runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Cardiff parkrun # 569
External Results
Cardiff
17 Nov 18
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
4
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:59
Oliver M Williams
S30
M
White Rock
15:41
15:21
-2.0
2
16:10
Paul Graham
S25
M
Pontypridd (Roadents)/Army/Hereford
15:28
14:50
-3.8
3
16:23
Alun Thomas
PB
S25
M
Derby
16:23
16:23
3.1
4
16:37
Alex Jackson
U18
M
Unattached
5
16:39
Unknown Athlete
SEN
M
Unattached
6
16:46
Tom Baird
PB
S20
M
City of Lisburn/Cardiff Uni
16:46
16:04
-1.9
7
16:54
David Lawson
S20
M
Unattached
8
16:59
Owain Schiavone
PB
V35
M
Aberystwyth
16:55
16:35
-1.0
9
17:03
Edward Donovan
V35
M
Les Croupiers
16:35
15:57
0.5
10
17:12
Grant Medcraft
PB
S30
M
Pontypridd (Roadents)
17:12
17:12
5.5
11
17:32
Harry Waring
S20
M
Unattached
12
17:35
David John Williams
V35
M
Les Croupiers
16:12
15:31
-1.4
13
17:40
Thomas Burden
V35
M
Unattached
17:23
17:00
2.4
14
17:43
Ian Owen
V35
M
San Domenico
17:00
16:20
2.3
15
17:45
Unknown Athlete
SEN
M
Unattached
16
17:49
Emyr Morgan
V45
M
Les Croupiers
17:25
17:05
3.7
17
17:51
Marc Williams
PB
V35
M
Les Croupiers
17:51
17:51
7.3
18
17:52
Andrew Dean-Young
S30
M
Bristol & West
17:13
16:58
7.6
19
17:57
Corrie Scott
S20
M
Unattached
20
18:05
Matthew Hurford
V45
M
Les Croupiers
17:31
16:46
1.8
21
18:07
Unknown Athlete
SEN
M
Unattached
22
18:11
Efan Owen
U18
M
Unattached
23
18:17
Unknown Athlete
SEN
M
Unattached
24
18:17
Andrew Fairclough
V35
M
Unattached
25
18:18
Duncan McLauchlan
V35
M
Unattached
26
18:19
Tamara Beach
PB
S20
W
Les Croupiers
18:11
16:48
5.1
27
18:26
Sam Davies
S25
M
Unattached
28
18:30
Helen Sharpe
V35
W
Fife
18:06
18:06
5.3
29
18:31
Paul O'Callaghan
S30
M
Unattached
30
18:36
Robert Sage
V40
M
Les Croupiers
18:18
16:14
8.7
31
18:39
Rhodri Morris
SEN
M
Unattached
18:18
17:28
3.8
32
18:43
George Watkins
S20
M
Unattached
33
18:51
Unknown Athlete
SEN
M
Unattached
34
18:55
Carl Eldred
PB
U20
M
Medway & Maidstone/Cardiff Uni
18:55
16:38
-0.6
35
18:55
Brian Hosty
V40
M
Unattached
18:26
18:07
5.3
36
18:57
Oliver Crocker
S30
M
Unattached
37
18:57
Unknown Athlete
SEN
M
Unattached
38
19:02
Michael Gargaro
S20
M
Unattached
39
19:03
Paul Gronow
SB
V35
M
Cardiff
19:03
18:00
12.9
40
19:06
Gabrielius Stuokus
S25
M
Les Croupiers/Lithuania
17:37
17:37
6.2
41
19:10
Harold Baker
SB
S20
M
Cardiff Uni
17:23
17:22
9.1
42
19:11
Oscar Esposti
S20
M
Unattached
43
19:14
Emily Lagomarsino
S25
W
San Domenico/Cardiff Uni
19:03
18:02
8.7
44
19:15
Hywel Edwards
V40
M
Unattached
19:03
18:36
8.7
45
19:19
Daniel Luffman
V45
M
Les Croupiers
18:27
18:27
5.2
46
19:25
Tom Duck
V35
M
Unattached
47
19:26
Matt Govier
V45
M
Les Croupiers
18:02
17:32
2.6
48
19:31
Clive Granger
V50
M
Unattached
49
19:33
Jack Sealey
S20
M
Unattached
50
19:35
Lee Gwyn
V35
M
Unattached
18:59
18:23
4.5
51
19:35
Daniel Crocker
S30
M
Unattached
52
19:38
Steven Lennon
S30
M
Unattached
53
19:42
Nick Dukes
V40
M
Les Croupiers
19:20
16:27
5.2
54
19:44
George Tordoff
V40
M
Unattached
55
19:46
Gemma Luckett
S25
W
Unattached
56
19:47
Ian Wang
V40
M
Les Croupiers
18:58
