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10M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	55:04	Benjamin Carpendale		SEN	M	Felixstowe	54:48	54:48	4.9
	2	56:51	Scott Ramsey	PB	SEN	M	Hadleigh Hares	56:51	53:55	-2.3
	3	57:10	Tony Gavin	PB	V35	M	Felixstowe	57:10	57:10	-0.3
	4	57:50	Jim Last		V40	M	Framlingham	55:49	55:49	1.2
	5	57:54	Adam Wade	PB	V35	M	Ipswich Jaffa	57:54	57:54	3.8
	6	60:04	Andy Ellis	PB	SEN	M	Felixstowe	59:56	59:56	7.4
	7	60:58	Patrick Hannah		SEN	M	Greenwich/Greenwich Tritons	58:34	55:23	2.7
	8	61:52	Wilf Campbell	SB	V50	M	Ipswich Jaffa	61:52	59:27	4.2
	9	62:02	Chris Rookyard		SEN	M
	10	62:29	Geraint White	PB	U23	M	Ipswich Jaffa	62:29	59:53	1.6
	11	62:39	Dave Solomon	SB	V50	M	Felixstowe	61:18	61:13	4.6
	12	63:58	Chris Mower	SB	V40	M	St. Edmund Pacers	63:58	61:08	4.0
	13	64:09	Steve Brooke	PB	V50	M	Felixstowe	64:09	62:49	4.1
	14	64:27	Piotr Bulacz	PB	V45	M	Sudbury Joggers/Poland	64:27	63:48	3.5
	15	65:48	Simon Day	SB	V40	M	Harwich	65:48	63:37	4.9
	16	66:03	Aubrey Todd		V40	M	Boxted Runners
	17	66:10	Mark White	PB	V45	M	Haverhill RC	66:10	66:10	9.6
	18	66:29	Lee Allen	PB	V40	M	Harwich	66:29	66:29	7.6
	19	66:33	Richard Smith	PB	V40	M	Sudbury Joggers	66:33	66:02	4.3
	20	66:49	Alastair Read		V40	M	Felixstowe	66:30	66:30	5.2
	21	67:15	Steve Paul		V55	M	Eastern Masters	63:39	63:39	9.6
	22	67:18	Jerry Walder	PB	V45	M	Colchester H	67:18	63:27	4.8
	23	67:23	Ross Wilcox		V40	M	Stowmarket	66:35	66:09	6.8
	24	67:48	Ian Elden	SB	V40	M	Ipswich Jaffa	67:48	63:01	8.4
	25	68:00	Jonathan Finch	SB	V45	M	Tiptree	68:00	67:50	14.9
	26	68:01	Stephen Pettit	SB	V50	M	Fetch Everyone	68:01	57:51	14.9
	27	68:04	Robin Harper		V40	M	Felixstowe	67:25	65:00	7.1
	28	68:04	Andre Besant		V45	M
	29	68:07	David Marsh		V40	M
	30	68:07	Gregor Kennedy		V50	M
	31	68:10	Jill Rush	PB	V45	W	Braintree	68:10	68:10	47.3
	32	68:29	Christian C Seymour	SB	V45	M	Stowmarket	68:29	64:27	4.8
	33	68:38	Justin Potter		V35	M	Stowmarket	67:03	67:03	8.8
	34	68:45	Daniel Clark	PB	V40	M	Felixstowe	68:45	68:45	11.7
	35	68:48	Stephen Ames		V45	M
	36	68:51	Charles Hann		V50	M	Sudbury Joggers	68:29	67:24	7.5
	37	69:00	Emma Attwood	PB	SEN	W	Stowmarket	69:00	67:37	14.1
	38	69:01	Paul Hollidge	PB	V45	M	Great Bentley	69:01	69:01	13.7
	39	69:23	Simon Stafford	PB	V45	M	Unattached	69:23	68:19	4.7
	40	69:40	James Ellul	PB	V40	M	Felixstowe	69:40	69:40	13.2
	41	70:00	Alan Jackson		V55	M	Ipswich Jaffa	69:42	68:40	9.7
	42	70:16	Samantha Banks	SB	V40	W	Ipswich Jaffa	70:16	68:46	17.1
