Cardiff 10K External Results
Cardiff
1 Sep 19

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10K
PosGunChip   Name AG ClubSBPBHC  
129:3029:30   Jake Smith PBU23MCardiff/Cardiff Met Uni/Axe Valley29:3029:30-5.3 
229:3329:33   Matthew Clowes SBSENMCardiff/Cardiff Met Uni/Staffordshire Moorlands29:3329:19-5.4 
329:4529:45   Ciaran Lewis PBU23MCardiff/Cardiff Met Uni29:4529:45-3.6 
429:5629:56   Joshua Grace  SENMAldershot, Farnham & District/St. Mary's Uni29:3129:21-5.0 
530:0630:06   Tom Merson  SENMExmouth29:5229:50-5.1 
630:1930:19   James Hunt  SENMCardiff29:5829:58-4.7 
730:2130:21   Josh Lunn PBSENMBedford & County30:2130:21-4.6 
830:4230:42   Jack Bancroft PBSENMWells City/Bristol & West/Bristol & West30:4230:42-3.9 
930:5030:50   Tom Marshall SBSENMCardiff30:5029:50-2.1 
1030:5330:53   James Bellward  SENMRoyal Air Force30:3830:38-4.1 
1131:0431:04   Daniel Hamilton PBSENMSan Domenico31:0431:04-3.7 
1231:2131:21   Marc Hobbs SBV35MSwansea31:2130:01-3.1 
1331:2231:22   Andrew Chambers PBV35MBristol & West31:2231:22-2.5 
1431:2331:22   Mark Jenkin SBV40MBideford31:2230:46-3.2 
1531:3831:38   Harry Allen  SENMBristol & West30:3430:34-4.0 
1631:4331:43   Matthew Rees PBSENMSwansea31:4331:43-3.0 
1731:4831:48   Felix McGrath  SENMNewcastle (Staffs)/Keele Uni30:5130:51-3.2 
1831:5231:50   Luke Williams PBSENMSan Domenico/Guernsey31:5031:50-2.8 
1932:0732:07   Tomos Roberts  SENMMeirionnydd31:4931:26-2.7 
2032:2032:20   Sam Goodchild  U20MCornwall AC/Newquay & Par32:1731:48-2.5 
2132:2432:23   Thomas Gostelow PBU20MCharnwood/Cardiff Met Uni32:2332:23-3.3 
2232:3332:31   Charlie Jones PBSENMCheltenham32:3132:31-1.7 
2332:3532:34   Simon Baines  V45MThames Hare & Hounds/Veterans32:0032:00-2.0 
2432:3732:35   Aaron Pritchard  SENMTeam Bath32:3332:33-1.8 
2532:3932:37   Michael Towler SBSENMAvon Valley32:3731:35-2.0 
2632:4532:45   Charlotte Arter SBSENWCardiff/Eden Runners32:4532:17-1.8 
2732:4832:46   James Pugsley  SENMBideford32:4432:44-1.7 
2832:4832:45   Simon A Lewis PBV40MPontypridd (Roadents)32:4532:45-1.6 
2932:5232:50   Tim Iveson PBV35MBuilth32:5032:50-1.6 
3032:5232:41   Sam Hopton PBSENMSouth West RR32:4132:41-1.6 
3132:5232:52   Jennifer Nesbitt PBSENWCardiff32:5232:52-1.5 
3233:1933:16   Eliot Taylor SBSENMCheltenham33:1632:29-0.1 
3333:4233:42   Jack Turner  U23MStroud/Lancaster Uni32:3132:13-2.0 
3433:4533:41   Jamie Parry PBSENMParc Bryn Bach33:4133:41-1.0 
3533:5233:49   Owen Haswell PBSENMSwansea/Cardiff Uni33:4933:490.9 
3633:5333:51   Ben Butler-Madden  V35MPenarth & Dinas/Welsh Masters33:1733:17-1.6 
3733:5333:51   Nick Wood  SENMDartford H/Cardiff Met Uni33:5133:133.4 
3833:5433:51   Lee Aherne SBV50MParc Bryn Bach/Welsh Masters33:5132:54-0.8 
3933:5433:52   Alan Baker  V35MSouthville33:2933:29-0.4 
4033:5833:54   Simon Gilbert  V40MDevizes33:0833:08-0.9Click your Clock logo
4134:0334:02   David Keenan PBSENMLlanelli34:0234:02-0.5 
4234:0634:04   Themis Bower  U20MTeam Bath/Cardiff Met Uni33:2933:29-0.4 
4334:0634:06   Clara Evans  SENWCardiff/Hereford33:2033:20-0.7 
4434:0734:04   Gareth Lewis PBSENMParc Bryn Bach34:0434:04-0.1 