18:35
6.2
57
19:47
David Walker
V60
M
Les Croupiers
19:37
19:28
8.6
58
19:48
Lenny Sayers
V40
M
Unattached
59
19:50
Daryl Beggs
V35
M
Les Croupiers
19:06
19:06
8.4
60
19:51
Daniel Evans
S30
M
Unattached
61
19:51
Matthew Pye
SB
S25
M
City of Hull
19:51
17:07
25.3
62
19:53
Rory McDermott
PB
S25
M
Bromsgrove & Redditch
19:38
18:33
6.5
63
19:55
Marcus Meyrick
V45
M
Les Croupiers
19:47
18:53
11.2
64
19:57
Ben Littlejohns
S30
M
Unattached
65
19:57
Peter Llewellyn
V35
M
Unattached
66
20:00
Elliott Saunders
S25
M
Unattached
67
20:00
Tony Allan
V55
M
Unattached
19:42
18:46
5.4
68
20:00
David Powell
S20
M
Unattached
69
20:01
Phil Bristow
V55
M
San Domenico
19:02
17:58
9.6
70
20:02
Unknown Athlete
SEN
M
Unattached
71
20:02
Ian Bell
V55
M
San Domenico/Bungay Black Dog
19:01
19:01
7.8
72
20:04
Laura Jones
SB
V35
W
Forest of Dean AC/Rhondda
20:04
18:30
3.9
73
20:08
Richard Wilder
V45
M
San Domenico
17:56
16:30
2.4
74
20:09
Michael Trautner
U15
M
Unattached
75
20:09
Nathaniel Palmer
V45
M
Unattached
76
20:11
Timothy West
S25
M
Unattached
77
20:11
Sam Moran
S30
M
Southport Waterloo
18:58
18:43
9.8
78
20:12
Simon Burns
S30
M
Fairwater
19:18
18:53
9.4
79
20:12
Katie Beecher
V35
W
Les Croupiers
18:57
18:29
4.5
80
20:15
Luke Hawker
S25
M
Unattached
81
20:15
Chris Inglis
S25
M
Unattached
82
20:20
Delyth Williams
PB
S30
W
San Domenico
20:05
19:45
11.4
83
20:30
Alex Ferda
S20
M
Unattached
84
20:33
Mark Hutchings
V50
M
Unattached
20:01
19:58
10.9
85
20:34
Elinor East
S30
W
London Heathside
20:16
20:16
14.8
86
20:36
David Place
V55
M
Unattached
20:30
19:58
10.6
87
20:39
Gez Mondo
V40
M
Unattached
88
20:40
Tim Parfitt
V50
M
Unattached
89
20:42
Robert Campbell
SB
S30
M
Dulwich
20:42
19:27
19.7
90
20:44
Johnny Lam
V45
M
San Domenico
17:58
17:43
7.6
91
20:45
Alistair Downes
S30
M
San Domenico
17:19
17:19
9.0
92
20:45
Huw Roberts
V60
M
Bridgend/Welsh Masters
19:48
18:09
14.3
93
20:46
G Omirinde
S20
M
CSSC Sports & Leisure
94
20:48
Janneke van Beijnum
V35
W
Les Croupiers/Netherlands
19:55
19:45
6.8
95
20:51
George Graves
SEN
M
Unattached
19:56
19:56
14.8
96
20:52
Nigel Baskerville
V50
M
Unattached
97
21:00
Michael De Wet
S30
M
Unattached
98
21:03
Unknown Athlete
SEN
M
Unattached
99
21:04
Josh Armitage
S25
M
Unattached
100
21:05
Lee Mcmeeking
V40
M
Unattached
20:20
18:07
19.5
101
21:06
Lloyd Bridges
U18
M
Unattached
102
21:07
Ozgur Aydin
PB
S25
M
Unattached
19:56
19:14
18.1
103
21:08
Unknown Athlete
SEN
M
Unattached
104
21:09
Liam McGrath
S20
M
Unattached
105
21:10
Bleddyn Woodward
S30
M
Unattached
106
21:14
Callum Smith
U18
M
Unattached
107
21:16
Rafael Garcia Pendon
S30
M
CSSC Sports & Leisure
108
21:18
Nathan Harney
S20
M
Unattached
109
21:20
Unknown Athlete
SEN
M
Unattached
110
21:21
Darren Floyd
V45
M
Unattached
19:56
19:36
19.6
111
21:22
James Grant
S30
M
Unattached
112
21:27
Thomas Stanway
S25
M
Unattached
113
21:27
Matthew Hooper
S25
M
Les Croupiers
19:56
18:39
13.2
114
21:28
Megan Leitch
S30
W
Les Croupiers
21:01
20:32
8.8
115
21:30
Jake Hurley
S20
M
Unattached
116
21:31
Sam Thomas
S25
M
Unattached
117
21:33
Roddy Stark
S25
M
Unattached
118
21:35
