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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:24	Thomas Adams	SB	U20	M	Ipswich	17:24	16:29	13.7
	2	18:11	Nick Dearsley		S30	M	Unattached	17:30	17:30	16.9
	3	18:17	Scott Manning		S25	M	Framlingham	17:20	16:55	0.2
	4	18:20	Nicholas Clarke		V35	M	Ipswich Jaffa	17:39	17:21	2.7
	5	19:00	Stephen Langley		V55	M	Ipswich Jaffa	17:46	17:46	8.5
	6	19:30	Jon Duffney	PB	V35	M	Ipswich Jaffa	18:33	18:25	7.5
	7	19:44	Unknown Athlete		SEN	M	Unattached
	8	19:53	Christopher Osborne		V40	M	Unattached
	9	20:07	Edward Osborn		U15	M	Ipswich	18:47	18:47	14.3
	10	20:18	Tim Byford		S25	M	Ipswich	19:00	17:37	4.4
	11	20:52	Jan Käding		V45	M	Unattached
	12	21:01	Sean Mcauliffe		V55	M	Rutland RC	18:52	18:52	9.1
	13	21:07	Mark Leeks	SB	V40	M	Ipswich Jaffa	21:07	20:30	24.6
	14	21:10	Andrew Laws	SB	V50	M	Ipswich Jaffa	20:25	20:06	7.8
	15	21:14	Ian France		V40	M	Unattached
	16	21:21	Steve Page		V50	M	Unattached
	17	21:37	Richard Layton	SB	V40	M	Unattached	21:21	21:12	21.6
	18	21:43	Jason Walne		V45	M	Unattached
	19	21:45	Ross Wilcox		V40	M	Stowmarket	19:44	17:58	5.7
	20	21:47	James Johnson		S20	M	Unattached
	21	21:48	Stuart Ward		S25	M	Unattached	20:43	17:46	2.7
	22	21:51	Stuart Wright		V40	M	Felixstowe	20:02	19:17	6.1
	23	21:54	James Wood		V50	M	Sudbury Joggers	20:46	20:12	12.9
	24	22:01	Dave Newson		V55	M	Unattached
	25	22:12	Stephen Henning		V45	M	Unattached
	26	22:14	John Roxborough		V35	M	Fairlands Valley Spartans	21:20	20:19	15.2
	27	22:17	Derek Hood		V40	M	Ipswich Jaffa	21:18	20:17	9.0
	28	22:22	Andrew Warren		V35	M	Totton	20:55	20:21	12.2
	29	22:24	Ian Mcdermott	PB	V55	M	Ipswich Jaffa	21:57	19:52	8.0
	30	22:25	Ian Old		V35	M	Ipswich Jaffa	17:54	17:54	8.9
	31	22:26	Unknown Athlete		SEN	M	Unattached
	32	22:26	Thomas Clarke		U18	M	Unattached
	33	22:29	Martin Jarvis		V40	M	Unattached
	34	22:31	Matthew Sims		V45	M	Unattached
	35	22:35	Dale Dunlop		S25	M	Unattached
	36	22:36	Darryn Nunn		V50	M	Felixstowe/Unattached	20:50	20:50	16.3
	37	22:36	Chris Swanston		S25	M	Unattached
	38	22:41	Liam Davenport		U15	M	Unattached
	39	22:43	Jonathan Davy		V60	M	Unattached
	40	22:44	Heidi Howard-Griffin		S30	W	Unattached
	41	22:50	Daisy Brooke		U18	W	Ipswich Jaffa	21:58	21:22	5.7
	42	22:58	Jaroslaw Peplinski		V35	M	Unattached
	43	23:02	Steven Utteridge		V40	M	Unattached
	44	23:04	Martin Wardrop		S25	M	Unattached
	45	23:11	Trevor Fulcher		V45	M	Unattached
	46	23:13	David Lloyd		V35	M	Unattached
	47	23:15	Ricky Deasy		V35	M	Unattached
	48	23:16	Lee Chapman		V45	M	Unattached
	49	23:18	Ned Pettitt		U15	M	Unattached
	50	23:22	Andrew Pettitt		V45	M	Unattached
	51	23:23	Martin Jennings		V35	M	Unattached
	52	23:24	Keith Anderson		V50	M	Suffolk Trail Runners	22:08	22:08	20.2
	53	23:26	Kes Hawkins		S25	M	Unattached
	54	23:31	Steve Goodfellow		V50	M	Unattached
	55	23:33	Glen Avis		V50	M	Hadleigh Hares	22:39	22:19	12.6
	56	23:37	Aston Ramsey		S25	M	Unattached
	57	23:49	Michael Haywood Smith		S25	M	Unattached
	58	23:50	Darren Cook		V40	M	Felixstowe	19:02	18:19	6.8
