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5MMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	28:19	Robert Chenery		SEN	M	Ipswich Jaffa/Bungay Black Dog	26:58	26:31	-0.3
	2	29:02	Adam Howlett		V45	M	Framlingham	28:20	28:08	0.3
	3	29:22	Jim Last		V40	M	Framlingham	27:29	25:51	1.2
	4	30:33	Darren Sheppard		V45	M	Framlingham	29:41	28:42	3.3
	5	31:12	Chris Leek		V40	M	Framlingham	31:04	29:38	2.6
	6	31:24	Mark Hayden		V45	M	Framlingham	30:41	29:44	9.3
	7	31:57	Ben Churchman	PB	SEN	M	Diss	31:57	31:57	4.6
	8	32:04	Steve Brooke		V50	M	Felixstowe	30:14	29:57	4.1
	9	32:06	Dylan Fothergill		U17	M	Felixstowe	29:48	29:48	13.1
	10	32:25	Roger Stone		V50	M	Felixstowe	31:45	28:49	6.6
	11	32:25	Scott MacSephney		V50	M	Ipswich Jaffa	30:09	29:24	9.4
	12	32:34	John Aldred		SEN	M	Framlingham	31:36	31:36	15.8
	13	32:59	William Aldred		V45	M	Framlingham	31:49	31:06	11.0
	14	33:08	Rob Mackenzie	PB	V55	M	Framlingham	33:08	33:08	8.4
	15	33:22	Rebecca Smith		SEN	W
	16	33:48	Robin Harper		V40	M	Felixstowe	30:53	30:44	7.1
	17	33:51	Guy Morris	PB	V50	M	Ipswich TC	33:51	33:51	21.8
	18	33:58	Morgan Moore		U20	M	Stowmarket	32:50	30:27	3.5
	19	34:03	Neal Hardwick	SB	V40	M	Unattached	34:03	28:44	4.2
	20	34:04	Michael Quantrill		V45	M	Waveney Valley	33:40	32:44	8.3
	21	34:27	Steve Garvie		V40	M
	22	34:37	Mike Rowe		V40	M
	23	34:54	Graham Coulter	SB	V40	M	Framlingham/Tri-Anglia	34:54	33:47	14.8
	24	34:54	Thomas Hayden		SEN	M	Framlingham Flyers
	25	35:02	Robin Belsom	SB	V55	M	Ipswich Jaffa	35:02	32:46	9.5
	26	35:09	Steve Hall		V45	M	Framlingham	33:17	31:18	6.0
	27	35:15	Richard Higgins		V50	M	Framlingham	35:09	35:09	9.9
	28	35:18	Tom Alexander		V40	M	Woodbridge	32:05	30:26	5.3
	29	35:47	Kerry Buckley		V45	M	Felixstowe	34:25	33:59	8.0
	30	35:54	Stuart Green		V55	M	Stowmarket	34:18	31:49	13.5
	31	36:00	Gary Lyon	SB	V45	M	Lowestoft	36:00	31:35	20.2
	32	36:05	William RoxbyClarke	SB	SEN	M	Harwich	36:05	35:50	11.1
	33	36:17	Mark Leeks		V40	M	Ipswich Jaffa	35:44	32:54	22.6
	34	36:19	Daniel Coates-melton		SEN	M
	35	36:29	Alex McGregor	SB	SEN	M	Framlingham	36:29	33:03	12.2
	36	36:30	Karen Sage	PB	V45	W	Framlingham	36:30	36:30	24.6
	37	36:47	Mark Goodwin		V45	M	Felixstowe	34:57	33:14	11.0
	38	37:09	Jimmy Secker		V40	M	Sudbury Joggers	35:07	34:27	10.3
	39	37:19	Sarah Fitch		V45	W	Felixstowe	34:30	34:30	18.5
	40	37:27	Simon Fraser		V40	M
	41	37:34	Duncan Chenery		V55	M	Ipswich Jaffa	36:02	33:57	13.4
	42	37:37	Mark Hughes		V50	M	Stowmarket	36:38	34:58	19.3