	43	70:52	Sandy Thorogood	PB	V50	W	Sudbury Joggers	70:52	70:52	10.9
	44	71:09	Jake Waggott	PB	SEN	M	Ipswich Jaffa	71:09	71:09	7.1
	45	71:28	Paul Brown	SB	V50	M	Framlingham	71:28	63:03	22.5
	46	71:57	Ricky Peacher	SB	V40	M	Framlingham	71:57	63:50	10.8
	47	72:00	Andrew Budd	SB	V55	M	Capel	72:00	69:41	8.2
	48	72:36	Collette Green	PB	V35	W	Felixstowe	72:36	72:36	12.1
	49	72:39	Karl Graves	SB	V45	M	Boxted Runners	72:39	66:03	6.1
	50	72:45	Steve Palfrey		V45	M
	51	72:48	Ben Burrows	PB	V40	M	Woodbridge	72:48	72:48	11.8
	52	72:51	Gary Groves		V50	M
	53	73:09	Michael Marriott		V60	M
	54	73:12	James White	PB	V35	M	Vegan/Unattached	73:12	73:12	6.2
	55	73:18	Chris Connolly	PB	V35	M	Ipswich Jaffa	73:18	73:18	13.6
	56	73:30	Martin Jarvis		V40	M
	57	73:45	Vaughan Morris	SB	V55	M	Stowmarket	73:45	72:02	17.1
	58	73:59	Esther Lury	SB	V40	W	Ipswich Jaffa	73:59	72:51	19.2
	59	73:59	Rachael Hamblyn		V40	W	Ipswich Jaffa	71:33	71:33	8.8
	60	74:09	Sean Andrews		V45	M
	61	74:35	Nigel Schofield	SB	V50	M	St. Edmund Pacers	74:35	71:06	7.7
	62	74:45	Robert Webb		V45	M
	63	74:52	Kevin Scutcher		SEN	M
	64	75:09	Vanessa Dolling	SB	V40	W	Boxted Runners	75:09	72:01	12.7
	65	75:10	Mark Hughes		V50	M	Stowmarket	74:33	74:33	19.3
	66	75:22	Tom Alexander	SB	V40	M	Woodbridge	75:22	69:13	5.3
	67	75:23	Kevin Linsell	PB	V45	M	Unattached	75:23	75:23	10.1
	68	75:23	Mark Davey	PB	V50	M	Unattached	75:23	75:23	19.6
	69	75:41	Mary Ann Tuli		V45	W	Haverhill RC	71:38	70:30	14.4
	70	75:43	Glyn Williams	PB	SEN	M	Hadleigh Hares	75:43	75:43	22.6
	71	75:44	Samantha Fulcher		V50	W
	72	75:47	Mary Narey	SB	V50	W	Stowmarket	75:47	71:40	12.7
	73	75:56	Tobias Rankin		SEN	M
	74	76:04	Andy Wing		V50	M
	75	76:11	Mark Avery	PB	V50	M	Ipswich Jaffa	76:11	76:11	14.9
	76	76:22	Rob Stevens		V50	M
	77	76:32	Andrew Thompson		V55	M	Ely	74:06	73:09	13.2
	78	76:52	Peter Warland	SB	V50	M	Stowmarket	76:52	75:55	9.9
	79	76:54	Hugh White	PB	V50	M	Hadleigh Hares	76:54	76:54	23.2
	80	77:26	Sarah Fitch		V45	W	Felixstowe	75:07	75:05	18.5
	81	77:32	Eamonn Mccusker	SB	V65	M	Ryston	77:32	71:23	18.6
	82	77:42	Terry Spurgeon	PB	V50	M	Rushmere	77:42	77:42	12.2
	83	77:43	Andrew Robertson		V40	M
	84	78:05	Ben Jacobs		V40	M	Felixstowe	59:45	59:45	3.1
	85	78:12	Stephen Pretty		V60	M	Stowmarket	73:48	71:11	17.1
	86	78:24	Mark Skinner		V45	M
	87	78:36	Robert Morgan	PB	V55	M	St. Edmund Pacers	78:36	77:25	9.8
	88	78:40	Thomas Wright		V40	M
	89	78:44	Becky Day	PB	U23	W	Boxted Runners	78:44	78:44	13.2
