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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:26	Matthew Snowdon	PB	U18	M	Ipswich	16:26	16:26	-1.0
	2	17:33	Steve Cooper		V45	M	Blackheath & Bromley/Harwich	16:53	16:53	2.2
	3	17:37	Neil Parry	PB	V35	M	Ravens City of London	17:37	17:37	9.9
	4	17:59	Jason Marter		V40	M	Framlingham	17:41	17:30	3.3
	5	18:35	Marcus Boon	SB	V35	M	Ipswich Jaffa	18:35	18:31	14.1
	6	18:53	James Humphreys		S25	M	Ipswich Jaffa	18:26	17:52	12.8
	7	19:03	Matthew Payne		V35	M	Unattached
	8	19:05	Andrew Craig		V45	M	Woodbridge	18:47	18:39	6.7
	9	19:11	Paul Cooke		V45	M	CSSC Sports & Leisure
	10	19:37	Mark Bulstrode		V35	M	Unattached
	11	19:38	Gary Brown		V50	M	Unattached
	12	20:01	Simon Stafford		V45	M	Unattached	19:20	19:08	5.1
	13	20:06	Alan Oliver		V50	M	Unattached
	14	20:15	Rafael Gomez		S30	M	Unattached
	15	20:15	Andrew Heide		S20	M	Kesgrave	19:08	16:46	-0.6
	16	20:17	Chris Green		S20	M	Unattached
	17	20:19	Jake Waggott		S25	M	Unattached
	18	20:23	Jack Ward		SEN	M	Unattached	19:19	19:19	8.5
	19	20:44	Darren Abbott		V50	M	Unattached
	20	20:44	Daniel Wildon		V40	M	Unattached
	21	20:46	Paul Knight		V35	M	Unattached
	22	20:49	Paul Cherry	SB	V45	M	Woodbridge	19:59	19:59	10.6
	23	20:49	Ian Moy		V40	M	Unattached
	24	20:52	Steven King	SB	V45	M	Felixstowe	20:52	19:52	15.2
	25	20:55	Rob Windus	PB	V35	M	Unattached	19:44	19:44	9.5
	26	21:02	Jayne Chappels		V40	W	Unattached	20:12	20:10	8.8
	27	21:05	Gavin Damant		V40	M	Unattached
	28	21:06	Steve Whittaker		V50	M	Woodbridge	21:01	20:31	22.5
	29	21:08	Ben Case		V40	M	Unattached
	30	21:16	Sarah JC Lewis	PB	V35	W	Woodbridge	21:16	21:16	19.9
	31	21:18	Philip Chappels		V40	M	Unattached
	32	21:19	Harry Page		U15	M	Unattached
	33	21:20	Oliver Watson		S25	M	Unattached
	34	21:23	Paul Adams		V40	M	Unattached
	35	21:27	John Weller		V50	M	Unattached
	36	21:29	David Debnam		V40	M	Unattached
	37	21:34	Justin Fiddaman		V45	M	Unattached
	38	21:38	Raul Iturbe		S30	M	Los Pollos Runners
	39	21:39	Andre Edwards		V40	M	Unattached
	40	21:40	Toby Linsell		U15	M	Unattached
	41	21:42	Alan Brown		V45	M	Unattached
	42	21:50	Ryan Harvey		V45	M	Unattached
	43	21:53	Matthew Trill	PB	V40	M	Ipswich Jaffa	21:21	20:38	8.7
	44	21:54	Kevin Clegg		V35	M	Unattached
	45	21:56	Steven Ellis		V40	M	Unattached
	46	21:59	Collette Green		V35	W	Felixstowe	20:54	20:54	12.1
	47	22:01	Mark Davey	PB	V50	M	Unattached	21:33	21:33	19.4
	48	22:09	Marcus Payne		S30	M	Unattached
	49	22:10	Rosie Denny		V35	W	Woodbridge	21:25	21:24	10.5
	50	22:23	David Tilley		V40	M	Unattached
	51	22:30	Paul Snowdon		V45	M	Ipswich	20:11	19:56	17.3
	52	22:39	Simon Merrett		V55	M	Unattached
	53	22:42	Mark Andrews		V50	M	Unattached
	54	22:44	Colin Ellis		V50	M	Unattached
	55	22:46	Chris Lock		V40	M	Unattached
	56	22:48	Simon Wiggins		V45	M	Felixstowe	22:18	20:46	17.0
	57	22:48	Steven Laing		S30	M	Los Pollos Runners
	58	22:51	Graeme Taylor		V60	M	Unattached
	59	22:53	Robert Armour		V35	M	Unattached
