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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	28:58	28:58	Marc Scott		SEN	M	Richmond & Zetland/Bowerman TC	28:57	28:32	-7.1
	2	29:19	29:19	Jonathan Mellor	SB	SEN	M	Liverpool H	29:19	28:50	-6.5
	3	29:24	29:24	Patrick Dever	PB	U23	M	Preston/Loughborough Students	29:24	29:24	-5.3
	4	29:26	29:26	Henry Pearce	PB	SEN	M	Tonbridge	29:26	29:26	-1.1
	5	29:29	29:29	Dejene Gezimu	SB	SEN	M	Liverpool H	29:29	29:27	-1.3
	6	29:33	29:33	Carl Avery	PB	SEN	M	Morpeth	29:33	29:33	-6.0
	7	29:46	29:46	Dominic Shaw	PB	SEN	M	New Marske/Tees Valley Tigers	29:46	29:46	-3.9
	8	29:50	29:50	Nathan Dunn	PB	U20	M	Preston	29:50	29:50	-0.7
	9	29:51	29:50	Andrew Douglas	SB	SEN	M	Inverclyde/North Highland Harriers	29:50	29:46	-5.0
	10	30:20	30:20	Calum McKenzie	PB	SEN	M	Corstorphine/Aberdeen Uni	30:20	30:15	-4.2
	11	30:31	30:31	Fergus Roberts	PB	SEN	M	Richmond & Zetland/Stirling Uni	30:31	30:31	8.3
	12	30:39	30:39	Rory Leonard	SB	U20	M	Morpeth	30:39	30:18	-4.7
	13	30:42	30:42	Robert Warner	PB	SEN	M	Blackburn/Loughborough Students	30:42	29:45	-5.1
	14	30:46	30:46	Tim Raynes	PB	SEN	M	Blackburn	30:46	30:20	-4.1
	15	30:48	30:48	Derek Hawkins	SB	SEN	M	Leeds City/Kilbarchan	30:48	29:24	-5.6
	16	30:51	30:51	David Devine T12	SB	SEN	M	Liverpool H	30:51	30:38	-1.9
	17	31:05	31:04	Max Milarvie	PB	U20	M	Victoria Park City of Glasgow/Edinburgh Uni Hare & Hounds	31:04	30:14	-4.4
	18	31:09	31:09	Dean Newton	PB	U23	M	New Marske	31:09	31:09	-3.0
	19	31:15	31:15	Thomas Boardman	SB	SEN	M	Leigh	31:15	30:43	2.1
	20	31:16	31:16	Stuart Gibson	SB	V35	M	Cambuslang/Whitemoss	31:16	30:34	-3.2
	21	31:16	31:16	Kieran Walker	PB	U23	M	Middlesbrough (Mandale)	31:16	31:13	-2.6
	22	31:18	31:17	Rob Scott	PB	SEN	M	Richmond & Zetland	31:17	31:17	-3.0
	23	31:19	31:18	Daniel Eckersley	PB	SEN	M	Kingston & Poly/Isle of Wight	31:18	31:18	-2.8
	24	31:19	31:19	Daniel Bradford		SEN	M	Shettleston	31:10	30:54	-1.1
	25	31:19	31:19	Daniel Hallam	SB	SEN	M	Wreake & Soar Valley	31:19	30:35	-4.4
	26	31:26	31:26	Jay Ferns		U23	M	Trafford/Manchester Uni	30:58	30:31	-3.9
	27	31:26	31:24	Benjamin Coop	PB	SEN	M	Bury	31:24	31:24	-3.3
	28	31:32	31:32	James Tartt	SB	SEN	M	Southport Waterloo	31:32	30:18	-1.4
	29	31:33	31:33	Chris Livesey	SB	V35	M	Salford H	31:33	30:46	-4.1
	30	31:36	31:36	Richard Mair	PB	V35	M	Kilmarnock	31:36	31:14	-3.1
	31	31:44	31:44	Benjamin Preddy	PB	U17	M	Preston	31:44	31:44	-1.4
	32	31:45	31:45	Luke Betts	SB	SEN	M	Sale Harriers Manchester	31:45	31:01	-3.1
