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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:37	Thomas Abbott	SB	U18	M	Ipswich	17:37	16:33	18.6
	2	17:40	Jack Wilkinson	PB	S30	M	Ipswich Jaffa	17:40	16:50	-0.1
	3	17:48	Frederick Adams		U15	M	Ipswich	17:39	16:26	0.7
	4	17:51	Tom Taylor		S25	M	Woodbridge	17:29	17:21	15.4
	5	18:15	Francisco Lopez		S30	M	Los Pollos Runners
	6	18:20	Phil Brackenbury		V45	M	Unattached
	7	18:28	Diane Foster	SB	V40	W	Headington	18:28	17:43	5.4
	8	18:34	Joe Adams		V45	M	Unattached
	9	18:36	Alice Goodwin	PB	S20	W	Ipswich/East Anglia Uni	18:36	18:36	10.7
	10	18:40	Marcus Boon	SB	V35	M	Ipswich Jaffa	18:35	18:31	14.1
	11	18:41	Unknown Athlete		SEN	M	Unattached
	12	18:47	Daniel Ingleby		V35	M	Ipswich Jaffa	18:30	18:30	8.2
	13	18:54	Andrew Craig	PB	V45	M	Woodbridge	18:47	18:39	6.7
	14	19:02	Gavin Hammond		V35	M	Unattached
	15	19:04	Oliver Watson		S25	M	Unattached
	16	19:29	Robert Squirrell		V45	M	Woodbridge	19:15	18:45	7.9
	17	19:35	Neal Hardwick		V40	M	Unattached	18:31	18:01	4.1
	18	19:42	Mark Bulstrode		V35	M	Unattached
	19	19:45	Sam Bean		U18	M	Unattached
	20	19:51	Gary Brown		V50	M	Unattached
	21	19:53	Thomas Jarrett		V40	M	Unattached
	22	19:56	Andrew Heide	PB	S20	M	Kesgrave	19:08	16:46	-0.6
	23	19:56	Ian Moy		V40	M	Unattached
	24	20:07	Oliver Minns		S25	M	Ipswich	19:44	19:14	9.8
	25	20:10	Jak Hambleton		S25	M	Unattached
	26	20:12	Ben Hudson		V35	M	Unattached
	27	20:13	Chris Green		S20	M	Unattached
	28	20:30	James Cornish		V40	M	Woodbridge	17:52	17:43	2.4
	29	20:31	Jack Ward		SEN	M	Unattached	19:19	19:19	8.5
	30	20:32	Jamie Smith		S30	M	Unattached
	31	20:38	Rafael Gomez		S30	M	Unattached
	32	20:41	Stephen Clarke		V35	M	Unattached
	33	20:41	Paul Knight		V35	M	Unattached
	34	20:42	Alan Oliver		V50	M	Unattached
	35	20:42	Federico Brain-Castello		U18	M	Unattached
	36	21:03	David Hosking		S25	M	Unattached
	37	21:04	Jason Varndell		S30	M	Unattached
	38	21:06	Unknown Athlete		SEN	M	Unattached
	39	21:10	Steve Whittaker		V50	M	Woodbridge	21:01	20:31	22.5
	40	21:11	David Alley		V55	M	Woodbridge	20:50	20:32	19.1
	41	21:16	Sarah JC Lewis	PB	V35	W	Woodbridge	21:16	21:16	19.9
	42	21:22	Raul Iturbe		S30	M	Los Pollos Runners
	43	21:26	Paul Cherry		V45	M	Woodbridge	19:59	19:59	10.6
	44	21:29	Samantha Fulcher	PB	V50	W	Felixstowe	21:29	21:29	13.3
	45	21:43	Roger Ackerley		V60	M	Woodbridge	20:40	20:40	10.5
	46	21:46	Adie Kendall		V45	M	Unattached
	47	21:47	John Belcher		V50	M	Unattached
	48	21:54	Kevin Clegg		V35	M	Unattached
	49	21:56	Justin Fiddaman		V45	M	Unattached
	50	21:57	Simon Merrett		V55	M	Unattached
	51	22:11	Rosie Denny		V35	W	Woodbridge	21:25	21:24	10.5
	52	22:12	Ben Case		V40	M	Unattached
	53	22:25	Rob Evans		V45	M	Unattached
	54	22:26	Nick Moon		V40	M	Unattached	21:29	21:29	12.0
	55	22:33	Steven King		V45	M	Felixstowe	20:52	19:52	15.2
	56	22:36	Graeme Taylor		V60	M	Unattached
	57	22:39	Stephen Swan		S30	M	East London	22:08	20:39	8.5
	58	22:43	David Seymour	SB	V55	M	Felixstowe	22:42	20:43	17.1
