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National Ladder
Porthcawl parkrun # 282
External Results
Porthcawl
8 Sep 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:07
Matthew Reynolds
V35
M
Port Talbot
17:47
17:12
16.0
2
18:21
Ben White
SB
U20
M
Bridgend
18:21
17:47
19.6
3
18:25
Gethin Edwards
V40
M
Pontyclun RR
17:31
17:31
4.9
4
18:47
Rob Hunt
SB
V55
M
Bridgend
18:47
18:01
7.7
5
18:50
John Dixon
SB
S25
M
Bridgend
18:50
17:24
14.7
6
18:59
Daniel Richards
S30
M
Unattached
7
18:59
Liam Osborne
S25
M
Bridgend
18:29
18:16
9.7
8
19:00
David Moore
SB
V40
M
Brackla Harriers
19:00
18:10
5.8
9
19:14
Mike Edwards
V45
M
Pencoed Tri Club
10
19:26
Mark William Hiddlestone
V45
M
Port Talbot
18:08
17:58
8.3
11
19:37
Jordan Groves
S25
M
Unattached
12
19:42
Mike Furness
V50
M
Porthcawl Runners
18:27
18:27
7.6
13
19:48
Mark Taylor
V40
M
Port Talbot Harriers & AC
14
19:51
Sam Figgures
PB
S25
M
Port Talbot
18:42
17:59
4.3
15
19:56
John Hill
S25
M
Bridgend
18:52
18:37
16.5
16
19:57
Ben Francis
S30
M
Unattached
17
19:59
Paul Rees
V50
M
Port Talbot
19:45
18:32
14.4
18
20:01
Christopher Lewis
V40
M
Port Talbot
19:48
18:06
4.1
19
20:03
Graham Howell
S25
M
Unattached
20
20:05
Jamie Harrowing
U18
M
Thames Valley
19:12
18:25
3.3
21
20:19
Claire Prosser
S25
W
Unattached
22
20:33
Adrian Phillips
V45
M
Unattached
23
20:41
Dave H Evans
V50
M
Ogmore Phoenix
20:17
19:45
11.4
24
20:47
Unknown Athlete
SEN
M
Unattached
25
20:50
Josh Evans
S20
M
Unattached
26
20:55
William Edwards
V45
M
Porthcawl Runners
19:06
18:57
4.8
27
21:03
Keith Powell
V65
M
Cornelly
20:24
19:30
9.8
28
21:03
Bernard Henderson
SB
V60
M
Port Talbot
20:28
19:22
15.9
29
21:09
Lloyd Francis
S20
M
Unattached
30
21:13
Deborah Roberts
V45
W
Porthcawl Runners
20:06
20:06
9.8
31
21:33
Konsta Keski-Korpi
S25
M
Unattached
32
21:35
Alan MacKey
V50
M
Unattached
33
21:36
Neil Powell
V40
M
Unattached
34
21:43
Eifion Owen
V60
M
Unattached
35
21:44
Mathew Bunce
V45
M
Brackla Harriers
20:43
20:34
12.1
36
21:45
Simon Bridges
V40
M
Unattached
21:20
20:59
13.7
37
21:49
Catherine Powell
V35
W
Pontyclun RR
21:11
20:49
10.6
38
21:50
Steve Hogan
V35
M
Cornelly
19:12
19:02
5.6
39
21:51
Aidan Fyans
S30
M
Unattached
40
21:53
Unknown Athlete
SEN
M
Unattached
41
21:54
Ffion Jones
S20
W
Unattached
42
21:56
David Cascarina
V50
M
Cornelly
19:07
18:58
7.1
43
21:57
Robert Bamsey
V60
M
Neath
21:41
20:54
13.7
44
21:58
Iwan Dowie
V45
M
Cornelly
21:57
20:50
13.4
45
21:58
Paul Bold
V55
M
Unattached
46
22:01
Chris Williams
V45
M
Unattached
47
22:03
Antony Kendall
V40
M
Unattached
48
22:04
Gareth Redding
V55
M
Brackla Harriers
21:35
20:39
12.7
49
22:05
Saul Harris
S25
M
Ogmore Phoenix
21:47
20:36
8.8
50
22:12
Tony Smith
V60
M
Unattached
51
22:15
Thomas Zielinski
U20
M
Unattached
52
22:18
Phil Edwards
S30
M
Unattached
53
22:18
Joanne Edwards
SB
V45
W
Cornelly
21:45
21:39
10.9
54
22:20
Peter Turner
V65
M
Cornelly
20:11
19:38
10.8
55
22:21
Jamie Hurford
V40
W
Unattached
56
22:27
Howard Carpenter
V60
M
Neath
21:16
19:09
10.0
57
22:29
Gareth Davies
V50
M
Unattached
58
22:30
