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Preston 10 (Inc Lancashire Championships)
External Results
Preston
18 Nov 18
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Head to Head
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10M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
52:11
52:10
Tim Raynes
SEN
M
Blackburn
52:10
52:10
-4.1
2
52:37
52:37
Robert Danson
SB
SEN
M
Wesham
52:37
50:06
-2.8
3
52:43
52:43
Adam Sciacca
PB
SEN
M
Sale Harriers Manchester/Manchester Uni
52:43
52:43
0.1
4
53:44
53:44
Chris Livesey
SB
V35
M
Salford H
53:44
51:47
-3.9
5
54:21
54:20
Matthew Lalor
SEN
M
Ribble Valley H/Blackburn
54:20
52:58
-0.8
6
54:24
54:23
Karl Billington
SEN
M
Blackburn/St. Mary's Uni/Aldershot, Farnham & District
54:23
54:23
2.0
7
54:41
54:39
Joe Beech
SEN
M
Brackla Harriers/Pencoed TC
54:39
54:39
-2.7
8
55:05
55:04
Ben Riddell
SEN
M
Black Combe/Altrincham
55:04
52:36
-2.9
9
55:13
55:12
Neil Pendlebury
SEN
M
Leigh
55:12
53:03
-1.4
10
56:15
56:14
Christopher Davies
SB
V40
M
Blackburn
56:14
56:06
0.5
11
56:18
56:17
James Callender
SEN
M
Westerlands
56:17
56:17
4.6
12
56:32
56:31
Simon Croft
V35
M
Red Rose
56:26
55:31
-0.9
13
56:51
56:51
Stephen Crook
PB
V40
M
Stockport
56:51
56:14
-0.5
14
57:34
57:32
Andrew Draper
PB
V35
M
Lytham St. Annes
57:32
57:32
5.5
15
57:41
57:40
Calum Holmes
PB
U23
M
Blackburn
57:40
57:40
5.3
16
57:45
57:43
David Hamilton
SB
V50
M
Southport Waterloo
57:43
56:42
0.1
17
57:53
57:52
David Carroll
PB
V35
M
Oldham & Royton
57:52
57:52
-0.9
18
58:18
58:17
Ugis Datavs
PB
V35
M
Wesham/Latvia
58:17
58:17
2.6
19
58:24
58:23
Philip Marsden
PB
V45
M
Red Rose
58:23
58:23
5.2
20
58:27
58:25
David Brockway
SEN
M
Wirral
57:42
57:42
2.2
21
58:36
58:34
Mike Goulbourne
PB
V40
M
St Helens Tri
58:34
58:34
10.0
22
58:43
58:41
Peter Abraham
V45
M
Altrincham
58:41
58:34
6.0
23
58:46
58:45
Steven Townley
SB
V35
M
Sale Harriers Manchester
58:45
58:29
4.3
24
58:47
58:45
Simon Antony Denye
PB
V45
M
Wesham/Lytham St. Annes/Preston
58:45
58:45
5.3
25
59:08
59:06
Christopher Rayner
V45
M
Chorlton
59:06
59:06
6.2
26
59:11
59:11
Matthew McCormack
PB
U20
M
Crewe & Nantwich
59:11
59:11
-1.3
27
59:15
59:12
Wesley Wilkinson
U23
M
Preston
59:12
59:12
-0.2
28
59:35
59:30
Liz Abbott
PB
V35
W
Lytham St. Annes
59:30
59:30
5.1
29
59:38
59:35
Robert Howard
PB
SEN
M
Hyde Park Harriers
59:35
58:09
1.1
30
59:42
59:41
