Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:11	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.7
	2	19:11	James Taverner		V35	M	GoodGym	18:22	18:21	4.4
	3	19:16	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	11.4
	4	19:28	Neil Coulson		V45	M	Unattached	17:56	17:56	5.5
	5	19:44	Mircea Batog		S30	M	Unattached
	6	19:45	Jon Duffney		V35	M	Ipswich Jaffa	18:33	18:25	7.5
	7	19:52	Andrew Hunt		V35	M	Unattached
	8	20:22	Jamie Dines		S30	M	Unattached
	9	20:36	Keith Budden		V40	M	Unattached
	10	20:42	Unknown Athlete		SEN	M	Unattached
	11	20:45	Ricky O'Neill		V35	M	Ipswich Jaffa	18:54	18:09	3.1
	12	20:47	Aston Ramsey		S25	M	Unattached
	13	20:51	Marcus Catlin		V40	M	Ipswich Jaffa	18:57	18:27	6.8
	14	20:53	Thomas Coe		S25	M	Unattached
	15	20:59	Ian France		V40	M	Unattached
	16	21:00	Christopher Osborne		V40	M	Unattached
	17	21:08	Neil Gillingham		V35	M	Ipswich	18:40	18:23	7.9
	18	21:10	Ian Lloyd		V35	M	Unattached
	19	21:15	Stephen Curran		V55	M	Framlingham	21:00	19:53	15.2
	20	21:19	Chris Leach		V40	M	Ely	19:55	18:24	9.3
	21	21:25	Stuart Wright		V40	M	Felixstowe	20:02	19:17	6.1
	22	21:26	Jaroslaw Peplinski		V35	M	Unattached
	23	21:28	Jason Cattermole		V50	M	Ipswich Jaffa	20:24	20:00	7.5
	24	21:36	Dylan Fothergill		U18	M	Felixstowe	18:13	18:10	15.1
	25	21:46	Andrea James		S30	W	Colchester H	18:53	18:53	10.0
	26	21:51	Trevor Fulcher		V45	M	Unattached
	27	21:52	Val Jennings		V50	W	Ipswich Jaffa	21:45	20:09	10.8
	28	21:58	John Jousiffe		S30	M	Ipswich	18:45	17:20	1.1
	29	22:01	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.2
	30	22:06	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	21:20	19:40	11.3
	31	22:06	Unknown Athlete		SEN	M	Unattached
	32	22:13	Dave Newson		V55	M	Unattached
	33	22:26	Nigel Barnes		V45	M	Vegan	21:04	20:56	9.5
	34	22:32	Stephen Henning		V45	M	Unattached
	35	22:36	James Battle		U18	M	Ipswich	22:12	21:54	16.1
	36	22:38	Andrew Pettitt		V45	M	Unattached
	37	22:45	Unknown Athlete		SEN	M	Unattached
	38	22:47	Unknown Athlete		SEN	M	Unattached
	39	22:49	Ian Mcdermott		V55	M	Ipswich Jaffa	21:57	19:52	8.0
	40	22:51	Jasmine Bilner		U18	W	Ipswich Jaffa	21:08	21:08	10.1
	41	22:54	Mark Leek		V35	M	Ipswich TC	22:46	21:28	28.2
	42	23:01	Jonathan Davy		V60	M	Unattached
	43	23:02	Philip Eardley		V50	M	Unattached
	44	23:25	Mark Godbold		V50	M	Ipswich	22:00	21:30	12.5
	45	23:29	Stuart Ward		S25	M	Unattached	20:43	17:46	2.7
	46	23:34	David Robertson		V45	M	Unattached
	47	23:38	Matt Brosnan		V50	M	Unattached
	48	23:46	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.8
	49	23:51	Yolanda Sparkes	PB	U15	W	Ipswich Jaffa	23:51	22:00	18.8
	50	23:55	Xiaolong Wang		V40	M	Unattached
	51	23:58	David Lloyd		V35	M	Unattached
	52	24:04	Colin Ellis		V50	M	Unattached
	53	24:18	Chris Swanston		S25	M	Unattached
	54	24:27	Richard Carron		V50	M	Unattached
	55	24:28	Xavier Downey		U18	M	Unattached
	56	24:29	Mark Downey		V45	M	Unattached
