Nos Galan Races External Results
Mountain Ash
31 Dec 18
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5K E
PosGunChipName AG ClubSBPBHC  
114:1914:19Kristian Jones SBSENMSwansea/Dark Peak/Dundee Hawkhill14:1914:03-6.2 
214:4914:49Ieuan Thomas  SENMCardiff14:3514:07-5.2 
314:5514:55Dan Nash SBSENMCardiff/Cardiff Uni14:5514:18-4.8 
414:5814:58Ciaran Lewis  U23MCardiff/Cardiff Met Uni14:4514:41-4.4 
515:0315:03Abed Teweldebrhan  U23MNewport H/Eritrea14:4314:17-4.2 
615:0315:03James Hunt  U23MCardiff14:3913:58-5.8 
715:0615:05Kurt Taylor PBSENMBristol & West15:0514:28-4.1 
815:0815:08Iestyn Harrett  SENMCeltic Tri14:4714:460.2 
915:1115:10Owain Jones SBV35MBristol & West15:1014:58-3.1 
1015:1515:15Jack Millar PBU23MBristol & West/Oxford Uni15:1514:20-5.1 
1115:1815:18Chris Carpanini SBSENMMicky Morris Racing Team15:1814:39-2.0 
1215:1815:18James Vincent  U20MCardiff/Birmingham Uni14:5814:36-2.8 
1315:2615:26Richard de-Camps  SENMCheltenham15:2314:56-3.3 
1415:3215:32Joshua Moody  SENMBristol & West15:3014:49-3.2 
1515:3615:35Benjamin Reynolds  U17MCardiff15:3514:48-4.3 
1615:3715:35Ben Mitchell PBSENMBristol & West15:3515:357.8 
1715:4215:42Elliot Richards PBU23MCardiff15:4215:11-3.1 
1815:4315:43Stephen Morris T20/F20 PBSENMCardiff/DSW Para Academy15:4315:15-2.0 
1915:4415:42Stephen Mears  SENMCharnwood/Loughborough Students15:4215:390.0 
2015:4515:45Morgan James PBU20MCardiff15:4515:13-2.6 
2115:5715:55Rikki James PBSENMSouthampton15:5514:24-4.0 
2216:0416:03Doug Nicholls PBV35MLes Croupiers/Welsh Masters16:0316:030.5 
2316:0516:04Owen Haswell  SENMCardiff/Cardiff Uni16:0415:453.3 
2416:0616:04Daniel Bodman  SENMAberdare Valley15:4715:11-1.9 
2516:1216:11Ben Butler-Madden PBV35MPenarth & Dinas/Welsh Masters16:1115:49-1.6 
2616:1716:15Oliver Smith  SENMSouthampton16:1515:38-2.3 
2716:1816:16Alex Price SBU23MSwansea16:1615:56-1.1 
2816:2016:19Adam Wilson T20/F20  U23MYate/Westbury16:1915:34-2.7 
2916:3116:31Jennifer Nesbitt SBSENWWorcester16:3115:44-1.8 
3016:3216:32Matthew Evans SBV35MAberdare Valley16:3216:130.1 
3116:3416:34Oli Lum PBU23MBracknell AC/Cardiff Met Uni16:3415:17-2.2 
3216:3516:33Jim Davies  V35MSouthampton/Southampton Uni16:2015:39-1.5 
3316:3716:36Michael Lewis SBU23MFairwater16:3615:41-1.7 
3416:4416:42Edward Land PBV35MAberystwyth16:4216:42-0.2 
3516:4416:42Matthew Jacklin  V40MAberdare Valley16:2116:08-0.1 
3616:4616:45Darren Bishop  V35MPontypridd (Roadents)16:1316:070.0 
3716:4916:47David Locke  U17MCardiff16:4716:47-5.2 
3816:5016:49Clara Evans  SENWCardiff/Hereford16:4916:02-1.6 
3916:5416:52Caryl Edwards (was Jones) PBSENWSwansea/Taf Running & Orienteering (TROTS)16:5216:524.7 
4016:5616:55Vaughan Edwards  V40MCardiff Harlequins16:3616:281.6 
4116:5716:56Gary Wyn Davies  SENMAberystwyth15:4215:421.5 
4216:5916:57Peter Ryder  V35MAberdare Valley16:5715:47-0.2 
4317:0216:59Jamie Vanstone PBV35MPontyclun RR16:5916:25-0.7 