	59	22:45	Derek Hood		V40	M	Ipswich Jaffa	21:18	20:17	9.2
	60	22:47	Colin Ellis		V50	M	Unattached
	61	22:49	Steven Laing		S30	M	Los Pollos Runners
	62	22:50	Joe Oram		S30	M	Unattached
	63	22:54	Craig Packham		V35	M	Unattached
	64	23:02	Anthony Mayston		V55	M	Unattached
	65	23:03	Martin Peartree		V40	M	Unattached
	66	23:05	Mark Gipson		V45	M	Unattached
	67	23:11	Francesca Roberts		U18	W	Ipswich Jaffa	22:07	22:05	23.9
	68	23:17	Daniel Shanks		V40	M	Felixstowe	21:44	20:26	21.9
	69	23:22	Unknown Athlete		SEN	M	Unattached
	70	23:27	Pedro Montes Rodriguez		S25	M	Los Pollos Runners
	71	23:28	Lauren Squirrell		U15	W	Ipswich	23:03	20:16	8.7
	72	23:29	Jim Sharp		V45	M	Unattached
	73	23:34	Femi Ariyo		V40	M	Kesgrave	21:55	20:44	8.2
	74	23:36	Mark Allen		V60	M	Woodbridge	23:03	22:42	23.8
	75	23:36	Darren Degiorgio		V40	M	Unattached
	76	23:37	Unknown Athlete		SEN	M	Unattached
	77	23:38	David Tilley		V40	M	Unattached
	78	23:43	Nikolaos Panteloukas		S30	M	Unattached
	79	23:45	Jamie Debnam		U11	M	Unattached
	80	23:46	David Debnam		V40	M	Unattached
	81	23:49	Carl Bergdahl		V45	M	Unattached
	82	24:04	Kevin Morrison		V40	M	Unattached
	83	24:05	Gary Manning		V55	M	Unattached
	84	24:09	Paul Dunckley		S30	M	Unattached
	85	24:10	Scarlett Angove	PB	U18	W	Stowmarket	24:10	24:10	32.2
	86	24:13	Kevin Stiff		V35	M	Unattached
	87	24:15	Chris Fox		V50	M	Woodbridge	22:23	20:52	17.0
	88	24:16	Adrian Kersey		V50	M	Unattached
	89	24:18	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	21:14	20:57	15.6
	90	24:19	Alan Turner		V40	M	Unattached
	91	24:25	Matthew Miller		V40	M	Unattached
	92	24:26	Melvyn Brown		V55	M	Unattached
	93	24:30	Carl Robinson		V50	M	Unattached	23:02	22:32	24.0
	94	24:38	John Clarke		V55	M	Unattached
	95	24:40	Nigel Abbott		V50	M	Unattached
	96	24:40	James Crawford		V50	M	Unattached
	97	24:43	Unknown Athlete		SEN	M	Unattached
	98	24:45	Bryan Bunn		V50	M	Unattached
	99	24:46	Stephen Wade		V50	M	Unattached
	100	24:49	Rachael Hamblyn		V40	W	Ipswich Jaffa	20:55	20:48	9.0
	101	24:49	Perryn Hodge		V45	M	Unattached
	102	24:50	Rob Page		V35	M	Ipswich Jaffa	20:04	19:31	11.2
	103	24:50	Ian Old		V35	M	Ipswich Jaffa	17:54	17:54	8.0
	104	24:51	Shaun Nicholls		S30	M	Ipswich Jaffa	19:11	19:11	14.4
	105	24:54	Richard Palmer		V45	M	Unattached
	106	24:57	Peter Hopson	SB	V50	M	Unattached	24:57	22:24	12.3
	107	24:58	Simon Butler		V50	M	Unattached
	108	24:59	Theo Steventon-Barnes		U15	M	Suffolk Orienteering Club
	109	25:09	Ben Burrows		V40	M	Woodbridge	20:19	19:36	11.7
	110	25:13	Jo Hutt		V40	W	Unattached
	111	25:14	Neil Stallard		V50	M	Unattached
	112	25:15	Clive Pack		V50	M	Unattached
	113	25:15	Lucinda Hodge		V45	W	Unattached
	114	25:16	Cliff Baldock		V45	M	Unattached
	115	25:18	Paul Barrell		V50	M	Unattached
	116	25:18	Graham Bush		V70	M	Woodbridge	24:07	23:58	23.1
	117	25:19	Dan Wade		U18	M	Unattached
	118	25:20	Sarah Severwright	SB	V35	W	Felixstowe	25:18	24:30	31.6
	119	25:21	Jane Chittock		V45	W	Unattached
