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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:39	Gary Taylor		S30	M	Felixstowe	18:10	16:47	0.9
	2	19:22	Joe Adams		V45	M	Unattached
	3	19:36	Neil Coulson		V45	M	Unattached	17:56	17:56	5.1
	4	19:39	Jon Duffney		V35	M	Ipswich Jaffa	18:33	18:25	6.2
	5	19:42	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	9.4
	6	20:13	John Jousiffe		S30	M	Ipswich	18:45	17:20	2.0
	7	21:09	Thomas Coe		S25	M	Unattached
	8	21:12	Stuart Wright		V40	M	Unattached
	9	21:19	Jason Cattermole		V50	M	Unattached
	10	21:30	Keith Budden		V40	M	Unattached
	11	21:37	Benjamin Ficken		S30	M	Great Bentley	19:52	18:35	7.9
	12	21:39	Ian Lloyd		V35	M	Unattached
	13	21:43	Jaroslaw Peplinski		V35	M	Unattached
	14	21:47	Andrew Laws		V50	M	Unattached
	15	21:53	Unknown Athlete		SEN	M	Unattached
	16	21:56	Graham Bladen		V35	M	Unattached
	17	21:57	Jordan Beaumont		S30	M	Ipswich Jaffa	21:33	19:31	19.2
	18	22:01	Stuart Ward		S25	M	Unattached	20:43	17:53	2.6
	19	22:16	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	21:20	19:40	10.1
	20	22:19	Salvador Diaz		V35	M	Unattached
	21	22:21	Dave Newson		V55	M	Unattached
	22	22:30	Ian McDermott		V55	M	Unattached
	23	22:33	Unknown Athlete		SEN	M	Unattached
	24	22:34	Trevor Fulcher		V45	M	Unattached
	25	22:36	David Robertson		V45	M	Unattached
	26	22:40	Matthew Trill		V40	M	Ipswich Jaffa	21:21	20:38	8.8
	27	22:42	Pawel Buczek		V35	M	Unattached
	28	22:44	Stephen Henning		V45	M	Unattached
	29	22:49	Nigel Barnes		V45	M	Vegan	21:04	20:56	9.5
	30	22:53	Katie Challinor		U18	W	Ipswich/Ipswich Jaffa	19:54	19:51	20.1
	31	22:56	Jake Adams		U15	M	Unattached
	32	22:57	Matthew Sims		V45	M	Unattached
	33	22:59	Ben Askew		V40	M	Unattached
	34	23:01	Andrew Pettitt		V45	M	Unattached
	35	23:06	Alan Coulthard		S25	M	Unattached
	36	23:09	David Brewster		V35	M	Unattached
	37	23:11	Kelly Wagland		V50	M	Unattached
	38	23:20	Steve Chadwell		V45	M	Les Croupiers	21:40	20:45	8.7
	39	23:24	Jonathan Davy		V60	M	Unattached
	40	23:34	Marcus Catlin		V40	M	Ipswich Jaffa	18:57	18:27	6.0
	41	23:40	Adam Timothy		S25	M	Unattached
	42	23:49	Nigel Stead		V50	M	Unattached
	43	23:59	Simon Askew		V40	M	Unattached
	44	24:00	Jamie Bennett		V40	M	Unattached
	45	24:01	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	46	24:01	Thomas Wright		V40	M	Unattached
	47	24:02	Timothy Pickard		V55	M	Unattached
	48	24:03	Dean Abdul		V40	M	Unattached
	49	24:04	Paul Gilbert		V60	M	Unattached
	50	24:07	Simon Christie		V45	M	Unattached
	51	24:11	Colin Ellis		V50	M	Unattached
	52	24:15	Gary Cole		V55	M	Running Colchester	22:44	22:44	13.2
	53	24:16	Ed Welford		S30	M	Unattached
	54	24:17	Steven Drummond		V40	M	Unattached
	55	24:24	Peter Woods		V35	M	Felixstowe	21:22	19:11	13.9
	56	24:30	Keelan Bulger		U18	M	Ipswich Jaffa	23:22	21:43	27.1
	57	24:32	Paul Goldring		V45	M	Unattached
	58	24:36	Roger Taylor		V40	M	Unattached
