Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:51	Rhys James		U18	M	Neath/Afan Nedd Tawe Schs	16:02	15:58	13.9
	2	17:01	Finley Hines		U18	M	Neath	16:56	15:36	-3.3
	3	17:15	Daniel Triggs	PB	V35	M	Neath	17:15	17:02	0.3
	4	18:31	Gareth Poston		V35	M	Port Talbot	17:34	17:26	2.6
	5	18:34	Nathan Daniel		S20	M	Neath	17:57	17:24	2.3
	6	18:48	Christopher Melbourne		S25	M	Neath/Leamington/Warwick Uni	17:56	17:04	3.7
	7	18:57	Dean Protheroe		S25	M	Unattached
	8	19:17	Thomas Callard		U18	M	Neath	17:51	17:25	-1.2
	9	19:42	Gavin Evans		S25	M	Unattached
	10	20:03	Finlay Catling		U15	M	Neath	19:23	18:57	11.8
	11	20:05	Ben Phillips		S20	M	Unattached
	12	20:12	Unknown Athlete		SEN	M	Unattached
	13	20:15	Unknown Athlete		SEN	M	Unattached
	14	20:18	Aled Hopkins		U18	M	Unattached
	15	20:22	Martin Hines		V45	M	Run4All/Unattached	19:25	19:10	17.2
	16	20:36	Mark William Hiddlestone		V45	M	Port Talbot	18:08	17:58	8.3
	17	20:43	Geraint Jones		S25	M	Amman Valley	18:47	18:10	11.9
	18	20:46	Steve Daley		V35	M	Unattached
	19	20:46	David Bell		V40	M	Unattached
	20	20:50	Emma Colwill		S25	W	Run4All	19:45	19:36	12.9
	21	20:51	Matthew Blackmore		V40	M	Unattached
	22	21:27	Bernard Henderson		V60	M	Port Talbot	20:28	19:22	15.9
	23	21:41	John Dewar		S25	M	Unattached
	24	21:54	Peter Turner		V65	M	Cornelly	20:11	19:38	10.8
	25	21:57	James Lowery		S25	M	Unattached
	26	22:06	Geraint Jenkins		V45	M	Port Talbot	21:41	21:41	35.4
	27	22:15	Darren Harris		V50	M	Pontardawe/Unattached	20:24	20:24	8.8
	28	22:21	Christopher John		S30	M	Port Talbot	19:43	18:15	18.0
	29	22:30	Thomas Rees-Gralton		V35	M	Unattached
	30	23:15	John Clark		V55	M	Unattached
	31	23:29	William Constantine		U15	M	Unattached
	32	23:31	Philip Davies		V55	M	Unattached
	33	23:50	Nathaniel Jarvis		S30	M	Unattached
	34	24:15	Adrian Catling		V50	M	Unattached
	35	24:26	Paul Howard		V45	M	Unattached
	36	24:30	Dean Price		V40	M	Unattached
	37	24:43	Peter Roberts		V50	M	Unattached
	38	24:44	Andrew Nicholas		V55	M	Unattached
	39	24:47	Matthew Barnes		S30	M	Unattached
	40	24:51	Jane Harwood		S30	W	Port Talbot	24:36	23:05	18.0
	41	24:53	Adrian Weaver		V40	M	Port Talbot	19:29	17:24	2.9
	42	25:11	Hywel Williams		V35	M	Caerphilly RC	21:04	21:04	11.4
	43	25:16	Steve Hames	SB	V55	M	Neath	25:16	24:54	23.8
	44	25:23	Robin Biesok		S30	M	Unattached
	45	25:24	Peter Deacon		V60	M	Swansea	23:59	21:06	22.0
	46	25:28	Andrew Morris		V55	M	Sospan	24:03	24:03	20.6
	47	25:41	Jen Williams		V35	W	Caerphilly RC	23:04	22:46	13.7
	48	25:48	Donovan Embury		V35	M	Unattached
	49	25:56	Mark Kinson		V40	M	Unattached
	50	26:02	Unknown Athlete		SEN	M	Unattached
	51	26:03	Hannah Davies		S25	W	Unattached
	52	26:03	Alun Gillard		V45	M	Unattached
	53	26:07	Ian Bain		V50	M	Unattached
	54	26:08	Gareth Park		V50	M	Unattached
	55	26:10	Craig Thomas		V40	M	Unattached
	56	26:28	Craig Williams		V45	M	Unattached
	57	26:42	Morgan Jones		S20	M	Unattached
	58	27:00	Roy Evans		V45	M	Unattached
	59	27:08	Jack Greenway		U15	M	Unattached
	60	27:28	Emma Bailey		V40	W	Unattached
