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10.35KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	31:50	Dewi Griffiths	SEN	M	Swansea	-5.5
	2	32:14	Ieuan Thomas	SEN	M	Cardiff	-0.2
	3	33:09	James Hunt	U23	M	Cardiff	0.4
	4	33:32	Abed Teweldebrhan	U23	M	Newport H/Eritrea	1.7
	5	34:03	Guy Smith	SEN	M	Swansea/Cardiff Uni	-1.8
	6	34:05	Chris Carpanini	SEN	M	Micky Morris Racing Team	3.8
	7	34:07	Dan Nash	SEN	M	Cardiff/Cardiff Uni	-4.6
	8	34:26	Stephen Morris T20/F20	SEN	M	Cardiff/DSW Para Academy	6.7
	9	34:36	Deri Stewart	U23	M	Neath/Celtic Tri/Cardiff Met Uni	11.7
	10	34:49	Adam Bull	U23	M	Aberdare Valley	-4.2
	11	35:06	Daniel Bodman	SEN	M	Aberdare Valley	-2.6
	12	35:41	Jack Turner	U23	M	Stroud/Lancaster Uni	-1.8
	13	35:52	Owen Haswell	SEN	M	Cardiff/Cardiff Uni	10.9
	14	35:54	James Thie	V40	M	Cardiff	-0.5
	15	36:02	John Howells	SEN	M	Pontypridd (Roadents)	12.1
	16	36:42	Jonathon Pugh	V35	M	Builth	8.7
	17	36:44	Ryan Jones	U23	M	Aberdare Valley	3.7
	18	36:44	Huw Evans	V45	M	Les Croupiers/Welsh Masters	-0.5
	19	36:46	David Keenan	SEN	M	Llanelli	6.6
	20	36:47	Samuel Gregory	SEN	M	Aberdare Valley/MDC	5.2
	21	36:50	Nathan Williams	U23	M	Vale Royal/Bristol Uni	-2.8
	22	36:57	Daniel Triggs	V35	M	Neath	1.9
	23	37:01	William Munday	U23	M	MedwayTri/Swansea	-1.6
	24	37:08	James Hockin	V35	M	Port Talbot	-1.0
	25	37:18	Doug Nicholls	V35	M	Les Croupiers/Welsh Masters	1.5
	26	37:23	Simon A Lewis	V40	M	Pontypridd (Roadents)	-0.3
	27	37:26	Austin Davies	V50	M	Brecon	12.9
	28	37:33	Peter Ryder	V35	M	Aberdare Valley	7.2
	29	37:39	Jeff Wherlock	V50	M	Lliswerry	0.6
	30	37:43	Michael Holloway	SEN	M	Brecon	2.2
	31	37:45	Mark Horsman	V40	M	Cardigan RC/Welsh Masters	1.0
	32	37:50	Andrew Reynolds	V35	M	Neath	0.8
	33	37:59	Lee Aherne	V50	M	Parc Bryn Bach/Welsh Masters	0.0
	34	38:05	Vaughan Edwards	V40	M	Cardiff Harlequins	-0.6
	35	38:06	Harry Davies	SEN	M	Parc Bryn Bach	-2.9
	36	38:15	Hywel Diplock	SEN	M	Parc Bryn Bach	14.9
	37	38:30	Ifan Lloyd	V55	M	Swansea	2.3
	38	38:41	Sion Lewis	V35	M	London Heathside/Welsh Masters	-0.8
	39	38:46	Robert Prady	V35	M	Neath/Welsh Masters	4.5
	40	38:52	Robin Woods	V40	M	Brecon AC
	41	39:09	Roger Farrington	V55	M	Maldwyn	9.8
	42	39:24	Gareth Poston	V35	M	Port Talbot	2.7
	43	39:25	Gareth Williams	V50	M	Vale Royal/Trafford	3.6
	44	39:28	Matthew Hurford	V45	M	Les Croupiers	2.6
	45	39:43	Ben Smith	U17	M	Aberdare Valley	5.3
	46	39:49	Christopher Jenkins	V40	M	Neath/Porthcawl Runners	4.2