	60	23:00	Jonathan Whitby		V45	M	Unattached
	61	23:10	Nektarios Georgalas		V45	M	Unattached
	62	23:23	Unknown Athlete		SEN	M	Unattached
	63	23:25	Peter Ingram		V45	M	Unattached
	64	23:28	Catherine Beresford		V50	W	Unattached
	65	23:28	George Sfakianakis		U15	M	Unattached
	66	23:33	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	21:14	20:57	15.6
	67	23:40	Caroline Green		V35	W	Unattached
	68	23:41	David Lloyd		V35	M	Unattached
	69	23:44	Clive Stafford		V55	M	Unattached
	70	23:44	Paul Goldring		V45	M	Unattached
	71	23:45	Chris Fox		V50	M	Woodbridge	22:23	20:52	17.0
	72	23:47	Peter Howard		V55	M	Unattached
	73	23:52	Mark Harris		V50	M	Unattached
	74	23:53	Gary Manning		V55	M	Unattached
	75	23:58	Harry Wiseman		U11	M	Unattached
	76	23:58	Richard Wiseman		V40	M	Unattached
	77	23:59	Graham Waudby		V45	M	Sweatshop Running Community
	78	23:59	Darren Degiorgio		V40	M	Unattached
	79	24:00	Richard Phillips		V40	M	Unattached	23:35	22:45	14.3
	80	24:01	Ronnie Baxter Laud		U11	M	Unattached
	81	24:02	Nathan Laud		V40	M	Unattached
	82	24:05	Gerry McCarthy		V60	M	Unattached
	83	24:06	Ben Burrows		V40	M	Woodbridge	20:19	19:36	11.7
	84	24:13	Kevin Morrison		V40	M	Unattached
	85	24:25	Sophie Coleman		S25	W	Unattached
	86	24:25	Oliver Heather-Hayes		U15	M	Unattached
	87	24:28	Thomas Gooch		S25	M	Unattached
	88	24:31	Paul Hennon		S30	M	Unattached
	89	24:32	Maurice McQuitty		V55	M	Unattached
	90	24:33	Simon Butler		V50	M	Unattached
	91	24:35	George Abbott		S20	M	Unattached
	92	24:36	Jeffrey Arnold		V60	M	Unattached
	93	24:39	Unknown Athlete		SEN	M	Unattached
	94	24:41	James Allen		V45	M	Unattached
	95	24:43	Jane Chittock		V45	W	Unattached
	96	24:45	Chris Brunold		V50	W	Otley	24:09	24:09	20.9
	97	24:47	James Smith	PB	V35	M	Woodbridge	24:47	24:47	43.6
	98	24:48	Alex Kuczer		V50	M	Sweatshop Running Community
	99	24:53	Adrian Kersey		V50	M	Unattached
	100	24:59	Dominique Gloaguen		V50	M	Unattached
	101	25:01	Francesca Roberts		U18	W	Ipswich Jaffa	22:07	22:05	23.9
	102	25:06	Unknown Athlete		SEN	M	Unattached
	103	25:06	Richard Palmer		V45	M	Unattached
	104	25:11	Ottilie Heather-Hayes		U11	W	Unattached
	105	25:12	Nathan Rawlings		V35	M	Tiptree Road Runners
	106	25:14	Alan Turner		V40	M	Unattached
	107	25:16	Theo Benneworth		S30	M	Unattached
	108	25:17	Peter Ross		V55	M	Unattached
	109	25:18	Sarah Severwright	SB	V35	W	Felixstowe	25:18	24:30	31.6
	110	25:21	Martha Frohn		U11	W	Unattached
	111	25:23	Malcolm Hogarth		V60	M	Woodbridge	23:23	22:39	21.5
	112	25:24	Jo Hutt		V40	W	Unattached
	113	25:27	Lynsey Groom		V35	W	Unattached
	114	25:27	Ian Rush		V45	M	Unattached
	115	25:29	Kevin Ward	PB	V40	M	Lonely Goat RC	24:56	23:02	15.8
	116	25:32	Kelvin Stopher		V50	M	Unattached
	117	25:35	Neil Stallard		V50	M	Unattached
	118	25:52	Kate Wood		V50	W	Woodbridge	24:41	24:41	27.5
	119	26:05	Nathan Pittam		V35	M	Unattached
	120	26:08	Judit Fejes		V35	W	Unattached
	121	26:12	John Carey		V60	M	Unattached
	122	26:14	Deborah Hall		V55	W	Unattached