4417:0617:03Owain Morris  SENMAberdare Valley16:5316:02-1.3 
4517:0817:07Neil Jones  V40MOgmore Phoenix/Unattached16:5316:18-0.4 
4617:0917:08Owen Locke SBU20MCardiff/Loughborough Students17:0815:51-2.6 
4717:1817:15Richard Elgar PBSENMLliswerry/Newport & East Wales TC17:1517:153.4 
4817:1917:16Liam Griffiths  U17MAberdare Valley17:1617:164.1 
4917:2117:19Alaw Beynon-Thomas SBSENWSwansea/Cardiff Uni17:1916:330.8 
5017:2517:22Andrew Lee  V45MPont-Y-Pwl17:2217:221.1 
5117:2817:24Andrew How PBV40MHendre Lake RC17:2416:38-0.1 
5217:2917:24Daniel Newton PBSENMSwansea17:2417:143.0 
5317:3117:31Georgina Russell PBSENWSouthampton/Charleston17:3117:317.9 
5417:3217:30Scott Pulley PBSENMSouthampton17:3015:42-2.2 
5517:3217:28Gavin Jones SENMMonross-Trailblazers    
5617:3917:34Peter Akrill PBV45MAbingdon17:3417:341.4 
5717:3917:38Lauren Cooper PBSENWParc Bryn Bach/Cardiff Uni17:3816:390.8 
5817:4117:41Tony Roper SBV55MBristol & West/Midland Masters17:4114:513.0 
5917:4217:40Anna Sharp PBU23WSouthampton/Oxford Uni17:4017:404.1 
6017:4217:39Shelley Childs PBV45MAberystwyth17:3917:395.4 
6117:4317:38Matt Pryor PBV40MLes Croupiers17:3817:383.4 
6217:5217:50Joel Price  U17MBlaenau Gwent16:5616:56-0.4 
6317:5317:42Adam Brown  U20MMerthyr RC17:4216:15-0.4 
6417:5517:54Gareth Lawrence PBSENMBrecon17:5417:282.6 
6517:5917:56Adrian Lewis  V45MAberdare Valley/Welsh Masters17:3517:182.0 
6618:0918:07Iwan Williams V35M     
6718:1018:07Christopher Jeynes  V40MBrackla Harriers17:3917:393.3 
6818:1018:06Megan McBrien SBSENWRoyal Sutton Coldfield/Cardiff Uni18:0617:516.8 
6918:1118:07Jon Belcher SBV40MLliswerry18:0717:141.4 
7018:1318:11Rebecca Evans  U23WCardiff18:1117:463.3 
7118:1618:12Ryan Bowen PBSENMBridgend18:1218:075.6 
7218:1718:15Samuel Jackson PBU20MParc Bryn Bach/Cardiff Met Uni18:1516:444.7 
7318:1818:14Emyr Morgan  V45MLes Croupiers18:1417:042.9 
7418:1918:14Arwel Evans  SENMRhedwyr Hebog18:0016:240.8 
7518:2318:14Rhys Pippard  SENMLes Croupiers/100 Marathon Club17:4117:303.4 
7618:2518:18Emily Lagomarsino  SENWSan Domenico/Cardiff Uni18:1817:498.6 
7718:2718:24Ceri Tapper  V45MPontypridd (Roadents)18:0017:538.8 
7818:2818:20Mark William Hiddlestone PBV45MPort Talbot18:2018:203.4 
7918:2918:26David Anthony Hughes  V35MAberdare Valley18:2618:268.0 
8018:3618:35Patrick Jones  U23MSwansea/Sheffield Hallam Uni17:1416:374.6 
8118:3618:34Naomi Reid  U20WCardiff18:3418:176.1 
8218:4218:38Steven Smith  V50MAberdare Valley18:3017:583.8 
8318:4318:40Sean Price PBV55MLes Croupiers/Welsh Masters18:4018:405.8 
8418:4418:40Bryn Griffiths V35MRhondda Ac    
8518:4818:43Rob Hunt  V55MBridgend18:4317:503.4 
8618:5018:43Daniel Farmer SENM     
8718:5018:48Kris Davies V35M     
8818:5218:49Richard Lloyd  V35MAberdare Valley18:4917:465.2 
8918:5518:42Keith Lynch V45M     
9018:5518:54Dale Williams  V40MBrecon18:5418:3512.6 