	47	39:53	Andrew Edge	V50	M	Thames Hare & Hounds	5.4
	48	39:59	Daniel Morgan	SEN	M	Swansea/New Zealand	1.6
	49	40:01	Richard Baker	V45	M	Les Croupiers/Unattached	12.2
	50	40:02	Gavin Patterson	V35	M	Aberdare Valley	3.2
	51	40:03	Gareth Ayres	V35	M	Port Talbot	7.2
	52	40:08	Lyndon Tudor-Maisey	V40	M	Les Croupiers	8.1
	53	40:13	Ryan Cullen	SEN	M	San Domenico	1.4
	54	40:14	Sean Pinch	U17	M	Aberdare Valley AAC
	55	40:22	Leigh Fennell	V45	M	Swansea	21.0
	56	40:23	Ben Kennedy	SEN	M	Les Croupiers	-1.1
	57	40:30	Kenny Lowies	V50	M	Headington	5.6
	58	40:32	Gareth Davey	V40	M	Neath	2.3
	59	40:42	Christopher Francis	SEN	M	3M Gorseinon	8.2
	60	40:45	Steve Smith	V55	M	Swansea	8.3
	61	40:50	Gareth Lawrence	SEN	M	Brecon	10.1
	62	40:51	Jason Price	V45	M	Llanelli	8.8
	63	40:55	Thomas Guest	V55	M	Swansea	13.9
	64	41:02	Emyr Morgan	V45	M	Les Croupiers	2.5
	65	41:06	Adrian Lewis	V45	M	Aberdare Valley/Welsh Masters	3.9
	66	41:07	Robert Kestin	SEN	M	Port Talbot	12.8
	67	41:07	Adam Clarke	V45	M	Port Talbot	12.6
	68	41:12	Daniel Otteson	V35	M	Swansea	1.6
	69	41:13	Liam Osborne	SEN	M	Bridgend	9.8
	70	41:20	Raul Reismann	V45	M	Swansea/Estonia	14.0
	71	41:26	Paul Flynn	V50	M	Swansea/Welsh Masters	6.4
	72	41:39	Carl Cable	V45	M	Aberdare Valley	3.9
	73	41:44	Matthew Phillips	SEN	M	Llanelli	4.9
	74	41:54	Gabrielius Stuokus	SEN	M	Swansea/Lithuania	8.2
	75	42:01	Laurent Bono	SEN	M	Les Croupiers	17.4
	76	42:04	David Warren	V55	M	Cardigan RC	6.1
	77	42:21	Charles Walsh	V40	M	Swansea	1.9
	78	42:26	Alec Williams	V50	M	Pembrokeshire	3.4
	79	42:31	Stuart Penny	V55	M	Spirit of Monmouth	9.7
	80	42:50	Pete Sowerby	V55	M	Brecon	6.5
	81	42:55	Barrie Griffiths	V50	M	Pembrokeshire	20.2
	82	43:00	Aled Jones-Davies	V35	M	Taf Running & Orienteering (TROTS)	5.5
	83	43:09	Richard Lloyd	V35	M	Aberdare Valley	9.2
	84	43:23	Peter Osborne	V55	M	Llanelli	8.6
	85	43:27	Alex Lewis	V35	M	Neath	6.7
	86	43:31	Kneath Philippart	V60	M	Swansea	21.9
	87	43:39	John Camani	SEN	M	Pembrokeshire	13.9
	88	43:51	Simon Gill	V35	M	Lliswerry	6.0
	89	44:03	Mike Gleeson	V45	M	Swansea	3.3
	90	44:15	Richard Phillips	V40	M	Taf Running & Orienteering (TROTS)	5.4
	91	44:16	Ian Line	V45	M	Parc Bryn Bach	8.2
	92	44:25	Rhys Pippard	SEN	M	Les Croupiers/100 Marathon Club	5.2
	93	44:26	Nathaniel Palmer	V45	M	Les Croupiers	9.4
	94	44:27	Jonathan Phillips	V55	M	Pembrokeshire Harriers
	95	44:29	Simon Lewis	V50	M	Parc Bryn Bach	20.4
	96	44:57	Matthew James	SEN	M	San Domenico	22.3