	33	31:49	31:48	Darrell Hastie	PB	V35	M	Gala	31:48	31:48	-2.8
	34	31:49	31:49	Jack Hindle	PB	U23	M	Blackburn	31:49	31:49	0.8
	35	31:52	31:52	Cameron Watson	PB	U20	M	Inverclyde/West of Scotland Uni	31:52	31:52	-2.5
	36	31:54	31:54	Joseph Boden	PB	SEN	M	Wallasey/West Cheshire	31:54	31:50	-2.0
	37	31:55	31:55	Ryan Thomson	SB	U23	M	Cambuslang	31:55	31:08	-4.7
	38	32:07	32:07	Beth Potter	PB	SEN	W	Shaftesbury Barnet	32:07	32:03	-0.5
	39	32:19	32:19	Tom Higgs		U23	M	South London	31:19	30:28	-4.3
	40	32:22	32:22	William Rawson	PB	U23	M	Leigh/Manchester Metropolitan Uni	32:22	32:22	-2.8
	41	32:28	32:28	Scott Harrington	SB	V40	M	Otley	32:28	31:33	-3.4
	42	32:30	32:29	Joshua Cowperthwaite	PB	U20	M	Middlesbrough (Mandale)	32:29	29:36	-4.9
	43	32:30	32:30	Robbie Brown	PB	U20	M	City of York/Oxford Uni	32:30	32:30	-3.0
	44	32:35	32:34	Karl Billington	SB	SEN	M	Blackburn/St. Mary's Uni/Aldershot, Farnham & District	32:34	30:34	-2.5
	45	32:35	32:35	Alex Kiel		SEN	M	New Marske	32:19	32:19	-1.4
	46	32:39	32:35	Ben Butler	PB	V35	M	Wakefield	32:35	31:58	-2.2
	47	32:42	32:42	Jessica Judd	SB	SEN	W	Blackburn/Loughborough Students	32:42	32:16	-2.4
	48	32:45	32:42	Daniel Slater	PB	U20	M	Liverpool Pembroke Sefton/Cambridge Uni	32:42	32:42	-0.9
	49	32:45	32:44	Timmy Davies	SB	SEN	M	Leeds City	32:44	32:20	-2.6
	50	32:46	32:45	Aidan Rigby	PB	U20	M	New Marske/Cambridge Uni	32:45	31:34	-2.7
	51	32:46	32:44	Paul Jones	SB	V45	M	Shrewsbury/Mercia Fell	32:44	32:39	-1.4
	52	32:54	32:54	Mac O'Malley	SB	U20	M	Trafford/Manchester Uni	32:54	32:41	-0.7
	53	32:54	32:53	Harry Allan	PB	U20	M	New Marske/Loughborough Students	32:53	31:45	-2.0
	54	32:56	32:54	Jack Dee-Ingham	PB	U20	M	Preston	32:54	32:05	-2.9
	55	32:56	32:54	Joshua Holgate	PB	SEN	M	Blackburn	32:54	32:54	-1.5
	56	33:04	33:04	David Brown		SEN	M	Lancaster & Morecambe	33:02	32:37	1.1
	57	33:10	33:07	Brandon Quinton	PB	U17	M	Bury	33:07	32:43	-1.0
	58	33:10	33:10	Karl Darcy		V35	M	Bolton	32:25	30:30	-4.0
	59	33:10	33:08	Christopher Davies	PB	V40	M	Blackburn	33:08	33:08	-1.6
	60	33:18	33:15	Byron Sowerby		U20	M	Preston	33:15	33:15	-1.1
	61	33:22	33:21	Stephen Corbishley		SEN	M	Tipton	32:38	32:38	-1.0
	62	33:28	33:28	Jacob Watson		V35	M	Blackburn	33:08	32:33	-2.0
	63	33:31	33:25	Simon O'Meara	PB	SEN	M	Trafford/Manchester Uni	33:25	32:29	-3.1
	64	33:33	33:33	Dominic Coy	SB	U17	M	Ilkley	33:33	33:26	-3.2
	65	33:37	33:35	Jonathan Cleaver	PB	V35	M	Barlick FR	33:35	33:18	-1.7
	66	33:39	33:38	Harry Baxter	PB	SEN	M	Lincoln Wellington/Coventry Uni	33:38	33:38	0.0
