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5.8MXC
	Pos	Gun	Name	AG		Club	HC
	1	35:49	James Hockin	V35	M	PTH
	2	36:02	Ben Williams	SEN	M	PTH
	3	36:22	David Keenan	SEN	M	Llanelli	7.8
	4	36:34	Rob Davies	SEN	M	Amman Valley	-1.0
	5	36:57	Nicholas Sheehan	SEN	M	Llanelli	9.3
	6	37:03	Dean Summers	V35	M	Llanelli	2.0
	7	37:08	Mark Harrison	V35	M	Llanelli	0.7
	8	37:11	Andrew Reynolds	V35	M	Neath	0.0
	9	37:15	Daniel James	V40	M	Run4All	3.8
	10	37:58	Gareth Ayres	V35	M	PTH
	11	38:04	Ifan Lloyd	V55	M	Swansea	1.7
	12	38:25	Daniel Morgan	SEN	M	Swansea/New Zealand	1.6
	13	38:35	Nathan Daniel	SEN	M	Neath	2.1
	14	38:42	Sam Figgures	SEN	M	Port Talbot	3.4
	15	38:53	Jonathan Carrick	V40	M	Celtic Tri	5.1
	16	39:10	Michael Roderick	SEN	M	Paul Popham RC	-3.2
	17	39:11	Wayne Bowen	V45	M	Swansea	10.4
	18	39:17	Simon Davies	SEN	M	Llanelli	16.6
	19	39:23	Geraint Lewis	V40	M	Porthcawl Runners	1.2
	20	39:25	Andrew Fraser-Cole	V40	M	Celtic Tri
	21	39:26	Michael Benns	V40	M	Run4All	10.6
	22	39:27	Christopher Francis	SEN	M	3M Gorseinon	9.2
	23	39:31	Martyn Hughes-Dowdle	V50	M	Swansea	5.1
	24	39:33	Alex John	SEN	M	Swansea Vale Runners
	25	39:35	Helen Marshall	V35	W	Swansea	21.4
	26	39:38	Paul Flynn	V50	M	Swansea/Welsh Masters	4.7
	27	39:43	Matthew Davies	SEN	M	Run4All	10.4
	28	39:49	Jason Price	V45	M	Llanelli	10.2
	29	39:55	Rhys Doyle	SEN	M	3M Gorseinon	4.6
	30	39:59	Steve Smith	V55	M	Swansea	8.9
	31	40:11	Thomas Guest	V55	M	Swansea	15.2
	32	40:43	David Dickson	V35	M	Porthcawl Runners	8.9
	33	40:49	Ryan Evans	SEN	M	Ogmore Phoenix	11.7
	34	40:55	Robert Jones	SEN	M	Cornelly Striders
	35	40:56	Gabrielius Stuokus	SEN	M	Swansea/Lithuania	3.7
	36	40:59	Mike Foster	SEN	M	Llanelli	18.3
	37	41:04	Alan Davies	V65	M	Llanelli	3.1
	38	41:15	Alex Lewis	V35	M	Neath	7.0
	39	41:19	Paul Speyer	V40	M	Brackla Harriers	14.5
	40	41:21	Stephen Arnold	V45	M	Paul Popham RC	9.4
	41	41:28	Dean Protheroe	SEN	M	Run4All	14.9
	42	41:36	David Bennett	V45	M	Porthcawl Runners	8.0
	43	41:39	Luke Evans	U20	M	Taf Running & Orienteering (TROTS)	2.5
	44	41:49	Peter Osborne	V55	M	Llanelli	8.7
	45	41:56	Matthew Phillips	SEN	M	Llanelli	3.4
	46	41:59	Paul Smith	V35	M	Ogmore Phoenix	8.2
	47	42:02	Daniel Evans	SEN	M	Celtic Tri	8.7
	48	42:03	Robert Kestin	SEN	M	PTH
	49	42:07	James Graham	V35	M	Celtic Tri
	50	42:11	Craig Ellery	SEN	M	Swansea Vale Runners
	51	42:23	Jonathan Jarvis	V35	M	Run4All	7.7