	97	44:58	Stephen Williams	V55	M	Parc Bryn Bach	8.5
	98	44:59	Vincent Nazareth	V55	M	Les Croupiers	7.3
	99	45:01	Christopher Lewis	V45	M	Port Talbot	4.6
	100	45:03	Christopher Purse	V60	M	Springfield	8.2
	101	45:08	Steven Smith	V50	M	Aberdare Valley	6.4
	102	45:14	Luke Davies	U23	M	Swansea	8.8
	103	45:31	Georges Videau	V55	M	Darth Coastal Runners	20.8
	104	45:34	Matthew Trinder	SEN	M	Parc Bryn Bach	21.0
	105	45:35	Heath Brett	V50	M	Swansea	11.1
	106	45:44	Nick Fox	V55	M	Llanelli	12.7
	107	46:08	John Light	V40	M	San Domenico	4.9
	108	46:12	Christopher Potter	V50	M	Lliswerry	7.3
	109	46:16	Owen Davies	V40	M	Swansea	3.3
	110	46:21	Martin Jones	V35	M	Pembrokeshire Harriers
	111	46:37	Haydn Hartnell	V55	M	Parc Bryn Bach/Welsh Masters	7.1
	112	46:40	Ian Davies	V50	M	Parc Bryn Bach	13.2
	113	46:45	Robert Davies	V45	M	Lliswerry	14.5
	114	46:52	Steve Bridges	V50	M	Aberdare Valley	13.5
	115	46:52	Mark Roberts	V55	M	Brecon/Welsh Masters	11.5
	116	46:53	Bryan Meredith	V55	M	Rhondda Valley	7.2
	117	46:54	Rob Falconer	V60	M	Swansea	15.1
	118	46:57	Calvin Hold	V45	M	Swansea	23.6
	119	47:27	Allen Bunney	V50	M	Aberdare Valley	17.9
	120	47:42	Tim Fry	V40	M	Cardiff	9.0
	121	47:56	Simon Cartlidge	V45	M	San Domenico	9.0
	122	48:04	Owain Williams	SEN	M	Parc Bryn Bach	24.7
	123	48:16	Lee Sandham	V45	M	Neath	23.3
	124	48:26	Richard Bullen	V55	M	Les Croupiers	7.1
	125	48:30	Nick Venables	V35	M	Llanelli	11.1
	126	49:06	Ian Bell	V55	M	San Domenico/Bungay Black Dog	10.0
	127	49:14	Ian Webb	V60	M	Llanelli	18.5
	128	49:16	Mark Dunscombe	V55	M	Aberdare Valley	13.9
	129	49:19	Nick Osman	V45	M	Parc Bryn Bach	7.8
	130	49:28	Martin Slucutt	V40	M	Swansea	24.0
	131	49:33	John Hopkins	V55	M	Port Talbot	12.2
	132	49:44	Clive Osmond	V55	M	Les Croupiers/Welsh Masters	11.7
	133	49:48	Paul Winstanley	V55	M	Run4All	16.2
	134	49:54	Owen Davies	V45	M	Parc Bryn Bach	23.7
	135	49:56	Roger Freeman	V35	M	Parc Bryn Bach	6.3
	136	50:00	Nicky Morgan	V45	M	Parc Bryn Bach	21.5
	137	50:06	Derek Osborne	V55	M	Brecon/Welsh Masters	15.1
	138	50:19	Steven Phillips	V40	M	Parc Bryn Bach	10.7
	139	51:02	Stephen Dallow	V60	M	Parc Bryn Bach	11.1
	140	51:16	Shane Roberts	V40	M	Aberdare Valley	29.9
	141	51:50	Gwynfor Palfrey	V55	M	Parc Bryn Bach/Blaenau Gwent	15.0
	142	52:23	Gary John	V60	M	Les Croupiers/Welsh Masters	18.3
	143	52:56	Paul Edwards	V40	M	Cardiff/Welsh Masters	15.5
	144	53:03	David E Williams	V55	M	Les Croupiers
	145	53:36	Andrew Driscoll	V35	M	Aberdare Valley	27.2
