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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:23	James Hayward	SB	S30	M	Ipswich Jaffa	17:23	16:49	6.2
	2	17:57	Jason Marter		V40	M	Framlingham	17:41	17:30	3.3
	3	18:14	Unknown Athlete		SEN	M	Unattached
	4	18:33	Luyuyo Mfazwe		V35	M	Unattached
	5	18:38	Mark Hayden		V45	M	Unattached
	6	18:49	Olivier Paulin-Booth		S25	M	Unattached
	7	19:00	Francisco Lopez		S30	M	Los Pollos Runners
	8	19:05	Thomas Stewart		V45	M	Woodbridge	18:19	18:19	4.4
	9	19:33	Oliver Watson		S25	M	Unattached
	10	20:10	Gary Brown		V50	M	Unattached
	11	20:12	Mark Bulstrode		V35	M	Unattached
	12	20:14	Paul M Newton	SB	V35	M	Ravens City of London	20:14	19:12	22.2
	13	20:15	Chris Green		S20	M	Unattached
	14	20:15	Neal Hardwick		V40	M	Unattached	18:31	18:01	4.1
	15	20:23	George Pennick		U18	M	Unattached
	16	20:28	Philip Chappels		V40	M	Unattached
	17	20:29	Robert Squirrell		V45	M	Woodbridge	19:15	18:45	7.9
	18	20:44	David Hosking		S25	M	Unattached
	19	20:46	Jayne Chappels		V40	W	Unattached	20:12	20:10	8.8
	20	20:53	Stephen Clarke		V35	M	Unattached
	21	20:58	Mervyn Cattermole		V65	M	Unattached	20:35	20:23	12.3
	22	21:05	Darren Abbott		V50	M	Unattached
	23	21:11	Unknown Athlete		SEN	M	Unattached
	24	21:13	Chris Lock		V40	M	Unattached
	25	21:15	David Scrivener		V35	M	Unattached
	26	21:16	Ben Syrett		U15	M	Unattached
	27	21:16	Oliver Minns		S25	M	Ipswich	19:44	19:14	9.8
	28	21:22	Jason Evans		S30	M	Run For Your Life
	29	21:26	Andre Edwards		V40	M	Unattached
	30	21:36	David Alley		V55	M	Woodbridge	20:50	20:32	19.1
	31	21:45	Mark Goodwin		V45	M	Felixstowe	20:47	20:14	11.3
	32	21:58	Ian Duggan		V50	M	Felixstowe	19:02	19:02	6.7
	33	22:06	Ben Burrows		V40	M	Woodbridge	20:19	19:36	11.7
	34	22:09	Robert Worthington		V45	M	Felixstowe/Australia	21:55	21:26	14.8
	35	22:10	James Cornish		V40	M	Woodbridge	17:52	17:43	2.4
	36	22:11	Graeme Taylor		V60	M	Unattached
	37	22:14	John-Paul McKee	SB	V35	M	Framlingham	22:14	20:36	21.3
	38	22:21	Adie Kendall		V45	M	Unattached
	39	22:23	Unknown Athlete		SEN	M	Unattached
	40	22:25	Unknown Athlete		SEN	M	Unattached
	41	22:29	Simon Wiggins		V45	M	Felixstowe	22:18	20:46	17.0
	42	22:40	Matthew Trill	PB	V40	M	Unattached	21:21	20:38	8.7
	43	22:43	Gary Turtill		V50	M	Unattached
	44	22:45	Paul Knight		V35	M	Unattached
	45	22:46	Andrew Hammond		V60	M	Norfolk Gazelles	21:31	20:34	11.8
	46	22:49	Mike Howard		V40	M	Unattached
	47	22:53	Dan Ford		U20	M	Unattached
	48	22:55	Christopher Bing		V35	M	Ipswich Jaffa	20:35	19:36	15.0
	49	22:56	Andrew Wright		V60	M	Unattached	22:25	22:25	14.4
	50	23:00	Ian Moy		V40	M	Unattached
	51	23:04	Mark Davey		V50	M	Unattached	21:33	21:33	19.4
	52	23:08	Pete Orrin		V45	M	Unattached
	53	23:14	Kevin Clegg		V35	M	Unattached
	54	23:18	Sally Peckham		V50	W	Unattached
	55	23:20	Justin Fiddaman		V45	M	Unattached
	56	23:22	James Spencer		S25	M	Unattached
	57	23:24	Matthew Nicholson		V35	M	Unattached
	58	23:30	John Thorpe		V45	M	Ipswich Jaffa	22:47	18:40	5.9