	120	25:23	Peter Ross		V55	M	Unattached
	121	25:24	Damien Bayart		V35	M	Unattached
	122	25:26	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:56	24:18	20.3
	123	25:28	Judit Fejes		V35	W	Unattached
	124	25:29	Justin Hunt	SB	V45	M	Ipswich Jaffa	25:29	25:12	29.1
	125	25:30	Magda Turczyn		V40	W	Unattached
	126	25:31	Goldie Yule		V45	W	Unattached	25:10	24:36	17.6
	127	25:32	Sam Holloway		S25	M	Unattached
	128	25:33	Christine Goodwin		V50	W	Unattached
	129	25:33	Richard Eaton		V50	M	Unattached
	130	25:39	Luke Warvill		V40	M	Unattached
	131	25:43	Unknown Athlete		SEN	M	Unattached
	132	25:51	Ellis Nicholson		U11	M	Unattached
	133	25:51	Matthew Nicholson		V35	M	Unattached
	134	25:57	James Smith		V35	M	Woodbridge	24:47	24:47	43.6
	135	26:02	Mark Harris		V50	M	Unattached
	136	26:02	Helen Harris		V35	W	Unattached
	137	26:04	Robert Kidd		V50	M	Unattached
	138	26:19	Dominique Gloaguen		V50	M	Unattached
	139	26:24	Rebecca Oneill		V35	W	Unattached
	140	26:29	Unknown Athlete		SEN	M	Unattached
	141	26:30	Ben Fulcher		V40	M	Unattached
	142	26:38	James Buckles		S30	M	Unattached
	143	26:50	Mark Trebilcock		V60	M	Unattached
	144	26:52	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.2
	145	26:53	Simon Bickers		V35	M	Unattached
	146	26:55	Edwina Frost		V60	W	Unattached
	147	26:55	Danny King		V45	M	Unattached
	148	26:59	Nathan Rawlings		V35	M	Tiptree Road Runners
	149	27:01	Paul Hutton		V45	M	Unattached
	150	27:03	Steve Dersley		V45	M	Unattached
	151	27:06	Chris Shepherd		V55	M	Unattached
	152	27:08	Richard Vickerstaff		S25	M	Unattached
	153	27:09	Sarah Bickers		V35	W	Unattached
	154	27:09	Paul Findlay		V50	M	Unattached
	155	27:24	Russell Thomas		V35	M	Unattached
	156	27:26	Carl Collins		S30	M	Unattached
	157	27:26	Melissa Coe		S30	W	Unattached
	158	27:31	Mark Austin		V35	M	Woodbridge	23:40	20:42	29.3
	159	27:35	David Manister		V35	M	Unattached
	160	27:36	Abigail Woodhouse		U15	W	Unattached
	161	27:37	Unknown Athlete		SEN	M	Unattached
	162	27:39	Dominic Miaoulis		V35	M	Felixstowe/Unattached	27:01	24:41	21.2
	163	27:39	Mark Woodhouse		V45	M	Unattached
	164	27:40	Nadie Abdul		V40	M	Unattached
	165	27:42	Neil Jackson		V40	M	Unattached
	166	27:44	Joseph Martin		U15	M	Unattached
	167	27:47	Marga Guerrero		S30	W	Unattached
	168	27:52	Lara Hanes		S25	W	Unattached
	169	27:53	Sue Curtis		V55	W	Unattached
	170	27:56	Wayne Grant		V55	M	Unattached
	171	27:59	Roy Brown		V70	M	Unattached
	172	28:00	Susan Ellis		V50	W	Unattached
	173	28:01	Chris Murray		V45	M	Unattached
	174	28:02	Hayley King		V40	W	Unattached
	175	28:03	Nikki Brown		S30	W	Unattached
	176	28:04	Emily Pinner		S25	W	Unattached
	177	28:05	Claire Miller		V50	W	Unattached
	178	28:06	Bella Lock		V35	W	Unattached
	179	28:10	Sarah Warrick		V35	W	Unattached
	180	28:15	Simon Donnelly		V45	M	Unattached
	181	28:17	Jo Quittenton		V40	W	Unattached
	182	28:20	Paul Lazarus		V65	M	Unattached
	183	28:21	Amanda Childs		V45	W	Ipswich Jaffa	27:34	27:11	22.1