9118:5718:53Tim Spencer SENM     
9219:0018:59Haydn O'Reilly  V40MBuilth18:5918:473.0 
9319:0218:59Gethin Edwards  V40MPontyclun RR17:4817:042.0 
9419:0218:59Zoe Thomas  SENWBridgend/Cardiff Met Uni18:5918:226.6 
9519:0418:59Phil Welch  V35MBridgend18:0318:034.3 
9619:0519:02Gavin Meadows  V35MGrantham RC19:0218:416.1 
9719:0718:58Richard Carr V35MRun Grangetown    
9819:1119:08David Bennett  V45MPorthcawl Runners18:1918:115.1 
9919:1319:04Kevin Plank SBV45MSan Domenico19:0418:365.4 
10019:1619:12Rachel Davies  SENWSwansea18:3918:393.5 
10119:2219:20Bethan Evans U20WCardiff Aac    
10219:2319:17Ashley Owen  V50MEbbw Vale19:1718:2211.5 
10319:2519:19Marc Fitzgibbon  SENMCaerphilly RC19:1918:269.5 
10419:2719:22Kneath Philippart  V60MSwansea19:2218:2310.4 
10519:2719:20George Eadon PBSENMSarn Helen19:2019:204.9 
10619:3219:29Simon Gill  V35MLliswerry19:2918:175.5 
10719:3519:32Rhys Annett  SENMSerpentine/Cardiff Uni17:1816:363.1 
10819:3619:30Christopher Gay  V40MEbbw Vale19:3019:2815.3 
10919:3719:33Thomas Jeff V45MBridgend Ac    
11019:3819:29Dawn Knight V35WSan Domenico    
11119:3919:30Tomos Phillips SENMCdf Runners    
11219:4019:34Robert Evans  V55MEbbw Vale19:3419:267.3 
11319:4519:41Sharon Leech SBV45WSwansea/Welsh Masters19:4119:037.2 
11419:4719:42Chris Lloyd SBSENMRun4All19:4218:049.7 
11519:4819:34Peter Llewellyn V35MCardiff Triathlon Club    
11619:5019:39Dean Cox PBSENMEaling Eagles19:3919:399.3 
11719:5019:45Andrew de-Camps  SENMGloucester19:4516:510.0 
11819:5019:42Louise Flynn V35W     
11919:5219:44Daniel Morgan V35MBridgend Ac    
12019:5219:47Bleddyn Jones V35MBrat    
12119:5219:47Andrew Pask PBV35MGrantham RC/Royal Air Force19:4719:185.7 
12219:5319:45Ian Bell  V55MSan Domenico/Bungay Black Dog19:0819:087.2 
12319:5419:48Paul Francis  V45MCaerphilly RC19:4818:003.3 
12419:5519:51Gareth Knight  V35MFairwater19:5117:126.0 
12519:5519:52Llinos Jones  V35WSwansea19:1019:064.4 
12620:0420:01Shorty Bishop SENMPontypridd Roadents    
12720:0420:00Luticia Thomas PBSENWSwansea20:0019:376.9 
12820:0519:52Arron Peacock V35M     
12920:0519:56Simon Darke PBV60MMaindy Harriers19:5619:5612.7 
13020:0519:58Gareth Hardman  V50MPontyclun/Bridgend19:5819:407.7 
13120:0720:00David Walker  V60MLes Croupiers19:5019:386.4 
13220:0819:57Gareth Jones SENM     
13320:1020:04Connor Buckley SENM     
13420:1220:06Hayley Winters  V35WGloucester20:0618:384.4 
13520:1420:05Howard Owen  V35MLes Croupiers20:0519:299.6 
13620:1420:04Carwyn Watkins V35M     
13720:1520:03Paul Kehl PBV50MPontyclun RR20:0319:415.8 
13820:1620:04Andy Pearce  V50MCardiff Triathletes/Penarth & Dinas20:0418:224.5 
13920:1720:11William Edwards SBV45MPorthcawl Runners20:1118:535.3 
14020:1820:08Simon Stokes PBSENMWhite Rock20:0819:4610.4 
14120:2020:08Gavin Chappelle V35M     
14220:3020:26Dan Lancaster V35M     
14320:3020:20Andrew Gunter  V35MParc Bryn Bach20:2019:217.3 
