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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:07	Gary W Brown		V35	M	Penarth & Dinas	16:53	16:26	0.3
	2	17:51	Reuben Jones		U18	M	Unattached
	3	18:00	AN Other
	4	18:33	Martyn Driscoll		V35	M	MDC	16:58	16:58	4.0
	5	18:35	Phil Cross	PB	V35	M	Unattached	18:35	17:54	3.4
	6	18:36	Richard Wilder		V45	M	San Domenico	17:56	16:30	2.4
	7	18:52	Unknown Athlete		SEN	M	Unattached
	8	18:59	Frederick Brown		S25	M	Unattached
	9	19:27	Christian Barlow		S30	M	Durham	18:53	18:53	6.6
	10	19:32	Michael Riley		V40	M	Les Croupiers	17:52	17:52	4.5
	11	19:47	Jack Munn		S30	M	GoodGym	18:44	18:38	13.8
	12	19:57	Daniel Jones		S20	M	Unattached
	13	20:00	Peter Trevitt		V55	M	Unattached
	14	20:02	Ryan Cullen		S30	M	San Domenico	17:31	16:41	0.0
	15	20:06	Ben White		S30	M	Unattached	19:48	18:13	3.3
	16	20:09	Steven Preddy	PB	V45	M	Les Croupiers	20:09	20:09	13.4
	17	20:25	Ben Jones		S30	M	Unattached
	18	20:26	David Proud		V50	M	Les Croupiers	19:37	18:00	12.1
	19	20:27	Martin Doyle		V35	M	Unattached
	20	20:35	Gareth Evans		V40	M	Unattached
	21	20:38	John Magee		V40	M	MDC	20:04	19:22	8.0
	22	20:49	Mark Richmond	SB	V45	M	San Domenico	19:54	17:31	15.7
	23	20:52	Simon Arscott		V35	M	Unattached
	24	20:54	Phillip Mears		V45	M	Unattached	20:29	20:01	11.7
	25	21:04	Paul Mathias		S30	M	Unattached
	26	21:19	Katy Sutcliffe		S25	W	Unattached
	27	21:26	Alice Davies		U15	W	Unattached
	28	21:27	Holly Corlett	PB	S25	W	CDF Runners	20:46	19:23	10.6
	29	21:30	Darragh Crofts		S30	M	Pegasus RC (Cardiff)
	30	21:32	Daniel O'keefe		S30	M	Unattached	19:41	18:39	3.7
	31	21:34	Ian Herbert		V50	M	Unattached
	32	21:38	Chris Herdman		V40	M	Unattached
	33	21:42	Unknown Athlete		SEN	M	Unattached
	34	21:42	Owain Davies		S25	M	Unattached
	35	21:43	Cassie Evans		S25	W	Unattached
	36	21:45	Stewart Harding		S30	M	Unattached	20:47	20:47	11.2
	37	21:46	Catherine Barker		V35	W	Unattached	20:48	20:41	9.5
	38	21:49	Richard MacKin		V40	M	Cardiff Triathletes
	39	21:51	Paul Williams		S30	M	Unattached
	40	21:53	Benjamin Annear		S25	M	GoodGym	18:41	18:11	13.7
	41	21:54	Unknown Athlete		SEN	M	Unattached
	42	21:57	Angela Potter	PB	V50	W	Lliswerry	21:57	20:27	10.0
	43	22:14	Benedict Uttley		S20	M	Unattached
	44	22:28	Unknown Athlete		SEN	M	Unattached
	45	22:32	Terence O'keefe	PB	V60	M	Unattached	22:32	22:32	18.9
	46	22:41	Sally Angell		V35	W	White Rock	22:35	22:35	28.3
	47	22:53	Leon Hughes		V35	M	Unattached
	48	22:55	Mark Taylor		V45	M	Penarth & Dinas	22:08	21:16	14.6
	49	22:57	Owen Barnett		U18	M	Unattached
	50	23:03	Michael Elliston		V45	M	Les Croupiers	20:49	20:45	20.8
