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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:00	James Buis	SB	V40	M	Border	16:52	15:52	4.5
	2	18:12	Nick Dearsley		S30	M	Unattached	17:30	17:30	16.9
	3	18:40	Neil Parry		V35	M	Ravens City of London	17:37	17:37	6.9
	4	19:17	Mircea Batog		S30	M	Unattached
	5	19:23	Jason Evans		S30	M	Run For Your Life
	6	19:25	Neil Coulson		V45	M	Unattached	17:56	17:56	5.5
	7	19:28	Tim Byford		S25	M	Ipswich	19:00	17:37	4.4
	8	19:30	Christopher Osborne		V40	M	Unattached
	9	19:34	Wilf Campbell		V50	M	Ipswich Jaffa	18:48	18:43	4.1
	10	19:41	Nick Walder		S30	M	Unattached
	11	19:46	Hugh Catchpole	PB	U15	M	Ipswich	19:46	18:22	3.9
	12	20:32	Benjamin Ficken		S30	M	Great Bentley	19:52	18:35	6.4
	13	20:43	Jamie Dines		S30	M	Unattached
	14	20:55	Andrew Laws		V50	M	Ipswich Jaffa	20:25	20:06	7.8
	15	20:56	Steve Page		V50	M	Unattached
	16	21:05	Chris Green		S20	M	Unattached
	17	21:20	Neil Gillingham		V35	M	Ipswich	18:40	18:23	7.9
	18	21:27	Unknown Athlete		SEN	M	Unattached
	19	21:28	Jaroslaw Peplinski		V35	M	Unattached
	20	21:29	Eliott Jarvis		S20	M	Unattached
	21	21:33	Keith Budden		V40	M	Unattached
	22	21:35	Matt Cayford		V35	M	Unattached
	23	21:38	Ricky Deasy		V35	M	Unattached
	24	21:40	Iwan Fothergill		U15	M	Felixstowe	20:27	17:38	1.8
	25	21:41	Timothy Keeble		S20	M	Unattached
	26	21:43	Rod Prime		V50	M	Ipswich Jaffa	21:18	20:57	18.1
	27	21:49	Martin Jarvis		V40	M	Unattached
	28	21:50	Unknown Athlete		SEN	M	Unattached
	29	21:55	Martin Avis		V45	M	St. Edmund Pacers	21:21	21:21	19.4
	30	21:58	Stephen Henning		V45	M	Unattached
	31	21:59	Clare Buis	SB	SEN	W	Heaton	21:46	20:22	13.1
	32	22:00	Christopher Wallis		S30	M	Unattached
	33	22:01	Dave Newson		V55	M	Unattached
	34	22:02	Stuart Ward		S25	M	Unattached	20:43	17:46	2.7
	35	22:03	Thomas Clarke		U18	M	Unattached
	36	22:05	Steven Utteridge		V40	M	Unattached
	37	22:09	Chris Swanston		S25	M	Unattached
	38	22:11	Trevor Fulcher		V45	M	Unattached
	39	22:12	James Battle	PB	U18	M	Ipswich	22:12	21:54	16.1
	40	22:15	Roger Catchpole		U15	M	Unattached
	41	22:18	Kelly Wagland		V50	M	Unattached
	42	22:23	Hugh Singleton		S25	M	Unattached
	43	22:26	Ian Mcdermott		V55	M	Ipswich Jaffa	21:57	19:52	8.0
	44	22:27	Ryan Harvey		V45	M	Unattached
	45	22:28	Jasmine Bilner		U18	W	Ipswich Jaffa	21:08	21:08	10.1
	46	22:29	Pawel Buczek		V35	M	Unattached
	47	22:33	Aston Ramsey		S25	M	Unattached
	48	22:34	Andrew Pettitt		V45	M	Unattached
	49	22:38	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.8
	50	22:39	Chris Connolly		V35	M	Ipswich Jaffa	21:11	19:05	11.5
	51	22:40	Rob Page		V35	M	Ipswich Jaffa	20:04	19:31	12.0
	52	22:43	Mateusz Czuper		U11	M	Unattached
	53	22:45	Matt Brosnan		V50	M	Unattached
	54	22:45	Zak Bates		S25	M	Unattached
	55	22:46	Shaun Mooney		S30	M	Unattached
	56	22:46	Matthew Stuart		V40	M	Unattached
	57	22:46	Mark Leek	SB	V35	M	Ipswich TC	22:46	21:28	28.2
	58	22:47	Daniel John Sedgwick		V35	M	Unattached
	59	22:53	Simon Ricketts		S30	M	Unattached
	60	22:58	Nigel Thomas		V55	M	Meltham	22:01	21:01	11.9
