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Llanelli
23 Feb 19
10.35KXC
7.36KXC
5.15KXC
4.54KXC
3.15KXC
1.55KXC
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Head to Head
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10.35KXC SM
Pos
Gun
Name
AG
Club
HC
1
31:50
Dewi Griffiths
SEN
M
Swansea
-5.5
2
32:14
Ieuan Thomas
SEN
M
Cardiff
-0.2
3
33:09
James Hunt
U23
M
Cardiff
0.4
4
33:32
Abed Teweldebrhan
U23
M
Newport H/Eritrea
1.7
5
34:03
Guy Smith
SEN
M
Swansea/Cardiff Uni
-1.8
6
34:05
Chris Carpanini
SEN
M
Micky Morris Racing Team
3.8
7
34:07
Dan Nash
SEN
M
Cardiff/Cardiff Uni
-4.6
8
34:26
Stephen Morris T20/F20
SEN
M
Cardiff/DSW Para Academy
6.7
9
34:36
Deri Stewart
U23
M
Neath/Celtic Tri/Cardiff Met Uni
11.7
10
34:49
Adam Bull
U23
M
Aberdare Valley
-4.2
11
35:06
Daniel Bodman
SEN
M
Aberdare Valley
-2.6
12
35:41
Jack Turner
U23
M
Stroud/Lancaster Uni
-1.8
13
35:52
Owen Haswell
SEN
M
Cardiff/Cardiff Uni
10.9
14
35:54
James Thie
V40
M
Cardiff
-0.5
15
36:02
John Howells
SEN
M
Pontypridd (Roadents)
12.1
16
36:42
Jonathon Pugh
V35
M
Builth
8.7
17
36:44
Ryan Jones
U23
M
Aberdare Valley
3.7
18
36:44
Huw Evans
V45
M
Les Croupiers/Welsh Masters
-0.5
19
36:46
David Keenan
SEN
M
Llanelli
6.6
20
36:47
Samuel Gregory
SEN
M
Aberdare Valley/MDC
5.2
21
36:50
Nathan Williams
U23
M
Vale Royal/Bristol Uni
-2.8
22
36:57
Daniel Triggs
V35
M
Neath
1.9
23
37:01
William Munday
U23
M
MedwayTri/Swansea
-1.6
24
37:08
James Hockin
V35
M
Port Talbot
-1.0
25
37:18
Doug Nicholls
V35
M
Les Croupiers/Welsh Masters
1.5
26
37:23
Simon A Lewis
V40
M
Pontypridd (Roadents)
-0.3
27
37:26
Austin Davies
V50
M
Brecon
12.9
28
37:33
Peter Ryder
V35
M
Aberdare Valley
7.2
29
37:39
Jeff Wherlock
V50
M
Lliswerry
0.6
30
37:43
Michael Holloway
SEN
M
Brecon
2.2
31
37:45
Mark Horsman
V40
M
Cardigan RC/Welsh Masters
1.0
32
37:50
Andrew Reynolds
V35
M
Neath
0.8
33
37:59
Lee Aherne
V50
M
Parc Bryn Bach/Welsh Masters
0.0
34
38:05
Vaughan Edwards
V40
M
Cardiff Harlequins
-0.6
35
38:06
Harry Davies
SEN
M
Parc Bryn Bach
-2.9
36
38:15
Hywel Diplock
SEN
M
Parc Bryn Bach
14.9
37
38:30
Ifan Lloyd
V55
M
Swansea
2.3
38
38:41
Sion Lewis
V35
M
London Heathside/Welsh Masters
-0.8
39
38:46
Robert Prady
V35
M
Neath/Welsh Masters
4.5
40
38:52
Robin Woods
V40
M
Brecon AC
41
39:09
Roger Farrington
V55
M
Maldwyn
9.8
42
39:24
Gareth Poston
V35
M
Port Talbot
2.7
43
39:25
Gareth Williams
V50
M
Vale Royal/Trafford
3.6
44
39:28
Matthew Hurford
V45
