Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:55	Richard Gardiner		SEN	M	Cardiff	14:54	14:48	12.6
	2	15:26	Martin Rees		V50	M	Neath	15:10	14:51	33.9
	3	15:40	Matthew Collins		SEN	M	Cardiff	15:10	15:10	19.5
	4	15:44	Nathaniel Lane	SB	SEN	M	Cardiff	15:44	14:57	23.3
	5	15:55	Julian Baker		V35	M	Les Croupiers	15:31	15:31	42.1
	6	16:03	Mark Jennings		SEN	M	Cardiff	14:46	14:46	-0.8
	7	16:06	Shaun Tobin		V40	M	Swansea	15:54	15:43	54.0
	8	16:07	Phil Kendrick		V40	M	Brecon/Spa Tans	15:58	15:58	27.1
	9	16:08	Paul Richards	SB	V40	M	Neath	16:08	15:30	50.4
	10	16:14	Gavin Colcombe		SEN	M	Cardiff	15:50	15:50	54.0
	11	16:21	Lee Aherne		V40	M	Parc Bryn Bach/Welsh Masters	16:12	15:55	0.0
	12	16:26	Stephen Paterson	SB	SEN	M	Pegasus	16:26	15:28	-0.8
	13	16:28	Gareth R Thomas		V40	M	Les Croupiers	16:23	16:23	54.0
	14	16:32	Phil Cook	SB	V35	M	Les Croupiers	16:32	15:19	3.3
	15	16:33	Stuart Crees		SEN	M	Les Croupiers	16:28	16:04	4.2
	16	16:34	Keith Fairbank	PB	SEN	M	Cardiff	16:34	16:34
	17	16:35	Edward Takata	PB	U23	M	Cardiff	16:35	15:40	7.6
	18	16:36	Paul Talbot	PB	V35	M	Neath/Swansea	16:36	16:31	30.1
	19	16:38	Stephen Bartlett	PB	V40	M	Road Runners Club	16:38	16:38
	20	16:39	Nick Frost		V45	M	Pontypridd (Roadents)	16:32	16:26	54.0
	21	16:44	Aidan O'Callaghan	PB	SEN	M	Cardiff	16:44	16:44	54.0
	22	16:45	Tim Lewis	SB	V35	M	Bridgend	16:45	16:29	45.7
	23	16:51	Phil Crane		V45	M	Neath/Welsh Masters	16:35	16:18	43.9
	24	16:52	Steve Smith	PB	V40	M	Swansea	16:52	16:34	8.9
		17:35	Peter Davies		V50	M	Bridgend	17:17	17:17	54.0
		17:46	Greg Newhams		V45	M	Bridgend	17:16	17:16	10.6
		18:01	Jon Embling	SB	V50	M	Bridgend	18:01	17:21	54.0
		18:05	Jeff Rees	PB	V50	M	Neath	18:05	18:05
		18:06	Mick McGeoch	SB	V50	M	Les Croupiers/Barry & Vale	18:06	16:54	14.9
		18:10	Derek Scarborough	SB	V45	M	Bridgend	18:10	17:00	50.1
		18:11	John Sizer		V45	M	Bridgend	18:09	17:59
		18:13	Angela Heeley		SEN	W	North Herts	17:50	17:39	54.0
		18:21	Robert Bamsey		V50	M	Neath	18:09	17:36	14.3
		18:29	Ron Morris	SB	V55	M	San Domenico	18:29	17:44	11.9
		18:34	Howard Carpenter		V50	M	Neath	18:29	18:29	12.4
		18:41	Frances Gill	SB	V45	W	Neath	18:41	18:18	54.0
		18:59	Phil Meyler		V50	M	Pontypridd (Roadents)	17:57	17:40	37.5
		19:18	Julia Clarke		SEN	W	Cardiff	18:55	18:10
		19:42	John Plain		V55	M	Les Croupiers	19:38	18:15	33.1
		19:45	Lindsay Emyr		V35	W	Cardiff	19:27	19:27	54.0
		20:37	Wendy Boon		V45	W	Cardiff/Les Croupiers	20:30	20:06	54.0
		20:55	John Collins		V65	M	Swansea/Welsh Masters	20:31	20:31
		20:57	Jacqui Brace		V45	W	Bridgend	20:05	20:05	15.1