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9.765KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	38:10	James Hunt	U23	M	Cardiff	-5.0
	2	38:34	Jake Smith	U23	M	Cardiff/Cardiff Met Uni/Axe Valley	-6.8
	3	39:15	Ryan Mcflynn	V35	M	Micky Morris Racing Team	1.0
	4	39:24	Abed Teweldebrhan	U23	M	Newport H/Eritrea	-5.0
	5	39:33	Phil Matthews	V35	M	Swansea	-3.5
	6	39:55	Matthew Williams	U20	M	Pembrokeshire/Cardiff Met Uni	1.0
	7	40:14	Oliver Kyriakides	SEN	M	Southend/Swansea Uni	5.1
	8	40:39	Adam Bull	U23	M	Aberdare Valley	-3.3
	9	40:45	Mark Hopkinson	SEN	M	Mynydd Du/Torfaen	3.1
	10	40:51	Stephen Morris T20/F20	SEN	M	Cardiff/DSW Para Academy	-0.8
	11	40:58	Chris Carpanini	SEN	M	Micky Morris Racing Team	-0.7
	12	41:06	Ben Tull	U20	M	Taunton/Cardiff Met Uni	-1.1
	13	41:17	Andrew Watt	SEN	M	Bristol & West/Stroud/Nottingham Uni	-2.9
	14	41:35	Jed Bartlett	SEN	M	Barrow & Furness/Clevedon	-3.3
	15	41:42	Conrad Webber	U20	M	Marshall Milton Keynes/Swansea Uni	-1.4
	16	41:46	Edward Knudsen	SEN	M	Avon Valley/Army	-3.2
	17	41:49	Kristopher Blake	SEN	M	Great Western	10.6
	18	41:55	Richard Webb	U23	M	Blackheath & Bromley/Cardiff Uni	6.5
	19	41:59	Simon A Lewis	V40	M	Pontypridd (Roadents)	-1.9
	20	42:00	Chay Smith	U23	M	Swansea	8.6
	21	42:02	Joel Redman	SEN	M	Cardiff/Cardiff Met Uni	3.9
	22	42:03	Tom Foster	SEN	M	Guildford & Godalming/Micky Morris Racing Team	-3.4
	23	42:11	John Howells	SEN	M	Pontypridd (Roadents)	4.3
	24	42:15	Daniel Triggs	V35	M	Neath	-1.5
	25	42:21	Luke Williams	SEN	M	San Domenico/Guernsey	-2.8
	26	42:32	Huw Evans	V45	M	Les Croupiers/Welsh Masters	-0.6
	27	42:38	S Gregory	SEN	M	Aberdare Valley A A C
	28	42:40	Oli Beale	V40	M	Westbury	-1.6
	29	42:46	Jeff Wherlock	V50	M	Lliswerry	1.9
	30	43:11	Matthew Evans	V35	M	Aberdare Valley	1.3
	31	43:14	Daniel Bodman	SEN	M	Aberdare Valley	-1.9
	32	43:17	Owen Haswell	SEN	M	Cardiff/Cardiff Uni	4.8
	33	43:21	Zak Hurrell	SEN	M	Wells City	-1.5
	34	43:25	Paul Graham	SEN	M	Pontypridd (Roadents)/Army/Hereford	-3.8
	35	43:33	Hywel Diplock	SEN	M	Parc Bryn Bach	4.9
	36	43:37	AN Unknown	SEN	M	Anonymous Athletic Club
	37	43:42	Alex Hamblin	SEN	M	Westbury	-0.1
	38	43:43	Oliver M Williams	SEN	M	White Rock	-2.2
	39	43:44	Jamie Parry	SEN	M	Parc Bryn Bach	-1.6
	40	43:46	R Jones	SEN	M	Aberdare Valley A A C
	41	43:47	Phil Morris	V40	M	Brecon	0.9
	42	43:58	Ben Butler-Madden	V35	M	Penarth & Dinas/Welsh Masters	-0.9
	43	44:02	Stephen Paterson	V40	M	Les Croupiers	8.2
	44	44:05	L Sternkopf	SEN	M	University of Wales - Swansea
	45	44:09	N Thorne	SEN	M	Avon Valley Runners
