runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Ribble Valley 10K
External Results
Clitheroe
30 Dec 18
Page: 1
2
3
4
5
6
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
28:58
28:58
Marc Scott
SEN
M
Richmond & Zetland/Bowerman TC
28:57
28:57
-5.9
2
29:19
29:19
Jonathan Mellor
SB
SEN
M
Liverpool H
29:19
28:50
-5.8
3
29:24
29:24
Patrick Dever
PB
U23
M
Preston/Loughborough Students
29:24
29:24
-5.6
4
29:26
29:26
Henry Pearce
PB
SEN
M
Tonbridge
29:26
29:26
-4.5
5
29:29
29:29
Dejene Gezimu
SB
SEN
M
Liverpool H
29:29
29:27
-4.8
6
29:33
29:33
Carl Avery
PB
SEN
M
Morpeth
29:33
29:33
-5.4
7
29:46
29:46
Dominic Shaw
PB
SEN
M
New Marske/Tees Valley Tigers
29:46
29:46
-4.3
8
29:50
29:50
Nathan Dunn
PB
U20
M
Preston
29:50
29:50
-3.8
9
29:51
29:50
Andrew Douglas
SB
SEN
M
Inverclyde/North Highland Harriers
29:50
29:46
-4.1
10
30:20
30:20
Calum McKenzie
PB
SEN
M
Corstorphine/Aberdeen Uni
30:20
30:15
-4.3
11
30:31
30:31
Fergus Roberts
PB
SEN
M
Richmond & Zetland/Stirling Uni
30:31
30:31
4.0
12
30:39
30:39
Rory Leonard
PB
U20
M
Morpeth
30:39
30:39
-4.4
13
30:42
30:42
Robert Warner
PB
SEN
M
Blackburn/Loughborough Students
30:42
30:17
-4.1
14
30:46
30:46
Tim Raynes
PB
SEN
M
Blackburn
30:46
30:46
-3.5
15
30:48
30:48
Derek Hawkins
SB
SEN
M
Leeds City/Kilbarchan
30:48
29:24
-3.5
16
30:51
30:51
David Devine T12
SB
SEN
M
Liverpool H
30:51
30:38
-3.8
17
31:05
31:04
Max Milarvie
PB
U20
M
Glasgow City/Edinburgh Uni Hare & Hounds
31:04
31:04
-3.3
18
31:09
31:09
Dean Newton
PB
U23
M
New Marske
31:09
31:09
-2.7
19
31:15
31:15
Thomas Boardman
SB
SEN
M
Leigh
31:15
30:43
0.2
20
31:16
31:16
Stuart Gibson
SB
V35
M
Cambuslang/Whitemoss
31:16
30:34
-3.5
21
31:16
31:16
Kieran Walker
PB
U23
M
Middlesbrough (Mandale)
31:16
31:13
-3.2
22
31:18
31:17
Rob Scott
PB
SEN
M
Richmond & Zetland
31:17
31:17
-2.6
23
31:19
31:18
Daniel Eckersley
PB
SEN
M
Kingston & Poly/Isle of Wight
31:18
31:18
-2.4
24
31:19
31:19
Daniel Bradford
SEN
M
Shettleston
31:10
30:54
-2.3
25
31:19
31:19
Daniel Hallam
SB
SEN
M
Wreake & Soar Valley
31:19
30:35
-2.8
26
31:26
31:26
Jay Ferns
U23
M
Trafford/Manchester Uni
30:58
30:58
-2.9
27
31:26
31:24
Benjamin Coop
PB
SEN
M
Bury
31:24
31:24
-2.5
28
31:32
31:32
James Tartt
SB
SEN
M
Southport Waterloo
31:32
30:18
-1.0
29
31:33
31:33
Chris Livesey
SB
V35
M
Salford H
31:33
30:46
-3.2
30
31:36
31:36
Richard Mair
PB
V35
M
Kilmarnock
31:36
31:14
-3.2
31
31:44
31:44
Benjamin Preddy
PB
U17
M
Preston
31:44
31:44
-2.0
32
31:45
31:45
