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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:58	Jack Adcock		S20	M	Unattached
	2	17:43	Lawrence Wade		V40	M	City of Norwich	17:29	16:59	2.7
	3	17:48	Alex Griffiths		S30	M	Unattached
	4	17:53	Alastair Leckie		V35	M	Norwich RR	17:51	17:37	4.0
	5	18:05	Benjamin Simon		S30	M	Unattached
	6	18:29	John Hudson		SEN	M	Unattached	17:20	16:30	0.0
	7	18:39	Rory Judd		S20	M	Unattached
	8	18:43	Jonathan Baxter		V45	M	Unattached	18:16	18:13	4.5
	9	18:44	Barry Wilton		V35	M	Tri-Anglia
	10	18:53	Richard Hayes		V45	M	Unattached	17:35	17:08	4.8
	11	18:54	Richard Hanson		V50	M	Tri-Anglia	18:26	18:03	11.8
	12	19:01	Chris Millsted		S25	M	Unattached	18:02	17:22	1.7
	13	19:04	Isaac Mills		S20	M	Unattached
	14	19:07	Phil Hurr	SB	V60	M	North Norfolk BR	19:07	18:37	7.6
	15	19:11	Mark Solway		V50	M	City of Norwich	19:03	19:00	7.4
	16	19:25	Craig Adlard		S30	M	Unattached
	17	19:28	Ryan Kennedy		S25	M	Unattached
	18	19:29	Stephen Balfe		V35	M	City of Norwich	17:47	17:21	2.8
	19	19:44	Brande Wulff		V40	M	Unattached	18:45	18:19	11.8
	20	19:47	Tom Buckham		SEN	M	Unattached	19:12	18:39	8.1
	21	19:53	Simon O'Leary		V45	M	City of Norwich	19:35	18:44	5.3
	22	19:55	Jacob Darlison		S25	M	Unattached
	23	19:57	Nick Baillie		V40	M	Unattached	18:59	18:38	5.3
	24	20:03	Mel Fewtrell		S25	W	Tri-Anglia
	25	20:04	Rob Page	PB	V35	M	Ipswich Jaffa	20:04	19:31	11.3
	26	20:05	Jason Wright		V40	M	Unattached
	27	20:06	John Scoggins		V35	M	City of Norwich	17:16	16:31	1.8
	28	20:09	Viraf Captain		V55	M	Unattached	19:43	19:43	9.5
	29	20:10	Ian Todd		V55	M	Unattached	19:26	19:07	6.8
	30	20:12	Stephen Knock		V35	M	Unattached
	31	20:22	Tom Anstiss		S30	M	Unattached	19:33	19:05	8.0
	32	20:32	Matt Frary		V45	M	City of Norwich	20:06	19:43	10.0
	33	20:34	Joe Spencer		SEN	M	Chelmsford	19:17	19:11	7.5
	34	20:36	Christine Faulkner		V35	W	Unattached
	35	20:42	James Sturman		SEN	M	Unattached	20:24	19:19	11.7
	36	20:45	Rajesh Logasundaram		V40	M	Unattached	19:54	19:25	6.8
	37	20:47	Tom Greaves		V40	M	Unattached
	38	20:51	Richard Storr		S30	M	Beckenham	18:41	18:41	13.3
	39	20:52	Tom Robert Carter		SEN	M	Unattached	20:07	19:56	20.4
	40	20:54	Chris Barkway		V55	M	Unattached	19:50	18:52	11.7
	41	20:56	Ben Felton		S20	M	Unattached	20:41	15:30	-3.7
	42	20:57	Jonny Cockerill		S30	M	Unattached
	43	21:01	Colin Lockwood		S30	M	Unattached
	44	21:06	Neil Stockham		V45	M	Unattached
	45	21:07	Nigel Lambert		V60	M	Wymondham	20:43	19:39	16.5
	46	21:10	Ali Argo		S25	M	Unattached