Nicholas Hackett
SB
V35
M
South Cheshire
59:14
56:45
10.8
31
59:56
59:55
Chris Walton
PB
SEN
M
Accrington
59:55
59:55
1.4
32
59:56
59:54
Sean Suttle
PB
SEN
M
Sowerby Bridge Snails
59:54
59:54
4.5
33
60:03
60:01
Mark Hall
V55
M
Otley/Northern Masters
59:14
53:11
5.4
34
60:10
60:09
Matthew Holmes
SEN
M
Red Rose
60:09
59:03
0.2
35
60:13
60:11
Thomas Harkin
V45
M
Liverpool Pembroke Sefton
60:11
60:11
2.8
36
60:14
60:12
Andrew Smith
PB
V35
M
Airecentre Pacers
60:12
57:16
1.4
37
60:20
60:18
Robert Clarke
SEN
M
Salford H
60:18
60:18
4.4
38
60:30
60:25
Katherine Wood
PB
SEN
W
Sale Harriers Manchester
60:25
60:25
6.5
39
60:31
60:26
Sean Jones
PB
SEN
M
Penny Lane
60:26
54:55
-0.7
40
60:57
60:54
Joe Greenwood
SB
SEN
M
Lytham St. Annes
60:54
59:33
2.3
41
61:22
61:20
Greg Kelly
SEN
M
Trafford
61:20
58:40
-1.1
42
61:50
61:48
Matthew Moran
PB
V35
M
Bramhall Runners
61:48
58:35
1.2
43
61:55
61:50
Steven Henderson
SEN
M
Sale Harriers Manchester
61:50
61:34
0.0
44
61:58
61:56
David Birtwistle
V35
M
Blackburn RR
61:56
57:26
-0.5
45
62:00
61:57
Ricky Pickering
PB
SEN
M
Unattached
61:57
61:57
8.0
46
62:02
62:00
Michael Osinski-Gray
SB
V35
M
Fylde Coast Runners
62:00
60:45
2.9
47
62:12
62:07
David Willshire
V35
M
Penny Lane
61:06
61:06
1.3
48
62:16
62:11
Ian Nuttall
PB
V50
M
Prestwich
62:11
62:11
6.9
49
62:21
62:19
Brandon Holroyd
PB
V45
M
Holmfirth
62:19
60:27
8.2
50
62:28
62:22
Ben Swarbrick
SEN
M
Unattached
62:22
62:22
38.7
51
62:31
62:28
Steven Simpson
SB
V40
M
Blackpool & Fylde/Blackpool, Wyre & Fylde
62:28
50:39
16.2
52
62:42
62:39
David Edmondson
V50
M
Clayton le Moors
62:39
58:42
3.6
53
62:48
62:44
Thomas Howarth
SB
SEN
M
Lytham St. Annes
62:44
61:19
6.8
54
62:52
62:49
Neal Wainwright
V35
M
Chorlton
62:49
62:49
7.9
55
62:57
62:56
Leo Loughran
V35
M
Belle Vue
62:39
60:09
4.3
56
62:59
62:56
Chris Wales
SB
V45
M
Preston
62:56
61:09
8.8
57
63:10
63:05
Andrew Harling
PB
V35
M
Wesham
63:05
63:05
1.4
58
63:34
63:31
Michael King
V35
M
Halifax
63:31
63:18
4.6
59
63:35
63:31
Stephen Young
V40
M
Preston
63:31
62:23
6.8
60
63:39
63:34
Graeme Murray
PB
V40
M
Garstang
63:20
62:26
5.8
61
63:42
63:37
Luke Harrison
SEN
M
Penny Lane
61:47
61:47
3.5
62
63:46
63:44
Graham Rose
SB
V35
M
Trawden
63:44
60:36
14.8
63
63:50
63:43
Colin Kennedy
PB
V50
M
Warrington RR
63:43
63:43
4.7
64
63:55
63:50
Alex Tate
PB
SEN
M
Lytham St. Annes
63:50
63:50
5.7
65
63:56
63:48
