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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:40	Unknown Athlete		SEN	M	Unattached
	2	16:23	Unknown Athlete		SEN	M	Unattached
	3	17:35	Unknown Athlete		SEN	M	Unattached
	4	18:06	John Moran		S25	M	Swansea	17:11	17:11	3.6
	5	19:07	Renatas Plytnikas		V45	M	Unattached
	6	19:25	Jonathan Carrick		V40	M	Celtic Tri	17:49	17:18	5.5
	7	19:29	Daniel Evans		S30	M	Celtic Tri	18:54	18:30	7.7
	8	19:32	Tom Avington		V35	M	Swansea	18:58	18:56	16.7
	9	19:36	Rhys Doyle		S25	M	Unattached
	10	19:38	Simon Gill		V35	M	Lliswerry	19:21	18:26	5.7
	11	19:41	Gary Cairns		V50	M	Unattached
	12	19:43	Caitlin Peers		S20	W	Cardiff Uni	19:12	18:43	4.3
	13	19:50	Robin Edwards		V40	M	Unattached
	14	19:58	Unknown Athlete		SEN	M	Unattached
	15	20:06	Adam Runacres		S20	M	Paul Popham RC/Swansea Uni	18:49	18:49	9.9
	16	20:10	Rhys Dumont Jones		S20	M	Unattached
	17	20:22	Martin Bennett		V35	M	Unattached
	18	20:22	Robert Warlow		V45	M	Port Talbot	18:36	18:09	8.8
	19	20:27	Peter Hartley-Green		V45	M	Unattached
	20	20:50	Paul Llewellyn		V55	M	Unattached
	21	20:52	Silja Jurs		S30	W	Unattached
	22	20:53	Mandy Morris	SB	V45	W	Port Talbot	20:53	20:26	11.2
	23	20:55	Unknown Athlete		SEN	M	Unattached
	24	21:08	Richard Leary		V45	M	Celtic Tri
	25	21:15	Daniel Georges		S20	M	Unattached	20:46	19:42	18.5
	26	21:26	Ian Goh		V35	M	Unattached
	27	21:28	Christopher Jones	PB	V45	M	3M Gorseinon	21:28	21:17	14.2
	28	21:34	Dave Williams		V45	M	Unattached
	29	21:43	John Hopkins		V55	M	Port Talbot	20:34	19:44	10.5
	30	21:54	Stewart Johnson		V40	M	Unattached
	31	22:00	Unknown Athlete		SEN	M	Unattached
	32	22:07	Michael Coffey		V50	M	Unattached
	33	22:12	Aaron Elliott		V35	M	Unattached
	34	22:31	Unknown Athlete		SEN	M	Unattached
	35	22:33	Sarah Lauder		V35	W	Lliswerry	21:15	20:25	13.8
	36	22:36	Andy Rees		V55	M	3M Gorseinon	22:23	21:05	9.6
	37	22:56	Rebecca Richards		S25	W	Unattached
	38	22:59	Unknown Athlete		SEN	M	Unattached
	39	23:00	Carlos Land		V50	M	Unattached
	40	23:02	Martin Kearns		V55	M	Unattached
	41	23:04	Rory O'Brien		S30	M	Tri Hard Harriers	22:38	21:21	14.8
	42	23:05	Unknown Athlete		SEN	M	Unattached
	43	23:05	Maggie Miller		S30	W	Unattached
	44	23:07	John White		V65	M	Unattached
	45	23:10	James Davies		V50	M	3M Gorseinon	22:51	22:34	14.9
	46	23:15	Jason Hurley		V40	M	Unattached
	47	23:23	Matt Renwick		S25	M	Unattached
	48	23:24	Craig Whittaker		V60	M	Unattached	22:50	21:52	15.2
	49	23:25	Andrew Marvelley		S30	M	Unattached
	50	23:26	Milo Coffey		U20	M	Unattached
	51	23:27	Adrian Bytheway		V50	M	3M Gorseinon	21:14	20:53	10.1
	52	23:38	Jamie Jewell		V40	M	Unattached
	53	23:40	Alex Heron		V70	M	Meynell Valley Hunters Triathlon Club	22:11	21:59	13.5
	54	23:45	Ashley Phillips		S30	M	Unattached
	55	23:45	Unknown Athlete		SEN	M	Unattached
	56	23:49	Chris Barnett		V50	M	Unattached
	57	23:50	Charlotte Soffe		S20	W	Unattached
	58	23:56	Mark Faulkner		V60	M	Lliswerry	22:44	22:42	17.8
	59	24:05	Paul Edwards		V45	M	Unattached
	60	24:08	Joanna Rothwell		S25	W	Unattached
	61	24:12	Sian Phillips		V55	W	Swansea	23:49	22:19	16.3
	62	24:22	Mark Kinson		V40	M	Unattached