	51	23:07	Alexander Weeks		V40	M	Unattached
	52	23:08	Gareth Davies		V40	M	Unattached
	53	23:10	Ferdi Iannucci		V60	M	Unattached
	54	23:13	Jenny Martin		V35	W	Les Croupiers	22:19	21:16	17.6
	55	23:14	Steve Chadwell		V45	M	Les Croupiers	21:40	20:45	8.7
	56	23:15	Jack Smith		S30	M	Pontyclun RR	22:14	20:14	18.4
	57	23:24	Stephen Robert Quin	SB	V45	M	Les Croupiers	23:24	20:43	14.9
	58	23:31	Craig Diment		V40	M	Unattached	22:59	22:59	15.9
	59	23:33	Paul Bailey		V35	M	Unattached
	60	23:33	Alice Premier		S30	W	Women Running Penarth	23:06	23:06	18.9
	61	23:34	William Graham		U11	M	Unattached
	62	23:34	James Buckingham	PB	V50	M	Penarth & Dinas	23:34	23:25	15.3
	63	23:36	Robby Mitchell		S20	M	Unattached
	64	23:37	Kevin Williams		V35	M	Unattached
	65	23:41	Rebeca Harries	PB	U11	W	Cardiff	23:33	19:11	5.0
	66	23:42	Luke Heslop		V40	M	Unattached	23:32	23:13	23.1
	67	23:44	Dafydd Harries		V40	M	Unattached
	68	23:49	Claire Curtin	SB	S30	W	White Rock	23:49	21:40	10.5
	69	23:51	Chris Davies		V60	M	Lliswerry	21:49	20:52	15.1
	70	23:54	Paul Withers		S25	M	Unattached
	71	24:13	Anthony Pritchard		V45	M	Unattached
	72	24:16	Daniel Groves	PB	V45	M	Pegasus RC	24:16	24:16	24.0
	73	24:17	Ian MacRory		V45	M	CSSC Sports & Leisure
	74	24:29	David Thomas		V50	M	Unattached
	75	24:32	James Hobson		S20	M	Unattached
	76	24:33	Sally Wilder		V35	W	San Domenico	19:15	18:15	9.2
	77	24:34	Andrew Williamson		V40	M	Pegasus RC	23:03	22:53	13.5
	78	24:36	Richard Mortimer		V45	M	Unattached
	79	24:37	Mario Bonisolo		V55	M	Unattached
	80	24:43	Joseph Lee		S20	M	Unattached
	81	24:44	Dawn Lau		V40	W	Unattached	23:22	22:18	18.9
	82	24:46	Nick Stavrakis		V50	M	Unattached
	83	24:50	Grace Newbould		S30	W	Women Running Penarth	22:45	22:45	17.2
	84	25:07	Kayleigh Wilding		S30	W	CDF Runners	24:13	23:29	20.0
	85	25:08	John Shewring		V50	M	Unattached
	86	25:09	Andy Sutton		V40	M	San Domenico	25:07	21:26	42.7
	87	25:10	Mike Bush		V50	M	Unattached
	88	25:13	Jamie Brewster		V45	M	Unattached
	89	25:15	Yvonne Williams	SB	V60	W	Penarth & Dinas	25:15	24:28	30.4
	90	25:17	Jack Harries	PB	U11	M	Cardiff	25:17	19:53	7.9
	91	25:18	Dafydd Lewis	SB	V40	M	Fetch Everyone	25:18	21:13	25.4
	92	25:19	Paul Martin		V45	M	Unattached
	93	25:20	Jonathan Lee		V50	M	Caerleon/Unattached	23:49	21:44	28.7
	94	25:22	Kathryn Harries		V35	W	Unattached
	95	25:23	Hannah Withers		V45	W	San Domenico	23:27	22:19	19.7
	96	25:33	Rachel Higginson		V35	W	Les Croupiers	24:51	24:51	20.8
	97	25:35	Irfon Rees		V40	M	Unattached
	98	25:41	Stephen Wood		V40	M	Pegasus RC	22:12	20:56	20.3
	99	25:43	Paula Allen		V40	W	Pegasus RC	23:10	21:58	12.0
	100	25:56	Gwyn Jones		V50	M	Les Croupiers	20:55	20:53	13.9
