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Chichester Priory 10K
External Results
Chichester
3 Feb 19
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
29:32
29:32
William Mycroft
PB
SEN
M
Enfield & Haringey
29:32
29:32
-4.6
2
29:33
29:33
Paul Navesey
PB
SEN
M
Crawley
29:33
29:33
-4.9
3
29:37
29:37
Andy Coley-Maud
SB
V35
M
Clapham Chasers
29:37
29:28
-2.1
4
29:38
29:38
Calum Johnson
PB
SEN
M
Gateshead/Bodyworks
29:38
29:38
-6.4
5
29:39
29:39
Peter Le Grice
PB
SEN
M
Bristol & West/Mounts Bay
29:32
29:32
-5.0
6
29:44
29:44
Tom Evans
PB
SEN
M
Lewes/Army
29:44
29:44
-6.2
7
29:50
29:50
Doug Musson
SB
SEN
M
Notts/Nottingham Trent Uni
29:50
29:23
-4.4
8
30:01
30:01
David Long
PB
SEN
M
Bournemouth
30:01
30:01
-2.7
9
30:10
30:10
Joshua Grace
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
28:59
28:59
-5.1
10
30:19
30:17
Alex Milne
PB
SEN
M
Enfield & Haringey
30:17
30:02
-4.8
11
30:44
30:44
Jonathan Cornish
SB
SEN
M
Hercules Wimbledon/Roehampton University/White Horse
30:34
29:35
-4.7
12
30:51
30:51
Harry Leleu
PB
U23
M
Chichester
30:51
30:51
-3.9
13
30:53
30:52
Tom Frith
PB
SEN
M
Southend/City University London
30:17
29:54
-4.9
14
31:01
31:01
Race Number 43
SEN
M
15
31:14
31:13
Neil Boniface
V40
M
Crawley
31:13
30:38
-3.3
16
31:14
31:13
Alex Howard
PB
SEN
M
Tonbridge
31:13
31:13
-0.4
17
31:19
31:18
Craig Palmer
PB
SEN
M
Bournemouth
31:18
31:18
-2.3
18
31:19
31:19
Howard Bristow
SB
V40
M
Brighton & Hove/Thames Hare & Hounds
31:19
30:55
-1.7
19
31:25
31:25
Christopher McLeod
U20
M
Solihull & Small Heath
29:43
29:43
-4.2
20
31:31
31:30
Jack Woods
PB
U23
M
Worthing
31:30
31:30
-3.0
21
31:41
31:40
Paul Whittaker
SEN
M
Road Runners Club
30:12
29:40
-3.7
22
31:46
31:45
Ben Short
PB
SEN
M
Horley Harriers
31:44
31:44
-3.0
23
31:54
31:53
Daniel Eckersley
SEN
M
Kingston & Poly/Isle of Wight
31:52
31:18
-2.8
24
31:56
31:55
Simon Heath
PB
SEN
M
Reading AC
31:46
31:15
-3.8
25
32:22
32:21
Chris Bird
V35
M
Chichester
32:21
31:39
-1.5
26
32:25
32:25
Gary Foster
SEN
M
Hastings AC
31:16
31:16
-2.8
27
32:29
32:28
Mark Burchett
PB
SEN
M
Worthing/Southampton Solent Uni
32:28
32:28
-2.4
28
32:31
32:30
James Reed
V40
M
Cambridge & Coleridge
32:30
31:27
-2.6
29
32:32
32:31
Joe Corbett
V35
M
Chichester
32:18
31:27
0.3
30
32:35
32:34
Martin Shore
PB
V40
M
Thames Hare & Hounds/Veterans
32:34
32:34
1.7
31
32:35
32:34