	146	53:46	Stephen Price	V55	M	Parc Bryn Bach	8.7
	147	54:07	Michael Halsall	V45	M	Llanelli	18.8
	148	55:08	Ray Davies	V55	M	Aberdare Valley AAC
	149	55:14	David George	V50	M	Les Croupiers/Welsh Masters	11.5
	150	55:30	Kyle Griffiths	V45	M	Aberdare Valley	30.8
	151	56:17	Jeffrey Hanson	V55	M	Rhondda	28.4
	152	56:58	Kenneth Speirs	V40	M	Aberdare Valley	14.4
	153	57:04	Martin Hillier	V65	M	Run4All	28.0
	154	58:32	Timothy Barker	V35	M	Les Croupiers	34.6
	155	59:07	Brian Fox	V70	M	Swansea	22.9
	156	59:47	Chirag Patel	V45	M	Les Croupiers	20.6
	157	67:45	Roshan Khan	V60	M	Les Croupiers	24.8
	158	71:59	Anthony Holling	V60	M	Port Talbot	32.8
7.36KXC U20M
	Pos	Gun	Name	AG		Club	HC
	1	24:38	Conor Smith	U20	M	Swansea/Swansea Uni	0.7
	2	24:50	Larry Ryan	U20	M	Cardiff	-3.7
	3	25:04	Ben Thomas	U20	M	Carmarthen	0.1
	4	25:22	Morgan James	U20	M	Cardiff	-1.7
	5	25:57	Brychan Price Davies	U20	M	Brecon	-2.1
	6	26:15	Cedol Dafydd	U20	M	Menai	17.6
	7	26:50	Owain Edwards	U20	M	Cardiff	11.5
	8	26:59	Ben Bartlett	U20	M	Neath/Celtic Tri	18.8
	9	27:16	Evan Price-Davies	U20	M	Brecon	10.0
	10	27:24	Martin Powell	U20	M	Swansea	18.6
	11	27:56	Llyr Ab Einion	U20	M	Aberystwyth/Aberystwyth Uni	4.2
	12	33:41	Luke Evans	U20	M	Taf Running & Orienteering (TROTS)	3.2
	13	34:06	Connor Graham	U17	M	Neath	23.7
5.15KXC U17M
	Pos	Gun	Name	AG		Club	HC
	1	16:31	Osian Perrin	U17	M	Menai	-5.9
	2	16:47	Samuel Roberts	U17	M	Sheffield & Dearne	-1.7
	3	17:03	Lloyd Sheppard Brown	U17	M	Cardiff	-4.4
	4	17:12	Nathan Jones	U17	M	Swansea	10.0
	5	17:24	Dafyd Jay	U17	M	Swansea	6.1
	6	17:34	Tomos Land	U17	M	Colwyn Bay	-1.4
	7	17:39	Alex Jackson	U17	M	Cardiff	-4.0
	8	17:46	Callum O'Donnell	U17	M	Eryri	17.6
	9	17:50	Louis Guest	U17	M	Eryri	14.0
	10	18:04	Spencer Smith	U17	M	Newport H	-1.2
	11	18:12	Daniel Stones	U17	M	Menai	19.5
	12	18:29	Callum Campion	U17	M	Llanelli	-2.1
	13	18:30	Callum Thomas	U17	M	Cardiff Archers	12.3
	14	18:39	Eden Potter	U17	M	Eryri	15.1
	15	18:58	Devin Coombes	U17	M	Bridgend	-2.1
	16	19:08	Billy Graham	U17	M	Cardiff Archers	14.0
	17	19:08	James Fishlock	U17	M	Neath	6.9
	18	19:19	William Arnold	U17	M	Swansea	11.6
	19	19:21	Efan Owen	U17	M	Cardiff	15.9
	20	19:40	Harry Vowles	U17	M	Cardiff	18.5
	21	19:41	Michael Owen	U17	M	Newport H	13.0
	22	19:53	Liam Mainwaring	U17	M	Newport H	18.6
	23	20:03	Cameron Lawrence	U17	M	Menai	14.7
	24	20:14	Lloyd Bridges	U17	M	Cardiff	14.1
	25	20:57	Samuel Bird	U17	M	Llanelli	15.5