	101	26:07	Rachel Thomas		S30	W	Unattached
	102	26:14	Andy Kreppel		V40	M	Unattached
	103	26:18	Gwen Williams		S30	W	Unattached
	104	26:21	John Cunnane		V65	M	100km Association	25:31	21:57	22.2
	105	26:23	Dave James		V45	M	Unattached
	106	26:24	Spencer Jones		V35	M	Unattached
	107	26:40	Megan Roberts		U15	W	Unattached
	108	26:43	Henry Davies		U15	M	Unattached
	109	26:44	Alex Roddis		U11	M	Unattached
	110	26:44	Graham Roddis		V45	M	Unattached
	111	26:52	Lucy Roblin		V40	W	Unattached	26:39	25:41	28.0
	112	26:58	Suzi Jones		V40	W	Unattached
	113	27:00	Luigi Federici	SB	S20	M	Penarth & Dinas	27:00	19:02	3.0
	114	27:01	Rachael Fowler		S20	W	Unattached
	115	27:03	Paul Hampshire		V55	M	Unattached
	116	27:06	Joanna Williams		S30	W	CDF Runners
	117	27:12	Anna Lewis		S30	W	Unattached
	118	27:25	Arabella Calder		V45	W	Unattached
	119	27:28	Nigel Adams	SB	V50	M	Penarth & Dinas	27:28	23:46	21.1
	120	27:29	Vicki Markham		S30	W	Unattached
	121	27:33	Ken Williams		V55	M	Unattached
	122	27:36	Jana Meier		S25	W	Unattached
	123	27:37	Jan Frost		V50	W	Unattached
	124	27:51	Robert Hulonce		V45	M	Unattached
	125	27:52	Jon Martin	SB	V40	M	Les Croupiers	27:52	26:22	28.4
	126	27:56	Angela Farmer		V50	W	Unattached	27:00	27:00	24.4
	127	27:58	Vanessa Russell	SB	V45	W	Unattached	27:58	25:44	36.4
	128	27:58	Tori Brunt		V35	W	Women Running Penarth	26:36	26:36	19.3
	129	28:00	Christopher Fletcher		V40	M	Unattached
	130	28:01	Marcus Howells		V50	M	Unattached
	131	28:04	Caitlin Barker		U15	W	Unattached
	132	28:06	Joanne Meredith		S25	W	Pegasus RC	23:38	23:09	25.1
	133	28:19	Jamie Pickup		U11	M	Unattached
	134	28:20	Ben Pickup		U11	M	Unattached
	135	28:22	Unknown Athlete		SEN	M	Unattached
	136	28:26	Tim Webb		V65	M	Pegasus RC	28:17	24:24	25.6
	137	28:32	Unknown Athlete		SEN	M	Unattached
	138	28:42	Meurig Chapple		V55	M	Unattached
	139	28:52	Bethan Jenkins		V35	W	CDF Runners
	140	28:53	Margaret Ogden	PB	V45	W	Penarth & Dinas	28:53	27:09	22.2
	141	28:57	Gerda Tallon		V60	W	CDF Runners
	142	28:58	Claire Thain El Hammoud		S30	W	Unattached
	143	29:01	Phil Groves	PB	V55	M	Pegasus RC	28:19	26:43	22.1
	144	29:17	Beth Richards		S25	W	Unattached
	145	29:20	Rachel Davies		V55	W	Women Running Penarth	29:00	27:49	24.1
	146	29:26	Katherine King		V50	W	Unattached
	147	29:27	Gwenno Thomas		V40	W	Les Croupiers	27:46	25:40	26.4
	148	29:32	Helen Hubback		V45	W	Unattached
	149	29:32	Kirsty Mcgowan	SB	S30	W	Les Croupiers	29:32	26:15	25.3
	150	29:33	Joe Payne		V50	M	Unattached	24:29	23:08	18.7
	151	29:34	Laura Coombes		V40	W	Les Croupiers	28:43	28:43	29.7
	152	29:34	Kelly Crofts	SB	V35	W	Les Croupiers	27:38	26:51	21.7