	67	33:41	33:40	Daniel Gray	PB	SEN	M	Wigan & District/Army	33:40	31:42	-0.8
	68	33:44	33:40	Thomas Marchant		U20	M	Blackburn	33:40	33:40	0.7
	69	33:45	33:41	Daniel Franks	PB	U23	M	Wakefield	33:41	33:20	-2.1
	70	33:46	33:44	Ross Christie	SB	SEN	M	Gateshead/Northumbria Uni	33:44	33:31	1.3
	71	33:48	33:45	Jonny Evans	SB	U23	M	Jarrow & Hebburn/Northumbria Uni	33:45	33:10	-1.2
	72	33:49	33:48	Robert Weekes		V35	M	East Hull	33:33	33:23	-2.4
	73	33:50	33:50	Matthew Lalor		SEN	M	Ribble Valley H/Blackburn	32:58	32:33	-1.9
	74	33:51	33:51	Gareth Booth	SB	V45	M	Horwich/Wesham	33:51	32:40	1.4
	75	33:52	33:48	Byron Edwards	PB	V40	M	Bury	33:48	33:17	-1.1
	76	33:52	33:50	Steven Medd		V40	M	Gateshead	33:33	33:33	-0.5
	77	33:53	33:53	Gemma Steel		SEN	W	Charnwood	33:00	31:26	0.6
	78	33:56	33:55	David Lipscomb		V40	M
	79	33:58	33:58	Xavier O'Hare	SB	U20	M	Trafford	33:58	33:38	-3.6
	80	34:00	34:00	Matthew Allen		V40	M	Ryston/Royal Air Force	33:35	33:35	1.3
	81	34:05	34:05	Jack Wilkinson	PB	U20	M	Trafford	34:05	34:05	-1.2
	82	34:06	34:02	Peter Mackrell		V35	M	Leighton Buzzard/Marshall Milton Keynes	33:40	33:40	-1.8
	83	34:09	34:05	Lee Parrington		V35	M	Lancaster & Morecambe	33:01	33:01	-0.7
	84	34:12	34:10	Richard Johnson	PB	SEN	M	Morpeth	34:10	32:32	-1.5
	85	34:14	34:12	Richard Park	PB	SEN	M	Cambridge & Coleridge	34:12	34:12	1.0
	86	34:15	34:13	Oliver Heaton	PB	SEN	M	Preston	34:13	34:13	6.9
	87	34:18	34:15	Calum Holmes	PB	U23	M	Blackburn	34:15	34:11	0.5
	88	34:20	34:18	Shaun Livesey	SB	V40	M	Ribble Valley	34:18	33:41	0.4
	89	34:21	34:17	Luke Harreld		SEN	M	Bury	34:02	34:02	-0.2
	90	34:23	34:18	Adam Gooch	PB	SEN	M	Altrincham	34:18	33:18	-0.6
	91	34:25	34:25	Holly Archer	PB	SEN	W	Cambridge & Coleridge	34:25	33:27	-1.0
	92	34:30	34:28	Thomas Marper	PB	SEN	M	Kirkby Milers/Liverpool John Moores Uni	34:28	33:12	-0.6
	93	34:34	34:29	Jamie Brannan		SEN	M	Stadium Runners	34:15	33:33	-0.5
	94	34:35	34:32	Ben Ratcliffe	PB	SEN	M	Ribble Valley/Keele Uni	34:32	34:09	3.5
	95	34:36	34:29	Paul Graves		V40	M	DH Runners	34:24	33:01	-1.6
	96	34:36	34:34	Gavin Browne	PB	SEN	M	East Cheshire	34:34	33:55	-1.3
	97	34:38	34:38	John Lloyd		V40	M	Salford H/Calder Valley	34:17	33:41	0.2
	98	34:38	34:36	Tony Lambert		V45	M	Richmond & Zetland	34:36	33:12	3.1
	99	34:40	34:36	Timothy Hartley	PB	U20	M	Wigan & District/Salford Uni	34:36	33:23	-0.6
	100	34:43	34:38	Stephen Weston	PB	V40	M	DH Runners	34:38	34:38	-0.1
	101	34:46	34:42	Matthew Nowell	SB	V35	M	Saltaire Striders/Bradford Airedale	34:42	33:39	0.3