Luke Betts
SB
SEN
M
Sale Harriers Manchester
31:45
31:01
-4.5
33
31:49
31:48
Darrell Hastie
PB
V35
M
Gala
31:48
31:48
-2.1
34
31:49
31:49
Jack Hindle
PB
U23
M
Blackburn
31:49
31:49
-2.1
35
31:52
31:52
Cameron Watson
PB
U20
M
Inverclyde/West of Scotland Uni
31:52
31:52
-2.2
36
31:54
31:54
Joseph Boden
PB
SEN
M
Wallasey/West Cheshire
31:54
31:54
-2.6
37
31:55
31:55
Ryan Thomson
SB
U23
M
Cambuslang
31:55
31:08
-3.7
38
32:07
32:07
Beth Potter
PB
SEN
W
Shaftesbury Barnet
32:07
32:03
0.8
39
32:19
32:19
Tom Higgs
U23
M
South London
31:19
31:02
-2.9
40
32:22
32:22
William Rawson
PB
U23
M
Leigh/Manchester Metropolitan Uni
32:22
32:22
-3.0
41
32:28
32:28
Scott Harrington
SB
V40
M
Otley
32:28
32:25
-2.3
42
32:30
32:29
Joshua Cowperthwaite
PB
U20
M
Middlesbrough (Mandale)
32:29
32:29
-3.1
43
32:30
32:30
Robbie Brown
PB
U20
M
City of York/Oxford Uni
32:30
32:30
-1.7
44
32:35
32:34
Karl Billington
SB
SEN
M
Blackburn/St. Mary's Uni/Aldershot, Farnham & District
32:34
30:34
-0.8
45
32:35
32:35
Alex Kiel
SEN
M
New Marske
32:19
32:19
-0.8
46
32:39
32:35
Ben Butler
PB
V35
M
Wakefield
32:35
32:32
-1.7
47
32:42
32:42
Jessica Judd
PB
SEN
W
Blackburn/Loughborough Students
32:42
32:42
-1.7
48
32:45
32:42
Daniel Slater
PB
U20
M
Liverpool Pembroke Sefton/Cambridge Uni
32:42
32:42
-1.3
49
32:45
32:44
Timmy Davies
SB
SEN
M
Leeds City
32:44
32:20
-1.3
50
32:46
32:45
Aidan Rigby
PB
U20
M
New Marske/Cambridge Uni
32:45
32:45
-1.9
51
32:46
32:44
Paul Jones
SB
V45
M
Shrewsbury/Mercia Fell
32:44
32:39
-1.2
52
32:54
32:54
Mac O'Malley
SB
U20
M
Trafford/Manchester Uni
32:54
32:41
-2.0
53
32:54
32:53
Harry Allan
PB
U20
M
New Marske/Loughborough Students
32:53
32:53
-1.6
54
32:56
32:54
Jack Dee-Ingham
PB
U20
M
Preston
32:54
32:54
-3.9
55
32:56
32:54
Joshua Holgate
PB
SEN
M
Blackburn
32:54
32:54
-1.4
56
33:04
33:04
David Brown
SEN
M
Lancaster & Morecambe
33:02
32:37
-1.2
57
33:10
33:07
Brandon Quinton
PB
U17
M
Bury
33:07
33:07
-1.7
58
33:10
33:10
Karl Darcy
V35
M
Bolton
32:25
30:52
-4.0
59
33:10
33:08
Christopher Davies
PB
V40
M
Blackburn
33:08
33:08
-0.9
60
33:18
33:15
Byron Sowerby
U20
M
Preston
33:15
33:15
-2.5
61
33:22
33:21
Stephen Corbishley
SEN
M
Tipton
32:38
19:26
-1.2
62
33:28
33:28
Jacob Watson
V35
M
Blackburn
33:08
33:08
-1.3
63
33:31
33:25
Simon O'Meara
PB
SEN
M
Trafford/Manchester Uni
33:25
33:13
-2.6
64
33:33
33:33
Dominic Coy
PB
U17
M
Ilkley
33:33
33:33
-0.7
65
33:37
33:35
Jonathan Cleaver
PB
V35
M
Barlick FR
33:35
33:33
-0.9
66
33:39