	46	44:10	Matt Ellis	V40	M	Westbury	0.5
	47	44:12	James Hockin	V35	M	Port Talbot	-1.1
	48	44:21	Richard Jackson-Hookins	V35	M	Les Croupiers/Welsh Masters	-1.0
	49	44:23	Anthony Glover	V40	M	Yate/Northern Ireland Masters	0.1
	50	44:24	T Chandy	SEN	M	Cardiff University Harriers
	51	44:27	Ben Williams	SEN	M	Port Talbot	1.8
	52	44:29	Mark Mogford	V35	M	Micky Morris Racing Team	7.6
	53	44:38	Michael Holloway	SEN	M	Brecon	0.7
	54	44:40	Mark Jennings	V40	M	Micky Morris Racing Team	0.3
	55	44:41	AN Unknown	SEN	M	Anonymous Athletic Club
	56	44:46	Tom McCarthy	SEN	M	Pontypridd (Roadents)	1.5
	57	44:48	Otis Mondir	SEN	M	Bristol & West/UWE Bristol	1.0
	58	45:02	James Blore	SEN	M	Chepstow H	0.5
	59	45:14	Peter Bains	SEN	M	Bristol & West	-0.5
	60	45:20	Stefan Simms	V50	M	Micky Morris Racing Team	1.7
	61	45:32	Themis Bower	U20	M	Team Bath/Cardiff Met Uni	-0.7
	62	45:33	Martin Norton	SEN	M	Lliswerry	0.4
	63	45:42	B Arkell	SEN	M
	64	45:49	V Edwards	V35	M	Cardiff Harlequins
	65	45:51	Andrew Lee	V45	M	Pont-Y-Pwl	1.1
	66	45:53	Ifan Lloyd	V55	M	Swansea	0.3
	67	45:55	Adam Roberts	SEN	M	Parc Bryn Bach	10.4
	68	45:56	Robert Prady	V35	M	Neath	1.4
	69	46:00	I Rhodes	V35	M	Micky Morris Racing Team
	70	46:04	Owain Morris	SEN	M	Aberdare Valley	-1.9
	71	46:09	William Ralston	U20	M	Vale of Aylesbury/Swansea Uni	0.8
	72	46:11	Samuel Jody Richards	SEN	M	Pontypridd (Roadents)	2.0
	73	46:16	Robert Howorth	U20	M	Team Bath/Cardiff Met Uni	-3.1
	74	46:18	Harry Davies	SEN	M	Parc Bryn Bach	-1.4
	75	46:20	Joshua Habgood-Coote	SEN	M	Bristol & West	4.7
	76	46:26	Richard Ross	V45	M	Les Croupiers	0.6
	77	46:27	N Hall	SEN	M	Bristol and West Athletic Club
	78	46:28	K James	V35	M	Pontypridd Athletic Club
	79	46:32	Martin Powell	U20	M	Swansea	8.6
	80	46:34	Jamie Vanstone	V35	M	Pontyclun RR	-0.3
	81	46:37	Jon James	V50	M	Wells City/Yeovil	-0.7
	82	46:38	Gareth Ayres	V35	M	Port Talbot	2.7
	83	46:39	D McLaughlan	V35	M	Les Croupiers Running Club
	84	46:40	Evan Price-Davies	U20	M	Brecon	1.6
	85	46:44	Carl Cable	V45	M	Aberdare Valley	1.2
	86	46:48	Lee Aherne	V50	M	Parc Bryn Bach/Welsh Masters	-0.3
	87	46:51	Brad Pontin	SEN	M	Bristol & West	4.1
	88	46:54	Darren Garman	V45	M	Bristol & West	2.4
	89	46:55	Lyndon Tudor-Maisey	V40	M	Les Croupiers	2.3
	90	46:57	Ben Kennedy	SEN	M	Les Croupiers	0.6
	91	46:58	Scott Campbell	V35	M	Westbury	0.8
	92	47:10	Martin Thomas	SEN	M	Parc Bryn Bach	0.0
	93	47:11	Alec Care	SEN	M	San Domenico	7.0
	94	47:12	Gareth Poston	V35	M	Port Talbot	1.9
	95	47:15	Emyr Morgan	V45	M	Les Croupiers	3.6
	97	47:17	Gabrielius Stuokus	SEN	M	Les Croupiers/Lithuania	3.4