	61	23:00	Jamie Mcgurk		V35	M	Unattached	21:07	21:06	24.9
	62	23:03	Unknown Athlete		SEN	M	Unattached
	63	23:06	Martin Murray		V40	M	Unattached
	64	23:07	Roger Taylor		V40	M	Unattached
	65	23:14	Heidi Howard-Griffin		S30	W	Unattached
	66	23:16	Wieslaw Kijak		V35	M	Unattached
	67	23:19	Gary Slade		S30	M	Unattached
	68	23:28	Paul Horne		V55	M	Vegetarian	22:28	21:17	19.0
	69	23:31	Tim Long		V55	M	Ipswich Jaffa	21:46	21:46	17.8
	70	23:44	James Roberts		S30	M	Unattached
	71	23:45	Steven Drummond		V40	M	Unattached
	72	23:46	Colin Ellis		V50	M	Unattached
	73	23:47	Joseph Morgan		S20	M	Unattached
	74	23:49	Bethan Fothergill		U15	W	Unattached
	75	23:50	Sarah Parker		S25	W	Unattached
	76	23:53	Ned Pettitt		U15	M	Unattached
	77	23:53	Edward Abbott		S30	M	Unattached
	78	23:54	Jake Adams		U15	M	Unattached
	79	24:00	Oliver Christie		U20	M	Unattached
	80	24:02	Paul Goldring		V45	M	Ipswich Jaffa	23:09	23:09	14.2
	81	24:09	Sean Bennett		S30	M	Unattached
	82	24:11	Nicholas Walne		V45	M	Unattached
	83	24:20	Peter Woods		V35	M	Felixstowe	21:22	19:11	13.1
	84	24:22	John Thorpe		V45	M	Ipswich Jaffa	22:47	18:40	6.5
	85	24:22	Adrian Goode		V50	M	Felixstowe	21:35	19:51	10.3
	86	24:23	Paul Maycock		V60	M	Capel	23:12	23:05	16.6
	87	24:23	Marcus Brown	PB	V40	M	Rushmere	24:23	21:05	10.6
	88	24:23	Stuart Wright		V40	M	Felixstowe	20:02	19:17	6.1
	89	24:24	Jo Harris		V35	W	AXA UK Running Club
	90	24:28	Martin Jennings		V35	M	Unattached
	91	24:30	Michael Stringer		S30	M	Unattached	19:30	18:47	8.4
	92	24:33	Chloe Godbold		S20	W	Ipswich	23:01	21:55	13.1
	93	24:36	George Sadler		V45	M	Unattached
	94	24:36	Gareth Shute		S25	M	Unattached
	95	24:37	Alex Dickinson		V55	M	Unattached
	96	24:37	Rachel Brooke		V45	W	Unattached
	97	24:38	Clayton Fosker		S30	M	Unattached
	98	24:40	Unknown Athlete		SEN	M	Unattached
	99	24:44	Jason Martyn		V45	M	Unattached
	100	24:46	Dean Abdul		V40	M	Unattached
	101	24:47	Neil Quarton		V50	M	Unattached
	102	24:49	Paul Mcgregor	SB	V60	M	Run to Live	24:49	23:04	24.3
	103	24:51	Fiona Holland	SB	V60	W	London Heathside	24:51	23:44	19.0
	104	24:52	Rob Freimuller		S25	M	Unattached
	105	24:55	Nick Potter		V55	M	Unattached
	106	24:58	Claire Palfrey		V40	W	Ipswich Jaffa	24:52	24:35	29.4
	107	24:58	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.2
	108	25:03	Tris S		S30	M	Unattached
	109	25:06	Liam Robinson		V35	M	Unattached
	110	25:09	Keelan Bulger		U18	M	Ipswich Jaffa	23:22	21:43	29.1
	111	25:10	Ruth Thomas		V50	W	Meltham	24:31	23:46	17.7
	112	25:27	Simon Linford-Wood		V55	M	Unattached
	113	25:32	Joel Bamsey	PB	V40	M	Hadleigh Hares	24:51	22:58	14.1
	114	25:35	Gavin Codd		V45	M	Unattached
	115	25:42	Clare Payne		V35	W	Unattached
	116	25:44	Vincent Steensma		V45	M	Capel	25:05	22:46	12.8
	117	25:46	Matthew Lander		V45	M	Unattached
	118	25:47	Maria Ward		V50	W	Hadleigh Hares	22:03	21:55	17.7
	119	25:49	Adam Wombwell		S25	M	Unattached
	120	25:53	Ian Wallis		V60	M	Charles Derby Vitality Club
	121	25:54	Barney Simmons		V40	M	Unattached