	90	78:51	Derek Hood		V40	M	Ipswich Jaffa	75:19	72:08	8.9
	91	78:59	Dave Young		V45	M
	92	78:59	Andrew Hammond		V60	M	Norfolk Gazelles	76:43	75:51	12.0
	93	79:04	Amy Plumbly	SB	V35	W	Hadleigh Hares	79:04	72:50	10.7
	94	79:04	Mark Weston		V45	M
	95	79:04	Mark Andrews		V50	M
	96	79:18	Jo Stephenson		V50	W	Stowmarket	77:15	77:06	13.3
	97	79:45	Phil Sanderson		V55	M
	98	79:55	Peter Thompson		V60	M	Norfolk Gazelles/Eastern Masters	76:46	75:41	12.1
	99	80:09	Kimberley Dye		SEN	W
	100	80:16	Sandra Bumphrey	PB	V45	W	Capel	80:16	80:16	14.7
	101	80:29	Peter Woods		V35	M	Felixstowe	80:07	67:00	13.9
	102	80:39	Paul Horne	SB	V55	M	Vegetarian	80:39	73:23	20.0
	103	80:42	Jacqueline Hann	SB	V50	W	Sudbury Joggers	80:42	76:18	16.1
	104	80:51	Andrew Miley	PB	V35	M	Ipswich Jaffa	80:51	80:51	28.2
	105	80:52	Peter Johnson		V60	M	St. Edmund Pacers	79:16	79:16	29.7
	106	80:58	Jemma Maddams		SEN	W
	107	81:06	Clive Purbrook		V60	M	Newmarket J	77:45	72:45	17.6
	108	81:06	Phil Hymers		V65	M	St. Edmund Pacers	79:30	77:29	16.9
	109	81:44	Paul Morris		SEN	M
	110	81:47	Jeremy Hennell James		V55	M
	111	81:47	James Montgomery	SB	V50	M	Witham (Essex)	81:47	72:18	31.7
	112	81:53	Tim Parnell	PB	V50	M	Felixstowe	81:53	77:00	13.5
	113	82:12	Caroline Brown		V40	W	Ely	79:14	77:40	13.2
	114	82:22	Keith Borrett		V65	M
	115	82:29	James Carter	PB	SEN	M	Great Bentley	82:29	82:29	31.1
	116	82:31	Mik Carr		V60	M	Bungay Black Dog	80:20	80:20	19.0
	117	82:40	Robert Irvine Marr		V45	M
	118	82:43	Mark Allen	PB	V60	M	Woodbridge	82:43	82:43	24.3
	119	83:01	Jo Clements		SEN	W
	120	83:22	Kevin Fitchett		V55	M
	121	83:28	Graham Bernthal		V65	M
	122	83:34	Agnieszka Bobrowska		SEN	W
	123	83:40	Jimmy Russell	SB	V50	M	Felixstowe	83:40	81:38	24.1
	124	83:49	Adrian Sadler		V45	M
	125	83:59	Steven Oglesby	PB	V40	M	Haverhill RC	83:59	83:59	14.1
	126	84:02	Ruth Acworth		V55	W
	127	84:03	Paul Andrew Siegfried Schwer	SB	V55	M	Felixstowe	84:03	73:40	15.8
	128	84:08	Graham Bush	PB	V70	M	Woodbridge	84:08	84:08	23.3
	129	84:14	Kate Howard		V40	W
	130	84:18	Helen Yellop	PB	V50	W	Capel	84:18	84:18	18.1
	131	84:30	Jeff Higgon	SB	V65	M	Harwich	84:30	77:24	16.3
	132	84:34	Ewan Scopes		U20	M
	133	84:35	Ian Scopes		V40	M
	134	84:37	Peter Fraser-Hopewell	SB	V60	M	Harwich	84:37	83:33	20.6
	135	84:37	Richard Carron		V50	M
	136	84:39	Chris Smith	PB	V50	M	Suffolk Trail Runners	84:39	84:39	28.4
	137	84:47	Chris Howland	SB	V55	M	Felixstowe	84:47	82:14	20.1
	138	84:54	Preston Osborn		V50	M
	139	85:19	Steven Utteridge		V40	M
