West Glamorgan League External Results
Kenfig
11 Nov 18
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ZXC SM
PosGunNameAG ClubHC  
124:27David Keenan SENMLlanelli-0.7 
224:50Andrew Reynolds V35MNeath0.7 
324:56Daniel James V40MRun4All/Unattached1.3 
425:18Gareth Ayres V35MPort Talbot2.7 
525:27Mark Harrison V35MLlanelli-0.3 
625:30Jonathan CarrickV40MCeltic Tri  
725:37Adam JelfV35MSwansea Vale Runners  
825:56Nicholas Sheehan SENMLlanelli1.5 
926:02John Moran SENMSwansea1.6 
1026:05Gareth Poston V35MPort Talbot1.9 
1126:09Craig Jones SENMSwansea-0.2 
1226:12Nino Gatti SENMPort Talbot1.9 
1326:24Rob Davies SENMAmman Valley-0.9 
1426:26Christopher Jenkins V40MNeath/Porthcawl Runners2.7 
1526:29Wayne Bowen V40MSwansea11.2 
1626:43Michael Benns V40MRun4All3.8 
1726:46Charles Walsh V40MSwansea4.6 
1826:49Thomas Guest V50MSwansea4.0 
1926:50Alan Davies V65MLlanelli4.2 
2026:54Gareth Davey V40MNeath1.3 
2127:00Adam ClarkeV40MPort Talbot Harriers  
2227:02Christopher Jeynes V40MBrackla Harriers3.8 
2327:04Dean Protheroe SENMRun4All4.4 
2427:07Aled Jones-Davies V35MTaf Running & Orienteering (TROTS)6.0 
2527:12Steven TaylorV35MSwansea Harriers TNT  
2627:15David RuizSENMSwansea Harriers TNT  
2727:29Adrian Pearce V45MTata Steel Multisport5.2 
2827:34Geraint Lewis V40MPorthcawl Runners3.9 
2927:34Jacob Griffiths U17MBrackla Harriers1.3 
3027:40Matthew Davies SENMRun4All5.2 
3127:49Michael Roderick SENMPaul Popham RC-2.2 
3227:56Matthew Phillips SENMLlanelli1.2 
3327:57Mike Gleeson V45MSwansea4.2 
3428:03Lee Davies SENMPort Talbot10.8 
3528:07Hugh Janney V45MAmman Valley5.7 
3628:08Alex JohnSENMSwansea Vale Runners  
3728:09Christopher Francis SENM3M Gorseinon3.2 
3828:16Niki PvleloV40MOgmore Phoenix Runners  
3928:20Jonathan Jarvis SENMRun4All6.6 
4028:23Ashley Pascoe V45M3M Gorseinon3.0 
4128:24Stephen Arnold V45MPaul Popham RC7.5 
4228:26Geraint Jones SENMAmman Valley5.7 
4328:30Robert HallV35MCeltic Tri  
4428:38Peter Osborne V55MLlanelli7.2 
4528:46Chris Fulcher V50MNeath/Welsh Masters6.8 
4628:52Marc BarrowV40MSwansea Vale Runners  
4728:54David Bennett V45MPorthcawl Runners5.3 
4829:02Charlie Bleasdale U23MAmman Valley3.1 
4929:09James GrahamV35MCeltic Tri  
5029:21Ian Webb V60MLlanelli8.5 
5129:26Paul Chappell V45MCornelly8.5 
5229:28Andrew Clement V50MTaf Running & Orienteering (TROTS)16.9 
5329:40Chris LewisSENMSwansea Vale Runners  
5429:43Jamie Lewis SENMPort Talbot4.0 
5529:45Steven Jones V45MPort Talbot12.3 
5629:50Paul Robbins V40MLlanelli9.7 
5729:51Mark William Hiddlestone V45MPort Talbot3.3 
5829:58Christopher Lewis V45MPort Talbot6.3 
5930:01Stephen Williams V60MNeath8.9 
6030:02Robert Bennett V45MPorthcawl Runners5.4 
6130:07Martin Bennett V35M3M Gorseinon5.7 