Matthew Bennett
SEN
M
Southampton
32:34
30:47
-1.7
32
32:36
32:35
Niall Stewart
PB
SEN
M
Kent/Loughborough Students
32:35
32:35
-2.2
33
32:37
32:36
Mike Houston
PB
V35
M
Chichester/Scottish Vets H
32:36
32:36
0.2
34
32:38
32:37
Jamie Seddon
PB
SEN
M
Marshall Milton Keynes
31:52
31:39
-2.8
35
32:40
32:40
Kieran Lindars
PB
U23
M
Bodyworks
32:40
32:40
1.8
36
32:48
32:46
Tony Wright
PB
V50
M
Cornwall AC/South West Vets
32:46
32:46
-0.7
37
33:06
33:05
Jeff Pyrah
V45
M
Hastings AC
33:05
31:55
-1.1
38
33:11
33:09
Andrew McCaskill
SEN
M
Unattached
32:51
32:04
-2.1
39
33:15
33:13
Timmy Gedin
PB
SEN
M
Arena 80
33:13
33:13
-0.8
40
33:17
33:16
James Quinlan
PB
SEN
M
Aldershot, Farnham & District/Swansea Uni/Sandhurst
33:16
33:16
-2.0
41
33:17
33:17
Stephanie Twell
SEN
W
Aldershot, Farnham & District
31:55
31:55
-2.7
42
33:30
33:28
Russell Mullen
SEN
M
Haywards Heath
33:28
32:51
-0.3
43
33:31
33:29
Gary O'Brien
V45
M
Swindon
33:29
33:18
-0.1
44
33:37
33:35
Mike Boucher
V35
M
Aldershot, Farnham & District
33:35
32:08
-1.0
45
33:40
33:39
Ben Evans
PB
V40
M
Tamworth
33:39
33:39
0.0
46
33:42
33:40
Jonathan Beatty
PB
V40
M
Kent
33:40
33:40
0.0
47
33:44
33:43
Tom Stevens
SB
SEN
M
Southampton
33:43
33:03
-0.1
48
33:47
33:46
Luke Shearring
PB
V40
M
Haslemere Border
33:46
33:46
0.9
49
33:48
33:46
Stephen Gumbrill
V35
M
Hart
33:46
33:19
-0.1
50
33:49
33:43
Connor Whiting
PB
U23
M
Ipswich
33:43
33:24
-0.2
51
33:54
33:53
Jamie Bedwell
U23
M
Bodyworks
33:53
33:39
-0.4
52
33:55
33:54
Simon Gilbert
V40
M
Devizes
33:08
33:08
0.0
53
34:00
33:57
Richard Lee-wright
PB
SEN
M
Horsham Joggers
33:57
33:57
1.5
54
34:00
34:00
Stuart Beaney
SB
V45
M
Kent
34:00
33:06
0.9
55
34:01
33:59
Lauren Hall
PB
SEN
W
Aldershot, Farnham & District/Army
33:11
33:11
-0.5
56
34:12
34:10
Edward Price
V40
M
North Herts/Barnet
34:10
34:09
0.5
57
34:13
34:12
Ian Blackham
PB
V35
M
Crawley Saints & Sinners
34:12
34:12
1.9
58
34:17
34:15
Ralph Collett
PB
SEN
M
Worthing
33:56
33:32
-0.9
59
34:21
34:19
Chris Coffey
PB
SEN
M
Lewes
34:19
34:19
4.4
60
34:22
34:20
Lewis Sida
V50
M
Lewes
34:20
33:34
2.1
61
34:30
34:28
Mike Ellicock
V40
M
Lewes
34:28
33:33
10.2
62
34:31
34:29
Jake Brougham
PB
SEN
M
Ryde
34:29
34:29
1.1
63
34:32
34:27
Chris Gilbert
V45
M
Lewes
34:27
34:03
0.7
64
34:34
34:32
Henry Teague-Smith
PB
SEN
M
Worthing
34:32
34:32
-0.4
65
34:37
34:36
Adam Tribe
PB
V50
M