	184	28:23	Riley Hutt		U18	M	Unattached
	185	28:25	Garry Venn		V55	M	Unattached
	186	28:26	Sian Bartlett		S20	W	Unattached
	187	28:27	Alex Russo		S30	M	Unattached
	188	28:28	Susan Turner		V45	W	Unattached
	189	28:32	Diane Lancaster		V60	W	Unattached
	190	28:33	Jane Parr		V60	W	Unattached
	191	28:40	Julian Allen		V50	M	Unattached
	192	28:41	Charlotte Stewart		V45	W	Unattached
	193	28:45	Steve Clark		V45	M	Unattached
	194	28:46	Keeley Whitlock		S20	W	Ipswich	26:59	26:59	34.6
	195	28:50	Terry Rose		V50	M	Unattached
	196	28:51	Julie-Ann Bass		V50	W	Unattached
	197	29:01	Ian Wilson		V50	M	Unattached
	198	29:09	Louise Dunthorne		V50	W	Unattached
	199	29:09	Alison Huxley		V45	W	Unattached
	200	29:10	Unknown Athlete		SEN	M	Unattached
	201	29:11	Andrew Jacobs		V45	M	Unattached
	202	29:15	Jackie Collins		V50	W	Felixstowe	27:18	26:23	26.0
	203	29:20	Unknown Athlete		SEN	M	Unattached
	204	29:31	John Driver		V60	M	Felixstowe	26:51	26:18	30.7
	205	29:40	Richard Tillman		V65	M	Unattached
	206	29:42	Fiona Peartree		V35	W	Unattached
	207	29:43	Philip Barbrook		V45	M	Unattached
	208	29:44	Simon Overett		V60	M	Unattached
	209	29:47	Dani Baystead		V35	W	Unattached
	210	29:48	Sophie Beales		U15	W	Unattached
	211	29:49	Jess Nunn		V35	W	Unattached
	212	29:52	Eva Palmer		U15	W	Ipswich Jaffa	28:55	24:44	16.0
	213	29:53	Lewis Palmer		U20	M	Unattached
	214	29:55	Angela Smith		V40	W	Unattached
	215	29:58	Naomi Baxter		V35	W	Unattached
	216	30:00	Sonya Pidgeon		V45	W	Unattached
	217	30:00	Kirsty Spurgeon		S30	W	Unattached
	218	30:01	Rachel Hammond		V40	W	Unattached
	219	30:05	Unknown Athlete		SEN	M	Unattached
	220	30:07	Nereida Cristan		S30	W	Los Pollos Runners
	221	30:12	Nikos Miaoulis		V60	M	Unattached
	222	30:12	Beth Harris		V35	W	Unattached
	223	30:18	Richard Driver		S30	M	Unattached
	224	30:25	Joanna Leah		V50	W	Unattached
	225	30:26	Betty Brown		V70	W	Unattached
	226	30:28	Jayne Wells		V40	W	Unattached
	227	30:31	Rebecca Hughes		V50	W	Unattached
	228	30:31	Zoe Burgess		S30	W	Unattached
	229	30:34	Claire Day		S25	W	Unattached
	230	30:36	Gareth Baxter		V35	M	Unattached
	231	30:40	Kevin Jones		V55	M	Unattached	28:43	28:19	38.3
	232	30:42	Dawn Warnes		V50	W	Unattached
	233	30:43	Jo Fenn		V40	W	Unattached
	234	30:45	Phil Lisamore		V65	M	Unattached
	235	30:49	Louise Larter		V40	W	Unattached
	236	31:01	Hayley Steward		V50	W	Unattached
	237	31:03	Jan Risebrow		V50	W	Felixstowe	31:01	27:02	33.3
	238	31:03	Katie Webber		V45	W	Unattached
	239	31:04	Lucia Hardwick		V40	W	Unattached
	240	31:11	Megan Moon		S20	W	Unattached
	241	31:15	Unknown Athlete		SEN	M	Unattached
	242	31:16	Carol Worster		V55	W	Unattached
	243	31:23	Andrada Butnaru		S30	W	Unattached
	244	31:27	Joanna Williams		V45	W	Unattached
	245	31:38	Mandy McQuitty		V50	W	Unattached
	246	31:55	Amelia Ariyo		U11	W	Unattached
	247	31:56	Helen Ariyo		V35	W	Unattached
	248	31:57	Stephanie Burgess		V55	W	Unattached
	249	32:08	Peter Frost		V60	M	Unattached
	250	32:10	Karen Richardson		V45	W	Unattached