	140	85:24	Ben Boxall		V40	M	Sudbury Joggers	77:37	77:37	30.2
	141	85:30	Denis Mole		V70	M	Havering '90 Joggers	83:55	67:41	25.0
	142	85:31	David Church	PB	V45	M	Felixstowe	85:31	77:14	12.9
	143	85:32	Brett Deakin	SB	V40	M	Felixstowe	85:32	83:33	21.2
	144	85:37	Nikki Osborne		V45	W
	145	85:46	Stephen Oliver		V45	M
	146	85:49	Anna Kocinska		SEN	W
	147	85:51	Kim Pretty	SB	V60	M	Unattached	85:51	74:46	9.9
	148	85:52	Dawn Marshall	SB	V55	W	St. Edmund Pacers	85:52	84:51	20.2
	149	86:14	Lucy Tomlinson		SEN	W
	150	86:22	Peter Finch	SB	V55	M	Stowmarket/Ipswich Jaffa	86:22	82:12	24.3
	151	86:48	Mark Flatman		V45	M
	152	86:57	Chris Thrower		SEN	M
	153	87:00	Ian Bolton		V50	M
	154	87:39	Simon Green	SB	V60	M	Ipswich TC	87:39	82:05	23.2
	155	88:03	Wendy J Hughes		V55	W	Stowmarket	83:51	83:51	20.8
	156	88:16	Richard Fellingham	SB	V70	M	Stowmarket	88:16	69:36	27.5
	157	88:20	Sharon Warland	SB	V50	W	Stowmarket	88:20	84:24	15.8
	158	88:25	Rachel Southgate		SEN	W
	159	88:28	Lin Bolton		V50	W
	160	88:47	Caroline Green		SEN	W
	161	88:52	Alex Kuczer		V50	M
	162	89:16	Barry Dixon		V40	M
	163	89:19	Freya Gillott		SEN	W
	164	89:23	Marcus Leeder		SEN	M
	165	89:30	Beth King	PB	V40	W	Norfolk Gazelles	89:30	88:09	20.9
	166	89:30	Stephen Sadd		V55	M
	167	89:49	Gianna Cesarano		V50	W
	168	90:13	Heidi Morris		SEN	W
	169	90:15	Emily White		SEN	W
	170	90:33	Anna Emms		SEN	W
	171	90:45	Tony Stewart		V60	M
	172	90:58	Emma Healy		SEN	W
	173	90:59	Victoria Metson		SEN	W
	174	91:08	Sandy Phillips	PB	V50	W	Ipswich Jaffa	91:08	91:08	23.9
	175	91:11	Laura Brown	SB	V35	W	Stowmarket	91:11	83:12	19.4
	176	91:22	John Edwards		V50	M
	177	91:25	Amanda Crichton		V40	W
	178	91:28	Jacqui Howes		V40	W
	179	91:28	Anne Herbert	SB	V60	W	Harwich	91:28	91:03	20.4
	180	91:38	Lucy Street		SEN	W
	181	91:45	Maxine Bishop		V50	W
	182	91:52	Mary Akin-george		V40	W
	183	92:00	Ross Silverton		V65	M	Witham (Essex)/Slinn Allstars	90:38	81:07	18.5
	184	92:02	Adrian Cole	SB	V55	M	Stowmarket	92:02	89:23	20.6
	185	92:03	Alan Bridgman		V50	M
	186	92:03	Daniel Hadden		SEN	M
	187	92:11	Dave Robinson		V45	M
	188	92:12	Hayley Howard		V40	W
	189	92:13	Graham Rankin		V55	M
	190	92:17	Ian Sillett		V60	M	Felixstowe	88:37	87:26	22.2
	191	92:18	Nicola Sadler		V45	W
	192	92:21	Claire Trott		SEN	W
	193	92:37	Zara Davis	SB	V40	W	Hadleigh Hares	92:37	88:23	31.6
	194	92:38	Lorraine Huggins		V40	W
	195	92:44	Wing-Mei Ung	PB	V40	W	Boxted Runners	92:44	92:44	21.8
	196	93:15	Mark Oxford	SB	SEN	M	Ipswich TC	93:15	92:07	21.2