Brighton & Hove
34:36
34:36
1.6
66
34:38
34:36
Ross Finlay
PB
SEN
M
Belgrave
34:36
34:36
5.6
67
34:38
34:33
John Peters
PB
V40
M
Maldwyn/Welsh Masters/Chichester
34:26
34:26
1.5
68
34:40
34:39
Corentin Oger
SEN
M
69
34:49
34:46
Paul Weir
PB
V35
M
Brighton Phoenix
34:44
34:44
0.1
70
34:49
34:45
Jacob Cann
U20
M
Horsham Blue Star
33:37
33:37
-3.7
71
34:55
34:54
Leah Harris
U23
W
Worthing
34:54
34:54
1.6
72
35:01
34:59
Paul Ashley
SB
V40
M
OS Runners
34:59
33:43
2.8
73
35:02
34:58
Daniel Oppe
PB
V35
M
Lingfield/Holland Sports AC
34:58
34:58
3.4
74
35:05
35:02
Andrew Reeves
V45
M
Serpentine
35:02
34:13
1.0
75
35:06
35:02
Gary Tomlinson
PB
V40
M
Horsham Joggers
33:58
32:55
-1.3
76
35:10
35:09
Chloe Cook
PB
SEN
W
Bodyworks
35:09
35:09
16.0
77
35:13
35:09
Tom Le Lievre
SEN
M
Chichester
35:09
34:08
-0.9
78
35:14
35:12
Adam Dart
PB
U20
M
Bracknell AC
35:12
35:12
0.4
79
35:15
35:12
Craig Jarman
SEN
M
Walton
33:41
32:11
-2.1
80
35:15
35:12
Ash Dorrington
PB
SEN
M
Brighton Phoenix
35:12
35:12
0.5
81
35:23
35:20
Louis Taub
V40
M
Brighton & Hove
35:20
33:43
0.9
82
35:23
35:22
Neil Phillips
V40
M
Kent
34:56
31:25
-2.2
83
35:23
35:21
Charles Rodmell
PB
V40
M
Chichester
35:21
35:21
9.4
84
35:25
35:20
Trevor Hillier
PB
V50
M
Itchen Spitfires
35:20
35:20
1.5
85
35:26
35:26
Chris Goodwin T11/F11
PB
V45
M
Lordshill
35:26
35:26
5.7
86
35:27
35:25
David Pompairac
SEN
M
Brighton TC
35:25
34:40
1.1
87
35:27
35:25
Paul Gaylor
V50
M
Aldershot, Farnham & District/Southern Counties Vets
34:32
34:32
1.5
88
35:28
35:24
Ben Mccallion
PB
U23
M
Hastings AC
34:41
34:41
0.6
89
35:30
35:26
Christopher Walker
PB
V40
M
Wells City
35:26
34:22
0.5
90
35:31
35:27
Colin Seymour
SB
V40
M
Fetch Everyone
35:27
34:08
3.2
91
35:32
35:30
Andrew Aitken
V40
M
Striders of Croydon
35:30
34:12
2.1
92
35:34
35:29
Richard Giles
PB
V40
M
Kent
34:54
34:54
0.5
93
35:35
35:33
Luke Brocks
PB
SEN
M
Haslemere Border
35:33
35:00
1.3
94
35:37
35:35
Martin Colwill
V50
M
Bideford
35:35
34:50
3.0
95
35:41
35:37
Steve Atkinson
V50
M
Brighton Phoenix/Veterans
35:27
30:17
3.9
96
35:41
35:37
William Feline
PB
V35
M
Stubbington Green
35:37
35:37
2.9
97
35:41
35:40
Maisie Trafford
PB
U23
W
Arena 80
35:21
35:21
1.7
98
35:42
35:39
Stewart Gregory
V50
M
Holme Pierrepont
35:39
33:12
1.0
99
35:43
35:39
Race Number 1146
SEN
M
100
35:45
35:39
Paul Mingay
SB
V60
M
Tiptree
35:16
34:31
0.8
101