Robert Bennett
V45
M
Porthcawl Runners
19:10
18:38
11.9
59
22:33
Alfie Smallman
U15
M
Bridgend
20:45
18:32
4.3
60
22:41
Darren Jones
V40
M
Unattached
61
22:43
Anthony Bedwell
S30
M
Unattached
62
22:52
Thomas Howe
S30
M
Unattached
63
22:52
Scott Brannigan
V35
M
Unattached
64
22:55
Phillip Russell
S25
M
Unattached
65
22:56
Eugene Francis Jnr
V40
M
Unattached
66
22:57
Huw Morris
S30
M
Unattached
67
22:59
Gareth Mole
PB
V45
M
Porthcawl Runners
22:49
22:29
20.1
68
23:00
Gary Bright
V35
M
Unattached
69
23:02
Ifan Jenkin
S20
M
Unattached
70
23:02
Garry Vaughan
V35
M
Port Talbot Harriers & AC
71
23:03
Andrew Alexander Oatley
V50
M
Unattached
72
23:05
Andy Fisher
V50
M
Brackla Harriers
22:03
21:34
18.0
73
23:09
Huw MacArthur
V45
M
Unattached
74
23:10
Mitch Evans
V50
M
Bridgend
22:43
22:41
15.1
75
23:11
Kristofor Powell
S25
M
Bridgend
19:56
19:56
17.5
76
23:15
Paul Davies
V50
M
Run4All
20:37
17:57
19.6
77
23:17
Rhodri Price
S20
M
Unattached
78
23:18
John M Morgan
V55
M
Bridgend
20:15
17:55
20.5
79
23:19
Erin Hayes
S20
W
Unattached
80
23:23
Tim Cross
PB
V35
M
Unattached
23:23
23:23
26.2
81
23:28
Ian Williams
V50
M
Port Talbot
21:22
20:45
12.2
82
23:28
Joe Roderick
V45
M
Unattached
83
23:30
Gavin Stone
S25
M
Unattached
84
23:31
Unknown Athlete
SEN
M
Unattached
85
23:34
Graham Mackleworth
V45
M
Ogmore Phoenix
22:09
20:27
29.3
86
23:35
Kate Ashton
PB
V40
W
Cornelly
22:56
22:20
12.2
87
23:38
Sarah Spencer
U20
W
Unattached
88
23:39
Paul May
V50
M
Unattached
89
23:44
Jane Ogilvie
V50
W
Brackla Harriers
23:29
22:12
14.5
90
23:44
Gary Jones
V60
M
Unattached
91
23:55
Craig Gardiner
V50
M
Unattached
23:38
23:14
16.2
92
23:58
Andrew Llewellyn
V35
M
Unattached
93
24:04
Rhodri Thomas
S30
M
Unattached
94
24:06
Fleur Jones
V40
W
Unattached
95
24:08
Beth Beemer
PB
V40
W
Refail Runners
24:08
24:08
26.2
96
24:09
Mike Davies
V45
M
Unattached
97
24:10
Leonora Breheny
U18
W
Bridgend
23:31
23:31
25.8
98
24:11
Jenny Sleath
V45
W
Unattached
99
24:12
Elle Goodridge
PB
S25
W
Brackla Harriers
23:05
20:50
9.2
100
24:18
Julie Couzens
PB
V50
W
Brackla Harriers
24:18
24:18
17.6
101
24:18
Geraint Jenkin
V50
M
Unattached
102
24:19
Tracey Bond
V45
W
Unattached
103
24:23
Terry Davies
V50
M
Unattached
104
24:24
Jason Howell
V40
M
Unattached
105
24:24
Rees Morrell
V40
M
Unattached
106
24:26
Louise Hogan
PB
V35
W
Cornelly
24:26
23:27
14.3
107
24:28
Matthew Morris
S30
M
Unattached
108
24:28
Charlotte Warren
V45
W
Porthcawl Runners
23:56
22:59
17.2
109
24:31
Antony Jones
V50
M
Unattached
110
24:34
Dave Hughes
V50
M
Bridgend/Cornelly
22:58
18:37
17.9
111
24:35
Chris Gibson
S20
M
Unattached
112
24:37
Nikki Dowie
V45
W
Cornelly
23:50
22:16
13.1
113
24:48
Claire Griffiths
V45
W
Unattached
114
24:51
Chris Hawkins
V35
M
Unattached
115
24:54
Ian Thomas
V50
M
Unattached
116
25:03
Peter Bell
V40
M
Unattached
117
25:03
Martin Beard
V50
M
Ogmore Phoenix
24:32
22:27
11.4
118
25:05
Sam Vaughan
S25
M
Unattached
119
25:08
Unknown Athlete
SEN
M
Unattached
120
25:16
Ryan Bunce
S20
M
Brackla Harriers
20:43
18:48
5.7
121
25:17
Nige Rees
V50
M