4534:1034:04   Nick Roberts PBSENMBristol & West34:0434:041.1 
4634:1434:10   Mark Horsman PBV40MPontypridd (Roadents)/Welsh Masters34:1034:100.1 
4734:1634:14   Matthew Edmonds  V35MMicky Morris Racing Team34:1432:160.7 
4834:1834:04   Nicholas Sheehan PBSENMLlanelli34:0434:04-0.7 
4934:1834:16   Stefan Simms  V50MMicky Morris Racing Team33:5933:05-0.6 
5034:2034:16   Andrew Drake PBV35MBristol & West34:1634:16-0.1 
5134:2034:17   Jonathan Barnes  SENMCheltenham33:5033:02-1.7 
5234:2134:19   Ralph Collett  V35MWorthing34:1534:15-0.2 
5334:2434:24   Ben Maliphant PBSENMBristol & West/Sheffield Uni34:2434:24-1.0 
5434:2534:24   Tracy Barlow  SENWThames Valley33:4433:21-0.6 
5534:2634:22   Dean Summers PBV35MLlanelli34:2234:22-0.1 
5634:2834:26   Sion Lewis PBV35MLondon Heathside/Welsh Masters34:2634:26-0.7Click your Clock logo
5734:2934:23   Joe Thomas SBV40MBridgend/Welsh Masters34:2333:090.4 
5834:2934:27   Alexander Parsons  U17MTeam Bath32:4532:45-2.1 
5934:3234:31   Symon Murphy  V35MPontypridd (Roadents)34:2034:20-1.3 
6034:3434:29   Thomas Davies  SENMTeam Bath33:2033:20-0.2 
6134:3534:33   Jamie Vanstone PBV35MPontyclun RR34:3334:33-0.2 
6234:3934:37   Jimmy Watkins PBV35MCardiff/Llanelli34:3734:372.2 
6334:4034:37   Aled Jenkins PBSENMRun4All34:3734:371.7 
6434:4234:42   Phoebe Law SBU23WKingston & Poly/St. Mary's Uni34:4233:110.5 
6534:4534:37   Danny O'Reilly PBSENMLondon Heathside34:3734:370.0 
6634:4634:43   Ben Miles  U20MPont-Y-Pwl34:0934:09-0.2Click your Clock logo
6734:4634:43   Richard Baker SBV45MLes Croupiers34:4333:38-0.3 
6834:4934:45   David Jones PBV35MCarmarthen34:4534:452.8 
6934:5034:49   Charlotte Taylor-Green  SENWBristol & West/Mendip34:0934:090.7 
7034:5634:54   Andrew How  V40MPontypridd (Roadents)34:5434:50-0.3 
7135:0034:57   Edward Land  V40MAberystwyth/Welsh Masters34:3434:340.6 
7235:0435:02   Michael Roderick PBSENMPaul Popham RC35:0235:020.5 
7335:0435:03   Louise Damen SBV35WWinchester35:0332:471.9 
7435:0635:03   John Morris PBV35MLes Croupiers35:0335:031.6 
7535:0835:04   Joseph Chevalier PBSENMTeam Bath35:0435:043.9 
7635:0935:05   Ryan Cullen  SENMSan Domenico34:3834:380.7 
7735:0935:09   Matthew Golledge PBU20MCaerphilly RC35:0935:092.3 
7835:1035:08   Matthew Hurford  V45MLes Croupiers34:4334:300.6 
7935:1135:09   Leighton Rawlinson  V35MMicky Morris Racing Team35:0934:540.0 
8035:1535:15   Lucy Marland PBSENWCardiff/St. Mary's Uni35:1535:151.2 
8135:2035:14   Darren Garman PBV45MBristol & West35:1435:141.4 
8235:2335:19   John Breslin PBV35MSwansea35:1935:192.3 
8335:2435:22   Rhys Hardman  U17MCardiff Archers35:2235:22-0.7 
8435:2435:20   Caroline Hoyte SBV45WArena 80/Worthing35:2033:271.7 
8535:2735:22   Mark Emery  SENM     
8635:2935:25   Luke Davies  SENM     
8735:3135:28   Andy Gardiner  SENM     
8835:3235:29   Stuart Crees  V40MLes Croupiers35:2933:120.4 
8935:3435:28   Lloyd Owen  SENMParc Bryn Bach35:2835:285.0 
9035:3735:33   Daniel Phillips PBSENMPontypridd (Roadents)35:3335:333.2 
9135:3735:33   Chris Milbourne PBSENMTeam Bath35:3335:330.9 
9235:3835:33   Chris Gillman PBV35MGuernsey35:3335:331.0 
