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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:53	Iwan White	PB	U15	M	Swansea	17:53	17:42	2.9
	2	18:03	Daniel Otteson		V35	M	Swansea	17:57	16:13	-0.8
	3	18:06	Craig Jones		S30	M	Swansea	17:42	16:36	2.2
	4	18:16	Hugo Thompson	PB	V50	M	Unattached	18:16	17:55	8.2
	5	18:21	Adam Clarke		V40	M	Unattached
	6	18:36	Rhys Dumont Jones		S20	M	Unattached
	7	18:38	Unknown Athlete		SEN	M	Unattached
	8	18:39	Andy Bowen	PB	V50	M	West 4/Ealing Southall & Middx	18:25	17:46	3.6
	9	18:47	Drew Bartle	SB	S30	M	Swansea	18:47	17:48	6.2
	10	18:50	Renatas Plytnikas		V45	M	Unattached
	11	18:50	Unknown Athlete		SEN	M	Unattached
	12	18:51	Nick Brimacombe		V35	M	Totley	18:38	17:56	5.4
	13	18:57	Michael Roderick		S25	M	Paul Popham RC	18:03	15:45	-2.4
	14	19:01	Chris Lewis	SB	V35	M	Unattached	19:01	18:36	7.4
	15	19:01	Geraint Jones		S30	M	Amman Valley	18:47	18:10	11.9
	16	19:07	Dan Evans	PB	S30	M	Unattached	19:07	18:39	12.1
	17	19:16	Alex Lewis		V35	M	Neath	19:05	19:02	7.2
	18	19:30	Paul Jones		S30	M	Unattached
	19	19:32	Rhys Doyle		S25	M	Unattached
	20	19:34	Simon Eastwood	SB	V45	M	Swansea	19:34	19:17	6.8
	21	19:37	Unknown Athlete		SEN	M	Unattached
	22	19:38	Max Schindehutte		S20	M	Unattached
	23	19:39	Martin Bennett		V35	M	Unattached
	24	19:40	Tom Avington		V35	M	Swansea	18:58	18:56	20.2
	25	19:42	Dale Morgan		V45	M	Unattached
	26	19:43	Anthony Rickards		S25	M	Imperial College Cross Country & AC
	27	19:46	Craig Seaman		S25	M	Unattached	16:56	16:19	3.3
	28	19:47	Andy Young		V40	M	Unattached
	29	19:52	James Gricapizzi		S25	M	Unattached
	30	19:57	Timothy Nigel Evans		V50	M	Unattached
	31	19:59	Stuart Gooding		S30	M	Unattached
	32	20:00	Adam Runacres		S20	M	Paul Popham RC/Swansea Uni	18:49	18:49	12.0
	33	20:03	Christopher Francis		S30	M	3M Gorseinon	18:33	18:15	4.7
	34	20:07	Justin John Reeve		V45	M	Unattached	19:13	18:00	13.6
	35	20:08	Padraig Pearlman	PB	U15	M	Swansea	20:08	20:08	21.5
	36	20:14	Dean Webster		V35	M	3M Gorseinon	20:06	19:39	15.4
	37	20:34	Steve James		S30	M	Unattached
	38	20:38	Gavin Davies		V55	M	3M Gorseinon	19:45	18:05	6.8
	39	20:46	Nicola Kelly		S20	W	Unattached	20:00	18:08	4.6
	40	20:46	Daniel Georges	SB	S20	M	Unattached	20:46	19:42	22.0
	41	20:56	Ella Davies		U15	W	Swansea	20:01	19:51	5.6
	42	20:57	Ian Goh		V35	M	Unattached
	43	20:59	Unknown Athlete		SEN	M	Unattached
	44	21:02	Mai Davies		U15	W	Swansea	20:49	20:00	6.1
	45	21:04	Morgan Willis		U15	M	Swansea	20:24	18:19	5.5
	46	21:04	Mandy Morris	SB	V45	W	Port Talbot	20:53	20:26	9.1
	47	21:05	Chris Simons		S30	M	3M Gorseinon	20:44	19:50	12.6
	48	21:19	Harry Brown		S20	M	Unattached
	49	21:26	Unknown Athlete		SEN	M	Unattached
	50	21:30	Michael Coffey		V50	M	Unattached
	51	21:31	Steve Mcgovern	PB	V40	M	Bramhall Runners	21:31	19:42	8.1
	52	21:33	Benjamin Sullivan		U15	M	Swansea	20:06	18:05	4.0
	53	21:43	Nathan Phillips		S20	M	Unattached
	54	21:43	Kevin O'Keeffe		V40	M	Unattached
	55	21:44	Gareth Davies		V40	M	Unattached
	56	21:44	Bernard Murphy	PB	V45	M	Swansea	21:44	20:39	12.4
	57	21:46	Adam Lodwig		V40	M	Unattached
	58	21:51	Stewart McConnell		V50	M	Unattached