	52	42:24	Chris Lewis	V45	M	PTH Wizards
	53	42:35	John Lloyd	V50	M	Brackla Harriers	8.1
	54	42:41	Gemma Tutton	SEN	W	Swansea	3.3
	55	42:46	Aled Jones-Davies	V35	M	Taf Running & Orienteering (TROTS)	6.2
	56	42:52	Ian Ogilvie	V50	M	Brackla Harriers	6.4
	57	43:03	Stacey Farnell	V40	M	Swansea Vale Runners
	58	43:03	Paul Chappell	V45	M	Cornelly	6.0
	59	43:06	Rhys Morgan	SEN	M	Amman Valley	10.2
	60	43:19	Jeff Thomas	V50	M	Porthcawl Runners/Bridgend	3.8
	61	43:20	Adam Runacres	SEN	M	Paul Popham RC/Swansea Uni	16.7
	62	43:21	Philip Cheater	SEN	M	Paul Popham RC	8.3
	63	43:22	Chris Fulcher	V50	M	Neath/Welsh Masters	10.0
	64	43:28	Wayne Lewis	V40	M	Amman Valley	2.8
	65	43:31	Gari John	V35	M	Swansea Vale Runners
	66	43:34	Nick Fox	V55	M	Llanelli	13.9
	67	43:57	Ben Hughes	SEN	M	PTH Wizards
	68	43:59	Neil Price	V35	M	Ogmore Phoenix	10.5
	69	44:02	Gareth Taylor	V35	M	Brackla Harriers	22.3
	70	44:03	Daniel Totterdale	SEN	M	Llanelli/Unattached	3.5
	71	44:11	Gary Cairns	V50	M	Celtic Tri
	72	44:17	Carl Feiven	V40	M	Cornelly	8.6
	73	44:19	Carly Thomas	SEN	W	PTH
	74	44:24	Amy Evans	SEN	W	Pontardawe	24.8
	75	44:28	Stephen Williams	V60	M	Neath	10.9
	76	44:31	Kevin Walford	V50	M	Cornelly	23.9
	77	44:32	Richard Callaghan	V40	M	Sospan Road Runners
	78	44:34	Christopher Lewis	SEN	M	Swansea Vale Runners
	79	44:42	Steve Daley	V35	M	Run4All	33.1
	80	45:05	Heath Brett	V45	M	Swansea	11.5
	81	45:07	Gareth Danter-Hill	V35	M	Cornelly Striders
	82	45:10	Chris Simons	SEN	M	3M Gorseinon	14.6
	83	45:16	William Edwards	V45	M	Porthcawl Runners	4.2
	84	45:25	Robert Sandles	V50	M	3M Gorseinon	20.3
	85	45:26	Darryn Bushbye	V35	M	Swansea Vale Runners
	86	45:27	Owen Davies	V40	M	Swansea	3.4
	87	45:31	Dai James	SEN	M	Ogmore Phoenix	3.6
	88	45:34	Hywel Wyn Jones	V55	M	Llanelli Masters
	89	45:36	Rebecca Bennett	SEN	W	Swansea	29.8
	90	45:43	Matthew Giles	V40	M	Swansea Vale Runners
	91	45:43	Timothy Nigel Evans	V50	M	3M Gorseinon Roadrunners
	92	45:53	Deborah Roberts	V45	W	Porthcawl Runners	10.5
	93	46:05	Jenny Phillips	V50	W	Llanelli/Welsh Masters	17.9
	94	46:15	Andrew Jenkins	V55	M	TATA Steel
	95	46:39	Richard Sullivan	V40	M	Paul Popham RC	11.7
	96	46:43	Nick Francis	V35	M	Swansea Vale Runners
	97	46:51	John Hopkins	V55	M	PTH Wizards
	98	46:55	Mandy Morris	V45	W	PTH
	99	47:00	Lee Hopkins	V35	M	Celtic Tri
	100	47:01	Helen Jones	V45	W	PTH
	101	47:03	Gavin Weaver	V40	M	Celtic Tri