	59	23:52	Wieslaw Kijak		V35	M	Unattached
	60	23:53	Garry Cullum		V40	M	Felixstowe	20:41	17:47	9.2
	61	23:56	James Battle		U18	M	Ipswich	22:12	21:54	16.1
	62	23:59	Colin Ellis		V50	M	Unattached
	63	24:01	Unknown Athlete		SEN	M	Unattached
	64	24:02	Richard Howlett		S25	M	Unattached
	65	24:09	Daniel Harper		S25	M	Unattached
	66	24:10	Nicholas Walne		V45	M	Unattached
	67	24:10	Roger Taylor		V40	M	Unattached
	68	24:15	Damien O'Reilly		V45	M	Unattached
	69	24:16	Chris Smith		V50	M	Unattached
	70	24:17	Cameron MacSephney		U18	M	Unattached
	71	24:18	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	11.4
	72	24:18	Sarah Parker		S25	W	Unattached
	73	24:20	Xavier Downey		U18	M	Unattached
	74	24:21	Mark Downey		V45	M	Unattached
	75	24:26	Simon Christie		V45	M	Unattached
	76	24:30	Martin Murray		V40	M	Unattached
	77	24:33	Kirk Wearne		S25	M	Unattached
	78	24:35	Edward Abbott		S30	M	Unattached
	79	24:36	Martin Spilsted		V45	M	Unattached
	80	24:37	Roland Addicott		V50	M	Unattached
	81	24:37	Gareth Shute		S25	M	Unattached
	82	24:42	Adam Hancock		S30	M	Unattached
	83	24:43	Emily Cross		S25	W	Unattached
	84	24:44	Holly Taylor		S30	W	Felixstowe	24:31	21:19	10.2
	85	24:45	James Abrahams		S30	M	Unattached	22:24	21:34	10.4
	86	24:46	Mark Flatman		V45	M	Unattached
	87	24:51	Graham Rodgers		V50	M	Unattached
	88	24:52	Marcus Brown		V40	M	Rushmere	24:23	21:05	10.6
	89	24:59	Susan Waller-Toyne		V50	W	Vegan Runners
	90	24:59	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.2
	91	25:05	Lee Morphew		V40	M	Unattached
	92	25:10	Iain Wear		V40	M	Slinn Allstars	21:57	21:57	19.3
	93	25:20	Paul Mcgregor		V60	M	Run to Live	24:49	23:04	24.3
	94	25:23	Martin Franks		V50	M	Unattached
	95	25:34	Mark Scott		V40	M	Unattached
	96	25:35	Jon Sharp		V45	M	Unattached
	97	25:37	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.8
	98	25:39	Simeon Warren		S20	M	Unattached
	99	25:43	Simon Linford-Wood		V55	M	Unattached
	100	25:44	Unknown Athlete		SEN	M	Unattached
	101	25:45	Coran Summers		S20	M	Unattached
	102	25:46	Jon Dodman		V45	M	Unattached
	103	25:47	John Wesley		V55	M	Unattached
	104	25:48	Peter Knox		V45	M	Unattached
	105	25:52	Joel Bamsey	PB	V40	M	Hadleigh Hares	24:51	22:58	14.1
	106	25:54	Ian Wallis		V60	M	Charles Derby Vitality Club
	107	25:55	Bryony Walden		V35	W	Unattached
	108	25:59	Adrian Goode		V50	M	Felixstowe	21:35	19:51	10.3
	109	26:01	Keith Lansdown		V50	M	Unattached
	110	26:03	Ben Jacobs		V40	M	Felixstowe	17:46	17:46	2.7
	111	26:13	George Brown		S25	M	Unattached
	112	26:17	James Mallett		S25	M	Unattached
	113	26:22	Unknown Athlete		SEN	M	Unattached
	114	26:26	Jamie Ingram		V40	M	Unattached
	115	26:27	Jennifer Merry		V35	W	Sudbury Joggers	25:30	25:30	21.9
	116	26:30	Martin Leech		V55	M	Unattached
	117	26:34	Richard Carron		V50	M	Unattached
	118	26:36	Matthew Lander		V45	M	Unattached
	119	26:40	Kyle Thompson		S20	M	Unattached
	120	26:43	Wendy Jupp		V55	W	Unattached
	121	26:48	Richard Collins		S30	M	Unattached
	122	26:58	Daniel Bonehill		S25	M	Unattached
	123	27:08	Richard Fellingham		V70	M	Stowmarket	25:35	23:47	29.5