	59	23:32	Adrian Kersey		V50	M	Unattached
	60	23:34	Carl Collins		S30	M	Unattached
	61	23:36	Gary Manning		V55	M	Unattached
	62	23:51	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.2
	63	23:52	Richard Carron		V50	M	Unattached
	64	23:53	Michael Tricker		V40	M	Unattached
	65	23:58	Michael Standage		V60	M	New Forest Runners	23:33	22:17	18.1
	66	24:01	Peter Howard		V55	M	Unattached
	67	24:07	Paul Hillebrandt		V45	M	Unattached
	68	24:07	Louise Wright		S30	W	Sweatshop Running Community
	69	24:08	Steven Leggett		V50	M	Unattached
	70	24:09	Unknown Athlete		SEN	M	Unattached
	71	24:12	Geoffrey Reddin		V55	M	Witham (Essex)	23:21	22:13	13.3
	72	24:15	George Firth		S25	M	Unattached
	73	24:19	Doug Betts		V40	M	Unattached
	74	24:21	Mike Cooper		V60	M	Woodbridge	23:07	21:29	16.0
	75	24:23	Unknown Athlete		SEN	M	Unattached
	76	24:25	Julian Gant		V45	M	Unattached
	77	24:31	Simon Butler		V50	M	Unattached
	78	24:48	Paul Poulton		V60	M	Chase H	24:23	23:13	26.1
	79	24:55	Laura Wedgbury	PB	S25	W	Ipswich Jaffa	24:55	24:38	21.2
	80	25:00	Richard Ford		V40	M	Unattached
	81	25:07	Karen Hamilton	SB	V45	W	Stowmarket	25:01	25:01	23.1
	82	25:13	Mark Allen		V60	M	Woodbridge	23:03	22:42	23.8
	83	25:14	Richard Phillips		V40	M	Unattached	23:35	22:45	14.3
	84	25:15	Kieran Buser-Evans		S25	M	Unattached
	85	25:17	Malcolm Hogarth		V60	M	Woodbridge	23:23	22:39	21.5
	86	25:20	Rebecca Clare		V50	W	Woodbridge	24:33	24:08	28.8
	87	25:20	Jack Goodwin		U18	M	Felixstowe	23:07	23:07	29.5
	88	25:25	Unknown Athlete		SEN	M	Unattached
	89	25:26	Kate Wood	PB	V50	W	Woodbridge	24:41	24:41	27.5
	90	25:33	Mark Harris		V50	M	Unattached
	91	25:35	Jordan Hall		S25	M	Unattached
	92	25:38	Orla Holland		U15	W	Unattached
	93	25:39	Mark Holland		V40	M	Running The Distance
	94	25:41	Tim Niven		V45	M	Unattached
	95	25:41	Lucinda Hodge		V45	W	Unattached
	96	25:51	Ben Sharman		V40	M	Unattached
	97	25:59	Nick Moon		V40	M	Unattached	21:29	21:29	12.0
	98	26:00	Jill Evans		V55	W	Unattached
	99	26:00	Pauline Adams		V45	W	Ipswich Jaffa	25:08	23:54	15.9
	100	26:01	Perryn Hodge		V45	M	Unattached
	101	26:01	Rob Bailey		V50	M	Unattached
	102	26:04	James Buckles		S30	M	Unattached
	103	26:04	Ken Wright		S25	M	Unattached
	104	26:06	Lauren Squirrell		U15	W	Ipswich	23:03	20:16	8.7
	105	26:07	Deborah Hall		V55	W	Unattached
	106	26:14	Roland Constantine		V40	M	Unattached
	107	26:15	Becky Redbond		S30	W	Unattached
	108	26:17	Khawar Asif		V50	M	Unattached
	109	26:24	Daniel Smith		S20	M	Unattached
	110	26:28	Mark Bowler		V40	M	Unattached	25:43	21:59	17.7
	111	26:42	Jonathan Whitby		V45	M	Unattached
	112	26:49	Joseph Martin		U15	M	Unattached
	113	26:52	David Woods		V50	M	Unattached
	114	27:01	William Hopkins		S25	M	Unattached
	115	27:01	Unknown Athlete		SEN	M	Unattached
	116	27:02	Harley Green		U11	M	Unattached
	117	27:03	Paul Green		V45	M	Unattached
	118	27:06	Robert Kidd		V50	M	Unattached
	119	27:09	Heidi Thomson		V40	W	Unattached
	120	27:13	Robert Stewart		U15	M	Unattached