	98	47:18	S Browne	V45	M	Les Croupiers Running Club
	99	47:18	C Scott	SEN	M	Cardiff University Harriers
	100	47:19	Ian Owen	V35	M	San Domenico	0.0
	101	47:22	Tom Gange	V35	M	Westbury	2.5
	102	47:27	Robert Kestin	SEN	M	Port Talbot	3.0
	103	47:28	Alberto Beltran	SEN	M	Bristol & West	3.1
	104	47:30	Andrew Drake	V35	M	Bristol & West	-0.9
	105	47:34	Rob Hunt	V55	M	Bridgend	4.7
	106	47:38	Charles Walsh	V40	M	Swansea	4.6
	107	47:40	Neil Jones	V40	M	Ogmore Phoenix/Unattached	-0.5
	108	47:41	M Tame	SEN	M	University of the West of Engla
	109	47:42	Alistair Downes	SEN	M	San Domenico	4.0
	110	47:49	David Eagon	SEN	M	Bristol & West	-1.0
	111	47:49	Jon Bennett	V35	M	Bristol & West	3.4
	112	47:49	A Lewis	SEN	M	University of the West of Engla
	113	47:52	A Dumbrell	SEN	M	University of Wales - Swansea
	114	47:53	C Grayley	SEN	M	Bristol and West Athletic Club
	115	48:00	Henry Wright	V40	M	White Rock	0.6
	116	48:03	R Dando	V35	M	Bridgend Athletic Club
	117	48:03	Alex Lewis	V35	M	Neath	5.4
	118	48:05	Sam Ryall	V40	M	Pontypridd (Roadents)/Mynydd Du	5.9
	119	48:06	Gary W Brown	V35	M	Penarth & Dinas	-0.3
	120	48:07	Josh Dixon	SEN	M	Les Croupiers	3.7
	121	48:08	Thomas Guest	V55	M	Swansea	4.0
	122	48:10	J Beecher	V40	M	Lliswerry Runners
	123	48:18	Adrian Lewis	V45	M	Aberdare Valley/Welsh Masters	1.3
	124	48:21	Samuel Bentley	SEN	M	Bristol & West	3.0
	125	48:26	AN Unknown	SEN	M	Anonymous Athletic Club
	126	48:29	D Lambeth	V45	M	Islwyn Running Club
	127	48:29	Laurence Caird	V35	M	Great Western	5.3
	128	48:30	C McQuade	V40	M	Bristol and West Athletic Club
	129	48:31	Nick Lewis	SEN	M	White Rock	4.3
	130	48:35	Matthew Hurford	V45	M	Les Croupiers	1.8
	131	48:36	T Mollekin	SEN	M	Torfaen Runners
	132	48:43	A Fox	SEN	M	White Rock Runners
	133	48:51	Sam Jones	SEN	M	Parc Bryn Bach	-0.9
	134	48:57	Jason Price	V45	M	Llanelli	5.6
	135	49:01	Dan Titheradge	SEN	M	Bristol & West/Oxford Uni	10.2
	136	49:02	Stuart Crees	V40	M	Les Croupiers	3.4
	137	49:07	W Forster	SEN	M	Cardiff Metropolitan University
	138	49:09	Jon Ely	V40	M	Penarth & Dinas	5.8
	139	49:20	Richard Cronin	SEN	M	MDC/Forest of Dean	4.1
	140	49:21	Jon Like	SEN	M	Torfaen/Mynydd Du	-1.7
	141	49:27	Sean Price	V55	M	Les Croupiers/Welsh Masters	4.8
	142	49:29	Jonathan Astley	SEN	M	Parc Bryn Bach	1.2
	143	49:36	M Bending	V35	M	Parc Bryn Bach Runners
	144	49:37	Michael Chandler	SEN	M	Bristol & West	6.8
	145	49:38	Gareth Lawrence	SEN	M	Brecon	3.5
	146	49:41	Gavin Patterson	V35	M	Aberdare Valley	2.9
	147	49:49	Richard Noble	V45	M	Westbury	5.1
	148	49:55	M Driscoll	SEN	M	Cardiff Triathletes