	102	34:47	34:42	Joe Gebbie	PB	U20	M	Blackburn	34:42	34:35	-1.4
	103	34:48	34:42	Neil Burton	PB	V40	M	Horsforth Harriers	34:42	34:42	-0.9
	104	34:52	34:50	Benjamin Khan	PB	SEN	M	Wakefield	34:50	33:34	-1.0
	105	34:55	34:47	Adam Stokes		SEN	M	Taunton/Royal Navy	32:08	31:59	-2.7
	106	34:55	34:52	Mark Magee	PB	SEN	M	Clayton le Moors	34:52	32:50	-1.1
	107	34:55	34:54	David Driver		V35	M	Wharfedale	34:54	32:50	1.6
	108	35:01	34:51	Jamie Arkle	PB	SEN	M	Easingwold/Royal Air Force	34:51	33:59	0.7
	109	35:02	35:01	Morag Millar	PB	SEN	W	Central	35:01	33:42	1.1
	110	35:03	34:58	Samuel Beckett		V35	M	Crook	34:57	33:17	-0.9
	111	35:10	34:58	Marco Parolin	PB	SEN	M	Unattached	34:58	34:58	0.2
	112	35:11	35:08	John Seed	PB	SEN	M	Salford H	35:08	34:37	0.8
	113	35:14	35:11	Jon Parkinson		V50	M	Torbay Tri Club
	114	35:19	35:15	Mark Clair		SEN	M
	115	35:20	35:16	Mark Holgate	PB	V45	M	Lancaster & Morecambe	35:16	35:16	1.3
	116	35:21	35:18	David Hudson	PB	V40	M	Salford H	35:18	34:37	0.4
	117	35:24	35:22	Abigail Howarth	PB	SEN	W	Leigh/Cardiff Uni	35:22	35:22	0.6
	118	35:26	35:23	George Lewis		U20	M	East Cheshire/Nottingham Trent Uni	33:55	33:55	-1.3
	119	35:28	35:25	Paul Bradshaw	SB	SEN	M	Blackburn/Cardiff Met Uni	35:25	33:24	1.7
	120	35:28	35:25	Stephen Watmough		V55	M	Warrington AC/Northern Masters	34:45	34:06	0.5
	121	35:31	35:31	Rachel Friend	PB	SEN	W	Leeds City	35:31	35:07	0.9
	122	35:33	35:30	Matt Holt	SB	V40	M	Salford H	35:30	34:31	2.0
	123	35:34	35:31	Richard Stevenson	PB	V40	M	Clayton le Moors/Unattached	35:31	35:31	4.2
	124	35:36	35:35	Julie Briscoe		V40	W	Wakefield	35:16	34:17	0.9
	125	35:37	35:36	Fiona Brian		SEN	W	Metro Aberdeen	34:32	34:21	0.4
	126	35:38	35:35	Richard Shuttleworth	PB	SEN	M	Prestwich	35:35	35:35	3.2
	127	35:39	35:37	Elizabeth Renondeau	PB	V35	W	Vale Royal	35:37	35:36	1.5
	128	35:46	35:26	Adam Lomas	PB	SEN	M	Hyde Park Harriers	35:26	35:26	0.6
	129	35:47	35:44	Christopher Mccarthy		SEN	M	Lytham St. Annes	34:53	33:49	1.5
	130	35:48	35:45	Joseph Clancy	PB	U17	M	Leeds City	35:45	35:45	2.1
	131	35:51	35:42	Chris Tye		SEN	M	Bolton	35:42	35:42	5.4
	132	36:00	35:53	Liz Abbott	PB	V35	W	Lytham St. Annes	35:53	35:28	1.6
	133	36:07	36:02	Callum Ross		U23	M	Pendle	35:26	35:26	6.1
	134	36:07	36:01	Mark Collier	PB	V40	M	Unattached	36:01	34:34	0.1
	135	36:08	36:00	Thomas Harkin		V45	M
	136	36:10	36:06	Andrew Weaver	SB	V35	M	Scunthorpe	36:06	34:48	0.6
	137	36:14	36:06	Chris Walton	SB	SEN	M	Accrington	36:06	35:16	0.9
