runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Trowse 10K
External Results
Norwich
28 Oct 18
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:44
Ben Spratling
PB
U23
M
City of Norwich/East Anglia Uni
31:44
31:44
2.8
2
31:47
Piers Arnold
SB
SEN
M
City of Norwich
31:47
31:45
2.5
3
31:51
James Senior
PB
SEN
M
City of Norwich
31:51
31:51
1.0
4
32:37
George Gay
PB
SEN
M
City of Norwich
32:37
32:37
3.0
5
32:38
Jonny Earl
PB
SEN
M
Hercules Wimbledon
31:52
31:52
-2.7
6
33:02
Tom Greenacre
PB
U20
M
City of Norwich
33:02
33:02
3.6
7
35:15
Jack Adcock
PB
U23
M
City of Norwich
35:15
35:15
13.7
8
36:01
John Scoggins
SB
V35
M
City of Norwich
36:01
34:51
3.8
9
36:21
Jonathan Stockwell
PB
V35
M
City of Norwich
36:21
34:54
3.0
10
36:47
Steven Cannell
SEN
M
11
37:08
Alex Griffiths
PB
SEN
M
Dacorum
37:08
37:02
2.1
12
37:13
Connor Braithwaite
PB
SEN
M
Tyne Bridge
37:13
34:51
0.5
13
37:19
Kevin Rooney
V50
M
Tri-Anglia
36:48
36:20
6.6
14
37:25
Nathan Risbey
V35
M
Tri-Anglia
36:30
34:51
6.1
15
37:29
Marc Evans
V35
M
Great Yarmouth RR
36:18
36:18
5.3
16
37:42
Mabel Beckett
SEN
W
City of Norwich
37:35
35:48
1.4
17
37:53
Richard Hanson
V50
M
18
38:13
Perry Payne
SEN
M
Norwich RR
37:36
37:20
8.2
19
38:21
Sam Barker
SEN
M
Wymondham
37:25
37:11
9.8
20
38:23
Alistair Shearer
SB
SEN
M
Wymondham
38:23
37:53
3.6
21
38:27
Liam Rowlands
PB
SEN
M
Norwich RR
38:27
37:06
5.2
22
38:37
Leanne Finch
SEN
W
City of Norwich
38:02
37:11
5.9
23
38:37
Martyn Bath
SB
SEN
M
City of Norwich
38:37
34:11
0.8
24
38:39
Jack Stuttle
SB
SEN
M
Coltishall Jaguars
38:39
36:27
0.8
25
38:45
Robert Cheverton
V60
M
Lowestoft/Eastern Masters
38:39
35:12
9.2
26
38:47
Mark Clues
V50
M
Tri-Anglia
38:40
37:22
4.0
27
38:47
Trevor Gannon
V40
M
Norwich RR
37:19
35:13
0.7
28
38:48
Simon Bales
V40
M
29
38:50
Emma Risbey
V35
W
City of Norwich
37:41
35:24
14.0
30
38:57
Neil Leeds
V40
M
Unattached
38:19
38:19
15.4
31
38:57
Cat Cummings
V40
W
Wymondham/Waveney Valley
38:44
37:50
3.8
32
38:59
Leigh Nixon
PB
SEN
M
Coltishall Jaguars
38:59
38:59
17.7
33
38:59
Ryan Tuvey
SEN
M
34
39:01
Louie Blake
SEN
M
35
39:32
Sebastian Polomski
SEN
M
36
39:43
Amy Beck
PB
V35
W
Norwich RR
39:43
36:50
4.1
37
39:52
Jason Brunt
SB
V45
M
Norfolk Gazelles
39:52
38:21
5.4
38
40:06
Albert Hicks
SEN
M
City of Norwich
38:33
38:10
7.2
39
40:08
Matthew Collier
V45
M
Norfolk Gazelles
39:46
