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Sunderland parkrun # 460
External Results
Sunderland
24 Nov 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:12
Andrew Forbes
SB
V35
M
Sunderland Strollers
18:12
17:00
1.5
2
18:25
David Wilkinson
S30
M
Sunderland
17:45
17:21
3.9
3
18:56
Sam Thurlbeck
V35
M
Sunderland
18:25
17:32
1.5
4
19:24
Edward Sweeney
V50
M
Sunderland
18:59
18:56
5.8
5
19:28
Tom Boase
S30
M
Unattached
6
19:41
Ian Tulloch
V50
M
Unattached
7
20:03
Neale Bulbeck
V40
M
Unattached
8
20:29
Richard Barker
V55
M
Sunderland Strollers
20:15
19:35
6.7
9
20:41
Alexander Seed
U15
M
Unattached
10
20:52
Jeff Goss
V40
M
Unattached
11
20:57
David Revely
V50
M
Unattached
20:45
20:02
7.8
12
20:58
Graeme Pullan
V40
M
Sunderland
18:03
17:37
3.5
13
21:01
Jenna Maynard
SB
S25
W
Sunderland Strollers
21:01
20:53
10.4
14
21:14
Katherine Downie
S25
W
Unattached
15
21:16
Daniel King
V35
M
Unattached
20:58
20:35
8.1
16
21:17
David Chadwick
V45
M
Unattached
17
21:28
Gary Miller
V50
M
Unattached
21:18
21:18
9.8
18
21:30
Dean Phillips
V50
M
Sunderland
20:21
19:44
6.8
19
21:42
Stewart Metcalf
V40
M
Unattached
20
21:44
Brian Cairns
V45
M
Sunderland Strollers
21:20
19:35
9.1
21
21:44
Gary Hargrave
V50
M
Sunderland Strollers
19:13
19:13
10.9
22
21:47
Oliver Goldsmith
S25
M
Unattached
23
21:51
Alan Knebel
V45
M
Sunderland
20:17
18:11
6.7
24
21:54
Darren Wake
V40
M
Spenborough
21:38
20:25
10.9
25
22:01
Jennifer Tomlin
S25
W
Unattached
26
22:03
Anthony Benson
V45
M
Sunderland Strollers
20:02
20:02
8.8
27
22:09
Chris Johnson
S25
M
Unattached
28
22:14
Keith Roll
V35
M
Low Fell
20:24
19:36
7.0
29
22:16
Robert Wilkinson
S30
M
Unattached
30
22:35
David Bruce
V40
M
Houghton Harriers
22:05
21:36
9.4
31
22:52
Sam Daley
V65
M
Heaton
22:34
19:10
11.3
32
22:53
Brian Stoker
V50
M
Unattached
33
22:54
Unknown Athlete
SEN
M
Unattached
34
22:56
Michael Thornton
V55
M
Jarrow & Hebburn
18:51
18:18
6.1
35
22:58
David Smith
V40
M
Unattached
36
23:01
Paul Cummings
V45
M
Unattached
20:21
20:21
15.4
37
23:02
Lydia Palmer
S30
W
Unattached
38
23:08
Mark Skelton
V55
M
Unattached
21:16
21:16
10.1
39
23:09
Grant Forster
V55
M
Unattached
21:32
20:57
12.4
40
23:13
Bill Wilson
S30
M
Saltwell
21:42
19:42
11.9
41
23:13
Riccardo Antico
S30
M
Saltwell
19:17
18:59
4.5
42
23:15
Steve Dodsworth
V55
M
British Airways
21:03
21:03
11.1
43
23:16
Gary Fox
SB
V50
M
Sunderland
23:16
20:33
14.3
44
23:18
Jane Barker
S25
W
Unattached
45
23:25
Stuart Robson
V60
M
Unattached
46
23:26
Andrew Dobinson
V50
M
Sunderland Strollers
20:12
20:12
7.7
47
23:27
Mark Ralph
V45
M
Sunderland Strollers
20:17
18:51
8.5
48
23:35
Skye Marshall
PB
U11
W
Gateshead
23:35
23:35
18.0
49
23:42
Lisa Atkinson
V35
W
Gateshead
20:55
19:52
13.6
50
23:49
John Coates
V45
M
Unattached
51
23:55
Carla King
PB
V35
W
Houghton Harriers
23:55
23:27
14.9
52
23:58
Jack Revely
S20
M
Sunderland
20:07
20:07
13.8
53
23:58
Neil Critchley
V50
M
Sunderland Strollers
54
24:06
Alan Geoffrey Chapman
V55
M
Sunderland
24:04
22:30
15.8
55
24:10
Roseanne Jones
S25
W
Unattached
56
24:17
Claire Lloyd
V35
W
Saltwell
23:06
23:06
16.1
57
24:20
John McGonnell
V50
M
Unattached
58
24:33
Paolo De Sinno
V45
M
Unattached
59
24:36
Barry Marlee
V45
M
Sunderland
21:46
