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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:57	31:56	William Strangeway		SEN	M	Lincoln Wellington	31:18	29:55	-4.0
	2	33:33	33:31	Tom North		SEN	M	Lincoln Wellington	33:29	33:29	13.3
	3	33:44	33:42	Callum Stanforth	PB	SEN	M	Ryston	33:42	33:20	-0.5
	4	34:03	34:01	John Uff	PB	V35	M	Race Hub	33:23	33:23	0.3
	5	34:25	34:23	Matt Pyatt	SB	V40	M	Dereham	34:23	32:58	-1.3
	6	34:27	34:27	Wayne Lathwell	PB	V35	M	Lincoln Wellington	34:27	32:53	-0.4
	7	35:32	35:31	Alan Oliver		SEN	M	Sleaford	33:53	33:17	-0.1
	8	35:53	35:51	Daniel Guppy		V35	M	Kings Lynn Tri Club
	9	36:13	36:10	Andrew Plume	PB	V35	M	Fenland	36:10	36:10	7.7
	10	36:24	36:21	Jim Morris	SB	V50	M	Helpston	36:21	34:49	3.5
	11	36:33	36:31	Nicholas Bensley		V45	M	Ryston	36:12	34:45	3.4
	12	36:50	36:47	Lewis Hopkinson	PB	V45	M	Newark Striders	36:47	34:51	2.5
	13	37:02	36:59	Shaun Mann	PB	V45	M	Ryston	36:59	35:18	2.1
	14	37:27	37:24	Ryan Jones		SEN	M	Fenland	37:23	37:23	7.6
	15	37:42	37:39	Robert Simmonds		SEN	M	Ryston	37:39	34:13	0.3
	16	37:43	37:39	Colleen Nicole Mukuya	PB	SEN	W	Great Yarmouth	37:39	37:39	3.8
	17	37:45	37:41	Darren Easter	SB	V45	M	Dereham	37:41	37:00	3.0
	18	38:04	38:00	Glenn Moore		V55	M	Lincoln Wellington	37:40	36:31	14.2
	19	38:06	38:02	Warren Armstrong	SB	V45	M	Ryston	38:02	35:29	6.4
	20	38:09	38:05	Martin Sheldrick		V45	M	Ryston	37:47	37:17	3.3
	21	38:15	38:12	Leigh MacDonald		SEN	M	Lincoln Wellington	37:11	35:45	2.4
	22	38:27	38:20	Lewis Saunders	PB	SEN	M	Fenland	38:20	37:10	7.5
	23	38:44	38:40	James King		SEN	M
	24	38:45	38:41	Neil Stapleton	PB	V45	M	Ryston	38:41	37:34	4.2
	25	38:53	38:46	Gavin Reynolds	PB	SEN	M	Ryston	38:46	37:23	13.2
	26	39:16	39:13	Tracy Mccartney	PB	V40	W	Bushfield	39:13	39:13	28.3
	27	39:28	39:22	Ian Kirk		V40	M	Lincoln Wellington	39:02	37:41	6.0
	28	39:38	39:32	Robert Tighe		V40	M	Lincoln Wellington	38:55	38:24	12.2
	29	39:44	39:44	Rimvydas Muduras	PB	SEN	M	Fenland	39:44	35:55	3.8
	30	39:55	39:49	Raymond Clayton	PB	V40	M	Lincoln Wellington	39:25	37:26	3.6
	31	39:55	39:52	Philippa Taylor		V50	W	Nene Valley	39:14	35:47	6.9
	32	40:02	39:58	Matthew Thrower		V35	M	Renegade Runners
	33	40:08	40:05	Paul Baxter	PB	V55	M	Bushfield	40:05	40:05	11.4
	34	40:17	40:12	Malcolm Tuff		V50	M	Ryston/Eastern Masters	38:42	34:51	3.8
	35	40:21	40:17	Stewart Bond		V35	M	Bournville Harriers	39:46	39:37	6.0
	36	40:32	40:23	Lucas Cooper		SEN	M	Artc
	37	40:41	40:25	Jonny Anderson		SEN	M
	38	40:47	40:42	Matt Davey	PB	V40	M	KPMG/Tiptree	40:42	37:54	6.1
	39	40:49	40:45	David Attrill		SEN	M
	40	40:52	40:43	Paul Terreros		V35	M	Kings Lynn Tri Club
	41	41:02	40:46	Darren Maddison		V40	M	Yaxley	40:46	38:45	9.4