35:47
35:43
Caroline Hoyte
V45
W
Arena 80/Worthing
35:20
33:27
2.3
102
35:50
35:48
Jamie Harwood
PB
SEN
M
Run Academy Worthing
35:48
35:48
1.8
103
35:50
35:46
Tom Brown
SEN
M
104
35:52
35:50
Sarah Astin
SEN
W
City of Norwich/Virginia Uni/Aldershot, Farnham & District
34:07
34:07
-0.2
105
35:54
35:51
Helen Hall
PB
SEN
W
Fleet & Crookham
35:51
35:19
1.9
106
35:56
35:54
Steve Cooper
V45
M
Blackheath & Bromley/Harwich
34:44
34:28
3.0
107
35:56
35:53
Josh Hand
PB
V35
M
Almost Athletes
35:53
35:53
2.9
108
35:57
35:53
Alex Davidson
V55
M
Highgate
35:19
32:20
1.1
109
35:58
35:55
Chris de Mauny
PB
V35
M
Walton/Hailsham/Herne Hill
35:55
35:55
2.4
110
36:02
35:57
Mike Jacobs
V50
M
Unattached
35:19
33:01
3.8
111
36:11
36:08
Matthew Dowle
PB
V40
M
Bodyworks
36:08
36:08
6.6
112
36:13
36:10
Alexa King
PB
V35
W
Hart
36:10
36:07
1.9
113
36:18
36:13
James Ramsay
SEN
M
114
36:19
36:16
Andrew Walker
V40
M
Reigate Priory
36:16
34:18
5.6
115
36:22
36:18
Stephen Thompson
V50
M
Kettering/Eastern Masters
36:18
35:52
2.6
116
36:28
36:23
Kate Drew
PB
U23
W
Taunton
36:07
36:07
1.6
117
36:28
36:26
Joe Plant
SEN
M
Seaford Striders RC
118
36:28
36:26
David Benton
V50
M
Brighton & Hove/Ranelagh
36:15
31:22
1.5
119
36:31
36:27
Daegan Beaumont
PB
SEN
M
Worthing
36:27
36:27
1.4
120
36:34
36:31
Dan Vaughan
SB
V45
M
Arena 80
36:12
35:34
2.1
121
36:40
36:37
Lesley Locks
V40
W
Hart
36:04
35:44
1.6
122
36:40
36:38
Michael Rix
V45
M
Arena 80
34:18
34:18
1.5
123
36:40
36:37
Paul Spowage
V55
M
Colchester H/Eastern Masters
36:37
33:09
4.8
124
36:41
36:35
Jake Steer
PB
SEN
M
Unattached
36:35
35:51
1.8
125
36:41
36:37
Simon Perkins
V45
M
Horsham Joggers
36:07
35:21
2.7
126
36:42
36:38
Emily Proto
SEN
W
Arena 80
36:38
35:38
1.6
127
36:44
36:25
Jose Martinez
SEN
M
Headington
36:25
36:25
6.8
128
36:45
36:42
Fiona de Mauny
PB
V35
W
Herne Hill
36:42
36:42
2.2
129
36:45
36:39
Brian Kirsopp
PB
V55
M
Reading RR
36:39
36:39
2.5
130
36:46
36:45
Harrison Rolls-King
SEN
M
131
36:47
36:42
Race Number 1152
SEN
M
132
36:50
36:43
Jon Cross
PB
V60
M
Hart
36:43
36:43
2.9
133
36:55
36:50
Dean Thatcher
V40
M
Wargrave
36:37
36:37
3.1
134
36:55
36:51
Emma Navesey
PB
SEN
W
Haywards Heath
36:51
36:51
2.1
135
36:56
36:51
Rachael Mulvey
PB
SEN
W
Hastings AC
36:04
36:04
2.2
136
36:56
36:50
Justin Eggins
PB
V40
M
Chichester
36:39
36:15
2.4
137
36:59
36:55
Kate Rennie
PB
V45
W