	59	21:52	Unknown Athlete		SEN	M	Unattached
	60	21:54	Mark Brown		V35	M	Unattached
	61	21:54	Jemma Bennett		S20	W	Unattached
	62	21:55	Jenny Mcadie	PB	V40	W	Swansea	21:55	21:40	13.7
	63	21:55	Julie Hartley-Green		V45	W	Swansea	21:47	21:15	10.5
	64	21:58	Christopher Jones	SB	V45	M	3M Gorseinon	21:28	21:17	14.9
	65	21:59	Kathryn Steemson	PB	V45	W	Teignbridge	21:59	21:59	13.3
	66	22:00	Adam Miguel		S30	M	Unattached
	67	22:06	Sophie Hartley-Green	PB	U15	W	Swansea	22:06	19:38	6.3
	68	22:10	Zane Maynard	SB	V40	M	Swansea/Staffordshire Uni	22:10	19:12	12.9
	69	22:13	Abdul Miah		S30	M	Unattached
	70	22:20	Nina Brocklebank		V45	W	Swansea	20:48	20:48	11.6
	71	22:20	Unknown Athlete		SEN	M	Unattached
	72	22:21	Mark Gabb		V40	M	Unattached
	73	22:21	Unknown Athlete		SEN	M	Unattached
	74	22:22	Unknown Athlete		SEN	M	Unattached
	75	22:23	Kevin Halmkan		S30	M	Unattached	20:25	18:55	5.7
	76	22:24	Beth Darke		S20	W	Stafford H	21:44	20:54	16.4
	77	22:24	Laura Flynn		V45	W	Unattached
	78	22:26	Chloe Hartley-Green		U11	W	Swansea	21:29	18:53	5.1
	79	22:32	Peter Hartley-Green		V45	M	Unattached
	80	22:34	Andy Rees		V55	M	3M Gorseinon	22:23	21:05	10.8
	81	22:35	Robert Malough		V40	M	Unattached
	82	22:39	Paul Edwards		V45	M	Unattached
	83	22:45	Angelo Balistoy		U20	M	Unattached
	84	22:48	Unknown Athlete		SEN	M	Unattached
	85	22:53	Matthew Morgan		S20	M	Unattached
	86	22:58	Ashley J Ramsden		S25	M	Unattached
	87	22:58	Martin Kearns		V55	M	Unattached
	88	23:02	James McKay		V40	M	Unattached
	89	23:05	John Sanderson		V60	M	Eastbourne	23:02	23:02	25.0
	90	23:08	Unknown Athlete		SEN	M	Unattached
	91	23:16	Kaitlyn Jones		U15	W	Swansea	22:17	21:33	17.7
	92	23:16	Linda Woodland		V55	W	Port Talbot	23:02	21:37	16.8
	93	23:19	Alice Sullivan		V40	W	3M Gorseinon	23:15	23:15	18.9
	94	23:20	Jacquie Fagan		V40	W	Swansea Bay Triathlon Club
	95	23:22	Haley Lawton	SB	S30	W	Paul Popham RC	22:20	21:12	10.4
	96	23:22	David Perry		V60	M	Unattached
	97	23:27	Alex Heron		V65	M	Meynell Valley Hunters Triathlon Club	22:11	21:59	13.0
	98	23:29	Edward Davies		V50	M	3M Gorseinon	22:29	22:29	17.9
	99	23:32	Mike Chapman		V35	M	Unattached
	100	23:39	Howard Roberts		V55	M	Unattached
	101	23:42	Michael Johns		U11	M	Unattached
	102	23:44	John Hamilton		U20	M	Unattached
	103	23:45	Mark Kinson		V40	M	Unattached
	104	23:46	David Masters		S30	M	Swansea	21:55	21:55	22.9
	105	23:47	Peter Jones		V45	M	Unattached
	106	23:50	Wil Daniels		S25	M	Unattached
	107	23:50	Unknown Athlete		SEN	M	Unattached
	108	23:53	Stephen Lisk		V45	M	3M Gorseinon	20:56	20:56	13.2
	109	23:58	Rhys Cahill		S30	M	Unattached
	110	23:59	Christina Smith		V55	W	3M Gorseinon	22:56	22:56	20.6
	111	24:01	Elfed Joseph		V50	M	3M Gorseinon	23:28	23:28	26.6
	112	24:03	Joe Wade		S30	M	Unattached
	113	24:09	Alexandra Iwanczyk		V55	W	Unattached
	114	24:10	Christopher Bevan		V45	M	Unattached
	115	24:12	Rachael May		V35	W	Steel City	22:56	22:56	29.3
	116	24:15	Alyson Heard		V55	W	3M Gorseinon	22:33	22:33	28.9
	117	24:17	Peter Roberts		V50	M	Unattached	22:49	22:12	14.2
	118	24:18	Ross Parry		S30	M	Unattached