9335:4035:33   David Richardson PBV35MPont-Y-Pwl35:3335:332.1Click your Clock logo
9435:4135:40   Lauren Cooper  SENWParc Bryn Bach/Aberdare Valley/Cardiff Uni/Cardiff34:5534:551.0 
9535:4735:44   Chris Oxley  V35MSan Domenico35:4135:410.6 
9635:4935:41   Samuel Bentley  SENMBristol & West35:4135:413.4 
9735:5735:54   Martyn Winser  V35MChepstow H35:0335:031.2Click your Clock logo
9835:5735:47   Mark Duffett  SENM     
9935:5735:53   Stephen Bartlett SBV50MPontypridd (Roadents)35:5335:491.3Click your Clock logo
10035:5835:56   Ian Southwell PBV35MPenarth & Dinas35:5635:561.2 
10135:5935:56   Ben Ray PBU17MCardiff Archers35:5635:562.0 
10236:0035:54   Chris Fox PBV35MWimbledon Windmilers35:5435:541.9Click your Clock logo
10336:0035:59   Charlie Arnell PBSENWAldershot, Farnham & District/Torbay35:5935:592.5 
10436:0336:00   Laura Thomas PBSENWIpswich Jaffa36:0036:002.3 
10536:0335:59   David Coales  V45MTeam Bath35:2533:091.5 
10636:0836:04   Matt Govier PBV45MLes Croupiers36:0436:041.8 
10736:1036:08   Richard Wilder  V45MSan Domenico36:0834:221.4 
10836:1436:10   Ben Kennedy PBV35MLes Croupiers36:1036:101.8 
10936:1436:12   Arwel Evans PBSENMRhedwyr Hebog36:1236:121.5 
11036:1436:09   Lee Drew  SENMLliswerry35:3735:371.9Click your Clock logo
11136:1436:11   Joaquim Moreira  SENM     
11236:1536:15   Carys Hughes PBSENWCardiff36:1536:152.2 
11336:2036:19   Maisie Trafford  SENWArena 8035:2135:211.4 
11436:2136:18   Sion Price  SENMSarn Helen34:1034:100.4 
11536:2436:14   James Thomas  SENMHighgate35:1434:1911.9 
11636:2536:22   Joel Price  U20MBlaenau Gwent35:3135:260.1 
11736:2536:14   Ryan Knight PBSENMHereford Couriers RC36:1436:143.1 
11836:2736:22   Paul Murrin SBV45MChepstow H36:2235:442.9 
11936:2836:22   Gareth Davey PBV40MNeath36:2236:222.3 
12036:2936:27   Ollie Lock  U17MNorth Somerset36:2736:27-0.9 
12136:2936:24   Chris Notting  V35MUnattached36:2436:243.3Click your Clock logo
12236:3136:27   Adam Cox  V40M     
12336:3136:23   James Dean  SENMSwansea36:0232:482.6 
12436:3236:29   Jamie Stedman PBSENMLlanelli36:2936:292.3 
12536:3736:34   Alex Scott  V35MSwansea/Lonely Goat RC36:3436:336.1 
12636:3836:37   Alex Jackson  U20MCardiff35:5935:59-0.5 
12736:4036:35   Robert Pritchard PBV35MChepstow H36:3536:352.1 
12836:4136:35   Rhys Pippard PBV35MSan Domenico/100 Marathon Club36:3536:352.7 
12936:4536:41   Ross Jones  SENMAberdare Valley36:1336:000.7 
13036:4736:44   Ruby Orchard PBV35WVegan36:4436:442.2 
13136:5136:49   Nathan Christoforato PBV35MPenarth & Dinas36:4936:492.3Click your Clock logo
13236:5636:52   Andrew Duncan  V35MChippenham H36:5235:574.5 
13336:5936:57   Alan Davies SBV65MLlanelli36:5735:062.9 
13436:5936:55   Andrew Blair  V55MLes Croupiers36:5536:132.5 
13537:0036:50   Tom Moriarty PBSENMBristol & West36:5036:502.9Click your Clock logo
13737:0136:58   Paul Flynn PBV50MSwansea/Welsh Masters36:5836:582.7Click your Clock logo
13837:0136:50   Sam Hodge  SENMPort Talbot36:5036:503.8 
13937:0236:58   Martin Colwill  V50MBideford35:3534:502.9 
14037:0936:58   Sam Swift  U20MErme Valley36:5836:580.7 
14137:1437:06   Sean Lee  SENMBristol & West35:3735:372.4 