Dacorum & Tring/Dacorum & Tring
36:55
36:55
3.8
138
37:03
36:59
Seth Wise
PB
V35
M
Chichester
36:59
36:59
6.2
139
37:04
37:01
Samantha Amend
V35
W
Belgrave
37:01
35:27
2.5
140
37:04
37:01
Alex Miller
V35
M
Belgrave/Army
34:03
32:09
-0.5
141
37:06
36:59
Colin Bennett
PB
V50
M
Lewes
36:59
36:59
3.7
142
37:08
36:56
Andrew Meredith
PB
SEN
M
Victory
36:20
36:20
2.4
143
37:10
37:03
Richard Curtis
V50
M
Lewes
37:03
37:03
3.8
144
37:14
37:12
Charlie Metcalfe
PB
V40
W
Ryde
37:12
37:12
3.1
145
37:19
37:08
Jake Bowles
PB
U20
M
Epsom & Ewell
34:58
34:58
-0.7
146
37:27
37:23
Daniel Elliott
PB
SEN
M
Stubbington Green
37:23
37:23
6.4
147
37:28
37:24
Patrick Warburton
PB
V35
M
Winchester
37:24
37:24
3.7
148
37:29
37:20
Byron Kearns
PB
SEN
M
Tone Zone
37:20
37:20
8.3
149
37:31
37:25
Tom Seal
V40
M
Serpentine
37:25
37:00
4.0
150
37:35
37:31
Alexander John Rawlinson
PB
SEN
M
Brighton & Hove
37:31
37:31
2.1
151
37:38
37:32
Jonathan Burrell
V55
M
Lewes
37:32
36:28
3.8
152
37:41
37:35
Lucy Thraves
PB
SEN
W
Chichester
37:35
37:35
5.4
153
37:44
37:38
Rachel Hillman
PB
SEN
W
Hailsham
37:38
37:32
3.6
154
37:45
37:42
Sarah Kingston
V45
W
Worthing
37:42
36:40
3.6
155
37:48
37:42
Ben Ringrose-Voase
PB
U20
M
Winchester
36:38
36:38
2.6
156
37:49
37:45
Graham Woodward
PB
V40
M
Chichester
37:45
37:45
6.2
157
37:52
37:44
Michael Green
PB
V45
M
Lewes
37:44
37:44
3.3
158
37:57
37:47
James Sawdy
PB
SEN
M
Epsom & Ewell
35:56
35:56
1.2
159
37:58
37:54
Elspeth Turner
V50
W
Horsham Blue Star
37:24
36:19
3.8
160
37:59
37:56
Cassie Thorp
SEN
W
City of Portsmouth
36:53
34:27
1.8
161
37:59
37:53
Dave Dunstall
PB
V55
M
Seaford
37:53
37:53
6.2
162
38:02
37:57
Ben Gilmore
PB
V40
M
Guildford & Godalming
37:57
37:57
4.7
163
38:05
37:59
Tony Randell
SB
V50
M
Unattached
37:59
35:59
2.7
164
38:07
37:53
Martin Cornwell McKeown
V40
M
Unattached
36:12
36:12
4.1
165
38:08
38:01
Catherine Harris
PB
SEN
W
Serpentine
38:01
38:01
9.0
166
38:08
38:04
Raff Vitale
V35
M
Horsham Joggers
37:54
37:54
3.5
167
38:09
38:05
Andy Parkin
V50
M
Retford
38:05
37:43
4.3
168
38:11
38:04
Christo Oosthuizen
PB
V50
M
Tone Zone
37:55
36:33
1.7
169
38:11
38:07
Bethan Everson
PB
SEN
W
Fenland
38:01
38:01
2.9
170
38:12
38:07
Austin Soane
V65
M
Aldershot, Farnham & District
37:44
36:43
4.5
171
38:12
38:04
Jim Watson
V45
M
Arena 80
37:43
37:13
3.5
172
38:14
38:10
Nicolas Skov
V35
M
Haywards Heath