Seriously Mad Runners (Barry)
122
25:18
Unknown Athlete
SEN
M
Unattached
123
25:18
Wyn Jenkins
V55
M
Unattached
124
25:19
Sean Parry
V35
M
Unattached
125
25:20
Nicholas Harris
S30
M
Ogmore Phoenix
22:34
19:16
16.8
126
25:24
Julia Penelope Ridge
V45
W
Bridgend
23:21
21:58
15.7
127
25:26
Hannah Judd
S25
W
Unattached
128
25:34
Lee Canham
V40
M
Unattached
129
25:36
Rebecca Murray
S20
W
Cornelly
24:36
23:37
14.2
130
25:39
Elizabeth Bridges
V40
W
Unattached
131
25:40
Unknown Athlete
SEN
M
Unattached
132
25:42
Dylan Jones
U11
M
Unattached
133
25:43
Neil Cross
V55
M
Unattached
134
25:44
Lauren Evans
S25
W
Unattached
135
25:46
Kate Hanford
S30
W
Unattached
136
25:47
Pippa Harrowing
U15
W
Unattached
137
25:52
Jeffrey Evans
V45
M
Cornelly
24:39
23:22
24.4
138
25:53
Kyle Winter
V40
M
Unattached
139
26:00
Martin Bailey-Wood
V45
M
Unattached
140
26:01
Lynwen Anthony
V55
W
Unattached
141
26:02
Nicholas Jones
V45
M
Unattached
142
26:03
Steve Nelson
V45
M
Unattached
143
26:06
Samuel Richards
U15
M
Unattached
144
26:06
Alun Wylde
V45
M
Ogmore Phoenix
23:13
22:11
25.5
145
26:08
Breige Lawrence
V35
W
Unattached
146
26:10
Catherine Hook
S30
W
Unattached
147
26:11
Paul Griffiths
V65
M
Pontyclun Road Runners
148
26:12
Ian Portway
V55
M
Unattached
149
26:14
Alison Meredith-Jones
V45
W
Unattached
150
26:15
Pedro Juan Martinez Perez
V50
M
Unattached
151
26:19
Ian Wile
V55
M
Unattached
152
26:22
Amy Davidson
V35
W
Pencoed Panthers
25:52
25:52
27.7
153
26:24
Howard Jones
V60
M
Brackla Harriers
25:48
24:44
18.2
154
26:26
Jeff Connor
V60
M
Unattached
155
26:29
Gareth Pritchard
S25
M
Unattached
156
26:30
Richard Zielinski
V45
M
Unattached
157
26:30
Chloe Walford
U18
W
Cornelly
26:06
25:31
30.6
158
26:32
Susan Ralph
V50
W
Brackla Harriers
26:31
26:25
22.2
159
26:33
AN Other
160
26:34
Philip Williams
PB
V40
M
Pencoed Panthers
25:31
23:44
19.6
161
26:35
Anna Hurley
V40
W
Cornelly
25:52
22:12
13.3
162
26:35
Alistair Miller
V50
M
Unattached
163
26:36
Philippa Coulson
V40
W
Unattached
164
26:37
Delia Domachowski
PB
V45
W
Cornelly
26:37
26:37
33.3
165
26:38
Lorna Walford
V45
W
Unattached
166
26:39
Stephanie Murray
V50
W
Cornelly
24:51
24:32
16.4
167
26:40
Ben Davies
S20
M
Unattached
168
26:45
Vivienne Gush
V55
W
Porthcawl Runners
24:25
23:41
17.6
169
26:46
Mark Masters
V55
M
Unattached
170
26:50
Paul Chislett
V40
M
Unattached
171
26:50
Andrew Davies
V55
M
Unattached
172
26:51
Aled Hughes
V40
M
Ogmore Phoenix
19:29
18:46
4.1
173
26:51
Alistair Thomson
V35
M
Porthcawl Runners
22:52
20:50
18.1
174
26:53
Martin Johns
V50
M
Unattached
175
27:07
Mike Groves
V50
M
Unattached
176
27:07
Hywel Dafydd
V35
M
Porthcawl Runners
23:56
22:16
14.1
177
27:11
Paul Blake
V55
M
Unattached
25:18
23:28
16.9
178
27:20
Morgan Rideout
U15
M
Unattached
179
27:21
Emily James
U18
W
Unattached
180
27:22
Mathew Richards
V50
M
Unattached
181
27:26
John Price
V35
M
Aim 2 Tri
182
27:29
Darren Bailey
V35
M
Unattached
183
27:29
Andrew Wilkins
V60
M
Brackla Harriers
26:57
25:33
29.9
184
27:35
David Anthony Hughes
V45
M
Unattached
185
27:36
Debra Perry
V45
W
Unattached
186