	197	93:18	Pamela St Leger-mcconnell		V50	W
	198	93:20	David Guy		V55	M
	199	93:26	Linda Hunt	SB	V60	W	Bungay Black Dog	93:26	93:10	31.8
	200	93:49	Duncan Chamberlain		V50	M	Ipswich Jaffa	88:50	88:50	20.9
	201	93:56	Paul Brown		V40	M	Harwich	89:18	89:18	23.6
	202	93:59	Sylvia Bullen-bell		V55	W
	203	94:18	Kate Hutson	SB	V35	W	Ipswich Jaffa	94:18	87:49	20.8
	204	94:30	Laura Hall		SEN	W
	205	94:36	James Attenborough		V35	M	Witham (Essex)	87:49	87:49	13.6
	206	94:41	Thomas Parsons		V40	M
	207	94:41	Claire Welford		V40	W
	208	94:50	Helen Wigley		SEN	W
	209	94:53	Jo Higgon	SB	V55	W	Harwich	94:53	91:35	25.7
	210	94:55	Michelle Guy		V50	W
	211	95:15	Hayley Oliver		V45	W
	212	95:23	Paul Webster		V40	M
	213	95:35	Rita Rue	SB	V55	W	St. Edmund Pacers	95:35	87:03	23.4
	214	95:42	Nessie Thorpe		V40	W
	215	95:48	Karen Eaton		V45	W	Felixstowe	94:14	94:14	37.2
	216	95:59	Suzanne Vincent		V45	W
	217	96:01	Jenny Lynch		V50	W	Felixstowe RRC
	218	96:09	Jo Steed		SEN	W
	219	96:09	Will Steed		V40	M
	220	96:23	Marion Bennett		V35	W	Ipswich Jaffa	93:57	88:55	14.0
	221	96:23	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	81:55	81:55	13.2
	222	96:25	Jo Lummis		V35	W	Ipswich Jaffa	88:25	88:25	31.9
	223	96:26	Dawn Gillett		V55	W
	224	96:29	Jessica Thorpe	SB	SEN	W	Stowmarket	96:29	96:28	35.4
	225	97:00	Ed Saltmarsh		V45	M
	226	97:36	Jenny Church		V55	W	Felixstowe	97:25	91:45	21.1
	227	97:41	Larissa Mayhew		V50	W
	228	98:14	Matt Paisley		SEN	M
	229	98:41	Karen Flowers	SB	V45	W	Witham (Essex)	98:41	93:15	23.4
	230	98:50	Cheryl Drake		SEN	W
	231	98:53	Suzy Waters		V40	W
	232	99:09	Emma Richbell	PB	V45	W	Sudbury Joggers	99:09	99:09	32.9
	233	99:17	David Weeding		V45	M
	234	99:37	Anita Bond		V55	W	Eastern Masters	94:48	94:48	33.1
	235	1:40:02	Christina Pretty	PB	V55	W	Harwich	1:40:02	88:53	19.6
	236	1:40:02	Amanda Fraser Fish	PB	V45	W	Woodbridge	1:40:02	1:40:02	36.1
	237	1:40:13	Steven Boggis		V45	M
	238	1:40:16	Faye Hubbard		SEN	W
	239	1:40:38	Gillian Croot		V45	W
	240	1:40:55	Steven Reynolds		V60	M
	241	1:41:32	Jo Whelan	SB	V55	W	Felixstowe	1:41:32	96:25	23.8
	242	1:41:42	Anneli Ostler	SB	V35	W	Felixstowe	98:57	98:16	28.5
	243	1:41:56	Rebecca Kerridge		SEN	W
	244	1:42:12	Samantha Ingram		V45	W
	245	1:43:08	David Gridley		V50	M
	246	1:43:10	Debbie Harrison	SB	V40	W	Braintree	1:43:10	91:15	26.8
	247	1:43:25	Elise Law		SEN	W
	248	1:44:07	Ray Challoner		V55	M
	249	1:44:07	Stuartt Masters		V40	M
	250	1:44:10	Anne Oliver	SB	V60	W	Felixstowe	1:42:10	97:14	31.9