Unknown Athlete
SEN
M
Unattached
119
21:35
Mark Breese
V45
M
Unattached
120
21:35
Tim Wilkinson
V35
M
Unattached
121
21:36
Alice Chew
S20
W
Unattached
122
21:38
Rachel Giancola
S20
W
New Forest Runners/Cardiff Uni
21:27
19:37
18.5
123
21:39
Mark McWilliam
V50
M
Unattached
124
21:40
Steve Chadwell
SB
V45
M
Les Croupiers
21:40
20:45
8.7
125
21:41
Dean Cox
S30
M
Ealing Eagles
18:47
18:47
9.0
126
21:46
Unknown Athlete
SEN
M
Unattached
127
21:51
Richard Thomas Vaughan
V40
M
Unattached
19:48
19:48
9.9
128
21:52
Carwyn Herbert
S25
M
Unattached
129
21:53
Gareth Whatley
S20
M
Unattached
130
21:54
James Thomas
V40
M
Civil Service
20:19
20:19
15.9
131
21:54
Matt Gray
V40
M
Unattached
132
21:55
Neil Hodge
V60
M
Unattached
133
21:55
David Dewey
V35
M
Unattached
134
21:56
Philip Hodge
V50
M
Les Croupiers
20:42
18:34
5.6
135
21:57
Jonathan Hall
V45
M
Unattached
136
21:57
Jamie Pritchard
S30
M
Unattached
137
21:59
Liam Addy
V45
M
Unattached
138
22:00
Steven Metherell
S25
M
Unattached
139
22:00
Michael Haines
V45
M
Unattached
140
22:01
Unknown Athlete
SEN
M
Unattached
141
22:02
Mark Evans
V35
M
Les Croupiers
18:23
18:23
10.0
142
22:03
Huw Carrick
S30
M
Unattached
143
22:04
Paul Edwards
V40
M
Cardiff
21:09
21:09
14.7
144
22:05
Matthew Blake
V40
M
Unattached
145
22:06
Dominic Shields
V50
M
San Domenico
20:55
19:33
19.7
146
22:07
Phil Smith
V60
M
Unattached
147
22:09
Anthony Bennett
V40
M
Unattached
148
22:11
Unknown Athlete
SEN
M
Unattached
149
22:11
Harriet Spelman
S20
W
Cardiff University AC
150
22:12
Unknown Athlete
SEN
M
Unattached
151
22:13
Mark Batten
PB
V45
M
Chepstow H
22:10
21:58
17.9
152
22:14
Robert Parsons
V55
M
Unattached
153
22:15
Unknown Athlete
SEN
M
Unattached
154
22:15
David Mason
V35
M
Unattached
155
22:16
Robert Powell
V50
M
Unattached
156
22:16
Isobel Nicklin
U20
W
Unattached
157
22:23
Carol Oswell
V50
W
Unattached
158
22:24
Duncan Ayscough
V50
M
Unattached
159
22:24
Julie Chamberlain
V35
W
Unattached
160
22:24
Robert Floyd
S30
M
Unattached
161
22:26
David Wade
V55
M
Penny Lane
22:11
22:08
12.4
162
22:27
Ayomide Eluyera
U18
M
Unattached
163
22:33
Rhodri Chudleigh
V40
M
Unattached
164
22:34
Arthur Peterson
U18
M
Unattached
165
22:34
Mark Walker
V50
M
Unattached
166
22:36
Adam Johnstone
V35
M
Unattached
167
22:36
Robert Haley
S25
M
Unattached
168
22:37
Jon Candy
V40
M
Unattached
22:16
22:16
14.7
169
22:37
Ryan James
S20
M
Unattached
170
22:38
Megan Poulson
S25
W
San Domenico
21:43
21:00
10.0
171
22:39
Paul Weathersby
V40
M
Unattached
172
22:40
Megan Jones
U18
W
Cardiff Archers/Unattached
21:49
20:58
23.2
173
22:42
Alex Thie
V35
W
Unattached
174
22:43
Unknown Athlete
SEN
M
Unattached
175
22:44
Chris Gubby
V35
M
Unattached
176
22:44
Neil Dyer
V55
M
Portsmouth JC
20:57
20:51
13.1
177
22:45
Katie Haines
S30
W
Unattached
178
22:46
Adam Webb
V35
M
Unattached
179
22:49
Unknown Athlete
SEN
M
Unattached
180
22:51
George Brand
S30
M
Unattached
181
22:53
Barry Le Grys
V55
M
Milocarian AC
182
22:53
Jeremy Edwards
V55
M
Unattached
22:04
20:41
14.5
183
22:55
Neil Davies
V35
M
Unattached
184
22:55
Chloe Craig
U18
W
Unattached
185
22:56