	63	24:24	Eleanor Nichols-Grey		S30	W	Unattached
	64	24:24	David Masters		S30	M	Swansea	21:55	21:55	19.9
	65	24:25	Josephine Marinho		U20	W	Unattached
	66	24:26	Unknown Athlete		SEN	M	Unattached
	67	24:26	Matthew Sneyd		S25	M	Unattached
	68	24:31	Catharine Bleasdale	SB	V50	W	Amman Valley	24:31	21:49	12.6
	69	24:32	Peter Roberts		V50	M	Unattached	22:49	22:12	18.1
	70	24:37	Tracy Baker		V45	W	Unattached
	71	24:40	Mark Melton		V40	M	Unattached
	72	24:47	Christopher Freestone		S20	M	Geog Squad
	73	24:48	Zoe Marshall		S25	W	Swansea Uni	24:20	23:19	17.6
	74	24:51	Dominic Masters		V45	M	Unattached
	75	24:54	Ethan Hardy		U15	M	Unattached
	76	24:59	Lucy Parker		S20	W	Unattached
	77	25:00	Hayley Parker		S25	W	Unattached
	78	25:08	John Hill		V45	M	Unattached
	79	25:12	Simon Hurford		V40	M	3M Gorseinon	23:56	21:44	16.2
	80	25:15	Kevin Pullin		V60	M	Unattached
	81	25:20	Joe Hawkins		S30	M	Celtic Tri	22:42	21:17	16.5
	82	25:22	Jon Franklin		V50	M	British Military Fitness
	83	25:34	Sarah Passmore		V35	W	Pontyclun RR	24:06	22:19	12.2
	84	25:38	Ian Bamford		V40	M	3M Gorseinon	20:09	19:38	12.9
	85	25:39	Kirsty Leckonby		S30	W	Unattached
	86	25:40	Paul Harris		V50	M	3M Gorseinon	21:51	21:02	20.0
	87	25:51	John Hamilton		U20	M	Unattached
	88	25:59	Mark David		V50	M	Unattached
	89	26:08	Mark Wyatt		V60	M	Unattached
	90	26:11	Roger Williams		V50	M	Unattached
	91	26:17	Hywel Richards		V40	M	Unattached
	92	26:20	Simon Thomas		V45	M	Unattached
	93	26:23	Sarah Barham		V55	W	3M Gorseinon	23:27	23:27	16.3
	94	26:26	Francesca Newman		V50	W	Unattached
	95	26:30	Emma Doolan		V40	W	Unattached
	96	26:33	Katie Williams		V40	W	3M Gorseinon	25:41	22:02	12.2
	97	26:34	Simon Bates		V40	M	Unattached
	98	26:39	Angela James	SB	V45	W	Port Talbot	26:26	25:30	18.0
	99	26:45	Andrew Rothwell		V55	M	Unattached
	100	26:49	Peter Clement		V50	M	Unattached
	101	27:01	Bob Persuader		V40	M	Unattached
	102	27:08	Elizabeth Griffiths		V35	W	Unattached	26:57	22:28	18.5
	103	27:18	David Powell		V35	M	Unattached
	104	27:19	Rachel Elliott		S30	W	Unattached
	105	27:20	Abigail Summerfield		V35	W	British Military Fitness
	106	27:32	Emily Boardman		S20	W	Unattached
	107	27:40	C Beynon		V35	W	Unattached
	108	27:45	Tracy Warrington		V55	W	Unattached
	109	28:13	Peter Jones		V50	M	Unattached
	110	28:18	Nicholas Roe		V60	M	Pontardawe	27:15	25:49	26.7
	111	28:20	J. Rhys Dart	PB	V35	M	Unattached	27:15	25:08	17.4
	112	28:26	Marie-Pierre Touchard		V55	W	Unattached
	113	28:28	Helen Phillips		V60	W	Amman Valley	26:45	25:40	21.5
	114	28:31	Angharad Watson		V40	W	Unattached
	115	28:32	Ceri Ames		V45	M	Unattached
	116	28:34	Bianca Kronemann		S20	W	Unattached
	117	28:36	Hannah Castle		V45	W	Unattached
	118	28:38	Unknown Athlete		SEN	M	Unattached
	119	28:53	Sophie Bowyer		S25	W	Unattached
	120	28:59	Nicola Rowe		V45	W	Unattached
	121	29:14	David Barham		V50	M	3M Gorseinon	28:57	25:56	23.6
	122	29:14	Anna Jones		U20	W	Unattached
	123	29:17	Esme Barclay		U15	W	Swansea	26:57	26:25	28.4
	124	29:22	Linsey Ost		V50	W	Unattached
	125	29:31	M Wallis		V45	W	Unattached
	126	29:34	Ian Lumsdaine		V50	M	Unattached
