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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:29	Nicholas Twomey		S30	M	Ranelagh/Windle Valley Runners	17:12	16:41	-0.1
	2	18:18	Matthew Snowdon		U18	M	Ipswich	16:26	16:26	-0.9
	3	18:33	Sam Nunn		S20	M	Steel City	18:15	18:03	3.4
	4	18:34	Patrick Alderson		V50	M	West End	18:33	18:02	7.3
	5	18:42	Bobby Willett		S30	M	Unattached
	6	18:42	Matthew Payne		V35	M	Unattached
	7	19:03	Olivier Paulin-Booth		S25	M	Unattached
	8	19:28	Oliver Watson		S25	M	Unattached
	9	19:41	Tilly Aldis		U15	W	Ipswich	18:55	18:55	14.5
	10	19:49	Simon Dunnett	SB	V50	M	Kenilworth Runners	19:49	19:36	13.4
	11	19:56	Oliver Minns		S25	M	Ipswich	19:44	19:14	10.0
	12	19:59	Jamie Hall		V35	M	Unattached
	13	20:04	Rob Frost		V40	M	Unattached
	14	20:04	Gary Brown		V45	M	Unattached
	15	20:07	Gary Parker		V35	M	Harwich	18:25	18:25	9.1
	16	20:10	Mark Bulstrode		V35	M	Unattached
	17	20:12	Stephen Firth		V50	M	Unattached
	18	20:12	Emma Mortimer		S25	W	Hadleigh Hares/Kesgrave	20:10	19:26	8.3
	19	20:25	Chris Green		S20	M	Unattached
	20	20:28	Paul Telford		V40	M	Unattached
	21	20:33	Jamie Smith		S30	M	Unattached
	22	20:36	Jayne Chappels		V40	W	Unattached	20:12	20:10	8.5
	23	20:47	Philip Chappels		V40	M	Unattached
	24	20:53	Darren Abbott		V50	M	Unattached
	25	20:57	Jacob Howard	PB	S25	M	Ipswich TC	20:40	20:21	8.0
	26	21:03	Ben Burrows	SB	V40	M	Woodbridge	20:19	19:36	11.8
	27	21:04	Daniel Wildon		V40	M	Unattached
	28	21:04	Theo Adde		S20	M	Unattached
	29	21:09	Unknown Athlete		SEN	M	Unattached
	30	21:15	James Cornish		V40	M	Woodbridge	17:52	17:43	2.5
	31	21:22	Ben Case		V40	M	Unattached
	32	21:29	Jim Craig		V40	M	Unattached
	33	21:29	Neal Hardwick		V40	M	Unattached	18:31	18:01	4.2
	34	21:32	Steven Ellis		V40	M	Unattached
	35	21:40	Ian Coxall		V45	M	Woodbridge	19:04	18:45	6.4
	36	21:49	Alan Brown		V45	M	Unattached
	37	21:59	Jamie Bennett		V40	M	Unattached
	38	22:02	George Seward		S20	M	Unattached
	39	22:04	Unknown Athlete		SEN	M	Unattached
	40	22:12	Tom Crowther		S25	M	Unattached
	41	22:16	Simon Merrett		V55	M	Unattached
	42	22:20	Rosie Denny	SB	V35	W	Woodbridge	21:25	21:24	10.6
	43	22:21	Marcus Payne		S30	M	Unattached
	44	22:22	Daniel Ager		V45	M	Ipswich Jaffa	21:46	21:23	17.7
	45	22:22	Jude Tate		U15	M	Unattached
	46	22:25	James White		S30	M	Brighton Phoenix	20:53	20:53	12.6
	47	22:27	Tim Long		V55	M	Ipswich Jaffa	21:46	21:46	18.5
	48	22:29	Paul Knight		V35	M	Unattached
	49	22:31	Benjamin Scott		S30	M	Cake Club
	50	22:36	Graeme Taylor		V60	M	Unattached
	51	22:37	Jonathan Spence	SB	V40	M	Unattached	22:37	21:25	31.6
	52	22:45	Tom Deane	PB	U11	M	Luton	22:45	21:54	13.1
	53	22:45	James Deane		V40	M	Unattached
	54	22:59	Kirby King		S20	W	Unattached
	55	23:00	Ian Duggan		V50	M	Felixstowe	19:02	19:02	6.9
	56	23:04	Unknown Athlete		SEN	M	Unattached
	57	23:06	Oliver Langner		U18	M	Ipswich Jaffa	21:03	19:57	17.3
	58	23:08	Elina Enqvist-Twomey	PB	S30	W	Windle Valley Runners	22:40	22:16	14.0