33:38
Harry Baxter
PB
SEN
M
Lincoln Wellington/Coventry Uni
33:38
33:38
-0.7
67
33:41
33:40
Daniel Gray
PB
SEN
M
Wigan & District/Army
33:40
32:51
-1.0
68
33:44
33:40
Thomas Marchant
U20
M
Blackburn
33:40
33:40
0.5
69
33:45
33:41
Daniel Franks
PB
U23
M
Wakefield
33:41
33:20
-3.7
70
33:46
33:44
Ross Christie
SB
SEN
M
Gateshead/Northumbria Uni
33:44
33:31
-0.7
71
33:48
33:45
Jonny Evans
SB
U23
M
Jarrow & Hebburn/Northumbria Uni
33:45
33:10
-0.7
72
33:49
33:48
Robert Weekes
V35
M
East Hull
33:33
33:33
-2.1
73
33:50
33:50
Matthew Lalor
SEN
M
Ribble Valley H/Blackburn
32:58
32:33
-0.7
74
33:51
33:51
Gareth Booth
SB
V45
M
Horwich/Wesham
33:51
32:40
-0.8
75
33:52
33:48
Byron Edwards
PB
V40
M
Bury
33:48
33:48
-1.5
76
33:52
33:50
Steven Medd
V40
M
Gateshead
33:33
33:33
-0.1
77
33:53
33:53
Gemma Steel
SEN
W
Charnwood
33:00
31:26
-0.1
78
33:56
33:55
David Lipscomb
V40
M
79
33:58
33:58
Xavier O'Hare
SB
U20
M
Trafford
33:58
33:38
-1.1
80
34:00
34:00
Matthew Allen
V40
M
Ryston/Royal Air Force
33:35
33:35
-0.5
81
34:05
34:05
Jack Wilkinson
PB
U20
M
Trafford
34:05
34:05
-0.3
82
34:06
34:02
Peter Mackrell
V35
M
Leighton Buzzard/Marshall Milton Keynes
33:40
33:40
-0.5
83
34:09
34:05
Lee Parrington
V35
M
Lancaster & Morecambe
33:01
33:01
-0.6
84
34:12
34:10
Richard Johnson
PB
SEN
M
Morpeth
34:10
34:10
1.2
85
34:14
34:12
Richard Park
PB
SEN
M
Cambridge & Coleridge
34:12
34:12
-0.4
86
34:15
34:13
Oliver Heaton
PB
SEN
M
Preston
34:13
34:13
6.2
87
34:18
34:15
Calum Holmes
PB
U23
M
Blackburn
34:15
34:15
0.6
88
34:20
34:18
Shaun Livesey
SB
V40
M
Ribble Valley
34:18
33:41
0.6
89
34:21
34:17
Luke Harreld
SEN
M
Bury
34:02
34:02
-1.4
90
34:23
34:18
Adam Gooch
PB
SEN
M
Altrincham
34:18
34:18
-1.1
91
34:25
34:25
Holly Archer
PB
SEN
W
Cambridge & Coleridge
34:25
34:25
0.0
92
34:30
34:28
Thomas Marper
SEN
M
Kirkby Milers/Liverpool John Moores Uni
34:28
34:28
0.0
93
34:34
34:29
Jamie Brannan
SEN
M
Stadium Runners
34:15
34:15
-0.3
94
34:35
34:32
Ben Ratcliffe
PB
SEN
M
Ribble Valley/Keele Uni
34:32
34:09
0.4
95
34:36
34:29
Paul Graves
V40
M
DH Runners
34:24
33:01
-0.8
96
34:36
34:34
Gavin Browne
PB
SEN
M
East Cheshire
34:34
34:34
0.2
97
34:38
34:38
John Lloyd
V40
M
Salford H/Calder Valley
34:17
34:11
-0.3
98
34:38
34:36
Tony Lambert
V45
M
Richmond & Zetland
34:36
33:12
1.2
99
34:40
34:36
Timothy Hartley
PB
U20
M
Wigan & District/Salford Met
34:36
34:05
-0.6
100
34:43
34:38
Stephen Weston
PB
V40
M
DH Runners
34:38
34:38
0.5
101
34:46
34:42