	57	24:29	Martin Spilsted		V45	M	Unattached
	58	24:30	John Patterson		V40	M	Unattached	24:04	23:49	23.0
	59	24:34	Paul Goldring		V45	M	Ipswich Jaffa	23:09	23:09	14.2
	60	24:36	Stephen Harvey		V35	M	Unattached
	61	24:45	Keelan Bulger		U18	M	Ipswich Jaffa	23:22	21:43	29.1
	62	24:48	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:17	23:50	17.4
	63	24:52	Holly Taylor		S30	W	Felixstowe	24:31	21:19	10.2
	64	24:53	Damien O'Reilly		V45	M	Unattached
	65	24:56	Maria Ward		V50	W	Hadleigh Hares	22:03	21:55	17.7
	66	24:59	Martin Wardrop		S25	M	Unattached
	67	25:01	Wieslaw Kijak		V35	M	Unattached
	68	25:05	Sarah Sharp		V40	W	Stamford	21:23	21:23	14.2
	69	25:06	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	70	25:06	Mark Ford		V50	M	Felixstowe	20:14	19:04	5.3
	71	25:09	Adam Wombwell		S25	M	Unattached
	72	25:18	Ian Sharp		V35	M	Stamford	21:54	21:27	14.5
	73	25:19	Fiona Holland		V60	W	London Heathside	24:51	23:44	19.0
	74	25:30	Paul Maycock		V60	M	Capel	23:12	23:05	16.6
	75	25:33	Carlo Formicola		V55	M	Unattached
	76	25:37	Sian Abbott		S25	W	Ipswich Jaffa	23:54	23:19	16.1
	77	25:38	Jo Harris		V35	W	AXA UK Running Club
	78	25:39	Marcus Brown		V40	M	Rushmere	24:23	21:05	10.6
	79	25:40	Valerija Tarasenko		U15	W	Unattached
	80	25:41	George Sadler		V45	M	Unattached
	81	25:41	Charles Shoolbred		V65	M	Ipswich Jaffa	24:32	21:29	18.8
	82	25:44	Ian Vallance		V40	M	Yaxley	21:43	20:14	16.7
	83	25:47	Glen Avis		V50	M	Hadleigh Hares	22:39	22:19	12.6
	84	25:51	Mark Flatman		V45	M	Unattached
	85	25:58	Keith Lansdown		V50	M	Unattached
	86	26:03	Coran Summers		S20	M	Unattached
	87	26:05	Bethan Fothergill		U15	W	Unattached
	88	26:05	Paul Mcgregor		V60	M	Run to Live	24:49	23:04	24.3
	89	26:14	Karen Deasy		V35	W	Unattached
	90	26:15	Roger Taylor		V40	M	Unattached
	91	26:22	Bryony Walden		V35	W	Unattached
	92	26:32	Jonathan Coulson		U18	M	Unattached
	93	26:37	Helen Ivory		V40	W	UKRunChat	25:04	24:33	24.6
	94	26:40	Martin Murray		V40	M	Unattached
	95	26:40	John Wesley		V55	M	Unattached
	96	26:49	Daniel Bonehill		S25	M	Unattached
	97	26:52	Logan Muir		U11	M	Unattached
	98	26:55	Roland Addicott		V50	M	Unattached
	99	26:57	Catherine Jackson		S20	W	Unattached
	100	27:06	Edward Abbott		S30	M	Unattached
	101	27:10	Gavin Bird		V50	M	Unattached
	102	27:12	Jenson Ashlee		U15	M	Unattached
	103	27:27	Roger Slade		V50	M	Unattached
	104	27:31	Andy Fairchild		V50	M	Unattached
	105	27:35	Joy Burston		U20	W	Unattached
	106	27:39	Daisy Shaw		U20	W	Woodbridge	24:09	23:25	14.1
	107	27:39	Colin Shaw		V50	M	Woodbridge	21:35	20:30	16.5
	108	27:41	Tom Howell		V35	M	Unattached
	109	27:42	Pamela St Leger-Mcconnell		V50	W	Unattached
	110	27:51	Clive Wilkinson		V55	M	Suffolk Schs	24:37	23:13	21.4
	111	27:52	Sharon Cullum		V45	W	AXA UK Running Club
	112	27:55	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.2
	113	27:55	Mon Lee		V60	M	Ipswich Jaffa	24:54	23:47	17.9