	59	24:47	Richard Carron		V50	M	Unattached
	60	24:55	Neil Quarton		V50	M	Unattached
	61	25:01	Colin Shaw		V50	M	Unattached
	62	25:05	Chris Smith		V50	M	Unattached
	63	25:09	Wieslaw Kijak		V35	M	Unattached
	64	25:10	Graham Waudby		V45	M	Sweatshop Running Community
	65	25:12	Chris Fox		V50	M	Woodbridge	22:23	20:52	17.2
	66	25:13	Martin Wardrop		S25	M	Unattached
	67	25:16	Xiaolong Wang		V40	M	Unattached
	68	25:30	Ruth Brown		U20	W	Unattached
	69	25:33	Daniel John Sedgwick		V35	M	Unattached
	70	25:35	Sian Abbott		S25	W	Ipswich Jaffa	23:54	23:19	15.2
	71	25:37	John Patterson		V40	M	Unattached	24:04	23:49	21.0
	72	25:38	Adam Wombwell		S25	M	Unattached
	73	25:38	Unknown Athlete		SEN	M	Unattached
	74	25:43	Sarah Parker		S25	W	Unattached
	75	25:48	Damien O'Reilly		V45	M	Unattached
	76	25:57	Przemysław Kucharski		V55	M	Unattached
	77	26:04	Paul Maycock		V60	M	Capel	23:12	23:05	15.3
	78	26:06	Jonathan Coulson		U18	M	Unattached
	79	26:07	Barney Simmons		V40	M	Unattached
	80	26:07	James Mallett		S25	M	Unattached
	81	26:11	Kirsten Harris		S20	W	Unattached
	82	26:13	David Lloyd		V35	M	Unattached
	83	26:20	Martin Murray		V40	M	Unattached
	84	26:39	Robert Beevers		U15	M	Unattached
	85	26:41	Neil Eaton		V55	M	Unattached
	86	26:50	Clive Stevens		V55	M	Unattached
	87	26:58	Martin Leech		V55	M	Unattached
	88	27:00	Keith Lansdown		V50	M	Unattached
	89	27:02	Chris Swanston		S25	M	Unattached
	90	27:08	Alan Hillyard		V55	M	Ipswich Jaffa	24:24	22:19	14.9
	91	27:10	David Weeding		V45	M	Stowmarket	26:19	25:47	19.9
	92	27:11	Pamela St Leger-Mcconnell		V50	W	Unattached
	93	27:13	Christopher Humphrey		S30	M	Unattached
	94	27:16	Coran Summers		S20	M	Unattached
	95	27:18	Mark Flatman		V45	M	Unattached
	96	27:21	Henry Johnson		V55	M	Unattached
	97	27:22	Roseanne Byford		S25	W	Unattached
	98	27:25	Terry Bond		V60	M	Unattached	25:53	25:29	25.0
	99	27:28	Ian Wallis		V60	M	Charles Derby Vitality Club
	100	27:32	Bonnie Povey		S25	W	Unattached
	101	27:33	Tim Clifton		V45	M	Running Colchester
	102	27:38	Sally Denwood		V35	W	Running Colchester
	103	27:40	Peter Knox		V50	M	Unattached
	104	27:41	Andy Fairchild		V50	M	Unattached
	105	27:43	Gavin Bird		V50	M	Unattached
	106	27:59	Gi Cheung		V50	M	Ipswich Jaffa	25:29	25:29	27.0
	107	28:01	Keith Borrett		V65	M	Stowmarket	23:26	23:17	23.6
	108	28:08	Georgina Edwards		S20	W	Unattached
	109	28:10	Cleola Van Eijl		V50	W	Unattached
	110	28:26	Billy Richmond		V50	M	Unattached
	111	28:29	Nick Milner		V60	M	Unattached
	112	28:37	Pam Morgan		V65	W	Unattached	27:33	25:24	20.7
	113	28:42	Hannah Coulson		U11	W	Unattached
	114	28:42	Alun Cleverley		V55	M	Unattached
	115	28:50	Diane Hillyard		V55	W	Unattached
	116	28:52	Matthew Clarke		V40	M	Unattached
	117	28:54	Jade Turner		V55	M	Unattached
	118	28:55	Peter Edwards		V45	M	Unattached
	119	28:55	Mon Lee		V60	M	Ipswich Jaffa	24:54	23:47	17.0
	120	28:56	Theodore Sims		S20	M	Unattached
