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Bangor 10K
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Bangor
26 Sep 09
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:06
Joe McAllister
SB
SEN
M
St. Malachy's/Ireland
30:06
29:57
3.6
2
31:23
David Morwood
PB
V35
M
North Belfast
31:23
31:23
36.0
3
31:27
Brian Campbell
SEN
M
Willowfield/Unattached
31:13
30:57
18.2
4
31:41
Paul Rowan
V40
M
Willowfield
31:31
30:29
-0.7
5
32:59
James O'Hare
PB
U20
M
East Down/Ireland
32:59
31:41
15.5
6
34:20
Francis Marsh
V40
M
North Down/Northern Ireland Masters/Herne Hill
32:47
32:47
1.1
7
34:32
Simon Seaton
SEN
M
North Down
33:43
33:40
2.6
8
34:42
Ciaran McKeown
PB
U20
M
St. Malachy's
34:42
34:42
36.0
9
34:44
Stephen Harkens
PB
V40
M
Larne
34:44
34:44
36.0
10
35:02
Paul Pollock
SEN
M
Kent/Queen's Uni Belfast/Abbey AC/Ireland
31:52
28:59
-5.5
11
35:11
Paul Carroll
V40
M
Annadale
32:58
32:30
-0.4
12
35:12
Niall Robinson
U20
M
North Down/Queen's Uni Belfast
33:16
32:02
35.8
13
35:17
Pete Barbour
SEN
M
Unattached
34:37
34:37
36.0
14
35:18
Eddie Cooke
SB
SEN
M
Abbey AC
35:18
33:17
1.2
15
35:26
Brian McKee
V40
M
Dromore
34:07
34:06
12.2
16
35:59
Kamil Zajicek
SEN
M
Scm Plzen
17
36:00
Malachy McAteer
V40
M
Armagh
35:08
34:40
32.6
20
36:17
Gladys Ganiel
SEN
W
Abbey AC/Ireland
35:37
34:42
0.7
21
36:22
Liam McDonagh
SEN
M
Glens runners
35:58
35:32
36.0
26
36:36
Pauline Curley
SB
V40
W
Tullamore/Ireland
36:36
34:54
24.3
31
37:09
Sharon Bird
SEN
W
North Belfast/Unattached
36:45
36:44
36.0
38
37:42
Jim Newberry
V55
M
North Belfast
37:17
36:03
18.1
41
37:47
Ray Curran
SB
V55
M
Ballymena Runners
37:47
36:34
11.5
48
38:27
Julie Balmer
PB
SEN
W
North Down
38:09
37:55
13.0
66
39:45
Ruth Perioli
PB
V50
W
Lagan Valley
39:45
39:40
14.6
67
39:48
Geraldine Branagh
V45
W
Dromore
39:19
39:19
7.8
71
40:07
Emma Sokell
PB
V35
W
Crusaders/Ireland
40:07
40:07
36.0
96
41:51
Ali Robinson
SEN
W
North Down
41:38
41:19
26.4
98
42:02
Fionnuala McCourt
V50
W
Lagan Valley
40:03
40:03
31.6
102
42:17
Stephanie Hambling
V40
W
North Down
40:11
39:38
34.2
112
42:26
Claire Connor
SEN
W
North Belfast
39:00
37:50
10.8
124
43:00
Gemma McDonald
SEN
W
Abbey AC
40:23
37:47
3.9
411
53:49
53:26
Adrian Sproule
PB
SEN
M
Unattached
52:39
50:35
34.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this