	114	27:57	Jason Mann		V50	M	Unattached
	115	28:04	Caroline Dickinson		V50	W	Unattached
	116	28:04	Joel Bamsey		V40	M	Hadleigh Hares	24:51	22:58	14.1
	117	28:10	Peter Knox		V50	M	Unattached
	118	28:32	Richard Fellingham		V70	M	Stowmarket	25:35	23:47	29.5
	119	28:37	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	22.2
	120	28:49	Geri Allen		V35	W	Unattached
	121	28:51	Unknown Athlete		SEN	M	Unattached
	122	28:52	Preston Osborn		V50	M	Unattached
	123	28:56	Paul Cline		V35	M	Ipswich Jaffa	23:24	21:57	14.4
	124	28:57	Bex Gilbert		V35	W	Felixstowe	24:27	24:27	32.0
	125	28:57	Unknown Athlete		SEN	M	Unattached
	126	28:57	Nick Potter		V55	M	Unattached
	127	28:58	Unknown Athlete		SEN	M	Unattached
	128	29:00	Toby Robertson		U15	M	Unattached
	129	29:01	Rachel Humphrey		S25	W	Unattached
	130	29:01	Edmund Jackson		V60	M	Unattached
	131	29:06	Joanne Robertson		V40	W	Unattached
	132	29:07	Andrew Howell		V40	M	Unattached
	133	29:07	Larissa Mayhew		V50	W	Unattached
	134	29:19	Michael Edmunds		V65	M	Unattached
	135	29:20	Courtney Turner		U18	W	Felixstowe	25:30	23:47	30.0
	136	29:22	Naomi Forrest		V40	W	Unattached
	137	29:26	Kyle Thompson		S20	M	Unattached
	138	29:28	Theodore Sims		S20	M	Unattached
	139	29:30	Stephen Bullard		V55	M	Unattached
	140	29:37	Sally Wilkinson		V50	W	Suffolk Schs	28:18	27:12	25.1
	141	29:38	Gary Jarvis		V45	M	Felixstowe	27:18	26:50	35.2
	142	29:40	Susan Ellis		V50	W	Unattached
	143	29:40	Chris Murray		V45	M	Unattached
	144	29:43	Rachel Leach		V40	W	Ely	27:17	25:17	22.5
	145	29:48	Wendy Kellett		V45	W	Unattached
	146	29:50	Lois Largent		S30	W	Unattached
	147	29:54	Matt Swanston		S25	M	Unattached
	148	30:01	Graham Rodgers		V50	M	Unattached
	149	30:02	Mike Thompson		V45	M	Unattached
	150	30:07	John Willis-betts		V75	M	Hadleigh Hares	29:23	29:23	25.4
	151	30:17	Vikki Jousiffe	PB	S30	W	Hadleigh Hares	30:17	28:22	21.7
	152	30:18	Maria Riera Turro		S25	W	Unattached	29:07	24:25	14.0
	153	30:26	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	25.1
	154	30:34	Mateusz Czuper		U11	M	Unattached
	155	30:34	Marek Czuper		V40	M	Unattached
	156	30:46	Lindsay Welton		S30	W	Unattached
	157	30:50	Ashley Burston		V45	M	Unattached
	158	30:53	Anneli Ostler	SB	V35	W	Felixstowe	30:53	24:27	25.2
	159	30:58	David Hall		V45	M	Lonely Goat RC	27:16	26:36	22.9
	160	30:59	Sylvia Patsalides		V60	W	Unattached
	161	31:11	Adam Honeybell		V35	M	Unattached
	162	31:16	Esther Kiehl		V45	W	Felixstowe	29:33	26:50	30.0
	163	31:21	Mandy Godbold		V50	W	Ipswich	27:11	24:16	23.0
	164	31:24	Audrey Jackson		V60	W	Unattached
	165	31:35	Adam Breen		V35	M	Unattached
	166	31:44	Ian Wallis		V60	M	Charles Derby Vitality Club
	167	31:49	Robert Roche		V50	M	Ipswich TC	29:47	27:18	28.8
	168	31:50	Sophie Beales		U18	W	Unattached
	169	32:20	Ian Dixon		V45	M	Unattached
	170	32:22	Linda Walker		V50	W	Unattached
	171	32:26	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	24.5