Sarah Cumber
SB
V45
W
Halifax
63:48
60:18
5.1
66
63:59
63:56
David Parkinson
PB
V50
M
Red Rose
63:56
62:24
5.7
67
64:05
64:04
Paul Stephens
PB
SEN
M
Salford H
64:04
64:04
3.5
68
64:08
64:00
Will Metcalf
U23
M
Loughborough Students
64:00
64:00
1.4
69
64:14
64:12
Richard Maughan
V35
M
Red Rose
64:12
63:01
10.7
70
64:17
64:10
Andrew Cooper
PB
V40
M
Unattached
64:10
64:10
4.1
71
64:29
64:21
Mariusz Kovacs
V35
M
Preston
64:21
61:23
2.3
72
64:35
64:32
Daniel Vasey
SEN
M
Chorlton
64:32
64:32
6.1
73
64:35
64:29
Stephen Ward
V35
M
Southport Waterloo
64:29
64:29
7.5
74
64:42
64:36
Julien Tour
PB
V35
M
Penny Lane
64:36
63:43
3.9
75
64:48
64:44
Jack Cooper
SEN
M
Pudsey Pacers
64:44
64:44
2.1
76
64:52
64:49
Joseph Tyldesley
PB
SEN
M
Thornton Cleveleys RC
64:12
64:12
5.4
77
65:01
64:57
Gareth Case
SEN
M
Red Rose
64:57
64:57
15.5
78
65:01
64:54
Sarah Carroll
PB
SEN
W
Salford H
64:54
63:43
4.4
79
65:16
65:12
Miras Eskander
V35
M
Northern Masters
64:22
63:18
4.8
80
65:17
65:08
Will Stewart
PB
SEN
M
Halifax
65:08
65:08
8.1
81
65:49
65:45
Stephen Woodruffe
PB
V55
M
Red Rose
65:45
65:45
7.3
82
65:58
65:48
April Caufield
PB
SEN
W
Halifax
65:48
65:48
7.7
83
66:00
65:56
Daniel Shaw
SEN
M
Great Western/Wesham
65:56
65:56
8.3
84
66:08
65:59
James O'Rourke
PB
V40
M
Halifax
65:59
64:00
4.7
85
66:09
66:02
Jon Turner
PB
SEN
M
Blackburn RR
66:02
66:02
11.2
86
66:09
66:02
Stewart Waterworth
V40
M
Clayton le Moors
66:02
66:02
19.3
87
66:16
66:14
Peter Cowling
SB
V50
M
Red Rose/Preston
66:14
65:04
7.1
88
66:23
66:18
Pablo Cabrera
PB
V45
M
Unattached
66:18
66:18
21.1
89
66:25
66:19
Fay Morne
V40
W
Red Rose
66:19
66:19
7.0
90
66:29
66:16
Wesley Barnett
V35
M
Rochdale Triathlon Club
66:16
66:16
12.6
91
66:34
66:27
Michael Dobson
SB
V50
M
Stafford H/Police
64:51
62:18
10.9
92
66:35
66:29
Carl Mcmahon
PB
V40
M
Southport Waterloo
66:29
66:29
12.2
93
66:37
66:34
Sean McMyler
V55
M
Horwich
66:34
56:34
9.3
94
66:38
66:31
Daniel Green
PB
V45
M
Warrington RR
66:31
66:31
18.4
95
66:41
66:26
Mark Greenwood
SEN
M
Unattached
66:26
66:26
17.9
96
66:46
66:34
Mark Renshall
PB
V45
M
Wesham
66:34
66:34
10.2
97
66:48
66:47
Manolo Mendoza
PB
V45
M
Red Rose
66:47
66:47
11.1
98
66:51
66:40
Peter Jones
V50
M
Unattached
99
66:59
66:55
Lee Barlow
V45
M
Wesham
65:31
57:19
4.6
100
67:00
66:57
Neil Gregson
SEN
M
Wesham
66:57
66:57
8.9
101
67:02
66:55
Sarah Thomas
SEN
W
Bury
66:40
66:40