	123	26:21	Gary Baker		V50	M	Unattached
	124	26:29	Pauline Adams		V45	W	Ipswich Jaffa	25:08	23:54	15.9
	125	26:30	Ben Fulcher		V40	M	Unattached
	126	26:36	Andy Bartlett		V35	M	Unattached
	127	26:36	Sarah Warrick		V35	W	Unattached
	128	26:38	Helen Taber		V50	W	Unattached
	129	26:39	Sarita Rao		V50	W	Unattached
	130	26:40	Chris Shepherd		V55	M	Unattached
	131	26:44	Steve Clark		V45	M	Unattached
	132	26:52	James Buckles		S30	M	Unattached
	133	26:54	Unknown Athlete		SEN	M	Unattached
	134	26:55	Simon Girling		V40	M	Unattached
	135	26:57	Nikki Brown		S30	W	Unattached
	136	27:00	Colleen Morgan		V50	W	Running The Distance
	137	27:05	Mark Finch		V50	M	Unattached
	138	27:06	Russell Thomas		V35	M	Unattached
	139	27:08	Ian Gilbert		V60	M	Unattached
	140	27:18	Steven Williams		V45	M	Unattached
	141	27:22	Robin Defoe		V60	M	Orion	26:03	25:50	26.7
	142	27:23	Danny King		V45	M	Unattached
	143	27:24	Matthew Peck		V40	M	Unattached
	144	27:26	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.2
	145	27:28	Liv Catley	SB	U15	W	Felixstowe	27:28	26:35	25.1
	146	27:29	Allan Green		V50	M	Unattached
	147	27:31	Neil Catley		V40	M	Felixstowe	18:48	18:48	8.1
	148	27:38	Ian Williams		V45	M	Unattached
	149	27:40	Mark Davies		V40	M	Unattached
	150	27:41	Nadie Abdul		V40	M	Unattached
	151	27:41	Amanda Childs		V45	W	Ipswich Jaffa	27:34	27:11	22.1
	152	27:52	Dominic Miaoulis		V35	M	Felixstowe/Unattached	27:01	24:41	21.2
	153	27:53	Joseph Atkinson		U15	M	Unattached
	154	27:55	Paul Atkinson		V50	M	Unattached
	155	27:57	Unknown Athlete		SEN	M	Unattached
	156	27:59	Julia Ashley		V40	W	Unattached
	157	28:03	Jessica Metcalfe		S20	W	Unattached
	158	28:05	Roy Brown		V70	M	Unattached
	159	28:05	Trevor Mason		V65	M	Unattached
	160	28:09	Santiago Mazziotti Irigoyen		S30	M	Unattached
	161	28:11	Claire Miller		V50	W	Unattached
	162	28:18	Martyn Firth		V35	M	Unattached
	163	28:24	Unknown Athlete		SEN	M	Unattached
	164	28:25	Paul Atkins		V35	M	Unattached
	165	28:26	Unknown Athlete		SEN	M	Unattached
	166	28:27	Lily Jerrold		U11	W	Unattached
	167	28:27	Helen Jerrold		V40	W	Unattached
	168	28:29	Sharon Threadkell		V50	W	Unattached
	169	28:30	Nikos Miaoulis		V60	M	Unattached
	170	28:30	Jo Quittenton		V40	W	Unattached
	171	28:34	Jane Richmond		V65	W	Watford Joggers	27:12	27:03	24.5
	172	28:39	Susan Turner		V45	W	Unattached
	173	28:45	Amy Copping		S30	W	Unattached
	174	28:50	Mike Thompson		V50	M	Unattached
	175	28:53	Alison Huxley		V45	W	Unattached
	176	28:56	Jane Parr		V60	W	Unattached
	177	29:05	Hayley Steward		V50	W	Unattached
	178	29:09	Hayley Berkel		V40	W	Unattached
	179	29:10	Rebecca Hughes		V50	W	Unattached
	180	29:15	Ian Wilson		V50	M	Unattached
	181	29:17	Alex Underwood		V60	M	Unattached	26:18	26:11	31.6
	182	29:18	Dani Baystead		V35	W	Unattached
	183	29:19	Sarah Hicks		S20	W	Unattached
	184	29:22	Andrew Jacobs		V45	M	Unattached
	185	29:24	Paul Seaman		V55	M	Unattached
	186	29:26	Neil Mills		V45	M	Unattached