	119	24:19	Kirsty Leckonby		S30	W	Unattached
	120	24:20	Zoe Marshall	PB	S25	W	Swansea Uni	24:20	23:19	20.1
	121	24:21	James Davies		V50	M	3M Gorseinon	22:51	22:34	12.6
	122	24:26	Sharon Trotman	SB	V45	W	3M Gorseinon	24:26	24:19	18.7
	123	24:38	Isabella Blazewicz		V40	W	Unattached
	124	24:45	Phillip Thomas		V65	M	North Devon Triathletes
	125	24:49	Rebecca King	SB	S25	W	Swansea	24:49	23:22	17.1
	126	24:53	John Hill		V45	M	Unattached
	127	24:54	Shereen Lisk	PB	V45	W	3M Gorseinon	24:54	24:54	23.5
	128	25:02	Rhys Lewis		S30	M	Unattached	21:54	21:54	24.1
	129	25:04	Andrzej Nowak		V40	M	Unattached
	130	25:10	Unknown Athlete		SEN	M	Unattached
	131	25:17	Eleanor Wood		S20	W	Cardiff University AC
	132	25:22	John Davies		V60	M	Unattached
	133	25:31	Kathleen Gough		V60	W	Unattached
	134	25:32	Charlotte Evans		S30	W	Unattached
	135	25:34	Unknown Athlete		SEN	M	Unattached
	136	25:36	Leah Grint		S25	W	Unattached
	137	25:39	Denise Perry		V45	W	Unattached
	138	25:40	Kevin Watson		V45	M	Unattached
	139	25:43	Elinor Jones		S20	W	Unattached
	140	25:44	Bob Persuader		V40	M	Unattached
	141	25:45	Huw Bellamy		V40	M	Unattached
	142	25:46	Dewi Williams		S30	M	Unattached
	143	25:50	Gordon Davies		V65	M	Unattached
	144	25:50	Diane Ridgeway		V50	W	Unattached
	145	25:51	Holly Humphreys		U11	W	Unattached
	146	25:52	Unknown Athlete		SEN	M	Unattached
	147	25:52	Ana Peachey		S20	W	Unattached
	148	25:53	Abigail Summerfield		V35	W	British Military Fitness
	149	25:55	Tim MacDermott		V55	M	Unattached
	150	25:57	Francesca Newman		V50	W	Unattached
	151	26:01	Sam Tobin		S20	M	Unattached
	152	26:05	Rachel Woods		V35	W	Unattached
	153	26:07	Anthony Jones		V45	M	Unattached
	154	26:08	Nathan Williams		V40	M	Unattached
	155	26:10	Joe Hawkins		S30	M	Celtic Tri	22:42	21:17	15.1
	156	26:11	Beth Jones		S30	W	Celtic Tri	25:00	19:11	10.5
	157	26:12	Lee Hopkins		V35	M	Unattached
	158	26:13	Chris James		V45	M	Unattached
	159	26:13	Milo Coffey		U20	M	Unattached
	160	26:14	Richard Scott	SB	V40	M	Port Talbot	26:14	23:49	16.1
	161	26:18	Gwen Smith		V50	W	3M Gorseinon RRC
	162	26:26	Gina Southam		V40	W	Unattached
	163	26:27	Simon Thomas		V45	M	Unattached
	164	26:28	Leighton Jones		V70	M	3M Gorseinon	24:50	24:13	20.0
	165	26:32	Paul Stone		V55	M	Unattached
	166	26:33	Gracie Hurley		U15	W	Swansea	23:43	23:43	28.3
	167	26:35	Unknown Athlete		SEN	M	Unattached
	168	26:38	Unknown Athlete		SEN	M	Unattached
	169	26:39	Luke Gregory		S30	M	Unattached
	170	26:40	Unknown Athlete		SEN	M	Unattached
	171	26:41	Unknown Athlete		SEN	M	Unattached
	172	26:44	Greg Hurley		V40	M	Unattached
	173	26:46	Simon Bates		V40	M	Unattached
	174	26:46	Barry Roberts		V50	M	Unattached
	175	26:47	Clare Armstrong		V40	W	Unattached
	176	26:57	Vivienne Ventress		V45	W	Unattached
	177	26:57	Esme Barclay	PB	U15	W	Swansea	26:57	26:25	24.4
	178	26:59	Stephen Barclay		V45	M	Swansea	24:42	22:46	20.1
	179	27:00	Matthew Brown		S30	M	Unattached
	180	27:00	Sarah Thompson		V45	W	Unattached
	181	27:02	Ellis Bennett		U11	M	Unattached
	182	27:04	Elizabeth Eastwood		V35	W	Unattached	27:02	25:05	19.7
	183	27:05	Anna Kelly		S20	W	Unattached