	59	23:08	Clare Gleave		V45	W	Unattached	22:19	21:00	10.1
	60	23:09	Paul Goldring		V40	M	Unattached
	61	23:14	Matthew Maylin		V35	M	Unattached
	62	23:15	Kevin Clegg		V35	M	Unattached
	63	23:15	Oliver Bolton		U20	M	Unattached
	64	23:21	Kevin Morrison		V40	M	Unattached
	65	23:22	Katy Nunn		S20	W	Sheffield Uni	22:49	21:06	13.4
	66	23:29	Carl Collins		S30	M	Unattached
	67	23:38	James Dunstan		V40	M	Unattached
	68	23:48	Catherine Beresford		V45	W	Unattached
	69	23:50	Sally Peckham		V50	W	Unattached
	70	23:51	Bryan Bunn		V50	M	Unattached
	71	23:53	Adam Wombwell		S25	M	Unattached
	72	23:56	Samuel Boot		U20	M	Unattached
	73	23:57	Michael Tricker		V40	M	Unattached
	74	23:59	Mark Godbold		V50	M	Ipswich	22:00	21:30	11.7
	75	24:01	Darren Degiorgio		V40	M	Unattached
	76	24:02	Colin Ellis		V50	M	Unattached
	77	24:03	Kate Firth		S20	W	Unattached
	78	24:05	Unknown Athlete		SEN	M	Unattached
	79	24:16	Louise Wright		S30	W	Sweatshop Running Community
	80	24:22	Lee Stevenson		V35	M	Unattached
	81	24:23	Michelle Hewitt		S25	W	Framlingham	23:40	23:20	14.4
	82	24:32	Nick Moon		V40	M	Unattached	21:29	21:29	12.1
	83	24:37	Christopher Bond		S25	M	Unattached
	84	24:42	Molly Deane		U15	W	Unattached
	85	24:46	Ian Gilbert		V60	M	Unattached
	86	24:49	Paul McAllister		V50	M	Hadleigh Hares	24:48	21:36	19.5
	87	24:54	John Weller		V45	M	Unattached
	88	24:55	Luke Rutland		S30	M	Unattached
	89	24:56	Paul Snowdon		V45	M	Ipswich	20:11	19:56	17.8
	90	24:56	Jason Evans		S30	M	Run For Your Life
	91	24:57	Alan Turner		V40	M	Unattached
	92	24:58	Finlay Snowdon		U11	M	Ipswich	23:04	22:28	19.4
	93	25:03	Kate Howard		V40	W	Unattached
	94	25:07	Nigel Abbott		V50	M	Unattached
	95	25:08	Mark Finch		S30	M	Unattached
	96	25:15	Tim Niven		V45	M	Unattached
	97	25:20	Stephen Harvey		V35	M	Unattached
	98	25:26	Rebecca Clare		V50	W	Woodbridge	24:33	24:08	29.3
	99	25:33	Perryn Hodge		V45	M	Unattached
	100	25:42	Lucinda Hodge		V45	W	Unattached
	101	25:44	Jordan Hall		S25	M	Unattached
	102	25:49	Clive Pack		V50	M	Unattached
	103	25:50	Mark Bowler		V40	M	Unattached	25:43	21:59	17.2
	104	25:51	David Brown		V50	M	Unattached
	105	25:53	James Buckles		S30	M	Unattached
	106	25:55	Simon Butler		V50	M	Unattached
	107	26:01	Samantha Watts		V40	W	Unattached
	108	26:02	Sarah Parker		S25	W	Unattached
	109	26:10	Unknown Athlete		SEN	M	Unattached
	110	26:10	Jo Hutt		V40	W	Unattached
	111	26:11	Sophie Doe		V35	W	Unattached
	112	26:13	Bradley Podd		S20	M	Unattached
	113	26:13	James Calver		S25	M	Ipswich Jaffa	22:35	21:58	21.6
	114	26:14	John Weston		V60	M	Ipswich Jaffa	22:54	20:18	21.0
	115	26:17	Malcolm Hogarth		V60	M	Woodbridge	23:23	22:39	21.2
	116	26:19	Mark Howard		V55	M	Unattached
	117	26:23	Karl Cridland		S20	M	Unattached
	118	26:27	Deborah Hall		V55	W	Unattached
	119	26:29	David Boxwell		U18	M	Unattached
	120	26:34	Dominique Gloaguen		V50	M	Unattached
	121	26:36	Simon Girling		V40	M	Unattached