	138	36:14	36:02	Richard Brierley	PB	SEN	M	Manchester YMCA	36:02	36:02	6.2
	139	36:17	36:07	John Heyes	PB	V45	M	Wigan & District	36:07	36:07	2.2
	140	36:17	36:15	Sharon Taylor	PB	V35	W	Helm Hill	36:15	36:15	5.4
	141	36:18	36:16	Emily Kearney	PB	U23	W	Wirral/SCAD Atlanta	36:16	33:45	-0.3
	142	36:21	36:09	Robert Howard	PB	SEN	M	Hyde Park Harriers	36:09	35:20	1.8
	143	36:23	36:18	Josh Lincoln	PB	SEN	M	Richmond & Zetland	36:18	35:19	1.1
	144	36:24	36:22	Scott Martin		V50	M	Kilmarnock	35:54	34:21	2.2
	145	36:24	36:20	Ryan Bradshaw	PB	SEN	M	Clayton le Moors	36:20	35:24	1.1
	146	36:26	36:24	Andy Haney		V40	M	Chorlton	34:54	33:21	-0.5
	147	36:30	36:25	Robert Fairbanks		V40	M	Sale Harriers Manchester	36:23	36:23	2.2
	148	36:31	36:28	Sara Willhoit	PB	SEN	W	Shrewsbury	36:28	36:28	2.1
	149	36:31	36:24	Laurie Kearsey		SEN	M	Helm Hill	36:07	36:07	6.4
	150	36:31	36:30	Sarah Potter		SEN	W	Victoria Park City of Glasgow/Sheffield Uni	35:45	35:11	2.2
	151	36:32	36:26	Lee Davies	PB	V45	M	Richmond & Zetland	36:26	35:29	2.5
	152	36:36	36:28	Simon Collins	PB	V35	M	Preston	36:28	35:04	-0.7
	153	36:36	36:33	Claudia Kelsall	PB	U23	W	MK Distance Project/Bath Uni	36:33	36:20	5.7
	154	36:37	36:35	Laurie Luscombe		SEN	M	Liverpool H/Manchester Uni	35:24	33:36	-0.4
	155	36:39	36:23	Robert Short	PB	SEN	M	Radcliffe	36:23	36:23	2.6
	156	36:42	36:25	Andrew Kershaw		U23	M	Southport Waterloo	33:37	33:37	-1.1
	157	36:42	36:35	Scott Bairstow	PB	V45	M	Keighley & Craven	36:35	36:35	3.4
	158	36:44	36:38	Andrew Draper		V35	M	Lytham St. Annes	35:19	35:04	2.5
	159	36:44	36:42	Helen Smith	SB	SEN	W	Ribble Valley H	36:42	36:29	3.7
	160	36:44	36:32	Martin Greenwood	PB	SEN	M	Trawden	36:32	34:35	0.6
	161	36:45	36:34	Andy Whaley	PB	V40	M	Preston	36:34	34:43	1.1
	162	36:47	36:39	Glen Goodwin	PB	V50	M	Accrington	36:39	35:02	1.2
	163	36:47	36:43	Laura Lombard	PB	V35	W	Bolton	36:43	35:56	2.3
	164	36:49	36:46	Stephen Coy	PB	V45	M	Ilkley	36:46	36:46	6.1
	165	36:52	36:47	Neil Trott	PB	V40	M	Holcombe	36:47	36:47	7.0
	166	36:54	36:41	Michael Osinski-Gray	SB	V35	M	Fylde Coast Runners	36:41	35:55	2.0
	167	36:56	36:50	Mark Wolstencroft		V50	M	Bolton	36:45	36:45	3.3
	168	36:58	36:53	Alex Venables		V35	M	Preston	35:58	35:48	2.4
	169	36:59	36:51	Ed Hunt		V45	M	Rossendale	36:12	32:47	2.0
	170	37:02	36:50	Paul Gidlow	SB	V40	M	Horsforth Harriers	36:50	35:37	2.7
	171	37:05	37:01	Chris Snell	PB	V35	M	Barlick FR	37:01	37:01	2.6
	172	37:08	37:06	Matin Peck		SEN	M	Spenborough
	173	37:09	37:01	Toby Campbell		SEN	M