Paul Phillips
V35
M
Unattached
186
22:57
Rhodri Hanmer
V35
M
Unattached
187
22:58
Mark Perkins
V50
M
Droitwich
22:43
22:29
16.3
188
23:03
Alan Williams
V40
M
Unattached
189
23:04
Michele Beales
V45
W
Unattached
190
23:05
Unknown Athlete
SEN
M
Unattached
191
23:06
Geoff Jones
V50
M
Unattached
22:37
21:15
23.4
192
23:06
Mike Hogan
V65
M
Unattached
193
23:07
Kris Roche
V40
M
Unattached
194
23:07
Philip Collins
V45
M
Unattached
195
23:08
Keith Domican
V45
M
Unattached
196
23:08
Unknown Athlete
SEN
M
Unattached
197
23:09
Richie Sewell
V60
M
Les Croupiers
22:20
19:56
14.1
198
23:11
Lolly Evans
SB
V45
W
Les Croupiers
23:11
22:53
13.5
199
23:12
Nick Hayward
V40
M
San Domenico
19:47
19:47
10.6
200
23:13
Ellen Sugden
V40
W
Pegasus RC
22:44
22:44
16.2
201
23:14
Caroline Bassett
V35
W
Pegasus RC
20:36
20:36
14.5
202
23:15
Bob Cox
V60
M
Bristol & West
22:14
21:49
23.3
203
23:17
Kirstin Littlewood
S30
W
Unattached
204
23:20
Chris Hockley
S25
M
Running For Time
20:19
19:25
17.5
205
23:25
Robert Spencer
S20
M
Unattached
206
23:26
Gabby Kelly
U20
W
Unattached
207
23:26
Graham Webster
V60
M
Les Croupiers
22:19
21:39
16.4
208
23:27
Josh Edwards
S20
M
Unattached
209
23:30
Robert Short
V50
M
Unattached
210
23:31
Simon Butler
V45
M
Unattached
211
23:33
Chris Powell
V45
M
Unattached
212
23:39
Ingo Ludtke
V50
M
Unattached
213
23:40
Deian Howarth
S25
M
Unattached
214
23:41
Rebecca Sayers
V40
W
Unattached
215
23:42
John Evans
V45
M
Unattached
216
23:43
Isaac Bennett
U18
M
Unattached
217
23:47
Huw Griffiths
V55
M
Unattached
22:27
22:27
18.8
218
23:50
Bryony Weavers
S20
W
Unattached
219
23:51
Corinne Locke
S30
W
Unattached
220
23:52
Gary Clarke
SB
V40
M
Oswestry
23:52
19:51
14.5
221
23:52
Craig Skidmore
V35
M
Unattached
222
23:55
Hywel James
V55
M
Unattached
223
23:56
John Emmett
V65
M
Unattached
224
24:02
Matthew Pitman
V35
M
Unattached
225
24:03
Ian Osullivan
V35
M
Unattached
226
24:06
Owain Tudur
S30
M
Unattached
227
24:08
Rheon Wyn
V35
M
Unattached
228
24:08
Jonathan Crisp
S20
M
Cardiff University AC
229
24:09
Sam Griesser
S20
M
Unattached
230
24:12
Rhiannydd Jones
V35
W
Unattached
231
24:13
Huw Hopkins
S20
M
Unattached
232
24:13
Katie Meades
S25
W
Unattached
233
24:14
Tom Bowring
V35
M
Unattached
234
24:14
Osian James
S25
M
Unattached
235
24:15
Brian Anthony Jones
V45
M
Unattached
236
24:16
Gafyn Stiff
V45
M
Unattached
237
24:19
Ian Craig
V55
M
Unattached
238
24:20
David Evans
V35
M
Unattached
239
24:20
Aelwen Blythe
V50
W
Les Croupiers
20:20
19:56
20.5
240
24:23
Tim O'Sullivan
V55
M
Les Croupiers
23:26
20:15
19.2
241
24:24
Tim Green
V50
M
Les Croupiers
22:22
20:35
18.9
242
24:26
Daniel Mohamed
S25
M
Unattached
243
24:26
Martin Johnes
V45
M
Unattached
244
24:28
David E Williams
V55
M
Les Croupiers
21:42
19:34
12.0
245
24:29
Michael Spencer
V65
M
Unattached
23:10
22:35
14.5
246
24:29
Unknown Athlete
SEN
M
Unattached
247
24:30
Sameera Hettipathiranna
S20
M
Unattached
248
24:31
Steve Cahill
V60
M
Unattached
249
24:32
Ieuan Bennett
V55
M
Unattached
250
24:32
Steve Bevan
V55
M
Unattached
Page: 1
2
3
4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this