36:55
3.0
40
40:21
Julliette Watkinson
PB
V35
W
Wymondham
40:21
37:43
4.3
41
40:32
Steven Harrowing
SEN
M
Norfolk Harriers
38:41
38:41
9.7
42
40:36
Kate Murrell
V35
W
Norwich RR
39:21
38:57
5.3
43
40:56
Byron Mcgill
SB
V35
M
Bungay Black Dog
40:56
36:30
3.3
44
40:57
David Hinton
SEN
M
45
41:01
Stephen Moseley
V50
M
Norwich RR
40:00
40:00
10.6
46
41:07
Peter Bird
SB
V45
M
St. Edmund Pacers
41:07
40:45
8.7
47
41:12
Shaun Braybrook
V35
M
Wymondham
39:25
37:55
4.1
48
41:21
Matt Earl
V40
M
49
41:28
Sam Powell
SEN
M
50
41:30
Jason Elrick
SB
V45
M
Thetford
41:30
40:20
5.8
51
41:35
Michael Armes
V50
M
Norwich RR
41:25
39:32
12.4
52
41:35
Jason Sparkes
SEN
M
53
41:36
Jason Tuttle
SEN
M
54
41:38
James Loughlin
SEN
M
55
41:38
Liam Swift
V40
M
Unattached
39:45
39:45
8.5
56
41:42
Ben Player
PB
V35
M
Unattached
41:42
41:42
13.2
57
41:50
Pete Johnson
SB
V60
M
Ryston
41:50
36:05
10.4
58
41:54
Mark Bloomfield
PB
V45
M
Unattached
41:54
41:54
11.9
59
42:00
Sarah Peachey
SEN
W
Wymondham
40:46
40:46
18.5
60
42:17
Dan Johnstone
SEN
M
61
42:25
Ricci Wilson
SEN
M
Waveney Valley
41:57
41:57
18.8
62
42:29
Harriet Carr
SEN
W
City of Norwich
41:10
39:11
5.6
63
42:38
Theresa Dooley
PB
V45
W
Norfolk Gazelles
42:38
42:38
13.9
64
42:44
James Hoyle
SEN
M
65
42:50
Robin Belsom
V55
M
Ipswich Jaffa
42:48
39:31
10.0
66
42:51
Matthew Grimwood
V40
M
67
42:54
David Allum
V35
M
Norfolk Harriers
42:32
41:46
14.7
68
42:54
Ben Ling
SEN
M
69
42:55
William Robb
SEN
M
70
42:56
Tom Hutchings
SB
V45
M
Norfolk Gazelles
42:56
42:23
20.0
71
42:58
Stephen Ayres
SEN
M
72
43:04
James Hopgood
PB
SEN
M
Unattached
43:04
43:04
18.8
73
43:05
Matthew Lambert
SEN
M
74
43:08
Sharon Hurren
V45
W
Wymondham
41:47
41:47
9.5
75
43:18
Andrew Skiggs
SB
V40
M
Tri-Anglia
43:18
39:23
16.9
76
43:19
Alan Dawson
V40
M
77
43:23
James Stenner
PB
V35
M
Unattached
43:23
43:23
11.2
78
43:25
Graeme Wooden
SEN
M
79
43:28
Stephen Dady
V65
M
Wymondham
41:18
39:56
9.5
80
43:29
Matthew Renforth
V45
M
81
43:30
Adrian Leddy
V40
M
82
43:35
Paul Newlove
SEN
M
83
43:35
Ben Snelling
V45
M
Norwich RR
42:11
40:17
12.4
84
43:39
Ken Barcham-Bool
PB
V35
M
Tri-Anglia
43:39
40:58
11.9
85
43:40
Steven Tuttle
V55
M
86
43:42
Mark Stone
V45
M
Great Yarmouth RR
43:15
41:16
10.2
87
43:43
Matthew Crane
V40
M
Bure Valley
41:35
40:17
7.9
88
43:48
Michael Townsend
SEN
M
89
43:52
Lee Wilson
V40
M
Unattached