14237:1837:12   Mark Chopra  SENM     
14337:2237:19   Freddie Brown  SENMPenarth & Dinas37:1937:195.6 
14437:2537:24   Alaw Beynon-Thomas  SENWSwansea/Cardiff Uni34:5734:572.0 
14537:2937:23   Peter Coles  V55MPontypridd (Roadents)/Welsh Masters37:2133:173.3 
14637:3037:23   Nathan Brace  SENM     
14737:3237:22   Robert Edwards  V35MHerne Hill37:0435:161.8 
14837:3437:21   Andrew Ingle SBV35MBideford37:2133:412.3 
14937:3437:30   Rhys Knight PBV35MLliswerry/Unattached37:3037:302.7 
15037:3737:33   Oliver Price  U17MBlaenau Gwent37:3337:332.3 
15137:3837:36   Rachel Davies PBSENWSwansea37:3637:363.8 
15237:3937:33   Francesco Buono  SENM     
15337:3937:34   Emyr Morgan  V45MLes Croupiers37:3235:112.3 
15437:4137:38   Craig MacLellan  V35MErme Valley37:3836:347.0 
15537:4137:31   Joe Palmer  U20MPortsmouth Uni37:3137:317.9 
15637:4237:32   Matthew Davies PBV35MRun4All37:3237:323.6Click your Clock logo
15737:4437:41   Efan Owen  SENM     
15837:4537:41   Thomas Henry SBV35MLliswerry37:4136:482.9Click your Clock logo
15937:4637:41   Cory Sherwin  U20MForest of Dean35:4735:471.1 
16037:4737:36   Alexander Hutton-Lewis PBSENMCaerphilly RC37:3637:362.8 
16137:4737:42   Lloyd Cottrell PBU23MLliswerry37:4237:422.6 
16237:4737:38   Scott Williams  SENMNeath37:3837:385.0 
16337:4837:43   Toby Jones  SENM     
16437:4837:39   Shane Williams  SENMNeath37:3937:394.6 
16537:5137:47   Geraint Lewis SBV40MPorthcawl Runners37:4734:563.7 
16637:5237:49   Freya Spruit PBU17WTeam Bath37:4937:494.6 
16737:5237:48   David James  V60MLes Croupiers37:4835:123.7 
16837:5637:39   Craig Hopkins  V40MPont-Y-Pwl District Runners    
16937:5737:45   Andrew Jones  V45M     
17037:5837:50   Paul Jones PBV45MHereford Couriers RC37:5037:503.1Click your Clock logo
17138:0137:54   Peter Donnison  SENM     
17238:0237:59   Niki Puleio PBV40MOgmore Phoenix37:5937:593.5 
17338:0337:59   Jamie Westcombe  V35MTeam Bath37:5937:594.5 
17438:0437:56   Phil Welch PBV35MBridgend37:5637:564.1 
17538:0838:01   Matthew James  SENM     
17638:0838:02   Rob Hunt  V55MBridgend37:4236:114.0 
17738:1438:10   Simon Miles SBV40MPontypridd (Roadents)38:1036:523.3 
17838:1538:06   Mark Taylor  V45MBristol & West36:4436:443.2 
17938:1738:06   Telor Gwyn  SENM     
18038:1938:16   John Camani  SENMPembrokeshire37:5337:533.7 
18138:2338:16   Olivia Tsim (was Dyer)  SENWCardiff/Exeter Uni38:1638:164.1 
18238:2338:14   James Yeomans PBSENMLes Croupiers38:1438:142.3 
18338:2438:18   David Wheeler PBSENMChepstow H38:1838:184.0 
18438:2638:18   Kieran Jenkins  SENM     
18538:2738:14   Mark Hurford  V40MTorfaen38:1038:103.5 
18638:2738:23   Ben Demellweek PBU17MCaerphilly RC38:2338:239.4 
18738:3038:25   Mike Stephens  V40M     
18838:3238:28   Patrick Jones  SENMSwansea/Sheffield Hallam Uni38:2836:445.7 
18938:3338:28   Gareth Morris  V35MWycombe38:2836:103.9 
19038:3338:29   Owen Davies PBSENMTeam Bath38:2938:295.0 
19138:3538:27   Mark Joyce  V45MLes Croupiers38:2736:394.5 
19238:3738:31   Simon Osborne  V55MBridgend38:3135:2811.7 
19338:3938:36   Simon Rees  V35MLlanelli38:3636:044.6 
19438:4238:32   Sam Willson  SENM     