	172	32:38	Yuiko Takeuchi		S30	W	Unattached
	173	32:38	Andrew Myers		V50	M	Unattached
	174	32:39	Howard Allen		V50	M	Run For Your Life
	175	32:39	Claire Ellis		S25	W	Civil Service	29:42	27:50	24.8
	176	32:48	Rachel Farn		S25	W	Unattached
	177	33:18	Michael Green		V35	M	Unattached
	178	33:32	Mike Gillingham		V60	M	Unattached	29:50	26:03	33.4
	179	33:34	Margaret Patterson		V40	W	Unattached	30:23	29:27	32.4
	180	33:52	Alison Renshaw	SB	V35	W	Ipswich Jaffa	33:25	28:53	30.6
	181	33:56	Joanne Street		V60	W	Unattached
	182	34:11	David Miller	PB	V70	M	Hadleigh Hares	34:11	30:36	31.7
	183	34:58	Alister Hamilton		V45	M	Unattached
	184	35:05	Hayley Roche		V45	W	Ipswich TC	32:00	28:32	25.6
	185	35:17	Angela Cattermole		V50	W	Unattached
	186	35:20	Unknown Athlete		SEN	M	Unattached
	187	35:25	Jemma Addicott		V50	W	Unattached
	188	35:35	Nicola Stevenson		V55	W	Felixstowe	28:13	25:54	20.9
	189	35:56	Angela Ironside		V40	W	Sweatshop Running Community
	190	35:57	Rob Bailey		V50	M	Unattached
	191	36:07	Sam Sims		V45	W	Unattached
	192	36:07	Dominic Nasmyth-Miller		V50	M	Unattached
	193	36:21	Robert Kemp		S30	M	Felixstowe	29:19	28:16	26.9
	194	36:42	Charlie Evans		U11	M	Unattached
	195	36:43	Jadzia Le May		S20	W	Unattached
	196	36:44	Shona Evans		V40	W	Unattached
	197	36:51	Oliver Cross		U11	M	Unattached
	198	36:51	David Cross		V35	M	Unattached
	199	37:17	Phil Tetley		V40	M	TRI Sudbury
	200	37:22	Corinne Shoolbred		V65	W	Newmarket J	31:34	28:32	32.4
	201	37:27	Stephen McConnell		V45	M	Unattached
	202	37:38	Sally Solomon		V50	W	Felixstowe	30:30	30:03	32.4
	203	38:02	Laney Bulger		V50	W	Unattached
	204	38:11	Lucy Webb		S25	W	Unattached
	205	38:24	Steve Bulger		V60	M	Unattached
	206	38:33	Sue Artus		V55	W	Unattached
	207	38:42	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	208	38:46	Gennifer Solomon		S25	W	Felixstowe	32:18	31:08	39.1
	209	38:57	Triena Cassidy		V50	W	Unattached
	210	38:58	Ellen Coldwell		V45	W	Unattached
	211	39:29	Dan Driver		S20	M	Unattached
	212	39:43	Ella MacArtney		U18	W	Unattached
	213	40:03	Anita Sillett		V50	W	Unattached
	214	40:16	Keith Borrett		V65	M	Stowmarket	23:26	23:17	23.9
	215	40:52	Dan Cameron		S30	M	Unattached
	216	41:05	Tayla McGurk		U11	W	Unattached
	217	41:11	Chloe McGurk		U11	W	Unattached
	218	41:12	Jamie Mcgurk		V35	M	Unattached	21:07	21:06	24.9
	219	41:13	Lourdes Kocurek		V55	W	Unattached
	220	41:25	Zac Deveraux		U15	M	Unattached
	221	43:11	Philip Nutley		V70	M	St. Edmund Pacers	37:36	30:36	40.8
	222	46:00	Jacqui Spurling		V60	W	Unattached
	223	46:01	Naomi Kemp		S30	W	Unattached
	224	46:01	Justin Ostler		V35	M	Felixstowe	28:31	27:17	21.5
	225	46:10	Eric Cave		V65	M	Unattached
	226	49:09	Maureen Lockhart		V80	W	Unattached
	227	52:55	Joanna Lewis		V50	W	Unattached
	228	54:50	James Kelly		V85	M	Framlingham	50:49	42:18	53.5
	229	54:53	Gary Taylor		S30	M	Felixstowe	18:10	16:47	0.6