M
Les Croupiers
2.6
45
39:43
Ben Smith
U17
M
Aberdare Valley
5.3
46
39:49
Christopher Jenkins
V40
M
Neath/Porthcawl Runners
4.2
47
39:53
Andrew Edge
V50
M
Thames Hare & Hounds
5.4
48
39:59
Daniel Morgan
SEN
M
Swansea/New Zealand
1.6
49
40:01
Richard Baker
V45
M
Les Croupiers/Unattached
12.2
50
40:02
Gavin Patterson
V35
M
Aberdare Valley
3.2
51
40:03
Gareth Ayres
V35
M
Port Talbot
7.2
52
40:08
Lyndon Tudor-Maisey
V40
M
Les Croupiers
8.1
53
40:13
Ryan Cullen
SEN
M
San Domenico
1.4
54
40:14
Sean Pinch
U17
M
Aberdare Valley AAC
55
40:22
Leigh Fennell
V45
M
Swansea
21.0
56
40:23
Ben Kennedy
SEN
M
Les Croupiers
-1.1
57
40:30
Kenny Lowies
V50
M
Headington
5.6
58
40:32
Gareth Davey
V40
M
Neath
2.3
59
40:42
Christopher Francis
SEN
M
3M Gorseinon
8.2
60
40:45
Steve Smith
V55
M
Swansea
8.3
61
40:50
Gareth Lawrence
SEN
M
Brecon
10.1
62
40:51
Jason Price
V45
M
Llanelli
8.8
63
40:55
Thomas Guest
V55
M
Swansea
13.9
64
41:02
Emyr Morgan
V45
M
Les Croupiers
2.5
65
41:06
Adrian Lewis
V45
M
Aberdare Valley/Welsh Masters
3.9
66
41:07
Robert Kestin
SEN
M
Port Talbot
12.8
67
41:07
Adam Clarke
V45
M
Port Talbot
12.6
68
41:12
Daniel Otteson
V35
M
Swansea
1.6
69
41:13
Liam Osborne
SEN
M
Bridgend
9.8
70
41:20
Raul Reismann
V45
M
Swansea/Estonia
14.0
71
41:26
Paul Flynn
V50
M
Swansea/Welsh Masters
6.4
72
41:39
Carl Cable
V45
M
Aberdare Valley
3.9
73
41:44
Matthew Phillips
SEN
M
Llanelli
4.9
74
41:54
Gabrielius Stuokus
SEN
M
Swansea/Lithuania
8.2
75
42:01
Laurent Bono
SEN
M
Les Croupiers
17.4
76
42:04
David Warren
V55
M
Cardigan RC
6.1
77
42:21
Charles Walsh
V40
M
Swansea
1.9
78
42:26
Alec Williams
V50
M
Pembrokeshire
3.4
79
42:31
Stuart Penny
V55
M
Spirit of Monmouth
9.7
80
42:50
Pete Sowerby
V55
M
Brecon
6.5
81
42:55
Barrie Griffiths
V50
M
Pembrokeshire
20.2
82
43:00
Aled Jones-Davies
V35
M
Taf Running & Orienteering (TROTS)
5.5
83
43:09
Richard Lloyd
V35
M
Aberdare Valley
9.2
84
43:23
Peter Osborne
V55
M
Llanelli
8.6
85
43:27
Alex Lewis
V35
M
Neath
6.7
86
43:31
Kneath Philippart
V60
M
Swansea
21.9
87
43:39
John Camani
SEN
M
Pembrokeshire
13.9
88
43:51
Simon Gill
V35
M
Lliswerry
6.0
89
44:03
Mike Gleeson
V45
M
Swansea
3.3
90
44:15
Richard Phillips
V40
M
Taf Running & Orienteering (TROTS)
5.4
91
44:16
Ian Line
V45
M
Parc Bryn Bach
8.2
92
44:25
Rhys Pippard
SEN
M
Les Croupiers/100 Marathon Club
5.2
93
44:26
Nathaniel Palmer
V45
M
Les Croupiers
9.4
94
44:27
Jonathan Phillips
V55
M
Pembrokeshire Harriers
95
44:29