	42	41:10	40:59	William Halgarth		V50	M	Halmer Harriers
	43	41:12	41:05	Beth Wilmot		V40	W
	44	41:19	41:02	Jason Stone		V45	M
	45	41:21	41:13	Daniel Barnes		SEN	M	Three Counties Running Club
	46	41:58	41:54	Simon Bell		V50	M	Nene Valley/Royal Air Force	41:30	30:55	7.6
	47	42:01	41:52	Steven Franklin		V40	M	Renegade Runners
	48	42:02	41:55	Bohdan Dawyd		SEN	M
	49	42:08	42:02	Leigh Smith		SEN	M	Lincoln Wellington	41:46	37:23	21.6
	50	42:17	42:10	Stewart Robins		V50	M	Ryston	39:53	38:20	9.7
	51	42:31	42:27	Kelvin Clements		V40	M	Boston Community Runners
	52	42:33	42:15	Michael Howlett		SEN	M	Ryston	42:15	39:26	8.5
	53	42:35	42:17	Sally Hurst	PB	V40	W	Lonely Goat RC	42:17	40:55	14.8
	54	42:46	42:36	Phil Pedder-Smith		V45	M
	55	42:52	42:46	Neil Gray		V40	M	Higham	42:46	40:41	28.2
	56	42:55	42:48	Pete Reed		V35	M	Ryston	41:52	41:52	18.7
	57	42:57	42:40	Robert Rennie		V35	M	Skegness	42:05	40:55	17.5
	58	43:00	42:52	Richard Agger		V40	M
	59	43:02	42:58	Wayne Stimson		V45	M	March	42:21	41:22	7.3
	60	43:06	42:55	Chris Yates		V35	M
	61	43:13	43:01	Tom Drew		V50	M	Spalding Triathlon Club	43:01	43:01	29.0
	62	43:23	43:10	Jonathan Evans		V35	M
	63	43:26	43:20	David Kellaway	SB	V55	M	Dereham	43:20	39:39	13.9
	64	43:26	43:21	Stephen Norris		V45	M
	65	43:26	43:17	Neil Hunt		V35	M
	66	43:27	43:18	Nigel Seale	PB	V55	M	Fenland	43:18	41:05	10.6
	67	43:29	43:14	Ben Harding		SEN	M	Thorney Rc
	68	43:31	43:23	Neil Walpole		V45	M	Norwich RR	40:27	38:31	6.3
	69	43:31	43:23	Keith Walpole		V45	M	Norwich RR	42:11	41:14	10.0
	70	43:36	43:24	Rhys Wilkinson		SEN	M	100% Tri
	71	43:36	43:21	Darren Smith	SB	SEN	M	Ryston	43:21	38:12	12.3
	72	43:39	43:32	Matt Purbrick		SEN	M	Malvern Joggers
	73	43:42	43:30	Claire Wheat	PB	SEN	W	Unattached	43:30	39:35	5.7
	74	43:44	43:28	Philip Neacy	PB	V35	M	Thorney	43:28	41:20	9.9
	75	43:47	43:30	Rod Sinnott		V50	M	Fenland	40:20	40:20	10.2
	76	43:49	43:33	Paul Matthews		V40	M
	77	43:49	43:44	Pete Johnson		V60	M	Ryston	41:50	36:05	12.0
	78	43:50	43:20	Conor Murray	PB	U23	M	Lonely Goat RC	43:20	43:20	19.6
	79	43:55	43:48	Jane Charlesworth		V45	W	Lincoln Wellington	43:34	42:51	10.4
	80	44:00	43:54	Gary Perryman		V45	M	Tiptree	43:42	42:00	16.2
	81	44:18	44:10	Shara Jones		SEN	W
	82	44:19	44:08	Gary Walker		V65	M
	83	44:25	44:16	Josh Seale		SEN	M	Fenland Running Club
	84	44:28	44:09	Kevin Howlett		V60	M	Ryston	43:29	41:19	11.2
	85	44:35	44:21	Dean Langley		SEN	M
	86	44:38	44:22	Kevin Farquhar	SB	V35	M	Ryston	44:22	39:12	12.9
	87	44:50	44:35	Barry Smith		V50	M	Ryston	44:04	42:15	11.9
	88	44:52	44:21	Martyn Benstead		V40	M	Unattached	44:08	43:17	9.4
	89	44:54	44:10	Lee Wright		V40	M