	47	21:11	Chris Connolly	SB	V35	M	Ipswich Jaffa	21:11	19:05	13.6
	48	21:12	Chris Haystead		V45	M	Unattached
	49	21:13	Gavin Bunn		V35	M	Unattached
	50	21:18	Derek Hood	SB	V40	M	Ipswich Jaffa	21:18	20:17	8.9
	51	21:21	Callum Davison		U18	M	Unattached
	52	21:21	Unknown Athlete		SEN	M	Unattached
	53	21:25	Robert Organ		S25	M	UKRunChat	20:26	20:03	12.2
	54	21:25	Eddie Warren		S30	M	Unattached
	55	21:26	Danilo Dondici		V40	M	Unattached
	56	21:27	Paul Slater		V45	M	Unattached	20:36	19:21	11.7
	57	21:28	Tom Storey		V50	M	Unattached
	58	21:29	Gary Cheesman		SEN	M	Unattached	21:07	20:10	11.7
	59	21:30	Tom Jordan	PB	S30	M	Unattached	20:43	19:00	4.5
	60	21:35	Katherine Humphreys		S25	W	Unattached
	61	21:36	Edward Land		V35	M	Unattached
	62	21:39	Harry Cowper Johnson		S30	M	Unattached
	63	21:42	James Cordeaux		V50	M	Unattached
	64	21:44	Benjamin Smith		V35	M	Unattached
	65	21:48	Howard Jones		V50	M	Unattached	21:22	19:32	13.1
	66	21:51	Paul McVeigh	SB	S20	M	City of Norwich	21:13	20:12	24.5
	67	21:51	Stephen Brown		V45	M	Serpentine/Runnymede	21:20	18:57	23.9
	68	21:53	Nigel John Hodge	SB	V50	M	City of Norwich	21:53	18:28	20.4
	69	21:53	David Hallam		V45	M	London Heathside	21:15	20:34	9.2
	70	21:54	James O'Callaghan		V35	M	Unattached
	71	21:55	Andrew John Pond		V50	M	Tri-Anglia	21:47	19:36	18.8
	72	21:57	Ben Davis		V40	M	Unattached
	73	21:57	Russell Brown		V50	M	Unattached	21:31	21:14	10.9
	74	21:58	James Bradfield		V45	M	Unattached
	75	21:59	John Cahir		V45	M	Unattached	21:17	20:37	11.1
	76	22:00	Joe Gilman		V35	M	Unattached
	77	22:02	Jacob Shilling		S20	M	Unattached
	78	22:03	Ben McQuillin		V45	M	Reepham Runners
	79	22:04	Burkhard Fehsenfeld		V55	M	Norwich RR/Ranelagh	21:49	19:06	21.4
	80	22:05	Jack Unwin		S20	M	Unattached
	81	22:07	Adrian Hollis		V50	M	Dereham	21:38	21:38	12.3
	82	22:09	Steven Cleveland		V35	M	Norwich RR	21:55	20:19	8.3
	83	22:11	Kierstan Foreman		S30	M	Unattached
	84	22:11	George Savva	PB	V35	M	Norfolk Gazelles	21:28	21:01	18.4
	85	22:14	Sam Robotham		S30	M	Unattached
	86	22:16	Raphael Briand		S25	M	Unattached
	87	22:22	Stephen Dixon		V55	M	Wymondham	22:21	20:13	6.7
	88	22:24	Cathal Daly		V45	M	Unattached	21:37	20:32	8.8
	89	22:27	Anthony Sinden		V45	M	Beccles & Bungay	22:11	21:23	13.2
	90	22:28	Unknown Athlete		SEN	M	Unattached
	91	22:31	Scott Kennedy		S25	M	Unattached
	92	22:33	Andy Lane		V50	M	Longdale Striders
	93	22:36	Scott Poulson		V45	M	Unattached
	94	22:37	Steve Shaw		V35	M	Unattached
	95	22:39	Elizabeth Chapman		S25	W	Unattached	21:43	20:40	14.5
	96	22:39	Unknown Athlete		SEN	M	Unattached