6230:07Gareth Meardon V35MPaul Popham RC7.1 
6330:10John Lloyd V50MBrackla Harriers5.8 
6430:13Liam Oak U23MPort Talbot1.6 
6530:21Wayne Lewis V40MAmman Valley4.2 
6630:22Keith Powell V65MCornelly9.9 
6730:25Tony Spiller V45MPaul Popham RC26.9 
6830:26H W JonesV55MSarn Helen - GUEST  
6930:29William Edwards V45MPorthcawl Runners5.8 
7030:33Rob Falconer V60MSwansea10.1 
7130:34David George Evans V55MPontardawe21.0 
7230:35Ian Ogilvie V50MBrackla Harriers7.9 
7330:36Heath Brett V45MSwansea9.4 
7430:37Carl Feiven V40MCornelly7.8 
7530:42Simon Vaughan V45M3M Gorseinon7.0 
7631:08Matthew Blackmore V40MPort Talbot5.3 
7731:21Nathan EvansSENMSwansea Vale Runners  
7831:29James Littlewood V35MOgmore Phoenix11.9 
7931:32Calvin Hold V45MSwansea13.6 
8031:39Mathew GilesV40MSwansea Vale Runners  
8131:44Robert Campion V40MLlanelli13.4 
8231:51Owen Davies V40MSwansea3.4 
8331:52Gareth Danter-HillV35MCornelly Striders  
8431:58Michael Bohan V35MCeltic Tri24.3 
8531:59Nick Fox V55MLlanelli6.1 
8632:02Martin Slucutt V40MSwansea14.0 
8732:03Stephen D Cable V40MRun4All15.2 
8832:05Darren Chapple V40MRun4All10.9 
8932:10Mathew Bunce V45MBrackla Harriers9.8 
9032:10Lee Jenkins V35MRun4All15.6 
9132:19Jim DilksV40MTrots  
9232:21Vincent Brown V40MCornelly10.8 
9332:22Nigel Morse V50MCeltic Tri47.2 
9432:23Ross Gribble SENM3M Gorseinon12.7 
9532:33Richard Sullivan V40MPaul Popham RC10.9 
9632:34Robert Sandles V50M3M Gorseinon12.2 
9732:38Liam Chesters SENMPort Talbot13.9 
9832:39Robert Slaughter V50MPorthcawl Runners11.9 
9932:40Anthony WilkinsonV45MCornelly Striders  
10032:44Chris Jones V55MPorthcawl Runners13.0 
10132:46Darren BeddowsV40MCeltic Tri  
10232:52Luke EvansU20MTrots  
10332:52Ryan Bunce U23MBrackla Harriers8.4 
10432:53Ross Hawkins V40MBrackla Harriers15.1 
10532:55Malcolm Hill V55MCornelly15.0 
10632:56Paul May V50MCornelly11.5 
10732:59Leigh Wallis V35MCornelly17.0 
10833:04John Young V45MPort Talbot14.9 
10933:06Tudor Miles V55MRun4All14.3 
11033:07Christopher Jones V45M3M Gorseinon12.4 
11133:17Andrew JenkinsV50MCeltic Tri  
11233:17Dave WilliamsV45MCeltic Tri  
11333:27Kristopher Williams V35MSospan17.8 
11433:31Christopher Pratt V45MOgmore Phoenix13.7 
11533:39Mark Thomas V55MRun4All13.4 
11633:48David Cornish V50MPort Talbot14.5 
11733:49Ray Major V65MSospan  
11833:50Peter Walsh SENMOgmore Phoenix9.3 
11933:59Gareth Thomas V50MRun4All18.0 
12034:00Steven James V45MSospan14.6 
12134:05Mark Bamford V40M3M Gorseinon18.4 
12234:18Keith Coleman V45MOgmore Phoenix8.7 
12334:18Brian Saxby?V55MRun4All Neath  
12434:23Graham Robertson Vyner V50MRun4All15.1 
12534:31Steven Perks V55MRun4All11.4 
12634:38Kevin Taylor V55MAmman Valley13.8 
12734:44Aled Jones SENMAmman Valley19.3 