	124	27:10	Unknown Athlete		SEN	M	Unattached
	125	27:11	Philip Bradbrook		V35	M	Unattached
	126	27:16	Tim Prime		V45	M	Unattached
	127	27:17	Sam Quarton		U11	M	Unattached
	128	27:19	Neil Quarton		V50	M	Unattached
	129	27:27	Jamie Robinson		S30	M	Unattached
	130	27:37	Paul Last		V40	M	Unattached
	131	27:40	David Weeding		V45	M	Stowmarket	26:19	25:47	20.7
	132	27:42	Tim Gaved		V50	M	Unattached
	133	27:43	Mike Thompson		V45	M	Unattached
	134	27:44	Stephen Newhall		V40	M	Unattached
	135	27:46	Glenys Johnson		V55	W	Unattached
	136	27:48	Stephen Harvey		V35	M	Unattached
	137	27:53	Nick Milner		V60	M	Unattached
	138	27:58	Sandy Phillips		V50	W	Ipswich Jaffa	26:08	25:23	22.8
	139	27:59	Cleola Van Eijl		V50	W	Unattached
	140	28:02	Pam Morgan		V65	W	Unattached	27:33	25:24	20.7
	141	28:03	Viki Smith		V35	W	Unattached
	142	28:05	Grace Weeding		U15	W	Ipswich	26:45	26:45	22.3
	143	28:07	Amanda Prior	SB	V50	W	Capel	28:02	27:30	28.2
	144	28:13	Maria Prime		V40	W	Unattached
	145	28:15	Gary Sheen		V45	M	Unattached
	146	28:16	Edmund Jackson		V60	M	Unattached
	147	28:21	Adam Honeybell		V35	M	Unattached
	148	28:28	Lukas Johannes Groenewald		V35	M	Unattached
	149	28:31	Sarah Watkins		V40	W	Hadleigh Hares	26:50	24:52	21.3
	150	28:32	Ruth Hambling	PB	V40	W	Hadleigh Hares	28:32	28:32	37.3
	151	28:38	Larissa Mayhew		V50	W	Unattached
	152	28:39	Richard Harris		V60	M	Unattached
	153	28:43	Susan Lockhart		V55	W	Ipswich Jaffa	24:53	24:32	16.8
	154	28:43	Clara Wilson		S20	W	Unattached
	155	28:45	David Brown		V45	M	Unattached
	156	28:48	Steve Clark		V45	M	Unattached
	157	28:52	Unknown Athlete		SEN	M	Unattached
	158	28:53	Peter Collins		V35	M	Unattached
	159	28:55	Matthew Snook		S30	M	Unattached
	160	28:57	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	25.1
	161	28:59	Gavin Bird		V50	M	Unattached
	162	29:00	Elie Ishac	SB	V55	M	Felixstowe	27:47	27:47	35.5
	163	29:10	Karen Deasy		V35	W	Unattached
	164	29:11	Richard Howard-Griffin		V35	M	Unattached
	165	29:12	Alys Beckley		U18	W	Unattached
	166	29:18	Theodore Sims		S20	M	Unattached
	167	29:22	Wendy Kellett		V45	W	Unattached
	168	29:27	Sarah Nasmyth-Miller		V55	W	Unattached
	169	29:34	Helen Wagland		V50	W	Unattached
	170	29:39	Lee Airey		S25	M	Unattached
	171	29:49	Esther Kiehl		V45	W	Felixstowe	29:33	26:50	30.0
	172	29:49	Catherine Walsh		V50	W	Felixstowe	23:59	23:34	26.8
	173	30:01	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	174	30:13	Shane Davenport		U15	M	Unattached
	175	30:13	Callum Davenport		U18	M	Norfolk Gazelles	20:59	20:59	9.7
	176	30:32	Claire Lewis		V50	W	Unattached
	177	30:33	Unknown Athlete		SEN	M	Unattached
	178	30:39	Andrew Liffen		V50	M	Unattached
	179	30:47	Rod Evans		V45	M	Unattached
	180	30:53	Audrey Jackson		V60	W	Unattached
	181	30:55	Jeanette Appleton		V60	W	Unattached
	182	31:08	Aileen Jamieson		V50	W	Unattached
	183	31:09	Calum Dyes		S30	M	Unattached
	184	31:11	Gill Fry		V50	W	Unattached	30:59	30:10	31.5
	185	31:12	Sylvia Patsalides		V60	W	Unattached
	186	31:14	Richard Wilson		V55	M	Unattached
