Ryde
80:15
80:15
9.2
195
80:35
80:16
Simon Paul
V40
M
Isle of Wight RRC
73:36
73:36
12.5
196
80:36
80:26
Charlotte Keeler
SEN
W
Lordshill
80:26
80:26
14.2
197
80:38
80:38
Mel Armstrong
V40
W
198
80:39
80:29
Mick Anglim
V70
M
Hardley
80:29
63:30
11.0
199
80:43
80:34
Catherine Young
PB
V35
W
Ryde
80:34
80:34
14.1
200
80:59
80:53
Gareth Juliff
V40
M
Overton
69:16
68:01
7.0
201
81:10
80:53
Gary Mccawley
V50
M
Denmead
79:26
77:19
14.0
202
81:13
81:07
Robert Langley
V35
M
Portsmouth JC
75:56
75:56
10.1
203
81:14
80:52
Clive Patterson-Lett
V50
M
204
81:15
80:53
Natalie Lawrence
SEN
W
205
81:20
81:06
Rosie Essery
SEN
W
Lordshill
81:06
80:50
15.0
206
81:21
81:08
Laura Bunn
V35
W
207
81:23
80:52
Claire Alchin
SEN
W
Unattached
80:52
80:29
17.4
208
81:23
80:52
Terry Hardy
V45
M
209
81:23
81:12
Matthew Holmes
V35
M
Eastleigh RC
73:38
72:07
11.1
210
81:38
81:30
Julie King
V50
W
Ryde
81:30
70:42
11.8
211
81:38
81:28
Shaun Davey
V40
M
Netley Abbey
79:42
76:47
12.4
212
81:40
81:15
Richard Bacon
V65
M
Alton
78:36
78:36
12.9
213
81:41
81:29
Janet Fletcher
V40
W
Wight Tri
81:29
79:16
16.7
214
81:43
81:23
Timothy Keyte
V50
M
Isle of Wight RRC
72:57
72:57
10.7
215
81:43
81:24
Lou Howell
SEN
W
Isle Of Wight Road Runners
216
81:47
81:30
Dan Roiz de Sa
V45
M
Gosport
81:30
79:57
13.6
217
81:47
81:26
Stephen Clow
PB
V55
M
Alton
77:43
77:43
12.1
218
81:52
81:20
Paul Marchant
V45
M
Hedge End
80:32
80:32
11.0
219
81:54
81:32
Barry Griffin
V40
M
Portsmouth JC
76:32
69:44
9.6
220
81:56
81:39
Joanna Curtis
V60
W
Winchester
79:19
72:14
14.2
221
81:56
81:42
Vicky Robinson
PB
V40
W
City of Salisbury
81:42
81:42
17.9
222
82:04
81:39
Amy Fox
V35
W
Stubbington Green
76:29
76:29
12.3
223
82:06
81:33
Simon Weeks
V45
M
224
82:21
82:05
Paul Williams
V50
M
West Wight
81:21
72:12
15.1
225
82:23
82:12
Richard Munro
V50
M
Winchester
82:12
77:41
12.4
226
82:42
82:18
Jim Clow
V65
M
Victory
78:59
65:27
12.2
227
82:42
82:28
James Shoulder
V35
M
Isle of Wight RRC
82:28
81:17
15.7
228
82:47
82:19
Craig Robins
V45
M
229
82:48
82:31
Diane Mattingly
V50
W
Lordshill
78:02
76:35
12.5
230
82:55
82:31
Mike Mendelson
V60
M
Stragglers
231
82:55
82:34
Terry Healy
V60
M
Victory
80:51
73:06
15.9
232
83:01
82:51
John Kidby
V55
M
Fareham
75:36
72:48
11.1
233
83:07
82:34
Michael Head
PB
V40
M
Hedge End
82:34
82:34
6.7
234
83:08
82:47
Beth Pirie
V45
W
Victory
82:47
80:27
16.3
235
83:32
82:56
Yvonne Coxhill
V50
W
Hedge End
78:39
78:39
14.3
236
83:34
83:15
Peter Dixon
PB
V45
M
Isle of Wight RRC
83:15
83:15
22.1
237
83:42
83:28
Richard Allen
V45
M
Hedge End
83:28
79:34
11.6
238
83:44
83:25
Luke Gifford
SEN
M
Unattached
83:25
83:25
17.4
239
83:52
83:21
John Martin Winter
V55
M
Unattached
75:58
72:39
16.4
240
83:59
83:38
James Barclay
PB
V45
M
Ryde
83:38
83:38
18.5
241
84:02
83:51
Mathew Captain
V45
M
Netley Abbey
83:03
81:22
14.0
242
84:05
83:47
Keith Ruth
V55
M
Ryde
83:47
75:22
17.2
243
84:09
83:57
Sam Bell
PB
SEN
M
White Horse
83:57
83:57
17.4
244
84:29
84:09
Sarah Peake
PB
SEN
W
Ryde
84:09
84:09
17.1
245
84:31
84:18
Anne Snelson
V50
W
Farnham Runners
84:18
79:55
16.7
246
84:34
84:18
Elizabeth Prinsep
PB
V50
W
Romsey/Havant
75:36
75:36
10.5
247
84:36
84:22
Nick Young
SEN
M
248
84:41
84:34
James Patrickson
V35
M
City of Salisbury
79:56
79:56
17.4
249
84:42
84:30
Jenny Dewing
V40
W
Isle of Wight RRC
84:30
79:54
20.6
250
84:47
84:23
Michael Pearce
V70
M
Alton
82:01
75:15
15.9
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this