38:10
38:10
9.0
173
38:15
38:11
Trevor Hunter
SB
V45
M
Handy Cross/Harrow
38:11
33:18
5.5
174
38:20
38:15
Faye Lightowler
V35
W
Pontefract
36:42
35:36
4.5
175
38:25
38:20
Andrew Boutflower
SEN
M
176
38:27
38:25
Emilia Montagu-Scott
U17
W
Lymington Athletes
38:25
38:25
8.3
177
38:31
38:18
Martin Hill
V40
M
Chichester
38:18
38:18
9.0
178
38:33
38:23
Jonathan Arnold
V45
M
179
38:33
38:29
Carlton Shorter
PB
V35
M
Wargrave
38:29
38:29
4.6
180
38:33
38:29
Cat Cummings
PB
V40
W
Wymondham/Waveney Valley
38:29
38:29
5.1
181
38:34
38:23
Paul Luttman
PB
V45
M
Crawley Saints & Sinners
38:23
38:23
3.1
182
38:34
38:28
Charlotte Ragan
PB
SEN
W
Basingstoke & Mid Hants
36:27
36:27
3.1
183
38:36
38:32
Brendan Cottrell
SB
V45
M
Aldershot, Farnham & District
38:32
36:49
4.7
184
38:38
38:37
Molly Riglin
SEN
W
Windsor Slough Eton & Hounslow/Birmingham Uni
38:37
37:48
5.8
185
38:39
38:33
Paul Hewitt
PB
V45
M
Run Academy Worthing
38:33
38:33
3.9
186
38:41
38:37
Paul Whelpton
PB
V65
M
Brighton Phoenix
38:36
38:36
4.0
187
38:45
38:39
Kari Mack
PB
V45
W
Tone Zone
38:39
38:39
6.4
188
38:45
38:41
Bethan Male
SEN
W
Brighton TC
38:16
38:16
4.0
189
38:50
38:38
Mark McDonald
V45
M
Stubbington Green
38:38
38:22
7.6
190
38:52
38:46
Alex Smith
SEN
M
191
38:53
38:36
Steph Boyd
V45
M
192
38:54
38:49
Alan Barnett
PB
V55
M
Poole AC
37:37
36:41
3.1
193
38:55
38:49
Paul Blackmore
V50
M
Lingfield
38:22
37:32
5.8
194
39:00
38:54
Amelia Brown
PB
V35
W
Crawley
38:54
38:54
4.1
195
39:03
38:52
Toby Clay
V45
M
196
39:04
38:50
Adrian Cornford
V60
M
Crewkerne
38:50
35:06
6.0
197
39:06
39:01
Mike White
V60
M
Stubbington Green
38:20
35:33
5.2
198
39:08
38:51
Richard Turner
V40
M
Serpentine
38:51
36:27
6.0
199
39:10
38:55
Stuart Adesilu
V55
M
Horsham Joggers
38:55
38:35
4.5
200
39:12
39:01
Stephen Davy
V45
M
Chichester/Havant
39:01
36:49
6.6
201
39:15
39:09
William Humphries
SEN
M
202
39:15
39:08
Robert Morgan
SEN
M
203
39:19
39:10
Joshua Nisbett
PB
SEN
M
Seaford
39:10
39:10
5.5
204
39:25
39:19
Steve Wright
V40
M
Unattached
39:19
38:36
4.3
205
39:26
39:19
Lee Sydenham
V40
M
206
39:28
39:23
Cat Bounds
PB
SEN
W
Brighton Phoenix/Cambridge Uni Hare & Hounds
39:19
39:19
8.3
207
39:28
39:22
Richard Saunders
V50
M
208
39:31
39:24
Susan McDonald
V50
W
South London/Veterans
37:54
37:54
3.7
209
39:38
39:24
Ian Gay
SEN
M
210
39:38
39:35
Sam Russell
SEN
M
Wymondham