6.5
102
67:13
67:09
Catherine Carrdus
PB
V45
W
Lytham St. Annes
67:09
67:09
8.9
103
67:19
67:13
Nigel Grant
V55
M
Penny Lane
65:17
57:46
9.3
104
67:32
67:27
Josh Woodstock
PB
V40
M
Accrington
67:27
67:27
2.2
105
67:32
67:22
Andrew Spence
V40
M
Unattached
67:22
66:11
19.7
106
67:34
67:30
John Harrison
PB
V35
M
Ellesmere Port
67:30
67:30
4.5
107
67:37
67:29
Mervyn Ward
V60
M
Warrington AC
66:16
61:09
10.0
108
67:42
67:36
Tracey Allan
PB
V35
W
Southport Waterloo
67:36
67:36
10.2
109
67:47
67:44
Gary Corcoran
V45
M
Red Rose
67:44
65:08
9.3
110
67:57
67:53
Neil McDonald
V50
M
Preston
66:06
59:59
7.4
111
67:58
67:54
Russ Corsini
SB
V60
M
Darwen Dashers
67:54
61:26
8.9
112
68:02
67:58
Beverley Wright
SB
V55
W
Blackpool, Wyre & Fylde
67:58
63:33
13.3
113
68:06
68:00
George Aylward
SEN
M
Penny Lane
67:37
66:41
6.9
114
68:08
67:57
Simon Nixon
PB
V50
M
Lonely Goat RC
67:57
67:57
8.9
115
68:18
68:14
Steve Hallas
V45
M
Preston/Civil Service/Northern Masters
68:14
54:47
3.1
116
68:24
68:20
Stuart Cann
V50
M
Red Rose
68:20
65:03
6.5
117
68:27
68:08
AN Other
118
68:27
68:15
Joshua Douglas-Walton
SEN
M
Red Rose
68:15
68:15
11.1
119
68:28
68:20
Lauren Morley
PB
SEN
W
Shrewsbury
68:20
68:20
7.6
120
68:31
68:15
Alan Dickinson
V40
M
Unattached
121
68:35
68:28
Adam Booth
PB
SEN
M
Blackburn RR
68:28
58:25
2.9
122
68:38
68:33
Peter Cruse
SB
V55
M
Wesham
68:33
58:25
13.6
123
68:49
68:44
Jonathan Hall
SEN
M
Unattached
124
68:53
68:39
Scott Frankland
SEN
M
Unattached
125
68:55
68:50
Graham Harrison
V55
M
Altrincham
68:50
66:48
7.8
126
68:59
68:48
Shaun Moran
V55
M
Astley & Tyldesley
68:48
58:27
14.3
127
69:02
68:47
Sam Burton
SEN
M
Unattached
128
69:06
69:00
Robert Johnson
V60
M
Southport Waterloo
67:55
61:54
10.7
129
69:12
68:59
Peter Blackburn
PB
V35
M
Kippax
68:59
68:59
9.6
130
69:15
69:09
Graham Carbutt
V50
M
Unattached
131
69:15
69:08
Ken Addison
SB
V60
M
Red Rose
69:08
62:38
9.3
132
69:17
69:11
Michael Hogan
V50
M
Clayton le Moors
68:56
64:28
12.2
133
69:18
69:06
Gary W Heyworth
SB
V50
M
Riversway Roadrunners
69:06
65:46
12.9
134
69:21
69:14
Peter Pickwell
V65
M
Altrincham
68:42
58:32
8.9
135
69:27
69:21
Gordon Nicoll
PB
V55
M
Altrincham
68:36
68:36
6.5
136
69:29
69:21
Janine Needham
PB
V40
W
Red Rose
69:21
69:21
10.8
137
69:34
69:27
Alison Moore
SB
V40
W
Fetch Everyone
69:27
65:39
12.7
138
69:37
69:26
Simon Osgerby
SEN
M
Unattached
139