	187	29:26	Unknown Athlete		SEN	M	Unattached
	188	29:27	Jade Hey		V35	W	Unattached
	189	29:32	Simon Overett		V60	M	Unattached
	190	29:38	Jess Nunn		V35	W	Unattached
	191	29:40	Kirsty Spurgeon		S30	W	Unattached
	192	29:41	Sophie Doe		V35	W	Unattached
	193	29:42	Helen Harris		V35	W	Unattached
	194	29:44	Unknown Athlete		SEN	M	Unattached
	195	29:45	Philip Barbrook		V45	M	Unattached
	196	29:50	Sally Mills		V45	W	Unattached
	197	30:03	Lynn Corbett		V50	W	Unattached
	198	30:04	Chris Mettham		V40	M	Unattached
	199	30:04	Terry Rose		V50	M	Unattached
	200	30:05	Eva Palmer		U15	W	Ipswich Jaffa	28:55	24:44	16.0
	201	30:05	Freya Palmer		U18	W	Ipswich Jaffa	28:16	24:28	29.5
	202	30:07	Claire MacRo		V40	W	Unattached
	203	30:14	Karen Richardson		V45	W	Unattached
	204	30:18	Rachel Hammond		V40	W	Unattached
	205	30:21	Phil Lisamore		V65	M	Unattached
	206	30:22	Mark Brundish		V35	M	Unattached
	207	30:24	Natasha Goldsmith		S25	W	Unattached
	208	30:26	Joanna Williams		V45	W	Unattached
	209	30:27	Andrew Barton		V40	M	Unattached
	210	30:30	Ethan Wade		U11	M	Unattached
	211	30:32	Unknown Athlete		SEN	M	Unattached
	212	30:34	Megan Thurkettle		U18	W	Unattached
	213	30:38	Richard Tillman		V65	M	Unattached
	214	30:39	Dawn Warnes		V50	W	Unattached
	215	30:45	Kelly Wade	SB	V35	W	Unattached	30:45	30:12	31.4
	216	30:46	Tim De Roy-Chennells		V55	M	Unattached
	217	30:47	Adrian Brown		V70	M	Unattached
	218	30:49	John Celerier		V65	M	Unattached
	219	30:54	Eric Phillips		V65	M	Ipswich	30:45	29:08	29.0
	220	30:57	Claire Day		S25	W	Unattached
	221	31:08	Kimberley Hickman		S25	W	Unattached
	222	31:10	Isabel Lelijveld		S20	W	Unattached
	223	31:11	Carla Wiggins		SEN	W	Felixstowe	30:50	28:05	28.7
	224	31:11	Liz Hicks		V50	W	Unattached
	225	31:14	Tom Selby		V55	M	Suffolk Trail Runners
	226	31:19	Julian Mettrick		V45	M	Unattached
	227	31:26	Kevin Jones		V55	M	Unattached	28:43	28:19	38.3
	228	31:30	Ethan Linsell		U11	M	Unattached
	229	31:30	Kevin Linsell		V45	M	Unattached	21:25	20:37	9.8
	230	31:34	Rohit Sharma		V50	M	Unattached
	231	31:36	Claire Rush		V40	W	Unattached	29:42	28:34	29.0
	232	31:55	Susan Pollard		V55	W	Unattached
	233	31:55	Philip Mohan		V55	M	Unattached
	234	31:57	Mandy McQuitty		V50	W	Unattached
	235	31:58	Marilyn Andrews		V45	W	Unattached
	236	31:59	Amelia Ariyo		U11	W	Unattached
	237	32:00	Stephanie Burgess		V55	W	Unattached
	238	32:02	Helen Ariyo		V35	W	Unattached
	239	32:08	Betty Brown		V70	W	Unattached
	240	32:12	Mark Goldsmith		V55	M	Unattached
	241	32:12	Ursula Goldsmith		V60	W	Unattached
	242	32:18	Louise Brookes		V35	W	Unattached
	243	32:22	Aimee Rawe		S25	W	Unattached
	244	32:27	Michael Clapham		V65	M	Unattached
	245	32:36	Angie Vale		V45	W	Unattached
	246	32:45	Joanna Seale		V40	W	Unattached
	247	32:47	Sharon Hayfield		V45	W	Unattached
	248	32:52	Lindsey Ward		V50	W	Ipswich Jaffa	28:48	26:49	27.4
	249	32:53	Denise King		V50	W	Felixstowe	30:39	27:10	31.3
	250	32:54	Michelle Ostler		V55	W	Ipswich Jaffa	30:32	29:07	30.7