	187	31:18	Georgia Battle		U18	W	Ipswich	27:32	23:27	37.2
	188	31:20	Sharrone King		V55	W	Unattached
	189	31:24	Norman Fisher		V70	M	Unattached
	190	31:26	Graham Mitchell		V50	M	Unattached
	191	31:28	Rachel Farn		S25	W	Unattached
	192	31:29	Claire Ellis		S25	W	Civil Service	29:42	27:50	24.8
	193	31:52	Frances Barnard		S30	W	Unattached
	194	31:53	Unknown Athlete		SEN	M	Unattached
	195	31:55	Lucy Webb		S25	W	Unattached
	196	31:57	Unknown Athlete		SEN	M	Unattached
	197	31:58	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	24.5
	198	32:00	Mike Gillingham		V60	M	Unattached	29:50	26:03	33.4
	199	32:01	Maria Ward		V50	W	Hadleigh Hares	22:03	21:55	17.7
	200	32:02	Martin Stevens		V45	M	Unattached
	201	32:14	Unknown Athlete		SEN	M	Unattached
	202	32:16	Unknown Athlete		SEN	M	Unattached
	203	32:30	Nigel Johns		V50	M	Unattached
	204	32:51	Conroy Marais		V70	M	Unattached
	205	32:52	Joanne Street		V60	W	Unattached
	206	32:54	Justine Davenport		V45	W	Norfolk Gazelles	26:18	25:52	25.5
	207	32:57	Lorraine Brown		V40	W	Unattached
	208	33:13	Mark Finch		S30	M	Unattached
	209	33:14	Katie Finch		S30	W	Unattached
	210	33:15	Catherine Law		S25	W	Unattached
	211	33:16	David Langdon		S30	M	Unattached
	212	33:27	Paul Bloomfield	PB	V70	M	Felixstowe	30:18	30:18	37.2
	213	33:29	Amanda Lockyer		V45	W	Unattached
	214	33:31	Dominic Nasmyth-Miller		V50	M	Unattached
	215	33:32	Unknown Athlete		SEN	M	Unattached
	216	33:37	Anneli Ostler		V35	W	Felixstowe	30:53	24:27	25.2
	217	33:52	Sadie Banks		S25	W	Unattached
	218	33:53	Michael Clapham		V65	M	Unattached
	219	34:01	Keith Borrett		V65	M	Stowmarket	23:26	23:17	23.9
	220	34:03	Robert Kemp		S30	M	Felixstowe	29:19	28:16	26.9
	221	34:04	Unknown Athlete		SEN	M	Unattached
	222	34:13	Tina Cullum		V40	W	Unattached
	223	34:15	Wendy Lefort		V60	W	Unattached
	224	34:28	Garry Summers		V55	M	Unattached
	225	34:40	Stephen McConnell		V45	M	Unattached
	226	34:47	Alister Hamilton		V45	M	Unattached
	227	34:56	Unknown Athlete		SEN	M	Unattached
	228	35:06	Unknown Athlete		SEN	M	Unattached
	229	35:08	Marilyn Andrews		V45	W	Unattached
	230	35:13	Laney Bulger		V50	W	Unattached
	231	35:22	Soo Smart		V55	W	Unattached
	232	35:23	Michael Green		V35	M	Unattached
	233	35:23	Susan Stone		V55	W	Unattached
	234	35:25	Unknown Athlete		SEN	M	Unattached
	235	35:26	Unknown Athlete		SEN	M	Unattached
	236	35:32	Warren Diduca		V50	M	Unattached
	237	35:33	Lauren Diduca		U18	W	Unattached
	238	35:41	Alison Renshaw		V35	W	Ipswich Jaffa	33:25	28:53	30.6
	239	35:54	Jadzia Le May		U20	W	Unattached
	240	36:23	Patrick Swanston		V50	M	Unattached
	241	36:24	Mateusz Czuper		U11	M	Unattached
	242	36:25	Marek Czuper		V40	M	Unattached
	243	36:30	Candice Bridgeford		V45	W	Unattached
	244	36:31	Unknown Athlete		SEN	M	Unattached
	245	36:51	Lourdes Kocurek		V55	W	Unattached
	246	36:57	Rosey King		V55	W	Unattached
	247	37:14	Joanne Watson		V45	W	Unattached
	248	37:17	Geraldine Jarrett		V55	W	Unattached
	249	37:33	Alison Wigg		V50	W	Unattached
	250	37:41	Sally Solomon		V50	W	Felixstowe	30:30	30:03	32.4