Simon Lewis
V50
M
Parc Bryn Bach
20.4
96
44:57
Matthew James
SEN
M
San Domenico
22.3
97
44:58
Stephen Williams
V55
M
Parc Bryn Bach
8.5
98
44:59
Vincent Nazareth
V55
M
Les Croupiers
7.3
99
45:01
Christopher Lewis
V45
M
Port Talbot
4.6
100
45:03
Christopher Purse
V60
M
Springfield
8.2
101
45:08
Steven Smith
V50
M
Aberdare Valley
6.4
102
45:14
Luke Davies
U23
M
Swansea
8.8
103
45:31
Georges Videau
V55
M
Darth Coastal Runners
20.8
104
45:34
Matthew Trinder
SEN
M
Parc Bryn Bach
21.0
105
45:35
Heath Brett
V50
M
Swansea
11.1
106
45:44
Nick Fox
V55
M
Llanelli
12.7
107
46:08
John Light
V40
M
San Domenico
4.9
108
46:12
Christopher Potter
V50
M
Lliswerry
7.3
109
46:16
Owen Davies
V40
M
Swansea
3.3
110
46:21
Martin Jones
V35
M
Pembrokeshire Harriers
111
46:37
Haydn Hartnell
V55
M
Parc Bryn Bach/Welsh Masters
7.1
112
46:40
Ian Davies
V50
M
Parc Bryn Bach
13.2
113
46:45
Robert Davies
V45
M
Lliswerry
14.5
114
46:52
Steve Bridges
V50
M
Aberdare Valley
13.5
115
46:52
Mark Roberts
V55
M
Brecon/Welsh Masters
11.5
116
46:53
Bryan Meredith
V55
M
Rhondda Valley
7.2
117
46:54
Rob Falconer
V60
M
Swansea
15.1
118
46:57
Calvin Hold
V45
M
Swansea
23.6
119
47:27
Allen Bunney
V50
M
Aberdare Valley
17.9
120
47:42
Tim Fry
V40
M
Cardiff
9.0
121
47:56
Simon Cartlidge
V45
M
San Domenico
9.0
122
48:04
Owain Williams
SEN
M
Parc Bryn Bach
24.7
123
48:16
Lee Sandham
V45
M
Neath
23.3
124
48:26
Richard Bullen
V55
M
Les Croupiers
7.1
125
48:30
Nick Venables
V35
M
Llanelli
11.1
126
49:06
Ian Bell
V55
M
San Domenico/Bungay Black Dog
10.0
127
49:14
Ian Webb
V60
M
Llanelli
18.5
128
49:16
Mark Dunscombe
V55
M
Aberdare Valley
13.9
129
49:19
Nick Osman
V45
M
Parc Bryn Bach
7.8
130
49:28
Martin Slucutt
V40
M
Swansea
24.0
131
49:33
John Hopkins
V55
M
Port Talbot
12.2
132
49:44
Clive Osmond
V55
M
Les Croupiers/Welsh Masters
11.7
133
49:48
Paul Winstanley
V55
M
Run4All
16.2
134
49:54
Owen Davies
V45
M
Parc Bryn Bach
23.7
135
49:56
Roger Freeman
V35
M
Parc Bryn Bach
6.3
136
50:00
Nicky Morgan
V45
M
Parc Bryn Bach
21.5
137
50:06
Derek Osborne
V55
M
Brecon/Welsh Masters
15.1
138
50:19
Steven Phillips
V40
M
Parc Bryn Bach
10.7
139
51:02
Stephen Dallow
V60
M
Parc Bryn Bach
11.1
140
51:16
Shane Roberts
V40
M
Aberdare Valley
29.9
141
51:50
Gwynfor Palfrey
V55
M
Parc Bryn Bach/Blaenau Gwent
15.0
142
52:23
Gary John
V60
M
Les Croupiers/Welsh Masters
18.3
143
52:56
Paul Edwards
V40
M
Cardiff/Welsh Masters
15.5
144
53:03
David E Williams
V55
M