	149	49:56	Paul Hayward	V35	M	Islwyn	3.9
	150	49:59	Neil Reynolds	V35	M	San Domenico	1.6
	151	50:03	Lee Kibble	SEN	M	Forest of Dean	-1.1
	152	50:04	Tom Newman	U23	M	Bristol & West/Falmouth & Exeter SU	1.2
	153	50:08	Stuart Penny	V55	M	Spirit of Monmouth	4.8
	154	50:21	G Davey	V35	M	Neath Harriers
	155	50:22	R Lund	SEN	M	Caldicot Running Club
	156	50:24	Mark Taylor	V45	M	Bristol & West	5.2
	157	50:25	Adam Payne	V35	M	Pontyclun RR	5.8
	158	50:27	Laurent Bono	SEN	M	Les Croupiers	7.4
	159	50:28	Wayne Bevan	V40	M	Forest of Dean	4.4
	160	50:33	Lloyd Owen	SEN	M	Parc Bryn Bach	3.2
	161	50:35	Steve Masters	V55	M	Wells City	7.7
	162	50:36	Pete Sowerby	V55	M	Brecon	5.4
	163	50:41	Peter Osborne	V55	M	Llanelli	7.2
	164	50:43	Richard Baker	V45	M	Les Croupiers	3.2
	165	50:46	Mark Hobbs	SEN	M	Griffithstown	1.2
	166	50:48	T Turner	SEN	M	Torfaen Runners
	167	50:49	E Rodge	SEN	M	Cardiff University Harriers
	168	50:55	Philip John Williams	V40	M	Pontypridd (Roadents)	3.8
	169	50:56	P Cox	V45	M
	170	50:57	Richard Sheehy	SEN	M	Parc Bryn Bach	7.8
	171	51:01	Matthew Phillips	SEN	M	Llanelli	1.2
	172	51:07	Ian Kent	SEN	M	Parc Bryn Bach	10.2
	173	51:11	Bill Hull	V45	M	Bristol & West	5.9
	174	51:17	D Farmer	SEN	M	Lliswerry Runners
	175	51:23	Laurence Pole	V40	M	Pontypridd (Roadents)	2.5
	176	51:25	G Medd	SEN	M	Pontyclun Road Runners
	177	51:26	William Purcell	SEN	M	Great Western	1.1
	178	51:28	Matthew James Hopkins	V35	M	Les Croupiers	5.4
	179	51:29	Steve Davies	V55	M	Griffithstown/Pont-Y-Pwl	4.2
	180	51:31	David Anthony Hughes	V35	M	Aberdare Valley	9.5
	181	51:35	Steven Matthew Lane	V45	M	Islwyn	4.8
	182	51:37	Mark William Hiddlestone	V45	M	Port Talbot	3.3
	183	51:39	J Best	V35	M	Carmarthen & District Harriers
	184	52:01	Douglas Webb	SEN	M	Bristol & West	6.0
	185	52:03	R Price	SEN	M	Parc Bryn Bach Runners
	186	52:04	Nathan Christoforato	V35	M	Penarth & Dinas	2.7
	187	52:14	J Kershaw-Naylor	SEN	M	Lliswerry Runners
	188	52:17	Ewan Paton	V45	M	Westbury	3.1
	189	52:18	M Paige	SEN	M	Carmarthen & District Harriers
	190	52:20	Johnny Lam	V45	M	San Domenico	4.7
	191	52:21	C Lewis	V40	M	Port Talbot Harriers & A C
	192	52:25	David Harden	V35	M	Pontypridd (Roadents)	13.6
	193	52:27	J Chambers	SEN	M	Cardiff Amateur Athletic Club
	194	52:33	Kristian Walters	V40	M	Pontypridd (Roadents)	1.3
	195	52:34	G Parry	V40	M	3M Gorseinon Road Runners
	196	52:37	Daniel Piper	V35	M	Avon Valley	1.9
	196	52:37	Robert Davies	V45	M	Lliswerry	7.7
	197	52:39	Kevin Plank	V45	M	San Domenico	5.3
	198	52:43	M Davies	V35	M	Aberdare Valley A A C
	199	52:44	Richard Self	V50	M	Les Croupiers	7.5