19538:4238:33   Royston Whitehouse SBV55MNeath38:3335:463.9 
19638:4238:29   Darren Stringer PBV35MBristol & West38:2938:294.1 
19738:4438:38   Darragh Hanley-crofts PBSENMWhite Rock38:3838:386.8 
19838:4538:39   Ryan Evans SBSENMOgmore Phoenix38:3937:554.1 
19938:4538:36   Morgan Roberts-Young  SENM     
20038:4738:41   Darren Ould  SENM     
20138:4938:39   Harry Trend PBU23MSan Domenico38:3938:394.4 
20238:5138:43   Bethan Francis SBSENWAvon Valley38:4336:524.8 
20338:5138:46   James Manson  V40M     
20438:5237:27   Mathew Hendery PBSENMSwansea37:2737:277.1 
20538:5438:41   Anthony Lydall  V40M     
20638:5438:43   Samuel Lewis  V40MSouthville38:2738:273.3Click your Clock logo
20738:5738:51   Katy Roy  V35WChepstow H38:4938:494.5Click your Clock logo
20838:5738:45   Tom Lowrie  SENM     
20938:5838:47   Paul Marke  SENM     
21039:0138:52   Joe Stoate  SENM     
21139:0238:52   Gair Mcadie PBV40MSwansea38:5238:525.8 
21239:0439:01   Michael Abell PBSENMCaldicot39:0139:016.1 
21339:0638:09   Ellen Jones  V40W     
21439:0738:59   Laurence Pole SBV45MPontypridd (Roadents)38:5936:504.4 
21539:0738:57   Laura Wright PBU20WCardiff38:5738:575.3 
21639:0838:57   Rafael Garcia Pendon  SENM     
21739:1038:59   Antony Robinson  SENM     
21839:1038:57   Stephen Jenkins  V40MBridgend38:5738:014.2Click your Clock logo
21939:1139:03   Gemma Seaman PBSENWSwansea39:0339:035.0 
22039:1139:01   Katie Beecher  V40WLes Croupiers/Civil Service38:5138:513.8 
22139:1239:07   Chris Inglis  SENM     
22239:1339:08   Lewis Mcloughlin  U17MLliswerry38:3838:383.0Click your Clock logo
22339:1339:05   Denise Nott PBV45WCalne RC/South West Vets39:0539:056.4 
22439:1439:07   Andrew Watts  V40M     
22539:1439:02   Josh Armitage  SENM     
22639:1639:11   Laurent Bono  SENMLes Croupiers38:2538:254.6 
22739:1639:08   Dickie Hudd PBV45MChepstow H39:0839:084.3 
22839:1839:11   David Hodgins SBV50MUnattached39:1136:185.3 
22939:2139:14   Niki Morgan PBV50WChepstow H39:1439:145.0 
23039:2139:13   Katrina Entwistle  SENWBristol & West38:5638:565.7 
23139:2339:11   George Watkins  SENM     
23239:2438:47   Dan Hooper  SENM     
23339:2439:21   Paul Williams PBV50MAberystwyth39:2139:215.3 
23439:2539:17   Scott Wheeler  V45M     
23539:2839:17   Tom Flitcroft  SENM     
23639:2939:18   Marc Davies  SENM     
23739:3039:19   Ryan James  SENM     
23839:3339:23   Chris Roberts PBSENMSlinn Allstars39:2339:2311.0 
23939:3339:23   Neil Price PBV35MOgmore Phoenix39:2339:235.0 
24039:3539:20   Gareth Burkitt  SENMTorfaen39:2039:204.3 
24139:3739:14   Martin Johns  SENM     
24239:3839:31   Nicola Jukes SBV45WParc Bryn Bach39:3138:555.2Click your Clock logo
24339:3939:27   Iwan Rowlands  SENM     
24439:4239:32   Matthew Green  SENM     
24539:4539:36   Daniel Bagnall  SENM     
24639:4839:40   John Light PBV40MSan Domenico39:4039:405.4Click your Clock logo
24739:4839:42   Kevin Leonard  V45M     
24839:4939:43   Luke Davies  SENM     
24939:5139:40   Louise Perrio  V35WGuernsey39:2335:094.7 
25039:5239:42   Jedd Evans  SENM     
25139:5339:43   Karl James  V55MLes Croupiers RC    
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