Matthew Nowell
SB
V35
M
Saltaire Striders/Bradford Airedale
34:42
33:39
0.7
102
34:47
34:42
Joe Gebbie
PB
U20
M
Blackburn
34:42
34:42
-2.1
103
34:48
34:42
Neil Burton
PB
V40
M
Horsforth Harriers
34:42
34:42
0.1
104
34:52
34:50
Benjamin Khan
PB
SEN
M
Wakefield
34:50
34:13
0.3
105
34:55
34:47
Adam Stokes
SEN
M
Taunton/Royal Navy
32:08
32:08
-1.6
106
34:55
34:52
Mark Magee
PB
SEN
M
Clayton le Moors
34:52
34:09
-0.6
107
34:55
34:54
David Driver
V35
M
Wharfedale
34:54
32:50
1.6
108
35:01
34:51
Jamie Arkle
PB
SEN
M
Easingwold/Royal Air Force
34:51
34:51
1.1
109
35:02
35:01
Morag Millar
PB
SEN
W
Central
35:01
33:42
-0.6
110
35:03
34:58
Samuel Beckett
V35
M
Crook
34:57
34:36
0.2
111
35:10
34:58
Marco Parolin
PB
SEN
M
Unattached
34:58
34:58
2.6
112
35:11
35:08
John Seed
PB
SEN
M
Salford H
35:08
34:37
0.4
113
35:14
35:11
Jon Parkinson
V50
M
Torbay Tri Club
114
35:19
35:15
Mark Clair
SEN
M
115
35:20
35:16
Mark Holgate
PB
V45
M
Lancaster & Morecambe
35:16
35:16
1.2
116
35:21
35:18
David Hudson
PB
V40
M
Salford H
35:18
35:18
0.8
117
35:24
35:22
Abigail Howarth
PB
SEN
W
Leigh/Cardiff Uni
35:22
35:22
1.4
118
35:26
35:23
George Lewis
U20
M
East Cheshire/Nottingham Trent Uni
33:55
33:55
0.8
119
35:28
35:25
Paul Bradshaw
SB
SEN
M
Blackburn/Cardiff Met Uni
35:25
33:24
1.9
120
35:28
35:25
Stephen Watmough
V55
M
Warrington AC/Northern Masters
34:45
34:06
0.1
121
35:31
35:31
Rachel Friend
PB
SEN
W
Leeds City
35:31
35:31
1.5
122
35:33
35:30
Matt Holt
SB
V40
M
Salford H
35:30
34:31
0.8
123
35:34
35:31
Richard Stevenson
PB
V40
M
Clayton le Moors/Unattached
35:31
35:31
1.9
124
35:36
35:35
Julie Briscoe
V40
W
Wakefield
35:16
34:17
0.8
125
35:37
35:36
Fiona Brian
SEN
W
Metro Aberdeen
34:32
34:21
0.5
126
35:38
35:35
Richard Shuttleworth
PB
SEN
M
Prestwich
35:35
35:35
16.9
127
35:39
35:37
Elizabeth Renondeau
PB
V35
W
Vale Royal
35:37
35:37
1.9
128
35:46
35:26
Adam Lomas
PB
SEN
M
Hyde Park Harriers
35:26
35:26
1.4
129
35:47
35:44
Christopher Mccarthy
SEN
M
Lytham St. Annes
34:53
33:49
0.6
130
35:48
35:45
Joseph Clancy
PB
U17
M
Leeds City
35:45
35:45
1.1
131
35:51
35:42
Chris Tye
SEN
M
Bolton United Harriers
132
36:00
35:53
Liz Abbott
PB
V35
W
Lytham St. Annes
35:53
35:28
1.0
133
36:07
36:02
Callum Ross
U23
M
Pendle
35:26
35:26
2.2
134
36:07
36:01
Mark Collier
PB
V40
M
Unattached
36:01
35:52
1.3
135
36:08
36:00
Thomas Harkin
V45
M
136
36:10
36:06
Andrew Weaver
SB
V35
M
Scunthorpe
36:06
35:13
1.2
137
36:14
36:06
Chris Walton
SB
SEN
M
Accrington