21:01
10.8
60
24:48
Rich Bielby
V35
M
Elvet
24:00
23:07
15.3
61
24:48
James De
V45
M
Unattached
62
24:55
Michelle Houghton
S25
W
Sunderland Strollers
24:25
21:38
12.7
63
24:59
Vikki Surtees
S30
W
Unattached
64
24:59
Richard Bradshaw
V50
M
Unattached
65
25:08
Richard Naisby
V50
M
Sunderland Strollers
24:32
22:22
16.1
66
25:10
Heather Anderson
S25
W
Unattached
67
25:12
Ray Robason
V45
M
Army AA
68
25:16
Matt Somers
V50
M
Unattached
69
25:30
Emma Thompson
V35
W
Unattached
70
25:32
Paul Wind
V50
M
Unattached
71
25:37
Amy Lumsdon
S20
W
Unattached
25:18
24:28
21.7
72
25:38
Simon Lumsdon
V45
M
Unattached
22:31
20:24
12.7
73
25:39
Gary Byers
V40
M
Unattached
74
25:43
B Phillipson
S30
W
Unattached
75
25:51
Andrew Reah
V35
M
Unattached
76
26:00
Denise Forster
V55
W
Sunderland
25:18
24:02
19.0
77
26:10
Richard Bell
V50
M
Unattached
21:43
21:23
11.9
78
26:11
James Walton
V40
M
Unattached
20:58
20:37
11.2
79
26:15
David Arkley
V55
M
Sunderland Strollers
25:20
25:20
16.8
80
26:16
Keith Robert Hembrough
V70
M
Unattached
81
26:20
Victoria Walton
V40
W
Unattached
82
26:20
Sean Walton
V45
M
Unattached
83
26:21
David Thornton
V50
M
Unattached
84
26:30
Keith Rhowbotham
V35
M
Sunderland Strollers
26:17
24:05
20.2
85
26:38
David Dixon
V65
M
Sunderland Strollers
24:48
20:58
15.9
86
26:43
Stevie G Scott
V65
M
Houghton Harriers/Unattached
25:32
22:47
17.6
87
26:48
Jim Sexton
V65
M
Unattached
88
26:51
Peter Hull
V55
M
Unattached
89
26:53
Deborah Jane Millington
V50
W
Sunderland Strollers
26:34
25:12
22.8
90
26:54
Roger Moore
V70
M
Elvet
22:51
22:00
17.0
91
26:55
Sarah Aitken
S25
W
Unattached
92
26:56
Unknown Athlete
SEN
M
Unattached
93
26:57
Unknown Athlete
SEN
M
Unattached
94
26:59
Brian Johnston
SB
V65
M
Sunderland Strollers
26:59
26:48
21.4
95
27:03
Andrew Collins Jones
V55
M
Unattached
96
27:12
David Todd
V45
M
Unattached
97
27:15
Mark Ricketts
V60
M
Sunderland Strollers
23:20
23:15
15.8
98
27:17
Laura Ricketts
S30
W
Unattached
99
27:22
Gareth Winn
V50
M
Unattached
100
27:23
Gary Dodds
S30
M
Unattached
101
27:26
Jack Thornhill Wilson
V70
M
Sunderland Strollers
26:34
26:03
25.2
102
27:28
Maria Stewart
V50
W
Unattached
103
27:29
Daniel Armstrong
S30
M
Unattached
104
27:36
Michael Armstrong
V55
M
Sunderland Strollers
21:59
18:40
17.6
105
27:38
Steve O'hara
V55
M
Unattached
26:25
25:21
19.8
106
27:38
Helen Bailes
S25
W
Unattached
107
27:49
Darren Jarrett
V35
M
Unattached
108
27:51
David Pink
V55
M
Unattached
109
27:56
Paula Brown
V45
W
The Silky Striders
110
28:01
Paula Watson
V45
W
Unattached
111
28:08
Michael Victory
V70
M
Unattached
112
28:15
John Robinson
V35
M
Unattached
113
28:18
Lee Carruthers
V40
M
Houghton Harriers
22:23
21:33
13.2
114
28:20
Deb Smith
V50
W
Sunderland
25:22
23:56
16.3
115
28:21
George William Hurst
V65
M
Unattached
24:59
21:43
20.0
116
28:22
Ian Judd
V40
M
Unattached
117
28:31
James Ballantyne
V40
M
Unattached
118
28:33
Linda Dodsworth
V45
W
Knaresborough Striders
25:35
24:59
19.2
119
28:41
Paul Harvey
V45
M
Unattached
120
29:00
Steve Woodward
V70
M
Unattached
121
29:03
Sue Tate
V50
W
Sunderland Strollers
26:02
25:28
22.9
122
29:05
John Cosgrove
V60
M
Sunderland Strollers
28:52
25:48
22.3
123
29:06
Emma Butchart
V45
W
Unattached
124
29:13