Les Croupiers
145
53:36
Andrew Driscoll
V35
M
Aberdare Valley
27.2
146
53:46
Stephen Price
V55
M
Parc Bryn Bach
8.7
147
54:07
Michael Halsall
V45
M
Llanelli
18.8
148
55:08
Ray Davies
V55
M
Aberdare Valley AAC
149
55:14
David George
V50
M
Les Croupiers/Welsh Masters
11.5
150
55:30
Kyle Griffiths
V45
M
Aberdare Valley
30.8
151
56:17
Jeffrey Hanson
V55
M
Rhondda
28.4
152
56:58
Kenneth Speirs
V40
M
Aberdare Valley
14.4
153
57:04
Martin Hillier
V65
M
Run4All
28.0
154
58:32
Timothy Barker
V35
M
Les Croupiers
34.6
155
59:07
Brian Fox
V70
M
Swansea
22.9
156
59:47
Chirag Patel
V45
M
Les Croupiers
20.6
157
67:45
Roshan Khan
V60
M
Les Croupiers
24.8
158
71:59
Anthony Holling
V60
M
Port Talbot
32.8
7.36KXC U20M
Pos
Gun
Name
AG
Club
HC
1
24:38
Conor Smith
U20
M
Swansea/Swansea Uni
0.7
2
24:50
Larry Ryan
U20
M
Cardiff
-3.7
3
25:04
Ben Thomas
U20
M
Carmarthen
0.1
4
25:22
Morgan James
U20
M
Cardiff
-1.7
5
25:57
Brychan Price Davies
U20
M
Brecon
-2.1
6
26:15
Cedol Dafydd
U20
M
Menai
17.6
7
26:50
Owain Edwards
U20
M
Cardiff
11.5
8
26:59
Ben Bartlett
U20
M
Neath/Celtic Tri
18.8
9
27:16
Evan Price-Davies
U20
M
Brecon
10.0
10
27:24
Martin Powell
U20
M
Swansea
18.6
11
27:56
Llyr Ab Einion
U20
M
Aberystwyth/Aberystwyth Uni
4.2
12
33:41
Luke Evans
U20
M
Taf Running & Orienteering (TROTS)
3.2
13
34:06
Connor Graham
U17
M
Neath
23.7
5.15KXC U17M
Pos
Gun
Name
AG
Club
HC
1
16:31
Osian Perrin
U17
M
Menai
-5.9
2
16:47
Samuel Roberts
U17
M
Sheffield & Dearne
-1.7
3
17:03
Lloyd Sheppard Brown
U17
M
Cardiff
-4.4
4
17:12
Nathan Jones
U17
M
Swansea
10.0
5
17:24
Dafyd Jay
U17
M
Swansea
6.1
6
17:34
Tomos Land
U17
M
Colwyn Bay
-1.4
7
17:39
Alex Jackson
U17
M
Cardiff
-4.0
8
17:46
Callum O'Donnell
U17
M
Eryri
17.6
9
17:50
Louis Guest
U17
M
Eryri
14.0
10
18:04
Spencer Smith
U17
M
Newport H
-1.2
11
18:12
Daniel Stones
U17
M
Menai
19.5
12
18:29
Callum Campion
U17
M
Llanelli
-2.1
13
18:30
Callum Thomas
U17
M
Cardiff Archers
12.3
14
18:39
Eden Potter
U17
M
Eryri
15.1
15
18:58
Devin Coombes
U17
M
Bridgend
-2.1
16
19:08
Billy Graham
U17
M
Cardiff Archers
14.0
17
19:08
James Fishlock
U17
M
Neath
6.9
18
19:19
William Arnold
U17
M
Swansea
11.6
19
19:21
Efan Owen
U17
M
Cardiff
15.9
20
19:40
Harry Vowles
U17
M
Cardiff
18.5
21
19:41
Michael Owen
U17
M
Newport H
13.0
22
19:53
Liam Mainwaring
U17
M
Newport H
18.6
23
20:03
Cameron Lawrence
U17
M
Menai
14.7
24
20:14
Lloyd Bridges
U17
M
Cardiff
14.1
25
20:57
Samuel Bird
U17
M
Llanelli
15.5
26
20:57