	174	37:11	37:05	Chris Povey		V45	M	Bolton	37:02	36:21	3.2
	175	37:13	37:13	Stephen Hall		V40	M	Ribble Valley H	35:10	34:11	-0.3
	176	37:13	37:10	David Motley		V35	M	Ribble Valley H	37:10	37:03	4.7
	177	37:13	37:03	Matthew Maynard		SEN	M
	178	37:14	37:05	Robert Walsh		V45	M	Chorley ATC	36:32	35:28	1.5
	179	37:19	37:18	Annabel Ralph		SEN	W
	180	37:20	37:16	James Annan	PB	V50	M	Settle	37:16	37:05	2.8
	181	37:23	36:54	Joss Brookes	PB	SEN	M	Chorlton	36:54	36:54	13.1
	182	37:26	37:24	Christian Pickford		V40	M
	183	37:31	37:26	Sophie Wood		U23	W	Salford H	35:48	34:43	0.8
	184	37:35	37:27	Kevin Smith		SEN	M	Clapham Chasers	37:26	36:24	4.3
	185	37:35	37:28	Tom Kippax		U20	M	Running4cf
	186	37:36	37:31	Steve Abbott	PB	V40	M	Wesham	37:31	37:16	2.0
	187	37:37	37:33	John Appleton		SEN	M	St. Helens Sutton/Herne Hill	37:32	37:32	5.8
	188	37:38	37:30	Shaun Chambers	PB	V50	M	Hyde	37:30	37:16	2.9
	189	37:39	37:28	Chris Halstead	SB	V35	M	Accrington	37:28	36:31	3.3
	190	37:41	37:33	Carl Kernick		V40	M	Saltaire Striders	37:33	34:45	2.1
	191	37:42	37:36	Paul Guinan	SB	V45	M	Blackburn	37:36	32:23	2.4
	192	37:50	37:48	Jon Greenwell		V40	M	Leeds City	37:48	34:04	8.0
	193	37:52	37:39	Shaun Heys	PB	V35	M	Trawden	37:39	36:26	2.0
	194	38:01	37:58	Stan Owen	SB	V65	M	Salford H	37:58	34:01	5.0
	195	38:03	37:58	Daniel Clarke		SEN	M
	196	38:04	37:57	Andy Colling	PB	V55	M	Unattached	37:57	37:57	9.9
	197	38:04	37:55	Stephen Young	PB	V40	M	Preston	37:55	37:55	6.1
	198	38:05	37:59	Stephen Bonney		V45	M	Bolton	37:59	37:41	4.7
	199	38:05	37:57	Maurice O'Brien	PB	V45	M	Holcombe	37:57	37:49	5.4
	200	38:05	37:58	Steven Renny		V45	M	Altrincham	36:15	35:53	5.2
	201	38:06	37:58	Ian Harkness		V35	M	DH Runners	37:58	35:22	5.3
	202	38:12	38:04	Matt Simpson	SB	V35	M	Blackburn RR	38:04	37:03	4.5
	203	38:14	38:04	Chris Wales		V45	M	Preston	38:02	37:11	3.9
	204	38:16	38:07	Vicki Cronin		SEN	W	Trafford/Manchester Uni	37:34	36:36	2.4
	205	38:16	38:09	Marcus Taylor	PB	V45	M	Horwich	38:09	37:09	2.9
	206	38:16	38:04	Nick Lord		V35	M	Glossopdale	37:48	37:48	5.0
	207	38:17	38:05	James France	PB	SEN	M	Darwen Dashers	38:05	38:05	8.8
	208	38:18	38:05	Anthony Whitehouse	PB	V65	M	Totley	38:05	38:05	5.0
	209	38:20	38:11	Andrew Wiggins	PB	V45	M	Halifax/Stainland	38:11	37:00	5.1
	210	38:22	38:13	Dominic Gavin		SEN	M	Bolton	37:39	35:44	5.0
	211	38:22	38:13	James Mellor	PB	SEN	M	Darwen Dashers	38:13	38:13	8.6
	212	38:28	38:20	Hannah Delaney		U23	W	Liverpool H/Liverpool Hope Uni	38:20	38:20	6.4