	43	37:41	Anna Sinclair	PB	V50	W	Ipswich TC	37:41	37:41	28.2
	44	37:48	Richard Dempsey		V50	M	Gade Valley/Woodbridge	36:42	35:42	26.9
	45	37:49	Daren Coulter		V45	M	Waveney Valley	37:00	34:27	10.7
	46	37:54	David Brewster		SEN	M
	47	37:56	Alex Batho		V40	M
	48	38:10	Guy Hayward	SB	V45	M	Framlingham	38:10	34:16	13.8
	49	38:30	James Bouldin	PB	SEN	M	Framlingham	38:30	38:30	28.7
	50	38:35	Gary Lowe		V60	M
	51	38:45	Graham Wigley		V60	M	Framlingham	37:56	35:50	10.5
	52	39:02	Finn Boykew		SEN	M
	53	39:07	Paul Morris		SEN	M
	54	39:12	Alex Russo		SEN	M
	55	39:17	David Seymour		V55	M	Felixstowe	38:48	34:57	17.1
	56	39:20	Kenneth Tovell	SB	V45	M	Framlingham	39:20	35:40	12.0
	57	39:22	Helen Barber		V35	W	Framlingham	38:09	36:29	19.0
	58	39:36	Mik Carr		V60	M	Bungay Black Dog	38:39	38:01	19.0
	59	39:39	James Stacey		V40	M
	60	39:41	John Weston		V60	M
	61	39:44	Simon Round		V50	M
	62	39:49	Sam Phillips		V40	M
	63	40:03	Paul Maycock		V60	M	Capel	37:54	37:09	15.3
	64	40:05	Graham Waudby		V40	M
	65	40:11	Peter Woods		V35	M	Felixstowe	35:58	34:02	13.9
	66	40:12	John-Paul McKee	SB	V35	M	Framlingham	40:12	36:30	21.8
	67	40:15	Andy Gray		V40	M
	68	40:27	Anna Kocinska		SEN	W
	69	40:35	James Calver		SEN	M
	70	40:35	Linda Aldred	SB	V45	W	Framlingham	40:35	39:33	19.7
	71	40:37	Victoria Stace	SB	V40	W	Framlingham	40:37	37:59	18.4
	72	40:38	Robert Mawson		V60	M	Framlingham	38:44	37:54	20.7
	73	40:48	Chris Bond		SEN	M
	74	40:48	Chris Hobrough		SEN	M
	75	41:00	Rose Westall		SEN	W
	76	41:01	Ruth Acworth		V50	W
	77	41:16	Jimmy Russell		V50	M	Felixstowe	40:36	37:17	24.1
	78	41:34	Robert Pearson		V50	M
	79	41:35	Jon Moodie	SB	V45	M	Framlingham	41:35	40:58	27.2
	80	41:37	Katie Price		V40	W
	81	41:42	Holly Burrows		SEN	W	Framlingham	38:10	38:10	27.9
	82	41:48	Suzanne Le Sauvage		V40	W
	83	41:50	Michelle Hewitt		SEN	W	Framlingham	37:56	37:56	14.4
	84	42:11	Nicola Roper	SB	V45	W	Framlingham	42:11	40:54	26.0
	85	42:28	Joanne Harper		V35	W	Felixstowe	40:16	39:29	16.4
	86	43:00	Shannon Macsephney		U17	W	Ipswich Jaffa	37:44	37:44	28.3
	87	43:05	Peter Finch		V55	M	Stowmarket/Ipswich Jaffa	41:33	37:25	24.3
	88	43:08	David Taylor		V65	M	Framlingham	41:59	39:08	17.8
	89	43:12	Jan Hart		V45	W	Unattached	40:19	40:19	22.6
	90	43:18	Mark Sargeantson	SB	V65	M	Framlingham	43:18	39:14	17.2
	91	43:21	Juliet Garnham		V40	W	Stowmarket	41:53	35:56	10.9
	92	43:27	Kate Francis		V40	W
	93	43:28	Lynsey Warren		SEN	W
	94	43:31	Richard Fellingham	SB	V70	M	Stowmarket	43:31	33:33	27.5
	95	43:52	Jordan Hall		SEN	M