	97	22:42	Bethany Plummer		S20	W	Unattached
	98	22:48	Mark Meehan		V35	M	Unattached
	99	22:51	Jim Cooper		V55	M	Unattached
	100	22:52	Nick Hubbard		V45	M	Unattached
	101	22:56	Ruari MacGibbon		V40	M	Unattached
	102	23:02	Brendan J Wilson	SB	V50	M	City of Norwich	23:02	21:54	20.5
	103	23:03	Charlotte Mintz		V40	W	Unattached	22:33	22:33	22.2
	104	23:09	Graham Cox		V65	M	Bure Valley	22:25	22:22	16.0
	105	23:10	Laurie Abel		V50	M	Tri-Anglia	21:41	20:09	12.1
	106	23:10	Rafal Kasikowski		V40	M	Unattached
	107	23:11	Ashley Pearce		U15	M	Unattached
	108	23:12	Thomas Carey		U18	M	Norwich RR	22:36	21:40	18.8
	109	23:13	Charlotte Briggs		S20	W	Unattached
	110	23:13	David Reader		S25	M	Unattached
	111	23:17	Holly Prentice		S20	W	Unattached
	112	23:18	Michael Austin		V45	M	Unattached
	113	23:19	Stuart Lusher		V55	M	Unattached
	114	23:20	Kevin Baker		V50	M	Unattached
	115	23:21	Sorcha Wakely		V35	W	Serpentine/Ireland	23:02	22:00	19.0
	116	23:27	Jon Creasey		V50	M	Unattached	23:12	21:47	22.7
	117	23:29	Adam Cory		V35	M	Unattached
	118	23:29	Charlie Watson		V55	M	Unattached	22:13	21:34	18.0
	119	23:30	Simon Best		V40	M	Unattached
	120	23:32	Unknown Athlete		SEN	M	Unattached
	121	23:34	Louise Hurr		V50	W	Norfolk Gazelles	21:56	21:48	10.3
	122	23:34	Raven Boyce		V40	M	Eton Manor	23:10	23:10	23.6
	123	23:37	Adrian Moulam		V55	M	Unattached
	124	23:39	Eric Molloy		V40	M	Unattached
	125	23:41	Andy South		V45	M	Unattached
	126	23:41	Christopher Moore		V45	M	Unattached
	127	23:41	Paul Henery		V55	M	Unattached	22:15	22:15	15.4
	128	23:42	Karl Tutt		V45	M	Unattached
	129	23:42	Charlotte Wickham		V40	W	Norwich RR	22:49	22:49	21.3
	130	23:43	Louise Hudson		V35	W	Dereham	23:01	22:08	12.5
	131	23:43	Bill Bufford		V45	M	Unattached	22:47	21:48	22.9
	132	23:43	Rob Daniels		V45	M	Unattached
	133	23:44	Jennifer Gould		V40	W	Unattached
	134	23:44	Hayley Strivens		S30	W	Unattached
	135	23:45	Unknown Athlete		SEN	M	Unattached
	136	23:45	Richard Green-Street		V35	M	Unattached
	137	23:45	Sarah Temple		S30	W	Unattached
	138	23:47	Marian Crossland	SB	V50	W	City of Norwich	23:47	23:45	22.7
	139	23:49	Jo Ross	PB	V45	W	Norfolk Gazelles	23:49	22:17	11.9
	140	23:50	Nick Ross		V45	M	Norfolk Gazelles	20:15	19:47	8.6
	141	23:51	Robert Canniffe		S20	M	Unattached
	142	23:54	Victoria Griffin		V35	W	Unattached
	143	23:55	Emilie Darlison		S25	W	Unattached
	144	23:56	Matthew Nock		S30	M	Unattached
	145	23:58	Martin Matthews		V55	M	Unattached
	146	24:02	Andrew Rochford		V40	M	Unattached
	147	24:05	Tafi Mangwiza		V40	M	Unattached