	213	38:29	38:20	Daniel Paton	PB	V40	M	Central Lancs R&TC	38:20	38:00	5.1
	214	38:33	38:29	Paul Stephens	SB	V35	M	Salford H	38:29	36:51	3.4
	215	38:37	38:35	Georgia Campbell		SEN	W	Jarrow & Hebburn	37:02	35:48	2.9
	216	38:37	38:28	Jason Rippingale	PB	V40	M	Blackburn RR	38:28	38:23	4.1
	217	38:39	38:32	Joe Martin	PB	SEN	M	Red Rose	38:32	38:32	7.4
	218	38:39	38:19	Robert Scothern		SEN	M	Raf Athletics
	219	38:41	38:32	Jerry Walder	PB	V45	M	Colchester H	38:32	37:38	3.5
	220	38:43	38:32	David Watson		V50	M	Preston	37:43	34:46	6.9
	221	38:43	38:32	Ben Snell	PB	V35	M	Macclesfield	38:32	37:26	4.7
	222	38:45	38:39	Susan Lewis	SB	V40	W	Roundhay Runners	38:39	38:06	3.6
	223	38:48	37:53	Ian Richardson		V40	M	Victoria Park City Of Glasgow
	224	38:49	38:42	Chris Funnell	PB	V50	M	Clayton le Moors	38:42	38:42	5.0
	225	38:50	38:47	Colin Palmer	SB	V55	M	Wallasey	38:47	37:05	7.7
	226	38:51	38:41	Ian Nuttall		V50	M	Prestwich	37:20	37:20	3.8
	227	38:55	38:45	Jonathan Bridge	SB	V50	M	Blackburn	38:45	34:02	6.5
	228	38:58	38:49	Richard Carter		V40	M	Steel City	38:06	38:06	4.7
	229	38:58	38:53	Peter Blackburn	PB	V35	M	Kippax	38:53	38:53	6.5
	230	38:59	38:55	Amy Neill	PB	SEN	W	Newcastle (Staffs)	38:55	38:55	5.6
	231	38:59	38:47	Marc Teasey		V50	M	Preston/Northern Masters	38:47	35:25	11.6
	232	39:01	38:53	Miras Eskander	SB	V35	M	Northern Masters	38:53	37:23	3.4
	233	39:01	38:57	Lucy Collins		SEN	W	Calder Valley/Stainland	38:35	38:35	5.0
	234	39:05	39:01	James Mcleod		SEN	M
	235	39:10	38:52	Dan Sutton	PB	SEN	M	Swinton	38:52	37:54	3.8
	236	39:12	38:43	Euan Coney	PB	U17	M	Deeside AAC	38:43	35:51	1.2
	237	39:13	39:06	Steve Hallas	SB	V45	M	Preston/Civil Service/Northern Masters	39:06	31:42	3.0
	238	39:14	39:05	Stephen Burton		V35	M	Accrington	39:05	38:15	4.2
	239	39:19	39:13	Dougie Potter	PB	V35	M	Preston	39:13	38:58	7.6
	240	39:20	39:09	Clive Smith	PB	V35	M	Bingley	39:09	39:09	10.3
	241	39:21	39:13	Josh Woodstock	PB	V40	M	Accrington	39:13	37:33	3.3
	242	39:23	38:57	David Sharp		SEN	M
	243	39:24	39:02	Chris Green		V45	M	Sale Harriers Manchester	39:02	37:33	4.4
	244	39:26	39:10	Thomas Mortimer		SEN	M
	245	39:28	39:19	Hinda Hardaker		V40	W	Keighley & Craven	39:19	38:00	3.9
	246	39:33	39:30	Harry Wilkin		U17	M	Blackburn	39:30	39:30	6.5
	247	39:33	39:28	Amicia Lee		SEN	W	Leeds City/Leeds Uni	39:18	39:18	7.4
	248	39:34	39:29	Gary Corcoran		V45	M	Red Rose	39:27	38:49	5.0
	249	39:35	39:25	Benjamin Langley		SEN	M	Trafford Ac
	250	39:36	39:31	Graham Jones		V50	M	Valley Striders	39:25	37:50	8.2