Nos Galan Races External Results
Mountain Ash
31 Dec 18
0.6KNAD 1.2KNAD 5K 

Page: 1 2 3 4 5 6
Head to Head - to compare runners check 2 or more boxes below and then click
1.2KNAD U15
PosGunChip   Name AG ClubSBPBHC  
406:036:02   Alex Atwell-Thomas U13W     
416:176:17   Bradley Williams U15M     
426:226:22   Ellis Percy U13M     
436:426:42   Tegan Rowlands U13W     
446:506:50   Joel Bennett U13MPorthcawl    
457:017:01   Morgan Cable U13W     
467:017:01   Elise Allen U15W     
477:137:11   David Roberts U13M     
487:307:30   Millie Price U15W     
1.2KNAD U17
PosGunChip   Name AG ClubSBPBHC  
13:223:22   Jacob Reynolds  U15MCardiff  -0.7 
23:263:26   James Griffiths  U17MNeath  -0.2 
33:283:28   Lloyd Sheppard  U17MCardiff  -0.6 
43:313:31   Rhys Hardman  U15MCardiff Archers  0.8 
53:363:36   Lloyd Jones  U15MCardiff  1.3 
63:403:40   Ben Farrell  U15MCardiff  1.7 
73:423:42   Iwan Smith U17MCardiff Aac    
83:513:51   Alanah Hill  U15WCardiff Archers  4.4 
93:533:53   Aimee Callow  U17WCardiff Archers  4.5 
103:583:58   Ben Hughes  U15MCardiff  4.2 
113:593:59   Oliver Price  U15MBlaenau Gwent  3.3 
123:593:59   Alexander Carrafa  U15MRhymney Valley  6.1 
134:084:08   Carwyn Salmon U17M     
144:104:10   Daniel Meehan  U15MNewport  6.8 
154:164:16   Kiera Griffiths  U15WAberdare Valley  7.4 
164:194:19   Bryn Williams  U15MLliswerry  9.5 
174:234:23   Lili Jones  U15WCardiff  7.6 
184:324:31   Conlan Jones U15MRobertstown Road Runners    
194:334:33   Catrin Ryder  U15WAberdare Valley  14.4 
204:374:37   Caitlyn Kelleher U17W     
214:424:42   Harriet Kehl U17W     
224:494:49   Caitlyn Roberts U15WAberedare    
235:085:07   Morgan James U15M     
245:125:11   Frida Clausen U17W     
255:235:22   Thomas Botwood U15M     
266:256:24   Milli Stroud U15WRobertown Road Runners    
 
5K E
PosGunChip   Name AG ClubSBPBHC  
114:1914:19   Kristian Jones SBSENMSwansea/Dark Peak/Dundee Hawkhill14:1914:03-6.0 
214:4914:49   Ieuan Thomas  SENMCardiff14:3514:07-3.5 
314:5514:55   Dan Nash SBSENMCardiff/Cardiff Uni14:5514:38-4.3 
414:5814:58   Ciaran Lewis  U23MCardiff/Cardiff Met Uni14:4514:45-2.8 
515:0315:03   Abed Teweldebrhan  U23MNewport/Eritrea14:4314:43-3.6 
615:0315:03   James Hunt  U23MCardiff14:3914:39-4.1 
715:0615:05   Kurt Taylor PBSENMBristol & West15:0515:05-2.9 
815:0815:08   Iestyn Harrett SENMCardiff Aac    
915:1115:10   Owain Jones SBV35MBristol & West15:1014:58-3.9 
1015:1515:15   Jack Millar PBU23MBristol & West/Oxford Uni15:1515:15-4.2 
1115:1815:18   Chris Carpanini SBSENMMicky Morris Racing Team15:1814:39-3.3 
1215:1815:18   James Vincent  U20MCardiff/Birmingham Uni14:5814:58-2.8 
1315:2615:26   Richard de-Camps  SENMCheltenham15:2315:23-2.4 
1415:3215:32   Joshua Moody  SENMBristol & West15:3015:30-2.3 
1515:3615:35   Benjamin Reynolds  U17MCardiff15:3515:35-2.1 
1615:3715:35   Ben Mitchell PBSENMBristol & West15:3515:354.0 
1715:4215:42   Elliot Richards PBU23MCardiff/Birmingham Uni15:4215:42-1.6 