	122	26:41	James Crawford		V50	M	Unattached
	123	26:42	Simon Burton		V35	M	Unattached
	124	26:44	Debbie Wiseman		V45	W	Unattached
	125	26:46	Ian Stockley		V50	M	Stowmarket	26:30	26:30	24.0
	126	26:48	Karen Hamilton		V45	W	Stowmarket	25:01	25:01	23.4
	127	26:53	Pauline Adams		V45	W	Ipswich Jaffa	25:08	23:54	15.9
	128	26:58	Colleen Morgan		V50	W	Running The Distance
	129	27:02	Ben Sharman		V40	M	Unattached
	130	27:04	Unknown Athlete		SEN	M	Unattached
	131	27:05	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.4
	132	27:08	Helen Lorenz		V35	W	Ipswich Jaffa	25:02	25:02	29.3
	133	27:08	Steven Kerry		S20	M	Unattached
	134	27:09	Ellis Nicholson		U11	M	Unattached
	135	27:09	Matthew Nicholson		V35	M	Unattached
	136	27:10	Tom Taylor		V55	M	Unattached
	137	27:10	Ant Whitaker		V50	M	Unattached
	138	27:11	Mark Race		V40	M	Unattached
	139	27:13	Sarah Scoggins		S25	W	Unattached
	140	27:20	Roy Brown		V70	M	Unattached
	141	27:22	Ian McLean		S25	M	Unattached
	142	27:23	Mia Palmer		U18	W	Ipswich	25:19	21:04	11.2
	143	27:27	Thomas Boyton		S20	M	Unattached
	144	27:28	Trevor Mason		V65	M	Unattached
	145	27:33	Rebecca Boyton		S25	W	Unattached
	146	27:39	Jessica Shave		V45	W	Unattached
	147	27:42	Claire Miller		V50	W	Unattached
	148	27:43	Reg Woodard		V75	M	Unattached
	149	27:45	Nikos Miaoulis		V55	M	Unattached
	150	27:45	Dean Harris		S25	M	Unattached
	151	27:51	Kevin Hayward		V50	M	Unattached
	152	27:52	Karys Bunn		U15	W	Unattached
	153	27:54	Tanya Phillips		V50	W	Unattached
	154	27:57	Sonya Pidgeon		V45	W	Unattached
	155	28:03	George Abbott		S20	M	Unattached
	156	28:05	Leo Banfield		U15	M	Unattached
	157	28:07	Kay Howard		V55	W	Unattached
	158	28:08	Steve Clark		V45	M	Unattached
	159	28:12	Vicky Bastock		S30	W	Unattached
	160	28:18	Mandy Godbold		V50	W	Ipswich	27:11	24:16	22.3
	161	28:19	Joseph Martin		U15	M	Unattached
	162	28:21	Adrian Steward		V45	M	Unattached
	163	28:22	Joseph Atkinson		U15	M	Unattached
	164	28:23	Unknown Athlete		SEN	M	Unattached
	165	28:31	Kathryn Gerry		V45	W	Woodbridge	28:11	26:09	24.0
	166	28:33	Ruth Flower		S20	W	Unattached
	167	28:36	Toby Tate		V40	M	Unattached
	168	28:38	Jackie Collins		V50	W	Felixstowe	27:18	26:23	26.1
	169	28:38	Rebecca Boot		V45	W	Unattached
	170	28:43	Luke Warvill		V40	M	Unattached
	171	28:50	William Hopkins		S25	M	Unattached
	172	28:51	David Hopkins		V50	M	Woodbridge	23:04	22:28	25.2
	173	28:57	Joe Fairs		S30	M	Unattached
	174	28:58	Neil Mills		V45	M	Unattached
	175	28:58	Demitrius Hambling-Jones		S30	M	Unattached
	176	29:00	Unknown Athlete		SEN	M	Unattached
	177	29:00	Unknown Athlete		SEN	M	Unattached
	178	29:02	Agnieszka Paulin-Booth		S30	W	Unattached
	179	29:03	Kay Hard		S30	W	Unattached
	180	29:05	Liv Catley		U15	W	Felixstowe	27:28	26:35	25.6
	181	29:07	Hannah Doran		S25	W	AXA UK Running Club
	182	29:18	Sally Mills		V45	W	Unattached
	183	29:18	Paul Whitby		V55	M	Unattached
	184	29:19	Dani Baystead		V35	W	Unattached