	102	47:09	Scott Gray	SEN	M	TATA Steel
	103	47:11	Lee Sandham	V45	M	Neath	24.7
	104	47:14	Colin McQueen	V55	M	Brackla Harriers	19.9
	105	47:17	Martin Slucutt	V40	M	Swansea	25.5
	106	47:25	Anthony Heald	V50	M	Llanelli	12.8
	107	47:27	Ryan Bunce	U23	M	Brackla Harriers	3.7
	108	47:29	Cara-Leanne Farley	U23	W	Run4All	9.1
	109	47:30	Mathew Bunce	V45	M	Brackla Harriers	9.8
	110	47:34	Dave Williams	V45	M	Celtic Tri
	111	47:37	Edwyn Jenkins	V55	M	Sospan	38.0
	112	47:39	Cassandra Miles	SEN	W	Run4All
	113	47:40	Kelly Phillips	V40	W	Run4All	26.5
	114	47:50	Lucy Edwards	U20	W	Cornelly	6.7
	115	48:02	Neil Powell	V40	M	Cornelly	30.2
	116	48:05	Andrew Evans	V35	M	Run4All	17.1
	117	48:08	Daniel Hockin	V35	M	PTH
	118	48:11	Gareth Jenkins	SEN	M	Ogmore Phoenix	10.1
	119	48:14	Evan Phillips	SEN	M	Cornelly	13.9
	120	48:17	Isobel Dawson	V35	W	Taf Running & Orienteering (TROTS)	13.9
	121	48:23	Darren Harris	V50	M	Pontardawe/Unattached	10.3
	122	48:26	Robert Slaughter	V50	M	Porthcawl Runners	11.3
	123	48:28	Fleur Jones	V40	W	Cornelly Striders
	124	48:29	Cheryl Tanner	V35	W	Run4All	12.1
	125	48:30	Adrian Tyrrell	V55	M	Taf Running & Orienteering (TROTS)	34.4
	126	48:31	Kristopher Williams	V35	M	Sospan	29.3
	127	48:33	Louise Miskell	V45	W	3M Gorseinon Roadrunners
	128	48:40	Alex Tovey	V45	M	Run4All	10.6
	129	48:48	Joanne Edwards	V45	W	Cornelly	13.0
	130	48:52	Richard Beech	V55	M	Brackla Harriers	15.7
	131	49:21	Howard Carpenter	V65	M	Neath	12.4
	132	49:27	Tudor Miles	V60	M	Run4All	21.6
	133	49:42	Christopher Jones	V45	M	3M Gorseinon	13.9
	134	49:47	Richard Barrett	V35	M	Run4All
	135	49:51	Gary Adams	V45	M	Brackla Harriers	18.5
	136	49:52	Paul Watts	V55	M	Amman Valley	12.1
	137	49:54	Raymond V Majer	V65	M	Sospan	19.1
	138	49:57	Jenny Mcadie	V40	W	Swansea	14.5
	139	50:01	Kevin Taylor	V55	M	Amman Valley	16.9
	140	50:05	Bill Leslie	V45	M	Amman Valley	13.3
	141	50:31	Dylan Harris	SEN	M	Clwb Rhedeg Pontardawe
	142	50:38	Laura Hughes-Dowdle	U20	W	3M Gorseinon	10.5
	143	50:40	Steven Perks	V55	M	Run4All	12.1
	144	50:45	Sarah-Jane Redman	SEN	W	Sospan	34.8
	145	50:46	Paula Wilfort	V50	W	Cornelly	13.6
	146	50:50	Graham Foster	V55	M	Brackla Harriers	10.6
	147	50:52	Kneale Diamond	V45	M	Sospan	19.5
	148	50:55	Nikki Dowie	V50	W	Cornelly	14.4
	149	51:06	Jordan Discombe	SEN	M	Swansea Vale Runners
	150	51:09	Laura Thomas	SEN	W	Sospan Road Runners