12834:51Paul Johnson V55MOgmore Phoenix27.0 
12934:53Kneale Diamond V45MSospan16.0 
13035:03Steven Burton V40M3M Gorseinon13.0 
13135:11Brian Lewis V55MPort Talbot18.2 
13235:17Carl TrowbridgeV40MSospan Road Runners  
13335:33Steve Hames V55MNeath19.6 
13435:34Phil WhitneyV40MCeltic Tri  
13535:41James Davies V50M3M Gorseinon15.3 
13635:42Glenn WilliamsSENMSospan Road Runners  
13735:43Ian Welsh V35MPaul Popham RC16.3 
13835:44John Sanderson V60M3M Gorseinon18.5 
13935:47Shaun EdwardsV45MOgmore Phoenix Runners  
14036:05Stephen Jenkins V45MCornelly14.0 
14136:12Stephen BendleV55MMumbles Milers - GUEST  
14236:23Andrew RosseuV45MTrots  
14336:36Mark Davies V50MPaul Popham RC18.8 
14436:37Graham DanielsV55MAmman Valley Harriers  
14536:44Mark King V55MPontardawe19.0 
14636:45Steve Picton V45MPorthcawl Runners18.9 
14737:05Peter DeaconV60MPort Talbot Harriers Wizards  
14837:21Mark Bleasdale V50MAmman Valley13.6 
14937:22Mike Groves V50MCornelly20.5 
15037:35David Waters V65MPort Talbot24.3 
15137:52Graham Foster V55MBrackla Harriers13.9 
15237:57Stephen EynonV45MSospan Road Runners  
15338:15Alun Wylde V45MOgmore Phoenix21.1 
15438:17Gareth Evans SENMPort Talbot9.3 
15538:21Nigel WattsV60MAmman Valley Harriers  
15638:22Michael Jones V50MAmman Valley18.1 
15738:40Alun Jones V55MRun4All25.8 
15839:03Lee LlewelynV35MLR Runners  
15939:05David DarlingtonV85MLR Runners  
16039:05Martin Hillier V65MRun4All18.1 
16139:06Howard Jones V60MBrackla Harriers17.8 
16239:19Kumari UkaV65MSwansea Harriers Masters  
16339:27Eric Davey V65MLlanelli20.4 
16439:29Alwyn Thomas V60MPorthcawl Runners17.6 
16539:42Alan Roberts V60MRun4All30.2 
16639:56Joel Francis V40MPort Talbot21.3 
16740:03Mark James V50MPorthcawl Runners18.1 
16840:10Chris Morgan V35MCornelly14.9 
16940:16Ian Lamont V50MCornelly21.7 
17040:19John Marson V45MLlanelli21.9 
17141:08John Ayres V60MPort Talbot25.2 
17241:52John Holohan V65M3M Gorseinon24.2 
17342:57Richard Donne V55M3M Gorseinon26.3 
17443:41Gavin OakV45MPort Talbot Harriers Wizards  
17543:44Stephen Williams V45MPort Talbot24.1 
17644:36Tony Holling V60MPort Talbot23.5 
17745:04Brett HatfieldV65MAmman Valley Harriers  
17846:22Ian Swanson V65MPort Talbot25.7 
17947:43Andrew Stephens V50MLlanelli20.9 
18048:20Bruce Morgan V60MLlanelli20.6 
18157:17Vince Lawlor V55MCornelly30.5 
ZXC SW
PosGunNameAG ClubHC  
127:17Helen Marshall V35WSwansea10.0 
230:03Helen-Marie Davies V40WSwansea6.7 
330:14Carly ThomasSENWPort Talbot Harriers  
430:31Rebecca Bennett SENWSwansea18.3 
530:46Melissa Watson V50WTaf Running & Orienteering (TROTS)13.6 
630:53Cassandra MilesSENWRun4All Neath  
731:07Amy Evans SENWPontardawe13.3 
831:17Deborah Roberts V45WPorthcawl Runners9.4 