	121	28:59	Andrew Hunn		V60	M	Unattached
	122	29:00	Lydia Ingham		S20	W	Unattached
	123	29:01	Grace Weeding		U15	W	Ipswich	26:45	26:45	20.9
	124	29:02	Emily Dixon		S25	W	Unattached
	125	29:02	Lorna Maycock		S30	W	Capel	24:29	24:29	17.4
	126	29:03	Jonathan Scott		V40	M	Ipswich Jaffa	28:39	23:26	18.7
	127	29:09	Joy Burston		U20	W	Unattached
	128	29:10	David Brown		V50	M	Unattached
	129	29:11	Wendy Kellett		V45	W	Unattached
	130	29:19	Marion Bennett		V35	W	Unattached
	131	29:32	Elizabeth Daniel		V55	W	Tring RC	25:50	24:47	20.4
	132	29:34	Larissa Mayhew		V50	W	Unattached
	133	29:41	Gillian Coulson		V40	W	Unattached
	134	29:42	Matt Swanston		S25	M	Unattached
	135	29:44	Marek Czuper		V40	M	Unattached
	136	29:46	Steven Webber		V45	M	Unattached
	137	29:49	Duncan Coldwell		V55	M	Unattached
	138	29:50	Kerry Buckley		V45	M	Felixstowe	21:38	20:15	8.0
	139	29:51	Matt Makin		S30	M	Unattached
	140	29:54	Maria Riera Turro		S25	W	Unattached	29:07	24:25	16.1
	141	29:57	Unknown Athlete		SEN	M	Unattached
	142	30:01	Ian Cross		V50	M	Unattached
	143	30:04	Mateusz Czuper		U11	M	Unattached
	144	30:04	Stephen Bullard		V55	M	Unattached
	145	30:06	Bryan Jones		V40	M	Unattached
	146	30:08	Anna Bartram		S20	W	Unattached
	147	30:12	Lucy Taylor		S25	W	Suffolk Trail Runners	28:06	26:15	36.6
	148	30:13	Jonathan Goldthorpe		V50	M	Unattached
	149	30:15	Laura Peck		S30	W	Unattached
	150	30:16	David Moles		V35	M	Unattached
	151	30:23	John Willis-Betts		V75	M	Unattached
	152	30:28	Amy Coulson		U18	W	Unattached
	153	30:32	Sarah Nasmyth-Miller		V55	W	Unattached
	154	30:35	Unknown Athlete		SEN	M	Unattached
	155	30:38	Fiona Baldwin		S25	W	Unattached
	156	30:42	Claire Lewis		V50	W	Unattached
	157	30:48	Karen Chadwell		V45	W	Les Croupiers	28:19	25:22	25.2
	158	30:50	Mike Thompson		V45	M	Unattached
	159	30:58	Sylvia Patsalides		V60	W	Unattached
	160	31:03	Ashley Burston		V45	M	Unattached
	161	31:08	Stephen Topple		V45	M	Unattached
	162	31:11	Helen Wagland		V50	W	Unattached
	163	31:17	Gemma Moss		V45	W	Sweatshop Running Community
	164	31:20	Suzanne Rowan		V70	W	Unattached
	165	31:20	Ron McCullough	SB	V70	M	Ipswich Jaffa/Eastern Masters	31:20	20:57	17.1
	166	31:22	Paul Cline		V35	M	Unattached
	167	31:31	Bass Mudd		V65	M	Unattached
	168	31:35	Annette Peachment		V50	W	Unattached
	169	31:43	Sue Russell		V35	W	Unattached
	170	31:44	Jenny Westwood		V50	W	Unattached
	171	31:49	Gill Fry		V55	W	Unattached	30:59	30:10	30.7
	172	32:12	Charlie Evans		U11	M	Unattached
	173	32:14	Shona Evans		V40	W	Unattached
	174	32:14	Peter Edwards		V40	M	Unattached
	175	32:20	Alys Beckley		U18	W	Unattached
	176	32:26	Lindsay Welton		S30	W	Unattached
	177	32:27	John Celerier		V65	M	Unattached
	178	32:46	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	24.2
	179	32:49	Mia Tappin		U20	W	Unattached
	180	32:57	Jonathan Jenkyn		V40	M	Felixstowe	29:08	23:55	33.4
	181	32:57	Justin Ostler		V35	M	Felixstowe	28:31	27:17	25.0