14420:3120:23Mark Hutchings V45MCanton Chargers    
14520:3520:20Richard Weber V45M     
14620:4120:32Dan Lloyd V35MCdf Runners    
14720:4820:37Liz Davies SBV35WCardiff/Sutton Runners20:3719:5717.0 
14820:5020:43Gina Hardman  V45WBridgend20:4320:319.6 
14920:5220:46Raymond Neil Greenhouse  V50MEbbw Vale20:4620:468.0 
15020:5320:42Tim Fry  V40MCardiff19:5019:5010.5 
15120:5620:51Ian Rowburrey V35M     
15220:5920:49Philip Rose SENM     
15321:0020:52Jemima Osborn  SENWSwansea/Cardiff Uni/West Wales20:5218:5213.3 
15421:0020:54Danielle Phillips  SENWPont-Y-Pwl19:5219:517.5 
15521:0120:53Mark Neal  V60MAberdare Valley20:5320:418.2 
15621:0621:00Ryan Minard  V35MAberdare Valley21:0019:579.0 
15721:0820:56Paul Adams PBV40MCaerleon20:5620:5610.2 
15821:0920:54Gareth Morgan V45M     
15921:1321:03Darren Stevens V45M     
16021:1721:06Carl Parry V35M     
16121:1821:08Steven Hooper V45MPontypridd Roadents    
16221:2121:12Phillip Mears V45MWhite Rock Runners    
16321:2521:14Kevin Dupe V45MCaerleon Rc    
16421:2621:13Lloyd Mack  SENMMerthyr RC20:0519:1611.7 
16521:2721:19Julie Chamaberkain V35W     
16621:3021:21Angela Pippard  V40WLes Croupiers21:1721:099.2 
16721:3221:26Jacqui Brace  V55WBridgend21:1520:0512.3 
16821:3321:25Paul Hill V45M     
16921:3421:22Sheryl Evans  V50WHereford Couriers RC21:2221:029.9 
17021:3421:27Sarah Lauder  V35WLliswerry21:2720:4914.0 
17121:3821:28Caitlin Chapman PBU17WCardiff21:2821:2816.5 
17221:4121:34Richard Hazell PBV35MCaerphilly RC21:3421:079.1 
17321:4221:30Catherine Powell  V35WPontyclun RR21:3021:1910.6 
17421:5121:43Tracy Hooper V45W     
17521:5221:38Emma-Jane Morris PBSENWOgmore Phoenix21:3820:4315.4 
17621:5221:42Paul Thomas V35M     
17721:5621:53Darren Kippest  V45MParc Bryn Bach21:5321:1913.4 
17821:5721:47Claire Maksimovic  SENWPontypridd (Roadents)21:4720:1712.4 
17921:5821:49Julian Jones  SENMAmman Valley21:4921:4917.9 
18022:0021:50Nick Osman  V45MParc Bryn Bach21:5021:049.4 
18122:0121:57Paul Simon Heskins PBV35MRun4All21:5719:579.3 
18222:0321:46Jason Davies V35M     
18322:0321:54Maria Anthony  V50WChepstow H/Unattached21:5421:3413.0 
18422:0521:59Nick Stocker  V45MBridgend19:0318:586.1 
18522:0721:55Simon Williams  V50MOgmore Phoenix20:0520:0514.2 
18622:0922:03Clare Griffiths  V45WAberdare Valley22:0322:0312.8 
18722:1322:02Stephen Burrell  V50MPontyclun RR22:0221:5012.6 
18822:1422:02Bethan Apglyn PBSENWPenarth & Dinas22:0220:199.5 
18922:1522:11Cara-Leanne Farley  U23WRun4All22:1121:398.7 
19022:1622:03Matthew Ashcroft V35M     
19122:2022:10Nicky Morgan  V45MParc Bryn Bach22:1022:1013.9 
19222:2722:16Nicola Howls  V35WIslwyn22:1622:0118.7 
19322:3722:30Hayley Jackson PBV45WParc Bryn Bach22:3021:2311.1 
19422:5222:40Martyn Evans  V35MHendre Lake RC22:4021:5115.5 
19522:5522:42Neil Lewis V55M     
19623:0922:57Catherine Olivant  V45WBrecon/Welsh Masters22:5522:2914.0 