	122	26:00	Christine Goodfellow-Lecoutre		V50	W	Unattached
	123	26:01	Steve Goodfellow		V50	M	Unattached
	124	26:04	David Moles		V35	M	Unattached
	125	26:07	Jon Dodman		V45	M	Unattached
	126	26:07	Mark Ford		V50	M	Felixstowe	20:14	19:04	5.3
	127	26:16	Andy Tricker		V45	M	Unattached
	128	26:19	Charles Shoolbred		V65	M	Ipswich Jaffa	24:32	21:29	18.8
	129	26:29	Mark Brain		V45	M	Unattached
	130	26:30	James Mallett		S25	M	Unattached
	131	26:31	Francesca Lawton		S20	W	Unattached	26:05	24:25	32.8
	132	26:31	Jade Horsfall		U20	W	Unattached
	133	26:32	Catherine Jackson		S20	W	Unattached
	134	26:44	Calum Dyes		S30	M	Unattached
	135	26:45	Mike Thompson		V45	M	Unattached
	136	26:47	Matt Swanston		S25	M	Unattached
	137	26:50	Joshua Griffiths		S20	M	Unattached
	138	26:51	Andrew Hunn		V60	M	Unattached
	139	26:54	Jason Mann		V50	M	Unattached
	140	26:56	Thomas Gooch		S25	M	Unattached
	141	27:00	Stephen Saise		V50	M	Unattached
	142	27:03	Richard Howard-Griffin		V35	M	Unattached
	143	27:06	Henry Johnson		V55	M	Unattached
	144	27:10	Larissa Mayhew		V50	W	Unattached
	145	27:11	Mick Dann		V50	M	Unattached
	146	27:13	Clive Stevens		V55	M	Unattached
	147	27:16	George Brown		S25	M	Unattached
	148	27:18	Nick Milner		V60	M	Unattached
	149	27:21	Paul Cline		V35	M	Ipswich Jaffa	23:24	21:57	14.4
	150	27:25	Paul Dorset		V45	M	Felixstowe	26:45	25:33	19.7
	151	27:30	Mon Lee		V60	M	Ipswich Jaffa	24:54	23:47	17.9
	152	27:31	Andy Langton		V55	M	Lonely Goat RC/Unattached	24:32	24:32	26.0
	153	27:41	Grace Weeding		U15	W	Ipswich	26:45	26:45	22.3
	154	27:42	David Weeding		V45	M	Stowmarket	26:19	25:47	20.7
	155	27:43	Edmund Jackson		V60	M	Unattached
	156	27:50	Jason Walne		V45	M	Unattached
	157	27:52	Michael Kelleher		V55	M	Unattached
	158	27:53	Unknown Athlete		SEN	M	Unattached
	159	27:57	Wayne Price		V40	M	Unattached
	160	28:03	Viki Smith		V35	W	Unattached
	161	28:05	James Flatman		U11	M	Unattached
	162	28:05	Mark Flatman		V45	M	Unattached
	163	28:06	Cleola Van Eijl		V50	W	Unattached
	164	28:07	Gavin Bird		V50	M	Unattached
	165	28:12	Steven Webber		V45	M	Capel	27:00	25:33	17.2
	166	28:15	Guy Hobbs		V35	M	Unattached
	167	28:20	Daniel Johnson		S25	M	Unattached
	168	28:20	Helene Cooper		V50	W	Unattached
	169	28:22	Helen Wagland		V50	W	Unattached
	170	28:29	Gary Jarvis		V45	M	Felixstowe	27:18	26:50	35.2
	171	28:40	Roseanne Byford		S25	W	Unattached
	172	28:59	Heather Ruff		V55	W	Unattached
	173	29:01	Lee Airey		S25	M	Unattached
	174	29:02	Anna Bartram		S20	W	Unattached
	175	29:04	Sarah Watkins		V40	W	Hadleigh Hares	26:50	24:52	21.3
	176	29:07	Vanessa Thorpe		V40	W	Unattached
	177	29:13	Steve Hill		V40	M	Unattached
	178	29:15	Jonathan Coulson		U18	M	Unattached
	179	29:16	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	25.1
	180	29:16	Duncan Coldwell		V55	M	Unattached
	181	29:17	Russell King		V40	M	Unattached
	182	29:18	Sarah Nasmyth-Miller		V55	W	Unattached
	183	29:19	Gary Sheen		V45	M	Unattached
	184	29:21	Elie Ishac		V55	M	Felixstowe	27:47	27:47	35.5
	185	29:24	Matthew Makin		S30	M	Felixstowe	26:16	25:46	25.4