	61	27:31	Noah Chapple		U11	M	Unattached
	62	27:32	Gemma Chapple		V35	W	Unattached
	63	27:39	Neil Chapple		V35	M	Unattached
	64	27:40	Ashley Weeks		V40	M	Unattached
	65	27:44	Allison Lloyd-Jones		V45	W	Port Talbot Harriers & AC
	66	28:04	Michele Lewis		V45	W	Unattached
	67	28:05	Amy Hines		V40	W	Unattached
	68	28:12	Paul Simon Roberts		V45	M	Port Talbot	25:31	22:30	30.0
	69	28:32	Stephen Williams		V45	M	Port Talbot	28:10	22:07	18.5
	70	28:44	Beth Thomas		V50	W	Port Talbot	26:40	24:41	26.0
	71	28:48	Andrew Jones		V55	M	Unattached
	72	28:50	Paul Maunder		S30	M	Unattached
	73	29:00	Gemma Jenkins		S30	W	Port Talbot Harriers & AC
	74	29:26	Andrea Bowen		V55	W	Unattached
	75	29:29	Sian Richards		V35	W	Unattached
	76	29:29	Jessica Stevens		V40	W	Unattached
	77	29:44	Lisa Tustin	SB	V35	W	Celtic Tri	29:44	26:55	20.3
	78	29:57	Andrew Humphreys		V35	M	Unattached
	79	30:01	Geoffrey Davies		V70	M	Unattached
	80	30:10	Cerys Mills	SB	S30	W	Port Talbot	30:10	26:51	40.7
	81	30:29	Katie Morgan		S25	W	Unattached
	82	30:30	Sarah Jones		V45	W	Unattached
	83	30:44	Carolyn Waites		V50	W	Unattached
	84	30:45	Joanna Rhydderch		V35	W	Run4All/Run for All	28:41	28:07	25.1
	85	30:53	Paul Davies		V55	M	Unattached
	86	31:02	Kate Blackburn		S30	W	Unattached
	87	31:03	Richard Scott		V40	M	Port Talbot	26:14	23:49	16.1
	88	31:20	Mark Evans		V35	M	Unattached
	89	31:31	Clare Davies		V45	W	Unattached
	90	31:46	Clare Sim		S30	W	Port Talbot	27:09	27:09	24.5
	91	31:52	Fran Knight		V60	W	Run4All/Newcastle Uni	27:23	24:58	22.6
	92	31:55	Lauren Jenkins		S25	W	Unattached
	93	31:58	Jon Bethell		V45	M	Unattached
	94	32:06	Bethan Edwards		S30	W	Unattached
	95	32:08	Daniel Lloyd-Jones		U15	M	Unattached
	96	32:14	Kath Roberts		V35	W	Unattached
	97	32:17	Liz Williams		V40	W	Unattached
	98	32:31	Kirsty John		S30	W	Unattached
	99	32:33	Louise C Thomas	PB	V40	W	Port Talbot	31:47	31:47	43.1
	100	32:37	Linzi Margetson		V35	W	Unattached
	101	32:41	Karen Watkins		V50	W	Unattached
	102	32:42	Stephanie McAteer		S30	W	Unattached
	103	32:57	Ann Hinder		V45	W	Unattached
	104	33:06	Michelle Bray		V45	W	Run4All	31:53	28:29	40.7
	105	33:14	Rhian Pascoe		V50	W	Unattached
	106	33:21	Carolyn Foley		V55	W	Port Talbot	30:52	30:22	28.1
	107	33:35	Patrice Samuel		V55	W	Unattached
	108	33:49	Samantha Warnes		S25	W	Unattached
	109	34:22	Julia Jones		V50	W	Port Talbot	30:43	28:56	26.2
	110	34:39	Unknown Athlete		SEN	M	Unattached
	111	35:40	Jill Peacock		V50	W	Port Talbot Harriers & AC
	112	35:46	Andrea Bird		V55	W	Run4All	33:27	33:00	43.9
	113	36:32	Jenine Greenway		V45	W	Unattached
	114	38:39	Ruth Hegarty		V35	W	Run4All	36:32	32:47	30.9
	115	39:07	Elizabeth Roberts		V55	W	Unattached
	116	40:57	Deborah Lewis		V45	W	Unattached
	117	41:33	Rebecca Kilbane		V35	W	Unattached
	118	41:54	Darran Rees		V50	M	Run4All	41:46	33:00	40.5
	119	44:04	Jarad Jones		S25	M	Unattached
	120	46:24	Macie Trick		U11	W	Unattached
	121	46:26	Andrew Trick		V35	M	Unattached
	122	46:29	David Doherty		V60	M	3M Gorseinon	24:46	23:39	20.5