1815:4315:43   Stephen Morris T20/F20 PBSENMCardiff/DSW Para Academy15:4315:43-2.9 
1915:4415:42   Stephen Mears  SENMCharnwood/Loughborough Students15:4215:39-1.8 
2015:4515:45   Morgan James PBU20MCardiff15:4515:457.0 
2115:5715:55   Rikki James PBSENMCity of Plymouth/Southampton15:5515:55-1.7 
2216:0416:03   Doug Nicholls PBV35MLes Croupiers/Welsh Masters16:0316:03-0.4 
2316:0516:04   Owen Haswell  SENMCardiff/Cardiff Uni16:0415:451.0 
2416:0616:04   Daniel Bodman  SENMAberdare Valley15:4715:34-1.8 
2516:1216:11   Ben Butler-Madden PBV35MPenarth & Dinas/Welsh Masters16:1116:11-1.5 
2616:1716:15   Oliver Smith  SENMSouthampton16:1516:15-0.9 
2716:1816:16   Alex Price SBU23MSwansea16:1616:10-1.2 
2816:2016:19   Adam Wilson T20/F20  U23MYate/Westbury16:1916:12-0.9 
2916:3116:31   Jennifer Nesbitt PBSENWWorcester/Bath Uni16:3116:31-0.7 
3016:3216:32   Matthew Evans SBV35MAberdare Valley16:3216:13-0.3 
3116:3416:34   Oli Lum PBU23MBracknell AC/Cardiff Met Uni16:3416:34-1.1 
3216:3516:33   Jim Davies  V35MSouthampton/Southampton Uni16:2016:13-0.9 
3316:3716:36   Michael Lewis SBU23MFairwater16:3616:05-0.1 
3416:4416:42   Edward Land PBV35MAberystwyth16:4216:421.7 
3516:4416:42   Matthew Jacklin  V40MAberdare Valley16:2116:21-0.6 
3616:4616:45   Darren Bishop  V35MPontypridd (Roadents)16:1316:13-0.6 
3716:4916:47   David Locke  U17MCardiff16:4716:47-2.6 
3816:5016:49   Clara Evans  SENWCardiff/Hereford16:4916:470.3 
3916:5416:52   Caryl Jones PBSENWSwansea/Taf Running & Orienteering (TROTS)16:5216:521.2 
4016:5616:55   Vaughan Edwards  V40MCardiff Harlequins16:3616:360.9 
4116:5716:56   Gary Wyn Davies  SENMAberystwyth15:4215:42-0.3 
4216:5916:57   Peter Ryder  V35MAberdare Valley16:5715:470.0 
4317:0216:59   Jamie Vanstone PBV35MPontyclun RR16:5916:591.7 
4417:0617:03   Owain Morris  SENMAberdare Valley16:5316:530.8 
4517:0817:07   Neil Jones V35MPontyclun Road Runners    
4617:0917:08   Owen Locke SBU20MCardiff17:0816:320.4 
4717:1817:15   Richard Elgar PBSENMLliswerry/Newport and East Wales TC17:1517:151.5 
4817:1917:16   Liam Griffiths  U17MAberdare Valley17:1617:160.6 
4917:2117:19   Alaw Beynon-Thomas SBSENWSwansea/Cardiff Uni17:1916:461.8 
5017:2517:22   Andrew Lee  V45MPont-Y-Pwl17:2217:221.0 
5117:2817:24   Andrew How PBV40MHendre Lake RC17:2417:241.1 
5217:2917:24   Daniel Newton PBSENMSwansea17:2417:242.4 
5317:3117:31   Georgina Russell PBSENWSouthampton/Charleston17:3117:313.1 
5417:3217:30   Scott Pulley PBSENMSouthampton17:3017:30-0.9 
5517:3217:28   Gavin Jones SENMMonross-Trailblazers    
5617:3917:34   Peter Akrill PBV45MAbingdon17:3417:341.4 
5717:3917:38   Lauren Cooper PBSENWParc Bryn Bach/Aberdare Valley/Cardiff Uni17:3817:382.7 
5817:4117:41   Tony Roper SBV55MBristol & West/Midland Masters17:4114:511.7 
5917:4217:40   Anna Sharp PBU23WSouthampton/Oxford Uni17:4017:402.7 
6017:4217:39   Shelley Childs PBV45MAberystwyth17:3917:392.8 
6117:4317:38   Matt Pryor PBV40MLes Croupiers17:3817:382.8 