	153	29:34	Elizabeth Randall		V35	W	Les Croupiers	29:18	26:44	28.5
	154	29:35	Becky Carr		S25	W	Unattached
	155	29:35	Michelle Graham		V40	W	Unattached
	156	29:36	Andrea Jones		V70	W	Women Running Penarth
	157	29:39	Sarah Rees		S25	W	Unattached
	158	29:39	Sally Groves		V50	W	Unattached	24:20	24:20	16.7
	159	29:41	Karen Chadwell		V45	W	Les Croupiers	28:19	25:22	25.2
	160	29:42	Steve Prince		S30	M	Unattached	21:10	19:27	8.3
	161	29:50	Viv Sweet		V55	M	Unattached
	162	29:54	David Newbury		V50	M	Unattached
	163	30:07	Paul Scanlon		V45	M	Unattached
	164	30:13	Ella Gillette		U15	W	Unattached
	165	30:30	Vicky Greest		V45	W	Unattached
	166	30:43	Donna James		V50	W	Unattached
	167	30:47	Sukie R Perera		V45	W	Unattached
	168	30:54	Kate Davies		S30	W	Unattached
	169	31:01	Colin Crooks		V60	M	Pegasus RC	29:28	23:17	20.6
	170	31:23	Gaynor Madoo		V55	W	Unattached
	171	31:33	Unknown Athlete		SEN	M	Unattached
	172	31:37	Peter Horman		S25	M	Ystrad Mynach	28:49	24:03	21.7
	173	31:40	Heidi Louise Thomas		SEN	W	Unattached	25:48	22:30	16.5
	174	31:48	Ian Jenkins		V45	M	White Rock	31:07	28:21	33.9
	175	31:57	Thomas Williams		S25	M	Unattached
	176	32:07	Aaron Jones		V40	M	Unattached
	177	32:12	Andrew Marytsch		V45	M	Unattached
	178	32:14	Victoria Watson		V45	W	Unattached
	179	32:49	Nicola John		V45	W	Unattached	29:35	27:59	27.0
	180	32:55	Catherine Roblin		V55	W	Unattached
	181	32:55	Katharine Mutter		S30	W	Unattached
	182	33:49	Hilary James		V55	W	Seriously Mad Runners (Barry)
	183	33:55	Susie Jones		V45	W	Run4All	28:17	28:17	35.0
	184	34:04	Judy Sutcliffe		V55	W	Unattached
	185	34:23	Lukasz Ryzinski		U11	M	Unattached
	186	34:23	Łukasz Ryziński		V35	M	Thetford AC
	187	35:09	Sian Self		V55	W	Women Running Penarth
	188	35:16	Gwyneth Carey		V60	W	Unattached
	189	35:39	Rouha Hussaina		S30	W	Unattached
	190	35:42	Unknown Athlete		SEN	M	Unattached
	191	35:43	Nicola Williams		V45	W	Unattached
	192	35:44	Beth Sutton		U15	W	Unattached
	193	35:53	Gill Lewis		V60	W	Unattached
	194	36:00	Unknown Athlete		SEN	M	Unattached
	195	36:06	David Lewis		V65	M	Unattached
	196	36:07	Dafydd Trystan Davies		V40	M	Agile Therapy Run	20:37	20:16	9.7
	197	36:36	Gaynor Loveless		V55	W	Seriously Mad Runners (Barry)
	198	36:47	Nicola Reeves		S30	W	Unattached
	199	38:02	Iman Haq		U20	W	Unattached
	200	38:20	Lynda Jayne Lewis		V55	W	Unattached
	201	38:21	Courtney Taylor		V60	M	San Domenico	26:58	21:17	25.8
	202	39:36	Pat Penketh		V55	W	Unattached
	203	40:23	Unknown Athlete		SEN	M	Unattached
	204	42:42	Siân Davey		V40	W	Unattached
	205	42:44	Richard Skyrme		V40	M	CDF Runners	22:27	20:52	21.7