	26	20:57	Rhys Nicholas	U17	M	Swansea	19.4
	27	21:50	Rhys Simmonds	U17	M	Cardiff	-0.7
4.54KXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	14:56	Adam Beer	U15	M	Llanelli	9.9
	2	15:19	Iori Thomas Humphreys	U15	M	Pembrokeshire	7.2
	3	15:26	Frank Morgan	U15	M	Carmarthen/Dyfed Schs	1.6
	4	15:48	Oliver Jones	U15	M	Maldwyn	12.1
	5	15:49	Liam Edwards	U15	M	Carmarthen	-0.2
	6	15:59	Math Thomas	U15	M	Menai	12.1
	7	16:12	Osian Tyrrell	U15	M	Cardiff	12.1
	8	16:30	Ryan Edwards	U15	M	Cardiff Archers	14.0
	9	16:35	Cian James Harries	U15	M	Pembrokeshire	18.8
	10	16:38	Huw Jones	U15	M	Deeside AAC	12.0
	11	16:39	Iwan Coyle	U15	M	Brecon	19.6
	12	16:40	Spencer Davies	U15	M	Brecon	26.2
	13	16:48	Cameron Shaw	U15	M	Menai	16.6
	14	16:49	Aneurin Read	U15	M	Rhymney Valley	10.9
	15	16:50	Ben Farrell	U15	M	Cardiff	0.7
	16	16:51	Ioan Cressey-Rodgers	U15	M	Carmarthen	23.3
	17	16:59	Aled Tumelty	U15	M	Swansea	5.6
	18	17:02	Tom Attwood	U15	M	Swansea	6.1
	19	17:07	Deiniol Owen	U15	M	Maldwyn	21.3
	20	17:29	Finlay Catling	U15	M	Neath	15.3
	21	17:42	Lloyd Jones	U15	M	Cardiff	7.2
	22	18:05	Rhys Llewellyn	U15	M	Pembrokeshire	1.9
	23	18:11	Rhys Blow	U15	M	Aberdare Valley	17.9
	24	18:17	Miles Hill	U15	M	Swansea	16.7
	25	18:39	Gruff Dickson	U15	M	Aberdare Valley AAC
	26	18:39	Oliver Humphreys	U15	M	Newport H	9.6
	27	18:40	Isaac Jones	U15	M	Newport H	15.5
	28	18:54	Isaac Pierce	U15	M	Brecon	24.7
	29	19:08	Evan Price	U15	M	Cwmbran	4.3
	30	19:38	Issac Jones	U15	M	Cardiff AAC
	31	19:39	Daniel Meehan	U15	M	Newport H	20.1
	32	19:42	Oliver Thomas	U15	M	Neath	21.1
	33	19:47	Liam Evans	U15	M	Carmarthen	26.1
	34	19:54	Tomos O'Brien	U15	M	Celtic Tri	20.1
	35	22:33	Tomos Davies	U15	M	Cardiff	29.1
3.15KXC U13M
	Pos	Gun	Name	AG		Club	HC
	1	11:06	Callum Morgan	U13	M	Maldwyn	0.8
	2	11:10	Aled Breeze	U13	M	Maldwyn	-1.3
	3	11:16	Loui Camilleri	U13	M	Cardiff Archers	8.9
	4	11:27	Leo Stark	U13	M	Newport H	-2.2
	5	11:32	Jack Organ	U13	M	Brecon	-3.7
	6	11:37	Harri Morgan	U13	M	Menai	-1.7
	7	11:38	Iwan Thomas	U13	M	Carmarthen/Dyfed Schs	-2.0
	8	11:39	Elis Finlayson	U13	M	Cardiff	13.5
	9	11:43	Henry Dawes	U13	M	Newport H	-2.0
	10	11:45	Zach Elvy	U13	M	Carmarthen	14.3
	11	11:46	Jack Thomas	U13	M	Carmarthen	17.4
	12	11:55	Henry Evans	U13	M	Newport H	-2.8
	13	12:02	Morgan Willis	U13	M	Swansea	6.5
	14	12:08	Ifan Bowen	U13	M	Carmarthen	-0.1
	15	12:17	Matthew Lewis	U13	M	Swansea	9.2
	16	12:43	Owen Price Davies	U13	M	Brecon	13.9
	17	12:45	Nathan Hill	U13	M	Cardiff Archers	12.1