36:06
35:46
2.5
138
36:14
36:02
Richard Brierley
PB
SEN
M
Manchester YMCA
36:02
36:02
3.1
139
36:17
36:07
John Heyes
PB
V45
M
Wigan & District
36:07
36:07
2.5
140
36:17
36:15
Sharon Taylor
PB
V35
W
Helm Hill
36:15
36:15
4.3
141
36:18
36:16
Emily Kearney
PB
U23
W
Wirral/SCAD Atlanta
36:16
36:16
0.7
142
36:21
36:09
Robert Howard
PB
SEN
M
Hyde Park Harriers
36:09
35:20
2.1
143
36:23
36:18
Josh Lincoln
PB
SEN
M
Richmond & Zetland
36:18
36:18
1.1
144
36:24
36:22
Scott Martin
V50
M
Kilmarnock
35:54
34:21
2.2
145
36:24
36:20
Ryan Bradshaw
PB
SEN
M
Clayton le Moors
36:20
36:20
-0.1
146
36:26
36:24
Andy Haney
V40
M
Chorlton
34:54
34:47
0.3
147
36:30
36:25
Robert Fairbanks
V40
M
Sale Harriers Manchester
36:23
36:23
2.5
148
36:31
36:28
Sara Willhoit
PB
SEN
W
Shrewsbury
36:28
36:28
2.4
149
36:31
36:24
Laurie Kearsey
SEN
M
Helm Hill Runners
150
36:31
36:30
Sarah Potter
SEN
W
Victoria Park City of Glasgow/Sheffield Uni
35:45
35:19
1.3
151
36:32
36:26
Lee Davies
PB
V45
M
Richmond & Zetland
36:26
35:29
2.1
152
36:36
36:28
Simon Collins
PB
V35
M
Preston
36:28
36:28
1.5
153
36:36
36:33
Claudia Kelsall
PB
U23
W
MK Distance Project/Bath Uni
36:33
36:20
4.4
154
36:37
36:35
Laurie Luscombe
SEN
M
Liverpool H/Manchester Uni
35:24
33:36
1.8
155
36:39
36:23
Robert Short
PB
SEN
M
Radcliffe
36:23
36:23
1.8
156
36:42
36:25
Andrew Kershaw
U23
M
Southport Waterloo
33:37
33:37
0.7
157
36:42
36:35
Scott Bairstow
PB
V45
M
Keighley & Craven
36:35
36:35
3.9
158
36:44
36:38
Andrew Draper
V35
M
Lytham St. Annes
35:19
35:04
1.7
159
36:44
36:42
Helen Smith
SB
SEN
W
Ribble Valley
36:42
36:29
3.2
160
36:44
36:32
Martin Greenwood
PB
SEN
M
Trawden
36:32
36:32
2.0
161
36:45
36:34
Andy Whaley
PB
V40
M
Preston
36:34
36:09
2.0
162
36:47
36:39
Glen Goodwin
PB
V50
M
Accrington
36:39
36:39
2.8
163
36:47
36:43
Laura Lombard
PB
V35
W
Bolton
36:43
36:43
3.4
164
36:49
36:46
Stephen Coy
PB
V45
M
Ilkley
36:46
36:46
3.0
165
36:52
36:47
Neil Trott
PB
V40
M
Holcombe
36:47
36:47
3.7
166
36:54
36:41
Michael Osinski-gray
SB
V35
M
Fylde Coast Runners
36:41
36:05
2.7
167
36:56
36:50
Mark Wolstencroft
V50
M
Bolton United Harriers
168
36:58
36:53
Alex Venables
V35
M
Preston
35:58
35:58
2.7
169
36:59
36:51
Michael Hunt
V45
M
Rossendale
36:12
32:47
2.6
170
37:02
36:50
Paul Gidlow
SB
V40
M
Horsforth Harriers
36:50
35:37
2.9
171
37:05
37:01
Chris Snell
PB
V35
M
Barlick FR
37:01
37:01
4.5
172
37:08
37:06
Matin Peck
SEN
M
Spenborough
173
37:09
37:01
Toby Campbell
SEN
M
174
37:11
37:05