69:39
69:30
Philip Whitham
V45
M
Unattached
140
69:41
69:33
Claire Andrew
V40
W
Spectrum
69:33
61:28
5.6
141
69:43
69:35
Simon Welsby
V35
M
Unattached
142
69:56
69:44
Lauren Marsden
PB
V45
W
Swinton
69:44
69:44
9.5
143
70:00
69:48
Lee Nixon
PB
V35
M
Wesham
69:48
68:37
8.2
144
70:04
70:01
Dougie Potter
V35
M
Preston
68:50
68:50
4.1
145
70:05
69:57
Jill Jefferson
PB
V60
W
Red Rose
69:57
69:57
15.0
146
70:07
69:58
Darran Ames
PB
V40
M
Lytham St. Annes
69:58
69:58
10.6
147
70:07
69:58
Ross McKelvie
SEN
M
Lytham St. Annes
68:14
58:01
-1.5
148
70:10
70:00
Natalie Iddon
SEN
W
Lancashire Constabulary
70:00
68:57
12.4
149
70:27
70:20
Beth Massey
SB
V45
W
Ilkley
70:20
65:21
9.0
150
70:29
70:18
Peter Lloyd
V55
M
Lymm
70:18
69:47
7.1
151
70:31
70:22
Leona Beaumont
PB
SEN
W
Chorlton
70:22
70:22
7.7
152
70:33
70:24
Philip Rose
PB
V55
M
Warrington RR
70:24
70:24
8.8
153
70:35
70:31
Nigel Shepherd
V60
M
Wesham
70:31
66:54
8.0
154
70:39
70:31
Stephen Green
V60
M
Clayton le Moors
70:31
63:20
12.2
155
70:42
70:35
John Collier
V65
M
Wesham
70:35
60:35
12.4
156
70:53
70:43
Suzanne Walsh
V40
W
Unattached
70:43
70:43
15.3
157
70:59
70:54
Tim Porter
SEN
M
Unattached
158
71:04
70:55
Stuart Smith
PB
V40
M
Red Rose
70:55
69:56
7.7
159
71:08
70:57
Paul Garnett
V55
M
Wilmslow
69:56
66:33
9.5
160
71:09
71:01
Catherine Derbyshire
V40
W
Accrington
71:01
70:06
10.0
161
71:15
71:03
Alan Riley
V50
M
Unattached
71:03
71:03
20.7
162
71:18
71:15
Maria McMyler
V35
W
Horwich RMI Harriers
163
71:19
71:13
Bev Jackson
V50
W
Altrincham
71:13
69:59
11.9
164
71:37
71:22
Nigel Storey
V50
M
Hoad Hill
71:22
68:08
17.1
165
71:41
71:34
Troyton Cabwera
SEN
M
Lonely Goat RC
71:34
71:34
6.9
166
71:55
71:45
David Moss
PB
U23
M
Fylde Coast Runners/Tri Preston
71:45
71:45
8.2
167
71:56
71:53
Stephanie Stevens
V45
W
Chorlton
71:53
69:48
9.9
168
71:57
71:39
Richard Thompson
V35
M
Lancashire Constabulary AC
169
72:09
71:57
Rachael Beaumont
V45
W
Halifax
71:57
70:30
11.7
170
72:21
72:09
Tom Jordan
PB
V35
M
Riversway Roadrunners
72:09
72:09
12.4
171
72:31
72:22
Stephen Anderson
PB
V40
M
Warrington RR
72:22
72:22
11.5
172
72:39
72:31
Brian Thomas
V50
M
Unattached
173
72:40
72:27
Helen Ward
V35
W
Halifax
72:27
69:07
9.1
174
72:41
72:26
James Cassidy
PB
V50
M
Fylde Coast Runners
72:26
72:26
18.8
175
72:44
72:33
Andrew Stell
SB
V45
M
Red Rose
72:33
70:16
9.0
176
72:54
72:42
Craig Mcdougall