	90	44:56	44:51	Andrew Stevens		V35	M	Tri3 Sleaford Tri/Tri Sleaford TC	44:51	38:44	14.1
	91	45:00	44:54	Andy Rowles		V55	M	Dereham	43:40	42:17	11.6
	92	45:07	44:57	Stephen Martin	SB	V50	M	Newark Striders	44:57	44:39	15.1
	93	45:08	44:54	Philip Middleton	PB	V50	M	Team Balancise	44:54	44:54	13.9
	94	45:10	44:53	Nick Pearson	PB	V45	M	Eye	44:53	44:53	12.1
	95	45:13	44:56	Mark Wareham		V35	M	Eye Community Runners
	96	45:15	45:04	Lesley Robins		V45	W	Ryston	45:00	42:25	9.1
	97	45:16	44:59	Robert Ball		V35	M
	98	45:17	45:10	Neil Harries	PB	V55	M	Unattached	45:10	45:10	13.5
	99	45:22	45:09	Mark Whiskens		V50	M	Run Dmc
	100	45:28	45:12	Mark Evans	SB	V45	M	Yaxley	45:12	40:45	22.0
	101	45:38	45:25	Colin Hazell		V45	M
	102	45:39	45:16	Nicola Ferguson		V35	W	Rutland Running And Triathlon Club
	103	45:41	45:29	Neil Walker		V50	M
	104	45:43	44:59	Dean Powley		V35	M
	105	45:43	45:28	Edward Foster		SEN	M
	106	45:50	45:40	Carl Manning	SB	V55	M	Dereham	45:40	42:34	16.8
	107	45:50	45:37	Russell Walker		V40	M	Vegan	45:37	43:03	16.1
	108	46:00	45:42	Elisabeth Sennitt Clough		V40	W	Three Counties	44:02	41:44	8.6
	109	46:16	45:44	Steve Roberts		V50	M
	110	46:20	46:00	Wayne Marshall		V40	M	March Triathlon Club
	111	46:22	46:12	Matthew Naylor		V45	M
	112	46:26	46:15	James Shelley		U20	M
	113	46:27	46:19	Darren Moat	SB	V45	M	March	46:19	43:26	13.2
	114	46:32	46:20	Anna Smith	PB	V35	W	Ryston	46:20	46:20	14.5
	115	46:38	46:25	Colin Crump	PB	V60	M	Halmer	46:25	44:55	19.8
	116	46:40	46:29	Philip Websdale	PB	V45	M	Dereham	46:29	45:03	13.3
	117	46:44	46:31	Robert Ebbage		SEN	M
	118	46:53	46:16	Antony Kennedy		V45	M
	119	46:54	46:28	Stephen Dye	PB	V45	M	Defra	46:28	45:10	12.3
	120	46:55	46:33	Jay Gilbert	PB	V40	W	Fenland	46:33	46:30	20.2
	121	46:56	46:38	Lisa Pyatt		V40	W	Dereham	45:36	42:23	9.0
	122	46:59	46:31	Matthew Knott		V35	M	Three Counties Running Club
	123	47:01	46:33	Ian Wiggins		V40	M	Renegade Runners
	124	47:17	46:25	Lee Nicholls		V40	M
	125	47:23	46:44	Clive Wilkinson		V40	M
	126	47:26	47:17	Kevin Barnes		V40	M
	127	47:27	47:17	Kelly O'Donoghue		V40	W	Werrington	47:17	46:07	18.3
	128	47:40	47:12	Simon Murphy	PB	V40	M	Lonely Goat RC	47:12	46:21	17.0
	129	47:43	47:25	Jake Jackson		SEN	M
	130	47:43	46:47	James Benney		SEN	M
	131	47:45	47:14	Andy Doyle		V45	M	Renegade Runners
	132	47:47	47:29	Jason Robinson		V40	M
	133	47:50	47:27	Maire Kay		V50	W	Fenland Running Club
	134	47:52	47:29	Rob Sleight		V50	M	Eye Community Runners
	135	47:56	47:45	Ade Mills	PB	V50	M	Halmer	47:04	47:04	14.0
	136	47:59	47:18	Andrew Cowling	SB	V60	M	Thorney	47:18	40:38	21.3
	137	48:02	47:36	Nick Mackay		V55	M
	138	48:04	47:47	Linda Marshall	SB	V50	W	Ryston	47:47	46:23	14.1
	139	48:09	47:55	Hayley Murfit		V35	W