Rhys Nicholas
U17
M
Swansea
19.4
27
21:50
Rhys Simmonds
U17
M
Cardiff
-0.7
4.54KXC U15M
Pos
Gun
Name
AG
Club
HC
1
14:56
Adam Beer
U15
M
Llanelli
9.9
2
15:19
Iori Thomas Humphreys
U15
M
Pembrokeshire
7.2
3
15:26
Frank Morgan
U15
M
Carmarthen/Dyfed Schs
1.6
4
15:48
Oliver Jones
U15
M
Maldwyn
12.1
5
15:49
Liam Edwards
U15
M
Carmarthen
-0.2
6
15:59
Math Thomas
U15
M
Menai
12.1
7
16:12
Osian Tyrrell
U15
M
Cardiff
12.1
8
16:30
Ryan Edwards
U15
M
Cardiff Archers
14.0
9
16:35
Cian James Harries
U15
M
Pembrokeshire
18.8
10
16:38
Huw Jones
U15
M
Deeside AAC
12.0
11
16:39
Iwan Coyle
U15
M
Brecon
19.6
12
16:40
Spencer Davies
U15
M
Brecon
26.2
13
16:48
Cameron Shaw
U15
M
Menai
16.6
14
16:49
Aneurin Read
U15
M
Rhymney Valley
10.9
15
16:50
Ben Farrell
U15
M
Cardiff
0.7
16
16:51
Ioan Cressey-Rodgers
U15
M
Carmarthen
23.3
17
16:59
Aled Tumelty
U15
M
Swansea
5.6
18
17:02
Tom Attwood
U15
M
Swansea
6.1
19
17:07
Deiniol Owen
U15
M
Maldwyn
21.3
20
17:29
Finlay Catling
U15
M
Neath
15.3
21
17:42
Lloyd Jones
U15
M
Cardiff
7.2
22
18:05
Rhys Llewellyn
U15
M
Pembrokeshire
1.9
23
18:11
Rhys Blow
U15
M
Aberdare Valley
17.9
24
18:17
Miles Hill
U15
M
Swansea
16.7
25
18:39
Gruff Dickson
U15
M
Aberdare Valley AAC
26
18:39
Oliver Humphreys
U15
M
Newport H
9.6
27
18:40
Isaac Jones
U15
M
Newport H
15.5
28
18:54
Isaac Pierce
U15
M
Brecon
24.7
29
19:08
Evan Price
U15
M
Cwmbran
4.3
30
19:38
Issac Jones
U15
M
Cardiff AAC
31
19:39
Daniel Meehan
U15
M
Newport H
20.1
32
19:42
Oliver Thomas
U15
M
Neath
21.1
33
19:47
Liam Evans
U15
M
Carmarthen
26.1
34
19:54
Tomos O'Brien
U15
M
Celtic Tri
20.1
35
22:33
Tomos Davies
U15
M
Cardiff
29.1
3.15KXC U13M
Pos
Gun
Name
AG
Club
HC
1
11:06
Callum Morgan
U13
M
Maldwyn
0.8
2
11:10
Aled Breeze
U13
M
Maldwyn
-1.3
3
11:16
Loui Camilleri
U13
M
Cardiff Archers
8.9
4
11:27
Leo Stark
U13
M
Newport H
-2.2
5
11:32
Jack Organ
U13
M
Brecon
-3.7
6
11:37
Harri Morgan
U13
M
Menai
-1.7
7
11:38
Iwan Thomas
U13
M
Carmarthen/Dyfed Schs
-2.0
8
11:39
Elis Finlayson
U13
M
Cardiff
13.5
9
11:43
Henry Dawes
U13
M
Newport H
-2.0
10
11:45
Zach Elvy
U13
M
Carmarthen
14.3
11
11:46
Jack Thomas
U13
M
Carmarthen
17.4
12
11:55
Henry Evans
U13
M
Newport H
-2.8
13
12:02
Morgan Willis
U13
M
Swansea
6.5
14
12:08
Ifan Bowen
U13
M
Carmarthen
-0.1
15
12:17
Matthew Lewis
U13
M
Swansea
9.2
16
12:43
Owen Price Davies
U13
M
Brecon
13.9
17
12:45
Nathan Hill
U13
M
Cardiff Archers
12.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this