	148	24:11	Susanna Johns		V40	W	Tri-Anglia	23:31	22:48	18.4
	149	24:13	Unknown Athlete		SEN	M	Unattached
	150	24:13	Robin Jolly		V50	M	Unattached
	151	24:18	Adam Higgs		S25	M	Unattached
	152	24:21	Chris Groves		V65	M	Tri-Anglia	23:36	23:05	19.7
	153	24:21	Miwako Araki		S30	W	Unattached
	154	24:22	Brett Melling		V40	M	Unattached
	155	24:22	Sarah Bird		S30	W	Bure Valley	23:46	22:54	14.2
	156	24:30	Emily Jordan		V45	W	Norwich RR	24:10	23:50	17.3
	157	24:31	Sarah Harris	PB	V35	W	Lonely Goat RC	23:42	21:56	20.4
	158	24:33	Mike Davies		V35	M	Unattached
	159	24:34	Alice Sheehan		S20	W	Unattached
	160	24:37	Andy Walter		V50	M	Norfolk Gazelles	24:09	23:48	19.5
	161	24:39	Thomas Dennis		S20	M	Unattached
	162	24:41	Neil Frost		V35	M	Unattached
	163	24:43	Matthew Fisher		S20	M	Unattached
	164	24:46	Jonny Harrison		S25	M	Unattached
	165	24:50	Neil Henery		V55	M	Unattached	23:50	21:41	15.9
	166	24:50	James Griffiths		V40	M	Unattached
	167	24:52	Paul Jarvey		V45	M	Unattached	22:40	21:15	29.6
	168	24:58	Peter Woodcock		V60	M	Unattached
	169	24:59	Robert Whalen		S30	M	Norfolk Gazelles	23:31	23:31	18.9
	170	25:00	Poppy Middleton		U18	W	City of Norwich	22:02	21:41	23.3
	171	25:00	John Organ		V50	M	Unattached
	172	25:04	Joseph Mclaughlin		V40	M	Unattached	23:28	20:10	25.9
	173	25:09	Sarah Louise Polley		V40	W	City of Norwich	22:43	19:03	28.0
	174	25:11	Sarah Scott		V55	W	Unattached
	175	25:18	Peter Vrabec		V40	M	Unattached
	176	25:20	Lucy Philpott		S20	W	Unattached
	177	25:22	Nigel Smith		V50	M	100% me
	178	25:25	Glenn Basham		V50	M	Wymondham	24:46	24:28	30.1
	179	25:26	Philip Balls		S30	M	Unattached
	180	25:27	Will Clennell		V40	M	Unattached
	181	25:28	Jonathan Frost		V55	M	Unattached
	182	25:30	Laurie Woods		U18	M	Bure Valley	18:46	17:07	0.2
	183	25:30	Alex Hall	SB	SEN	M	Unattached	25:28	20:15	20.9
	184	25:31	George Core		V55	M	Unattached	24:42	22:54	25.2
	185	25:38	Duncan Potter		V45	M	Unattached
	186	25:40	Michael Bach		V55	M	Unattached
	187	25:41	Jose Cruz		V35	M	Unattached	24:26	19:18	15.2
	188	25:42	Katie Gooch		S20	W	Unattached
	189	25:43	Beatrice Van Den Heuvel		S30	W	Unattached
	190	25:44	Matt Brewer		S30	M	Unattached
	191	25:46	Mel Derbyshire		V45	W	Norfolk Gazelles	25:17	24:07	21.2
	192	25:47	Alex Cork		S30	M	Unattached
	193	25:48	David Sadler		V45	M	Unattached
	194	25:49	Anna Rechel		U11	W	Tri-Anglia
	195	25:49	Roger Wesby		V60	M	Unattached
	196	25:50	Mark Jeffries		V55	M	Unattached	24:33	24:15	17.8
	197	25:51	George Papworth		S30	M	Unattached
	198	25:51	Tracy Jayne Want		V50	W	Unattached	25:01	24:59	29.5