	200	52:47	Ray Evan Morgan	V35	M	Pont-Y-Pwl	8.0
	201	52:50	Scott Sinclair Berry	V40	M	Forest of Dean	9.8
	202	52:51	Elio Lepore	V60	M	Les Croupiers	7.4
	203	52:51	M Swaine	V45	M	Westbury Harriers
	204	52:52	Anthony Ballance	V55	M	Westbury	5.2
	205	52:53	Simon Miles	V40	M	Pontypridd (Roadents)	5.2
	206	52:54	Michael Kipling	SEN	M	Cardiff Triathletes	6.8
	207	52:55	Philip Boorman	V45	M	Lliswerry	5.4
	208	52:56	J Corkery	SEN	M	Cardiff Metropolitan University
	209	52:57	Andrew Goldstraw	SEN	M	Fairwater	28.8
	210	52:58	Calvin Thomas	V35	M	Parc Bryn Bach	15.5
	211	53:03	Dan Reilly	SEN	M	Lliswerry	4.9
	212	53:12	Nick Dukes	V40	M	Les Croupiers	5.0
	213	53:16	Christopher Lloyd	V35	M	Taf Running & Orienteering (TROTS)	8.2
	214	53:20	Richard Phillips	V40	M	Taf Running & Orienteering (TROTS)	5.8
	215	53:21	John Hill	SEN	M	Bridgend	10.0
	216	53:24	Kevin Seville	V40	M	Newport H	9.1
	217	53:33	Owen Davies	SEN	M	Lliswerry	11.9
	218	53:35	Daniel Evans	V35	M	Parc Bryn Bach	9.3
	219	53:37	Jamie Goddard	V45	M	Chepstow H	7.7
	220	53:40	Stephen Thomas	V50	M	Aberdare Valley	11.6
	221	53:42	M Griffith	SEN	M	Caldicot Running Club
	222	53:46	D Morgan	V35	M	Bridgend Athletic Club
	223	53:47	M Larp	SEN	M	Llanelli Amateur Athletic Club
	224	53:49	Haydn Hartnell	V55	M	Parc Bryn Bach/Welsh Masters	6.8
	225	53:56	Andrew Jones	V45	M	Parc Bryn Bach	7.4
	226	53:57	Dean Hardie	V55	M	3M Gorseinon	28.0
	227	53:59	Mark Roberts	V55	M	Brecon/Welsh Masters	10.9
	228	54:00	Jim Murray	V45	M	Pontypridd (Roadents)	6.3
	229	54:04	Nick Webb	V45	M	Parc Bryn Bach	7.9
	230	54:06	C Sherwin	SEN	M	Forest of Dean Athletic Club
	231	54:14	Gareth Burkitt	SEN	M	Torfaen	7.0
	232	54:21	L Smith	V40	M	Lliswerry Runners
	233	54:22	Andrew Dickens	V45	M	Torfaen	4.6
	234	54:24	Paul Josua	SEN	M	San Domenico	6.7
	235	54:29	Daniel Totterdale	SEN	M	Llanelli	5.8
	236	54:32	H Williams	SEN	M
	237	54:48	M Bessell	SEN	M	White Rock Runners
	238	54:52	Andrew Hunt	SEN	M	Bristol & West	11.3
	239	54:54	Colin Wilmott	V60	M	Griffithstown	6.3
	240	54:55	Julian Howe	V45	M	Spirit of Monmouth	13.6
	241	54:59	Ian Line	V45	M	Parc Bryn Bach	8.3
	242	55:00	Steven Bryant	V55	M	Islwyn	19.9
	243	55:07	Steve Owen	V65	M	Chepstow H	7.0
	244	55:09	Brian Evans	V45	M	Spirit of Monmouth	10.5
	245	55:18	Matthew Ellis	SEN	M	Parc Bryn Bach	17.1
	246	55:21	Julian Michael Boon	V45	M	Forest of Dean	5.5
	247	55:21	Steven Smith	V50	M	Aberdare Valley	4.1
	248	55:31	James Thomas	SEN	M	Parc Bryn Bach	10.5
	249	55:32	N Palmer	V40	M	Les Croupiers Running Club
	250	55:36	Nick Fox	V55	M	Llanelli	6.1