42:43
41:25
5.5
90
43:54
Andy Clark
V50
M
91
43:56
Chris Johnson
PB
SEN
M
Coltishall Jaguars
43:56
43:13
13.1
92
43:56
Martin Doherty
SB
V50
M
Norfolk Gazelles
43:56
43:15
9.8
93
43:57
Corrado Di Maria
V45
M
94
44:04
Peter Adams
SEN
M
95
44:05
Lisa Bolton
SEN
W
96
44:09
Gary Cheesman
SEN
M
97
44:12
Luke Hurren
PB
SEN
M
Norwich RR
44:12
44:12
20.2
98
44:14
Rob Lines
SB
V50
M
Tri-Anglia
44:14
43:09
15.6
99
44:18
Dale Cooper
PB
V55
M
Norfolk Harriers
44:18
44:18
19.4
100
44:25
Tom Townsend
V55
M
Norfolk Gazelles
44:13
44:13
9.8
101
44:26
Mark Tufts
V50
M
Wymondham
42:35
41:47
9.3
102
44:37
Glenn Fletcher
SEN
M
103
44:39
James Larnder
V40
M
104
44:40
Erik Gibbons
SEN
M
Norwich RR
42:16
42:16
19.4
105
44:45
Joe Blackwell
SEN
M
106
44:46
Gemma Barnes
SEN
W
107
44:48
Rebecca Thorby
V40
W
Tri-Anglia
44:35
44:34
16.8
108
44:51
Nigel Lambert
V60
M
Wymondham
44:11
43:31
13.0
109
44:51
Glen Nelson
V60
M
Bure Valley
41:58
40:10
12.7
110
44:52
Stuart Baker
V40
M
111
44:55
Rebecca Pountain
V35
W
Norwich RR/Coltishall Jaguars
44:43
44:43
18.8
112
45:05
Robert Organ
SEN
M
113
45:08
Graeme Bentley
SEN
M
114
45:12
Garry Whiting
V50
M
Wymondham/Unattached
45:09
43:32
14.7
115
45:20
Warren Newell
V55
M
116
45:25
John Harrison
SEN
M
117
45:33
Andy Rowles
V55
M
Dereham
43:40
42:17
10.5
118
45:40
Paul Spooner
SEN
M
119
45:41
Martin Jackson
SB
SEN
M
Grange Farm & Dunmow
45:41
42:13
12.0
120
45:42
Peter Smith
V45
M
121
45:43
Jane Hannah
V40
W
122
45:47
Kian Saedi
SEN
M
123
45:49
Paul Utting
SEN
M
124
45:56
Jake Brownbill
SEN
M
125
45:58
Ian Fisher
V55
M
126
46:00
Emiliya Lazarova
V40
W
127
46:01
Jonathan Littlewood
PB
SEN
M
Norwich RR
46:01
46:01
22.4
128
46:04
Edward Pinch
V45
M
Tri-Anglia TC
129
46:06
Nick Richards
V40
M
Coltishall Jaguars
46:00
44:18
10.7
130
46:07
Jonathan Mcmanus
V45
M
131
46:10
Rachel Glen
SEN
W
132
46:11
Adam Beckett
V45
M
133
46:12
Duncan Smith
V55
M
134
46:18
Simon Sparkes
V45
M
Bungay Black Dog
45:37
44:14
13.7
135
46:19
Ben Halpin
SEN
M
136
46:20
Lee Oxbury
V50
M
Norfolk Gazelles
44:26
42:34
9.1
137
46:26
Ally Hadden
V45
M
Norwich Road Runners
138
46:26
Jennifer Border
PB
SEN
W
Norwich RR
46:26
45:54
20.1
139
46:26
Tom Reynolds
SEN
M
140
46:28
Silje Hovstad
SB
V40
W
City of Norwich
46:28
46:05
23.3
141
46:32
Gary Linder
V60
M
North Norfolk BR
43:12
43:12
14.0
142
46:34
Neil Robertson
SEN
M