PB
SEN
M
Preston
72:42
72:42
15.1
177
73:19
73:12
Rob Mullaney
V35
M
Unattached
178
73:20
73:11
Stephen Bowden
PB
V60
M
Warrington RR/Northern Masters
73:11
73:11
10.7
179
73:22
73:11
Nigel Fuller
V50
M
Spectrum
72:30
72:30
10.5
180
73:34
73:22
David Unsworth
V55
M
Horwich
73:22
71:41
10.2
181
73:47
73:30
Neil Dawkins
V55
M
Unattached
73:30
73:30
12.8
182
73:50
73:37
Liam Moden
PB
V50
M
Accrington
73:37
73:37
13.7
183
73:52
73:43
Anthony Blight
PB
V45
M
Blackpool, Wyre & Fylde
73:43
73:43
11.3
184
73:56
73:44
Joanne Harrison
SEN
W
Penny Lane
71:59
70:35
8.1
185
73:57
73:40
Steve Smith
SEN
M
Red Rose
73:40
73:40
16.2
186
74:06
73:54
Simon O'Leary
V40
M
Riversway Road Runners
187
74:19
74:16
Shane Cliffe
V50
M
Red Rose
74:16
64:21
17.2
188
74:21
74:08
Stuart Clayton
PB
V50
M
Wesham
74:08
74:08
11.6
189
74:23
74:18
Chris Smith
V40
M
Unattached
190
74:24
74:02
Stacey Mamoun
V35
W
Astley & Tyldesley
74:02
69:42
8.4
191
74:27
74:14
Robert Wallace
PB
SEN
M
Wesham
74:14
74:14
11.5
192
74:27
74:15
Robert Hick
V60
M
Halifax
74:15
71:55
10.4
193
74:29
74:20
Samantha Edwards
PB
SEN
W
Red Rose
74:20
74:20
9.7
194
74:40
74:26
Jamie Howard
V40
M
Unattached
195
74:45
74:29
Michael Moran
SB
V55
M
Blackburn RR
74:29
72:39
21.8
196
75:00
74:42
Ian Palfrey
V40
M
Preston
74:42
73:49
12.2
197
75:04
74:53
David Chrystie-Lowe
SB
V60
M
Glossopdale
74:28
70:10
9.7
198
75:12
75:01
Raymond Hall
V70
M
Halifax
75:01
63:32
16.4
199
75:20
75:00
Tony Garland
V40
M
Unattached
200
75:24
75:09
Terence Westhead
V55
M
Blackpool, Wyre & Fylde
75:09
67:13
23.9
201
75:29
75:13
Alan Clarkson
V60
M
Clayton le Moors
75:13
64:26
17.8
202
75:31
74:41
Andrew Tranter
SB
V50
M
Preston
74:41
71:28
8.5
203
75:50
75:38
Richard Barnes
PB
V35
M
Red Rose
75:38
75:27
11.6
204
75:50
75:09
Robert Newsham
SEN
M
Unattached
205
75:52
75:34
Tom Mcateer
V55
M
Unattached
75:34
75:34
19.2
206
75:54
75:47
Carole Harrison
V50
W
Altrincham
75:47
72:56
11.3
207
75:59
75:49
Ashley Stillwell
PB
SEN
M
Liverpool Running Bugs
75:49
75:49
8.0
208
76:01
75:44
Shirley Hargreaves
PB
V40
W
Blackburn RR
75:39
75:39
13.2
209
76:01
75:44
Jeff Whitfield
V45
M
Blackburn RR
75:38
71:18
10.8
210
76:19
76:09
Laura Johnson
PB
SEN
W
Red Rose
76:09
76:09
22.3
211
76:24
76:09
Brandon Willoughby
V60
M
Blackpool, Wyre & Fylde
76:09
68:25
16.0
212
76:30
76:15
Jamie Maddock
V35
M
Unattached
213
76:32
76:26