	182	32:59	Mary Brown		V45	W	Unattached
	183	33:01	Rod Evans		V45	M	Unattached
	184	33:03	Unknown Athlete		SEN	M	Unattached
	185	33:12	Margaret Patterson		V40	W	Unattached	30:23	29:27	31.4
	186	33:14	Unknown Athlete		SEN	M	Unattached
	187	33:23	Michel Mason		V50	W	Unattached
	188	33:36	Mike Gillingham		V60	M	Unattached	29:50	26:03	31.4
	189	33:43	Agnieszka Andrzejak		V35	W	Unattached
	190	33:48	Anneli Ostler		V35	W	Felixstowe	30:53	24:27	28.5
	191	34:08	Unknown Athlete		SEN	M	Unattached
	192	34:14	Alison Renshaw		V35	W	Ipswich Jaffa	33:25	28:53	31.0
	193	34:18	Jadzia Le May		S20	W	Unattached
	194	34:26	Vikki Jousiffe		S30	W	Unattached
	195	34:30	Soo Smart		V55	W	Unattached
	196	34:45	Marianne Hedge		V40	W	Felixstowe	32:55	26:53	28.2
	197	34:46	David Miller		V70	M	Unattached
	198	34:50	Triena Cassidy		V50	W	Unattached
	199	34:51	Georgina Coldwell		U18	W	Ipswich	34:32	25:27	42.4
	200	34:53	Unknown Athlete		SEN	M	Unattached
	201	34:56	Angela Cattermole		V50	W	Unattached
	202	35:19	Angela Ironside		V40	W	Sweatshop Running Community
	203	35:21	Richard Fellingham		V70	M	Stowmarket	25:35	23:47	27.5
	204	35:26	Adrian Cartwright		V45	M	Unattached
	205	35:43	Robert Kemp		S30	M	Felixstowe	29:19	28:16	26.8
	206	35:54	Anne Vial		V55	W	Unattached
	207	35:54	Nicola Stevenson		V55	W	Felixstowe	28:13	25:54	19.3
	208	36:31	Martin Cooper		V65	M	Unattached	33:46	33:41	35.2
	209	37:18	Unknown Athlete		SEN	M	Unattached
	210	37:22	Wendy Lefort		V60	W	Unattached
	211	37:43	Courtney Turner		U20	W	Felixstowe	25:30	23:47	28.5
	212	37:44	Sally Solomon		V50	W	Felixstowe	30:30	30:03	32.5
	213	37:59	Patrick Swanston		V50	M	Unattached
	214	38:00	Elie Ishac		V55	M	Felixstowe	27:47	27:47	33.5
	215	38:01	Stephen McConnell		V45	M	Unattached
	216	38:02	Sam Eaton		V40	W	Unattached
	217	38:14	Kate Hutson		V35	W	Ipswich Jaffa	26:59	25:05	20.8
	218	38:21	Ellen Coldwell		V45	W	Unattached
	219	38:30	Laney Bulger		V50	W	Unattached
	220	38:39	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	221	38:49	Matthew Bird		U20	M	Felixstowe	27:23	19:15	35.9
	222	38:57	Chloe McGurk		U11	W	Unattached
	223	38:58	Jamie Mcgurk		V35	M	Unattached	21:07	21:06	22.9
	224	39:17	Genni Sokoli		S25	W	Felixstowe RRC
	225	39:40	Unknown Athlete		SEN	M	Unattached
	226	39:57	Joanne Robertson		V40	W	Unattached
	227	41:28	Philip Nutley		V70	M	St. Edmund Pacers	37:36	30:36	39.4
	228	42:43	Edward Wagland		U18	M	Unattached
	229	43:48	Vicki Hughes		V35	W	Unattached
	230	45:04	Jacqui Spurling		V60	W	Unattached
	231	45:51	Ella MacArtney		U18	W	Unattached
	232	47:26	Naomi Kemp		S30	W	Unattached
	233	48:04	Justin Lewis		V50	M	Unattached
	234	50:54	Maureen Lockhart		V80	W	Unattached
	235	50:57	Eric Cave		V65	M	Unattached
	236	53:58	Unknown Athlete		SEN	M	Unattached
	237	54:16	Holly Lewis		S20	W	Unattached
	238	54:16	Jane Hullis		V65	W	Unattached
	239	54:17	Linda Ratcliffe		V65	W	Unattached