143
46:37
Russell Brown
PB
V50
M
Unattached
46:37
44:58
11.2
144
46:40
Stacey Harper
V40
W
Norwich RR
42:42
42:42
9.7
145
46:40
Janice Coglin-hibbert
PB
V45
W
Tri-Anglia
46:40
46:35
19.1
146
46:49
Matthew Johnson
SEN
M
147
46:50
Cassie Barker
V40
W
Wymondham
45:59
45:59
13.3
148
46:53
Sam Weller
V70
M
North Norfolk BR
44:35
44:35
14.3
149
46:54
Richard Crossland
V50
M
Bungay Black Dog
46:15
45:03
12.0
150
46:57
Paul Nearney
V40
M
151
46:58
George Webster
SEN
M
152
46:58
Ben Wilson
V50
M
153
46:58
Wayne Rostant
V40
M
Unattached
46:53
46:53
21.3
154
47:00
Paul Redbarnes
SEN
M
155
47:03
Glyn Manton
V45
M
Norwich RR
46:54
44:31
12.9
156
47:07
Stephen Curnow
V40
M
157
47:12
Kevin Rowe
SEN
M
Norwich RR
46:13
41:20
10.0
158
47:15
Matt Smith
V40
M
Coltishall Jaguars
46:19
46:19
14.2
159
47:15
Simon Mortlock
PB
V35
M
Bure Valley
47:15
47:15
29.4
160
47:17
Emma Moolman
SEN
W
161
47:17
Christine Ashton
PB
V40
W
Unattached
47:17
47:07
13.5
162
47:22
Philip Caley
V40
M
Lonely Goat RC
46:16
44:35
15.9
163
47:29
Hannah Rees
SEN
W
Tri-Anglia TC
164
47:33
Ruth Gaunt
V50
W
Norwich RR
47:05
45:37
13.5
165
47:35
Jonathan Cole
SEN
M
166
47:36
Anneke Cook
PB
V50
W
Wymondham
47:36
47:36
16.0
167
47:37
Mark Rose
V40
M
Ipswich Jaffa
41:57
40:36
13.6
168
47:37
Philip Websdale
V45
M
Dereham
46:29
45:03
12.3
169
47:39
Charlotte Mintz
V40
W
170
47:39
Thomas Rowley
SEN
M
171
47:43
Kerry Lymbery
SEN
W
Norwich RR
47:06
47:06
20.0
172
47:48
Thomas Gooch
SEN
M
173
47:51
Colin Richards
V70
M
Unattached
47:45
46:04
16.7
174
47:52
Steven Mead
SEN
M
175
47:53
Nouha Tate
V35
W
Coltishall Jaguars
46:31
46:31
16.7
176
47:54
Mark Noakes
V40
M
177
47:55
Mike Sothern
SEN
M
178
47:56
Charlotte Reed
SEN
W
Coltishall Jaguars
47:28
47:28
20.8
179
47:56
Matt Licence
SEN
M
180
48:08
Mark Regan
V50
M
181
48:10
Ian Snowsill
SEN
M
182
48:14
Matthew Downing
SEN
M
183
48:14
Ardyn Ross
V50
W
184
48:16
Brooke Clarke
SEN
W
185
48:21
Deborah Blackwell
SEN
W
186
48:22
Rebecca Hall
SB
V35
W
Bure Valley
48:22
47:39
30.7
187
48:22
Matthew Hinchliffe
SEN
M
188
48:28
Laura Fearnley
SEN
W
189
48:29
Patrick Cox
SEN
M
190
48:33
Peter Elliott
V50
M
191
48:33
Brad Day
SEN
M
192
48:36
Kelly Simmonds
V35
W
Norwich RR
48:33
48:33
14.8
193
48:36
Liam Bannon
SEN
M
194
48:37
Peter Kilby
SEN
M
195
48:42
Ben Kendall
SEN
M
196
48:43
Alison Stewart
V60
W
Norwich RR
48:01
47:18