6217:5217:50   Joel Price  U17MBlaenau Gwent16:5616:560.9 
6317:5317:42   Adam Brown  U20MMerthyr17:4217:423.1 
6417:5517:54   Gareth Lawrence PBSENMBrecon17:5417:482.7 
6517:5917:56   Adrian Lewis  V45MAberdare Valley/Welsh Masters17:3517:182.3 
6618:0918:07   Iwan Williams V35M     
6718:1018:07   Christopher Jeynes  V40MBrackla Harriers17:3917:393.1 
6818:1018:06   Megan McBrien SBSENWRoyal Sutton Coldfield/Cardiff Uni18:0617:513.2 
6918:1118:07   Jon Belcher SBV40MLliswerry18:0717:261.6 
7018:1318:11   Rebecca Evans  U23WCardiff18:1117:464.1 
7118:1618:12   Ryan Bowen PBSENMBridgend18:1218:1211.4 
7218:1718:15   Samuel Jackson PBU20MParc Bryn Bach/Cardiff Met Uni18:1518:154.2 
7318:1818:14   Emyr Morgan  V45MLes Croupiers18:1417:041.8 
7418:1918:14   Arwel Evans  SENMRhedwyr Hebog18:0018:004.0 
7518:2318:14   Rhys Pippard  SENMLes Croupiers/100 Marathon Club17:4117:412.5 
7618:2518:18   Emily Lagomarsino  SENWSan Domenico/Cardiff Uni18:1817:494.3 
7718:2718:24   Ceri Tapper  V45MPontypridd (Roadents)18:0017:533.2 
7818:2818:20   Mark William Hiddlestone PBV45MPort Talbot18:2018:204.8 
7918:2918:26   David Anthony Hughes  V35MAberdare Valley18:2618:263.6 
8018:3618:35   Patrick Jones  U23MSwansea/Sheffield Hallam Uni17:1416:373.8 
8118:3618:34   Naomi Reid  U20WCardiff18:3418:173.2 
8218:4218:38   Steven Smith  V50MAberdare Valley18:3018:303.6 
8318:4318:40   Sean Price PBV55MLes Croupiers/Welsh Masters18:4018:404.1 
8418:4418:40   Bryn Griffiths V35MRhondda Ac    
8518:4818:43   Rob Hunt  V55MBridgend18:4317:503.4 
8618:5018:43   Daniel Farmer SENM     
8718:5018:48   Kris Davies V35M     
8818:5218:49   Richard Lloyd  V35MAberdare Valley18:4917:463.8 
8918:5518:42   Keith Lynch V45M     
9018:5518:54   Dale Williams  V40MBrecon18:5418:356.3 
9118:5718:53   Tim Spencer SENM     
9219:0018:59   Haydn O'reilly V35MBuilth And District Rc    
9319:0218:59   Gethin Edwards  V40MPontyclun RR17:4817:482.8 
9419:0218:59   Zoe Thomas  SENWBridgend/Cardiff Met Uni18:5918:229.0 
9519:0418:59   Phil Welch  V35MBridgend18:0318:035.0 
9619:0519:02   Gavin Meadows  V35MGrantham RC19:0218:414.7 
9719:0718:58   Richard Carr V35MRun Grangetown    
9819:1119:08   David Bennett  V45MPorthcawl Runners18:1918:114.4 
9919:1319:04   Kevin Plank SBV45MSan Domenico19:0418:494.6 
10019:1619:12   Rachel Davies  SENWSwansea18:3918:394.0 
10119:2219:20   Bethan Evans U20WCardiff Aac    
10219:2319:17   Ashley Owen  V50MEbbw Vale19:1718:225.6 
10319:2519:19   Marc Fitzgibbon  SENMCaerphilly RC19:1919:198.1 
10419:2719:22   Kneath Philippart  V60MSwansea19:2218:235.6 
10519:2719:20   George Eadon PBSENMSarn Helen19:2019:205.6 
10619:3219:29   Simon Gill  V35MLliswerry19:2918:176.3 
10719:3519:32   Rhys Annett  SENMSerpentine/Cardiff Uni17:1816:366.3 
10819:3619:30   Christopher Gay  V40MEbbw Vale19:3019:288.5 
10919:3719:33   Thomas Jeff V45MBridgend Ac    
11019:3819:29   Dawn Knight V35WSan Domenico    
11119:3919:30   Tomos Phillips SENMCdf Runners    