	151	51:10	Tahir Altimimi	V55	M	Llanelli	21.5
	152	51:12	Angharad Davies	SEN	W	Sospan Road Runners
	153	51:15	Helen Janney	V45	W	Amman Valley	22.2
	154	51:17	Anthony Wilkinson	V45	M	Cornelly Striders
	155	51:18	Charlotte Johns	V50	W	Brackla Harriers	10.5
	156	51:24	Mark Evans	V50	M	Celtic Tri	31.3
	157	51:33	Pauline Williams	V60	W	PTH
	158	51:34	Sean Parry	V35	M	Cornelly	11.5
	159	51:36	Shaun Thomas	V35	M	Celtic Tri	44.5
	160	51:37	Caroline Sandles	V50	W	3M Gorseinon	23.4
	161	51:40	Anna Parsons	V50	W	PTH
	162	51:41	Mandy Jack	V50	W	Sospan Road Runners
	163	51:51	Roxanne Turner	SEN	W	Llanelli	10.6
	164	52:00	David Smout	V65	M
	165	52:08	Steven James	V45	M	Sospan	19.7
	166	52:39	Nichola Wilcox	V40	W	PTH
	167	52:41	Lorna Johnson	V45	W	Celtic Tri/Run4All	20.2
	168	52:45	Ceri Hatton Webber	SEN	W	LR Runners
	169	52:51	Christopher Davie	V45	M	Run4All	30.7
	170	52:53	Jacquie Fagan-Fox	V40	W	Celtic Tri	33.8
	171	52:59	Sarah Barham	V55	W	3M Gorseinon	13.0
	172	53:02	Steve Hames	V55	M	Neath	22.9
	173	53:09	Joe Hawkins	SEN	M	Celtic Tri	19.7
	174	53:16	Nick Owen	V55	M	Swansea Vale Runners
	175	53:23	Zoe Marshall	SEN	W	Paul Popham Running Club
	176	53:29	Andrew Steven Mundy	V40	M	Brackla Harriers	14.5
	177	53:33	Claire Williams	V55	W	Pontardawe	19.4
	178	53:47	Kate Ashton	V40	W	Cornelly	12.4
	179	53:50	Sarah Kavanagh	U23	W	Brackla Harriers	12.1
	180	53:56	Simone Evans	V45	W	Paul Popham RC	34.1
	181	54:01	Ian Lloyd	V45	M	Swansea Vale Runners
	182	54:02	Simon Hurford	V40	M	3M Gorseinon	22.5
	183	54:36	David Rees	V35	M	Llanelli	20.2
	184	54:44	Dewi Thomas Aubrey	SEN	M	Run4All
	185	54:57	Nigel Watts	V60	M	Amman Valley Harriers
	186	55:08	Michelle James	V50	W	Amman Valley	26.5
	187	55:19	Jonathan Williams	V55	M	Taf Running & Orienteering (TROTS)	18.2
	188	55:21	Carl Trowbridge	V40	M	Sospan	32.6
	189	55:39	Nigel Hitchings	V50	M	Ogmore Phoenix	21.3
	190	55:41	Vanessa Buckler	V40	W	Llanelli	19.4
	191	55:45	Howard Jones	V60	M	Brackla Harriers	20.5
	192	55:46	Sharon David	V55	W	PTH
	193	55:55	Jane Ogilvie	V50	W	Brackla Harriers	14.1
	194	55:59	Claire Morgan	V45	W	Sospan Road Runners
	195	56:13	James Baldwin	SEN	M	Brackla Harriers	21.5
	196	56:19	Victoria Henry	V35	W	Paul Popham RC	25.0
	197	56:25	Jennet James	V50	W	Cornelly	17.1
	198	56:32	Kellie Morgan-rowe	V35	W	Cornelly	27.2
	199	56:41	Elfed Joseph	V50	M	3M Gorseinon	31.6
	200	56:45	Laura Robinson	V35	W	Pontardawe	22.4