27:37
Paul Domachowski
V45
M
Unattached
187
27:40
Ken Salvatore
V45
M
Unattached
188
27:44
Gary Loo
V50
M
Ogmore Phoenix
26:54
25:30
24.9
189
27:55
Elliott Jenkins
U11
M
Unattached
190
27:56
Stephen Jenkins
V40
M
Bridgend
18:33
18:23
15.3
191
27:57
Robert Jenkins
V50
M
Porthcawl Runners
25:31
25:22
29.1
192
27:59
Milly Cavaghan
V50
W
Unattached
193
28:02
Benjamin Lewis
U11
M
Unattached
194
28:03
Shogun-Li Thomas
V40
M
Unattached
195
28:08
Rhian Lewis
S30
W
Unattached
196
28:10
Stephen Williams
SB
V45
M
Port Talbot
28:10
22:07
18.5
197
28:14
Claire Goldsworthy
V50
W
Ogmore Phoenix
27:06
27:06
24.6
198
28:15
David Kembery
V45
M
Ogmore Phoenix
22:30
20:38
13.4
199
28:24
Lucy Evans
S25
W
Unattached
200
28:24
Joshua Beard
S20
M
Unattached
201
28:29
John Hodges
V60
M
Unattached
202
28:31
Emily Fraser
S20
W
Cornelly
26:50
26:18
18.9
203
28:32
Gavin Fraser
V45
M
Cornelly
25:03
23:08
14.1
204
28:38
Lee Raz-Nick
V40
M
Unattached
205
28:41
Carys Phillips
S25
W
Unattached
206
28:41
Melanie Daniels
V40
W
Unattached
207
28:42
Robert Hooper
V40
M
Unattached
208
28:44
Kirsty Fraser
S25
W
Unattached
209
28:47
Julie Gould
V45
W
Unattached
210
28:52
Isabella Hemington-Gorse
U15
W
Unattached
211
28:53
Alun Hemington-Gorse
V40
M
Unattached
212
28:59
Debbie Bennion
V55
W
Unattached
213
29:06
Sara Davies
V50
W
Unattached
214
29:16
Joanne Edwards
V45
W
Unattached
215
29:16
Natalie Raz-Nick
V40
W
Unattached
216
29:18
Samantha Marsden
V45
W
Unattached
217
29:27
Lisa Powell
V45
W
Unattached
218
29:27
Robert Hulonce
V45
M
Unattached
219
29:30
Matthew Walker
S30
M
Unattached
220
29:33
Piers Lewis
U15
M
Unattached
221
29:36
Toby Ambler
V50
M
Cornelly
24:56
21:45
27.2
222
29:43
Unknown Athlete
SEN
M
Unattached
223
29:44
Victoia Floyd Ellis
S25
W
Cornelly
24:52
23:52
25.4
224
29:48
Paul Griffiths
V50
M
Unattached
225
29:49
Ben Daubney
V35
M
Unattached
226
29:53
Michael Russell
V50
M
Unattached
227
29:56
Simon Vaughan
V55
M
Unattached
228
29:58
Jackie Lewis
V65
W
Ogmore Phoenix
28:08
26:31
22.7
229
29:58
Sarah Harrowing
V40
W
Unattached
230
30:00
Julie Dennis
V40
W
Seriously Mad Runners (Barry)
231
30:01
Julie Loftus
V50
W
Unattached
232
30:01
Christine Cave
V60
W
Unattached
233
30:04
Alison Davies
V50
W
Unattached
234
30:07
Ryan Davies
V50
M
Unattached
235
30:21
Gareth Lewis
V50
M
Unattached
236
30:26
Angeline Roderick Jones
V50
W
Unattached
237
30:28
Simon Davies
V45
M
Unattached
238
30:29
Alan Cave
V55
M
Unattached
239
30:30
Rosaleen Salvatore
V45
W
Unattached
240
30:33
Dave Prewett
V45
M
Unattached
241
30:35
Sarah Rees
V45
W
Unattached
242
30:37
Alison MacArthur
V50
W
Unattached
243
30:42
Raymond James
V55
M
Port Talbot
26:21
23:29
24.2
244
30:44
Helen Kavanagh
V60
W
Brackla Harriers
30:08
28:59
33.3
245
30:45
Ben Woosnam
V35
M
Unattached
246
30:46
Gareth Bolding
S30
M
Unattached
247
30:51
Tammie Clemett
V45
W
Cwm Ogwr Running Club
248
30:57
Angharad Rees
V55
W
Unattached
249
30:58
Liz Davis
V35
W
Ogmore Phoenix
26:24
24:56
19.4
250
31:00
Philip Judd
V60
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this