	186	29:29	Jane Kemp		V40	W	Inveraray Jog Scotland
	187	29:30	Ashley Burston		V45	M	Unattached
	188	29:35	Lukas Johannes Groenewald		V35	M	Unattached
	189	29:36	Wendy Kellett		V45	W	Unattached
	190	29:37	Lucy Taylor		S25	W	Suffolk Trail Runners	28:06	26:15	38.6
	191	29:43	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	192	29:50	Lois Largent		S30	W	Unattached
	193	29:50	Sylvia Patsalides		V60	W	Unattached
	194	29:51	Jonathan Scott	SB	V40	M	Ipswich Jaffa	28:39	23:26	20.0
	195	29:54	Roger Callaby		V60	M	Unattached
	196	29:56	Richard Wilson		V55	M	Unattached
	197	30:01	Karen Deasy		V35	W	Unattached
	198	30:05	Tim Norton		S30	M	Unattached
	199	30:08	Bex Gilbert		V35	W	Felixstowe	24:27	24:27	32.0
	200	30:08	Mike Rosbrook		V80	M	Hadleigh Hares	27:45	24:06	33.6
	201	30:10	John Ruff		V50	M	Unattached
	202	30:11	Alys Beckley		U18	W	Unattached
	203	30:13	Lucas Wood		U11	M	Unattached
	204	30:14	Rachael Hobbs		V35	W	Unattached
	205	30:14	Andrew Gorham		V45	M	Unattached
	206	30:15	Bradley Wood		S25	M	Unattached
	207	30:30	Unknown Athlete		SEN	M	Unattached
	208	30:39	Taylor Bullard		U15	M	Unattached
	209	30:47	John Willis-betts		V75	M	Hadleigh Hares	29:23	29:23	25.4
	210	30:48	David Langdon		S30	M	Unattached
	211	30:51	Sarah D'urso		S30	W	Unattached
	212	30:53	Jenson Ashlee		U15	M	Unattached
	213	30:59	Melanie Craig		V45	W	Unattached
	214	31:01	Sophie Beales		U15	W	Unattached
	215	31:05	Tom Taylor		S30	M	Unattached
	216	31:09	Gill Fry		V55	W	Unattached	30:59	30:10	31.5
	217	31:17	Hannah Coulson		U11	W	Unattached
	218	31:20	Sandra Price		V40	W	Unattached
	219	31:26	Unknown Athlete		SEN	M	Unattached
	220	31:28	Chita Walkden		V55	W	Unattached
	221	31:30	Martin Stevens		V45	M	Unattached
	222	31:37	Debbie Jarvis		V50	W	Unattached
	223	31:39	Unknown Athlete		SEN	M	Unattached
	224	31:45	Rod Evans		V45	M	Unattached
	225	31:46	Audrey Jackson		V60	W	Unattached
	226	31:48	Laura Crossley		V35	W	Unattached
	227	31:55	Katie Finch		S30	W	Unattached
	228	31:55	Mark Finch		S30	M	Unattached
	229	31:57	Paul Bloomfield	PB	V70	M	Felixstowe	30:18	30:18	37.2
	230	32:20	Gillian Coulson		V40	W	Unattached
	231	32:21	Brittany Jennings		S20	W	Unattached
	232	32:22	Jenny Westwood		V50	W	Unattached
	233	32:25	Warren Diduca		V50	M	Unattached
	234	32:26	Joanne Diduca		V45	W	Unattached
	235	32:36	John Celerier		V65	M	Unattached
	236	32:37	Conroy Marais		V70	M	Unattached
	237	32:43	Aileen Jamieson		V50	W	Unattached
	238	32:46	Alex Kirby		S20	M	Unattached
	239	32:48	Joanne Street		V60	W	Unattached
	240	32:53	Norman Fisher		V70	M	Unattached
	241	32:54	Vis Nayar		V50	M	Unattached
	242	32:55	Catherine Law		S25	W	Unattached
	243	32:57	Sophie Pike		S25	W	Unattached
	244	33:07	Mandy Godbold		V50	W	Ipswich	27:11	24:16	23.0
	245	33:14	Angela Cattermole		V50	W	Unattached
	246	33:23	Unknown Athlete		SEN	M	Unattached
	247	33:26	Sarah Banthorpe		V45	W	Unattached
	248	33:30	Arabella Usher		U15	W	Unattached
	249	33:32	Emily Dexter		S30	W	Unattached
	250	33:32	Katharine Stuart		S30	W	Unattached