	121	27:16	Luke Warvill		V40	M	Unattached
	122	27:17	Karys Bunn		U15	W	Unattached
	123	27:17	Unknown Athlete		SEN	M	Unattached
	124	27:19	Roy Brown		V70	M	Unattached
	125	27:20	Jerry Wright		V55	M	Unattached
	126	27:21	Jamie Brandon		S25	M	Unattached
	127	27:21	Emma Mortimer		S25	W	Hadleigh Hares/Kesgrave	20:10	19:26	8.2
	128	27:22	Lisa Gunstone		V50	W	Unattached
	129	27:22	Unknown Athlete		SEN	M	Unattached
	130	27:24	Sharon Matthews-Berry		V40	W	CSSC Sports & Leisure
	131	27:25	Jane Richmond	SB	V65	W	Watford Joggers	27:12	27:03	24.5
	132	27:26	Nicki Brown		V50	W	Unattached
	133	27:28	Michael Seabrook		V40	M	Unattached
	134	27:28	Jessica Shave		V45	W	Unattached
	135	27:33	Jessica Metcalfe		S20	W	Unattached
	136	27:36	Claire Miller		V50	W	Unattached
	137	27:37	Tanya Phillips		V50	W	Unattached
	138	27:54	Russell Thomas		V35	M	Unattached
	139	27:56	Simon Girling		V40	M	Unattached
	140	28:07	Imogen Catley		U11	W	Felixstowe RRC
	141	28:08	Neil Catley		V40	M	Felixstowe	18:48	18:48	8.1
	142	28:12	Dominic Miaoulis		V35	M	Felixstowe/Unattached	27:01	24:41	21.2
	143	28:12	Nikos Miaoulis		V55	M	Unattached
	144	28:13	Abigail Woodhouse		U15	W	Unattached
	145	28:15	Steve Clark		V45	M	Unattached
	146	28:17	Unknown Athlete		SEN	M	Unattached
	147	28:20	Isobel Everitt		S20	W	Unattached
	148	28:21	George Abbott		S20	M	Unattached
	149	28:23	Helen Harris		V35	W	Unattached
	150	28:26	Paul Atkins		V35	M	Unattached
	151	28:29	Phoebe Collinson		U15	W	Unattached
	152	28:33	Matthew Stott		S25	M	Unattached
	153	28:35	Nigel Edwards		V45	M	Unattached
	154	28:38	Charlotte Stewart		V45	W	Unattached
	155	28:39	Erin Hamilton		U20	W	Unattached
	156	28:42	Paul Lazarus		V65	M	Unattached
	157	28:43	Agnieszka Paulin-Booth		S30	W	Unattached
	158	28:44	Pauline Hamilton		V50	W	Unattached
	159	28:52	Unknown Athlete		SEN	M	Unattached
	160	29:04	Jodie Phillips		V35	W	Unattached
	161	29:08	Helen Sears		V50	W	Yac Yak Running Club
	162	29:12	Joanna Leah		V50	W	Unattached
	163	29:12	Clive Pack		V50	M	Unattached
	164	29:18	Katy Kiernan		V45	W	Unattached	27:12	26:29	24.2
	165	29:19	Dara Byham		V50	W	Unattached
	166	29:22	Andrew Jacobs		V45	M	Unattached
	167	29:26	Terry Rose		V50	M	Unattached
	168	29:29	Joanna Webber		V40	W	Unattached
	169	29:35	Jo Quittenton		V40	W	Unattached
	170	29:36	Hayley King		V40	W	Unattached
	171	29:37	Sarah Warrick		V35	W	Unattached
	172	29:37	Elizabeth Barker		S30	W	Unattached
	173	29:40	Andrew Piotrowski		V40	M	Unattached
	174	29:49	Dani Baystead		V35	W	Unattached
	175	29:50	Jeff Hicks		V55	M	Unattached
	176	29:53	Unknown Athlete		SEN	M	Unattached
	177	29:58	Simon Overett		V60	M	Unattached
	178	29:58	Chris Shepherd		V55	M	Unattached
	179	29:59	Liv Catley		U15	W	Felixstowe	27:28	26:35	25.1
	180	30:13	Adrian Steward		V45	M	Unattached
	181	30:18	Lesley Rawlinson		V50	W	Unattached
	182	30:19	Craig Evans		V35	M	Unattached
	183	30:34	Jess Nunn		S30	W	Unattached
	184	30:36	Grant Bolton		V40	M	Unattached
	185	30:37	Philip Barbrook		V45	M	Unattached