Chris Povey
V45
M
Bolton
37:02
36:21
3.0
175
37:13
37:13
Stephen Hall
V40
M
Ribble Valley H
35:10
34:11
0.4
176
37:13
37:10
David Motley
V35
M
Ribble Valley H
37:10
37:03
3.6
177
37:13
37:03
Matthew Maynard
SEN
M
178
37:14
37:05
Robert Walsh
V45
M
Chorley ATC
36:32
35:28
1.6
179
37:19
37:18
Annabel Ralph
SEN
W
180
37:20
37:16
James Annan
PB
V50
M
Settle
37:16
37:05
2.5
181
37:23
36:54
Joss Brookes
SEN
M
Chorlton Runners
182
37:26
37:24
Christian Pickford
V40
M
183
37:31
37:26
Sophie Wood
U23
W
Salford H
35:48
35:48
2.3
184
37:35
37:27
Kevin Smith
SEN
M
Clapham Chasers
37:26
36:24
3.0
185
37:35
37:28
Tom Kippax
U20
M
Running4cf
186
37:36
37:31
Steve Abbott
PB
V40
M
Wesham
37:31
37:16
2.3
187
37:37
37:33
John Appleton
SEN
M
St. Helens Sutton/Herne Hill
37:32
37:32
2.6
188
37:38
37:30
Shaun Chambers
PB
V50
M
Hyde
37:30
37:30
3.5
189
37:39
37:28
Chris Halstead
SB
V35
M
Accrington
37:28
36:31
3.0
190
37:41
37:33
Carl Kernick
V40
M
Saltaire Striders
37:33
34:45
3.2
191
37:42
37:36
Paul Guinan
SB
V45
M
Blackburn
37:36
32:23
3.6
192
37:50
37:48
Jon Greenwell
V40
M
Leeds City
37:48
34:04
5.3
193
37:52
37:39
Shaun Heys
PB
V35
M
Trawden
37:39
37:39
2.8
194
38:01
37:58
Stan Owen
SB
V65
M
Salford H
37:58
34:01
4.9
195
38:03
37:58
Daniel Clarke
SEN
M
196
38:04
37:57
Andy Colling
PB
V55
M
Unattached
37:57
37:57
5.2
197
38:04
37:55
Stephen Young
PB
V40
M
Preston
37:55
37:55
4.1
198
38:05
37:59
Stephen Bonney
V45
M
Bolton
37:59
37:41
4.4
199
38:05
37:57
Maurice O'Brien
PB
V45
M
Holcombe/Holcombe
37:57
37:49
4.1
200
38:05
37:58
Steven Renny
V45
M
Altrincham
36:15
35:53
3.6
201
38:06
37:58
Ian Harkness
V35
M
DH Runners
37:58
35:22
2.2
202
38:12
38:04
Matt Simpson
SB
V35
M
Blackburn RR
38:04
37:03
3.6
203
38:14
38:04
Chris Wales
V45
M
Preston
38:02
37:11
3.5
204
38:16
38:07
Vicki Cronin
SEN
W
Trafford/Manchester Uni
37:34
36:36
2.3
205
38:16
38:09
Marcus Taylor
PB
V45
M
Horwich
38:09
38:09
4.4
206
38:16
38:04
Nick Lord
V35
M
Glossopdale
37:48
37:48
4.7
207
38:17
38:05
James France
PB
SEN
M
Darwen Dashers
38:05
38:05
4.6
208
38:18
38:05
Anthony Whitehouse
PB
V65
M
Totley
38:05
38:05
4.9
209
38:20
38:11
Andrew Wiggins
PB
V45
M
Halifax/Stainland
38:11
37:00
4.1
210
38:22
38:13
Dominic Gavin
SEN
M
Bolton
37:39
35:44
5.4
211
38:22
38:13
James Mellor
PB
SEN
M
Darwen Dashers
38:13
38:13
7.0
212
38:28
38:20
Hannah Delaney
U23
W
Liverpool H/Liverpool Hope Uni
38:20
38:20
4.2
213
38:29
38:20
Daniel Paton
PB
V40
M
Central Lancs R&TC
38:20