11219:4019:34   Robert Evans  V55MEbbw Vale19:3419:266.5 
11319:4519:41   Sharon Leech SBV45WSwansea/Welsh Masters19:4119:036.9 
11419:4719:42   Chris Lloyd SBSENMRun4All19:4218:468.0 
11519:4819:34   Peter Llewellyn V35MCardiff Triathlon Club    
11619:5019:39   Dean Cox SENM     
11719:5019:45   Andrew de-Camps  SENMGloucester19:4516:558.0 
11819:5019:42   Louise Flynn V35W     
11919:5219:44   Daniel Morgan V35MBridgend Ac    
12019:5219:47   Bleddyn Jones V35MBrat    
12119:5219:47   Andrew Pask PBV35MGrantham RC/Royal Air Force19:4719:475.5 
12219:5319:45   Ian Bell  V55MSan Domenico/Bungay Black Dog19:0819:085.9 
12319:5419:48   Paul Francis  V45MCaerphilly RC19:4819:486.9 
12419:5519:51   Gareth Knight  V35MFairwater19:5117:123.9 
12519:5519:52   Llinos Jones  V35WSwansea19:1019:105.3 
12620:0420:01   Shorty Bishop SENMPontypridd Roadents    
12720:0420:00   Luticia Thomas PBSENWSwansea20:0020:007.3 
12820:0519:52   Arron Peacock V35M     
12920:0519:56   Simon Darke PBV60MMaindy Harriers19:5619:5610.0 
13020:0519:58   Gareth Hardman  V50MBridgend19:5819:407.0 
13120:0720:00   David Walker  V60MLes Croupiers19:5019:505.8 
13220:0819:57   Gareth Jones SENM     
13320:1020:04   Connor Buckley SENM     
13420:1220:06   Hayley Winters  V35WGloucester20:0618:385.9 
13520:1420:05   Howard Owen  V35MLes Croupiers20:0519:297.1 
13620:1420:04   Carwyn Watkins V35M     
13720:1520:03   Paul Kehl  V50MPontyclun RR20:0320:036.1 
13820:1620:04   Andy Pearce  V50MCardiff Triathletes20:0418:404.8 
13920:1720:11   William Edwards SBV45MPorthcawl Runners20:1118:536.7 
14020:1820:08   Simon Stokes PBSENMWhite Rock20:0820:087.3 
14120:2020:08   Gavin Chappelle V35M     
14220:3020:26   Dan Lancaster V35M     
14320:3020:20   Andrew Gunter  V35MParc Bryn Bach20:2020:204.8 
14420:3120:23   Mark Hutchings V45MCanton Chargers    
14520:3520:20   Richard Weber V45M     
14620:4120:32   Dan Lloyd V35MCdf Runners    
14720:4820:37   Liz Davies SBV35WCardiff/Sutton Runners20:3719:579.7 
14820:5020:43   Gina Hardman  V45WBridgend20:4320:318.6 
14920:5220:46   Raymond Neil Greenhouse  V50MEbbw Vale20:4620:467.7 
15020:5320:42   Tim Fry  V40MCardiff19:5019:506.8 
15120:5620:51   Ian Rowburrey V35M     
15220:5920:49   Philip Rose SENM     
15321:0020:52   Jemima Osborn  SENWSwansea/Cardiff Uni/West Wales20:5218:527.4 
15421:0020:54   Danielle Phillips  SENWPont-Y-Pwl19:5219:518.1 
15521:0120:53   Mark Neal  V60MAberdare Valley20:5320:538.9 
15621:0621:00   Ryan Minard  V35MAberdare Valley21:0019:576.9 
15721:0820:56   Paul Adams PBV40MCaerleon20:5620:568.3 
15821:0920:54   Gareth Morgan V45M     
15921:1321:03   Darren Stevens V45M     
16021:1721:06   Carl Parry V35M     
16121:1821:08   Steven Hooper V45MPontypridd Roadents    
16221:2121:12   Phillip Mears V45MWhite Rock Runners    
16321:2521:14   Kevin Dupe V45MCaerleon Rc    
16421:2621:13   Lloyd Mack  SENMMerthyr20:0520:059.9 
16521:2721:19   Julie Chamaberkain V35W     
16621:3021:21   Angela Champion  V40WLes Croupiers21:1721:098.7 