39:35
36:10
3.8
211
39:39
39:37
Ian Barnett
PB
V55
M
Blackburn
39:37
39:37
5.6
212
39:40
39:34
Rachael Phelps
SB
SEN
W
Lewes/Lordshill
39:34
39:01
8.9
213
39:40
39:32
Terry Dowling
V50
M
Bracknell Forest
38:54
38:38
4.2
214
39:42
39:36
Rebecca Holdaway
PB
V35
W
Eastbourne
39:36
39:36
6.2
215
39:43
39:35
Flynn Jeffery
SEN
M
216
39:47
39:42
Ian Kitching
V65
M
South London/Veterans
39:42
34:59
7.0
217
39:47
39:38
Keith Akerman
V45
M
Chichester
38:04
38:04
4.4
218
39:48
39:29
Christopher Byrne
SEN
M
219
39:48
39:34
Damian Crawford
V45
M
Chichester Westgate TC
39:34
39:34
11.4
220
39:49
39:40
Natalie Wilson
V40
W
Reigate Priory
39:40
37:55
9.0
221
39:50
39:42
Jennifer Duffy
PB
V40
W
South London
39:42
39:42
10.9
222
39:51
39:47
Phil Hampshire
PB
V60
M
Brighton Phoenix
39:47
39:40
7.2
223
39:52
39:40
Andrew Bunt
PB
V50
M
Dartford RR
39:40
39:40
7.0
224
39:52
39:45
Ged Ruffle
V65
M
Hart
38:53
38:03
4.6
225
39:53
39:44
Thomas Charleston
PB
SEN
M
Didcot Runners
39:44
39:44
16.3
226
39:55
39:43
Jason Boswell
PB
V50
M
Chichester
39:43
39:43
10.6
227
39:56
39:50
Sarah Davis
V50
W
Rugby & Northampton
39:50
39:25
5.8
228
40:02
39:52
Nick Robertson
V55
M
229
40:03
39:56
James Attwood
SEN
M
230
40:04
39:44
Matthew Kirkwood
SEN
M
231
40:07
40:03
Tom Hutchison
V65
M
Team Bath
40:03
36:55
7.8
232
40:08
39:51
Robert Hanmore
SEN
M
233
40:09
40:01
Steve Knight
V40
M
234
40:12
40:03
Steve Paul
V55
M
Eastern Masters
40:03
38:30
6.5
235
40:12
39:57
Malcolm Footer
V50
M
236
40:13
40:07
Lisa Gawthorne
V35
W
Liverpool Pembroke Sefton/Mersey Tri
38:40
38:40
5.1
237
40:16
40:06
Paul Trott
V50
M
238
40:21
40:12
Andy Baker
SEN
M
239
40:23
40:15
Danny Mahoney
V50
M
Tone Zone
40:15
39:18
7.6
240
40:24
40:12
Rory Bryan
V45
M
241
40:25
40:12
Alice Cox-Rusbridge
PB
U20
W
Chichester
40:12
40:12
6.2
242
40:26
40:19
Joanne Gallagher
V40
W
Clevedon
39:21
39:21
4.4
243
40:28
40:19
Luke Carter
SB
V35
M
Arena 80
38:14
38:14
3.4
244
40:29
40:22
Colin Evans
V55
M
245
40:31
40:23
Mark Austin
PB
V60
M
Witham (Essex)
39:50
39:50
8.2
246
40:33
40:18
Laelia Marris
PB
SEN
W
Crawley Saints & Sinners
40:18
40:18
11.5
247
40:35
40:25
Dan Busher
V60
M
Chichester
40:25
40:25
15.8
248
40:35
40:23
Chris North
V35
M
Unattached
40:23
40:23
12.2
249
40:40
40:30
Charlie Bulled
SEN
M
250
40:43
40:34
Ian Baker
V50
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this