Tracey Wake
V45
W
Spenborough
28:34
28:33
22.8
125
29:22
Lawrence Kerrigan
V50
M
Unattached
126
29:33
Duncan Bain
S30
M
Unattached
127
29:38
Jonathan Ellis
V45
M
Unattached
128
29:48
Dean Robertson
V55
M
Unattached
129
29:55
Denis Hargrave
V70
M
Sunderland Strollers
28:51
26:13
26.1
130
30:03
Jo Dowsett
V45
W
Unattached
131
30:08
Graeme Wharton
V45
M
Unattached
132
30:09
Dave Rylance
V50
M
Unattached
133
30:23
Shauna Davis
S25
W
Unattached
134
30:41
Jacqueline Lawson
V55
W
Unattached
135
30:53
Jillian Connolly
V60
W
Sunderland Strollers
29:49
26:39
24.5
136
31:01
Cathy Rahmanzadeh
V65
W
Rebel Runners - Medway
28:54
28:40
22.6
137
31:07
Unknown Athlete
SEN
M
Unattached
138
31:24
Ruth Turner
V60
W
Unattached
139
31:33
Catherine Anne Polley
SB
V40
W
Sunderland Strollers
31:33
28:02
25.2
140
31:43
Catherine Baldridge
V50
W
Unattached
30:45
26:03
26.3
141
31:48
Ann Clarkson
V55
W
Unattached
142
32:00
Alex Walton
U18
M
Unattached
143
32:03
Dawn Starkey
V45
W
Unattached
144
32:04
Clare Moralee
V45
W
Unattached
145
32:05
Julie Jeffrey
V50
W
Sunderland Strollers
29:17
25:42
26.7
146
32:06
Julie Girdwood
V45
W
Sunderland Strollers
29:51
26:39
25.2
147
32:15
Daisy Bradshaw
U18
W
Unattached
148
32:22
David Williams
V45
M
Unattached
149
32:49
Teresa Lumsdon
V45
W
Sunderland Strollers
28:33
27:29
26.4
150
33:21
Tawa Zengeni
V40
M
Unattached
151
33:27
Nicci Barlow
V45
W
Unattached
152
34:24
John Parry
V65
M
Unattached
31:56
26:33
27.4
153
34:31
Helen Richardson
S30
W
Unattached
154
35:01
Suzanne Pickering
V40
W
Unattached
155
35:14
Pauline Stevens
V60
W
Unattached
156
35:17
Elizabeth Hayden
V65
W
Sunderland Strollers
32:48
32:48
29.3
157
35:17
Unknown Athlete
SEN
M
Unattached
158
35:28
Catherine Magog
V40
W
Unattached
159
35:29
James Magog
V40
M
Unattached
160
35:33
Julie Bodham
V50
W
Sunderland Strollers
34:03
33:00
28.4
161
35:39
Jen Colden
V40
W
Unattached
162
35:40
Nicola Green
V40
W
Unattached
163
35:56
Elaine Cummings
S25
W
Unattached
164
35:58
Susan Maratty
V50
W
Sunderland Strollers
33:52
26:40
26.0
165
35:59
Annette Thompson
V55
W
Unattached
166
36:45
Beryl Willis
V60
W
Unattached
34:44
31:58
30.3
167
37:18
Vernon Stevens
V60
M
Unattached
168
37:27
Luke Hedley
U11
M
Unattached
169
37:28
Neal Hedley
V40
M
Unattached
23:51
20:45
9.7
170
37:50
Chris May
V70
M
Unattached
171
38:47
Amy Surtees
S20
W
Unattached
172
39:39
Debra Surtees
V45
W
Unattached
173
39:59
Benjamin Higgins
V45
M
Unattached
174
40:30
Lesley Adams
V55
W
Unattached
175
41:20
Emily Whitmore
U18
W
Unattached
176
41:20
Helen Whitmore
V55
W
South Shields/Unattached
31:16
25:52
28.4
177
42:45
Unknown Athlete
SEN
M
Unattached
178
42:46
John Aitken
V60
M
Sunderland Strollers
28:16
24:04
24.3
179
43:06
Fiona Aitken
V55
W
Unattached
180
43:20
Judith Henderson
V65
W
Unattached
38:16
32:45
33.5
181
43:32
Jane Niven
V45
W
Unattached
28:17
24:56
26.2
182
43:48
Unknown Athlete
SEN
M
Unattached
183
44:55
Unknown Athlete
SEN
M
Unattached
184
45:01
Jackie Whitmore
V75
W
Unattached
185
54:45
Doug Knox
V70
M
Sunderland Strollers
53:36
26:12
44.0
186
54:45
Unknown Athlete
SEN
M
Unattached
187
54:49
Elizabeth Coley
V40
W
Unattached
31:50
27:37
21.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this