38:20
4.3
214
38:33
38:29
Paul Stephens
SB
V35
M
Salford H
38:29
36:51
4.1
215
38:37
38:35
Georgia Campbell
SEN
W
Jarrow & Hebburn
37:02
35:48
2.4
216
38:37
38:28
Jason Rippingale
PB
V40
M
Blackburn RR
38:28
38:23
3.6
217
38:39
38:32
Joe Martin
PB
SEN
M
Red Rose
38:32
38:32
4.8
218
38:39
38:19
Robert Scothern
SEN
M
Raf Athletics
219
38:41
38:32
Jerry Walder
PB
V45
M
Colchester H
38:32
38:32
4.0
220
38:43
38:32
David Watson
V50
M
Preston
37:43
34:46
3.7
221
38:43
38:32
Ben Snell
PB
V35
M
Macclesfield
38:32
37:26
2.6
222
38:45
38:39
Susan Lewis
SB
V40
W
Roundhay Runners
38:39
38:07
5.5
223
38:48
37:53
Ian Richardson
V40
M
Victoria Park City Of Glasgow
224
38:49
38:42
Chris Funnell
PB
V50
M
Clayton le Moors
38:42
38:42
7.3
225
38:50
38:47
Colin Palmer
SB
V55
M
Wallasey
38:47
37:05
5.1
226
38:51
38:41
Ian Nuttall
V50
M
Prestwich
37:20
37:20
3.7
227
38:55
38:45
Jonathan Bridge
SB
V50
M
Blackburn
38:45
34:02
5.3
228
38:58
38:49
Richard Carter
V40
M
Steel City
38:06
38:06
5.2
229
38:58
38:53
Peter Blackburn
PB
V35
M
Kippax
38:53
38:53
5.6
230
38:59
38:55
Amy Neill
PB
SEN
W
Newcastle (Staffs)
38:55
38:55
5.4
231
38:59
38:47
Marc Teasey
V50
M
Preston/Northern Masters
38:47
35:25
7.6
232
39:01
38:53
Miras Eskander
SB
V35
M
Northern Masters
38:53
38:10
3.5
233
39:01
38:57
Lucy Collins
SEN
W
Calder Valley/Stainland
38:35
38:35
5.5
234
39:05
39:01
James Mcleod
SEN
M
235
39:10
38:52
Dan Sutton
PB
SEN
M
Swinton
38:52
38:52
4.5
236
39:12
38:43
Euan Coney
PB
U17
M
Deeside AAC
38:43
36:52
2.5
237
39:13
39:06
Steve Hallas
SB
V45
M
Preston/Civil Service/Northern Masters
39:06
31:42
3.7
238
39:14
39:05
Stephen Burton
V35
M
Accrington
39:05
39:05
4.7
239
39:19
39:13
Dougie Potter
PB
V35
M
Preston
39:13
38:58
4.7
240
39:20
39:09
Clive Smith
PB
V35
M
Bingley
39:09
39:09
6.2
241
39:21
39:13
Josh Woodstock
PB
V40
M
Accrington
39:13
39:13
4.0
242
39:23
38:57
David Sharp
SEN
M
243
39:24
39:02
Chris Green
V45
M
Sale Harriers Manchester
39:02
37:33
5.3
244
39:26
39:10
Thomas Mortimer
SEN
M
245
39:28
39:19
Hinda Hardaker
V40
W
Keighley & Craven
39:19
39:15
4.4
246
39:33
39:30
Harry Wilkin
U17
M
Blackburn
39:30
39:30
4.9
247
39:33
39:28
Amicia Lee
SEN
W
Leeds City/Leeds Uni
39:18
39:18
5.6
248
39:34
39:29
Gary Corcoran
V45
M
Red Rose
39:27
39:27
6.8
249
39:35
39:25
Benjamin Langley
SEN
M
Trafford Ac
250
39:36
39:31
Graham Jones
V50
M
Valley Striders
39:25
37:50
5.3
Page: 1
2
3
4
5
6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this