16721:3221:26   Jacqui Brace  V55WBridgend21:1520:0510.1 
16821:3321:25   Paul Hill V45M     
16921:3421:22   Sheryl Evans  V50WHereford Couriers RC21:2221:1910.2 
17021:3421:27   Sarah Lauder  V35WLliswerry21:2720:499.2 
17121:3821:28   Caitlin Chapman PBU17WCardiff21:2821:2810.6 
17221:4121:34   Richard Hazell PBV35MCaerphilly RC21:3421:3412.6 
17321:4221:30   Catherine Powell  V35WPontyclun RR21:3021:2610.5 
17421:5121:43   Tracy Hooper V45W     
17521:5221:38   Emma-Jane Morris PBSENWOgmore Phoenix21:3821:3817.3 
17621:5221:42   Paul Thomas V35M     
17721:5621:53   Darren Kippest  V45MParc Bryn Bach21:5321:1910.0 
17821:5721:47   Claire Maksimovic  SENWPontypridd (Roadents)21:4720:1711.3 
17921:5821:49   Julian Jones  SENMAmman Valley21:4921:4913.8 
18022:0021:50   Nick Osman  V45MParc Bryn Bach21:5021:5010.9 
18122:0121:57   Paul Simon Heskins PBV35MRun4All21:5721:5711.0 
18222:0321:46   Jason Davies V35M     
18322:0321:54   Maria Anthony  V50WChepstow H21:5421:3410.1 
18422:0521:59   Nick Stocker  V45MBridgend19:0319:016.7 
18522:0721:55   Simon Williams  V50MOgmore Phoenix20:0520:0511.3 
18622:0922:03   Clare Griffiths  V45WAberdare Valley22:0322:0312.2 
18722:1322:02   Stephen Burrell  V50MPontyclun RR22:0221:5011.0 
18822:1422:02   Bethan Apglyn PBSENWPenarth & Dinas22:0222:0212.0 
18922:1522:11   Cara-Leanne Farley  U23WRun4All22:1121:3910.7 
19022:1622:03   Matthew Ashcroft V35M     
19122:2022:10   Nicky Morgan  V45MParc Bryn Bach22:1022:1012.4 
19222:2722:16   Nicola Howls  V35WIslwyn22:1622:0111.5 
19322:3722:30   Hayley Jackson PBV45WParc Bryn Bach22:3022:3012.5 
19422:5222:40   Martyn Evans  V35MHendre Lake RC22:4021:5115.9 
19522:5522:42   Neil Lewis V55M     
19623:0922:57   Catherine Olivant  V45WBrecon/Welsh Masters22:5522:3214.2 
19723:1023:07   Joanne Davies SENW     
19823:1022:59   Charlotte Moran PBV40WCaerleon22:5922:5912.3 
19923:1122:58   Stephen Wood  V40MPegasus RC21:5921:1213.3 
20023:1123:01   Bethan Ford SBV35WPontypridd (Roadents)23:0122:1413.4 
20123:1122:58   Paula Allen PBV40WPegasus RC22:5822:5813.1 
20223:1423:07   Jeanette Jenkins  V55WFairwater/Welsh Masters22:5722:5212.9 
20323:2023:12   Mark Williams V55MParc Bryn Bach Rc    
20423:2023:12   Rebeccah Williams V45WParc Bryn Bach Rc    
20523:2423:11   Lisa Cleary  V50WPenarth & Dinas/Welsh Masters22:1120:2911.8 
20623:3123:18   Louise Hunt  V35WPenarth & Dinas21:4721:2512.1 
20723:3223:26   Trudi Morgan  V50WAberdare Valley23:2623:2617.7 
20823:3223:25   Sara Williams V35WCaerphilly Runners    
20923:4923:41   Delphine Jones PBV35WParc Bryn Bach23:4123:4115.0 
21024:1524:07   Claire Connolly V35WVale Slsc    
21124:2424:10   Gwen Williams SENW     
21224:3624:24   Linda Edwards V45W     
21325:2925:17   Abigail Morgan PBU17WBridgend25:1725:1717.2 
21425:3225:20   Kathryn Powell V45WBrecon Ac    
21525:3225:25   Aimee Ferguson  SENWAberdare Valley21:5021:5011.2 
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