	96	43:56	Simon Hedge	SB	V45	M	Felixstowe	43:56	39:16	32.7
	97	44:03	Aaron Ranieri		SEN	M
	98	44:06	Catherine Cranmer		V40	W
	99	44:09	Marion C Walker	SB	V60	W	Framlingham	44:09	40:08	26.5
	100	44:31	Christopher Blagden		V50	M
	101	44:35	Kieron Perry		V40	M
	102	44:53	Patrick Wilford		SEN	M
	103	44:59	Lee Cornish		V40	M
	104	45:04	Jake Boykew		SEN	M
	105	45:07	Grzegorz Klak		V40	M
	106	45:10	Adrian Cole		V55	M	Stowmarket	43:23	41:39	20.6
	107	45:11	Paul Hales		V50	M	Capel	42:52	42:52	31.0
	108	45:12	Lisa Lummis		V40	W
	109	45:27	Samantha Stedman-Jones		V50	W	Bungay Black Dog	44:05	41:57	30.8
	110	45:34	Anthony Coulter		SEN	M
	111	45:49	Deborah Hall		V50	W
	112	45:55	Rebecca Boyton	PB	SEN	W	Ipswich Jaffa	45:55	45:55	32.8
	113	46:01	Heidi Morris		SEN	W
	114	46:06	Marion Lewis		V60	W
	115	46:10	Angelique Scully		V40	W
	116	46:23	Alison Cooper		V60	W	Waveney Valley	46:03	44:16	21.3
	117	46:42	Joanne Brooke		V45	W	Felixstowe	44:38	44:38	29.1
	118	46:45	Paul Goldsmith		V40	M
	119	46:45	Richard Westley		V50	M
	120	46:57	Svitlana Zinchenko		V35	W	Newmarket J	43:07	43:07	29.6
	121	46:58	Andrew Stroud		V50	M
	122	47:10	Katherine Morton		V40	W
	123	47:21	Gregory Stowe		V40	M	Stowmarket	43:26	43:26	34.7
	124	47:25	Adrian Green		V40	M
	125	47:28	Ruth Belsom		V50	W
	126	47:29	John Swann		V60	M
	127	47:30	Carl Newell		V40	W	Felixstowe RRC
	128	47:30	Vivienne Taylor		V65	W	Framlingham	45:47	39:28	23.2
	129	47:45	Rod MacGregor		V55	M	Felixstowe	47:37	47:37	22.3
	130	48:00	Courtney Turney		SEN	W	Felixstowe RRC
	131	48:02	Linda Hunt		V60	W	Bungay Black Dog	46:38	43:35	31.8
	132	48:27	Helen Rankin		V50	W
	133	48:47	Nicki Brown		V50	W
	134	48:48	Heidi Mattack		V40	W
	135	48:57	Karen Wharfe		V40	W
	136	49:00	Bronwen Andrews		V50	W
	137	49:02	Anneli Ostler	SB	V35	W	Felixstowe	49:02	45:58	28.5
	138	49:07	Lois Mickleburgh		V45	W	Unattached	48:38	45:41	21.8
	139	49:36	Ant Bird		V40	M
	140	49:37	Jess Mackay		V40	W
	141	49:46	Riitta Wood		V60	W	Framlingham Flyers
	142	50:07	Ellie Varela		SEN	W
	143	50:07	Rhonda Horne		V40	W
	144	50:12	Adam French		V40	M
	145	50:18	Phoebe Halpern		SEN	W
	146	50:23	Elie Ishac	PB	V55	M	Felixstowe	50:23	48:56	33.5
	147	50:28	Roy Boykew		V50	M
	148	50:35	Julie Haselwood		V65	W	Ipswich Jaffa	48:30	42:40	27.4
	149	50:38	Friedel Plant		V70	W	Holme Pierrepont	46:40	42:14	33.0
	150	50:40	Claire Lewis		V50	W
	151	50:42	Karen Chennells		V40	W
	152	50:42	Robert Macciochi		SEN	M
	153	50:46	Nigel Johns	SB	V50	M	Capel	50:32	44:04	30.3
	154	50:52	Gillian Charlton		V60	W	Stowmarket	47:09	46:48	28.1