	127	29:38	Sarah Jones		V45	W	Unattached
	128	29:38	Chris Howells		V55	M	Unattached
	129	29:42	Unknown Athlete		SEN	M	Unattached
	130	29:45	Nicola Ward		V40	W	Porthcawl Runners	29:04	28:45	32.1
	131	30:15	David Specterman		V65	M	Unattached
	132	30:18	Kate Humphreys		V40	W	Unattached
	133	30:30	Unknown Athlete		SEN	M	Unattached
	134	30:31	Unknown Athlete		SEN	M	Unattached
	135	30:31	Denise Sullivan		V35	W	Unattached
	136	30:36	Siobhan MacNair		S30	W	Swansea	24:45	21:53	15.5
	137	30:37	Amiee Legg		S20	W	Unattached
	138	30:40	Unknown Athlete		SEN	M	Unattached
	139	30:44	Elizabeth Barclay		V45	W	Unattached
	140	30:45	Stephen Barclay		V45	M	Swansea	24:42	22:46	16.6
	141	30:48	Karen Dusgate		V50	W	Unattached
	142	30:48	Sue Renwick		V55	W	Scarborough AC
	143	30:49	Sian Edwards		S30	W	Unattached
	144	30:51	Philip Davies		V60	M	medway runners
	145	31:01	Geraint Thomas		V45	M	Unattached
	146	31:09	Erica Melton		V40	W	Unattached
	147	31:13	Anthony Green		V70	M	Unattached
	148	31:23	Peter Lee		V45	M	Unattached	27:28	26:26	24.2
	149	31:24	Andrew Trotman		V45	M	Unattached	28:23	25:19	26.0
	150	31:27	Carolyn Jay		V50	W	Unattached
	151	31:29	Emma Louise Hurley		S30	W	Unattached
	152	31:30	Susan Owen		V35	W	Unattached	28:45	27:27	23.3
	153	31:38	Praveen Pathmanaban		V50	M	Unattached
	154	31:39	Stuart Williams		V45	M	Unattached	29:40	23:43	29.4
	155	31:40	Caitlin Sage		U20	W	Unattached
	156	31:41	Paul Slater		V45	M	Unattached
	157	31:42	Jane Murphy		V40	W	Unattached
	158	31:43	Bernard Murphy		V45	M	Swansea	21:44	20:39	12.4
	159	31:44	Andrew Vaughan		V50	M	Unattached
	160	31:48	Alice Clarke		V50	W	Unattached
	161	31:52	Manisha Rickards		V55	W	Unattached
	162	31:53	Eryl Jones		V45	M	Run4All	25:23	24:14	28.1
	163	31:54	Lauren Joseph		S20	W	Unattached
	164	32:02	Tash Smith		S30	W	Run4All/Run for All	27:23	25:51	28.0
	165	32:03	Natalie Williams		V45	W	UKRunChat	30:03	27:54	22.3
	166	32:24	Lewis Wallis		V45	M	Unattached
	167	32:39	Richard Greenslade		V45	M	Unattached
	168	32:41	Mairwen Kirk		S20	W	Unattached
	169	32:54	Anwen Eleri Jones		S25	W	Unattached
	170	33:16	Unknown Athlete		SEN	M	Unattached
	171	33:19	Leigh Owens		V40	M	Unattached
	172	33:21	Saran Lewis		V40	W	Unattached
	173	33:30	Jan Reed		V55	W	Unattached
	174	33:32	Adele Stuart		V55	W	Unattached
	175	33:57	Julia Neilson		V50	W	Unattached
	176	33:59	Victoria Stockdale		V40	W	Celtic Tri
	177	34:05	Jane Richards		V50	W	Unattached
	178	34:18	Brigid Haines		V55	W	British Military Fitness
	179	34:29	Jane Pritchard		V60	W	Unattached
	180	34:31	Stewart Rb Williams		V65	M	Unattached
	181	35:40	Mike Saddler		V70	M	Unattached
	182	35:51	Allan Smith		V85	M	3M Gorseinon	33:16	25:05	36.4
	183	36:05	Sam Flint		V50	W	Unattached
	184	36:22	Jill Erridge		V55	W	Unattached
	185	38:56	Rhian Evans		V35	W	CSSC Sports & Leisure
	186	39:21	Josephine Dingley		S25	W	Unattached
	187	39:24	Helen Ansell Williams		V45	W	Unattached
	188	40:25	Kirsty Winters		S20	W	Unattached
	189	41:53	Jennifer Scully		V65	W	Unattached
	190	42:00	Unknown Athlete		SEN	M	Unattached
	191	44:57	Unknown Athlete		SEN	M	Unattached
	192	44:57	Phillip Preece		V45	M	Unattached