	185	29:20	Sarah Warrick		V35	W	Unattached
	186	29:23	Helen Harris		V35	W	Unattached
	187	29:24	Mark Harris		V50	M	Unattached
	188	29:26	Hannah Harvey		V35	W	Unattached
	189	29:28	Jess Nunn		S30	W	Unattached
	190	29:29	Pauline Hamilton		V50	W	Unattached
	191	29:38	Lucy Driver		S30	W	Felixstowe	28:25	26:40	28.2
	192	29:44	Brett Martin		V45	M	Unattached
	193	29:51	Jeff Hicks		V55	M	Unattached
	194	30:05	John Axtell		V50	M	Unattached
	195	30:08	Roseanne Byford		S25	W	Unattached
	196	30:08	Tim Byford		S25	M	Ipswich	19:00	17:37	2.6
	197	30:15	Dawn Warnes		V50	W	Unattached
	198	30:16	Phoebe Collinson		U15	W	Unattached
	199	30:18	Louisa Adde		S25	W	Unattached
	200	30:22	Lewis Palmer		U20	M	Unattached
	201	30:27	Phil Gosnay		V35	M	Unattached
	202	30:31	Harry Wiseman		U11	M	Unattached
	203	30:32	Jenny Sutton		S30	W	Unattached
	204	30:34	Matty Rose		V35	M	Unattached
	205	30:36	Simon Overett		V60	M	Unattached
	206	30:36	Samuel Atkinson		U11	M	Unattached
	207	30:38	Paul Atkinson		V50	M	Unattached
	208	30:39	Unknown Athlete		SEN	M	Unattached
	209	30:40	Noah Wiseman		U11	M	Unattached
	210	30:40	Richard Wiseman		V40	M	Unattached
	211	30:41	Unknown Athlete		SEN	M	Unattached
	212	30:44	Tom Selby		V55	M	Suffolk Trail Runners
	213	30:47	Emily Watson		S30	W	Unattached
	214	30:52	Betty Brown		V70	W	Unattached
	215	30:55	Louise Larter		V40	W	Unattached
	216	31:13	Stephanie Burgess		V55	W	Unattached
	217	31:21	Liz Hicks		V50	W	Unattached
	218	31:32	Bella Lock		V35	W	Unattached
	219	31:34	Lucia Hardwick		V40	W	Unattached
	220	31:37	Stuart Burgess		V50	M	Unattached
	221	31:45	Aimee Rawe		S25	W	Unattached
	222	31:46	Eva Palmer		U15	W	Ipswich Jaffa	28:55	24:44	15.9
	223	31:46	Richard Palmer		V45	M	Unattached
	224	31:50	Rachel Prior		S25	W	Unattached
	225	31:50	Gemma Airey		S25	W	Unattached
	226	31:51	Kimberley Hickman		S25	W	Unattached
	227	32:04	Jo Stannard		S30	W	Unattached
	228	32:07	Imogen Catley		U11	W	Felixstowe RRC
	229	32:24	Alison Huxley		V45	W	Unattached
	230	32:25	Kevin Jones		V55	M	Unattached	28:43	28:19	38.6
	231	32:26	Bobby Frost		U11	M	Unattached
	232	32:30	Unknown Athlete		SEN	M	Unattached
	233	32:32	Amelia Banfield		U11	W	Unattached
	234	32:32	Neil Catley		V40	M	Felixstowe	18:48	18:48	8.2
	235	32:43	Unknown Athlete		SEN	M	Unattached
	236	32:48	Carla Wiggins		SEN	W	Felixstowe	30:50	28:05	28.8
	237	32:49	Lee Stephenson		S30	M	Unattached
	238	32:50	Daniel Smith		S20	M	Unattached
	239	32:52	Rachel Cox		V35	W	Unattached
	240	32:52	Mark Goldsmith		V55	M	Unattached
	241	32:53	Ursula Goldsmith		V60	W	Unattached
	242	33:01	Guy Russell		V55	M	Unattached
	243	33:06	Sharon Stopher		V50	W	Unattached
	244	33:07	Estelle Kong		S20	W	Unattached
	245	33:10	Zoe Burgess		S30	W	Unattached
	246	33:17	Raina Banna		V40	W	Unattached
	247	33:35	Rachel Richardson		V40	W	Unattached
	248	33:35	Kristopher Richardson		V40	M	Unattached
	249	33:36	Katie Finch		S30	W	Unattached
	250	33:37	Catherine Law		S25	W	Unattached