931:53Deb Chick V55WPort Talbot9.8 
1032:00Lucy Edwards U20WCornelly9.5 
1132:01Isobel Dawson V35WTaf Running & Orienteering (TROTS)11.4 
1232:06Helen Rachel Jones V45WPort Talbot10.4 
1332:09Jenny Phillips V50WLlanelli/Welsh Masters11.7 
1432:29Mandy Morris V45WPort Talbot10.6 
1532:34Fleur JonesV40WCornelly Striders  
1632:59Joanne Edwards V45WCornelly10.8 
1733:12Rowena Melbourne V35WLlanelli14.6 
1833:46Cheryl Tanner V35WRun4All14.6 
1933:48Cara-Leanne FarleyU20WRun4All Neath  
2033:51Tanwen Randell-Davies V35WAmman Valley15.6 
2134:03Emma WilliamsV35WSospan Road Runners  
2234:10Clara Davies V35WAmman Valley11.7 
2334:18Ffion DaviesSENWPort Talbot Harriers  
2434:26Alyson Heard V55W3M Gorseinon22.4 
2534:27Sharon Ford V45WPorthcawl Runners11.8 
2634:35Kate Ashton V40WCornelly12.5 
2734:52Paula Wilfort V50WCornelly12.7 
2834:58Claire Dunbar BowenV40WOgmore Phoenix Runners  
2935:00Linda Woodland V55WPort Talbot13.3 
3035:04Christine Webb V45WSwansea11.7 
3135:22Helen Janney V45WAmman Valley14.6 
3235:26Gillian Phillips V60WSospan22.0 
3335:27Lorna JohnsonV45WRun4All Neath  
3435:28Sian Phillips V55WSwansea13.4 
3535:29Louise Mordue V35WPorthcawl Runners11.3 
3635:32Claire MorganV40WSospan Road Runners  
3735:34Laura Hughes-Dowdle U20W3M Gorseinon16.0 
3835:38Jacquie FeganV40WCeltic Tri  
4035:51Sarah LewisV40WCeltic Tri  
4136:00Simone Evans V45WPaul Popham RC22.7 
4236:00Caroline Sandles V50W3M Gorseinon18.1 
4336:07Annamarie Parsons V50WPort Talbot12.6 
4436:28Gemma Haworth SENWPorthcawl Runners15.4 
4536:31Mandy Richards-Williams V45WSospan22.2 
4636:31Catharine Bleasdale V50WAmman Valley12.3 
4736:36Roxanne Turner SENWLlanelli12.0 
4836:37Nichola Wilcox V40WPort Talbot12.4 
4936:38Anna HughesV35WPorthcawl Runners  
5036:38Jane Ogilvie V50WBrackla Harriers13.4 
5136:46Nikki Dowie V45WCornelly12.9 
5236:48Ceri Hatton WebberSENWLR Runners  
5336:49Debra Clarke V50WRun4All15.9 
5436:59Sarah Barham V55W3M Gorseinon16.0 
5537:00Viv Jones V50WSospan20.0 
5637:07Alice Sullivan V40W3M Gorseinon20.2 
5737:16Romana Maine V55WPorthcawl Runners16.7 
5837:18Dawn Hopkins V40WOgmore Phoenix20.8 
5937:21Angharad DaviesSENWSospan Road Runners  
6037:24Jane Harwood SENWPort Talbot19.2 
6137:25Angela Delaney V50WSwansea14.0 
6237:26Lisa Williams V40W3M Gorseinon28.7 
6337:29Claire MorganV45WSospan Road Runners  
6437:35Claire James V55WRun4All/Run for All18.1 
6537:46Claire Williams V55WPontardawe17.0 
6638:12Kellie Morgan-rowe V35WCornelly17.7 
6738:22Vivienne Gush V55WPorthcawl Runners16.6 
6838:26Laura Robinson V35WPontardawe26.0 
6938:28Laura Butcher V35WPorthcawl Runners21.2 
7038:31Sharon Trotman V45W3M Gorseinon17.3 
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