	140	48:09	47:55	Natasha Bates		V35	W
	141	48:10	47:55	Darren French		V40	M	Team Dunerunner
	142	48:12	48:01	Stephen Lane		V55	M	Halmer	48:01	48:01	14.1
	143	48:13	47:39	Sam Wheeler		U20	M
	144	48:13	47:25	Jamie Wadlow		SEN	M
	145	48:15	47:52	George Warrender		SEN	M
	146	48:21	48:16	Heidi Bunn		V40	W
	147	48:29	48:21	Dirk James		V45	M
	148	48:32	48:03	Jeremy King		V50	M
	149	48:32	48:09	Colette Vinter		V50	W
	150	48:39	48:10	James Graham		V50	M	Spalding Triathlon Club	48:10	48:10	35.5
	151	48:40	48:14	Ollie Terrington		SEN	M
	152	48:40	48:14	Charles Lacey		SEN	M
	153	48:48	48:29	Chris Levy		V40	M
	154	48:51	48:41	Jane Clarke	PB	V50	W	Fenland	48:41	48:41	16.8
	154	48:51	48:28	Keith Stanley		V60	M	Eye	46:53	46:05	17.6
	156	48:53	48:16	Dave Greasley		V40	M
	157	49:03	48:32	Jacob Whitehouse		V35	M	Ryston Runners
	158	49:14	48:44	Frances Rayner	SB	V50	W	Ryston	48:44	47:41	19.4
	159	49:15	48:53	Daniel Spiller	SB	V35	M	Fenland	48:53	43:02	16.7
	160	49:20	48:15	Eamonn Dorling	SB	V60	M	Thorney/Peterborough	47:51	39:17	24.5
	161	49:34	49:22	Jamie Brady		SEN	M
	162	49:37	48:54	Matthew Hunter		V45	M	Three Counties Running Club
	163	49:39	49:21	Agata Chelchowska		V35	W
	164	49:45	49:22	Tim Hart		V40	M	Great Yarmouth RR	49:22	49:22	26.6
	165	49:59	49:34	Adam Sellars		SEN	M	Boston Triathlon Club
	166	50:04	49:43	Jordan Smith		SEN	M
	167	50:05	49:32	Matthew Bennett		V35	M
	168	50:07	49:36	Kevin Towle		SEN	M
	169	50:07	49:42	Isaac Diwa		V45	M
	170	50:08	49:38	Catherine Duce		V40	W
	171	50:12	49:22	Michael Corney		SEN	M	Boston Community Runners
	172	50:15	50:02	Martin Clark		V45	M	Run Dmc
	173	50:15	49:43	Lee Gillis		V40	M
	174	50:15	49:49	Elaine Lumley		V40	W
	175	50:17	49:50	Elise Howard		V35	W
	176	50:40	50:06	Paul Ohren-Bird		V55	M
	177	50:43	50:11	Julie Barrow	PB	V35	W	Ryston	50:11	50:11	22.9
	178	50:46	50:36	David Strangeway		V60	M	Lincoln Wellington	48:46	48:39	24.6
	179	50:47	50:35	Tony Foice-Beard		V40	M	Fenland Running Club
	180	50:53	50:35	Dave Raynes		V60	M
	180	50:53	50:00	Sam Blackburn		SEN	M
	182	50:58	50:14	Richard Lane		V45	M
	183	50:59	50:22	Nigel Marlow	PB	V55	M	Fenland/Unattached	50:22	48:37	14.8
	184	51:01	50:43	Adam Hitchcock		SEN	M
	185	51:07	50:33	Andrew Mozley		V45	M
	186	51:13	51:01	David Evans		V65	M
	187	51:14	51:02	Sarah Gauvin		V45	W	Fenland	51:02	42:45	23.0
	188	51:14	50:59	Charlotte Edwards	PB	V40	W	Bushfield	49:40	49:40	20.8
	189	51:17	50:47	David Pilsworth		SEN	M
	190	51:17	50:49	Martin Hayes		V40	W	Run Dmc
	191	51:19	50:47	Anna-Marie Thompson		V50	W	Sleaford	48:18	44:56	11.6
	192	51:25	51:18	Alfie Grant		SEN	M
	193	51:30	51:13	Jason Green		V45	M
	194	51:34	51:02	Luke Hillard		V35	M
	195	51:44	51:01	Toby Kennedy		V40	M	Reepham Runners