13.8
197
48:46
Kevin Westgate
SEN
M
198
48:52
Michelle Reeve
SEN
W
199
48:53
Dan Jones
SB
SEN
M
Norfolk Gazelles
48:53
45:56
14.7
200
48:55
David Buck
V55
M
201
48:59
Lucy Clark
SB
U23
W
Unattached
48:59
44:35
12.7
202
49:01
Marian Crossland
PB
V50
W
City of Norwich
49:01
49:01
22.2
203
49:05
Stephen Clark
SEN
M
204
49:06
Giles Kerkham
V45
M
Norwich RR
48:18
47:06
15.5
205
49:06
Alice Watson
SEN
W
206
49:07
Stuart Gollands
SEN
M
207
49:14
Mary Gillings
V45
W
208
49:15
Darren Collison
V45
M
209
49:19
Emma Mulley
SEN
W
210
49:23
Konrad Pytlarz
SEN
M
211
49:23
David Cooper
V60
M
212
49:29
Juliette Meek
V35
W
Ryston
49:02
46:53
17.2
213
49:30
Silvi Berger
V40
W
214
49:31
Callum Davenport
U17
M
Norfolk Gazelles
44:00
44:00
14.2
215
49:32
John Mulley
V55
M
216
49:36
Alex Broome
PB
SEN
M
Norwich RR
49:36
45:45
10.3
217
49:37
Lucie Harrowing
SEN
W
218
49:39
Jonathan Howes
V45
M
219
49:42
Elizabeth Earwaker
SEN
W
Goodgym Race Team
220
49:52
Charlie Watson
V55
M
221
49:53
Andrew Jarvis
SB
V40
M
Coltishall Jaguars
49:53
48:59
19.9
222
49:54
Tim Powter-Robinson
V55
M
223
50:00
Amanda Hards
V50
W
224
50:00
Graham Fryer
PB
V45
M
Coltishall Jaguars
50:00
50:00
16.5
225
50:02
Jason Brook
SEN
M
226
50:04
Dean Clarke
SEN
M
227
50:09
Joanna Louise Godwin
V45
W
Wymondham
47:24
45:02
17.0
228
50:12
Melissa Sampson
V45
W
229
50:13
Janine Salter
V40
W
230
50:15
Jamie Childs
SEN
M
231
50:18
Jon Creasey
V50
M
232
50:22
Martyn Taylor
V50
M
233
50:24
Laura Noakes
SEN
W
234
50:26
Kathryn Head
V35
W
North Norfolk BR
46:42
46:42
24.8
235
50:26
Matthew Field
SEN
M
236
50:29
Karen Rix
SB
V45
W
Norfolk Gazelles
50:29
47:28
17.9
237
50:31
Hattie Swain
SEN
W
Coltishall Jaguars
49:23
49:23
18.2
238
50:31
Jamie Loudoun
V40
M
239
50:35
Tim Drew
SEN
M
240
50:37
Steve Utting
V50
M
Norwich RR
50:11
49:20
20.6
241
50:37
Debbie Powles
V50
W
Norfolk Gazelles
45:40
45:40
17.8
242
50:41
Scott Hollings
SEN
M
243
50:43
Jo Ross
PB
V45
W
Norfolk Gazelles
50:43
49:35
13.4
244
50:43
Nick Ross
V45
M
Norfolk Gazelles
43:56
43:13
9.0
245
50:44
Paul Ellis
V45
M
246
50:44
Richard Sage
SEN
M
247
50:47
Graham Hardingham
V55
M
Norfolk Gazelles
47:00
44:50
17.9
248
50:48
Hayley Braithwaite
SEN
W
249
50:49
Chris Groves
SB
V65
M
Tri-Anglia
50:49
48:53
17.3
250
50:52
Andrew Lillycrop
SEN
M
Page: 1
2
3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this