	184	27:05	Unknown Athlete		SEN	M	Unattached
	185	27:07	Mark Bamford		V40	M	3M Gorseinon	22:36	20:42	15.8
	186	27:08	Unknown Athlete		SEN	M	Unattached
	187	27:09	Richard Mills		V35	M	Unattached
	188	27:11	Sam Greenfield		S30	W	Unattached
	189	27:12	Natalie Evans		S25	W	Unattached
	190	27:13	Jonathan Griffiths		S30	M	Unattached
	191	27:14	Mark A Evans		V50	M	Unattached
	192	27:15	Nicholas Roe	SB	V60	M	Pontardawe	27:15	25:49	30.2
	193	27:17	Jenny Maxwell		V50	W	Unattached
	194	27:18	David Specterman		V60	M	Unattached
	195	27:21	Ian Lumsdaine		V50	M	Unattached
	196	27:23	Jessica Kidd		V35	W	Unattached
	197	27:24	Rory O'Brien		S30	M	Tri Hard Harriers	22:38	21:21	18.1
	198	27:28	Hywel Richards		V40	M	Unattached
	199	27:32	Rachel Gabb		V40	W	Run4All	27:03	26:13	23.6
	200	27:36	Megan Jones		S20	W	Unattached
	201	27:43	Martin Norman		V35	M	Unattached
	202	27:44	Ewan Haines-Davies		S20	M	Unattached
	203	27:46	Delia Pudney		V40	W	Unattached
	204	27:47	Tracy Warrington		V55	W	Unattached
	205	27:50	Joed Saby		U15	M	Unattached
	206	27:51	Jon Bates		V40	M	Unattached
	207	27:53	James Roberts		S20	M	Unattached
	208	27:54	Jonathan Bennett		V35	M	Unattached
	209	27:57	Joely Thomas		S25	W	Alchester	26:51	24:00	17.2
	210	27:57	David Stacey		V45	M	Unattached
	211	27:59	Cheryl Madeira-Cole		V35	W	Unattached
	212	28:04	Tony Edwards		V50	M	Unattached
	213	28:07	Tom Parke		U20	M	Unattached
	214	28:08	Chris Fuge		V55	M	Unattached
	215	28:09	Simon Hurford		V40	M	3M Gorseinon	23:56	21:44	19.7
	216	28:13	Ceri Ames		V45	M	Unattached
	217	28:16	Unknown Athlete		SEN	M	Unattached
	218	28:17	Stephanie Kearns		S25	W	Unattached
	219	28:21	Laura Hall	SB	V55	W	3M Gorseinon	28:21	27:44	27.5
	220	28:23	Robert Beresford		V60	M	Paul Popham RC	26:01	26:01	26.3
	221	28:27	Angela James		V45	W	Port Talbot	26:26	25:30	19.2
	222	28:28	Unknown Athlete		SEN	M	Unattached
	223	28:30	Abigail J Owen		V40	W	Unattached
	224	28:31	Andrew Miller		V40	M	Pontardawe	25:56	25:28	22.6
	225	28:32	Kevin Bennett		V55	M	Unattached
	226	28:33	Jenny Congdon		V55	W	Unattached
	227	28:36	Unknown Athlete		SEN	M	Unattached
	228	28:40	Sally Roberts		V50	W	Unattached
	229	28:41	Unknown Athlete		SEN	M	Unattached
	230	28:41	Kate Humphreys		V35	W	Unattached
	231	28:45	Susan Owen	SB	V35	W	Unattached	28:45	27:27	26.7
	232	28:46	Unknown Athlete		SEN	M	Unattached
	233	28:48	Gregg Williams		V35	M	Unattached
	234	28:49	Zoe Leinhardt		V40	W	Unattached
	235	28:49	Lisa Hughes		S25	W	Unattached
	236	28:50	Meinir Jones		V60	W	Unattached
	237	28:51	Joy Salini		V45	W	Unattached
	238	28:55	M Wallis		V45	W	Unattached
	239	28:57	Anthony Green		V70	M	Unattached
	240	29:00	Peter Clement		V50	M	Unattached
	241	29:00	Mark Bignell		V55	M	Unattached
	242	29:01	Glenn Phillips		V50	M	Unattached
	243	29:02	Frank Brophy		V65	M	Unattached
	244	29:12	Richard Leigh		V45	M	Unattached
	245	29:12	Neil Seymour		V55	M	Unattached
	246	29:14	Hilary Bignell		V50	W	Unattached
	247	29:17	Emma Doolan		V40	W	Unattached
	248	29:22	Rhian Beresford	SB	V50	W	Paul Popham RC	29:22	27:27	28.0
	249	29:23	Robert Beresford		V40	M	Unattached
	250	29:29	Katie Ferris		S25	W	Unattached