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Sirhowy Challenge 10
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Crosskeys
17 May 09
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Head to Head
- to compare runners check 2 or more boxes below and then click
10MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
65:29
Matthew Gurmin
PB
V35
M
Swansea
65:29
65:29
25.1
2
66:38
Simon Lewis
SB
V40
M
Parc Bryn Bach
66:38
57:47
21.9
3
68:36
Chris Harrhy
SB
V40
M
Lliswerry
68:36
63:27
33.8
4
69:47
Phillip George
SB
V35
M
Les Croupiers
69:47
58:10
15.2
5
70:09
Gethin Panham
SEN
M
Parc B
6
70:19
Jerome Edwards
SB
SEN
M
San Domenico
70:19
56:47
3.6
7
70:24
Dimitri Vorres
SB
V45
M
Griffithstown
70:24
68:39
18.8
8
70:32
Steve Davies
V50
M
Griffithstown/Pont-Y-Pwl
63:29
63:29
6.4
11
72:02
Angela Heeley
SB
SEN
W
San Domenico
72:02
64:36
54.0
12
73:20
Mick Tabor
SB
V55
M
Les Croupiers
73:20
59:32
11.9
13
74:16
Mark Saunders
PB
V50
M
MDC/Islwyn
74:16
74:16
21.3
14
74:42
Dic Evans
V60
M
Cardiff
63:24
59:01
28.1
19
75:48
Katie Beecher
SEN
W
Les Croupiers
68:30
66:25
6.5
31
79:49
Bethan Woods
PB
U20
W
Cwmbran/Cardiff Met Uni
79:49
79:49
53
89:56
Sharon Woods
SB
V45
W
Griffithstown/Mynydd Du/Pont-Y-Pwl
89:56
79:08
21.7
56
90:52
Julie Scholey
SB
V45
W
Les Croupiers
90:52
67:20
18.5
59
92:45
Caroline Dallimore
SB
V50
W
Les Croupiers
92:45
81:13
35.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this