	155	50:52	Jacqui Seymour		V40	W
	156	51:23	Annie Smith		SEN	W
	157	51:23	Calum Dyes		SEN	M
	158	51:33	Abigail Barker		SEN	W
	159	51:46	Melanie Blagden		V40	W
	160	51:48	Heidi Watson		V50	W
	161	51:56	Heidi Sirett		V40	W
	162	52:16	Diane Doyle	SB	SEN	W	Framlingham	52:16	45:31	29.5
	163	52:25	James Manders		SEN	M
	164	52:42	Malcolm Stedman-Jones		V55	M	Bungay Black Dog	47:52	47:17	22.7
	165	52:51	Lorna Burnside		SEN	W
	166	53:05	Lucia Hardwick		V40	W
	167	53:32	Libby Pearson		SEN	W
	168	53:41	Cathy Pearson		V50	W
	169	53:42	John Hynes		V60	M
	170	53:54	Gillian Fry		V50	W
	171	54:23	Annette Huggins		V65	W	Framlingham	48:58	48:58	26.9
	172	54:26	Zoe Batho		V40	W
	173	54:50	Kara Moore Damant		V35	W	Stowmarket	51:32	45:49	31.0
	174	55:13	John Manders		V50	M
	175	55:23	Angela Carr		SEN	W
	176	55:23	Michael Carr		V40	M
	177	55:25	Darryl Ainslie		V40	M	Lowestoft	53:59	51:52	28.9
	178	55:34	Paul Frost		V40	M
	179	55:34	Kelly Frost		SEN	W
	180	55:42	Allison Denny		V40	W
	181	56:06	Julia Mclean		V40	W
	182	56:36	Lindsay Churchman		SEN	W
	183	56:44	Kylie Robinson	SB	SEN	W	Framlingham	56:44	52:24	42.3
	184	56:44	Daniela Elstone	SB	V50	W	Felixstowe	56:44	52:38	28.4
	185	56:54	Nigel Suckling		V60	M
	186	56:59	Agnieszka Szwast		SEN	W
	187	57:06	Leticia Yulita		V50	W
	188	57:16	Mark Goldsmith		V50	M
	189	57:16	Ursula Goldsmith		V60	W
	190	57:23	john Celerier		V60	M
	191	57:40	Lynn Ruddick		V50	W
	192	58:31	Tara Carroll		V45	W	Waveney Valley	49:04	49:04	29.9
	193	58:32	Rachael Finch		V50	W	Waveney Valley	46:46	46:08	20.4
	194	59:22	Maggie Flatt		V60	W	Beccles & Bungay	55:25	55:23	31.9
	195	60:34	Georgina Rayment		V40	W
	196	60:44	Kingsley Elliff		V60	M
	197	60:45	Janet Green	SB	V70	W	Framlingham	60:45	50:56	36.0
	198	61:23	Alice Davis		SEN	W
	199	61:25	Allie Cornwell		V40	W
	200	62:19	Amanda King		SEN	W
	201	62:23	Sarah Donovan		V40	W
	202	62:30	Gail Barker		V40	W
	203	62:34	Peter Lang		V50	M	Waveney Valley	45:51	42:14	19.9
	204	62:35	Beverley De Boos	PB	V65	W	Vegan	62:35	60:55	31.9
	205	62:41	Emily Barber		SEN	W
	206	62:42	Liam Gilks		SEN	M
	207	62:52	Mary Cameron		V50	W
	208	66:23	Gaye Farrar		V70	W	Framlingham	61:52	59:21	40.4
	209	67:06	Nicola Sanderson		V40	W
	210	67:24	Ellen Coldwell		V40	W
	211	67:24	Wendy Cook		V40	W
	212	67:24	Triena Cassidy		V50	W
	213	72:47	Charmian Smy		V60	W	Framlingham Flyers
	214	80:07	William Parsons		SEN	M
	215	80:08	Henry Parsons		SEN	M
	216	81:34	Katie Parsons		V40	W
	217	81:34	Eleanor Dunsterville		V40	W