19723:1023:07Joanne Davies SENW     
19823:1022:59Charlotte Moran PBV40WCaerleon22:5922:5911.5 
19923:1122:58Stephen Wood  V40MPegasus RC21:5921:1218.0 
20023:1123:01Bethan Ford SBV35WPontypridd (Roadents)23:0122:1413.1 
20123:1122:58Paula Allen PBV40WPegasus RC22:5822:5813.8 
20223:1423:07Jeanette Jenkins  V55WFairwater/Welsh Masters22:5722:3912.4 
20323:2023:12Mark Williams V55MParc Bryn Bach Rc    
20423:2023:12Rebeccah Williams V45WParc Bryn Bach Rc    
20523:2423:11Lisa Cleary  V50WPenarth & Dinas/Welsh Masters22:1120:2912.8 
20623:3123:18Louise Hunt  V35WPenarth & Dinas21:4721:2511.8 
20723:3223:26Trudi Morgan  V50WAberdare Valley23:2623:2625.7 
20823:3223:25Sara Williams V35WCaerphilly Runners    
20923:4923:41Delphine Jones PBV35WParc Bryn Bach23:4123:4115.1 
21024:1524:07Claire Connolly V35WVale Slsc    
21124:2424:10Gwen Williams SENW     
21224:3624:24Linda Edwards V45W     
21325:2925:17Abigail Morgan PBU17WBridgend25:1724:3018.1 
21425:3225:20Kathryn Powell V45WBrecon Ac    
21525:3225:25Aimee Ferguson  SENWAberdare Valley21:5020:108.7 
21625:4325:35Andrew Reddy  V35MAberdare Valley25:3519:034.8 
21726:0225:47Katie Davies V35W     
5K FR
PosGunChipName AG ClubSBPBHC  
119:4819:48Jonathan Hughes SENM     
219:5819:56Aled Hughes  V40MOgmore Phoenix19:5618:566.6 
320:1520:15Stephen Wiergowski V45M     
420:1720:15Tomos Lewis SENM     
520:3020:30Rhyddian John PBV40MPontyclun RR20:3020:306.8 
620:4720:47Jess Parson SENWJog Scotland Kintore    
720:4920:48Chris O'Brien PBV45MFairwater20:4820:486.4 
820:5320:51Kris Denholm  V50MOgmore Phoenix20:5120:296.7 
921:0421:03Andrew Thomas  V40MOrion21:0321:0320.5 
1021:0520:57Owen Thomas SENM     
1121:0621:05Ben Hooper SENM     
1221:0621:05Dale Edwards V35M     
1321:1421:14Liam Stockden PBU23MPontypridd (Roadents)21:1421:1415.9 
1421:1520:53Tracy Davies PBV40WIslwyn20:5320:5322.2 
1521:1721:17Chris Panes V45MRoberttown Road Runners    
1621:1921:19Allen Bunney  V50MAberdare Valley20:2220:1411.0 
1721:2821:26Dafydd Trystan Davies V35MAt Run    
1821:2921:14Claire Briggs  V35WParc Bryn Bach21:1421:1432.7 
1921:3421:31David Morgan V35M     
2021:3821:24Lynden Mack V45M     
2121:3921:32Stephen Paskell  V40MPontyclun RR21:3221:329.0 
2221:3921:38Kevin Ashcroft V35M     
2321:4021:06Gareth Richards  V45MOgmore Phoenix21:0619:468.0 
2421:4021:37Gareth Jenkins  SENMOgmore Phoenix20:3119:489.8 
2521:4421:31Graham Mack  V60MMerthyr RC21:1520:129.2 
2621:4521:35Rhodri Thomas V35M     
2721:4621:42Mitchell Jones V45M     
2821:4921:41Kevin Macdonald V45MDragons Runing Club    
2921:5321:39Andrew Smith  V35MPont-Y-Pwl20:4320:439.2 
3021:5521:55Geraint Davies SENM     
3121:5621:52Steve Wadley  V55MNewport H/Welsh Masters21:5218:3110.0 
3221:5921:56Christopher Pratt SBV45MOgmore Phoenix21:5620:3813.1 
3322:0021:51Steve Rees V55M     
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