	201	56:52	Kelly Gipson	V50	W	Swansea	19.2
	202	56:56	Tracey Bond	V45	W	Cornelly	12.5
	203	57:10	Mike Groves	V50	M	Cornelly	32.0
	204	57:11	Gwen Smith	V50	W	3M Gorseinon Roadrunners
	205	57:15	Michael Jones	V50	M	Amman Valley	26.4
	206	57:16	Lorraine Colton	V45	W	Cornelly	13.8
	207	57:20	Sharon Trotman	V45	W	3M Gorseinon	18.0
	208	57:25	Sarah Rice	V35	W	Paul Popham RC	35.3
	209	57:36	Rachel Scourfield	V45	W	Run4All	39.1
	210	57:38	Peter Deacon	V60	M	PTH Wizards
	211	57:45	James Davies	V35	M
	212	58:00	Stephen Jenkins	V45	M	Cornelly	12.3
	213	58:25	Leah Morgan	SEN	W	Paul Popham RC	22.0
	214	58:32	Juliet Amner	V55	W	Ogmore Phoenix Runners
	215	58:35	Del Eyre	V55	W	3M Gorseinon	43.0
	216	58:40	Debbie Garner	V45	W	Sospan	25.1
	217	58:52	Ian Lewis	V55	M	Pontardawe	36.9
	218	59:10	Mandy Richards-Williams	V45	W	Sospan	24.2
	219	59:44	Chris Morgan	V35	M	Cornelly	13.8
	220	59:51	Stephen Bond	V70	M	Brackla Harriers	33.3
	221	59:58	Susie Ackroyd	V35	W	Sospan	32.9
	222	60:15	Suzanne Owens	V35	W	Llanelli	34.9
	223	60:24	Stuart Hastie	SEN	M	Amman Valley	37.9
	224	60:44	Dianna Tudor	V45	W	Cornelly	21.6
	225	60:44	Georgina Fraser	V45	W	Cornelly	20.9
	226	60:49	Alexandra Iwanczyk	V55	W	3M Gorseinon	38.4
	227	61:37	Karen Price	V45	W	Llanelli	29.0
	228	61:44	Lee Llewellyn	V40	M	LR Runners
	229	61:47	John Ayres	V60	M	PTH Wizards
	230	62:07	Anne Lewis	V50	W	Pontardawe	24.7
	231	62:09	Jayne Evans	V50	W	Taf Running & Orienteering (TROTS)	31.3
	232	62:20	Stephen Melton	V40	M	Run4All	42.0
	233	62:21	Sara Vowles	V35	W	Ogmore Phoenix	33.0
	234	62:36	Jackie Martin	V50	W	Sospan	24.6
	235	63:49	Louise Foster	V35	W	Ogmore Phoenix	26.9
	236	64:26	Toni Morgan	SEN	W	Amman Valley	38.8
	237	64:30	Alison Ballantine	V45	W	Sospan	23.8
	238	64:36	Stephanie Dyke	V50	W	Ogmore Phoenix	24.0
	239	64:39	Wendy Foster	V55	W	Brackla Harriers	24.2
	240	64:44	Jo Gamba	V35	W	Ogmore Phoenix Runners
	241	64:48	Rosaleen Salvatore	V45	W	Ogmore Phoenix	19.9
	242	65:02	Liam Thorley	SEN	M	Llanelli	22.3
	243	65:21	Karen Phillips	V50	W	Porthcawl Runners	21.7
	244	65:37	Iwan Dowie	V45	M	Cornelly	10.4
	245	65:43	Fay Sharpe	V55	W	3M Gorseinon	28.5
	246	66:37	Andrew Wilkins	V60	M	Brackla Harriers	31.0
	247	66:42	Zana Bryan	V35	W	Amman Valley	34.5
	248	67:08	Claire Sullivan	V45	W	Paul Popham RC	33.4
	249	67:12	Ian Swanson	V65	M	PTH Wizards
	250	67:13	Angharad Rebecca Aubrey	SEN	W	PTH