	196	51:48	50:53	Pete Lunt		V40	M
	197	51:51	50:55	Kellie Bryan		SEN	W
	198	51:55	51:21	Lydia Wilkie		V35	W	Team Balancise/Unattached	48:07	45:41	10.9
	199	51:57	51:47	Fran Carlin		V40	M	Stamford	51:27	49:33	16.6
	200	51:58	51:43	Gavin Green		SEN	M
	201	52:13	52:05	David Edwards		V50	M
	202	52:26	52:11	Mateusz Odyniec		SEN	M
	203	52:37	52:31	Daniel Mallet		SEN	M
	204	52:39	51:37	Paul Gutherson		V45	M
	205	52:39	52:19	Jane Ashby		V70	W	Ryston	50:40	50:09	17.1
	206	52:43	52:39	Andy Cook		V55	M
	207	52:44	52:07	Doug Lant		V60	M
	208	52:46	52:46	John Hardy		V55	M
	209	52:46	52:20	Alan Fountain		V65	M
	210	52:50	52:15	Judith Berry		V45	W
	211	52:58	52:11	Graham Tibbs		V50	M
	212	53:11	52:14	Stuart Webb		V40	M	Fenland Running Club
	213	53:22	52:54	Larissa Follen	PB	V40	W	Fenland	52:54	52:54	25.5
	214	53:32	53:12	Hayley Missin		SEN	W	Fenland Running Club
	215	53:36	53:06	Leanne Hitchin		V40	W
	216	53:40	52:57	Cheryl Brown		V45	W	Renegade Runners
	217	53:44	53:23	Pauline Sparrow		V65	W	Ryston	52:33	49:38	17.7
	218	53:44	53:15	Sharon Sykes		V50	W
	219	53:45	52:48	Simon Caney		V45	M
	220	53:50	53:14	Jordan Jones		U20	M
	221	53:53	53:21	Andrew Flatters		V55	M	Ahpt
	222	53:53	53:25	Shaun Woodlow		V45	M
	223	53:58	53:20	Neil Goodwin		V40	M	Boston Community Runners
	224	54:10	53:34	Beth Harper		SEN	W
	225	54:12	53:55	Ben Green		U17	M
	226	54:13	53:30	Michelle Brown		SEN	W	Three Counties	48:36	43:50	11.5
	227	54:14	53:11	Stuart Bizley		V55	M	Dereham	51:44	49:19	17.5
	228	54:16	53:42	Alicia Hammond		SEN	W
	229	54:16	53:32	Stuart Brown		SEN	M
	230	54:18	53:45	Jonathan Pentelow		SEN	M
	231	54:21	53:48	Andrew Hooker		V50	M	Halmer	52:16	48:44	22.6
	232	54:23	53:56	Dawn Ball		V35	W	Three Counties	52:25	49:02	16.2
	233	54:26	54:14	Annette Bell		V50	W	Nene Valley/Royal Air Force	54:05	39:46	27.2
	234	54:36	53:44	Paula Russell		V45	W
	235	54:42	54:02	Nicola Shore		V50	W
	236	54:46	54:04	Sarah Fahy		V35	W
	237	54:55	54:41	Dave Russell Smith		V65	M	Lincoln Wellington	54:26	50:11	18.9
	238	54:59	54:25	Jason Steels-Webb		SEN	M
	239	55:17	55:00	Jill Walker		V50	W
	240	55:17	54:50	Jane Greenwood		V60	W	Fenland	51:50	50:47	24.0
	241	55:20	54:59	Matthew Redman		V40	M	Werrington Joggers
	242	55:27	54:42	Matt Tunnard		V45	M	Boston Community Runners
	243	55:36	54:57	Laura Mead	PB	V35	W	Eye	54:57	54:55	22.9
	244	55:43	55:03	Bethan Mckay		SEN	W
	245	55:46	55:24	Carly Read		V45	W	Fenland	55:24	55:24	25.5
	246	55:52	55:28	Paul Atherfold		V45	M	Bushfield	52:03	44:18	21.0
	247	55:52	55:25	Paul Hides		V55	M	Bushfield	49:45	49:35	23.2
	248	55:55	55:00	Sebastian Butler		V35	M
	249	56:05	55:12	Anna Mitchell		V45	W
	250	56:08	55:26	Alan Dix		V45	M