	186	30:39	Rebecca Peirce		V35	W	Unattached
	187	30:40	Kevin Peirce		V40	M	Ipswich	18:04	17:27	3.2
	188	30:46	Richard Tillman		V65	M	Unattached
	189	30:47	Fiona Peartree		V35	W	Unattached
	190	30:55	Adrian Brown		V70	M	Unattached
	191	30:56	Christine Evans		V35	W	Unattached
	192	30:58	Carol Nokes		V60	W	Unattached
	193	31:03	Karen Cosson		V50	W	Unattached
	194	31:06	Josephine Rosier		V45	W	Unattached
	195	31:07	Harrison Green		U15	M	Unattached
	196	31:08	Helen McCartney		S25	W	Unattached
	197	31:10	Nicola Fisk		V35	W	Unattached
	198	31:12	Catherine Galbraith		U15	W	Unattached
	199	31:13	Emily Pryke		U15	W	Unattached
	200	31:14	Andrada Butnaru		S30	W	Unattached
	201	31:15	Nicola Ostler	SB	S30	W	Ipswich Jaffa	30:53	26:29	27.9
	202	31:15	Eva Palmer		U15	W	Ipswich Jaffa	28:55	24:44	16.0
	203	31:15	Richard Palmer		V45	M	Unattached
	204	31:16	John Celerier		V65	M	Unattached
	205	31:20	Liz Hicks		V50	W	Unattached
	206	31:22	Ray Challoner		V55	M	Unattached
	207	31:22	Mark Brundish		V35	M	Unattached
	208	31:25	Kieran Holland		U11	M	Unattached
	209	31:27	Julian Mettrick		V45	M	Unattached
	210	31:32	Alison Huxley		V45	W	Unattached
	211	31:36	Stephanie Burgess		V55	W	Unattached
	212	31:38	Kevin Jones		V55	M	Unattached	28:43	28:19	38.3
	213	31:39	Billy Holland		U11	M	Kesgrave	24:36	24:36	16.9
	214	31:39	Laura Holland		V40	W	Unattached
	215	31:40	Natasha Goldsmith		S25	W	Unattached
	216	31:47	Betty Brown		V70	W	Unattached
	217	31:48	Kimberley Hickman		S25	W	Unattached
	218	32:10	Tom Selby		V55	M	Suffolk Trail Runners
	219	32:19	Trish Bryant		V50	W	Unattached
	220	32:20	Rachel Fox		S30	W	Unattached
	221	32:21	Sonya Pidgeon		V45	W	Unattached
	222	32:26	Kirsty Spurgeon		S30	W	Unattached
	223	32:29	Julia Ashley		V40	W	Unattached
	224	32:35	Zoe Burgess		S30	W	Unattached
	225	32:38	Dawn Warnes		V50	W	Unattached
	226	32:39	Carla Wiggins		SEN	W	Felixstowe	30:50	28:05	28.7
	227	32:39	Stuart Burgess		V50	M	Unattached
	228	32:42	Anita Humphrey		V35	W	Unattached
	229	32:42	Jessica Collinson		U11	W	Unattached
	230	32:46	Nick Collinson		V45	M	Unattached
	231	32:51	Lauren Teeling		V35	W	Unattached
	232	32:53	Phil Lisamore		V65	M	Unattached
	233	32:57	Susan Pollard		V55	W	Unattached
	234	33:01	Eric Phillips		V65	M	Ipswich	30:45	29:08	29.0
	235	33:02	Peter Frost		V60	M	Unattached
	236	33:02	Nicola Palmer		V40	W	Unattached
	237	33:23	Andy Fisher		V50	M	Unattached
	238	33:24	Mark Goldsmith		V55	M	Unattached
	239	33:26	Ursula Goldsmith		V60	W	Unattached
	240	33:32	Louise Brookes		V35	W	Unattached
	241	33:36	Emily Springford		V40	W	Unattached
	242	33:43	Joanna Smith		V45	W	Unattached
	243	33:44	Karen Fairweather		V50	W	Unattached
	244	33:49	Julie Double		V45	W	Unattached
	245	33:59	Mandy McQuitty		V50	W	Unattached
	246	34:10	Rachel Hammond		V40	W	Unattached
	247	34:11	Lisa Bond		V45	W	Ipswich Jaffa	31:41	26:40	34.1
	248	34:13	Matthew Girt		V35	M	Unattached
	249	34:15	Darren Bond		V50	M	Ipswich Jaffa	27:37	22:48	38.4
	250	34:19	Angela Sadler		V55	W	Unattached