Results

Worcestershire Mid Week Series Redditch 10K External Results
Redditch
10 Jun 09

Head to Head - to compare runners check 2 or more boxes below and then click

10KMT

Pos

Gun

Name

AG

Club

SB

PB

HC

1

42:51

Bill Nock

V45

M

Halesowen

32:51

4.8

2

43:10

Tom Kenderdine

V35

M

Halesowen

33:32

32:31

2.8

3

46:45

Richard Walsh

SEN

M

Worcester

38:48

34:56

1.1

4

47:12

Andrew Butler

SB

SEN

M

Halesowen

47:12

35:48

1.5

5

47:17

Mark Pittaway

V45

M

Royal Manor of Portland

35:07

34:31

17.6

6

48:11

Matt Allen

SB

SEN

M

Halesowen

48:11

36:45

7.6

7

48:58

Mike Anslow

SB

SEN

M

Stourbridge

48:58

38:25

15.7

8

49:01

Malcolm Carr

SB

V45

M

West Bromwich

49:01

37:54

36.0

9

49:14

Alex Morgan

SB

V45

M

Halesowen

49:14

39:08

10.1

10

49:23

David Daniels

V50

M

Cobra

38:06

37:33

8.4

11

49:29

Mark Bayliss

SB

V45

M

Worcester

49:29

39:19

36.0

12

49:58

Chris Taylor

SB

V50

M

Mercia Fell/Evesham

49:58

38:48

20.1

20

53:38

Bronwen Cardy

V55

W

Bromsgrove & Redditch

39:35

34:05

30.0

25

55:25

Julie Dale

V40

W

Halesowen

41:33

20.7

30

56:58

Nicola Davies

SEN

W

Stourbridge

45:11

35.0

32

57:54

Joan Clarke

V50

W

Stourbridge

42:47

13.7

34

58:14

Sally Spencer

SB

V45

W

Halesowen

58:14

41:19

13.6

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this