	199	25:52	Emma Bolam		S25	W	Unattached
	200	25:54	Bill Wiseman		V45	M	Unattached
	201	25:55	Paul Woods		V35	M	Unattached
	202	25:57	Frank Martin Moggan		V65	M	Stowmarket	25:09	22:22	16.5
	203	25:57	Brandon Abel		S20	M	Unattached
	204	25:58	Tom Steverson		S30	M	Tri-Anglia
	205	26:00	Zac Sowter		S20	M	Unattached
	206	26:04	Jenny Mayne	SB	V55	W	City of Norwich	26:04	25:19	18.6
	207	26:04	Thu-Hang Millsted		S30	W	Unattached
	208	26:07	Florrie Martin		U11	W	Unattached
	209	26:07	Julie London		V50	W	Norfolk Gazelles	25:56	24:57	20.6
	210	26:08	Simon Martin		V40	M	Unattached
	211	26:09	Aukse Vijeikyte		S20	W	Unattached
	212	26:10	Adela Mila-de-puri		S20	W	Unattached
	213	26:11	Robert Rickard		V55	M	Unattached
	214	26:11	Paul Mitchelmore		V60	M	Unattached
	215	26:12	Elaine Hudson		V60	W	Unattached	25:18	25:14	17.5
	216	26:17	Colin Morgan		V65	M	Unattached
	217	26:19	Paul Blease		S30	M	Unattached
	218	26:20	Richard Truswell		V65	M	Unattached
	219	26:22	Tim Cheesman		V35	M	Norfolk Harriers	25:16	24:13	21.1
	220	26:25	Ed West		V50	M	Unattached
	221	26:26	Dominick Hardy		V40	M	Eye Community Runners
	222	26:29	Kevin Simmons		V50	M	Unattached
	223	26:30	Caroline Smith		V50	W	Unattached
	224	26:31	Rod Main		V50	M	Tri-Anglia/Norfolk Gazelles	24:31	20:43	17.0
	225	26:32	Megan Kendrick		S30	W	Unattached
	226	26:34	Stuart Cox		V40	M	Unattached
	227	26:34	Alison Turner		V45	W	Unattached
	228	26:36	Daniel Reynolds		V50	M	Unattached
	229	26:38	Megan Swain		S20	W	Unattached
	230	26:41	Neil Barlow		V45	M	Unattached
	231	26:45	Bram MacGibbon Harrold		U15	M	Unattached
	232	26:46	Calum MacRae		V45	M	Unattached
	233	26:46	Neil Ashley		V40	M	Unattached
	234	26:48	Eartha MacGibbon Harrold		U18	W	Unattached
	235	26:50	Sarah Austin		V45	W	Unattached
	236	26:50	Colin John Reuben		V35	M	Unattached
	237	26:51	Jan Davis		V65	M	Unattached
	238	26:52	Martin McDonnell		V65	M	City of Norwich	25:29	23:33	30.9
	239	26:54	Stephen Thomson		V55	M	Unattached	26:29	24:33	22.4
	240	26:55	Adam Bezance		S30	M	Norwich RR	21:06	19:50	12.5
	241	26:56	Susan Margaret Moore		V60	W	Norfolk Gazelles	25:51	25:19	21.4
	242	26:57	Stuart Mann		V50	M	Norwich RR/Tri-Anglia	26:34	23:21	21.9
	243	26:58	Daniel Baron		V40	M	Unattached
	244	26:59	Unknown Athlete		SEN	M	Unattached
	245	26:59	Unknown Athlete		SEN	M	Unattached
	246	27:00	Unknown Athlete		SEN	M	Unattached
	247	27:00	Unknown Athlete		SEN	M	Unattached
	248	27:01	Liz Highton		V55	W	Unattached
	249	27:02	Rhiannon Evans		S25	W	Unattached
	250	27:02	Luke French		S25	M	Unattached