Leroy Coleman
V40
M
Unattached
214
76:33
76:18
James Gary
V45
M
Unattached
215
76:46
76:23
Simon Lawson
PB
V40
M
Unattached
76:23
76:23
21.9
216
76:57
76:44
Jonathan Creed
V35
M
Unattached
217
76:58
76:43
Andrew Cole
V50
M
East Cheshire
76:43
70:27
9.7
218
77:00
76:50
Christopher Bridge
SEN
M
Red Rose
76:50
73:41
6.7
219
77:01
76:45
Steve Murphy
V45
M
Red Rose
75:39
72:51
14.4
220
77:05
76:54
Wayne Stevens
V45
M
Halifax
76:54
76:54
14.8
221
77:09
76:55
Angela Clarke
V45
W
Halifax
76:55
76:55
10.0
222
77:12
77:03
Chris Bowker
PB
V35
M
Lytham St. Annes
77:03
77:03
10.3
223
77:13
76:51
Jonathan Lister
PB
V45
M
Halifax
76:51
70:20
12.3
224
77:15
77:03
Hayley Nuttall
PB
V45
W
Prestwich
77:03
77:03
15.1
225
77:19
77:01
Steve McLean
V55
M
Southport Waterloo
77:01
61:01
18.2
226
77:19
77:01
Catherine Fearnley
V40
W
Southport Waterloo
77:01
76:41
21.5
227
77:27
77:03
Craig Tessyman
PB
V35
M
Fylde Coast Runners
77:03
77:03
18.5
228
77:29
77:14
Steve Dodsworth
PB
V55
M
British Airways
77:14
77:14
12.2
229
77:30
77:17
Margaret Bullock
PB
V50
W
Altrincham
76:31
76:31
20.1
230
77:34
77:24
Susan Plant
V50
W
Sandymoor
77:24
77:24
15.9
231
77:41
77:22
Peter Andrew Gale
SEN
M
Unattached
232
77:42
77:26
Anjum Ahmed
PB
V45
M
Unattached
77:26
64:15
3.7
233
77:42
77:33
Ben Gilkes
SB
V45
M
Chorley ATC
77:33
74:13
15.9
234
77:44
77:24
Phil Booth
SEN
M
Unattached
235
78:00
77:55
Shaun Taylor
V55
M
Unattached
236
78:04
77:52
Christopher Jopson
V35
M
Riversway Roadrunners
77:52
76:39
13.9
237
78:06
77:55
Alan Talbot
SB
V65
M
Buxton
77:55
76:43
15.4
238
78:09
77:57
Alison Wainwright
V35
W
Chorlton
77:57
77:57
14.3
239
78:18
77:58
Michael Speak
PB
V45
M
Blackburn RR
77:58
77:58
14.9
240
78:21
78:02
Sean Morland
V40
M
Halifax
78:02
77:11
18.8
241
78:35
78:22
Keith Lemon
V45
M
Halifax
78:22
74:06
20.5
242
78:39
78:14
David Raynor
V55
M
Red Rose
76:52
75:45
17.0
243
78:44
78:30
Jon Royle
V50
M
Red Rose
78:30
78:30
12.8
244
78:49
78:27
Stuart Blackmore
V40
M
Unattached
245
79:06
78:52
James Bennett
V45
M
Unattached
246
79:11
78:52
Richard Boydell
V35
M
Unattached
78:52
78:52
15.6
247
79:18
78:49
John Wood
V35
M
Red Rose
78:49
71:37
7.7
248
79:18
78:59
Imran Musa
V40
M
Unattached
249
79:21
79:00
Victoria Mousley
V35
W
Blackburn
79:00
79:00
10.3
250
79:24
79:10
Ann Cleave
SB
V55
W
Red Rose
79:10
77:32
15.9
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this